[New] Our San Diego Families

Even though temperatures have dropped, we San Diegans are lucky to still get outdoors in January! We asked local parents how they stay active as a family or spend time outdoors. Here is what they had to say:

Have you checked out our “new arrival?” The 2023 edition of San Diego Babies & Toddlers is now available at www.sandiegofamily.com/parenting/baby/san-diegobabies-and-toddlers. Some of the helpful information you’ll discover in the digital publication:

• How doulas make a difference in childbirth

• How to encourage speech and language from the start

• Why it’s critical to reduce screen time for little ones

• Stroller-friendly spots for mom meet-ups

• The “411” on fitness for pregnant and new moms

• Car safety tips, oral care for babies and more

Live Well San Diego offers a 31-day resolutions challenge, featuring simple tasks to “live well” every day of the month. Get inspired and learn more at www.livewellSD.org/31-day.

Editor’s Picks

A Spark in the Dark by local author-illustrator Pam Fong is a powerful picture book about the ocean of feelings inside everyone. Whether you are mad, sad, scared or lost in the dark, there’s always hope. The story gives young readers and their parents a platform to talk about the variety of emotions people experience.