Sport Is The Style Of A Healthy Daily Life!

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Sport Is The Style Of A Healthy Daily Life! Sport is a generalized concept that identifies one of several aspects of physical culture of the population, generally organized as a competitive activity and a specific practice of exercising individuals to compete. Sport is different from the physical culture by existence of the mandatory competitive component. In our life, sport has recently taken a strong position. Everyone a lot more thinks of the many benefits of sport and healthy life. Today the variety of provided contemporary kinds of sports gear impresses us by its variety and originality, although now it's difficult to say when the first sports and the first types of sports equipment had appeared. Sport could be practiced outdoors and in sports clubs, at home and at work. On the whole, sport is split into several big categories: • team sports (football, basketball, baseball, volleyball, handball and hockey); • winter sports (snow skiing, ice skating, ski jumping, snow boarding, alpinism); • auto-motorsport; • water sports (water polo, high-board diving); • other sports, that include kickboxing, tennis, golf, chess, athletics, table tennis, horse riding sport etc. Roller skating, bicycling, squash, playing tennis on the outside tennis court, etc. - these represent the open-air summer types of sports. List of sports in winter months is a very huge one but speaking of winter sports can be established their general equipment - skis and skates. If you are going on a winter vacation, then you can certainly ride any kind of skis from wooden, inherited from your parents, to the contemporary of plastic and various other materials. Nevertheless, outdoors or home training is good for health. Sport not merely brings health, but also gives stamina and enjoyment. Many individuals despite the workload of every day still find time for exercising. Concerning the types of sports I should notice the appearance of a new type of sport: this is a latest sort of extreme sport that mixes ski jumping with a parachute. It looks very exciting and beautiful, but it's quite a really dangerous sport - just last year during such jumps died nine people. I also would like to notice that there is a new sport called headis (from head + tennIS) - a hybrid of table tennis and football, where instead of a ping-pong ball, is a special ball, and instead of rackets the head of the gamer. Everybody liked this idea so this form of sport started to spread rapidly and is now gaining popularity. Sports update report that enthusiasts who want to run on the water today call their occupation «Liquid Mountaineering», but their secret is not yet fully unveiled.


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