Best Ayurvedic Treatment for Diabetes
BY SEARCHICAS
Diabetes is becoming a very common illness now a day. It is a metabolic disorder where one’s body fails to use the glucose generated during the digestion of food. In normal bodies, this glucose is converted into energy and fat. However, that requires a hormone called insulin. In diabetic patients, this hormone is not produced enough and thus leads to high sugar levels in urine and blood.
Ayurveda Treatments and home remedies Some of the popular and commonly used medicines in Indian hose holds are mentioned here. 1. Consume daily 1 glass of bitter gourd juice empty stomach. 2. Take 2 -3 cloves of garlic. Cut them into small pieces and swallow them with water early morning empty stomach. 3. Take methi (fenugreek) powder, 1 tea spoon every morning or evening empty stomach.
4. Amal and Giloy Sat Juice: Amla juice or 1 table spoon powder is good for the diabetic patient. 5. Curry leaves are one very popular medicines used in south India. Rather, it is an integral pat of south Indian diet where leaves are used in almost all cooked vegetables. Its aroma and flavour are both good. Try making that pat of your daily food preparation as well. 6. Eat horse gram, pepper, garlic, cucumber, soybean & brown rice.
Lifestyle Changes for Diabetic patients. Do brisk walking daily for at least 30 minutes. Reduce weight to meet correct body weight index. Yoga: Yogasanas like Surya Namaskar, forward bending asana etc. Avoid smoking and sleeping during day times. Reduce stress.
Ayurvedic food not for diabetes More than what we take, it is also important to note what we should not take by a diabetic patient 1. Avoid sugar, molasses, jaggery etc 2. Avoid white starch like white rice, potato, root rhizome etc. 3. Avoid junk and processed food. 4. Avoid curd, oil and sour beverages. 5. Avoid sweet fruits like banana, jackfruit, mango etc.
Ayurvedic Medicines for diabetes Oxitard Capsules Organic sesame oil Fat Go capsules Himalaya Neem Capsules Diabecon Himalaya Triphala Capsules Namira Weight Gain Churna Namira Weight Loss churna
Diabetes is an incurable disorder. It cannot be cured fully but can be controlled by food, medicines and lifestyle changes. Ayurveda treatments and guidelines will take over the basics doshas of the person and provide relief.
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