What’s On Weekly?

Seaford Little Theatre, 4 Steyne Road, BN25 1HA

7pm Open to all Seaford Little Theatre members, friends and family. £8 per person incl. buffet. Min 8 people per team. All proceeds after costs go to Macmillan Nurses. To book your place tel: 07725 632849

Sunday 15th Seven Sisters Lace Society

WI Hall, Claremont Road

10am - 4pm A small, friendly group who meet on the 3rd Sunday of alternate months, primarily making bobbin lace but other types catered for. Beginners welcome, tuition provided. Tel: Sue Brooks 07941 327409

Tuesday 17th Seaford Natural History

Society St Luke’s Church Centre, Walmer Road

2.15pm ‘Aquifers’, talk by Aimee Felus. Non-members £3. Membership enquiries, email: richardmongar@ btinternet.com www. seafordnaturalhistory.org.uk

Wednesday 18th Seaford U3A Coffee Morning

Constitutional Club, Crouch Ln

10am - 12 noon Free entry. Open to members and prospective members. No need to book.

National Trust Seaford Association (NTSA)

Constitutional Club, Crouch Ln

2.30pm ‘The Life of Rudyard Kipling’, talk by Geoff Hutchinson. New members (including non-NT members) most welcome. www.seaford-sussex.co.uk/nt

Hearing Aid Batteries and Hearing Loss Advice

St James’ Trust, 11 Blatchington Road BN25 2AB

10am - 12 noon Come and meet your local friendly team from East Sussex Hearing. Bring your brown NHS record book. 01323 722505 mail@eshrc.org www.eshrc.org

Friday 20th Seaford Community Cinema

Barn Theatre, Saxon Lane

7.30pm See How They Run (12). Tickets online or from Seaford Tourist Information Centre. wwwseafordcinema.org

Tuesday 24th Climate Café

The SEA Hub, 4 Clinton Place

6pm - 7.30pm Share your thoughts and feelings about the climate and ecological emergency, supported by a skilled facilitator. Free, everyone welcome. Tea, coffee and cake provided. Tel: 01323 891097 Email: groupwork@bodyspace. co.uk

Thurs 26th - Sun 29th Meeching Amateur Dramatics: The Flint Street Nativity

Meeching Hall, Fort Road, Newhaven

7.30pm (Thur-Sat), 2.30pm (Sun) Tickets £10/£8 conc. Available from Seaford Tourist Information Centre, 37 Church Street; tel: 01323 897426; or online. www.madtheatre.org

Saturday 28th Open Church Café

St Leonard’s Church, Church St

10am - 3pm Free refreshments, craft for kids. All welcome. www.seafordparish.org.uk

Repair Café Seaford

Mercread Centre, Mercread Rd

12 noon Community lunch 1pm - 3.30pm Bring your broken items from home for repair with the help of specialist volunteers. Tea, coffee and cake while you wait for your item to be seen. www.seafordrepaircafe.co.uk

Seaford Community Cinema

Barn Theatre, Saxon Lane

7.30pm Blade Runner (15). Screening in celebration of the life of cinema co-founder David Campbell. Tickets £7, online or from Seaford Tourist Information Centre. In benefit of the Pancreatic Cancer Research Fund. wwwseafordcinema.org

Sunday 29th Corelli Ensemble

Seaford Baptist Church, Belgrave Road

4pm Operatic gems with tenor Paul Austin Kelly. Includes works by Mozart, Rossini, Gounod, Verdi and Puccini. Tickets £15 adults/£5 children, available from Seaford Tourist Information Centre, 37 Church Street, or online. www.eventbrite.co.uk www.corelliensemble.co.uk

Tuesday 31st Seaford Natural History Society

St Luke’s Church Centre, Walmer Road

2.15pm ‘The Sussex Biodiversity Records Centre’, talk by Claire Blencowe. Non-members £3. Membership enquiries, email: richardmongar@ btinternet.com www. seafordnaturalhistory.org.uk

Seaford Horticultural Society

St Luke’s Church, Walmer Rd

7pm Members social evening. ‘The Story of Louvain Organic Nursery’, talk by Richard Oakeley. Competition: snowdrops in a vase. www.seafordhorti.com

Coming Up

Friday 3rd February Seaford Community Cinema

Barn Theatre, Saxon Lane

7.30pm Bullet Train (15). Tickets online or from Seaford Tourist Information Centre. wwwseafordcinema.org

What’s On Weekly?

Arts and Crafts

Drawing Workshops

Paradise Park, Avis Rd, Newhaven BN9 0DH

Last Monday of the month 10am - 12 noon £15 per session. Contact Lesley Harvey: 07722 236741.

East Sussex Moviemakers

St Luke’s Church, Rattle Road, Stone Cross

1st and 3rd Weds of the month, 7pm - 9pm A friendly club with members assisting those new to film making. Anyone with an interest in watching quality amateur films or helping with the tasks in film making is welcome to join. For details, tel Val MacManus: 07590 904778. www. eastsussexmoviemakers.com

Jewellery & Creative Metal Classes

Seaford

Mon, Tues & Weds 10.15am - 1.15pm £240 per term. Beginners, intermediate and advanced students welcome: Tel Amanda: 01323 873313. Email: amandazoejewellery@ yahoo.com

Knit and Craft

Chyngton Methodist Church, Millberg Rd, Seaford

Thursdays 2pm - 4pm For more details please phone Viola on 01323 890271.

Linocut Printmaking

Hillcrest Centre, Bay Vue Road, Newhaven

Mondays 2pm - 4pm (from 8th October) All equipment provided. Beginners welcome. £10 per session. To book a place, tel: Sally Jennings 07876 666784. Email: jennings.sally@gmail.com

Meridian Lacemakers

Denton Island Community Centre, Newhaven

3rd Saturday of the month 10am - 3.30pm A friendly group for lacemaking in all its forms. We welcome anyone with an interest in tatting, crochet, knitting or cross-stitch. Bring your own lunch and a mug for tea or coffee. Beginners welcome, first visit free. Tel: Gail Ball 01323 730552.

Brasspoint School of Visual Arts, 84 Sutton Road

Mon: 6pm - 8pm and Thurs: 10am - 12 noon Classes suitable for complete beginners, as well as those looking to develop their skills. 12-week course. www.brasspointsva.com

Robinson House Studio Furniture School

Unit E1 Eastside Business Park, Beach Road, Newhaven

Furniture design and makers’ course with Jan, May and Sept intakes, and short courses in woodworking. Tel: 01273 513611 Email: info@marcfish.co.uk

Seaford Afternoon Flower Club

Seaford Baptist Church, Belgrave Road

3rd Thursday of the month (except Jan) 1.30pm - 3.30pm Membership £45 per year, visitors £7.50. Tel: Mary 01323 893899 or Sue 01323 894848.

Seaford Art Club

The Downs Leisure Centre, Sutton Road

Fridays 2pm - 4pm New members always welcome, although we currently have a waiting list. Please note, not suitable for beginners. Further details and a contact form are available on our website: www. seafordartclub.weebly.com

Seaford Evening Flower Club

The Flint Barn (Downs 60+ Club), Sutton Corner, Seaford

First Thursday of the month (except August) 7pm New members very welcome. Tel: 01323 896567.

Seaford Photographic Society

Seaford Constitutional Club, Crouch Lane, Seaford BN25 1PU

1st & 3rd Friday of the month in person, every other Friday online, 7pm for 7.45pm Friendly club for all age groups and abilities. Chat about photography, lectures, talks and competitions. Visit www.seafordps.org and get in touch via the ‘contact’ button.

Hillcrest Centre, Bay Vue Road, Newhaven

Mon, Tues & Thurs 9.30am - 3.30pm Wednesdays & Fridays, evenings and weekends possible from autumn Beginners and experienced carvers, turners and wood workers of every kind are welcome to our fully-equipped workshop. Tel: Joe 07768 331038 Email: enquiries@ woodcreatives.co.uk www.woodcreatives.co.uk

Children

Music with Ruth

Chyngton Methodist Church, Millberg Road

Fridays in term-time 9.30am-10am Sensory music 10.15am-10.45am Sing and sign 11am-11.30am Active music Early years classes. £5 per session per child (£3 for siblings). Book ahead or turn up. Tel: 07854 418770 Email: musicwithruth18@gmail. com

Scallywags

Seaford Baptist Church, Belgrave Road

Fridays in term-time 9.30am-11am Established playgroup for whole pre-school age. Toys, games, songs, refreshments. £1 per parent/carer. Staffed by DBS volunteers. Just turn up!

Seaford Youth Drama Group

Life Church, 12 Steyne Road

Mondays 5pm onwards For children from age 7. With qualified and experienced ex-professional actress/teacher Chris Stanley. Tel: 01323 892023

Streetfunk

Common Room, 2 Old Tree Parade

Wednesdays 4pm-5pm (Beginners, 6-8 yrs), 5pm -6pm (Intermediate, 9-13 yrs) Streetdance and Hip Hop dance classes. Email: info@ streetfunk.co.uk www.streetfunk.co.uk

Clubs/ Organisations

Bereaved by Suicide Support: East Sussex

Assistance for those bereaved by suicide. Support is faceto-face, via the telephone or Zoom. Also support groups meeting others who have been through similar experiences. Contact 07542 305419 or email Kellie.leyton@ sussexcommunity.org.uk

Blue Van Veterans’ Breakfast Club

Seaford Town Football Club, The Crouch, Bramber Lane BN25 1TL

Second Sunday of the month 9am - 11am Cooked breakfast, tea, coffee and soft drinks. £6 per head. WWII veterans free. Tel: 07754 147778 or 01323 890211. email: edafvbc.sf@yahoo.com www.bluevandropin.co.uk.

Bump2Babies

Life Church, Steyne Road

Thursdays in term-time 10am-11.30am Welcoming group for mumsto-be and babies 0-16 months to meet other families whilst enjoying tea and cake. www.wavesseaford.org.uk

Fibro, ME,CFS and Long Covid Friendship and Wellbeing Group

Anzac Room, Meridian Centre, Peacehaven

Fourth Tuesday of the month 12 noon - 2pm For more information, tel Sue: 07799 170820 or Val: 07747 305666.

Greenhavens Network

For more information email: contact@greenhavens.network or Facebook: Greenhavens Network.

Just Friends

The Newhaven Day Club, West Quay, Newhaven

1st & 3rd Monday of the month 10am - 12 noon, 2nd Mon walking group, 4th Mon lunch group Weekly and monthly social meetings including coffee mornings, walking groups, steam train excursions, heritage sites, tea parties, wine tasting and lunches. Tel: 01323 725882 www.just-friends.uk

Lip Reading Classes

Sutton Barn Club (previously 60+ Club), Old Flint Barn, Sutton Corner

Tues: 10am (new term starts 10th Jan) Sign language is also included in the lessons. £5 per week. Phone Jayne on 01323 655957 or email: enya1.marsh@gmail. com

Martello Rotary Seaford

For more information email: contact@martellorotary.org.uk or visit www.rotary-ribi.org

National Trust Seaford Association (NTSA)

Seaford Constitutional Club, Crouch Lane

Third Wednesday of the month 2.30pm Talks from Oct to March (no meeting in December), outings from spring to autumn, plus other social and fundraising events. New members (including non-NT members) welcome. For further info tel: 07989 077079, email: membershipntsa@gmail.com www.seaford-sussex.co.uk/nt

Newhaven & District Model Railway Club

Norton Road, Newhaven

Wednesday: 7.30pm - 10pm A friendly club with tea and a chat. Tel: 07715 993675 Email: newhavendmrc@gmail. com

Newhaven, Peacehaven & Seaford Lions Club

For more information visit www.npslions.co.uk or email: lionpresident@npslions.co.uk. Tel: 0345 8335981. Facebook: @NPSLions

Parents in Mind

Seaford

Are you pregnant or do you have a baby and feel low, anxious, alone? Talk and support, parent to parent. For information, text/tel Katie: 07712 300733. Email: parentsinmind.es@nct.org.uk

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Thursday: 11.30am - 12.30pm Weekly drop-in for friendship, stories and activities around books and reading. Tel: 0345 6080 196. www.new. eastsussex.gov.uk/libraries

Royal Antediluvian Order of Buffaloes

RAFA Club, Wish Road, Eastbourne

Third Wednesday of the month 8pm Pride of Eastbourne lodge monthly meeting. Tel: Lawrence Steer 07369 254437. Email: lawrence1860@gmail.com

Seaford Bridge Club

St Thomas More Church Hall, 54 Sutton Road

Mon: 1.30pm - 4.30pm Weds: 6.30pm - 9.30pm Online Fri: 7pm - 9.30pm For more details or to arrange a visit, contact John Gillespie, Club Secretary, tel: 01323 893626, email: gillespiejohn6@ gmail.com, or Pam Pelling, Chair, tel: 07834 833561, email: pampelling@hotmail.com

Seaford Museum and Heritage Society

The Esplanade, Seaford

Sat and Sun 11am - 4pm, Weds 2 - 4pm We welcome visitors to our Tardis-like Museum displaying history from the Stone Age to the present day. Tel: 01323 898222. www.seafordmuseum.co.uk Facebook: Seaford Museum.

Seaford Natural History Society

Indoor meetings held at St Luke’s Church, 15 Walmer Road BN25 3TH

Tuesday fortnightly 2.15pm A friendly group of local people with a shared interest in all aspects of wildlife, who have been studying and recording all branches of natural history for over 60 years. New members are always welcome. Membership application form and details of forthcoming meetings: www.seafordnaturalhistory. org.uk New members welcome. For more information contact via: www.seafordrotary.org.uk/ contact.php

Seaford u3a

For more information about Seaford u3a visit: www. u3asites.org.uk/seaford. For membership email: seafordu3a@gmail.com including your postal address for a welcome pack.

Seaford Women’s Institute

Claremont Hall, Brooklyn Rd

First Wednesday of the month, 1.30 - 3.30pm Craft & Chat. Second Wednesday of the month, 2pm Main meeting. Third Wednesday of the month, 2pm Master Class. Fourth Wednesday of the month, 1 - 2pm Walking group. Email: seafordwisecretary@ gmail.com

Seahaven Afternoon Trefoil Guild

St Thomas More Church Hall, Sutton Park Road

First Tuesday of the month, 1.45-3.45pm Part of Girlguiding UK. New members welcome. Tel: 01323 894454.

Seahaven Hard of Hearing Club

St James’ Trust, 11 Blatchington Road BN25 2AB

First Friday of the month, 2 - 4pm Guest speakers and other activities, tea, biscuits, raffle. New members always welcome. Tel: 01323 895216 or email: white-c7@sky.com

Sutton Barn Community Club

Old Flint Barn, Sutton Corner

Daily, 9am - 4pm For ages 40+. 12-month membership includes free activities. (Formerly Downs 60+ Club.) Tel: 07813 071590 Email: jamsuttonbarn@gmail. com

Trees for Seaford

For more information visit: www.treesforseaford. wordpress.com/Facebook: treesforseaford or email: treesforseaford@gmail.com Tues - Thurs 9.30am - 12.30pm Weekly drop-in for parents and children 0-4 years. Tues: toys and art & craft activities; Weds: sensory play; Thurs: play. Tel: 01323 873797 www.wavesseaford.org.uk

Community

Chyngton Methodist Church

Millberg Road

Sundays, 10.30am Everyone welcome to join in worship on Sundays. Tel: 01323 891957 www.chyngtonmethodistchurch. co.uk

Coffee Pot

Chyngton Methodist Church, Millberg Road

Thursdays, 10am - 12 noon Weekly coffee morning open to all. Bus 12A stops nearby. Tel: 01323 891957 www.chyngtonmethodistchurch. co.uk

Cross Way Church

Clinton Place BN25 1NP

Sundays, 10.30am Everyone welcome to join in worship on Sundays. Tel: 01323 894687 Email: cross waychurchseaford@gmail.com www.crosswaychurchseaford.org

East Dean Village Market

East Dean Village Hall, BN20 0DJ

Wednesdays, 10am - 1pm Craft, artisan, food and more stalls, outside and inside. Free parking. Email: mirandabearns@ aol.co.uk Facebook: East Dean Village Market

Free Lunch

St Thomas More Church, Sutton Road

Thursdays, 12.30pm - 5.30pm Free lunch, tea, coffee and biscuits for anyone, regardless of age or circumstances.

Friends of Tide Mills

Tide Mills near Seaford and Bishopstone

Third Sunday of the month 9am - 11am Meet at beach end of old village road. Help us care for this special place. Email: brianjimskinner@gmail.com

Crossway Church (formerly the Clinton Centre)

Thursdays 10am – 2pm Local crafts for sale plus café with affordable tea and cake. www.facebook.com/profile. php?id=100057586182675

Seaford Allotments

Sutton Drove, Seaford

For more information, contact sec.seaford.allot@gmail.com The waiting list for allotments is closed at present.

Seaford Baptist Church

Belgrave Rd BN25 2EE

Sundays 10.15am Please join us for our service, also available on YouTube. Tel 01323 896009 for updates on children’s Sunday morning activities.

Seaford Beach Clean

Martello Tower and The Buckle end of beach

First Sunday of the month Gloves, bags and litter pickers provided, BYO bucket. Accompanied children and dogs welcome. Email: plasticfreeseaford.community@ gmail.com

Seaford Community Garden

Crouch Gardens next to the Peace Garden

Weds 9.30am - 12.30pm Sat 10am - 12 noon (July to Sept only) Garden open, plants and produce for sale. All welcome. www.seaford-sussex.co.uk/scg

Seaford Community Tea Room

Seaford Old Town Hall, Church Street

Mon - Sat 10am - 1pm New customers welcome to enjoy tea, coffee and cake. We are now open until 1pm on Saturday.

Seaford Environmental Alliance

Climate Hub, 4 Clinton Place

Climate Hub: 9am - 12 noon (Thurs, Fri), 10am - 1pm (Sat) SEA is working to tackle the climate and ecological emergency. The SEA Community Fridge operates from the Hub to pass on

surplus food and reduce food waste. Email: hello@seafuture. org www.seafuture.org/ the-sea-climate-hub

Seaford NWR (National Women’s Register)

Members’ homes and out and about

Various days For women who are interested in everything and talk about anything. Details at www.nwr.org.uk or email us at: nwrmemberseaford@ btinternet.com

Seaford Town Market

Church Street

Second & fourth Saturday of the month 10am - 3pm Local foods, producers, makers, crafts, artisan and much more. Email: mirandamarket73@ yahoo.com

St Leonard’s & St Luke’s

St Leonard’s, Church Sreet; St Luke’s, Walmer Rd

For details of all our services and events, please visit our website. www.seafordparish.org.uk

The Group Social Group

John Harvey Tavern, Bear Yard, Cliff High Street, Lewes

Fourth Thursday of the month, 7pm A social group for unattached men and women over 55 years old. www.thegroup. org.uk

Warm Room

Lounge @ Seaford Baptist Church, Belgrave Rd

Tues 9am - 12 noon, Weds 9am - 12 noon & 2pm - 5pm Facility for making hot drinks. Small library and some games available. Toilet facilities. Free wifi.

Music

Concentus Choir

Willingdon Community School, Broad Road, Eastbourne BN20 9QX

Mondays 7.15pm No need to read music to join this friendly choir – regularly sings in Seaford. Tel: 07920 430162 or 07789 343514. www.concentus-sings.com

Seaford Little Theatre, Steyne Road

Various days/times Children’s music workshops, dance, drumming, art and song workshops for all ages. For more details visit: www. seaford-choral-society.com

Seaford Choral Society

Seaford Baptist Church, Belgrave Road

Mondays 7.15pm For more details visit: www. seaford-choral-society.com

Seaford Handbell Ringers

St James’ Trust, 11 Blatchington Road

Wednesdays 10am - 12 noon For more details tel Margaret Hopkins: 01323 325305. New members very welcome. Wednesdays 1.30pm – 3.30pm For more details tel Jo Tigg 01323 893878. New members very welcome.

Seaford Musicians

Seaford Baptist Church, Belgrave Road

Fridays 10am - 12 noon until 11th November, restarts 20th Jan 2023 Orchestra open to ALL instruments and ALL abilities, with enjoyment the keynote. For further details, email: pat@ pwhiteseaford.co.uk or tel: 01323 897360.

Seaford Silver Band

Seaford Head School, Steyne Rd

Wednesdays 8pm - 10pm New members welcome, all levels of music. Tel: 07909 913077 www.seafordsilverband.co.uk

Seaford Sings

Seaford Baptist Church, Belgrave Road

Thurs 7.30pm - 9pm Come and sing a huge range of music, no audition necessary. Have fun and raise money for Cancer Research UK. For information, contact Martin: Tel: 07925 548217 Email: Martinneill139gmail.com

Singing for Fun

Seaford Baptist Church, Belgrave Road

abilities. No need to read music. £6 on the door. Tel: 01323 365495 or 07799 818590. Email: sallyann@ crystalclearaudio.co.uk

Sutton Barn Choir

Old Flint Barn, Sutton Corner

Wednesdays 10.30am - 11.30am Singers over 40 years age welcome. Pop music 1920s to present day. No need to read music. Membership included in annual Sutton Barn Community Club fee. Tel: 01323 899778 Facebook: Sutton Barn Choir

Sport/Dance/ Health

1-2-1 Yoga, also Reiki and Sound Healing Therapy

Private treatment room

Sessions with a highly dual qualified senior yoga teacher, reiki master and sound healing therapist. Tel: Janet 01273 512306 Email: samtosha4u@btinternet. com

1-2-3 Walks/East Sussex Health Walks

Salts Café, 14 Marine Parade

Tuesdays 10am One-hour walk led by trained community volunteers. Free to join, no need to book.

Beachy Head Ramblers

Local area

Mostly Wednesdays or Sundays Make new friends and get plenty of exercise. We also have regular social events, walking holidays and weekends away. Email: admin@ beachyheadramblers.com www.beachyheadramblers.com

Beautiful Yoga with Kelly Burns

Clinton Centre, Clinton Place

Weds 6.30 - 9.30pm

St James’ Trust Community Centre, 11 Blatchington Road

Fridays 9.30 - 10.30am Full library of recorded classes available to do in your own home. A blend of flowing and still postures to build strength and flexibility. All abilities welcome. Tel: 07828 829965. Email: contactkellyburns@gmail. com www.facebook.com/ beautifulyogawithkellyburns

Bishopstone Table Tennis Club

Bishopstone Village Hall, behind St Andrew’s Church, Bishopstone Rd, Bishopstone

Mon & Fri: 7.30pm A friendly group pleased to welcome new members. The emphasis is mainly social, although we do enter two teams in the Eastbourne League in winter. Tel: David 01323 891534.

Crouch Bowling Club

Crouch Gardens, East Street

A friendly bowls club open to all age groups. Bowling outdoors April to September, free coaching available. Indoor short mat bowls and skittles between October and April. Social events throughout the year. Tel: 07736 750126 Email: secbowls@gmail.com www.crouchbowling clubseaford.co.uk

Cycle Seahaven

Various locations

Rides for MTB and road riders of all levels of fitness and experience. For more information visit www.cycleseahaven.org.uk

Freeflowyoga

Claremont Hall, Brooklyn Rd

Mon 6.30pm - 7.45pm Weds 10am - 11.30am, 7.30pm - 8.45pm

Bishopstone Village Hall

Thurs 7pm - 8pm Gentle hatha yoga. Suitable for all ages and abilities. Tel: 07515 961327 Email: Theresesaunders7@aol.com Facebook/Freeflowyoga

Guided Meditations for Wellbeing

Seaford

Mon 10.30am - 12 noon Tues 7pm - 8.30pm Relaxing and restoring your body and mind. Also available: 1 to 1 meditation, Reiki, Indian head massage. Tel Ann: 07989 294445.

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Online – Thurs 10am - 11.15am

WI Claremont Hall, Brooklyn Road

Fri 10am - 11.15am All abilities/ages welcome. Hatha yoga classes connecting the breath with movement for a mindful practice. Private 1 to 1 yoga and massage. Tel: 07444 549859. Email: inbalancesussex@gmail.com

Linda’s Egyptian Dance Classes

Mercread Youth Centre, Mercread Rd, Seaford

Tues: 11.15am - 12.30pm Thurs: 7.15pm - 8.30pm Classes start Tues 10th January/Thurs 12th January. Tel: Linda 07905 687827

Louise’s Exercise Classes

Mercread Youth Centre, Mercread Rd, Seaford

Tues & Thurs: 10am Fitness: high energy dance-style class. 2pm Golden Girls: less energetic dance-style class with music from the 60s and 70s.

Church Hall, Bramber Ave, Peacehaven

Weds 2.30pm Golden Girls (see above). All classes £5 each or £20 for 5. Tel: 07786 425758. johnlouisecave@gmail.com www.louisecavefitness.co.uk

Newhaven Gig Rowing Club

Newhaven Marina, Yacht Harbour BN9 9BY

NGRC is a charity rowing club inclusive to all from the ages of 11 to 75+. If you are interested in learning to row please visit https:// ngrc.co.uk for more info. NGRC ask that a health questionnaire is completed in advance for safety reasons. Your maiden voyage session is approx. 90 mins. Only £5. Each row after is then £3. For more information email: membership@ngrc.co.uk

Penny’s Yoga

Seaford

Accessible yoga (suits older people), prenatal & post natal yoga, baby yoga, vinyasa flow, restorative and chair yoga. Baby massage. Tel: 07944 416572. Email: penny@ yogaforallherts.com www.yogaforallherts.com

Pilates & Yoga with Karen Hall

Cross Way Church/Clinton Centre, Clinton Place

Mon 6pm-7pm Restorative pilates for back care and managing pain conditions 7.15 - 8.30pm Yoga Inspired

Seaford Baptist Church, Belgrave Road

Weds 9.30am - 10.30am Pilates for Every Body 10.45am - 11.30am Introductory Beginner Pilates 11.45am - 12.30pm Chair-based Pilates

Dance Studio, Seaford Head School, Arundel Road

Thursdays 6.30pm - 7.30pm Pilates for Every Body

By appointment

Personal tuition and reformer. Tel: 07944 785520. Email: karenmoves@gmail.com www.pilatesstudioseaford.co.uk

Seaford Bowling Club

Chichester Road BN25 2DT

New members welcome to our friendly and inclusive club. Open all year with bowling from April to September and short mat and social activities in the winter. Tel 01323 899845 or 07710 546223. Email: bdnewns@gmail.com. www.seafordbowlingclub.co.uk

Seaford Golf Club

Seaford Golf Club, 111 Firle Rd

Tel: Rebecca 01323 892442 Email: events@seafordgolfclub. co.uk www.seafordgolfclub.co.uk

Seaford Head Golf Club

Seaford Head Golf Course, Southdown Road

Every day, 7am - 5pm Tel: 01323 890139 www. seafordheadgolfcourse.co.uk

Seaford Striders Running Club

Monday: 7.30pm - 8.30pm Lewes Track. Wednesday: 6.30pm onwards Main club night, start times/ locations vary for different ability groups. A friendly, supportive running club for all running abilities. Email: info@ seafordstriders.org.uk www.seafordstriders.org.uk Play from 8am - 10pm New member offer, 3 months for only £50! Get fit and play tennis at Seaford Tennis Club. We welcome players of any ability and age. Sign up at www.seafordtennis.com

Seaford Traditional Folk Dance Group

St Peter’s Church Hall, Belgrave Road

Wednesdays 10.15am - 12.15pm Gentle exercise for body, mind and chuckle muscles. Visitors/ new members welcome. £4 per week. Contact Nid Barnes: 01323 897315.

Seahaven Yoga

The Chapel Rooms, St Peter’s Church, Belgrave Rd BN25 2HE

Tuesdays 10.30am Yoga for over 50’s

Seaford Constitutional Club, Crouch Lane, BN25 1PU

Saturdays 10am, Thursdays 7pm Gentle traditional yoga, suitable for everyone. Limited places in Thursday class so please contact beforehand. Tel/ text: 07983 622840. Email: seahavenyoga@btinternet.com

Sevalight Hatha Yoga & Relaxation Class

St James’ Trust, Blatchington Rd

Tuesdays 10am

Bishopstone Village

Tuesdays 6.30pm Small group yoga classes for all abilities. Deeply relaxing and healing. Tel: Susannah 07862 263869. Email: susannah@ breathing-spaces.com www.breathing-spaces.com

Seven Sisters Pool Seaford

61 Chyngton Way, BN25 4JE

Enjoy our beautiful indoor pool www.sevensisterspool.co.uk Mon – Sat1-hour private swim sessions for over 18s. Tel: 07788 101765 Mon morning & evening, Thurs evening SLK Aqua Yoga. Gentle water exercise in 40-minute sessions. www.slkaquayoga.co.uk Children & Adult Confidence Building Swimming classes: www.swimskillsschoool.com Swimming classes for home educated/schooled children

Southern Stomp Line Dance Club

Church Hall, Bramber Avenue, Peacehaven

Monday 10am - 12 noon Good Intermediate 12.15 - 1.30pm Good beginners Wednesday 10am - 12 noon Improver/Intermediate 12.15 - 1.30pm Absolute beginners

Telscombe Hall, Tyedean Road, Telscombe Cliffs

Tuesday 7.15 - 8.45pm Improver Plus Tel Joy: 01273 587714. www.southernstomp.com

Swim Skills School

Seven Sisters Pool, 61 Chyngton Way

A unique swimming school with 3 to 1 teaching groups. Learn all the strokes to a high standard with close attention to detail. For more information, tel: 07817 640748. www.swimskillsschool.com

Tai Chi, Kung Fu & KickBoxing

Mercread Youth Centre Mercread Rd, Seaford

Tues 5.50 - 7pm Family Kung Fu £6 adults, £4 Children Tues 7 - 8pm Tai Chi £7 per class or £10 both classes Thurs 12 - 1pm Tai Chi £8 drop in, £7 if paying monthly. Instructor Audra Marshall. For kickboxing and more info Tel: 07971 296698 Email: audramarshall@icloud.com

Yin Yoga with Jacqui

St James’ Trust, Blatchington Rd, Seaford and online

Thurs 9.30am - 10.45am In person and online. Small in person class, booking essential. Email: jacqui.johnston@hotmail. co.uk. Tel: 07816 154644.