Best Ayurvedic Treatment for Thyroid By Searchicas
Hyperthyroidism is one of the common illness found in women. It is basically the insufficiency of thyroid hormones called T3 & T4. The production of these hormones requires enough iodine. There are a lot of small and big effects due to lack of this hormone.
Common Symptoms of hyperthyroidism • Fatigue • Excessive sweating and hunger • Sensitivity to cold • Extreme Weight gain or weight loss • Puffy face & dry skin • Muscle weakness and pain/stiffness in joints • Thinning of hair • Low heart rate • Depression and loss of memory
As per Ayurveda principals, thyroid issues are the metabolic disorder where lack of proper food digestion and imbalance of pitta and Vayu dosha leads to the disfunction of the thyroid gland. Ayurvedic treatment takes care of holistic symptoms and works from improving the digestion to reducing Pitt to allow better functioning of the gland.
Ayurvedic treatments and home remedies for Hyperthyroid 1. Massage with castor oil. Massage the oil over body and head to stimulate the proper flow of blood. 2. As per Ayurveda, thyroid gland a direct link with massaging the foot. Do 5 to 10 mins daily massage of the foot. 3. Boil 10 gm of dhania (coriander) seeds. Strain and drink warm.
4. Use oils like Anu oil to clear all Vayu and Kapha related imbalances. Put 2 -3 drops of Anu oil in your nostrils daily at night. 5. Make powder of equal quantities of methi, ajwain, long pepper and dry ginger. Mix it and take 1 teaspoon every day in the morning on empty stomach.
Lifestyle and Dietary remedies for Hyperthyroid 1. Include milk & ghee in your daily diet. 2. Do not eat processed or junk food. 3. Avoid lot of oils and fried products 4. Take proper sleep 5. Do at least 30 mins yoga or exercise 6. Eat cucumber, coconut, moong dal and barley. 7. Stop eating broccoli, cabbage & cauliflower 8. Avoid 'badi' (Vayu aggravating) food.
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