Massage Therapy Massage Therapy from Orlando Spa Packages is the oldest and simplest form of healthcare. Research has proved, time and time again, that massage therapy is not just an indulgent and pampering treatment, but has definite therapeutic benefits. Experts estimate that 80% of diseases are stressed related. Nothing ages us faster, internally and externally, than high stress making massage therapy a powerful ally in your healthcare regimen. Here are 7 well established reasons to get regular massages like Swedish Massage Orlando, Couples Massage Orlando at Spa Treatments Orlando: Control anxiety & depression: Regular Massage Therapy is known to reduce cortisol – the stress hormone and increase serotonin and dopamine – the “happy chemicals”, lowering blood pressure and elevating the mood. Relief from aches and pain: Since 8 out of 10 people suffer from some kind of back pain, pain relief is an important focus of Massage Therapy. Regular Massages help relieve aches and pains, helping you feel and function better. Improve sleep quality: Relaxing massage sessions have been shown to affect the delta waves in the brain, helping you fall asleep. Regular Massage Therapy therefore, improves sleeping patterns and the quality of sleep. Boost immunity: Research has proved that Regular Massage Therapy increases the production of disease fighting white blood cells. This helps improve the body’s immunity over time. Beat PMS: Studies have shown that massages can aid in beating PMS related aches, bloating, mood swings and irritability. Develop mental alertness: People who get massages regularly are seen to be more alert and sharp. This is because Regular Massage Therapy improves blood circulation, improving brain functions. Fight headaches: Regular Massage Therapy has been known to have positive effects on all kinds of headaches, including migraines. Massage clients at Orlando FL Spa often report a sense of perspective and clarity after receiving a massage. There is a specific physiological and chemical change that occurs through the entire body that can have profound and lasting effects. Research at Orlando FL Spa shows that the sense of touch has enormous benefits for conditions such as chronic arthritis, some neurological disorders and certain kinds of injuries. Further, the medical community endorses massage therapy as an integral part of neonatal intensive care and hospice care; many such units now have onsite massage professionals as staff, to aid with the recovery process.
Whether we deem it a luxurious treatment of pampering or therapeutic for stress relief or pain management or any of the many other physical or emotional reasons, there is no denying the power of massage therapy Orlando. We at Sanctuary Salon & Med Spa recommend that you consider regular massage therapy as a self-care plan and an investment in your long-term health and well-being program. Check Sanctuary Salon & Med Spa a multi-specialty Best day Spa in Orlando. Here they have advanced services in Massage Therapy for all types of hair. At Sanctuary, we also offer Laser Hair Removal, Brazilian keratin treatment, customized facials, massage therapies and much more. Visit http://www.sanctuarysalondayspa.com/ for more details on salon services and offers.