Final Magazine

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MOMMY &ME AN ISSUE FOR MOTHERS FALL2020

8 Instagram Accounts for New Moms & Moms-to-Be to Follow Now


CONTENTS TABLE OF CONTENTS

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POSTPATRUM PROGRESS GOES INTO DETAIL WITH 8 EASY STEPS TO BECOMING A GOOD MOTHER RATHER THAN A PERFECT ON

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OUR LITTLES ONES SHOULD FEEL JUST AS GOOD AS WE DO. MUST HAVE OUTFITS FOR ANY OCCASSION WITH AMAZON PRIME.

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LEARNING FROM ONE ANOTHER IS A METHOD THESE MOTHERS LIVE BY. FIND THE TOP INSTA MOMS YOU MUST FOLLOW TO SUCCESSFULY RAISE YOUR CHILD.

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GETTING BACK INTO SHAPE POSTPARDUM IS ALWAYS DIFFICULT. VISIT PAGE 18 FOR AN AT HOME WORKOUT THAT YOU CAN DO WITH YOUR BABY.


8 Ways to Be a Good Mom... Instead of a Perfect One...

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Expectations of a mother is not always the reality of it. With some great tips and tricks from other mothers can prepare you for what is to come. continue to next page...


No Mom is Perfect... But you can try with these easy steps. stronger, together

I think it’s fair to say that each one of us enters motherhood with a set of beliefs or expectations about what it means to be a good mother. We develop these beliefs from the pressure of our communities and society as a whole, the experiences with our own parents, and through the expectations of friends, family, and media. These outside influences can have so much power and influence over us that when we finally do become mothers ourselves, it is unbearably difficult to listen to our own ideas of what this “good mom” thing is all about. So difficult, in fact, that anxiety, depression, and overwhelming emotion can latch on like crazy to our new identity. Here are a eight pointer to improve your motherhood. I encourage you to ask yourselves what is it that you believe goes into being a “good enough” mom to your kiddo sand to write down your own list. Take note of the “shoulds” and the “always’” and whether or not you are noting ideas that are truly yours or whether they are someone else’s (breastfeeding your baby vs providing nutritious food when ever possible might be a good example), or your assumptions of someone else’s.

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Teach your child to live life to the fullest Be there for them when they need you Teach your child the importance of selfworth

Provide food, shelter, and love Be a good example to your children Make time to have fun with your kids Allow room for your children to make mistakes and learn from them Teach your children to love unconditionally


A. Nike Infant Baby Boy 3 Piece Bodysuit, Hoodie and Pants Deluxe Set Price: $109.00 +$11.32 shipping

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A. A. Boarnseorl Baby Boys Gentleman Outfits Suits, Infant Long Sleeve Shirt+Overalls Clothes Set Price: $29.90 &Free Returns on some sizes and color

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A. Baby Boys’ 4-Piece Set with Dress Shirt, Vest, Pants, and Hat. Price: $15.90 - $38.25 &Free Returns on some sizes and colors


A. A. Toddler Girl Clothes Long Sleeve Ruffle White T-Shirt Top Price: $15.99 - $17.99 &Free Returns B. DenimPants Ripped Jeans 2PCS Outfits Set Price: $17.99 &Free Returns

B. A. A. Afunbaby Cute Baby Girl Fall Outfit Long Sleeve Shirt Tops &Daisy Pants Headband 3Pcs Clothes for Infant Toddler Price: $16.99 FREEShipping

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A. Newborn Baby Girl Outfits,Infant Long Sleeve Ruffle Tops and Hunter Green Pants Clothes 2PCS Price: $12.99 - $14.99 &Free Returns on some sizes and colors

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8 Instagram Accounts for New Moms & Momsto-Be to Follow Now

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@shalicenoel


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@rookiemoms


3. Foster the Family

If you've adopted or fostered a child, or are thinking about it, finding support and encouragement online is a must. Foster the Family's Instagram account offers its audience a constant flow of information and resources on foster care, gospelcentered parenting and mission-focused family. For some children, foster care is a life-saving experience and this 'gram account helps you share in that experience. Instagram handle: @fosterthefamilyblog

5. Ginger Parish

Boy mom of three, self-proclaimed hat addict and inspiration to moms everywhere, Ginger Parrish prides herself on making lemonade out of lemons. Her bright Instagram account is a breath of fresh air. Instagram handle: @gparrish

4. Crissy Teigan

The patron saint of quick wit and straight talk, Chrissy Teigen has risen to the top of the class for celebrity moms who keep it real and make us laugh. If you’re not following her already, we envy you, because you can scroll through all the hilarious content you’ve missed. Extra bonus: You’ll catch plenty of priceless clips of hubby John Legend, who always shows up and is the best sport. Instagram handle: @chrissyteigen


6. Happy Toddler Playtime

If you’re trying to entertain toddlers and need endless inspiration, check out this mom of three’s Instagram feed. She offers tips for sensory bins, crafts and early learning, along with tons of daily ideas on how to keep little ones engaged and happy. Instagram handle: happytoddlerplaytime

7. Fatima Dedrickson

On her stylefitfatty account, Fatima Dedrickson focuses on fitness, lifestyle and family. How’s this for motivation: The mom of four posts videos of doable but challenging workouts, sometimes with her kids laying or playing on the mat next to her. Instagram handle: @stylefitfatty

8. Kristen Bell

You know Kirstin Bell from the bevy of television shows and movies she has been in throughout her career, but now you can see her on a new level through her Instagram account. The mom of two and wife to Dax Shepard is down to earth, hilarious and always on point. Instagram handle: @kristenanniebell

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Brand makes changes to its baby washes, lotions and hair care products.

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ohnson’s has announced an endto-end overhaul of its most beloved baby washes, lotions and haircare products. The brand wants to ensure it meets the demands of parents around the world, so Johnson’s has made changes that include fewer ingredients, ergonomic new packaging and a greener manufacturing footprint, according to a release. “Nothing was sacred, but every decision was purposeful,” says Deeptha Khanna, president of Global Baby Care. “The result is a gentler, simpler, product experience that’s still 100% Johnson’s, honoring our 124-year history while evolving for modern parents’ preferences.”

out,” says Sarita T. Finnie, senior director, U.S. Baby Care. Key changes to the Johnson’s brand of baby care include: more naturally derived ingredients, fewer ingredients overall, full transparency, improved experience, parentfriendly packaging, gentler on the environment, simplified supply chain and a new addition to the Johnson’s family. The new naturally derived ingredients include soybean or coconut oil and the packaging is more than ever, parent-friendly. A major improvement is that the products now come in ergonomic bottles, featuring 50% more pumps for convenient, one-handed use, allowing parents to keep their hand and attention on the baby.

This updated product line is set to debut this month in the U.S., China, Canada and India.

And the newest product added to the Johnson’s family is Johnson’s CottonTouch wash and lotion blended with real cotton for newborns.

“For this relaunch, we truly put parents at the center—listening to more than 26,000 parents from around the world and paired their feedback with the latest science to improve our products inside and

“We will never stop raising the bar, both when it comes to advancing the science of baby skin care and in continuously evolving to meet the needs of every generation of parents,” Finnie concludes.




the workout: 15 Minute Mommy + Me Workout

This 15-minute mommy + me workout consists of six exercises you can do with your baby. You’ll repeat all six exercises x 3 sets. Perform each exercise for 40 seconds followed by a 20 second break for the first set, then 30 seconds followed by a 15 second break for the second set, and finally 20 seconds followed by a 10 second break for the third set.

• Down Dog + Push Up Peek-aBoo • Launcher Lunges + Baby Tickle • Squat + Baby Press • Squat Jack Baby Touches • Baby Glute Bridges • Seated Baby Twist Repeat x 3 sets, dropping the ‘working time’ by 10 seconds per set.


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there is nothing we wouldn’t do


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