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Food #1 : Ingredients: Soybean. Peanut. Palm.
How to: Choose oils like Canola and Olive that are not hydrogenated, and therefore do not contain harmful trans fats. Vegetable oils provide 884 calories (44% DV) per 100 gram serving, 1927 calories per cup, 124 calories per tablespoon, and 44 calories per teaspoon. Result: This home remedy will helps control your weight.
Food # 2 : Ingredients: Nuts. Seeds. How to: Packed with vitamins, minerals, and heart healthy fats and fibers, nuts and seeds are a great snack food, particularly if they are dry roasted unsalted. Have the most with 719 calories (36% DV) per 100 gram serving. They are followed by macadamia nuts (718 calories), and pecans (715 calories). Most nuts and seeds provide around 948 calories per cup, and 200 calories per ounce.
Result: Repeat this remedy help to weight gain.
Food #3 Ingredients: Peanut Butter. How to: The staple spread of lunch is the number 5 food for calories. 100 grams will provide 588 calories or 29% of the DV. That is 1517 calories per cup or 94 calories per tablespoon. Result: Follow this home remedy use for weight loss.
Food #4: Ingredients: Dark Chocolate. lemon juice How to: Dark chocolate is a nutrient and antioxidant packed food that is well worth the calories and best eaten in moderation. One hundred grams of pure baking chocolate will provide 501 calories (25% DV). That is 661 calories in a grated cup, and 145 calories in a 29 gram square.
Result: This home remedy wil helps control your weight gain.
Food #5 : Ingredients: Fish Oil. Animal Fats How to: High in saturated fats and cholesterol and low in everything else, consumption of animal fats is best minimized, used as a condiment at most. Tallow, lard, and fish oils all top the list providing 902 calories per 100 gram serving. That is 1849 calories per cup, 117 calories per tablespoon, and 45 calories per teaspoon. Butter contains slightly fewer calories with 876 calories per 100 gram serving or 44% DV Result:
This remedy will helps to health and weight.
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