ROADBOOK - YOUR GUIDE

The purpose of this RoadBook is to prepare you in the best way towards the cycling challenges and describe the four unique days in France.

Stage descriptions will give you the opportunity to gain thorough insight into routes, climbs and practice for departure and arrival. In addition, we have made an overview of hotels, places to eat, driving in teams and in the different levels. It is an important supplement to your months-long training efforts since autumn 2022.

Since the start of the CYKELNERVEN 2023, we have repeated that the key word for good experiences is thorough preparation. Therefore, the detailed review of this year's selected routes and mountains should be motivating reading both before and during the stages in France.

The detailed descriptions of the difficulty of the stages, of the degrees of difficulty of the climbs and not least the ‘job for your legs’ will undoubtedly emphasize the fact that it requires great commitment and good endurance. We hope you are ready to take on the rough mountain sides and many hours in the saddle four days in a row.

The entire team behind this year's Cykelnerven has prepared thoroughly since late summer last year. We foresee some unforgettable days and we will do everything we can to give you riders the optimal setting so that you and all other riders an focus on cycling, on togetherness and on great victories in the fight against Multiple Sclerosis.

Remember that you will have the opportunity to pedal at the same pace and cadence as the pro riders - just one month before the Tour de France field is entering the scenery. The World Tour teams race against the clock and surely compete. Instead, we focus on togetherness, safe way of riding and our overall unique unity. We focus on helping and motivating each other - and we take our time to stretch our hands high in the air on each of the mountain peaks that we have to cross. We share the good experiences.

This CYKELNERVEN ROADBOOK 2023 aims to inform you and all the other excited riders for this year's cycling event organized by the Multiple Sclerosis Association and their close collaborative partners. The content is a summation of peptalks, briefings, our Facebook content and dialogues and mails distributed in recent months. Enjoy the reading…