Improve And Enhance Your Workouts With Cannabis

Page 1

I M P R OV E A N D E N H A N C E YO U R W O R KO U T S W I T H CANNABIS


Main Topics

POINTS TO TALK ABOUT • Cannabis Improving and Enhancing Your Exercise Routine • Harlequin • Ghost Train Haze • Durban Poison • Pineapple Express • Final Words on Cannabis Strains to Improve your Workout


Cannabis is truly a magical herb. It can be used for both m e d i c a l a n d r e c r e a t i o n a l p u r p o s e s . Yo u c a n s m o k e i t , e a t i t , ingest it, and even apply it. Whether you want to simply chill out or looking for a medicine for your medical condition, cannabis will not let you down. Cannabis is widely known for its m e d i c a l b e n e fi t s . I t c a n h e l p p e o p l e i n d e a l i n g w i t h v a r i o u s h e a l t h c o n d i t i o n s s u c h a s c a n c e r , a r t h r i t i s , Pa r k i n s o n ’ s , Crohn’s, epilepsy, HIV/AIDS, chronic pain, PTSD, and many j ueadni a m o r e . Yo u j u s t n e e d a m e d i c a l m a r i j u a n a c a r d t o bmuayr im c acl l i n i c n en an r am l rfi cnodn a m aur icj u c otohgalte ws iel a l rpcrho v i d e y o u t h ca be i sy foour w y iol u d ig t iooond. Yo aa n ngao col inn iG MMJ card after 420 evaluation. window and simply search for But, did you know that there are some cannabis strains that can a l s o b e us e d t o i m p ro v e a nd e nh a nc e y o ur wo r ko ut s ? M a n y athletes use cannabis to get rid of fatigue, muscle spasms, and i n fl a m m a t i o n .


As I mentioned above, cannabis is k n o w n f o r i t s m e d i c a l b e n e fi t s . B u t i t can also provide therapeutic and even n u t r i t i o n a l b e n e fi t s . We a l l a r e f a m i l i a r w i t h t h e b e n e fi t s o f e x e r c i s e

Cannabis Improving and Enhancing Your Exercise Routine

a n d h o w i t c a n h e l p u s s t a y fi t a n d h e a l t h y. H o w e v e r , w e s o m e t i m e s n e e d just a little push in the right direction, so that we stay on the right track. This is especially true when it comes to our health and well-being. This is where cannabis can help us by becoming a helping hand. During exercise, you need to clear you r mind and focus on the task at hand. D i ff e r e n t c a n n a b i s s t r a i n s c a n h e l p i n this aspect, which further allows you to get started with your task and meet


There is a common myth about cannabis consumers, that they are v e r y l a z y a n d l i ke t o si t a ro u n d a l l d a y w h i l e e a t i n g j u n k f o o d a n d w a t c h i n g T V. B u t , t h i s i s n o t t r u e a t a l l . I n f a c t , s t u d i e s s h o w t h a t p e o p l e w h o c o n s u m e c a n n a b i s a re l e s s l i ke l y t o b e o b e s e a n d h a v e a lower BMI (body mass index) than the people who do not consume c a n n a b i s . O v e r a l l , i f y o u w a n t t o s t a y fi t , i n s h a p e , a n d h e a l t h y , y o u h a v e t o s t a r t e x e r c i s i n g r e g u l a r l y. A n d c a n n a b i s c a n h e l p y o u d o s o There are many stories of people pointing out that they felt more motivated when th ey consumed cannabis befo re their exercise routine as they were able to push through pain and soreness. Some m o re p e o p l e c l a i m e d t h a t c a n n a b i s c a n m a ke t h e exe rc i s i n g a n d w o r ko u t s e s s i o n s m o re e n j o y a b l e , a n d w i t h t h e h e l p o f c a n n a b i s t h e y c a n l a s t l o n g e r. There are some strains that are better than others when it comes to improving exercise routines. So, let’s look at these strain s.


HARLEQUIN The two main compounds found in cannabis are THC (tetrahydrocannabinol) and CBD (cannabidiol). THC is the reason b e h i n d t h e p s y c h o a c t i v e e ff e c t s y o u f e e l a f t e r c o n s u m i n g c a n n a b i s , w h i l e o n t h e o t h e r h a n d , C B D o ff e r s n o p s y c h o a c t i v e e ff e c t s . B o t h h a v e d i ff e r e n t e ff e c t s a n d d i ff e r e n t b e n e fi t s t o o . B u t , s o m e s t u d i e s s h o w t h a t C B D a n d T H C , b o t h c a n b e b e n e fi c i a l i n m a n a g i n g c h r o n i c p a i n , i n fl a m m a t i o n , a n d s o m e o t h e r h e a l t h i s s u e s . A s y o u d o n e w w o r ko u ts , y o u r b o d y a l so c h a n g e s a c c o rd i n g l y , s o i t b e c o m e s important for you to recover torn muscles in a way that is soothing. CBD and THC can calm your nervous system and further boost r e c o v e r y. A n d t h e y m a y a l s o r e d u c e t h e f a t i g u e l e v e l . B u t T H C c a n sometimes be overwhelming. This is why you need a strain that contains more concentration of CBD.


GHOST TRAIN HAZE G h o s t Tr a i n H a z e i s a l s o a S a t i v a s t r a i n . I t i s o n e o f t h e s t r o n g e s t t y p e s o f c a n n a b i s s t r a i n s y o u c a n fi n d o n t h e m a r k e t . I t c o m e s w i t h h i g h l e v e l s o f T H C th a t c a n re a c h u p t o 2 5 p e rc e n t , a n d t h i s m a ke s i t a g re a t c h o i c e f o r ex p e r i e n c e d u s e r s o f c a n n a b i s . I t m a y b e t r i c ky f o r n e w u s e r s t o c o n t r o l t h e h i g h p r o d u c e d b y G h o s t Tr a i n H a z e . B u t l o w do ses ca n h el p yo u to sta y fo c u sed a n d re l a xe d, a n d i t ca n a l s o b o o s t y o u r c r e a t i v i t y w h i l e k e e p i n g y o u c a l m . Yo u c a n e x p e c t a boost of energy, which can help you stay on the right track during y o u r exe rc i s i n g ro u t i n e . T h i s m a ke s i t a g re a t c h o i c e t o c o n s u m e b e f o re y o u r w o r ko u t s e s s i o n .


DURBAN POISON D u r b a n Po i s o n i s a p u re S a t i v a c a n n a b i s st ra i n , w h i c h i s k n o w n f o r i t s e n e r g e t i c , e u p h o r i c , a n d u p l i f t i n g e ff e c t s . I t h a s a s w e e t s m e l l a n d o ff e r s a c e r e b r a l h i g h . I t c o n t a i n s T H C a n d T H C V , a n d T H C V h a s a p p e t i t e - s u p p re s s i n g p ro p e r t i e s . T h i s m a ke s D u r b a n Po i s o n a g re a t pick for people looking to lose weight and managing their caloric i n t a ke a l o n g w i t h t h e a p p e t i t e . Â T h e e n e rg e t i c b o o s t p ro v i d e d b y th i s s tr a i n m a ke s i t g re a t t o c o n s u m e f o r a p ro d u c t i v e w o r ko u t ro u t i n e .


PINEAPPLE EXPRESS Pineapple Express is one of the most famous hybrid cannabis strains. It is also a perfect choice for beginners, thanks to its balanced e ff e c t s . T h i s a m a z i n g s t r a i n c a n h e l p y o u f e e l r e l a x e d w h i l e o ff e r i n g a n i n v i g o r a t i n g m e n t a l e ff e c t .

FINAL WORDS ON CANNABIS STRAINS TO IMPROVE YOUR WORKOUT Yo u n e e d t o u n d e r s t a n d t h a t e v e r y s t r a i n i s d i ff e r e n t a n d o ff e r s d i ff e r e n t e ff e c t s . S o i t b e c o m e s i m p o r t a n t f o r y o u t o p i c k t h e r i g h t one for you. These strains mentioned above are some of the best s t r a i n s f o r y o u r w o r k o u t . S o , n o w y o u c a n r e p l a c e y o u r c o ff e e a n d p re - w o r ko u t s u p p l e m e n ts w i t h t h i s n a t u r a l h e r b , c a n n a b i s .

Source: h t t p s : / / t i n y u r l . c o m / y a k 9 l j 7 a


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.