To serve and empower persons with developmental disabilities and their families to achieve their goals with community partners. / Servir y empoderar a personas con discapacidades del desarrollo y a sus familias para que alcancen sus metas con socios comunitarios.
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For the Kids: Crafts for Kids
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Things to Do: Seasonal Happenings
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Resources: Creative Arts & Sports
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Celebrate love and togetherness this Valentine's Day with irresistible treats from Nothing Bundt Cakes. It’s the sweetest way to show someone special just how much they mean to you. Enter for your chance to win an 8-inch “Love You to Pieces” decorated cake or a box of 12 Bundtinis®, delivered straight to your door for a delightful surprise from Nothing Bundt Cakes*. Contest ends Feb. 11.
*Some restrictions apply. Winners must schedule delivery to arrive on or before March 1, 2025.
Step right up for an unforgettable adventure at Circus Vargas! Bring the whole family to enjoy the spectacular show, “Hollywood Dreams!” An homage to Tinseltown’s Golden Age, filled with thrilling acts and amazing performances. Enter for your chance to win a 4-pack of tickets to Circus Vargas, showing in Escondido Feb. 7 through Feb. 24. Also coming to National City, Mission Valley and Temecula. Don’t miss this opportunity to experience a world of wonder and excitement with your family! Contest ends Feb. 11.
Jewish Montessori Preschool in La Jolla
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“If you want to teach your kids the importance of hard work, dedication, and persistence, Shen Yun is a living example.”
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The gong resounds. The curtain rises. A world of wonder unfolds. Majestic dynasties and celestial realms come to life on stage. Embark on an extraordinary journey through 5,000 years! Experience a China free of communism. Experience Shen Yun! China Before Com mu nism
Editorial
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Our San Diego Families
Spread Love and Kindness
With Valentine’s Day (2/14) and Random Acts of Kindness Day (2/17) falling within days of each other, it’s the perfect time to spread love and kindness to others, whether it be to relatives, neighbors and friends or strangers in need.
Below are experiences and ideas shared by some of the San Diego Family staff.
Sharon Bay, publisher
For Valentine’s Day, I enjoy making Oreo Truffles from local food blogger, The Seaside Baker. Find her recipe at www.sandiegofamily.com/things-todo/dining-and-recipes/oreo-truffle-balls.
I recommend putting them in a pretty Valentine’s Day box and giving them to family and friends on Feb 14.
Michele Hancock, marketing director
During Valentine’s week, consider a family outing to Tappers Mini Golf at The Loma Club in Liberty Station. The course is adorable and perfect for a quick round of mini golf. Afterward, grab burgers or sandwiches from the onsite Bar & Grill and enjoy your meal outdoors. Picnic-style benches are on a deck overlooking The Loma Club’s par 3 golf course, surrounded by lush green grass and illuminated with string lights.
Tony Andrews, marketing representative
In the spring and summer our fruit trees produce more than we can possibly eat, so we like to spread joy and kindness by offering fruit to our neighbors. We set up a little stand with baskets of oranges and plums with a sign that says “Free: Please take a bag full.” My wife also loves to pick oranges, squeeze them and deliver fresh juice to friends. It’s the best fresh squeezed orange juice I have ever had!
Adrienne Sigeti, editorial assistant
Rik Thiesfeld, art director
As a random act of kindness, consider purchasing a bag of food at a Sprouts Farmers Market check-out stand to benefit the food insecure community of San Diego.
Linda St. Angelo Burritt, resource specialist
When my children were younger, they got together with friends to decorate valentines that contained words of encouragement, such as “You are loved,” “Make today a happy day,” “You are awesome,” and “Someone is praying for you today.” We took the cards to homeless shelters and also kept some in the car to hand out to people we saw on the side of the road. My daughter, now 22, has always said Valentine’s Day is her favorite holiday. It’s a holiday for giving, not receiving.
I love the idea of doing small acts of kindness in celebration of Valentine’s Day! Kindness is contagious and it’s amazing how far even the smallest gestures can spread. One idea is to paint rocks with positive messages and leave them for visitors to discover at Dave’s Rock Garden in Encinitas (or around your neighborhood).
Lisa Gipson, managing editor
It’s been awesome to see people uniting to support those affected by the Los Angeles fires. If you still want to help, World Central Kitchen has provided thousands of free meals to evacuees and firefighters in LA and many other communities in crisis. Donate at www.wck.org. Also check out “41 Random Acts of Kindness: How to Make the World a Better Place” at www.sandiegofamily.com/things-to-do/donationsvolunteers-and-local-fundraisers/random-acts-ofkindness to discover dozens of simple ways to make someone’s day.
Short & Sweet
Keep Reading, Kids!
If you participated in the San Diego Public Library’s Winter Reading Challenge in January, way to go! But don’t stop reading now. Register for the 1,000 Books Before Kindergarten year-round program, which is an easy and fun way to keep prereaders on pace with story time and literacy skill development before they start school. It’s never too late to sign-up. Learn more and register at www.sandiego.gov/1000books.
Teachers: Register for Free Park Admission to SeaWorld San Diego
As part of their commitment to education, SeaWorld San Diego is again offering a complimentary Teacher Fun Card to active and certified K–12 Southern California and Arizona credentialed schoolteachers, which is valid for unlimited admission through December 31, 2025 (blackout dates apply). Enjoy all that SeaWorld San Diego has to offer, including Jewels of the Sea: The Jellyfish Experience, opening spring 2025. Eligible teachers must be verified through GovX, must register online and visit the park by May 31. To learn more, visit www.seaworld.com/san-diego/ tickets/teacher-free-admission.
Have you checked out the new digital issue of San Diego Babies and Toddlers? Specializing in topics from pregnancy through the toddler years, this year’s publication features articles about birth plans, potty training, screen time, choosing childcare and much more. Explore the new issue at www.SanDiegoFamily.com/parenting/baby.
Nominations for the Heart of Service Award Now Being Accepted
Have you encountered a City of San Diego Parks and Recreation staff member who has gone above and beyond to deliver exceptional service? If so, consider nominating the individual for the Heart of Service Award. Parks and Recreation staff make meaningful impacts on families and the community by doing things like teaching children to swim, cleaning up local parks and leading activities at rec centers across San Diego. Learn more and nominate a deserving staff member at www.sandiego.gov/parksand-recreation/heart-service-award.
Lisa Gipson
Editor’s Picks
Honor Lunar New Year with these children’s books. Both stories are inspired by each author’s childhood experiences while highlighting Chinese customs and family traditions.
Perfect
Perhaps you’re already familiar with New York Times bestseller In My Heart: A Book of Feelings by Jo Witek. If not, the beloved book with whimsical illustrations supports social-emotional learning (SEL) while celebrating all the feelings a heart experiences—happiness, sadness, bravery, anger, shyness and more. Now available in a deluxe keepsake edition.
JOIN US for San Diego Family Fun Fest on Sunday, Feb. 16 from 10 am to 1 pm. Don’t miss our awesome event, packed with free, fun activities for kids and helpful information for parents. Register for free tickets by scanning the QR code.
Why We Eat Fried Peanuts by Zed Zha; illustrated by Sian James
Ping’s
Pot by Helen H. Wu; illustrated by Zihua Yang
Valentine’s Day Treats and Crafts
Read our Valentine’s Day Fun article on the next page, then visit our website for recipes and instructions for these festive treats and projects.
Delicious Treats
Recipes are at www.sandiegofamily.com/things-to-do/dining-and-recipes.
Art Projects and Printable
Valentine’s Day Cards
Instructions are at www.sandiegofamily.com/ for-the-kids/crafts-for-kids.
Printable Valentine’s Day Cards
Oreo Truffles
Strawberry Nutella Pancakes Strawberry Hand Pies
Glazed Brownie Hearts
Heart Garland
Heart Batik Mural
Valentine’s Day Fun for the Whole Family
Valentine’s Day is a great opportunity to celebrate love, kindness and connection with your family. This year, plan activities that teach your children about the importance of quality time, compassion and gratitude for others. From creative crafts to outdoor adventures, this list of 10 unique activities that focus on love and kindness can be celebrated with your whole family.
Throw a dance party. A dance party is a fun way to celebrate love, friendship and joy! Find a playlist of upbeat, love-themed songs and have a party in the living room. Decorate with balloons, red and pink streamers, and string lights to create a festive atmosphere. Listen to feel-good tunes and encourage everyone to dress in Valentine’s attire.
Set up a family photo shoot. Create a backdrop of heart-shaped decorations on a wall or load the couch with cozy, festive pillows and pile everyone on for a snuggly shot. For extra charm, take candid photos of everyone laughing or reading a story together. These sweet photos will serve as fun memories in the years to come.
Go on a nature walk. Put a Valentine’s Day spin on a nature walk. Head to a local park, trail or garden and bring a checklist for a “heart hunt,” where everyone searches for heart-shaped objects in nature, such as rocks, leaves or clouds. Fresh air, creativity and quality time together will make it a memorable and meaningful Valentine’s Day adventure.
Download our Nature Walk Scavenger Hunt at www.sandiegofamily.com/ things-to-do/out-about/naturescavenger-hunt-for-kids.
Craft with love. Take time to create something meaningful together. Craft handmade Valentine’s Day cards for each other, create beautiful decorations (see highlighted ideas on previous page), design a family “love jar” filled with notes of appreciation for each other, or send relatives heartshaped mail to remind them what you love about them. These projects strengthen family bonds and create keepsakes to cherish.
Commit random acts of kindness. Random Acts of Kindness Day is on Feb. 17, so aim to inspire compassion and positivity as small acts of love often make a big impact. Show kids that doing something nice for others makes them feel good, too. Bake heart-shaped cookies for neighbors, encourage kids to compliment each other, and donate unused toys to another family who may enjoy them.
For more ideas, read our article “41 Random Acts of Kindness: How to Make the World a Better Place” at www.sandiegofamily.com/things-todo/donations-volunteers-and-localfundraisers/random-acts-of-kindness.
Plan a family movie marathon. Make Valentine’s Day (or the day after) a family movie day and spend quality time with loved ones at home. Prepare a lineup of heartwarming movies, such as The Aristocats, Beauty and the Beast, Vivo, The Parent Trap, Lady and the Tramp, Little Rascals and The Princess and the Frog. Set up a popcorn bar with sweet and salty toppings and offer hot chocolate. Get comfortable and snuggle up!
Have a storytelling night. A valentinethemed storytelling night is a cozy and heartfelt way to connect as a family. Set the mood by dimming the lights, lighting candles (or using battery-operated candles) and laying out comfy blankets and pillows. Gather everyone and take turns sharing stories about love, kindness and friendship through memories or favorite books. For a creative twist, encourage kids to invent their own stories featuring characters they love.
Cook together. Cooking a valentinethemed meal together is a wonderful way to bond while creating delicious memories. Start with a festive menu of themed dishes such as heart-shaped pizzas or meat pies, a charcuterie board of sweet and savory snacks or strawberry Nutella pancakes (see recipe link in Valentine’s Day Treats on previous page). Make the meal extra special by setting the table with red and pink decorations. Encourage creativity by letting everyone decorate treats with sprinkles, frosting or edible glitter. Laughter and teamwork will make the day as sweet as the food prepared.
Paint kindness rocks. Start by collecting smooth rocks and gathering acrylic paints, markers or paint pens to decorate with. Paint or draw hearts and uplifting messages such as “Be kind” or “You rock!” Once the paint dries, place the rocks around your neighborhood or a local park to brighten someone’s day.
Create an “I Love Me” collage. Print out or draw a picture of your child and place it on a poster. Have them decorate around their picture with glitter, hearts and reasons why they love themselves. Suggest using phrases like, “I’m strong,” “I like to try new things,” “I’m a good friend,” and “I am brave.” This fun and empowering craft boosts self-esteem; display it somewhere kids will see often.
Amanda Cavallari is a lifestyle writer residing in San Diego.
Prioritize Date “Night”
23 ways to connect with your significant other
As a woman raising a family in 2025, I know the importance of squeezing in date nights when you can. Life is busy and days are filled with the kids’ activities and needs, work requirements and the daily grind of cooking, laundry, dishes, etc. Often, there is little time to nurture the relationship with your partner.
The trick to finding couple time is to focus on quality, not quantity. Time and energy are often limited, but if you make the most of the time you do have together, it will sustain you as a couple until you can go on a more traditional date (or better yet, a weekend getaway!). Start by removing the word “night” from the equation—this will open up the possibilities for everyone. Here are 23 ideas to connect with your significant other:
1 Start the day by watching the sun rise with a steaming mug of coffee or tea.
2 Take a walk to a local destination like your favorite coffee or ice cream shop. You are checking a few boxes with this one: exercise, guilty pleasures and uninterrupted time to talk.
3 Plan a vacation. Snuggle up together with the laptop and research your next destination.
4 Play pool or ping pong together and recap your day. Amazing stories are shared while following a ball around the table.
5 Hit up garage sales or estate sales in town. Maybe you’ll be inspired to start an upcycling project together.
6
Flip to our calendar and look for free things to do in San Diego. Consider attending an art show, street fair, farmers market, cultural festival or free guided hike or nature walk.
7 Go to an open mic or trivia night at a local pub. Or stop for an appetizer while waiting to pick up the kids from practice.
8 Meet for breakfast after the kids have gone to school or in between appointments at work.
9
Drive around town and listen to a podcast together. If you can’t get away from the kids, take them for a car ride while you all learn a new language or listen to an audiobook.
10
Sit around the fire. Take some time to decompress, whether enjoying a fire inside or in an outdoor firepit. Hold hands and watch the flames dance.
11
Go to a library seminar. Local libraries offer dozens of free seminars, author talks, mindfulness activities, book clubs, writing groups and more.
12
Cook a meal together. Try a new recipe, recreate a childhood favorite or have a cook-off.
13
Get some exercise. Join a coed sports team, take an exercise class together or challenge another couple to a game of pickleball. Stop at the driving range, play a game of HORSE at the park or go for a run.
14 Expand your wine knowledge. Gather a few suggestions from friends and plan a wine tasting for two.
15 Explore your city’s history by visiting historical sites to see what local life was like 100 years ago. San Diego’s Old Town, Balboa Park and Cabrillo National Monument are good places to start.
Get more great ideas in our article “36 Creative Ways to Rekindle Romance” at www.sandiegofamily.com/parenting/creative-date-night-ideas.
Pam Molnar
16
Check out model homes in your area for decorating or remodeling ideas and trending home designs for future planning.
17 Make homemade chocolate fondue after the kids go to bed so you don’t have to share.
18 Play a board game together like Monopoly, Lost Cities or Sequence or try your hand at Fortnite.
19
Catch up on a Netflix series together. If the kids are busy with afterschool activities, flip open the iPad as you are making dinner to watch an episode, or wait until the kids are tucked into bed.
20 Have a carpet picnic. After the kids go to bed, lay a blanket on the floor and indulge in a charcuterie board with fruit, olives, nuts, cheeses and crackers. Don’t forget dessert!
21 Watch the weather. If you can catch one of San Diego’s rainy days, sit and watch the storm roll in. Listen to the rain under a covered porch, then get cozy by the fire to warm up.
22 Go window shopping for something you would like “one day.” Test drive a new car, check out the latest jacuzzi designs or visit with a puppy at an adoption center.
23 Listen to music together and test each other’s music knowledge. Try playing an impromptu game of “Name that Tune.”
Not only is it important to connect with your significant other for your own relationship, but it’s also important for your kids to see and know that you prioritize time with each other throughout the year.
Pam Molnar is a writer who enjoys writing about relationships. She and her husband make time to “date” every day while raising their three children.
Sandi Schwartz
Positive Peer Pressure How friends impact happiness
We often hear about the negative aspects of peer pressure, but friends can play a major role in providing encouragement and happiness. Positive peer pressure occurs when kids influence other kids to do something positive, proactive or productive. This encouragement often improves group or individual behavior and attitude, leading to positive change and growth. Positive peer pressure can influence both thoughts and actions. When children are inspired to think more positively about themselves and others, their outlook improves because it helps reduce or eliminate negative self-talk and low self-esteem.
Children are imitators from an early age—and studies show that happiness is contagious. A Harvard Medical School study found that one person’s happiness spreads through their social group even up to three degrees of separation. So, don’t just hope your children surround themselves with cheerful peers; encourage your children to be that person to others.
How Relationships Impact Happiness
Robert Waldinger, professor of psychiatry at Harvard Medical School and author of The Good Life: Lessons
from the World’s Longest Scientific Study of Happiness, followed the lives of people for more than 75 years and concluded that relationships are the key to a happier life. The happiest and healthiest participants in his studies maintained close relationships with others. According to Waldinger, people who are more isolated (than they want to be) are less happy and more susceptible to declining health than people who are connected to others. He also notes that it’s not about the quantity of friends; it’s the quality and stability of those relationships that really matter.
Why Friends Help Reduce Depression
According to recent data from the National Institute of Mental Health, over 20 percent of adolescents (ages 12–17) have had at least one major depressive episode. Even children as young as 3 are showing signs of depression, which leads to feelings of sadness, hopelessness, lack of motivation and interest, and more. One of the best ways for children to overcome feeling blue is to spend time with positive peers. Caring, upbeat friends can help improve mood and even beat depression. According to feedback from 2,000 American high school students, scientists found that depression does not spread among peers, but a healthy mood (not feeling depressed) does. By surrounding themselves with friends—especially happy ones—teens significantly reduce the risk of developing depression, and improve the ability to recover from it. The study also found that positive friendships could be more effective than using antidepressants.
What it Means for Parents
It is critical that parents pay attention to the type of friends their children are attracted to. If there are any red flags, consider the following:
• Redirect kids to more positive individuals and groups—friends, mentors and professionals they can look up to and who inspire them to become the best person they can be.
• Instill (and model) the importance of positive relationships by doing the same with your own circle of friends (remember, kids are imitators).
• Build a positive community for children from a young age by participating in group activities such as playdates, team sports, community service projects, neighborhood gatherings and other relationshipbuilding events. v
Sandi Schwartz is an award-winning author, freelance journalist and mother of two.
SAN DIEGO FAMILY FUN FEST
Sunday, Feb. 16 10 am -1 pm Salvation Army Kroc Center Corner Zone
University Ave, SD 92115
Bounce House Zipline
Inflatable Obstacle Course
Angry Birds Slingshot
Family Resources
Raffle Prizes & more!
Make the Mess
Jill Morgenstern
Why doing art benefits children
Ever wonder if it’s worth the time and effort to pull out art supplies—paint, glue, paper scraps, sequins, pompoms and markers? Getting creative often makes a big mess. It’s probably easier to forgo the hassle, but when kids dive into art projects, they’re doing much more than making memories. Art has positive effects on children physically and mentally—and as a teacher and parent, I have seen the benefits firsthand. To gain more insight, I interviewed Michelle Renfrow, a licensed professional counselor and owner of Colorful Creations Art. Following are some of the benefits of engaging in art:
Helps children express themselves. Even the youngest children can express themselves through art. It gives them
a way to communicate that is not dependent upon ability to speak or vocabulary level. Through art, children can use different media to explore selfexpression in creative ways.
Encourages creative problem-solving. How much glue is too much? Will a glue stick or white glue work better on felt? Children doing art are constantly problem solving.
“By allowing children to explore different materials, techniques and ideas, they are able to look at problems from different perspectives, helping them find solutions to difficult problems,” says Renfrow.
Builds social skills and collaboration. Children love collaborating on art projects and as they do, they experience
the back and forth common to a joint project. Whether they ask each other’s advice or give it unsolicited, they experience what it’s like to work with others, share ideas, even negotiate.
Boosts confidence. This depends on how adults respond to the artwork. “You should never ask, ‘What is that?’ when looking at a child’s art,” says Renfrow. “Children assume you see their art the same way they do, and when you cannot see it, they can be discouraged. Instead, try to identify concrete things like the colors you see. Once they tell you the story, you can reflect on things like feelings and emotions. For example, if the child says the picture is a girl in a closet, ask how the girl is feeling and get more information.”
Builds fine and gross motor skills. Whether it’s gripping a button or paint brush or using scissors, children engage specific muscles as they create. Working with small objects such as sequins or beads also helps foster fine motor skills. Painting kids’ feet and letting them tromp across a large piece of butcher paper exercises gross motor skills.
Builds prewriting skills. Children use crayons and markers to make shapes on paper long before they are able to produce letters. Drawing circles, curves and lines is the foundation for forming letters.
Helps kids understand themselves. “Artwork helps children better understand themselves and their feelings,” says Renfrow. “By creating artwork, children can explore their emotions in a way that is not easily
conveyed through words. I use art therapy techniques to help younger and less verbal children communicate, process and grow.”
Helps develop spatial skills. How far apart should the eyes be on this face? Are my dog’s legs longer or shorter than her body? Children grapple with questions like this as they produce works of art, thus developing spatial skills.
Increases academic skills. There is a saying by Benjamin Franklin: “Tell me and I forget, teach me and I may remember, involve me and I learn.” What better way to involve a child than to dive into art projects? Many of the benefits listed in this article have a profound impact on other school subjects—problem-solving skills, prewriting skills, social skills, selfexpression (and others) all support academics.
Art is fun! The best part is, creating art is fun for most children. Keep it interesting by providing different media for children to explore. You don’t have to bring out the messiest materials every day. A sheet of contact paper with small squares of colorful tissue paper provide a creative outlet opportunity when you don’t have the stamina for a big cleanup.
The benefits of encouraging children to be involved in art are undeniable. Though it can be a messy proposition, it’s important to support artistic endeavors. Among the many benefits are unique opportunities for children to learn more about themselves and their place in the world around them. v
Jill Morgenstern is a freelance writer.
Don’t have space to get creative at home? Here are local studios where kids can engage in artistic endeavors.
The Hot Spot www.thehotspotstudios.com
Little Fish Comic Book Studio www.lilfish.us
Art with Alyssa
Local art teacher and long-time San Diego Family Magazine contributor, Alyssa Navapanich, has tons of great art projects on our website at www.sandiegofamily.com. Find instructions for the projects below by putting the name of each project in the search bar.
“Stained Glass” Tissue Paper Project
Create “stained glass” using colorful tissue paper. Inspired by the works of Justin Sterling, a Black artist who had an installation at the San Diego Museum of Art two years ago.
Tint and Shade Hearts
Create tint and shade hearts while learning to mix and blend oil pastels.
Ice Painting
Learn how to create masterpieces with frozen paint cubes!
Activities to celebrate
100 Days of School
The purpose of celebrating 100 days of school is to have fun while reinforcing reading, writing and math skills kids have learned so far at school. Plus, hands-on activities are what make learning so memorable. Whether you’re a parent looking for creative 100th Day of School activities (which would make a great excuse to gather kids together) or a teacher planning an event for students, you’ll find fun, interactive activities below that help kids get in the spirit of celebrating 100 days of school! These clever ideas are from Elyse Rycroft, who provides resources and ideas on her blog, Proud to Be Primary.
MATH ACTIVITIES
Dice Games – Test probability with a roll and tally game. Kids roll the dice 100 times, tallying the number rolled
each time. Graph the results. Or try racing a friend to 100 as each of you roll the dice. Simple and fun!
Graphing & Sorting – Have kids graph a set of 100 items, such as pompoms, acrylic gems or other colorful items. Count out batches of 100 and have kids sort them by color and graph their findings.
100-Item Necklaces – Kids count out 100 Fruit Loops or colorful beads to string onto a necklace, creating a unique (and even edible) treasure.
Guessing Game – Fill jars and containers (of various sizes and shapes) with different items. Some should contain 100 items, while others contain more or fewer. Students try to figure out which jars have 100 items in them.
LANGUAGE ARTS ACTIVITIES
Drawing – Ask kids to think about how the world will be different 100 years from now and draw a picture of what they believe the future will bring (or look like).
100 Days Smarter – Students have been learning for 100 days, so encourage them to write down how they’re 100 days smarter than they were when school started.
100 Words – Challenge kids to write 100 words with a particular theme (words about school, words that start with the letter A, words about family, etc.).
Creative Writing – Ask kids “If you had 100 dollars, what would you do with it?” and have them write their answers. To incorporate math, have them research
Elyse Rycroft
and record the value of their chosen item(s) to figure out if they’ve stayed within their spending limit.
Collections – Ask students if they have a collection of 100 items that they can bring in to share and talk about with classmates.
GET ACTIVE
Hopscotch – Head out to the playground or backyard with some chalk and have kids draw different hopscotch games using numbers 1-100. Shorter hopscotch games can skip count by 5s or 10s to get to 100.
Workout – For a 100th day workout, write different exercises on a board, such as 10 push-ups, 10-second wall sits, 10 jumping jacks and more. Kids go through each of the exercises, while moving from station to station.
Hide and Seek – Can the kids find the 100 Hershey’s Kisses you’ve
hidden around the classroom (or house)? They’ll have lots of fun looking—and even more fun eating them.
Scavenger Hunt – Embark on a schoolwide (or neighborhood) scavenger hunt. Kids can search for anything from school supplies to rocks outside. Print San Diego Family’s 100 Days of School Scavenger Hunt in the online version of this article at www.sandiegofamily.com/ resources/education-directory.
100-Second Challenge – This is really fun! Have kids predict how many times they can do an activity, then set a timer for 100 seconds, challenge them to do it, and discover if their predictions were accurate. Possible activities could be how many times they can jump on one foot, write their name, say the alphabet, or how far they can run or hula hoop in 100 seconds. Get creative!
Random Acts of Kindness Day is Feb. 17
100 Acts of Kindness – Encourage social-emotional learning by asking kids to perform 100 small acts of kindness, in the classroom, at home or both. Once kids get started, track gestures of kindness on the whiteboard. Brainstorm ideas together or get suggestions in San Diego Family’s article “41 Random Acts of Kindness: How to Make the World a Better Place” at www.sandiegofamily.com/thingsto-do/donations-volunteers-andlocal-fundraisers/random-actsof-kindness.
Build with 100 Items – Give kids 100 items (such as toothpicks, marshmallows, popsicle sticks or playing cards) and ask them to create a structure of their choice.
100 Snacks – Who’s hungry with all this learning? The 100th day of school isn’t complete without a snack! Have kids count out 100 pieces of food (pretzels, Goldfish or other trail mix ingredients), counting by 1s or grouping by 10s, which will provide energy the rest of the day.
Whatever activities you choose to commemorate the 100th day of school, celebrate your progress and make it fun and memorable for the kids! v
Elyse Rycroft is a K–3 teacher and blogger at Proud to Be Primary. Get more ideas and resources at www.proudtobeprimary.com.
Lisa Gipson
Fun Spring Break Ideas for Families Vacation or staycation?
If you’re like me (and a lot of parents), you started thinking about your next family vacation shortly after the holidays ended. It’s exciting to dream about, plan and look forward to the next fun trip, outing or adventure. San Diego recently landed third on Travel + Leisure’s list of Best Family Vacations in the U.S. and a U.S. News Travel report ranks San Diego as number 11. If circumstances prevent you from traveling, rest assured there is plenty to do right here in our backyard.
Here we share spring break vacation ideas for families who embrace road tripping beyond San Diego County and staycation ideas for families who prefer to stick close to home.
Take the Train
Vacation: Do you have a family of train enthusiasts? A trip centered on unique California train rides might be just the ticket! Discover options in our article, “All Aboard! Where to Ride the Rails in California” at www.sandiegofamily.com/things-to-do/ travel/train-rides-in-california-for-kids.
Staycation: One option is to take the Amtrak Pacific Surfliner from Old Town to Solana Beach for the day, but there are half a dozen other
opportunities to take a train around the county. Read about them in our article, “Fun Train Experiences in San Diego” at www.sandiegofamily.com/things-todo/out-about/7-fun-train-experiencesin-san-diego.
Embark on a Road Trip
Vacation:
I’ve really enjoyed discovering the hidden gems of California’s Central Coast over the last several years, which encompasses most of the region between Los Angeles and San Francisco—Oxnard, Solvang, Arroyo Grande, Avila Beach, Cambria and Carmel, just to name a few. If you haven’t ventured into these communities rich with history and small town charm, you’re missing out!
Staycation: A “road trip” doesn’t mean you have to spend the night. Consider a day trip to a nearby town for a fun day of exploration, such as Dana Point, San Juan Capistrano, Julian or Borrego Springs.
Find fun things to do in Dana Point in our article “Visit Dana Point: A Fun Family Getaway from San Diego” at www.sandiegofamily.com/things-to-do/ travel/visit-dana-point-family-trip-with-kids.
Ride a Clydesdale
Vacation: Did you know you can actually take a guided trail ride on
a Clydesdale horse at Covell Ranch in Cambria, CA? You have to drive 5–6 hours to get there, but considering it’s one of only a couple spots in the U.S. to ride a Clydesdale, we’re lucky to have one so close! Equestrian enthusiasts love this unique experience—and Cambria is a beautiful place to vacation.
Staycation: There are no Clydesdale rides in San Diego, but a beach or sunset ride with Surfside Ranch (South Bay), or a scenic inland trail ride with San Diego Trail Company (Poway) or Integrity Stables (Julian) will make you feel like you’re miles away.
“Visit”
San Diego
Sure, you’ve lived in San Diego for years (maybe all your life), but have you ever taken on the role of San Diego tourist? You’re saving money by not going out of town, so consider staying at one of San Diego’s fabulous resort properties for a night or two. Kona Kai Resort (Shelter Island), Bahia Resort Hotel, Paradise Point, San Diego Mission Bay Resort and Catamaran Resort (all on Mission Bay) offer waterfront views, special amenities and vacation vibes.
While you’re “visiting,” choose classic San Diego activities that you’ve never done before, such as exploring the USS Midway, riding the Old Town Trolley or doing a behind-the-scenes tour at Petco Park. There is so much to enjoy in our awesome county!
Get tons of ideas about what to do around town in Out & About: San Diego with Kids. If you don’t have a print copy, access the digital edition at www.sandiegofamily.com/things-to-do/ out-about.
Explore Arizona Slot Canyons
Have you seen spectacular photographs of the worldfamous slot canyons in the heart of Arizona’s Canyon Country? Perhaps you’ve wondered if a visit with kids is doable. Good news—there are several in the Upper Antelope Canyon area that families with able-bodied kids (ages 8 & up) would have a blast exploring. Get tips and suggestions about a family trip to Page, Arizona, including details about slot canyons, Horseshoe Bend and water activities on the southern end of Lake Powell at www.sandiegofamily.com/thingsto-do/travel.
Zipline at Lopez Lake
Just outside the charming community of Arroyo Grande (and east of Pismo Beach) is an outdoor adventuring paradise. Lopez Lake Recreation Area features tons of activities for daytime visitors and tent/RV camping and cabins for those who want to stay. In addition to hiking and picnicking, onsite Vista Lago Adventure Park features three ziplines and an epic ropes course for varying skill levels. There’s even a waterpark open during the summer! The marina offers boat and wave runner rentals, fishing and more. Learn about the adventure park at www.vistalagoadventurepark.com; make day use or camping reservations at www.slocountyparks.com/camp/ lopez-lake. v
Lisa Gipson, San Diego Family’s managing editor, is always excited to uncover a new adventure. Photo credit: Lisa Gipson
Black History Month • American Heart Month • Cancer Prevention Month
February
Still looking for last month’s events? Check out the digital edition of our January issue at SanDiegoFamily.com
FREE San Diego Family Fun Fest
Exciting activities and resource booths, win cool prizes and get in on the action with an inflatable obstacle course, zip line, bounce house and more. Feb. 16, 10 am–1 pm. The Salvation Army Kroc Center Corner Zone, 6845 University Ave. www.sandiegofamily.com. Register: www.eventbrite.com/e/san-diego-family-fun-fest-tickets-1106755949839
Don’t forget to call to confirm dates, times and admission prices.
saturday | 1
San Diego Museum Month. Explore more than 70 museums, historic sites, gardens, zoo/aquariums and more offering 50% off admission. Feb. 1–28. For a list of participating museums visit www.sandiegomuseumcouncil.org/ specials/museum-month.
LEGOLAND $39 Kid Tickets through Mar. 14 with paid adult. One LEGOLAND Dr., Carlsbad. www.legoland.com
FREE Padres FanFest. Appearances by Padres players, run the bases, catch fly balls in the outfield and more. 10 am–4 pm. Petco Park. Ticket required: www.padres.com/fanfest
FREE Take Your Child to the Library Day. Thousands of libraries across the world celebrate by offering free, fun, fabulous activities for families. Find a participating library at https://takeyourchildtothelibrary.org.
FREE Junior Rangers. Explore estuarine ecology, natural and cultural history, plants and wildlife and earn pins, certificates and patches. For ages 8–12. Saturdays, 11 am–12 noon. Tijuana River National Estuarine Research Reserve, 301 Caspian Way, Imperial Beach. www.trnerr.org
“Some Like It Hot.” Set in Chicago, this musical tells the story of two musicians forced to flee “The Windy City” after witnessing a mob hit. Today & tomorrow. Starting at $56. San Diego Civic Theatre, 1100 Third Ave. www.broadwaysd.com
Mardi Gras at SeaWorld. Celebrate this New Orleans-style carnival event complete with live music, colorful costumes and more. Weekends through Mar. 2, including Feb. 14 & 17. Included with admission. SeaWorld, Interstate 5, exit SeaWorld Dr. www.seaworldsandiego.com
FREE Youth Fishing Derby. Ages 15 & under. 6 am–12 noon. Lake Poway, 14644 Lake Poway Rd. Details: www.poway.org
FREE San Diego Tế t Festival. The Vietnamese Lunar New Year celebration, celebrating spring’s arrival. Through Feb. 2. NTC Park, Liberty Station. www.sdtet.com
San Diego International Jewish Film Festival. Through Feb. 8. Lawrence Family Jewish Community Center, Jacobs Family Campus, 4126 Executive Dr., La Jolla. Schedule: www.lfjcc.org
Lunar New Year at the San Diego Zoo. Fun activities for the whole family. Today & tomorrow. 2920 Zoo Dr. https://zoo.sandiegozoo.org/lunar-new-year
FREE San Diego Zoo Safari Park to Host Seniors. Guests ages 65 and older get free admission Feb. 1–28. Parking not included. 15500 San Pasqual Valley Rd., Escondido. https://sdzsafaripark.org/seniors-free
SeaWorld Fun Card for Teachers. FREE park admission to all certified K–12 classroom teachers in So Cal throughout 2025. Enter your teacher ID to sign up. Parking not included. Details: www.seaworld.com/san-diego/tickets/ teacher-free-admission
Elmo’s Furry Fun Fest: Elmo’s Rockin’ Birthday. A furry friend will host a familyfriendly weekend filled with unique and exciting activities. Sesame Place, 2052 Entertainment Cir., Chula Vista. www.sesameplacesandiego.com
Miniatures Show & Sale. Learn about and enjoy a vast array of dollhousesize miniatures. Today, 10 am–5 pm & tomorrow, 11 am–4 pm. $5–$10; under 8 free. Hahn University Ctr., USD, 5998 Alcala Park Way. www.sdminiatureshow.com
Warrior Spirit 5K Run/Walk & Family Festival. Support families whose children suffer from life-threatening illnesses, diseases and disorders. 8 am–12 noon. $28–$60. Poinsettia Park, 6600 Hidden Valley Rd., Carlsbad. Register: www.raceroster.com
San Diego Seals Lacrosse. Tonight & Feb. 22, 7 pm. Starting at $22. Pechanga Arena, 3500 Sports Arena Blvd. www.sealslax.com
Lunar New Year at SeaWorld. Celebrate the Year of the Green Snake. Today, tomorrow & Feb. 8–9. Included with admission. SeaWorld, Interstate 5, exit SeaWorld Dr. www.seaworldsandiego.com
sunday | 2
Groundhog Day
SETSUBUN. Banish the evil and welcome spring with good fortune while making oni masks and a bean tossing event. 10 am–4 pm. $14–$16. Japanese Friendship Garden, Balboa Park. www.niwa.org
FREE Spreckels Organ Society Concerts. Sundays, 2–3 pm. Pavilion-Pan American Pl., Balboa Park. www.spreckelsorgan.org
monday | 3
“La Noir Unscripted.” Starting with an audience suggestion, watch as they create completely improvised, full-length plays. Today & tomorrow, 7:30 pm. $50. North Coast Repertory Theatre, 987 Lomas Santa Fe Dr., Solana Beach. www.northcoastrep.org
wednesday | 5
“Wicked.” The untold true story of the Witches of Oz. Select dates through Mar. 2. Starting at $61. Civic Theatre, 1100 Third Ave. www.broadwaysd.com
thursday | 6
FREE Mission Bay Montessori Academy Open House. Explore the campus, meet teachers and more. Today & Mar. 6, 3:30–5 pm. 2640 Soderblom Ave. www.mbmacademy.com
Calendar • February
friday
| 7
Circus Vargas. Featuring world-renowned performers, aerialists, acrobats and more. Through Feb. 24, closed Tuesdays. Starting at $25. North County Mall, 272 E. Via Rancho Pkwy., Escondido. www.circusvargas.com
Kids Night Out. Kids, grades 1–5, enjoy games, arts & crafts, movies and more. 5–9 pm. $26. Mickey Cafagna Community Center, 13094 Civic Center Dr., Poway. Registration required: www.poway.org
Whale & Dolphin Watching. Search for Gray Whales, dolphins, sea lions and more. Fri.–Mon., through April 13. 9:30 am–1 pm & 1:30–5 pm. From $57. Pier Two, 970 N. Harbor Dr. www.cityexperiences.com
saturday | 8
My Fuzzy Valentine Weekend. Make Valentine’s Day cards, enjoy valentine’s treats and more. Today & tomorrow. Sesame Place, 2052 Entertainment Cir., Chula Vista. www.sesameplacesandiego.com
Tidepooling Adventures. Explore local tide pools. Today, Scripps Pier; tomorrow & Feb. 23, False Point. $25. Birch Aquarium at Scripps,
2300 Expedition Way, La Jolla. Reservations required: https://aquarium.ucsd.edu
Roar & Snore Safari. Experience a sleepover and observe the nighttime activities of wildlife and morning wildlife presentations. Today & Feb. 15, 16, 21, 22 & 28. 4:15 pm until tomorrow, 9:30 am. Starting at $160. Safari Park, 15500 San Pasqual Valley Rd., Escondido. www.sdzsafaripark.org
sunday | 9 Super Bowl LVIX
The Cardiff Kook Run. Kick off Super Bowl Sunday with an epic 5K/10K run on Hwy. 101. $59–$83. 101 E. D St., Encinitas. Register: www.thekookrun.com
Science Club: Valentine’s Day. Experience some hot and cold reactions and other Valentine’s Day experiments. Girls only, 10 am–noon; all scientists; 1–3 pm. $18. Fleet Science Center, Balboa Park. www.fleetscience.org
Randy Jones Run/Walk & Roll for Independence. Benefits Home of Guiding Hands. 8 am–2 pm. $35–$45. De Anza Cove, Mission Bay. Register: www.guidinghands.org
thursday
| 13
Valentine’s Day Teas. A romantically inspired version of the Cottage Classic Tea. Through Feb. 17. 11:30 am, 1 & 2:30 pm. $19.95–$44.95. Julian Tea & Cottage Arts, 2124 Third Ave., Julian. Reservations required: www.juliantea.com
UltraStar Cinemas Discount Thursdays. 50% off all movie tickets and popcorn. 7510 Hazard Center Dr. Showtimes: www.ultrastarmovies.com
friday | 14
Valentine’s Day
Valentine’s Premier Dinner Cruise. Revel in an elegant evening of romance. Today & tomorrow, 7–10 pm. From $116. Pier 1, Hornblower Landing, 1800 N. Harbor Dr. www.cityexperiences.com
Sweethearts Dinner Cruise. Share the beauty of San Diego’s world-class waterfront views with romantic photo opportunities sparkling in every direction. Today & tomorrow, 7:30–10 pm. Starting at $146. 990 N. Harbor Dr. www.flagshipsd.com
Don’t forget to call to confirm dates, times and admission prices.
saturday | 15
FREE San Diego Chinese New Year Fair
Live music, food and fun activities. Sat., Feb. 8 and Sun. Feb 9, 10 am–5 pm. Downtown San Diego. www.sdcny.org
FREE Black Com!x Day. Designed to inspire the entrepreneurial spirit in communities of color to forge their own futures. Today & tomorrow, 10 am–6 pm. WorldBeat Center, Balboa Park. www.worldbeatcenter.org
FREE Balboa Park Chinese New Year Fair. Celebrate with performances, food and cultural displays. Today & tomorrow, 11 am–5 pm. International Cottages Balboa Park. www.chinesenewyearfair.com
Scripps Pier Walks. Scoop up plankton, dissect a squid and more. Today & Feb. 16, 17 & 22. $40. For ages 9 & up. Scripps Pier, Birch Aquarium at Scripps, 2300 Expedition Way, La Jolla. Reservations required: https://aquarium.ucsd.edu
Junior Science Club: Valentine’s Day Science. Experience some hot and cold reactions and other Valentine’s Day experiments. 9–10:30 am & 11 am–12:30 pm. $18. Fleet Science Center, Balboa Park. www.fleetscience.org
“Dog Man the Musical.” An epic musical adventure featuring the hilarity and heart of beloved characters from Dav Pilkey. 11 am. Starting at $32. Balboa Theatre, 868 Fourth Ave. https://artpower.ucsd.edu
Harlem Globetrotters World Tour. Dunks, alley-oops, magic, history and laughs. 3 pm. Starting at $58. Pechanga Arena, 3500 Sports Arena Blvd. www.harlemglobetrotters.com
Kids in the Garden: Cotton & Nature Crafts. Learn about how cotton grows and create your own project using natural materials. 10 am–12 noon. $5. Alta Vista Botanical Gardens, 1270 Vale Terrace Dr., Vista. Pre-register at farmerjonesavbg@gmail.com. https://altavistabotanicalgardens.org
sunday | 16
Coronado Valentine’s Day 10K, 5K, 1 Mile Fun Run. Fun run, 7:30 am; 10K & 5K, 8 am. $34–$82. Tidelands Park, 2000 Mullinex Dr. Register: www.valentinesday10k.com
monday | 17
President’s Day
tuesday | 18
Residents FREE Days at Balboa Park. Park museums offer free admission Tuesdays on a rotating basis throughout the month to residents of the City and County of San Diego, and to active
GIVE A FLEET MEMBERSHIP
friday | 21
San Diego Jazz Party. A weekend of live Jazz featuring the world’s leading Jazz musicians. Through Feb. 23. Hilton San Diego/Del Mar, 15575 Jimmy Durante Blvd. Visit www.sdjp.org for tickets and schedule.
saturday | 22
You Can Be a Veterinarian Camp.
FREE Fido Fest
Dog adoptions, exhibitors, giveaways and more. Feb. 22. 11 am–3 pm. Town Center Community Park East, 550 Park Center Dr., Santee. www.cityofsanteeca.gov
Young Scientists: Engineering. Think like an engineer — design and create structures, vehicles and buildings. Today, Feb. 22, Mar. 1 & 8; 9–10 am or 11 am–noon. $95. Fleet Science Center, Balboa Park. www.fleetscience.org
sunday | 23
Zookeeper Camp. Campers experience the different aspects of zookeeping, such as diet preparation, exercise, enrichment and more. 9 am–3 pm. $211. For ages 9–16. Helen Woodward Animal Center, 6461 El Apajo Rd., Rancho Santa Fe. www.animalcenter.org
wednesday | 26
San Diego Bird Festival. A celebration of the birds and habitats of San Diego County. Through Mar. 2. Marina Village Conference Center, 1936 Quivira Way. www.sandiegoaudubon.org to register.
friday | 28
Fun Animal Friday: Canine Ambassadors. Story time, hands-on activity and an animal meet-and-greet. 10–11:30 am. $14. San Diego Children’s Discovery Museum, 320 N. Broadway, Escondido. www.sdcdm.org
Want us to spread the news? Email events@sandiegofamily.com and include the name of the event or activity, a brief description, event address, date, time, cost, contact number and website. Submission does not guarantee publication. Deadline for the April issue: March 1.
Lisa Gipson
Black History Month Ways to Honor
With Black History Month being this month, perhaps you’d like to know how your family can celebrate or honor it. Here we share a fun, educational art project for kids, an inspiring history lesson, a fabulous children’s picture book and more.
Did you know? Ever wonder why Black History Month is in February? According to historians, it’s because it coincides with the birthdays of two prominent people in the abolition of slavery: President Abraham Lincoln and Frederick Douglass.
Learn about the Six Triple Eight. Are you familiar with the Six Triple Eight? If not, it would be a great piece of history to discuss with your family. The Six Triple Eight was the first and only Black Women’s Army Corps Unit to serve overseas during WWII. They were given the seemingly impossible mission of sorting through a backlog of undelivered mail between soldiers and their loved ones—17 million pieces of mail that had been stored in warehouses and airplane hangars for 2–3 years! The unit became known as the 6888th Central Postal Directory Battalion. Learn more about the 6888th Battalion at www.womenofthe6888th.org.
Depending on the ages of your kids, you might consider watching “The Six Triple Eight,” currently streaming on Netflix. Be sure to read parent reviews to help decide. There is also a book that came out last year: No Better Time: A Novel of the Spirited Women of the Six Triple Eight Central Postal Directory Battalion, by Sheila Williams.
Read.
I love this book! Saturday Morning at the ’Shop, written by Keenan Jones and beautifully illustrated by Ken Daley, is an upbeat picture book about the fun, artistry, comradery and community that is experienced by boys, dads, grandfathers, friends and neighbors at the local barber shop.
Get creative. This Kente cloth paper weaving project from local art teacher Alyssa Navapanich is inspired by the traditional Kente cloth of Ghana. Learn about the cultural significance of Kente cloth, then have kids use colorful paper and markers to create their own designs. Find instructions for this (and other Black History Month projects) at www.sandiegofamily.com/for-the-kids/crafts-for-kids. Did you know? In December 2024, UNESCO (the United Nations Educational, Scientific and Cultural Organization) included Kente cloth in its category of Intangible Cultural Heritage to highlight it’s cultural and historical significance to the people of Ghana (and beyond).
Celebrate with cake! Support a local Black-owned business by ordering southern-style cake jars from San Diego Navy veteran, Chan Buie of Hey Sugar! Strawberry shortcake, caramel apple, old-fashioned butter cake and more—available at Hey Sugar locations in Old Town or the Gaslamp District. Learn more by following Hey Sugar on IG @heysugar_sweetshopsd. v
Lisa Gipson, managing editor of San Diego Family, is passionate about encouraging families to diversify their bookshelves with stories that feature kids of various cultures and backgrounds.
Get more ideas in our article, “15 Ways to Celebrate Black History Month” at www.sandiegofamily.com/things-to-do/ seasonal-happenings/celebrate-blackhistory-month-with-kids
