GYMNASTICS FOR ALL
INTRODUCTION OF GYMNASTICS Gymnastics is a sport which includes balance, strength, flexibility, coordination and endurance.
GOVERNING BODY Fédération Internationale de Gymnastique
TYPES OF GYMNASTICS
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➢ ARTISTICS GYMNASTICS ➢ RHYTHMICS GYMNASTICS ➢ ACROBATICS GYMNASTICS ➢ AEROBICS GYMNASTICS ➢ TRAMPOLINE AND TUMBLING GYMNASTICS
ARTISTICS GYMNASTICS
RHYTHMICS GYMNASTICS
ACROBATICS GYMNASTICS
AEROBICS GYMNASTICS
TRAMPOLINE AND TUMBLING GYMNASTICS
BASICS GYMNASTICS SKILLS ● ● ● ● ● ● ●
FORWARD ROLL BACKWARD ROLL KARTWHEEL HANDSTAND ROLL BACK SALTO FRONT SALTO TWIST, etc.
For Detailed Information Regarding Gymnastics Visit:
All About Gymnastics
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