San Diego Family February 2023

Cover photo: Rafa Pires Photography

Photo credit: Timothy Norris

on the web

Get to know SanDiegoFamily.com, where you’ll discover these articles and a plethora of awesomeness for parents.

Resources:

Education Directory

• Homework Help: Apps and San Diego Tutoring Services

• 25 Activities that Help Kids with Math

• How to Find the Right Preschool

Resources: Afterschool Activities

WIN THIS!

To enter these contests, visit SanDiegoFamily.com, go to “Contests,” then “This Month’s Contests.”

Circus Vargas channels the “City of Lights” in their latest, greatest production, Bonjour Paris! A must-see experience, featuring worldrenowned performers, aerialists, acrobats and more! Guaranteed to excite and delight audiences of all ages, this amazing adventure is not to be missed. Circus Vargas... c'est magnifique! Enter to win a family 4-pack of passes to Circus Vargas. Contest ends Feb. 7.

• Competitive Swimming 101

• Why Music Education Matters

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To kick-off the month of February, we are giving away these lovely products Enter for your chance to win! Contest ends Feb. 28.

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Our San Diego Families Love is in the Air!

Valentine’s Day is a great reminder to hug your family daily. If your loved ones don’t live nearby, talk with them as much as you can. Enjoy Brianne Grajkowski’s Strawberry & Nutella Pancakes on page 30.

Do you have a love of the arts? Everyone benefits from exposure to and involvement in arts experiences. Find fun opportunities for your family on page 18, including Black History Month exhibits and activities.

Then there is that word—homework. I don’t know many kids who are excited about it. It takes away from free time but you, as a parent, can help kids understand why it’s necessary. There are benefits on page 14 to help you through it. Being supportive is the most important.

You may have heard about middle colleges and don’t know how they work. Our article (page 16) will help you learn if it’s just what your high school student needs to prepare for college. I really like the idea of having internships as part of the program. It is eye opening for students to discover if they really are interested in the field they thought they would like.

February is American Heart Month. The website www.totalwellnesshealth.com helps adults be aware of the importance of heart health. Quit smoking; sweat it out by taking a brisk, daily walk; learn to eat healthy; wear red every Friday in February to help spread the word; and send Valentine’s Day cards with healthy heart facts. And I am adding—show love to your family every day.

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We asked local families about their Valentine’s Day traditions and we just LOVE what this family shared.

Dr. Richard Silva of Rancho Peñasquitos not only buys flowers for his wife Michelle on Valentine’s Day, but also for their three daughters Nayeli (9), Olivia (6) and Mikaela (5). Each girl receives a colorful bouquet and kisses from Daddy. “We are teaching the girls at a young age that they should be treated well,” says Michelle.

Here are the girls with their flowers at ages 4 years, 5 months and 18 months.

Short & Sweet Lisa Gipson

Free Health Screenings for Heart Month

Heart health is important all the time, but since it’s Heart Month, here are two local events that help pave the way to a healthy heart:

Screen Your Teen. It’s a good idea to have athletes (ages 12–25) screened through the local Eric Paredes Foundation. The free screening helps detect risk factors for sudden cardiac arrest. The next event is at Orange Glen High School in Escondido on Sunday, Feb. 5. Reserve your spot, download necessary paperwork, and find other dates and locations at www.epsavealife.org/register.

Love Your Heart. Join the heart health movement by getting a free blood pressure screening the week of Feb. 11–19. Find sites across San Diego County and Mexico at www.loveyourheartsd.org.

Editor’s Picks

Love is Loud: How Diane Nash Led the Civil Rights Movement, by Sandra Neil Wallace is a great introduction for children ages 4–8 to the inspiring and compelling story of Diane Nash, a civil rights leader who worked alongside Martin Luther King Jr. and John Lewis to end segregation. The book is illustrated by Caldecott Honor Recipient Bryan Collier.

FREE Printable Valentine’s Day Cards

Print our adorable, free Valentine’s Day cards on cardstock or paper, have your kids sign the back, and boom—they’ll be ready to spread cheer to friends and classmates. Happy Valentine’s Day!

Hey Teachers, Get Your FREE SeaWorld Fun Card!

SeaWorld is offering free, unlimited park admission (with blockout dates) through December to all certified K–12 Southern California credentialed school teachers with the 2023 Teacher Fun Card. Plus, for a limited time, get two free single-day tickets. Enter your teacher ID at www.seaworld.com/san-diego/tickets/ teacher-free-admission for more info.

World Kindness Day is February 17. Encourage your family to spread kindness to others on that day and every day. Read “41 Random Acts of Kindness” for easy, thoughtful ways to make the world a better place. www.sandiegofamily.com/things-to-do/ donations-volunteers-and-local-fundraisers/randomacts-of-kindness

The healthiest smoothies, juices, teas and flavored waters are the ones you make yourself. After all, you can then choose ingredients, limit sugar and eliminate unnecessary additives. Enter: The Complete Guide to Healthy Drinks. America’s Test Kitchen is eager to share their foolproof techniques and surprising flavor combinations that have been rigorously—well, tested! The book is full of great recipes, color photos, helpful tips and information.

Molly Gilbert, author of the popular cookbook Sheet Pan Suppers, delivers deliciousness once again with her latest book, Sheet Pan Sweets: Simple, Streamlined Dessert Recipes. Discover Gilbert’s 80+ recipes for sheet cakes, rolled cakes, cookies, bars, fruit pies and—just in time for Valentine’s Day— treats like Chocolate Meringue Kisses.

Homework Help

12 ways to support students

So, it’s halfway through the year and you still need to master (or reconfigure) a homework routine. Let’s be honest—parents often dread homework as much as kids do. We get it. But homework connects parents to what children are learning in school, and research shows that children are more likely to be successful in school when they have family support. So, it’s important for everyone involved to get a handle on a consistent routine. Even the most homework-challenged parents can support their children with these tips.

1. Understand the reason for homework. Homework should reinforce what is being taught in the classroom—an extension of what they’ve already learned. Doing homework also teaches students important life skills—responsibility, time management and task completion. Children should be able to complete homework with little help from parents as they shouldn’t come home with an entirely new concept to learn. If that is not the case, it’s time to schedule a teacher conference (see #11).

2. Know the teacher’s philosophy. As you’ve likely learned by now, teachers

have varying philosophies about how much homework to assign. Some think a ton of homework helps build character. Others think children have done enough work during the day and don’t assign any. Understand where your child’s teacher falls on the homework spectrum so you’re no longer surprised when the homework does (or doesn’t) come home. The National Education Association and the National Parent Teacher Association support the 10-minute guideline: 10 minutes of homework per grade level (understand that multiple teachers likely means more assignments).

3. Let them fail. Don’t be quick to bail your child out every time you receive a frantic text about forgotten homework. One of the purposes of homework is to teach responsibility and accountability. There is no motivation to remember and improve if kids know parents will fix the problem.

4. Get re-organized. If you haven’t done a mid-year re-organization of backpacks and homework schedules, now is the time. Your kids should have a relatively organized backpack and homework folder to carry assignments between home and school. If teachers

Janeen Lewis

haven’t provided a homework schedule or assignment book/calendar, get one for each child and teach them how to fill it out.

5. Be consistent. Kids benefit greatly from structure and consistency. With sports, service projects, religious and other enrichment activities, it can be challenging to schedule a set time to do homework every day. Aim for as much consistency as possible.

6. Designate a study space. If you don’t already have a designated homework space, choose one that is free of distractions and that is accommodating to your child’s personality. Some children concentrate best in complete quiet, while others study well with background music. Make study areas free from video games, TV and disruptive siblings who finish homework early. Set kids up for success with easy access to necessary supplies such as pencils, markers, glue, tape, stapler, three-hole punch, notebook paper, graph paper, calculator, ruler, etc.

7. Be available, but don’t do the work. Helping your child with homework is a great way to connect, but don’t provide answers. The whole point

of homework is for children to practice skills independently.

8. Use a timer if necessary. Some children like to procrastinate. Some like the challenge of beating the clock. Either way, a timer keeps a child focused on the finish line.

9. Model learning as a priority. Let children see you reading books, the newspaper or an e-reader. Discuss current events, politics or exhibitions at local art or history museums. Find exciting tidbits in their homework lessons to explore together. Show by example that learning is fun. Find great ideas for local educational outings in our article Fun San Diego Learning Adventures: www.sandiegofamily. com/things-to-do/out-about/funeducational-places-to-go-with-kids.

10. Encourage. No matter how tired you are, have a positive attitude about the work your child does. Encourage their efforts and let them know you are proud of them.

11. Speak up. If you think too much homework is coming home, that your child isn’t familiar with the material or that they are struggling, schedule a conference with your child’s teacher. Most teachers welcome feedback and want to help your child succeed.

12. Call in reinforcements. If homework is too challenging and your child is not feeling supported by the teacher, consider getting an experienced tutor who is good at explaining the subject material to kids. v

Janeen Lewis is a freelance journalist and teacher with a Master’s Degree in education. Because she loves to see her students get lost in books, reading is her favorite homework to assign.

Find more support through apps and San Diego tutoring services in our article at www.sandiegofamily.com/ resources/education-directory/ homework-help-apps-and-san-diegotutoring-services.

HOMEWORK HELP RESOURCES

App: myHomework is a cross-platform student planner that allows students to access classes and assignments; it also sends due date reminders.

App: StudyBlue provides tools such as flashcards, notes and study guides. Quizlet provides study tools like flashcards, games and study sets on their website or app. Make your own or choose from their library of topics. www.quizlet.com

Fact Monster helps kids find facts on a variety of school subjects and offers educational games. Includes a dictionary, encyclopedia, thesaurus, atlas, almanac and timelines. www.factmonster.com

Khan Academy offers online courses, lessons and practice in a variety of subjects for students in kindergarten through high school. www.khanacademy.com

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Is Middle College Right for Your High School Student?

Parents weigh many factors to choose a school that best meets their child’s needs, strengths, learning styles and goals. As they face the complicated college application process, some parents may seek an alternative to traditional high schools. Middle college is one option—a unique, public high school experience located mostly on community college campuses.

What is Middle College?

Designed to serve students for whom traditional public high school doesn’t hit the mark, middle

college offers an application-based, academically rigorous college program simultaneously with high school graduation required classes. Students, often the first in their family to attend college, take core courses like English, math and history from high school teachers while enrolled in free community college courses. High school staff help a small student body navigate course selection and study skills, and to obtain low-cost books.

Middle college is not a new concept. San Diego County’s first one, Grossmont Middle College High School (GMCHS), opened in 2001.

“All our community college classes are directly transferable to the CSU and UC systems, guaranteed,” says GMCHS Counselor and Program Director, Jason Martinez. Typically, middle college graduates have a full year of college coursework under their belt upon completion of the program.

Who Can Apply?

California mandates that middle college’s primary role is to support motivated students who otherwise might not consider higher education. Prospective students can live within

Cherie Gough

school boundaries or apply for an interdistrict transfer.

Martinez states enrollment at GMCHS is open to nearly any 11th or 12th grader who shows interest, is capable, and does not have major behavior challenges. He recruits students at local public high schools and charter schools.

At recently opened Poway to Palomar Middle College (PPMC), students apply as sophomores so they can start as 11th graders. Principal Patty Hurtt says the school recruits 80 percent of their students with a 2.0–2.9 GPA.

The Benefits

1) Guaranteed Transferable Credit to CSU and UC Campuses

Middle college’s biggest draw is the opportunity to get a head start on earning university credit.

2) Nurturing, Small Environment

Hurtt reports that the interview process allows staff to get to know what each student needs to be successful. A small student-to-staff ratio ensures students receive individualized support and don’t fall between the cracks.

“PPMC provides personal attention. The teachers, staff and principal really know our child and build a community of support,” says parent MaryEllen Danforth.

With a caseload of only 70–120 students, counselors provide personalized attention for college applications and financial aid. Students regularly go on to attend top tier universities in California and beyond.

3) Student-Centered Internships

PPMC requires all students participate in an internship. Students choose an area of interest, gain experience and discover if they’d like to pursue the field further.

For parent Shelley Rahim, the internship component was a deciding factor in enrolling her son. “Our son learns best by doing, so when we found out that students spend eight hours per week interning, we knew we wanted to try it,” she says. “PPMC has given our son the tools to dig deep and discover his strengths. His internship

at an elementary school has built selfawareness and opened new possibilities for a career path.”

Success Story

Mustafa Zewar, a sophomore at Yale University, describes his journey at GMCHS as infinite with potential. “I arrived in America from Kurdistan, Iraq in late 2016, unfamiliar with the ins and outs of American education and the college application process. Four years later, I was choosing between Yale and Stanford.”

Zewar reports that the opportunity to take community college classes that could be used toward a Bachelor’s Degree unlocked a higher echelon of education. “Surrounding myself with highly intelligent professors and students at age 16 was incredibly formative,” he says.

Limitations

Middle college doesn’t provide an ideal fit for every college-bound student for two key reasons:

1) The small schools don’t have resources to provide the range of extracurricular activities found in traditional comprehensive high schools. “Theoretically, students can participate in activities at their local high school, but few do,” says Martinez.

For Zewar, this was just another challenge to rise above. “I had to brave the real world. Being an assistant music teacher, shadowing a psychologist, and co-founding an educational reform organization are not things I would have done at a typical high school.”

2) The program is geared for academically inclined students who are motivated and able to do the college coursework (which is not watered down) without much guidance.

“We do serve special education students who can handle the curriculum with support,” says Hurtt. v

Cherie Gough is a freelance writer and college essay coach. Find her on Instagram @cgoughwrites.

San Diego County Middle Colleges at a Glance

East Village Middle College High School

• 9th–12th grade

• Specializes in an optional college support course for juniors that teaches proactive time management, study skills and college application planning. Also has a strong visual arts program.

• Located at San Diego City College downtown.

• More info: www.eastvillage. sandiegounified.org

Health Sciences High & Middle College

• 9th–12th grade

• Specializes in health science internships at Sharp HealthCare. Students can earn credit toward an academic degree or professional certification programs, such as Emergency Medical Technician training.

• Located at 3910 University Ave. between Normal Heights and City Heights.

• More info: www.hshmc.org

Grossmont Middle College High School

• 11th–12th grade

• Specializes in robust alumni connections who serve as mentors.

• Located at Grossmont Community College in El Cajon.

• More info: https://middlecollege. guhsd.net

Poway to Palomar Middle College

• 11th–12th grade

• Specializes in internships.

• Located at Palomar College Rancho Bernardo Education Center.

• More info: www.powayusd.com/enUS/Schools/HS/PPMC/Home

Jennifer Burman

Creativity Starts Here Cool ways to experience the arts

Time and time again, studies show that arts education remains a vital contributor to students’ success in school and in life. According to a report by the Arts Education Partnership, students who received more arts education did better on standardized tests, demonstrated improved social skills, and were more motivated than those who had little or no access to it.

Immersing children in artistic endeavors inspires them to excel in and out of the classroom, enhances creativity and critical thinking skills, builds confidence, instills discipline and fosters a sense of cultural awareness. Read on for ideas on how to engage your family in the arts all year round with hands-on experiences, classes, fun outings and more.

Do something crafty. Get your creative vibes going by visiting The Hot Spot Studio in Point Loma. Choose from delightful projects such as pottery, painting, candle making, gnome or fairy succulent gardens, mosaics and more. Materials are provided. www.thehotspotstudio.com

Watch a live musical performance. Hit the right note by taking the kiddos to see family-friendly concerts and toe-tapping musicals in theaters and performing arts venues around the county. Catch this month’s Broadway San Diego shows: Bluey’s Big Play (Feb. 24–26) for little ones and Mean Girls (Feb. 28–March 5) for pre-teens and up. www.broadwaysd.com

Take part in community theater. Children can channel their inner thespian and discover what goes on behind the scenes by joining the cast and crew of organizations such as San Diego Junior Theatre, which offer classes to hone theater skills. www.juniortheatre.com

Go museum hopping. San Diego houses a treasure trove of museums that celebrate art, music and culture. Check out interactive exhibits at The New Children’s Museum (downtown SD), Museum of Making Music (Carlsbad) and San Diego Children’s Discovery Museum (Escondido). Want to explore more? Visit 60+ local museums, gardens and more for half the admission price during San Diego Museum Month in February. www.sandiegomuseumcouncil.org

Explore the art of comics. Don your cape and fly over to the Comic-Con Museum in Balboa Park to enter the realm of comics and beyond. Discover new exhibits opening this month by visiting www.comic-con.org/museum.

For young superheroes wanting to learn how to create their own comics, a variety of classes abound at Little Fish Comic Book Studio in Point Loma. www.lilfish.us

Just dance! Turn on some music and have a dance showdown with the whole family. Is your child ready to take his dance skills to the next level? Scripps Performing Arts Academy in Scripps Ranch and Carmel Valley offers classes featuring a range of dance genres, from ballet to contemporary. www.scrippsperformingartsca.com

Jewish Montessori Preschool in La Jolla

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• Integrated secular and Judaic curriculum

• Bilingual Program

• Skilled teachers, trained in early childhood development

• Secured, state-of-the-art facilities

Pregnant or have a child under 5 years? Receive CalFresh, CalWorks or SSI? Experiencing homelessness, caring for a foster child, or have a child with a disability?

Neighborhood House Association Head Start offers center-based early childhood care and education that includes nutritious meals, health screenings, family support and more! Not comfortable leaving your little one? Our home-based program may be just right for you!

Honor Black History Month

Create this month’s “Art with Alyssa” project (pictured here), inspired by the works of New York-based artist, Justin Sterling, then head down to the San Diego Museum of Art in Balboa Park by Feb. 12 to see the artwork come to life. Sterling’s exhibit, Chapel of the Rocks, features reimagined stained glass windows and other masterpieces made of unconventional materials. www.sdmart.org

Explore the work of artist Mildred Howard and other Black artists at the Museum of Contemporary Art San Diego in La Jolla during Prebys Play Day on Sunday, Feb. 12 from 10 am–1 pm. Create a special blue bottle flower vase inspired by Howard’s art exhibition. Take a kid-friendly tour of the museum at 10 am (max. capacity is 25), enjoy a local DJ, games and story time with La Jolla/Riford Library’s Ms. Katia at 12:30 pm. Designed for young children and families, story time includes art-related stories, songs and rhymes. Admission is free; RSVP appreciated. www.mcasd.org/events

Find the “write” opportunities for your budding author. Have your child join a writing club or take a creative writing class to sharpen his skills. Once your child begins to develop confidence in his work, encourage him to submit work to magazines like Magic Dragon (www.magicdragonmagazine.com) and Stone Soup (www.stonesoup.com) for the chance to be published. Teens can try their hand at playwriting and enter works in the Annual California Young Playwrights Contest (www.playwrightsproject.org).

Embrace art in open spaces. Rock it out at Dave’s Rock Garden in Encinitas where you can add your painted rock to a growing collection of colorful artwork. Kids are sure to be spellbound at Queen Califia’s Magical Circle in Escondido which boasts nine largescale sculptures plus a “snake wall” and maze entryway. www.escondido.org/ queen-califias-magical-circle

Attend an arts festival. Get a taste of the arts in a lively atmosphere as you enjoy visual art, music and dance, and live performances. See artists in action and participate in hands-on activities. Don’t miss annual festivals like the Mission Fed ArtWalk in April, Carlsbad Art in the Village in June and ArtWalk @ Liberty Station in August.

Act it out. Have a movie marathon of your favorite family films at home, then let everyone take part in creative storytelling as they act out their favorite scenes complete with props, costumes, sets and improvised scripts.

Find artistic inspiration at the library. Make crafts, listen to live music, join art classes and book clubs, view art exhibits, watch movies and more. Little ones can also join story times that include songs and crafts. www.sdcl.org; www.sandiego.gov/ public-library v

Jennifer Burman is a freelance writer and mom of two.

North County Coastal

ENCINITAS COUNTRY DAY SCHOOL

Preschool/Elementary/Middle Lic. #372005943

Two Locations in Encinitas Encinitas 760-942-1111 www.ecdschools.org

San Diego Coastal

BETH MONTESSORI

Infants/Toddler/Preschool/Kindergarten Lic. # 376700496 8660 Gilman Dr., La Jolla 92037-2202 La Jolla 858-452-3030

www.bethmontessori.com

MISSION BAY MONTESSORI ACADEMY

Preschool/Elementary

Lic. #372005444 • AMS Affiliated School 2640 Soderblom Ave., San Diego 92122 La Jolla, Pacific Beach, University City 858-457-5895

www.mbmacademy.com

“A Montessori Student is a Future Citizen of the World”

Lisa Gipson

Time for Parents Night Out!

Fun, creative dates for parents

All right, Parents, this article is just for you! We spend a lot of time talking about family togetherness and providing ideas for fun outings with kids. But let’s face it, in order to maintain a healthy relationship, parents need adults-only time. In fact, kids need a break from parents as well. So, do everyone in the family a favor and plan some fun, creative, parents-only dates. Daytime, nighttime—whatever your schedule allows. Here are tons of unique ideas for couples needing a much-deserved break from the littles.

Cruise the bay (or ocean). Is whale watching, dinner and dancing, or a daytime tour of the San Diego Bay your vibe? City Cruises by Hornblower has it all. Choose your adventure with views of the downtown skyline and plenty of fresh air at www.cityexperiences.com/ san-diego.

Go underground. Have you experienced a San Diego speakeasy yet? If not, why?! These hidden cocktail bars offer so much fun, mystery and intrigue. Check out Raised by Wolves in UTC Mall (La Jolla), Realm of the 52 Remedies in the Convoy District or False Idol in Little Italy. You won’t be disappointed! Reservations recommended.

Awaken your inner chef. Get hands-on culinary training when you register for a private or public cooking class with Cucina Migrante (your location or theirs), Sur la Table (Mission Valley or Carlsbad) or your local community college.

Take a spin. Rent one of those little yellow GoCars or an electric scooter and take a spin around the Gaslamp, Balboa Park or Old Town for a fun afternoon. Then, stop by Wolfie’s Carousel Bar in Little Italy for a spin around the rotating bar (make a reservation in advance).

Escape for a weekend. If you can get away for an overnight, do it! Make it extra special at upscale resorts such as Paradise Point in Mission Bay, Park Hyatt Aviara in Carlsbad, Omni La Costa (also in Carlsbad), Rancho Bernardo Inn or the Catamaran (also in Mission Bay). Each resort boasts stellar accommodations, wonderful spas and fabulous dining options.

Delve into the past. Enjoy Nat at Night at San Diego Natural History Museum on the third Friday of every month (Feb. 17 this month). Enjoy halfprice admission after 5 pm, access to all exhibits, and the best views in Balboa Park from the rooftop patio and bar.

Dine with a view. Enjoy waterfront dining at 333 Pacific (Oceanside), Sea 180 (Imperial Beach), C-Level (Harbor Island), Monarch Ocean Pub (Del Mar) or Topsail at Portside Pier (downtown). For a casual coastal meal, try Las Olas on Hwy 101 in Cardiff or Mitch’s Seafood in Point Loma.

Be an early bird. If mornings are your jam, make a reservation for breakfast at Brockton Villa in La Jolla, followed by a walk along Coast Blvd to La Jolla Cove; or explore Little Italy while you wait for a table at trendy Morning Glory.

Take a seaside stroll. San Diego has countless beaches and waterfront walkways with breathtaking views. Some of our favorites include Coronado Beach, Torrey Pines State Reserve hiking trails and Windansea Beach in La Jolla. For paved walks along the bay, try Seaport Village (with a “side”

Parent-Child Dates

If the timing isn’t right to plan an outing away from the kids, don’t worry—the time will come. Keep this article for when it does. Meanwhile, below are resources for parent-child dates, which are also very important.

Read our articles:

Parenting with Purpose: Why Parent/Child Dates Are So Important

w ww.sandiegofamily.com/parenting/why-parent-child-datesare-important

Great Daddy-Daughter Dates

www.sandiegofamily.com/parenting/big-kid/great-datesfo-dads-and-daughters

Got preschoolers? Take your littles to see Bluey’s Big Play, a Broadway San Diego production at Balboa Theatre downtown Feb. 24–26.

www.broadwaysd.com

of shopping) or Mission Bay with a stop at Superbloom for a latte or coldpressed juice.

Find happiness—during happy hour, that is! Outdoor firepits, live music, food and/or drink specials—each restaurant does it differently. There are many great HH spots around (would love to hear your suggestions!), but here are a few I recommend: Town & Country Resort’s Monkey Bar in Mission Valley (HH: Mon–Fri, 4–6 pm); Cevasco’s in Del Mar (HH: 3–6 pm daily); Bluewater Grill in Carlsbad or Coronado (HH: Sun–Thurs, 3–6 pm); Bali Hai on Shelter Island (HH: Mon–Thurs, 3–5 pm). Check each location’s website for details.

Get your heart pumping. Soar through the air on a tandem paragliding adventure at Torrey Pines Gliderport; explore San Diego by bike—traditional bike, surrey or hydrobike; kayak the La Jolla Caves with an expert guide; or take a free yoga class from Fit Athletic at The Rady Shell downtown (Feb. 11)—you won’t find a free yoga class with views like this anywhere else (reservations required).

Catch a flick. When is the last time you saw a movie at a theater? Treat yourself to the latest box office hit at UltraStar Cinemas Mission Valley or one of the county’s two drive-in theaters (South Bay or Santee), or catch a classic film at the intimate Cinema Under the Stars in Mission Hills.

Take a gondola ride. No need to travel all the way to Italy—spend an hour cuddled next to your special someone with The Gondola Company, as you venture through the waterways of the Coronado Cays. v

Lisa Gipson is the managing editor of San Diego Family; she’s always up for an adventurous outing with her husband or young adult daughters.

Still looking for last month’s events? Check out the digital edition of our January issue at SanDiegoFamily.com

Beyond King Tut: The Immersive Experience brings the magic and mystery of Ancient Egypt to San Diego through nine distinct multi-sensory galleries unlocking the 3,300 year old story of King Tut. Jan. 27 through Mar. 26. $27–$44; 4 & under free. Parking, $12. Wyland Center, Del Mar Fairgrounds, 2260 Jimmy Durante Blvd. Reservations: www.beyondkingtut.com

Photo by Timothy Norris

Don’t forget to call to confirm dates, times and admission prices.

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San Diego Museum Month. Explore more than 60 museums, historic sites, gardens, zoo/aquariums and more offering half off admission. Feb. 1–28. For a list of participating museums visit www.sandiegomuseumcouncil.org/ specials/museum-month.

Winter Whale & Dolphin Watching. Search for Gray Whales, dolphins, sea lions and more. Through April 16. 9:30 am–1 pm & 1:30–5 pm. $39–$52; 3 & under free. Pier Two, 970 N. Harbor Dr. www.cityexperiences.com

Jurassic World: The Exhibition. Walk through the “Jurassic World” gates and encounter life-size Velociraptors, a Brachiosaurus and more. Through April 16. $24.50–$44.50. Westfield Mission Valley Mall, 1748 Camino Del Rio N. www.jurassicworldexhibition.com/sandiego

FREE “Los Trompos.” Six colorfully woven, life-size spinning tops. Daily, 9 am–4 pm; closed Tuesdays. The New Children’s Museum Park, 200 W. Island Ave. www.thinkplaycreate.org

The Sky Tonight: Galaxies. A tour of the night sky and an introduction to the wonderful universe of galaxies. 7 & 8:15 pm. $19.95–$24.95. Heikoff Giant Dome Theater, Fleet Science Center, Balboa Park. www.fleetscience.org

San Diego Gulls Home Games. Tonight & Feb. 10, 14, 18, 19 & 24, 7 pm. Pechanga Arena, 3500 Sports Arena Blvd. Tickets: www.sandiegogulls.com

friday | 3

Youth Fishing Derby Seminar and Campout. Learn to fish from the pros and watch free demonstrations on how to properly rig a line. 5 pm. Camping $16 per car. Lake Poway, 14644 Lake Poway Rd. www.poway.org

San Diego Sockers vs. Mesquite Outlaws. 7:35 pm. Starting at $25. Pechanga Arena, 3500 Sports Arena Blvd. www.sdsockers.com

FREE Blue Sky Hike. A scenic hike through Blue Sky Reserve. 9 am. 16275 Espola Rd., Poway. www.poway.com

Kid’s Night Out. Kids, grades 1-5, enjoy a themed night of recreation games, arts and crafts, movies and more. 4:30–9 pm.

Circus Vargas Presents

“Bonjour Paris!”

Channels the “City of Lights” in this high-energy, action packed-extravaganza. $19–$75; under 2 free. Closed Tuesdays. Feb. 1 through Feb. 13 at Mission Valley Mall, 1640 Camino Del Rio N. & Feb. 17–27 at Westfield Plaza Bonita, 3030 Plaza Bonita Rd., National City. www.circusvargas.com

$10–$20. Community Park, 13094 Civic Center Dr., Poway. Registration required: www.poway.org

SETSUBUN. Banish the evil and welcome spring with good fortune while making oni masks and a bean tossing event. 10 am–4 pm. $12–$14; 6 & under free. Japanese Friendship Garden, Balboa Park. www.niwa.org

saturday | 4

FREE San Diego Chinese New Year Fair. Celebrate the Lunar New Year with traditional and cultural performances, crafts, a lantern parade and more. Today, 10 am–7 pm & tomorrow, 10 am–5 pm. Third Ave. & J St., downtown San Diego. www.sdcny.org

FREE Padres FanFest. Kids activities in Gallagher Square, unique on the field activities and more. 9 am–4 pm. Petco Park. Tickets required: www.padres.com

The Animation Academy: From Pencils to Pixels. Visitors transport themselves behind the scenes where imagination becomes reality through interactive stations. Opens today. Comic-Con

Museum, Balboa Park. Tickets: www.comic-con.org/museum

FREE Lake Poway Youth Fishing Derby. Freshly stocked with rainbow trout, fun and prizes. For ages 15 and younger. 6 am–12 noon. Check-in at the registration tables before fishing. Lake Poway, 14644 Lake Poway Rd. www.poway.org

Miniatures Show & Sale. Learn about and enjoy a vast array of dollhouse sized miniatures. Today, 10 am–5 pm & tomorrow, 11 am–4 pm. $5–$10; under 8 free. Hahn University Ctr., USD, 5998 Alcala Park Way. www.sdminiatureshow.com

Mitchell Thorp Foundation Warrior Spirit 5K Run/Walk. Raise awareness and funds for children suffering from life-threatening illnesses, diseases and disorders. 8:30 am–12 noon. Poinsettia Park, 6600 Hidden Valley Rd., Carlsbad. Register: www.mitchellthorp.org/2023-5krunwalk.html

San Diego Seals Lacrosse. Tonight vs. Panther City & Feb. 17 vs. Saskatchewan Rush. 7 pm. Starting at $15. Pechanga Arena, 3500 Sports Arena Blvd. www.sealslax.com

Photo courtesy of Circus Vargas

LEGO NINJAGO Weekends

It’s time to start your Spinjitzu training, master the power of the elements and practice your ninja moves. Feb. 4–5, Feb. 11–12 & 18–20. LEGOLAND, One LEGOLAND Dr., Carlsbad. Tickets: www.legoland.com

Cover Story Exhibit Opening. Display of program covers and art, including pen-and-ink originals, for San Diego Comic-Con International and WonderCon over the past 50-plus years. Comic-Con Museum, Balboa Park. Tickets: www.comic-con.org/museum

sunday | 5

Coronado Valentine’s Day 10K, 5K, 1 Mile Fun Run. Fun Run, 7:30 am; 10K & 5K, 8 am. $32–$77. Tidelands Park, 2000 Mullinex Dr. Register: www.valentinesday10k.com

wednesday | 8

Golden State Train Ride. Ride on the historic San Diego & Arizona Railway. Saturdays & Sundays, 10:30 & 11:45 am

and 2 pm. $9–$18; under 3 free. Campo Depot, 750 Depot St. www.psrm.org

thursday | 9

Valentine’s Day Teas. A romantically inspired version of the Cottage Classic Tea. Through Feb. 14, 11:30 am, 1 & 2:30 pm. $15.95–$39.95. Julian Tea & Cottage Arts, 2124 Third Ave. Reservations required: www.juliantea.com

friday | 10

Jimbo’s Garden Workshop: Apple Sandwiches. Make delicious recipes with local, seasonal ingredients from Jimbo’s. 11–11:30 am. Included with admission: $11.50. San Diego Children’s Discovery Museum, 320 N. Broadway, Escondido. www.sdcdm.org

FREE Valentine’s Movie at the Pier: “Shrek.” Kids 12 and under can make a fun craft before the movie begins. 5:30 pm. Junior Seau Pier Amphitheatre, 200 North of the Strand, Oceanside. www.ci.oceanside.ca.us

saturday | 11

FREE Fit Athletic Yoga at The Rady Shell. Allow your body and mind to joyfully connect in one of the most beautiful settings in San Diego. 9:30–10:30 am. 222 Marina Park Way. Register: www.theshell.org

Valentine’s Premier Dinner Cruise. Treat your Valentine to a special day on the water with dancing, cocktails, chef-designed menus and San Diego’s

Photo courtesy of Legoland

“Shen Yun”

Stunning classical Chinese dance, colorful costuming, breathtaking backdrops and enchanting melodies. Feb. 8–12 & 14. Visit website for times and tickets. California Center for the Arts, Escondido, 340 N. Escondido Blvd. www.shenyun.com/sd

tuesday | 14

Valentine’s Day

Valentine’s Day Dinner Cruise. Share the beauty of San Diego’s worldclass waterfront views with romantic photo opportunities sparkling in every direction—from the city skyline to the Coronado Bridge and all along the harbor. 7:30–10 pm. Starting at $99.50. 990 N. Harbor Dr. www.flagshipsd.com

Residents FREE Days at Balboa Park. Park museums offer free admission Tuesdays on a rotating basis throughout the month to residents of the City and County of San Diego, and to active military personnel and their dependents. For schedule visit www.balboapark.org.

most stunning views. Today, tomorrow & Feb. 14, 7–10 pm. From $145. Pier 1, Hornblower Landing, 1800 N. Harbor Dr. www.cityexperiences.com

FREE Black Com!x Day. This event is designed to inspire the entrepreneurial spirit in communities of color to forge their own futures. Today & tomorrow, 10 am–6 pm. WorldBeat Center, Balboa Park. www.worldbeatcenter.org

Learning to Fly. La Jolla Symphony & Chorus presents Steven Schick music director emeritus, conductor. Today, 7:30 pm & tomorrow, 2 pm. $19–$41. Mandeville Auditorium, UCSD, 9500 Gilman Dr., La Jolla. www.ljsc.org

FREE Muddy Dash 5K. Run, walk, crawl and slide as you get fabulously filthy. 8 am–12 noon. Parking, $20. Bates Nut Farm, 15954 Woods Valley Rd., Valley Center. Register: www.muddydash.com

Kids in the Garden. Learn about plants in winter and take a Garden walkabout with Farmer Jones. 10 am–12 noon.

$5. Alta Vista Botanical Gardens, 1270 Vale Terrace Dr., Vista. Pre-register: farmerjonesavbg@gmail.com. www.altavistabotanicalgardens.org

sunday | 12

Superbowl LVII in Glendale, AZ.

The Cardiff Kook Run. Kick off Superbowl Sunday with an epic 5K/10K

run on Hwy. 101. $50–$70. 101 E. D St., Encinitas. Register: www.thekookrun.com

Valentine’s Day Science Club. Experience some hot and cold reactions and other Valentine’s Day experiments. 10 am, girls only: 1–3 pm, all scientists. $15. Fleet Science Center, Balboa Park. www.fleetscience.org

Mardi Gras at SeaWorld

FREE Family Read & Play Day. A book reading, art project and a free book. 10–11 am. The Salvation Army Kroc Center, 6845 University Ave. https://sd.kroccenter.org

Don’t forget to call to confirm dates, times and admission prices.

wednesday

| 15

San Diego International Jewish Film Festival. Twenty-five feature films, eight short films and three TV series

Grab your beads and celebrate this New Orleans-style carnival event complete with live music, extravagant costumes and Mardi Gras-infused Creole and Cajun food favorites. Jan. 21 through Feb. 26. Interstate 5, exit SeaWorld Dr. Tickets: www.seaworldsandiego.com

Photo courtesy of Mary Hamula and SeaWorld

Photo courtesy of Shen Yun

presented both in-person and virtually. In-person through Feb. 26; virtual Feb. 27–Mar. 3. $15–$18. David & Dorthea

Garfield Theater, Lawrence Family Jewish Community Center, 4126 Executive Dr. Full schedule: www.lfjcc.org

friday | 17

Super Nintendo World Grand Opening. A visual spectacle of vibrant colors and architectural ingenuity featuring the “Mario Kart: Bowser’s Challenge” ride and many thrilling and interactive activities. Opens Feb. 17. Universal Studios Hollywood, Universal City. www.universalstudioshollywood.com

saturday | 18

Valentine’s Day Science at the Fleet: Junior Science Club. Kids, age 6–10, can express their love for science this Valentine’s Day. 9–10:30 am & 11 am–12:30 pm. $15. Fleet Science Center, Balboa Park. www.fleetscience.org

Carnival of the Animals. You’ll want to swim like a swan, cluck like a hen and

Bluey’s Big Play

When Dad wants a Sunday afternoon time out, Bluey and Bingo have other plans. Join them as they pull out all the games and cleverness at their disposal to get Dad off his bean bag. Feb. 24–26. Starting at $29. Balboa Theatre, 868 Fourth Ave. www.broadwaysd.com

strut like a lion after experiencing this wild menagerie of music by the San Diego Symphony Orchestra. 11 am & 12:30 pm. $15–$40. Balboa Theatre, 868 Fourth Ave. www.sandiegosymphony.org

FREE Kumeyaay-Ipai Interpretive Center Open House. Take a docentled tour of this archeological site and experience native gardens, artifacts, ramadas, a replica village and more. 10 am–1 pm. Kumeyaay-Ipai Interpretive Center, 13104 Ipai Waaypuk Trail, Poway. www.poway.org

FREE Accessibility Mornings at the Fleet. Families who benefit from a lowsensory experience can enjoy exhibit galleries in a quieter setting and a special IMAX film screening (lights on and a lower volume). 9–11 am. Free admission for one guest and one chaperone. Fleet Science Center, Balboa Park. www.fleetscience.org

sunday | 19

“The Outsiders.” The hardened hearts and aching souls of Ponyboy Curtis, Johnny Cade and their chosen family of ‘outsiders’ are in a fight for survival and a quest for

purpose in a world that may never accept them. Through April 2. La Jolla Playhouse, 2910 La Jolla Village Dr. Tickets: www.lajollaplayhouse.org

monday | 20

FREE In the Park Series: Pirates. Use your wily wits to find buried treasure, bug out with creepy crawly friends, rock out with fossils and more. 10 am–12 noon. Community Park, 13094 Civic Center Dr., Poway. www.poway.org

wednesday | 22

San Diego Bird Festival. A celebration of the wild birds and habitats of San Diego County. Through Feb. 26. Marina Village Conference Center, 1936 Quivira Way. Visit www.sandiegoaudubon.org for schedule and to register.

Preservationist Jazz Band Concert. Proceeds will support this Mission Bay High School-based award winning band to represent San Diego in Yokohama, Japan. 7–9 pm. $20. La Jolla Women’s Club, 7791 Draper Ave. www.missionbaymusic.com/ japanmbhs

Photo courtesy of Broadway San Diego

thursday | 23

Oceans at Night. Guests 21 and older enjoy interactive experiences highlighting ocean phenomena that occur at night including bioluminescence and biofluorescence. Select Thursdays, 6:30–9:30 pm. $27–$75. Birch Aquarium at Scripps, 2300 Expedition Way, La Jolla. Register: www.aquarium.ucsd.edu

friday | 24

San Diego Jazz Party. Music from the Great American Songbook performed by the world’s leading Jazz musicians. Through Feb. 26. Hilton San Diego/Del Mar, 15575 Jimmy Durante Blvd. Visit www.sdjp.org for tickets and schedule.

saturday | 25

San Diego Humane Society Walk for Animals. The funds raised provide animals with shelter and lifesaving medical care, adopt pets into loving homes, rescue

animals from cruelty and neglect and more. 7–11 am. $10–$40. Kit Carson Park, 3333 Bear Valley Pkwy., Escondido. Register: www.sdhumane.org/walk

FREE Fido Fest. Pet parents can participate in multiple activities with their canine companions, including “arfs & crafts” and a fun costume contest. 11 am–3 pm. Town Center Community Park East, 550 Park Center Dr., Santee. www.fidofestsantee.com

Mermaid Dash. 1.5-mile race for girls and boys between 6 and 12 years old. 9:45 am. $15–$20. Tecolote Shores North, Mission Bay. Register: www.mermaidseries.com

The Harlem Globetrotters. Your favorite Globetrotter stars bring out their amazing basketball skills and outrageous athleticism for a non-stop LOL good time. 2 & 7 pm. Starting at $31. Pechanga Arena, 3500 Sports Arena Blvd.

www.harlemglobetrotters.com

sunday | 26

Touch-a-Truck Lakeside Edition. Kids can climb up in trucks, trailers, tractors, machinery, cool cars and everything in between to learn how each different vehicle has different functions and purposes. 10 am–3 pm. $10. 1160 Riverside Dr. www.lakesidechamber.org

tuesday | 28

Mean Girls. Cady Heron may have grown up on an African savanna, but nothing prepared her for the vicious ways of her strange new home: suburban Illinois. Through Mar. 5. Starting at $34. San Diego Civic Theatre, 1100 Third Ave. www.broadwaysd.com

More fun happenings await at www.sandiegofamily.com.

Want us to spread the news?

Email events@sandiegofamily.com and include the name of the event or activity, a brief description, event address, date, time, cost, contact number and website. Submission does not guarantee publication. Deadline for the April issue: March 1.

FREE San Diego Family FunFest

Exciting activities (inflatable obstacle course, zip line, bounce houses), resource booths, cool prizes and more. Get in on the action! Feb. 26, 10 am–1 pm. Online registration: www.eventbrite. com/e/san-diego-family-funfest-tickets-478638148587. The Salvation Army Kroc Center Corner Zone, 6845 University Ave.

Photo credit: Tony Andrews Photography

Valentine’s Day Breakfast

Valentine’s Day falls on a school day (Tuesday, Feb. 14), so cooking a fancy breakfast may not be at the top of your to-do list. But there’s no reason families can’t celebrate together on the weekend! Lucky for us, local food blogger, cookbook author and mom of two, Brianne Grajkowski, shares some fabulous celebratory breakfast recipes. Find the recipes at www.sandiegofamily.com/ things-to-do/dining-and-recipes.

Strawberry & Nutella Pancakes

Nothing expresses “love” like strawberries and chocolate! Get the kids involved in preparation of these fluffy pancakes that are sure to become a family favorite.

Mini Lemon German Pancakes

If you’ve never had German pancakes before, you’re in for a real treat—and these mini versions are adorable.

Brianne Grajkowski has a new cookbook, “Cooking with Kids: Fun, Easy Approachable Recipes to Help Teach Kids How to Cook,” featuring dozens of delicious recipes with color photos and easy-to-follow directions. Order the book at www.brigeeski.com.

Teach skills early

Independence breeds confidence and happiness

“I did it” or “all by myself” is the refrain of the toddler years. It’s a time when children are insistently eager to become independent.

In Montessori, we make it easy for children to learn skills that feed their will to do things by themselves. With the dressing frames, children learn to button their clothes: it’s easier to button two matched sides of fabric, held on a frame, on a flat table, than to button a jacket.

By isolating the difficulty—enabling children to focus on one skill at a time—and with caring support from skilled teachers, Montessori toddlers learn to dress themselves, preschoolers bake, elementary students organize their own Going Out excursions, and middle school students create the school’s yearbook.

Children who experience themselves as capable and powerful develop real self-confidence and the can-do attitude they need to joyfully conquer their world.

See independence in action and discover how LePort Montessori enables children to thrive as confident, happy young people.

Learn more and RSVP for our school open house at leport.com/go/independence