Take Your Tennis To The Next Level: The ASC 360 Performance System And Developmental Pyramid

Take Your Tennis to the Next Level

The ASC 360 Performance System

ASC uses its own training method which is universally effective in helping its studentsathletes achieve their best tennis level.

This High Performance training method is closely linked to the players’ academic development, provided by ES International School, located within the ASC sport campus.

This successful system helps ASC graduates obtain scholarships to universities across the United States, and has been used by professional ATP tennis players such as Andy Murray (ATP #1, Wimbledon and London Olympics Champion), Grigor Dimitrov, Juan Monaco, and WTA players such as Svetlana Kuznetsova (U.S. Open and Roland Garros Champion), Daniela Hantuchova, Tamira Paszek and more.

operates

ASC 360 Performance System within four theoretical pillars (technical, tactical, physical and mental) and makes them work in a coordinated fashion with one ultimate objective: to push all ASC players to achieve maximum performance by reaching their ideal competitive state in both training and competition.

The Developmental Pyramid© of the ASC Players

Based on the ASC training system (ASC360) used at its Academies, Emilio Sánchez Vicario has created a pyramid to describe the evolution of players as they progress in their athletic development, by age and level of play.

Each stage of this evolution has its own general and specific objectives for each pillar of training (technical, tactical, physical and mental).

The system works by phases. Modules can adjust to any age level to train in any phase of the pyramid. The goal is that every ASC player, within in the year of his/her training stay, fulfills the goals designed personally for him/her to evolve into the next phase and grow as a player.

ASC will find the best competitor residing in each player. It will strengthen a player’s 4 pillars and improve the integration between all 4 areas, thereby allowing the player to create the best energy possible for competing at a High Performance level, while seeking the perfect state of Competitive Motivation.