==== ==== Self Defense Karate you can do at Home, Work or School. Fast, Easy and Fun! http://tinyurl.com/SimpleSelfDefenseMoves ==== ====
Okinawan martial arts are comprised of punches, strikes, blocks, and kicks to make the entire human body a weapon. These techniques are combined with evasive footwork maneuvers and joint locks to create a hand-to-hand or hand-to-weapon combat method of basic self defense, also called Karate. When starting Karate a student learns the basic rigid linear movements to strengthen and condition the body. As a student progresses they learn to achieve an advantage over an opponent by implementing and combining linear and circular techniques from basic Karate moves. Here's a SECRET about Karate not many practitioners know. All these basic Karate moves can be sorted into basic segments: 1.Long Strike 2.Short Strike 3.Single Strike 4.Multiple Strikes 5.Soft Strikes 6.Hard Strikes Any combination of these segments creates separate styles. For instance combining short strike with multiple strikes combines extremely well with soft strikes making the style similar to one branch of Shorin-Ryu Karate. Within Shorin-Ryu there are several branches that embody many combinations of the basic segments. Karate is more than mere self defense. Karate builds physical and inner strength by coordination of mind and body. For some of you who would like to know, inner strength is defined as finding your authentic self allowing you to achieve peak performance in all aspects of life. As with any martial art, Karate is only as good as the individual or student practicing the art of Karate. Physical strength is gained by the discipline and willpower to push oneself beyond present physical barriers. Once the student exceeds these limitations, not only is physical strength improved, but other benefits are gained, as well. Improved reactions, coordination, balance, and increase energy level to name a few. This in itself makes Karate an excellent addition to any athlete's regimented training. The unification of mind and body changes a Karate student's attitude towards many beliefs and fears. It, also, eliminates negative emotions of helplessness, powerlessness, and vulnerability and teaches perseverance. In essence a student is transformed from weak to strong individuals with a positive set of core values.
Combat Karate is only as effective as the practitioner executing the technique. Improper training and incompetent instructors have given Combat Karate a bad reputation by the lack of knowledge in the proper execution of techniques. A high number of martial artists have been shown basic techniques incorrectly and practiced like this for years without knowing any different. Once the martial artist is in an actual physical conflict they find out their techniques are ineffective for the confrontation. The reason most martial artist lack understanding of basic Karate moves is master instructors kept certain elements of the techniques secret for centuries. They feared these techniques would get into the wrong hands. Plus they were too dangerous to practice. These secret techniques were only available to students of sound mind and judgment, as well kept within families for combat self defense advantages. Understanding is critical in executing proper Karate punching techniques. Anyone can throw a punch. But not everyone can execute a proper punch while stepping. With some practice a Karate practitioner can move 4 to 6 feet across the floor in a fraction of a second to strike a would-be assailant. Training and understanding of basic Karate moves, a student, no matter how big they are, whether male or female, can deliver one of the most explosive and devastating Karate strikes to any attacker rendering them incapacitated.
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==== ==== Self Defense Karate you can do at Home, Work or School. Fast, Easy and Fun! http://tinyurl.com/SimpleSelfDefenseMoves ==== ====