Yoga and Shiatsu mats for practice studios

Yoga and Shiatsu mats for practice studios The word "yoga" means to unite in harmony. It enables us to a process of fully inhabiting ourselves and our life, which can then lead us into simple and a humble presence.

Yoga-Shiatsu mat provides tools to harmonize our being at all levels of our existence: physical, mental, social and spiritual. The result is balance, strength, opening, inner peace, and finally a happy and fulfilled life.

Yoga mat teaching is aided with natural product aids such as mats, blocks and other tools which will assist in practice. Contemporary style, based on Hatha Yoga (Asanas, Pranayama, Meditation), Vinyasa flow elements, Yin Yoga and Zen Shiatsu.

Shiatsu and yoga path has been grounded in certain practices that have grown in intensity over the years. Theses two ancient therapy techniques in parallel and have been amazed of similarities and complementary aspects they share. Pranayama and Asana practices can be adopted to influence how we live in this world and interacting with the surroundings.

For More Click on shiatsu studio and yoga studio.