5 Best Meal Replacement Shakes For Weight Loss Meal replacement shakes are a handy alternative to preparing elaborate, healthy and nutrients packed meals. They provide ample nutrition in a single drink and can help an individual supplement their diet or consume lesser calories while dieting. Basically, they can be used for in different forms including - meal replacement shakes for weight gain or meal replacement shakes for weight loss. Most health experts recommend replacing at least one meal per day with a meal replacement shake. There are a number of different options that come in a various different flavors. Here we are sharing 10 best meal replacement shakes read on to find out which one’s best for you?
1. MonaVie Shakes
This shake has 40 to 50% of your of your recommended daily intake of minerals and vitamins along with 18 grams of protein. As per a recent best meal replacement shakes review this shake
is excellent for supplementing regular meals. It contains 7 grams of protein and 190 calories per serving. It is filled with nutrients and utilizes 12 gram of fiber to control hunger.
2. Special K
Special K meal replacement shake has 10 grams of protein and 35% of an average persons recommended daily intake of minerals and vitamins. It also has 18 grams of sugar, 29 grams of carbs and 190 calories. The shake has 5 grams of dietary fiber; therefore it is not a good choice if you are looking for best meal replacement shakes for weight loss.
3. Slender Satisfaction
Slender Satisfaction shake contains one gram of sugar and 80 calories per serving. It also has 10 grams of protein per serving which is really good. It also has 830% of your recommended daily intake of Biotin which is in fact too much. This shake does not offer enough nutrients to substitute a meal. It uses 13 grams of insoluble and soluble fiber and Slendesta for blocking hunger.
4. TrimShake
one of the best meal replacement shake comes with 33% of your daily intake of 125 calories, 20 minerals and vitamins, and just 0.3 grams of sugar per serving. This shake is will get you a real value for your money. It has 7 grams of fiber, 16 grams of protein and it uses EssentraTrim to block hunger.
5. RightLight
Meal replacement shakes review show that this is an excellent shake, which contains 22 grams of protein, 130 calories and about 50% of your recommended daily intake of 23 vitamins as well as minerals; It does not have any sugar and just 11 grams of carbs. It has 3 grams of chromium and fiber, and is perfect when mixed with vegetables and fruits to make a higher calorie, filling shake.