Passport to Peru

By Stephanie Zeilenga // Photos by Carmen Troesser

The sharp, briny smell of the Pacific Ocean permeates Lima, Peru. Casual cevicherias serve up pisco sours and cold Cusqueña beers alongside bracingly acidic ceviches mellowed out by chunks of sweet potato and giant starchy corn kernels. Around 350 miles southeast, the city of Cuzco is cradled by the Andes Mountains instead of the sea. Corn, grains and ají chilies are grown here, as well as thousands of potato varieties resulting from ingenious Incan agricultural experiments. Rather than bright seafood, dishes tend toward heartier stews and soups meant to fuel long treks through the passes.

Lomo Saltado, a traditional Peruvian dish.

Cameron Troesser

Peru’s biodiversity is just one reason the country has one of the foremost food cultures on the planet. History also plays a role. “It’s the first fusion cuisine,” explained Jorge Calvo, front of house manager at St. Louis’ Mango Peruvian Cuisine. “It merges the fresh ingredients Peru has to offer with influences from all over the world, starting with the migration that occurred in the 1500s through World War II, when Japanese relocated there in large numbers. It includes influences from China, Italy, Spain and the native Incans and pre- Incans.”

Llamas in Peru.

Cameron Troesser

Anyone who enjoys ceviche or quinoa knows that Peruvian popularity is nothing new – but it’s getting easier to experience what makes the cuisine so special without buying a plane ticket.

Peru in the Lou

Don’t feel like tackling Peruvian cuisine in your home kitchen? Mango, located downtown, serves up delicious dishes in a warm, sophisticated space, and Panka Peru, located a little farther afield in Fairview Heights, Illinois, is an authentic Peruvian restaurant run out of the Fairview Lounge gas station. Inside the unassuming exterior, you’ll find a convenience store stocked with American and Peruvian wares, as well as a friendly neighborhood restaurant with a great beer list, cocktails and wine.

ORDER THESE AT MANGO: 1001 Washington Ave., St. Louis, 314.621.9993, mangoperu.com

Jalea Mixta

The fried calamari, shrimp and fish is pretty standard, although perfectly crispy, but the dish gets interesting with the addition of fried yucca, sliced red onions, cilantro and an addicting aioli made with ají peppers and mint.

Baterrega Y Olluco

This beet salad tastes as unique as it looks. At the base is a generous pour of huancaina, a creamy Peruvian cheese sauce that gets its vibrant yellow color from ají peppers. That is topped with salt-roasted and pickled beets and pickled olluco, a Peruvian root vegetable. It also includes tomato-y aguaymento, crunchy cancha corn, greens and a minty huacatay pesto.

Ají de Gallina

Quintessential Peruvian comfort food, ají de gallina can roughly be translated to “hen’s chili.” Shredded chicken is covered in a bright yellow, creamy sauce made with ají amarillo, Parmesan and walnuts. The dish is garnished with a hard-boiled egg and olives and served with rice. The chicken is perfectly moist, and the use of ají peppers in the sauce adds a fruity, spicy flavor profile.

Saltado de Champinoñes

This vegetarian take on lomo saltado may be even better than the original. A variety of mushrooms add meatiness to the dish, which also includes onions and tomatoes and a garlicky, deeply savory sauce.

ORDER THESE AT PANKA PERU: 10616 Lincoln Trail, Fairview Heights, 618.394.8904, pankaperu.com

Empanadas

The empanada comes freshly baked. The little pocket of house-made dough is filled with beef, onions, tomatoes and olives. Raisins add an addictive pop of sweetness.

Choros a la Chalaca

A unique, refreshing way to enjoy mussels, this dish tops steamed and chilled bivalves with a zesty mix of red onion, tomato, corn and cilantro.

Ceviche

Fish out of a gas station restaurant? Just do it. This ultra fresh Peruvian classic, made with white fish, lime juice, cilantro, red onions, sweet potatoes and starchy choclo, tastes exactly like the version found in neighborhood restaurants around Lima.

Peruvian ceviche is made of white fish, lime juice, cilantro, red onions, sweet potatoes and choclo.

Carmen Troesser

Lomo Saltado

Strips of tender beef tenderloin are cooked with wine and sauteed with red onion and tomato. A soy sauce-based sauce adds an umami kick. You might wonder whether it’s really necessary to include both french fries and rice. It absolutely is.

The Peruvian Pantry

A trip to Global Foods Market in Kirkwood is all you need to bring a little Peru home with ingredients like giant corn and spicy-fruity ají chilies.

Aguaymento: A Peruvian groundcherry related to the tomatillo, an aguaymento looks like a small yellow tomato and has a sweet, mildly tart flavor. Sungold cherry tomatoes make a good substitute.

Ají amarillo*: One of Peru’s cornerstone ingredients, ají amarillo is a bright orange, fruity and medium-spicy chili that lends a comforting warmth to sauces, stews and soups. Substitution is tricky, since you either have to sacrifice the ají amarillo’s fruity flavor or go with a pepper with far more heat. The best heat alternative is a serrano. For the closest flavor, go with a habanero or scotch bonnet.

Ají limo*: Ají limo chilies are small and come in a variety of colors. The flavor is fruity and spicier than the ají amarillo. Ají limos are often used in ceviche and other fish dishes. Habaneros are a viable replacement in recipes.

Ají rocoto*: Resembling a small bell pepper, rocotos pack a heavy heat punch. They are one of the oldest domesticated chili peppers. Try fresno chilies if you need a substitute.

Choclo*: Also known as Peruvian corn, choclo has large kernels with a starchier texture and less sweet flavor than the typical North American sweet corn. Conventional American corn has a different character, but will serve in recipes calling for choclo in a pinch.

Huacatay: Also known as Peruvian black mint, this herb is used to flavor a variety of dishes. A member of the marigold family, it has notes of mint, tarragon, basil and lime. Huacatay is often available in Latin grocery stores as a paste. A mixture of fresh mint and basil will serve if you can’t find huacatay.

*Available frozen, jarred or dried at Global Foods Market, 421 N. Kirkwood Road, Kirkwood, 314.835.1112, globalfoodsmarket.com