Colorado Springs 2023-2024

“Because you served first... it’s our greatest honor to now serve you.” Find out how Crestview serves veterans on page 104.

“Because you served first... it’s our greatest honor to now serve you.” Find out how Crestview serves veterans on page 104.

Which Medicare Health Plan Is Right for You?

Finding a Medicare health plan that supports your health, lifestyle, and budget is important. Consider your care needs and what your life may be like after you turn 65.

The first step in choosing the right coverage is understanding the four parts of Medicare – Parts A, B, C, and D. Each part covers specific services, from medical care to prescription drugs.

n Together, Part A and Part B are called Original Medicare and are provided by the federal government. It covers about 80% of hospital and medical expenses and doesn’t include prescription drug coverage.

n Part C — known as Medicare Advantage — is another way to get Part A and B coverage. You can get these plans from private health care providers.

n Part D is prescription drug coverage that can be added to Original Medicare.

Next, pick Original Medicare or a Medicare Advantage plan that best suits your needs.

With Medicare Advantage plans, you’ll get other benefits, like affordable prescription drug coverage, dental and vision. These plans also have predictable costs with set copays, which can make it easier to plan your expenses.

Other important aspects of a good

Medicare health plan are affordability, convenience, and quality care. Another consideration that adds to a better patient experience is integrated care.

Integrated care links all aspects of patient care together in an electronic medical record system. You can receive updates from doctors, nurses, pharmacists, and many specialists, all connected in one place. This enables your clinical care team to develop a personalized care plan. Lab results and doctor’s notes are available with 24/7 access to your health record.

To compare Medicare Advantage plans based on quality and service, use the star quality ratings given each year by the Centers for Medicare & Medicaid Services (CMS). Medicare health plans are rated in five categories: preventive care, chronic care, prescription drugs, customer service, and member satisfaction. A 5-star rating is excellent. When choosing a Medicare health plan, finding one that offers convenience, quality, service, access, and an integrated care experience, will give you peace of mind. ~

Editor’s Note: This article was submitted by Matt Engstrom, MBA, Kaiser Permanente Medicare Sales Leader. For more information he may be reached at 303-338-3353 or by email at Matthew.B.Engstrom@kp.org. See ad on page 3.

Getting Started Is Easy

Our guide is divided into 3 distinct sections and divided by color tabs.

Colorado Consumer Line (AARP

ElderWatch)

800-222-4444

Colorado Legal Services

617 s nevada ave, Cs 80903

719-471-0380

Colorado Springs Senior Center – Legal Counseling

Clinics (ad on page 58)

1514 n Hancock, Cs 80903

719-955-3400

Consumer Credit Counseling Svc

1233 lake plaza dr, ste a, Cs 80906

719-576-0909

Otis Park

731 n iowa ave, Cs 80909

719-385-5993

Salvation Army Community Center 908 yuma st, Cs 80909

719-636-3891

Westside Community Center

1628 W Bijou, Cs 80904

719-385-7920

COMMuNITy CeNTeRS wITH SeNIOR ACTIVITIeS

YMCA of the Pikes Peak Region (ad on page 38)

– Cottonwood Creek Rec Center

3920 dublin Blvd, Cs 80918

719-385-6508

– Memorial Park Rec Center 280 s union Blvd, Cs 80910

719-385-5984

CONSuMeR AffAIRS – LeGAL

Better Business Bureau –Senior Hotline

25 n Wahsatch, Cs 80903

719-636-1318

District Attorney – Economic Crime Division 105 e vermijo, 3rd Fl, Cs 80903

719-520-6000

CONTINuING eDuCATION

Colorado Communications Organization (ad on page 57)

6775 Rangewood dr, Cs 80918

719-314-0822

Colorado Springs Senior Center – Life Long Learning

(ad on page 58)

1514 n Hancock, Cs 80903

719-955-3400

PILLAR

202 e Cheyenne mtn Blvd, ste i, Cs 80906

719-633-4991 offering enrichment through lifelong learning opportunities; classes, tours, trips, and strolls. Call for catalog.

Professional Advancement Certificate in Gerontology – UCCS

4863 n nevada ave, ste 350, Cs 80918

719-255-8005

DeNTAL DISCOuNT PLANS

COMMUNITY RESOURCES AND SERVICES

American Dental Group (ad on page 19)

6755 earl dr, ste 108, Cs 80918 719-633-3000 / 800-633-3010

consider Dental Plans for Savings

Everyone Wants To Sell You Dental Insurance; But A Dental Plan Is Better

Dental care is the largest out-ofpocket medical expense for many retirees. To save a diseased molar

This section is alphabetical. You will find hundreds of different services and organizations that work with seniors and their families. This includes professional services, such as Adult Day, Care Management, Elder Law, Social Security, Senior Centers, etc...

can mean a root canal ($900) and a crown ($1100); totaling $2,000. Only 30% of seniors have any type of dental coverage. But is it worth it to buy dental coverage? Probably not; instead consider a good discount

HEALTH AT HOME –NON-MEDICAL, SKILLED HOME HEALTH, AND HOSPICE CARE

This section offers three different comparison grids; the first features Non-Medical and Personal Assistance at home, the second contains Skilled Home Healthcare, and the third grid showcases Hospice Services for end of life care. First familiarize yourself with the different services that are offered by each agency. You will find definitions about each service at the beginning of this section. Many options exist; we hope this will help you find a provider to meet your specific needs.

COMMUNITY RESOURCES AND SERVICES

HEALTH AT HOME

HOUSING OPTIONS

SENIOR HOUSING 3

First you should familiarize yourself with the many options available and determine which one is best for your needs. You will find definitions of each type of housing throughout each section. Then turn to our easy to read comparison grids. The grids are divided into 4 categories, depending on the type of community: Independent Living and Retirement, Assisted Living, Memory Care and Skilled Nursing. The buildings are listed by city or county so you can zero in on the specific areas you are looking for.

You will also find many feature articles throughout the publication. These articles are written by local experts on a variety of topics that can aid you in making the right choices.

SeniorsBlueBook.com

n Enhanced Search Option

n Activity Calendars

n Ask an Expert

n Articles Library

n E-flip version of printed book

n Look for the and find out more information online.

Continued on next page

DEAR SENIORS, PROFESSIONALS, AND FRIENDS OF THE SENIORS BLUE BOOK:

Welcome to the Winter 2023-24 Seniors Blue Book for Colorado Springs. The past few years have reinforced the need to have accurate information, and that is exactly what we strive to bring our readers. That said, the one thing we can count on is change, so we encourage you to do your homework and research options.

As a tried and true ‘Authoritative Publication’ our entire mission is to provide our readership with everything they need to navigate the resources they need – and to provide resources they might not even realize exists. This guide is divided into three colored tabbed sections (Housing, Health at Home and Community Resources). Check out our Housing and Health at Home comparison grids which offers you

an array of pricing and amenity columns for easy shopping.

We have some fabulous educational articles written by local experts to help you better understand relevant topics. Please refer to the Table of Contents to see a full list of this edition’s educational articles.

As a full multimedia company, we are proud to have launched a whole new web experience at www.SeniorsBlueBook.com. Our all-new search engine will easily help you navigate resources, find informative articles and videos, fill up your calendar with events and fun activities throughout the community, and you can even chat with one of our online resource specialists.

Thank you again for picking up your copy of the Seniors Blue Book. Reach out to us with comments and suggestions. We love to hear from you!

Sincerely Yours,

Oliver Hersch, Publisher

NATIONAL OFFICE: The Seniors Blue Book

LOCAL OFFICE:

Brittany Howels Information Specialist

Brittany@SeniorsBlueBook.com

Bernadette de Isaza Art Director

P.O.Box 9364 Salt Lake City, UT 84109

P: 800.201.9989

F: 888.448.9842

w: SeniorsBlueBook.com

Oliver Hersch CEO - Publisher

Oliver@SeniorsBlueBook.com

Lorraine Worthen Office Director

Lorraine@SeniorsBlueBook.com

Additional copies of this Directory are available FREE at most of the gathering places for seniors. Give us a call at 800.201.9989 and we will direct you to the location nearest you or go to www.SeniorsBlueBook.com and click on the “Find a Book” link to locate your closest distribution points.

The contents of this book may not be reproduced either in whole or in part without consent of the publisher. Every effort has been made to include accurate data, however, the publisher cannot be held liable for material content or errors. Copyright 2023 by Grateful Sales, Inc.

ADULT DAY PROGRAMS

Programs that provide purpose and stimulation for elders who need a place to stay during daytime hours because they have difficulty functioning alone. For additional adult day programs, see Assisted Living Grid on pages 142-144.

Goodwill of Colorado

– Voyages (ad on page 15)

1460 Garden of the Gods Rd, CS 80907 719-596-2010

Rocky Mountain PACE (Program of All-Inclusive Care for the Elderly)

(ad on page 61)

2502 E Pikes Peak, CS 80909 719-314-2327

ADVANCE CARE PLANNING

Advance Care Planning is planning for future medical wishes should you be unable to make those decisions for yourself.

Colorado Care Planning 12631 E 17th Ave, Aurora 80045 303-724-3141

Silver Key Five Wishes

(ads on pages 83, 92-93)

1605 S Murray Blvd, CS 80916 719-884-2300

ADVOCACY FOR SENIORS / PATIENTS

CARIE Line – Elderly Advocates 800-356-3606

Colorado Culture Change Coalition

303 S Broadway, Ste 200-184, Denver 80209 303-868-4311

Colorado Gerontological Society

1129 Pennsylvania St, Denver 80203 303-333-3482

Colorado Center for Aging 655 Broadway, Denver 80203 303-832-4535

SeniorsBlueBook.com

GET EDUCATED. BE PREPARED. KNOW YOUR OPTIONS.

• Comprehensive Service Details and Offerings

• Local Senior Event Calendar

• Educational Library with 1,000’s of Articles from Professional Senior Experts

• Free Live Chat

National Council on Aging (NCOA)

251 18th St S, Ste 500, Arlington, VA 22202

571-527-3900

Older Americans Coalition

1420 Ogden St, Denver 80218 303-832-4535

The American Geriatrics Society – Health in Aging Foundation

800-563-4916

AGING IN PLACE

Accessible Systems

(ad on page 48)

4472 Barnes Rd, CS 80917

719-387-0675

Independent Home Living

719-660-2401

The Independence Center (ad on page 129-Insert)

729 S Tejon, Colorado Springs, 80903 719-822-0282

ALZHEIMER’S RESEARCH

Alzheimer’s Association

800-272-3900

Alzheimer’s Disease Education & Referral Center

800-438-4380

ANNUITY SPECIALIST

AIS Medicare & More

(ad on page 59)

3030 N Hancock Ave, CS 80907 719-418-6092

AREA AGENCIES ON AGING

Eldercare Locator Nationwide

800-677-1116

Locates any AAA Nationwide

Pikes Peak Area Agency on Aging

14 S Chestnut, CS 80905 719-471-2096

ASSESSMENTS

University of Colorado –Colorado Springs Aging Center

4863 N Nevada Ave, Ste 321, CS 80918 719-255-8002 or 800-990-8227

ASSOCIATIONS FOR SPECIFIC AILMENTS

Organizations that perform advocacy and support roles and inform the public about the latest research developments and provide assistance and support for specific ailments.

NATIONAL ORGANIZATIONS

Alzheimer’s Association

(ad on page 91)

800-272-3900

American Cancer Society

800-ACS-2345

American Council of the Blind

800-424-8666

American Diabetes Association

800-232-3472

American Heart & Stroke Association

800-242-8721

American Kidney Fund

800-638-8299

American Liver Foundation

800-465-4837

American Lung Association

800-586-4872

American Parkinson Disease Association

800-223-2732

– Support Line

800-4PD-INFO (473-4636)

American Stroke Association

800-787-6537

Arthritis Foundation

800-283-7800

Caregiver Action Network

202-454-3970

Center for Disease Control

800-232-4636

Easter Seals

800-221-6827

Eye Care America

800-222-3937

Huntington’s Disease Society of America

800-345-4372

Leukemia & Lymphoma Society

800-286-8159

Continued on page 18

Older American’s Act Funds Much Needed Services

The Older Americans Act established in 1965 continues to provide funding to a wide range of services that prevent unnecessary nursing home placement, promote healthy aging and help people age with independence and dignity where they want to live, in their home and communities.

In the Pikes Peak region, El Paso, Teller and Park counties’ funds are administered through the Pikes Peak Area Agency on Aging. The OAA helps millions of older adults each year by providing in-home supportive services that assist them to bathe, get dressed and maintain a clean safe home. It provides transportation services to keep people engaged in the community and 19 other services like family caregiver support and vision services. The PPAAA also houses the State Health Insurance Program, providing no-cost insurance counseling for those with questions.

Services are coordinated through a state four year plan. The PPAAA is updating the regional part of the plan for 2023. The full plan can be accessed on the Pikes Peak Area Council of Government’s website. Highlights will address affordable housing, mental health, equity, workforce, caregiver supports and transportation resources.

Services to explore this year include the PPAAA’s Retirement Series with Ent Credit Union, Family Caregiver Support Center’s lending library and the support of the Ombudsmen. Additional resources can be explored at ppacg.org/aging and Aging with Altitude podcast at https://studio809podcasts.com/aging-withaltitude/. ~

Editor’s Note: This article was submitted by Melissa Marts, Program Development Administrator, Pikes Peak Area Agency on Aging. She may be reached at 719-471-2096.

ASSOCIATIONS FOR SPECIFIC AILMENTS continued from page 16

Lupus Colorado

303-597-4050

Muscular Dystrophy Association

800-572-1717

National Council on Aging

800-424-9046

National Eye Care Project

800-222-3937

National Kidney Foundation

800-622-9010

National Kidney Foundation of Colorado

720-748-9991

National Multiple Sclerosis Society

800-344-4867

National Osteoporosis Foundation

800-231-4222

National Parkinson Foundation

800-327-4545

Parkinson Association of the Rockies

866-718-2996

Poison Control Center

800-222-1222

United Ostomy Association of America

800-826-0826

ALCOHOLISM

Alanon & Alateen

3595 E Fountain Blvd, Ste 120, CS 80910

719-632-0063

Alcoholics Anonymous

1353 S 8th St, Ste 209, CS 80905

719-573-5020

ALZHEIMER’S

Alzheimer’s Association

(ad on page 91)

1520 N Union Blvd, Ste 103, CS 80909

719-266-8773 / 800-272-3900

ARTHRITIS

Arthritis Foundation –Rocky Mountain Chapter

720-588-4969

CANCER

Rocky Mountain Cancer Information

719-577-2555

Sue’s Gift

525 N Cascade, Ste 213, CS 80903

719-422-9964

DIABETES & SUPPORT GROUPS

Diabetes Association

800-342-2383

DISABILITIES

Rocky Mountain ADA Center 3630 Sinton Rd, Ste 103, CS 80907

719-444-0268

The Resource Exchange (TRE)

6385 Corporate Dr, Ste 100, CS 80919

719-380-1100

HEARING

Relay Colorado (TTY)

800-659-2656

KIDNEY DISEASE

National Kidney Foundation of CO

2000 S Colorado Blvd, Tower One, Ste 2000-4200, Denver 80222

720-478-9991

LOU GEHRIG’S DISEASE

ALS Association –Rocky Mountain Chapter

10855 Dover St, Ste 500, Westminster 80021

303-832-2322

MENTAL HEALTH

Colorado Crisis & Support Line –Suicide Prevention Hotline

844-493-TALK (8255)

National Alliance on Mental Illness

1615 S Murray Blvd, CS 80916

719-473-8477

MESOTHELIOMA

Mesothelioma Caregivers (www.mesotheliomahub.com)

833-997-1947

MULTIPLE SCLEROSIS

Multiple Sclerosis Alliance of Southern Colorado

7011 Campus Dr, CS 80920

719-633-4603

Rocky Mountain Multiple Sclerosis Center

8845 Wagner St, Westminster 80031

303-788-4030

STROKE

Disability Services of Colorado

– Stroke Support

225 S Academy Blvd, Ste 101, CS 80910

719-574-9002

Rocky Mountain Stroke Association

303-730-8800

VISUAL DISABILITIES

American Council of the Blind

800-424-8666

American Foundation of the Blind

212-502-7600

Eye Care America

800-222-3937

George W. Trimble Charity Fund

719-634-7360

BATH SAFETY

Accessible Systems

(ad on page 48)

4472 Barnes Rd, CS 80917

719-387-0675

Affordable Medical Supply

(ad on page 49)

1833 N Circle Dr, CS 80909

719-632-4036

Next Day Access

(ad on page 47)

4756 N Chestnut St, CS 80907

719-426-2665

BEHAVIORAL HEALTH

Peak Vista Community Health Centers

(ad on page 73)

719-344-7600

Locations Throughout Colorado Springs & Surrounding Areas

Silver Key Behavioral Health (ad on pages 83, 92-93)

1605 S Murray Blvd, CS 80916

719-884-2300

CARE MANAGEMENT

Journey Care Coordinating

(ad on page 21)

520-647-6768

Step Up Services

(ad on page 21)

231 E Vermijo, CS 80903

719-651-0859

CARE MANAGEMENT – NON PROFIT

Organizations that assist with care coordination and referrals once enrolled in agency programs.

El Paso County Dept of Human Services

1675 Garden of the Gods Rd, 1st Fl, CS 80905

719-636-0000

Rocky Mountain PACE (Program of All-Inclusive Care for the Elderly)

(ad on page 61)

2502 E Pikes Peak, CS 80909

719-314-2327

Silver Key Health & Wellness

(ad on pages 83, 85-86, 92-93, 102)

1605 S Murray Blvd, CS 80916

719-884-2300

Teller Senior Coalition

11115 W Hwy 24, Unit 2D, Divide 80814

719-687-3330

CAREGIVER EDUCATION

University of Colorado –Colorado Springs Aging Center

4863 N Nevada Ave, Ste 321, CS 80918

719-255-8002 or 800-990-8227

CAREGIVER SUPPORT SERVICES

Journey Care Coordinating

(ad on page 21)

520-647-6768

Pikes Peak Area Agency on Aging

14 S Chestnut, CS 80905

719-471-2096

UCCS Aging Center

4863 N Nevada Ave, Ste 321, CS 80918

719-255-8002

CHRONIC ILLNESS MANAGEMENT

Rocky Mountain PACE (Program of All-Inclusive Care for the Elderly)

(ad on page 61)

2502 E Pikes Peak, CS 80909

719-314-2327

Whenever you see the Seniors Blue Book internet icon in front of a listing, log onto www.SeniorsBlueBook.com to find out more information about them.

COMMUNITY CENTERS

Hillside Community Center

925 S Institute St, CS 80903

719-385-7900

Meadows Park Community Center

1943 S El Paso Ave, CS 80905

719-385-7940

Salvation Army Community Center

908 Yuma St, CS 80909

719-636-3891

Westside Community Center

1628 W Bijou St, CS 80904

719-385-7920

CONSUMER AFFAIRS

–

LEGAL

Better Business Bureau – Senior Hotline

(ad on pages 23, 24-25)

25 N Wahsatch Ave, CS 80903

719-636-1155

Colorado Consumer Line (AARP ElderWatch)

800-222-4444

Do Not Call Registry

888-382-1222

District Attorney – Economic Crime Division

105 E Vermijo, 3rd Fl, CS 80903

719-520-6000

Senate Aging Committee – Anti-Fraud Hotline

855-303-9470

US Consumer Product Safety

800-638-2772

US Food & Drug Administration Info

888-463-6332

CONTINUING EDUCATION OPPORTUNITIES

Colorado Gerontological Society

1129 Pennsylvania St, Denver 80203

303-333-3482

Colorado Springs Senior Center – Life Long Learning

(ad on page 85, 87)

1514 N Hancock, CS 80903

719-955-3400

Curiosity Unlimited Club

At Ent Center for Arts, 5225 N Nevada, CS

719-755-5082

Continuous learning lecture series by UCCS Professors. Meets monthly (Sep-Dec; Feb-May) on 2nd Friday, 10am, Chapman Foundation Recital Hall

Journey Care Coordinating

(ad on pages 21, 27)

520-647-6768

PILLAR

1710 Briargate Blvd, Ste 847 (Inside Chapel Hills Mall), CS 80907

719-633-4991

Offering enrichment through lifelong learning opportunities; classes, tours, trips, and strolls. Call for catalog.

ProActive Living Education Series (ad on page 27)

1514 N Hancock CS 80903

520-647-6768 / 719-641-6850

Monthly education series offered at Colorado Springs Senior Center the 3rd Thursday of the month

Continued on page 26

•A & A Professional Cooling & Heating

•A Complete Reunion LLC

•A.G. DuCros Advisory LLC

•Accelerated Wealth LLC

•Accessible Systems Inc.

•Adam & Son Auto Repair and Service

•Adams Bank & Trust

•All Things New Roofing & Restoration

•Allegiance Roofing

• American Dental Group LLC

•Angie’s Carpet Care

• B&J General Contractors Inc.

•Behr & Behr of The Platinum Group, Realtors

• Beneficent

•Bin There Dump That

•Bridge Assisted Living

• Brightway Insurance

•C2 Financial Corporation

• Care and Share Food Bank

•CG’s Flooring & Design

• Climate Design Inc.

• Cornerstone Roofing

• Cricket Roofing & Gutters

• Dr. Soot Chimney Sweep Inc.

• Eagle Roofing Company LLC

• Envida

•Gentle Shepherd Home Care LLC

•HealthQuotes.com

•Home Care Assistance of Colorado Springs

•House Doctors of Colorado Springs

•Integrity Bank & Trust

• Iron Mountain Financial Inc.

•Joe Frei Excavating

•Justine Marquez at RE/MAX Advantage

•Kaiser Permanente

•KFK Financial & Insurance Services

•Krafted Homes Inc.

• Liberty Construction

•Life After 50

•Lytle Electric LLC

• Next Day Access Colorado

• North Face Contractors LLC

•Number 1 Son Home Maintenance LLC

•Peak Structural Inc.

• Pennica Financial Group LLC

•Phoenix Strategies Inc.

•Physicians MutualMichael Gallagher

•Planet Duct

•Polar Bear Mechanical Ltd

•Potter Partners

•Rampart Roofing Inc.

•RE/MAX Advantage Realty Inc.

•Red, White & Blue Realty Group Inc.

•Reliable Roofing Systems Inc.

• Retire-Mint.comChuck Bader

•Rocky Mountain ADA Center

•Rocky Mountain Health Care Services

•Sages Elder Care LLC

•Senior Benefit Resources

•Serenity Paws

•Silver Key Senior Services

•Stratos CBD

• The Clean Water Company

• The Independence Center

•The Inn at Garden Plaza

•The Paint Doctor Inc.

• The Platinum Group, Realtors

• The Springs Funeral Services

•Townsend Mechanical LLC

•Visiting Angels Living Assistance Service

• YMCA of the Pikes Peak Region - Metropolitan O ce

CONTINUING EDUCATION OPPORTUNITIES

continued from page 22

Professional Advancement Certificate in Gerontology – UCCS

4863 N Nevada Ave, Ste 350, CS 80918

719-255-8005

Road Scholar

800-454-5768

COSMETIC DENTISTRY

Guerra Dental

(ad on pages 4-5, 28-29, 128-Insert)

3208 N Academy Blvd, Ste 100, CS 80917

719-387-9318

COUNTY HEALTH DEPARTMENTS

El Paso County Health Dept

1675 W Garden of the Gods Rd, Ste 2044, CS 80907

719-578-3199

Teller County Public Health

11115 W Hwy 24, Unit 2-C, Divide 80814 719-687-6416

DENTAL INSURANCE

Guerra Dental –Smile 365 Plan

(ad on pages 4-5, 28-29, 128-Insert)

3208 N Academy Blvd, Ste 100, CS 80917

719-387-9318

DENTAL RESOURCES

Colorado Dental Association 8301 E Prentice Ave, Ste 400, Greenwood Village 80111

303-740-6900

Colorado Donated Dental Services

800-466-8129

Colorado Gerontological Society 1129 Pennsylvania St, Denver 80203 303-333-3482

Colorado Springs Dental Society 1870 Dublin Blvd, Ste C, CS 80918 719-598-5161

Community Dental Health 1436 N Hancock, CS 80903 719-310-3315

Dental Lifeline Network

303-534-5360

DENTAL SERVICES

Community Dental Health 1436 N Hancock, CS 80903 719-310-3315

Guerra Dental

(ad on pages 4-5, 28-29, 128-Insert)

3208 N Academy Blvd, Ste 100, CS 80917

719-387-9318

Peak Vista Community Health Centers – Dental Health

Center (ad on page 73)

719-475-0783

Locations Throughout Colorado Springs & Surrounding Areas

Mobile Dental Services Help the Senior Community

Enable Dental is the nation’s leading provider of portable at-home dental services.

Our dental teams are dedicated and trained to work specifically with unique populations including those individuals with geriatric populations, those with mobility and transportation challenges or restrictions and intellectual or developmental disabilities. Our focus in working individuals and groups at well over 1,100 communities and senior support organizations across the country is what sets us apart.

Our licensed and skilled dental professionals are highly qualified and are committed to providing the best care to our patients regardless of setting including in the comfort of the patient’s home, senior home, assisted living facility, or community center.

To provide the level of service with the accuracy needed to adhere to the unique needs and requirements of each patient, we developed and own a proprietary technology stack which allows us to meet internal quality metrics and communicate throughout our company. To solve important dental issues and reduce

stress for patients and their loved ones, we rely on innovation, technology, and solid training to gain efficiencies with every step in our proprietary process.

Our success with our program includes the utilization of military grade portable dental equipment and our ability to harness technology to provide both synchronous and asynchronous dentistry. We are equipped with portable technology and advanced systems which allow us to provide “at-home” or “onsite” dentistry. We use handheld digital x-ray units, bring our own custom dental chairs, and wheeled dental units making it possible to thoroughly diagnose and perform dental treatment in different living environments. We can also harness EMR data and provide valuable data back to through data integrations if necessary.

For more information, please visit our website www.enabledental.com~

Editor’s Note: This article was submitted by Matt Schreiber, Senior Vice President of Sales and Marketing for Enable Dental. For more information, please call 866-988-4504. See ad on page 31.

DENTAL SERVICES - MOBILE

Enable Dental

(ad on page 31)

866-988-4504

DIABETES & METABOLIC THERAPIES

Spruce Health Group –Diabetes & Metabolic Therapies

(ad on page 32)

719-694-9446

DISABILITY SERVICES

The Independence Center

(ad on 129-Insert)

729 S Tejon, Colorado Springs 80903

719-471-8181

DOULA SERVICES

Good Mournings

(ad on page 36)

719-641-6850

DOWNSIZING & RELOCATION

A Call to Order –Professional Organizers

(ad on page 63)

719-231-5425

Exit Realty – Alyce

Chermack (ad on page 77)

6215 Corporate Dr, Ste 201, CS 80919

303-475-2792

Gale Force Organizers

(ad on page 69)

719-635-5610

New Generation Homes

(ad on page 45)

719-299-5964

Serving Colorado Springs & surrounding areas

Shari Hall – Fathom Realty

(ad on page 77)

719-322-3739

Serving Colorado Springs & surrounding areas

Groundbreaking Therapies for Type 1, Type 2 and PreDiabetes

Our patients report improvement in Neuropathy, Wound Healing, A1C scores, ED, and more. Call or see our website to learn more today.

719-694-9446 | www.sprucehealthgroup.com

We accept Medicaid, Medicare and most insurance plans

DRIVERS LICENSE OFFICES

AARP Driver Safety Program

888-227-7669

EL PASO COUNTY

Drivers License Offices

719-520-6240

– Centennial Hall

200 S Cascade, CS 80903

– Powers Branch

5650 Industrial Pl, CS 80916

– State Office

2247 N Union Blvd, CS 80920

– Main Office

Citizens Service Center

1675 W Garden of the Gods Rd, CS 80907

– North Union Town Center Branch

8330 N Union Blvd, CS 80920

TELLER COUNTY

Cripple Creek

101 W Bennett Av, PO Box 1010, Cripple Creek 80813

719-689-2951

Woodland Park

800 Research Dr, Ste 200, Woodland Pk 80863

719-689-2951

ELDER ABUSE & CRIME PREVENTION

AARP ElderWatch

800-222-4444

ABA Commission on Law & Aging

Adult Protective Services

1675 W Garden of the Gods Rd, CS 80907

719-444-5755

Area Agency on Aging –Nursing Home Ombudsman

14 S Chestnut, CS 80905

719-471-2096

Break the Silence Against Domestic Violence (breakthesilencedv.org)

855-BTS-1777

Disability Law Colorado

455 Sherman St, Ste 130, Denver 80203 800-288-1376

National Center for Elder Abuse

800-677-1116

National Domestic Violence Hotline

800-799-7233

Teller Senior Coalition

11115 W Hwy 24, Unit 2D, Divide 80814

719-687-3330

TESSA Crisis Line

435 Gold Pass Heights, CS 80906

719-633-3819

ELDER LAW

Morey Law, PC (ad on page 39)

1955 N Union Blvd #200, CS 80909

719-465-4324

Step Up Services

(ad on page 21)

231 E Vermijo, CS 80903

719-651-0859

202-662-8690

Trust the #1 Medical Alarm preferred by doctors, hospitals, and professional caregivers.

Feel more secure both at home and on the go with one of our proven medical alert services.1

NO contract, cancellation fees or service call fees!

Featuring 4G mobile button with advanced locating technologies, fall detection capabilities2 and two-way voice communication.

Lifeline of Colorado Springs 719-522-9779

1 With GoSafe, coverage outside the home is provided where AT&T wireless network coverage is available. Recharging of the GoSafe help button is done by the user as needed, when connected to the charger. 2 AutoAlert does not detect 100% of falls. If able, users should always push their button when they need help. Button signal range may vary due to differing environmental factors.

EMERGENCY RESPONSE SYSTEMS

Commstar Alarms

(ad on page 35)

719-622-6480

Lifeline of Colorado Springs

(ad on page 34)

719-522-9779

EMPLOYMENT OPPORTUNITIES

See Volunteer Opportunities on page 107.

ASAP Medical Staffing –A Program of Amada Senior Care (ad on page 1)

303-376-9800

FirstLight Home Care

(ad on page 112)

4445 Northpark Dr, Ste 100, CS 80907

719-424-5345

END OF LIFE PLANNING

Good Mournings

(ad on page 36)

719-641-6850

Journey Care Coordinating (ad on page 21)

520-647-6768

ENERGY RESOURCES & WEATHERIZATION

Colorado Energy Office 1600 Broadway, Ste 1960, Denver 80202 303-866-2100

Colorado Gerontological Society

1129 Pennsylvania St, Denver 80203 303-333-3482

Colorado Springs Utilities 111 S Cascade Ave, CS 80903 719-448-4800

– Elec tric or Gas Emergency

719-448-4800

– Energy Resource Ctr (ERC) 540 E Cimarron St, CS 80905

719-591-0772

– Home Weatherization for Low Income Families

719-591-0772

LEAP (Low Energy Assistance Program) – Colorado Springs

866-432-8435

Low Income Home Energy Assistance Program (LIHEAP)

866-674-6327

Continued on page 37

Is there two-way voice in the pendant?

Does it have GPS tracking?

Is fall detection included?

Are there free mobile apps for caregivers?

Let’s Talk About Death

Death is scary. Talking about death isn’t easy. Most people want to fight death and extend their life as long as possible, and not mention it.

But no matter what we do, the result will be the same, we will die. But it’s ok to talk about it, to plan for it, and to embrace it. And an End-ofLife Doula can be a helpful guide in making your final journey what you want it to be.

Amongst a growing movement to normalize death, End of Life Doulas have emerged to help fill a need by providing professional guidance, resources, and a compassionate hand during this often-difficult time. Among many other things, a doula can help with planning; understanding the dying process; and assisting the family through grief. Through conversations, a doula can help

the dying find meaning in their life through their legacies and can help with logistics and arrangements. When the dying process begins, doulas can ensure that final wishes are being honored and can offer education to those involved about the dying process. Many doulas may be able to sit bedside for some of the final vigil to offer needed breaks for family members. After the passing, doulas can continue to offer support to families as they grieve.

Talking about death will not speed up the process, but it might just help make it more comfortable and meaningful. Give it a try! ~

Editor’s Note: This article was written by Lucy Crandall, an End of Life Doula. She can be reached at 719-641-6850 or at Lucy@goodmourningsco.com. See ad on page 36.

ENERGY RESOURCES & WEATHERIZATION

continued from page 34

Teller County Dept of Human Svcs

800 Research Dr, Ste 100, Woodland Pk 80863

719-687-3335

Teller Senior Coalition

11115 W Hwy 24, Unit 2D, Divide 80814

719-687-3330

Coordinated services to elder persons in Teller County.

ESTATE CLEAN OUT

A Call to Order –

Professional Organizers

(ad on page 63)

719-231-5425

Gale Force Organizers

(ad on page 69)

719-635-5610

Serving the Colorado Springs Area

ESTATE PLANNING

Morey Law, PC

(ad on page 39)

1955 N Union Blvd #200, CS 80909

719-465-4324

Senior Tax Advisory

Group, Inc (ad on Back Cover)

6775 Rangewood Dr, CS 80198

719-596-4844

FINAL EXPENSE INSURANCE

AIS Medicare & More

(ad on page 59)

3030 N Hancock Ave, CS 80907

719-418-6092

FINANCIAL ASSISTANCE

AARP Tax Aide

888-227-7669

BenefitsCheckUp.Org

888-268-6706

Colorado Gerontological Society

1129 Pennsylvania St, Denver 80203

303-333-3482

Colorado Springs Utilities

– Project COPE

PO Box 1103, Mail Code 950, CS 80947

719-448-4800

El Paso County Dept of Human Svcs

1675 W Garden of the Gods Rd, 1st Fl, CS 80907

719-636-0000

Federal Income Tax Information

800-829-4059 TTY / TDD

IRS Hotline

800-829-1040

IRS National Tax Payer

Advocate Help Line

877-777-4778

National Foundation for Credit Counseling

800-388-2227

P.E.R.A. (State/County/City)

1301 Pennsylvania St, Denver 80203

800-759-7372

Salvation Army – Christmas Assistance Program

908 Yuma St, CS 80909

719-636-3891

Senior Citizens Tax Rebate

2447 N Union Blvd, CS 80909

719-594-8706

Continued on page 40

Do I Have to Go Through Probate?

The answer, of course, is: “It depends.” A loved one death is always a difficult time, so, first things first, take a deep breath. There is usually nothing that needs to be done immediately so spend a little extra time with your family and friends.

Having a will or not having a will is not the determining factor of whether probate is required. The determining factor is what type of assets the decedent had and how those assets were owned.

Here are some of the most common assets:

n A home: real estate will generally go through probate unless there is a joint owner, it is in a trust or there was a recorded beneficiary deed. The value of the property does not matter.

n Bank Accounts/Investment Accounts/IRAs: These all work the same. Should the account have a joint owner or a beneficiary, the account will not need to go through probate. The beneficiary or joint owner will just need to contact the financial institution with a death certificate, fill out their required paperwork, and the institution will

pay out the money directly to the beneficiary.

– If there is no joint owner or beneficiary, and the account value is under $74,000, you may still be able to avoid probate with a Small Estate Affidavit. You can find it online by searching “Colorado JDF 999 and 998”.

– If you are not the beneficiary or joint owner the financial institution will likely not talk to you.

n Vehicles: This includes cars, boats, RVs and some mobile homes. Visiting the DMV with a will and a death certificate will typically allow the vehicle to be retitled without probate.

As we can see, what matters is what the assets are and how they were owned. Good luck and remember to just take it one asset at a time. ~

Editor’s Note: This article was submitted by Ryan N. Morey, an estate planning attorney at Morey Law, P.C. who may be reached at (719) 465-4324 or info@moreylawpc.com. See ad on page 39.

FINANCIAL ASSISTANCE

continued from page 37

Silver Key

(ad on pages 83, 85, 86, 92-93, 102)

1605 S Murray Blvd, CS 80916

719-884-2300

Social Security Administration

2306 E Pikes Peak Ave, CS 80909

888-880-0688

Social Security Hotline

800-772-1213

Teller Senior Coalition

11115 W Hwy 24, Unit 2D, Divide 80814

719-687-3330

TREA – The Retired

Enlisted Association

12200 E Briarwood Ave, Ste 250, Centennial 80123

303-752-0660

Western Union – Fraud Protection

800-448-1492

FINANCIAL SERVICES

Beneficent: LTC Funding

Education & Options

(ad on page 56)

665 Southpoint Ct, Ste 100, CS 80906

719-645-8350

Senior Tax Advisory Group, Inc (ad on Back Cover)

6775 Rangewood Dr, CS 80198

719-596-4844

FOOD RESOURCES

NATIONAL

Meals on Wheels America

888-998-6325

Supplemental Nutrition Assistance Program (SNAP)

800-221-5689

STATE

Hunger Free Colorado –

Hotline (ad on page 41)

1355 S Colorado Blvd #201, Denver 80222

855-855-4626

Everyday Eats – formerly SNAP

1575 Sherman St, 3rd Fl, Denver 80203

303-866-5106 / 888-467-0418

El PASO & TELLER COUNTIES

Community Cupboard

414 N Hwy 67, Woodland Pk 80863

719-687-3663

Crossfire Ministries

3975 N Academy Blvd, CS 80917

719-447-1806

Divine Redeemer Food Pantry

(2nd & 4th Monday)

927 N Logan Ave, CS 80909

719-633-5559

Marian House Soup Kitchen

14 W Bijou, CS 80903

719-475-7314

Mercy’s Gate

4360 Montebello Dr, Ste 300, CS 80918

719-277-7470

NEED HELP BUYING GROCERIES?

• Receive one-on-one assistance with applying for SNAP (food stamps)

• Referrals to food pantries, free meals, and nutrition programs

Food Resource Hotline

855-855-4626 STATEWIDE,

Project Angel Heart –

Serving El Paso County

800-381-5612 or 303-830-0202

Salvation Army Community Center

908 Yuma St, CS 80909 719-636-3891

Seventh Day Adventist Community Center

1305 N Union Blvd, CS 80909 719-578-5616

Silver Key Health & Wellness

(ad on pages 83, 85, 86, 92-93, 102)

1605 S Murray Blvd, CS 80916

719-884-2300

Springs Rescue Mission (MW 1-3pm)

5W Las Vegas St, CS 80903

719-632-1822

Teller County Dept of Human Svcs

800 Research Dr, Ste 100, Woodland Park 80863 719-687-3335

Tri-Lakes Cares

235 Jefferson St, Monument 80132 719-481-4864

Trinity United Methodist Church 701 N 20th St, CS 80904 719-633-9295

Westside Cares

2808 W Colorado Ave, CS 80904 719-389-0759

GROUP DINING

Silver Key Connections Cafe

(ad on pages 83, 85, 86, 92-93, 102)

1655 S Murray Blvd, CS 80916

719-884-2300

To reserve meals, call first or visit www.silverkey.org. Covers 14 locations in CS

HOME DELIVERED MEALS

Silver Key Home Delivered Meals (including Meals on Wheels) (ad on pages 83, 85, 86, 92-93, 102) 1605 S Murray, CS 80916 719-884-2300

Teller Senior Coalition

11115 W Hwy 24, Unit 2D, Divide 80814 719-687-3330

GRAB BARS

Accessible Systems

(ad on page 48)

4472 Barnes Rd, CS 80917 719-387-0675

GUARDIANSHIP

Ability Connection Colorado

801 Yosemite St, Denver 80230

303-691-9339

Aging Life Care Association (ALCA)

520-881-8008

Colorado Gerontological Society

1129 Pennsylvania St, Denver 80203

303-333-3482

Silver Key Health & Wellness

(ad on pages 83, 85, 86, 92-93, 102)

1605 S Murray Blvd, CS 80916

719-884-2300

Step Up Services

(ad on page 21)

231 E Vermijo, CS 80903

719-651-0859

HANDYMAN

Amada Senior Care

(ad on page 1, 115)

719-377-9120

HEALTH & WELLNESS

Lane Center for Academic Health Sciences – Center for Active Living

4863 N Nevada Ave, Ste 128, CS 80918

719-255-8067

See page 107 for Volunteer Opportunities.

Oak Street Health

(ad on page 74)

719-360-3990

– 2877 E Fountain Blvd, CS 80910

– 4380 Austin Bluffs Pkwy, CS 80918

HEALTH INSURANCE INFORMATION

AIS Medicare & More

(ad on page 59)

3030 N Hancock Ave, CS 80907

719-418-6092

HEALTH SCREENINGS

Colorado Springs Senior Center (ad on pages 85, 87)

1514 N Hancock Ave, CS 80903

719-955-3400

Memorial Hospital’s Healthlink

719-444-CARE (2273)

HEARING RESOURCES

NATIONAL

American Speech-LanguageHearing Association

800-638-8255

National Hearing Aid Help Line

800-521-5247

National Institute on Deafness

800-241-1044

Sertoma & Hearing Charities of America

816-333-8300

STATE

Colorado Commission for the Deaf & Hard of Hearing

1575 Sherman St, Garden Level, Denver 80203

720-457-3679

Colorado Gerontological Society

1129 Pennsylvania St, Denver 80203

303-333-3482

Colorado Telecommunications –Equipment Distribution Program

303-866-2097

Free captioned telephones for the deaf or hard of hearing

Hearing Loss Colorado

www.hearinglosscolorado.org

HLAAColoradoSprings@outlook.com

A national non-profit membership organization for people with hearing loss, advocating at the local, state, and Federal level to open the world of communication with information, education, support, and advocacy.

H.E.A.R.S.

719-352-5124

The Independence Center

(ad on 129-Insert)

729 S Tejon, Colorado Springs 80903

719-471-8181

HOME BUYERS

New Generation Homes

(ad on page 45)

719-299-5964

Serving Colorado Springs and Surrounding Areas

When Mom No Longer Needs Her Home

It’s not easy to talk about, but the day will come when Mom may need to live somewhere that can offer her more care.

For other families, Mom has recently passed away. Regardless of the cause, this transition out of her home is emotionally difficult for everyone, especially if the family doesn’t live close by.

Besides all the emotions, three logistical challenges make this transition even harder.

1. Getting money for mom if she’s moving into senior living

2. Dealing with a house that may need work, and belongings to go through

3. The stress of taking all this on – often without warning

The good news is, there are people who can help you get through this difficult time!

Money for Mom

If your mom needs to move into a senior care facility, a placement specialist can find one at no cost to you. They help find a place that fits her needs and costs.

Cash buyers can sometimes get money for your mother’s home in less than a week. Some even offer money before closing.

Also, a Medicaid planning agency may be able to access money you didn’t even know was available!

Dealing with the House

If the house needs work, it may take months to get it listed and sold with a realtor. Meanwhile, you’re paying the mortgage and other bills that whole time.

A cash buyer can take the house off your hands in days or weeks, rather than months.

Plus – you don’t have to clean or fix anything, or deal with unwanted belongings.

Working with cash buyers isn’t for everyone, but you have more options than you realize.

The Stress

This transition is not easy, so please don’t take it on alone. Working with experienced people will melt so much of the stress away.

You need people like us who can take charge, solve problems, and make things happen fast. Whether it’s Medicaid, probate, house expenses, or ‘stuff,’ find someone who has helped other families go down this road.

We have helped so many people in Colorado Springs through these scenarios. ~

Editor’s Note: This article was submitted by Lindsey Jensen who is Owner of New Generation Homes and can be reached at 719-299-5964. See ad on page 45.

WE BUY SENIORS HOUSES QUICKLY

How We Help Seniors and their Families:

• We can get you money for senior living in as little as a week OR on the date YOU choose.

• We buy as-is. No need to make any repairs.

• take the belongings you want and LEAVE anything you don’t, in the house.

• We understand having to work the house sale to your benefit when dealing with Medicaid

• Get money BEFORE you move!

• We can hire movers or transition specialists for you.

• Always a fair offer and can pay more than market value for the house.

• We understand the STRESS on a family during a senior’s transition out of their home.

• We work to take as much of the to-dos off you as possible.

• Can help with PR Deeds, estate EINs, taxes, and other paperwork you don’t know you need to have.

• Take care of the house and everything it needs if family members live out of town

• I can help with the bills of the estate as you go through the courts to get permission to sell the house

Options are endless and I love to help. Please give me a call to see if I can help with any aspect of a house that your family no longer needs.

Not just another ‘we buy houses’ company –we specialize in what seniors and their families need during this transition.

Avoiding Slips and Falls in the Bathroom

When aging adults reach a point where they have accessibility concerns, it is time to consider remodeling their bathrooms to keep them safe.

A simple fall could be very painful and debilitating for an aging adult. Here are a few tips to keep your aging loved one safe in their bathroom.

pull themselves up without injury.

Ensure the Bathroom has Slip Resistant Rugs and Mats

It is inevitable that while showering or bathing, the bathroom floors will end up wet. Make sure to place slip-resistant pads down in the shower and ensure any rugs outside the tub or shower are also slip-resistant.

Consider Investing in a Tub Conversion

Install Grab Bars and Tension Mounted Poles

Aging adults with poor balance will try to steady themselves by grabbing a towel rack or wall-mounted sink. Neither is designed to hold a person’s body weight. Invest in sturdy grab bars, and safety poles. Install the grab bars on the wall around the toilet and in the shower. Make sure they are firmly bolted to the wall.

A newer concept for aging adults is the tension-mounted pole. It can be placed anywhere in the house where your aging loved one needs help with balance, but it is especially helpful in a bathroom, along with grab bars. The tension pole is a floor-to-ceiling metal rod with a noslip handle in the middle of the bar, so your aging loved one can safely

One of the most challenging moves for an aging adult with accessibility concerns is stepping over the tub to shower or take a bath. A Tub to Shower conversion is a great solution for accessibility and safety. Tub conversions allows you turn your existing bathtub into a step-in shower. Please be aware that this type of renovation generally requires a Building Permit. Most of the One Day Bathroom companies are skipping this important step.

There are many easy things you can do to ensure the safety of seniors in the bathroom and in their homes. Some can be done as a DIY project, or you can hire a professional to help with making things safer at home. Don’t put off taking some simple steps to prevent a life altering fall. ~

Editor’s Note: This article was submitted by Next Day Access and may be reached at 719-426-2665. See ad on page 47.

HOME IMPROVEMENTS & MODIFICATIONS

A Call to Order –Professional Organizers

(ad on page 63)

719-231-5425

Accessible Systems

(ad on page 48)

4472 Barnes Rd, CS 80917

719-387-0675

Next Day Access

(ad on page 47)

4756 N Chestnut St, CS 80907

719-426-2665

HOME MEDICAL EQUIPMENT & SUPPLIES

Companies that provide/sell medical supplies, oxygen and respiratory equipment, wheelchairs, and diabetic supplies for home use. Many companies can directly bill medicare, medicaid and private insurance.

Accessible Systems

(ad on page 48)

4472 Barnes Rd, CS 80917

719-387-0675

Affordable Medical Supply (ad on page 49)

1833 N Circle Dr, CS 80909

719-632-4036

Next Day Access

(ad on page 47)

4756 N Chestnut St, CS 80907

719-426-2665

Silver Key Friends Thrift Store – Home Medical Equipment Dept

(ad on pages 83, 85, 86, 92-93, 102)

1605 S Murray Blvd, CS 80916

719-884-2300

HOME MEDICAL EQUIPMENT – LOAN CLOSETS

The following organizations will loan medical equipment to those in need.

Fountain Valley Senior Center

5745 Southmoor Dr, Fountain 80817

719-600-2644

HOME SHARE PROGRAMS

Sunshine Home Share Colorado 14 S Chestnut St, CS 80905 719-744-3911

HOSPICE

Refer to the Hospice Comparison Grid on page 126-127.

HOSPITALS

Evans Army Community Hospital (Army Retirees)

1650 Cochrane Cir, Ft Carson 80913

719-526-7000

Grandview Hospital – UC Health

5623 Pulpit Peak View, CS 80918

719-272-3600

Continued on next page

HOSPITALS continued

Memorial Hospital – UC Health

1400 E Boulder, CS 80909

719-364-5000

Memorial Hospital –UC Health, North

4050 Briargate Pkwy, CS 80920

719-364-5000

Penrose–St. Francis Hospital

2222 N Nevada, CS 80907

719-776-5000

Pikes Peak Regional Hospital –

UC Health

16420 W Hwy 24, Woodland Pk 80863

719-374-6060

St. Francis Medical Center

6001 Woodmen Rd, CS 80923

719-776-5000

HOUSING PLACEMENT & RESOURCES SPECIALISTS

See additional information on pages 141.

Assisted Living Locators

(ad on page 51)

719-728-2468

Serving Southern Colorado

CarePatrol

(ad on pages 51 and 64-Insert)

719-257-3001

Colorado CareAssist

(ad on page 116)

719-428-3999

Seniors of the Rockies

(ad on Inside Front Cover, page 51)

719-388-6880

Talem Home Care & Senior Placement

(ad on page 114)

3230 E Woodmen Rd, Ste 110E, CS 80920

719-639-2663

IMPLANTS & DENTURES

Guerra Dental

(ad on pages 4-5, 28-29, 128-insert)

3208 N Academy Blvd, Ste 100, CS 80917

719-259-7043

INCOME PLANNING

Senior Tax Advisory Group, Inc (ad on Back Cover)

6775 Rangewood Dr, CS 80198

719-596-4844

KNEE & JOINT CARE

Spruce Health Group –

Knee & Joint Care

(ad on page 52)

1230 Tenderfoot Hill Rd #255, CS 80906

719-694-9446

LEGAL SERVICES

Colorado Legal Services

102 S Tejon, Ste 430, CS 80903

719-471-0380

Colorado Springs Senior Center –Legal Counseling Clinics 1514 N Hancock, CS 80903

719-955-3400

Pikes Peak Area Agency on Aging

14 S Chestnut, CS 80905

719-471-2096

We can help you maintain #HealthyMobility

Joint care alternatives to surgery.

We accept Medicaid, Medicare & most commercial insurance.

719-694-9446 | www.sprucehealthgroup.com

LIBRARIES

NATIONAL

National Library Service for the Blind & Physically Handicapped (NLS)

888-657-7323

EL PASO COUNTY

Colorado Talking Book Library

800-685-2136

DBSA Consumer Resource Center

1586 S 21st St, Ste 13E, CS 80904

719-477-1515

Pikes Peak Community College

5675 S Academy Blvd, CS 80906

719-502-2000

Pikes Peak Library District (PPLD)

719-531-6333

– Mobile Library Services

719-531-6333 x2313

PPLD Branch Libraries

– Calhan

600 Bank St, Calhan 80808

719-531-6333 x7013

– Cheyenne Mountain

1785 S 8th St, CS 80905

719-531-6333 x7001

Stay moving and stay healthy.

– East Library

5550 N Union Blvd, CS 80918

719-531-6333 x7014

– Fountain 230 S Main St, Fountain 80817

719-531-6333 x7002

– High Prairie

7035 Old Meridian Rd, Peyton 80831

719-531-6333 x7003

– Library 21C

1175 Chapel Hills Dr, CS 80920

719-531-6333 x7012

– Manitou

515 Manitou Ave, Manitou 80829

719-531-6333 x7004

– Monument

1706 Lake Woodmoor Dr, Monument 80132

719-531-6333 x7005

– Old Colorado City

2418 W Pikes Peak Ave, CS 80904

719-531-6333 x7006

– Palmer Lake

66 Lower Glenway, Palmer Lake 80133

719-531-6333 x7007

– Penrose Library

20 N Cascade Ave, CS 80903

719-531-6333 x7015

– Rockrimmon

832 Village Center Dr, CS 80919

719-531-6333 x7008

– Ruth Holley

685 N Murray Blvd, CS 80915

719-531-6333 x7009

– Sand Creek

1821 S Academy Blvd, CS 80916

719-531-6333 x7018

– Ute Pass

8010 Severy St, Cascade 80809 719-531-6333 x7011

Security Public Library

715 Aspen Dr, CS 80911 719-391-3191

TELLER COUNTY

Franklin Ferguson

Memorial Library

410 North B St, Cripple Creek 80813

719-689-2685

Rampart Library District

– Woodland Park / Florissant

218 E Midland, Woodland Park 80863

719-687-9281

LONG-TERM CARE PLANNING

AAA Medicaid Consulting

(ad on page 55)

719-412-1468

Serving all Colorado

AIS Medicare & More

(ad on page 59)

3030 N Hancock Ave, CS 80907

719-418-6092

Beneficent: LTC Funding Education & Options

(ad on page 56)

665 Southpoint Ct, Ste 100, CS 80906 719-645-8350

Helping Hands Consulting

(ad on page 56)

6931 Broadway, Denver 80221 303-717-6082

LOW INCOME HOUSING

Colorado Housing Connects 844-926-6632

Colorado Springs Housing Authority

831 S Nevada, CS 80903 719-387-6700

Silver Key

(ad on pages 83, 85, 86, 92-93, 102) 1605 S Murray, CS 80916 719-884-2300

MEDICAID PLANNING

AAA Medicaid Consulting

(ad on page 55)

719-412-1468

Serving all Colorado

Beneficent: LTC Funding Education & Options

(ad on page 56)

665 Southpoint Ct, Ste 100, CS 80906 719-645-8350

Helping Hands Consulting

(ad on page 56)

6931 Broadway, Denver 80221 303-717-6082

Pro Active Vs. Reactive –Home and Health Financial Planning

There are very few times in our lives where we fail to plan for the future. Before we are born our supplies and living arrangements are planned and the joyous event takes place, we are born.

From infancy all our steps are arranged. From there, we continue forward with schooling, coming of age and careers. Through out the years as we grow, we continue to plan for our futures and eventually retirement. It is in this latter planning where sometimes plans are not a strong as they once were or could have been.

Most of us do not live our lives planning for the worst but instead have high hopes for our futures. Life is unpredictable as we all know and in some cases a health care crisis can change the entire tone of our futures we have planned. Being unprepared in this type of crisis can be costly and can even bankrupt any and all plans we have laid down. Only when we arrive on the doorstep of a health care crisis do we fully realize how well we have planned.

Private insurance is for when we are in our working lives, and Medicare for when we retire. How does a person transition from their working life through a health care crisis right before Medicare? How do I pay my bills? Where does my income come from if I am not yet of the age for retirement? These questions are valid and should be addressed long

before any type of crisis arises.

Home and Health Financial Planning is a new way of answering these questions. There are many ways to look at a situation. Depending on the diagnosis, there is a timeline usually accompanying the news and a course of treatment follows but in most cases we look to our insurance to handle most of the concerns.

There are ways in which to access public programs that can leverage the financial burden of high costs for care. We should explore these avenues and be proactive in our understanding of what is available. By the time you or your loved one is in the hospital it could be too late for a financial review. ~

Editor’s Note: This article was submitted by Jennifer Erikson with AAA Medicaid Consulting, Inc. For more information she may be reached at 719-412-1468 or email jerick8712@aol.com. See ad on page 55.

Affordable Medical Supply

(ad on page 49)

1833 N Circle Dr, CS 80909 719-632-4036 MEDICARE & MEDICAID INFORMATION

AAA Medicaid Consulting (ad on page 55)

719-412-1468

Serving all Colorado

(ad on page 56) 665 Southpoint Ct, Ste 100, CS 80906 719-645-8350

Colorado Division of Insurance 1560 Broadway, Ste 850, Denver 80202 800-930-3745

Colorado Gerontological Society 1129 Pennsylvania St, Denver 80203 303-333-3482

Humana MarketPoint

(ad on page 60) 8033 N Academy Blvd,CS 80920 719-532-7700

Medicaid

1675 W Garden of the Gods Rd, 1st Fl, CS 80907

719-636-0000

– Health First Colorado Medicaid Hotline

800-221-3943

Medicare – Claims

800-633-4227

– Helpline

800-MEDICARE (800-633-4227)

– Medicare TTY

877-486-2048

Medicare / Medicaid Fraud Hotline

800-447-8477

Medicare Social Security Office

800-633-4227

My Medicare Matters – NCOA

571-527-3900

Peak Vista Community Health Centers – Enrollment Services (ad on page 73)

719-396-6726

Call For Your Appointment & Information

Senior Insurance Assistance

– Area Agency on Aging

14 S Chestnut, CS 80905

719-471-2096

Senior Medicare Patrol Project

877-808-2468

Confused?

See pages 66-67 for our Medicare 2023

“In a Nutshell” or contact a Medicare specialist on these pages today.

MEDICARE ADVANTAGE PLANS

Companies offering senior-oriented health coverage and Medicare supplement programs.

AIS Medicare & More

(ad on page 59)

3030 N Hancock Ave, CS 80907

719-418-6092

Clear Spring Health Care

(ad on page 62)

1-844-CLEAR65

1-844-253-2765

Humana MarketPoint

(ad on page 60)

8033 N Academy Blvd, CS 80920

719-532-7700

Kaiser Permanente

(ad on page 3)

4105 Briargate Pkwy, CS 80920

719-246-4770

Rocky Mountain PACE (Program of All-Inclusive Care for the Elderly)

(ad on page 61)

2502 E Pikes Peak, CS 80909 719-314-2327

Vera Whole Health

(ad on page 72)

5020 N Nevada Ave, #130, CS 80918

855-317-8209

855-493-0981

Can I Change My Medicare Plan Mid-Year?

You can’t switch Medicare Advantage plans whenever you want, but you may have options if you’re unhappy with your plan.

Everyone with a Medicare Advantage plan has two opportunities to change plans each year - the Annual Enrollment Period from October 15th to December 7th and the Open Enrollment Period from January 1st to March 31st.

After March 31st changing plans is a little trickier and requires a Special Enrollment Period. Special Enrollment Periods include trial right, 5-Star plan, moving, loss of coverage, plan withdrawal, duplicate coverage, moving into or out or a care facility, qualifying for state or federal assistance with Medicare premiums, a mistake was made on your enrollment, a disaster prevented you from making plan changes and many other enrollment periods based on specific situations that may apply to you.

Licensed agents can help you determine if a special enrollment period applies to you. They can help you determine if you are eligible for a midyear change or if it is best to change plans during the annual enrollment period.

If you want to switch from Medicare Advantage to Medigap there are special considerations and fewer special enrollment periods. Even though you can leave a Medi-

care Advantage plan and switch to original Medicare during open enrollment and at other times, you may not have a guaranteed right to buy a Medigap policy as they can require underwriting and can decline to provide you with coverage. Keep in mind that disenrolling from the Medicare Advantage plan may not open an enrollment period

to purchase a prescription drug plan midyear, so making the change from Medicare Advantage to Medigap is often done during the annual enrollment period.

If you are considering a plan change, seek advice from a licensed professional just to be sure you are eligible to make the change, you will not be left without coverage, and you qualify for the coverage you are wanting to switch to. ~

Editor’s Note: This article was submitted by Jolynn Allen, of AIS Medicare & More. She may be reached at 719-418-6092, or by email at info@aismedicareandmore.com. See ad on page 59.

MEDICARE ADVISOR

AIS Medicare & More

(ad on page 59)

3030 N Hancock Ave, CS 80907

719-418-6092

Humana MarketPoint

(ad on page 60)

8033 N Academy Blvd, CS 80920

719-532-7700

Oak Street Health

(ad on page 74)

719-360-3990

– 2877 E Fountain Blvd, CS 80910

– 4380 Austin Bluffs Pkwy, CS 80918

MEDICATION MANAGEMENT

Commstar Alarms

(ad on page 35)

719-622-6480

MENTAL HEALTH SERVICES

American Psychological Association

800-374-2721

Colorado Crisis Services –coloradocrisisservices.org

844-493-8255

Mental Health America

800-969-6642

National Alliance on Mental Illness (NAMI)

800-950-6264

National Institute of Mental Health

866-615-6464

National Suicide Prevention Hotline

800-273-TALK (8255)

PEARLS – Program to Encourage Active, Engaging Lives

719-459-2017

Free program to address the symptoms of sadness and improve quality of life

Peak Vista Community Health Centers

(ad on page 73)

719-632-5700

Locations Throughout Colorado Springs & Surrounding Areas

University of Colorado –Colorado Springs Aging Center

4863 N Nevada Ave, Ste 321, CS 80918

719-255-8002 or 800-990-8227

MOBILITY ASSESSMENTS

Life Wheels On Colorado Springs

719-645-4046

In home physical therapy assessments to help seniors obtain the right type of mobility device: manual or power wheelchairs, scooters, walkers, etc.

MOBILITY EQUIPMENT

Affordable Medical Supply

(ad on page 49)

1833 N Circle Dr, CS 80909

719-632-4036

Next Day Access (ad on page 47)

4756 N Chestnut St, CS 80907

719-426-2665

MORTGAGE LENDER

AAA Medicaid Consulting

(ad on page 55)

719-459-2519

Serving all Colorado

Fairway Mortgage –Bill Niehus (ad on page 79)

719-650-2620

NUTRITION

Silver Key Connections Cafe

(ad on pages 83, 85, 86, 92-93, 102)

1655 S Murray Blvd, CS 80916

719-884-2300

To reserve meals, call first or visit www. silverkey.org. Covers 14 locations in CS

Silver Key – Food Pantry

(ad on pages 83, 85, 86, 92-93, 102)

1605 S Murray Blvd, CS 80916

719-884-2300

UCCS Aging Center

– Peak Nutrition Clinic

4863 N Nevada, Ste 250, CS 80918

719-255-7524 ext 2

ORGANIZING SERVICES

MOVE MANAGEMENT

&

A Call to Order –Professional Organizers

(ad on page 63)

719-231-5425

Gale Force Organizers

(ad on page 69)

719-653-5610

Serving the Colorado Springs area

When is Aging in Place No Longer Viable?

If you asked most seniors, they would tell you that their ultimate goal would be to remain in their home.

However under certain circumstances, remaining at home may no longer be the best option, or may even be detrimental.

There are two influencing factors to consider. The first is safety, and the second is social interaction.

Common examples of growing safety concerns in older adults: Is a loved one forgetting to take medications – or taking more than the prescribed dosage? Or perhaps you have noticed spoiled food in the refrigerator. You may see a cluttered or dirty home, or a decline in grooming. Maybe even stacks of unopened mail, late payment or collection notices. Some of these may sound familiar.

While each of these examples are concerning there are also situations that should be given a more urgent priority for the safety of you or a loved one. Is someone perhaps starting to wander or become lost. Have they left the stove on by accident? Frequent falls? Or you may be observing or feeling the signs of depression.

While safety is key, the last item (depression) is often an indicator for the need for social interaction. The National Institute on Aging reported studies that show social relationships are consistently associated with biomarkers of health and social isolation constitutes a major risk factor for a decline. As human beings, we naturally crave social interaction but the opportunities are often reduced as we age. In these cases, they can become trapped in their home by a lack of mobility, loss of a driver’s license, or loss of family and friends.

Some options to consider are adult daycare, home care, and communal living such as independent and assisted living communities that can provide a renewed outlet for companionship, socialization, and sharing one’s faith, and supports more safety. It is worth consideration for both safety and social health. ~

Editor’s Note: This article was submitted by Laura Cooley, Certified Senior Advisor with CarePatrol. CarePatrol can be reached at 719-257-3001. See ad on pages 51 and 64- insert.

Medicare 2023 “In A Nutshell” (Parts A, B & Medigap Plans)

Original Medicare is a government health insurance program primarily for people age 65 and older. It has four main parts: A, B, C & D. The chart below is an example of how Parts A & B work together with a traditional Medicare supplement also known as a “Medigap Plan.”

Medicare Part A Hospital Insurance

Generally no cost (If you paid Medicare taxes while working)

$1,600 deductible (per benefit period)

It is possible to pay the $1600 deductible and other daily charges for multiple stays & extended care.

Plan covers: Inpatient hospital care, home health care services, hospice, inpatient skilled nursing & more.

Providers are paid by Medicare assignment.

No coverage outside USA. No out-of-pocket maximum.

Many people add a Medigap plan, Part D or an Advantage Plan (Part C) to fill the “gaps” in the coverage.

Medicare Part B Medical Insurance

Most people pay monthly $164.90 (Premium could be higher based on income)

$226 annual deductible. (this can increase each year)

80/20 after deductible.

Plan covers: health care providers, ambulance, emergency care, outpatient surgical, wellness & other Medicare approved benefits

Most doctors accept Medicare.

No coverage outside the USA. No out-of-pocket maximum.

Many people add a Medigap plan, Part D or an Advantage Plan (Part C) to fill the “gaps” in the coverage.

Supplemental Policy Plans A - N Medigap

Premium varies by company, age, location & other factors.

Guarantee Issue at initial enrollment (Other special enrollment periods may be avalable)

These plans generally pay the 20% not covered by Part B & other Medicare eligible benefits

When this coordinates with Medicare, many benefits are 100% covered

Can provide benefits outside USA

Plans are available through insurance companies.

Important to add Part D plan to cover prescription drugs & avoid penalties.

Must have Part A & B to enroll.

There is NO additional cost to use the services of a full time insurance professional. Please call us or a broker in your local area for additional assistance.

This article was written by Craig N. Anderson, President of Anderson Benefits, Inc. located in Salt Lake City, Utah.

To contact call: 877-363-9575 or craig@andersonbenefits.com

Medicare 2023 “In A Nutshell”

Med Advantage (Part C) with RX (Part D)

Medicare Advantage plans are governed by Medicare. They are only offered through insurance companies that have an annual contract with Medicare. They are NOT the same as Medigap policies. They must cover all Medicare approved services. Most Advantage plans include Part D prescription drug coverage.

Advantage Plans Part C

INSTEAD of a Medigap Plan (A-N)

Premium varies by company and coverage. (Same premium for all ages).

Part B premium $164.90 is still paid

(Premium can be higher depending on income)

There are many plan types available: PPO, HMO, HSA, PFFS, etc.

Plans have co-pay and / or coinsurance for covered benefits & services.

Preventive care is covered 100%.

Plans have an annual out-of pocket maximum.

Plans may have additional services and discounts, including dental, vision, gym membership & more.

There is an Annual Election Period (AEP) which runs from October 15–December 7 of each year. This is the time to make changes in company or coverage.

Must have Part A & B to enroll.

Medicare Part D Drug Program

Premium varies by company and coverage. (Same premium for all ages).

Plans are generally a variation of the following: Deductible (Phase I)

$0–$505 deductible

Initial Coverage (Phase II) co-pay coverage until the total cost of the drugs = $4,660

Coverage Gap / Doughnut Hole (Phase III)

The member now pays much more for covered drugs 25% generic / 25% brand. There is a drug manufacture discount on brand name drugs that can count toward the “True out-of-pocket” (TrOOP) You remain here until the $7,400 (TrOOP) has been met

Catastrophic Coverage (Phase IV)

For the remaining calendar year, covered drugs are: $4.15 / $10.35 or 5% depending on drug tier As an upgrade, Insulin costs will decrese in 2023

Part D can be separate with Medigap & PFFS plans. There is a penalty for late enrollment into Part D.

Annual Election Period is Oct 15–Dec 7 each year

Must have Part A or B to enroll.

For more information visit www.medicare.gov or call 1-800-MEDICARE.

This information is the opinion of the author and intended as an easy to read summary. This is not a contract. Additional limitations and exclusions may apply to services. In the event of any inconsistencies with Medicare or with a published medical insurers certificate, the certificate / Medicare will control. Prepared 10/2022

Reduce Your Stress and Get Help from an Expert

As the National Association of Productivity and Organizing Professionals (NAPO) points out, “Professional Organizers work with all kinds of people who have all kinds of organizing challenges. Likely they have seen your situation before and have solutions at-hand.”

Whether you need to organize a single room, declutter your entire home, or are preparing to move, a professional organizer can streamline the process. An organizer will get to know you and find out what you want to accomplish. Then, based on your goals, they will develop a plan to tackle the project in manageable tasks.

There are many benefits a professional organizer brings to your project.

A Fresh Set of Eyes: Organizers have seen this problem and its solution before and can see your own situation from a different point of view. Have you ever noticed that something might sit in your space for months and you just forget it’s there – it becomes part of the background. An organizer sees this and offers suggestions to improve how the room can look and function.

Support & Encouragement: An organizer is an experienced coach who keeps you focused on your decluttering goals. They will hold you accountable as you make decisions about what to keep – and help you let go of items that are unnecessary.

REASONS TO HIRE A PROFESSIONAL ORGANIZER:

n You can’t find what you need when you need it

n You don’t know where to begin

n It’s too big a job to tackle alone

n You don’t have the time

n You have a hard time letting go of things

More importantly, they can break down a potentially overwhelming task into manageable pieces.

Knowledge: Organizers are experts at maximizing space, clearing clutter, and they have the tools to enhance the function of your home. They want to help, offering judgement free solutions that will help you stay organized long after they leave.

If you are ready to move to a smaller home, transition to an adult community, or age in place, now is the time to call a professional organizer. ~

Editor’s Note: This article was submitted by Tami Gale of Gale Force Organizers. She may be reached at (719) 653-5610 or by email at Tami@galeforceorganizers.com. See ad on page 69.

ORTHOPEDICS

Colorado Springs

Orthopaedic Group – CSOG

(ad on pages 99, 100)

719-632-7669

– 4110 Briargate Pkwy, Ste 300, CS 80920

– 1259 Lake Plaza Dr, Ste 100, CS 80906

ORTHOPEDIC SURGERY

Colorado Springs

Orthopaedic Group – CSOG

(ad on pages 99, 100)

719-632-7669

– 4110 Briargate Pkwy, Ste 300, CS 80920

– 1259 Lake Plaza Dr, Ste 100, CS 80906

OXYGEN SERVICES

Affordable Medical Supply

(ad on page 49)

1833 N Circle Dr, CS 80909

719-632-4036

PACE

PACE is a Medicare and Medicaid program that helps people meet their health care needs in the community instead of going to a nursing home or other care facility. PACE stands for Programs of All-Inclusive Care for the Elderly

Rocky Mountain PACE

(Program of All-Inclusive Care for the Elderly)

(ad on page 61)

2502 E Pikes Peak, CS 80909

719-314-2327

PALLIATIVE CARE

Colorado Palliative & Hospice Care of Colorado

Springs (ad on page 131)

5445 Mark Dabling Blvd, Ste 205, CS 80918

719-419-5595

Envision Healthcare at Home

(ad on page 131)

7150 Campus Dr, Ste 330, CS 80920

719-596-5001

Interim HealthCare - Hospice & Palliative Care

(see ad on page 130)

1901 N Union, CS 80909

719-632-9900

Pikes Peak Hospice & Palliative Care

(ad on page 130)

2550 Tenderfoot Hill St, CS 80906

719-633-3400

PET CARE & SERVICES

Humane Society of the Pikes

Peak Region

610 Abbott Ln, CS 80905

719-473-1741

Safe Place for Pets

(ad on page 71)

Call For New Location

719-359-0201

Serving terminally ill people in El Paso and Teller counties by finding forever homes for their beloved pets

“Where would your pet go if you were terminally ill?

WELCOME CENTER 719-359-0201

www.safeplacepets.org

info@safeplacepets.org

Call for new location and more information.

PHYSICAL THERAPY

Colorado Springs

Orthopaedic Group – CSOG

(ad on pages 99, 100)

719-632-7669

– 4110 Briargate Pkwy, Ste 300, CS 80920

– 1259 Lake Plaza Dr, Ste 100, CS 80906

PHYSICIANS

Oak Street Health

(ad on page 74)

719-360-3990

– 2877 E Fountain Blvd, CS 80910

– 4380 Austin Bluffs Pkwy, CS 80918

Peak Vista Community

Health Centers (ad on page 73)

719-632-5700

Multiple locations throughout region

Rocky Mountain PACE (Program of All-Inclusive Care for the Elderly)

(ad on page 61)

2502 E Pikes Peak, CS 80909

719-314-2327

Vera Whole Health

(ad on page 72)

5020 N Nevada Ave #130, CS 80918 855-317-8209

855-493-0981

POWER OF ATTORNEY

Morey Law, PC

(ad on page 39)

1955 N Union Blvd #200, CS 80909 719-465-4324

PRESCRIPTION ASSISTANCE & DISCOUNTS

AARP Prescription Discount Program

800-456-2277

Colorado Gerontological Society

1129 Pennsylvania St, Denver 80203

303-333-3482

El Paso County Dept of Human Svcs

1675 W Garden of the Gods Rd, 1st Fl, CS 80907 719-636-0000

Kohll’s RX Pharmacy & Homecare

800-438-2014

Lily Patient Assistance Program

800-545-6962

Medicare Prescription Discount Card

800-633-4227

Medicine Assistance Program (MAP)

Welvista – medicineassistancetool.org

800-983-3339

Continued on page 73

Foster Volunteer Donate Adopt

Merck Patient Assistance Program

800-727-5400

National Council on Aging Benefits CheckUp – www.benefitscheckup.org

571-527-3900

Novartis Medicare Drug Plan Assistance Line

888-669-6682

Pfizer RX Pathways

866-706-2400

Pharmaceutical Assistance to the Aged & Disabled (PAAD)

800-792-9745

Rx Benefits

800-334-8134

– Administration

800-377-1614

Silver Key Health & Wellness

(ad on pages 83, 85, 86, 92-93, 102) 1605 S Murray Blvd, CS 80916

719-884-2300

PRIMARY CARE

Peak Vista Community Health Centers

(ad on page 73)

719-632-5700

Locations Throughout Colorado Springs & Surrounding Areas

Never

feel like a number.

Other than #1.

We are doctors for adults on Medicare

Call today to schedule or learn more: 719-360-3990 | Se habla espanol Oakstreethealth.com

2877 E Fountain Blvd, CO Springs 80910 4380 Austin Bluffs Pkwy, CO Springs 80918

Few things in life are more personal than your health. That’s why at Oak Street Health, we take the time to get to know you so we can provide personalized care when and where you need it.

Comprehensive quality care:

• Choice of in-person, phone, or video visits

• 24/7 support line for around-the-clock care

• Help navigating Medicare benefits.

• Preventive care to maximize your health

Preventative Care Over Sick Care

When we talk about preventative care over sick care, the first thing we must bring to mind is who our primary medical providers are and what they actually do for us.

Is there time limited to prescribing a pill and only seeing people when they are sick? Or are they able to spend the time to get to know what is affecting your body - inside and out - and devise preventative measures to keep you happy, healthy and out of the hospital? This is not a knock on our hard-working medical providers, but rather on the system built in which they have to adhere to. The time has now come to reap the benefits of what is being consid-

ered “Specialty Primary Care” and the access to having up to 40 minutes with your provider, transportation, same & next day appointments and social workers to help with the outside factors that can contribute to the greater scope of someone’s overall health. Do not let the opportunity to experience this kind of life changing care pass you or anyone else by. ~

Editor’s Note: This article was submitted by Edward Heller, Outreach Executive for Oak Street Health. For more information he may be reached at 719-401-3873. See ad above.

Primary care services are provided by Oak Street Health. AARP and its affiliates do not employ Oak Street Health physicians and staff, and are not responsible for the services provided by them. Oak Street Health pays a royalty fee to AARP for the use of its intellectual property. These fees are used for the general purposes of AARP.

PROBATE

Morey Law, PC

(ad on page 39)

1955 N Union Blvd #200, CS 80909

719-465-4324

Step Up Services

(ad on page 21)

231 E Vermijo, CS 80903

719-651-0859

RAMPS

Accessible Systems

(ad on page 48)

4472 Barnes Rd, CS 80917

719-387-0675

Affordable Medical Supply

(ad on page 49)

1833 N Circle Dr, Colorado Springs 80909

719-632-4036

Next Day Access

(ad on page 47)

4756 N Chestnut St, CS 80907

719-426-2665

REAL ESTATE SERVICES

AAA Medicaid Consulting

(ad on page 55)

719-412-1468

Serving all Colorado

Exit Realty –

Alyce Chermack

(ad on page 77)

6215 Corporate Dr, Ste 201, CS 80919

303-475-2792

Fairway Mortgage –

Bill Niehus (ad on page 79)

719-650-2620

New Generation Homes

(ad on page 45)

719-299-5964

Serving Colorado Springs & surrounding areas

Shari Hall – Fathom Realty

(ad on page 77)

719-322-3739

Serving Colorado Springs & surrounding areas

REHABILITATION FACILITIES

Facilities offering inpatient, short term rehabilitation.

Advanced Health Care of Colorado Springs

(ad on page 159)

55 S Parkside Dr, CS 80910

719-418-4500

Center at Centennial

(ad on page 160)

3490 Centennial Blvd, CS 80907

719-685-8888

Center at Cordera

(ad on page 160)

9808 Grand Cordera Pkwy, CS 80924

719-522-2000

REHABILITATION HOSPITALS

Rehabilitation Hospitals, sometimes referred to as Inpatient Rehabilitation Hospitals, provide intensive rehab to patients who are generally medically stable but need help to recover from injury or other medical conditions. They can be found within a hospital or in a free-standing building.

Continued on page 78

What is an SRES®?

An SRES, What, Why, When, Who?

An SRES® is a Senior Real Estate Specialist who has unique, additional training, above and beyond your average agent in order to help guide you through the home selling/buying process while looking out for your needs.

Why Use an SRES®?

An SRES® has built a network of like-minded professionals who are also focused on serving older adults. They’ve identified helpful experts in all areas, from financial & tax specialists to rightsizing & moving help, along with trusted contractors to prepare the home. Their ties throughout the 50+ community can also help you find an active adult community or other more needs specific senior community if needed.

When to Use an SRES®?

Are you thinking about selling your home? Maybe you’re ready to retire, downsize or a major event has made it necessary to move into a senior community. All of these are reasons to reach out to a trusted SRES® who understands the issues facing older adults & their families, especially when selling a home. They can

patiently support & help you through each step by taking the time needed to make everyone feel comfortable through the complex process.

Who is an SRES?

A Realtor who cares & is looking out for your best interests throughout all aspects of your transition, not just the sale of your home. They’ve invested time in becoming an SRES® because they enjoy working with older adults. You can count on your SRES® to guide you by making the entire process less stressful and more successful. ~

Editor’s Note: This article was submitted by Alyce Chermack, SRES®. Alyce is a Senior Real Estate Specialist with Exit Realty and may be reached at, 303-475-2792. See ad on page 77.

REHABILITATION HOSPITALS

continued from page 75

Rehabilitation hospitals were created to provide services less costly on a per diem basis than general hospitals but provide a high level of professional therapies such as physical, occupational and speech therapies. Rehabilitation Hospitals must offer a minimum number of physician visits, increased daily rehab hours (3 hours/day, 5 days/week of PT, OT, and/or Speech), and interdisciplinary services including increased RN oversight and nursing hours per day.

Encompass Health Rehab Hospital

325 Parkside Dr, CS 80910

719-630-8000

Memorial Rehab Hospital

1400 E Boulder, CS 80909

719-365-2777

Penrose-St. Francis Hospital Rehabilitation

2222 N Nevada, CS 80907

719-776-5200

RENT ASSISTANCE

DOLA – Colorado Dept of Local Affairs (cdola.colorado.gov/ rental-assistance-program)

888-480-0066

RENTAL MOBILITY EQUIPMENT

Next Day Access

(ad on page 47)

4756 N Chestnut St, CS 80907

719-426-2665

RESOURCE INFORMATION

2-1-1 Help Center –Pikes Peak United Way (ppunitedway.org/2-1-1)

211

Seniors Blue Book

800-201-9989

RESPITE

Respite is a period of rest or relief for those who give constant care to an ill person. Many skilled nursing facilities and assisted living communities offer this service. Please refer to our housing comparison grids on pages pages 142-144 and 150-151.

Alzheimer’s Association Helpline

800-272-3900

Caregiver Respite Program –Area Agency on Aging

14 S Chestnut St, CS 80905

719-886-7526

Colorado Respite Coalition (CRC) –An Easterseals Colorado Program

www.ColoradoRespiteCoalition.org

303-233-1666 ext 8

Serving people caring for loved ones of all ages and all extensive care needs.

Consumer Direct for Colorado –Medicaid Benefit

7951 E Maplewood Ave, Ste 125

Greenwood Village 80111

844-381-4433

Teller Senior Coalition

11115 W Hwy 24, Unit 2D, Divide 80814

719-687-3330

RETIREMENT PLANNING

New Generation Homes (ad on page 45)

719-299-5964

Serving Colorado Springs & surrounding areas

Senior Tax Advisory Group, Inc (ad on Back Cover)

6775 Rangewood Dr, CS 80198

719-596-4844

REVERSE MORTGAGES

Fairway Mortgage –Bill Niehus (ad on page 79)

719-650-2620

National Foundation for Credit Counseling

800-388-2227

US Dept of Housing Resource Center

800-225-5342

SENIOR ACTIVITIES & ENTERTAINMENT

Organizations and services that offer a wide variety of enjoyable activities. If you are involved with, or know of any additional activities that would interest our readership, please let us know and we will be happy to include them. Call 800-201-9989.

Alzheimer’s Association

– Colorado Chapter –Memory Walk (ad on page 91)

www.alz.org/co

1520 N Union Blvd, Ste 103, CS 80909 719-266-8773 / 800-272-3900

America the Beautiful Senior Access Passes

601 S Weber, CS 80903

719-636-1602

Countdown to Retirement

Getting ready for retirement can be exciting. With such a huge lifestyle change, you should consider starting to lay the groundwork now. Here are some tips to help you through that transition.

Create a realistic budget.

When planning your retirement budget, remember that some expenses may decline in retirement, but your medical expenses will most likely go up as you age. Plus, be sure to include any long-term care expenses.

Set a firm retirement date.

You probably have an idea of when you’d like to retire, now could be a good time to set that date in stone. This is also a good time to talk to a Retirement Planning Specialist to help determine when you should claim Social Security to maximize your benefits and factor that into your planned retirement date.

Determine your retirement lifestyle.

In-depth research is a must no matter where you plan to live in retirement — whether it’s in another country or a nearby assisted-living community. Aside from obvious factors like the weather, you should also consider factors like state and local taxes, the local real estate market, proximity to friends and family, access to the kinds of activities you enjoy, and access to high-quality

healthcare. If possible, take some of your saved vacation time and spend a couple of weeks living as you plan to in retirement.

Review your portfolio.

Soon you’ll be switching over from putting money into your retirement accounts to taking money out. If you haven’t already done so, you should rebalance your investments in preparation for retirement. For example, you may want to reduce the amount of risk. You may want to look at more income producing investments such as fixed indexed annuities, or income producing bonds. The number 1 concern in retirement is running out of money. This is also a good time to take your account statements to a financial professional who has experience in retirement planning and ask for guidance. ~

Editor’s Note: This article was submitted by Darian Andreson, of Senior Tax Advisory Group and may be reached at 719-596-4844 or by email at Info@ SpringsTax.com. See ad on Back Cover.

SENIOR ACTIVITIES & ENTERTAINMENT

continued from page 79

Colorado Commission on Aging (ad on page 81)

303-866-5288

– Celebrating A Lifetime Centenarian Celebration

The CCOA honors Coloradans who turn 100 years or older! “Celebrating a Lifetime” is held each year and the location varies throughout the state. This family event celebrates and recognizes the contributions and achievements of those 100 years or older and Centenarians receive certificates signed by the Governor. For more information and submit information about your favorite Centenarian, please call or visit www.coloradoaging.com

– Excellence in Aging Allen Buckingham Senior Leadership Legacy Award

The CCOA hosts the annual Allen Buckingham Senior Leadership Legacy Award each year. This award is given each year to an individual who leads, supports and pioneers excellence in aging. Forms are available to nominate those who work, volunteer or are caretakers of Colorado seniors and have recognized accomplishments in the field of aging. For more information or to request a nomination form, please call or visit www.coloradoaging.com

Colorado Division of Wildlife 4255 Sinton Rd, CS 80907 719-227-5200

Continued on next page

Tell us about your favorite Centenarian!

Join the CCOA as we celebrate Centenarians! Tell us about your favorite centenarian and join us at the Celebrating a Lifetime annual event where your Centenarian will receive a certificate signed by our Governor. See details below.

Nominate a pioneer in excellence!

Nominate someone who works, volunteers or is a caregiver for Colorado older adults. The person chosen will receive the Allen Buckingham Senior Leadership Legacy Award at the annual CCOA Excellence in Aging event.

For more information, or how to attend a CCOA meeting, visit us online at https://cdhs.colorado.gov/ or call 303-866-5288. Enter “CCOA” in the search bar and click “Colorado Commission on Aging.”

For information about statewide services for older adults call 303-866-2800.

SENIOR ACTIVITIES & ENTERTAINMENT continued

Colorado Springs Over 50 –

www.coloradospringsover50.com

Colorado Springs Senior Center

(ad on page 85, 87)

1514 N Hancock Ave, CS 80903

719-955-3400

Colorado Springs Dept of Parks & Recreation

1401 Recreation Way, CS 80905

719-385-5940.

El Paso County Parks

2002 Creek Crossing, CS 80905

719-520-7529

Check out our adult focused program or join the Active Adults Nature Club and meet others who enjoy being active, love nature, and like to try new things and meet new people. Club activities are held each month and vary in interests. There is NO club fee. A small fee may apply for activities.

First Presbyterian Church Seniors

219 E Bijou St, CS 80903

719-884-6100

Prime Time Group – On-Line Speakers

www.firstprescos.org/primetime

Fountain Valley Senior Center (ad on page 85)

5745 Southmoor Dr, Fountain 80817

719-600-2644

Manitou Springs Aquatic & Fitness Center

202 Manitou Ave, Ms 80829

719-685-9735

National Museum of World War II Aviation

755 Aviation Way, CS 80916

719-637-7559

Octogenarian Golf Tournament

For information call MacKenzie Place

719-377-4081

Paulson Senior Center

(ad on page 85)

406 Cheyenne St, Calhan 80808

719-347-2616

Pikes Peak Jazz and Swing Society

PO Box 6802, CS 80934

719-592-9541

Rocky Mountain PACE (Program of All-Inclusive Care for the Elderly)

(ad on page 61)

2502 E Pikes Peak, CS 80909

719-314-2327

Salvation Army Community Center 908 Yuma St, CS 80909

719-636-3891

Senior Resource Council (SRC) (ad on pages 84, 95)

www.seniorresourcecouncil.org

719-260-0744

Offers Social & Educational Events for Older Adults

Sertich Ice Center

1705 E Pikes Peak Ave, CS 80909

719-385-5983

SENIOR ACTIVITIES & ENTERTAINMENT continued

Silver Key at Tri Lakes Senior Center (ad on pages 85, 86)

66 Jefferson St, Monument 80132

719-884-2300

Silver Key Health & Wellness

(ad on pages 83, 85, 86, 92-93, 102)

1605 S Murray Blvd, CS 80916

719-884-2300

Silver Key will host entertainment, educational presentations, and wellness activities. Call or visit www.silverkey.org

Tech Pals

844-832-4725

A non-profit organization that helps seniors navigate technology, of all forms, to connect with on-line services and loved ones. www.thetechpals.org

Teller Senior Coalition

1115 W Hwy 24 Divide, 80814

719-687-3330

Provides social opportunities and trips

Temple Shalom Senior Program

1523 E Monument St, CS 80909

719-634-5311

Call by 10 AM Mondays and Wednesdays to resesrve spot. Closed for all major and Jewish holidays

The Breakfast Club

719-260-0651

Social club for men and women over 50. Activities include Game Day, dancing, birthdays, theatre, hiking and monthly breakfast at Patty Jewett the first Saturday of the month at 8:30a. $20. Call for reservations or more information.

Continued on page 86

SENIOR ACTIVITIES & ENTERTAINMENT

continued from page 84

Therapeutic Recreation Program

1315 E Pikes Peak Ave, CS 80905

719-385-6964

Woodland Park Senior Center (ad on page 85)

321 N Pine St Woodland Pk 80866

719-687-3877

SENIOR CENTERS

Colorado Springs Senior Center (ad on pages 85, 86)

1514 N Hancock Ave, CS 80903

719-955-3400

Fountain Valley Senior Center (ad on page 85)

5745 Southmoor Dr, Fountain 80817

719-600-2644

Paulson Senior Center (ad on page 85)

406 Cheyenne St, Calhan 80808

719-347-2616

Silver Key at Tri Lakes Senior Center (ad on pages 85, 86)

66 Jefferson St, Monument 80132

719-884-2300

Woodland Park Senior Center (ad on page 85)

321 N Pine St Woodland Pk 80866

719-687-3877

Silver Key at Tri-Lakes Senior Center

Twice the fun if you bring someone – invite a friend to join you!

Service Hours:

Monday Tuesday Wednesday Thursday

Friday Saturday/Sunday

Hours based on events & activities

SilverKey.org/trilakes

"Aging Is... All of Us!"

EVENTS – ACTIVITIES – FITNESS – FRIENDS CONNECTIONS CAFÉ – HEALTH & WELLNESS – AND MORE!

66 Jefferson St, Monument, CO 80132

SilverKey.org | 719-884-2300 | info@silverkey.org

SliverSneakers® & Renew Active Offerings

SilverSneakers® & Renew Active is a benefit offered by some Medicare supplement plans. SilverSneakers® members can attend any SilverSneakers® exercise class free of charge. Registration is required for all participants.

SilverSneakers.com

Exercise Classes

Dance Classes

Health Lectures

Special Events

Art Classes Day Trip Outings

Groups/Clubs

Technology Classes

Learn more at

Lifelong Learning Classes And More!

ppymca.org/colorado-springs-senior-center/events-programs

CSSC Scholarship Program - Reduced fees are available for low-income seniors through our scholarship program. If you need financial assistance to take a class, please request an application at the front desk.

Neuroplasticity – How Experience Changes Your Brain!

There is a common phrase that most people have heard and repeated many times, “You can’t teach an old dog new tricks.” With the research of today, we now know that this is simply not entirely true.

Old dogs can learn new tricks! Your brain has a remarkable way of mastering new skills, whatever your age. Newer research has shown that the brain never stops changing in response to learning.

You may or may not have heard the buzz regarding brain neuroplasticity that has been growing in the last decade. So, what is it? Why is it important? What can you do in order to improve your own neuroplasticity?

Neuroplasticity is a broad umbrella term that refers to the brain’s ability to change and adapt due to experiences. Neuroplasticity allows nerve cells to be malleable, change, or adjust. However, the brain is not infinitely malleable. Damage in critical areas of the brain such as movement, speech and cognition can result in deficits in those areas. While some recovery may be possible, it is simply not possible for another area of the brain to take over those functions.

Benefits of neuroplasticity include, but are not limited to:

n The ability to learn new things

n The ability to enhance existing cognitive capabilities

n Recovery from strokes and traumatic brain injuries

n Strengthening areas where function is lost or has declined

n Improvements that can boost brain fitness and enhance memory abilities

What can you do to help enhance neuroplasticity? Check with your local Senior Center to see what classes are offered that can encourage your brain to adapt and change.

n Travel and explore new places to expose your brain to new environments and open up new pathways in the brain.

n Create art. Be creative and engage in oil painting, watercolors, acrylics, sewing, gemstone faceting, and more!

n Physical activity and Dancing.

– Find an exercise class that suits your current activity level. Check your local Senior Center for offerings like Silver Sneakers classes, Zumba, Swimming, Yoga, Pilates, Taijifit, Flyswatter Volleyball and more!

– Get up and dance! There a variety of dance classes suitable to all!

– Try a sport that challenges hand eye coordination like ping-pong, pickle ball, racquetball, or even

juggling. For an extra challenge to strengthen the connectivity between neurons, use your non-dominant hand to play!

n Get adequate sleep.

n Learn how to play an instrument.

n Learn a new language.

n Reading Fiction. This can increase connectivity in the brain as well as expand vocabulary, which activates the visual, auditory, and memory processes.

n Intermittent fasting. Research has shown an increase in synaptic adaption, promotion of neuron growth, improvement with overall cognitive function, and the

SENIOR HEALTH CLINICS

Oak Street Health

(ad on page 74)

719-360-3990

– 2877 E Fountain Blvd, CS 80910

– 4380 Austin Bluffs Pkwy, CS 80918

SENIOR ORGANIZATIONS & SERVICES

2-1-1 Colorado Free Health & Human Svcs – Info and Referral 211

decreased risk of neurodegenerative disease. Always consult with your physician to see if intermittent fasting is appropriate for you. ~

Editor’s Note: This article was written by Sara Tucker, Director of Senior Programs at the Colorado Springs Senior Center. She can be reached at 719955-3400. See ad on page 87.

AARP Colorado

303 E 17th Ave, Ste 510, Denver 80203 866-554-5376

AARP Tax-Aide Program

– www.aarp.org

888-227-7669

AARP Foundation Tax-Aide is available free to taxpayers with low and moderate income, with special attention to those 60 and older. Multiple locations in CS.

Continued on next page

SENIOR ORGANIZATIONS & SERVICES continued

African Americans in Gerontology (AAIG)

719-581-9437

African Americans in Gerontology (AAIG) is a national non profit organization designed to provide guidance and professional development opportunities, encourage networking, and promote community activism for African American professionals and students in the field of gerontology, in order to improve the quality of life for African American elderly.

Aging & Adult Services Division (AAS)

303-866-5288

Under the Direction of the Colorado Department of Human Services, the AAS Division serves Colorado’s older adults through Adult Protective Services and the State Unit on Aging. For more information, please call or visit www.colorado.gov/ cdhs/older-adults

Alanon & Alateen

3595 E Fountain Blvd, Ste 120, CS 80910 719-632-0063

ALS Association Rocky Mountain Chpt (Lou Gehrig’s Disease)

10855 Dover St, Ste 500, Westminster 80021

303-832-2322

Alzheimer’s Association – Colorado Chapter (ad on page 91)

www.alz.org/co

1520 N Union Blvd, Ste 103, CS 80909 719-266-8773 / 800-272-3900

American Bone Health

888-266-3015

Better Business Bureau

(ad on pages 23, 24-25)

25 N Wahsatch Ave, CS 80903

719-636-1155

Cleaning For A Reason Program

(www.cleaningforareason.org)

Women undergoing treatment for cancer receive the gift of free house cleaning.

Colorado Assisted Living Association (www.colorado assistedlivingassociation.org)

CALA serves the assisted living industry in Colorado through education & training, advocacy with legislative & regulatory agencies and offers a network of support.

The association serves owners, directors and caregivers in both the small residential home community as well as larger facilities.

Colorado Commission on Aging (CCOA)

303-866-5288

The Colorado Commission on Aging (CCOA) was established under the authority of the Older Coloradans Act to serve as the primary advisory body on all matters affecting older persons. The CCOA is a volunteer organization of seventeen people appointed by the Governor and approved by the Senate committee to serve for four year terms. For more information, please call or visit www.coloradoaging.com

Colorado Gerontological Society

1129 Pennsylvania St, Denver 80203

303-333-3482

The Colorado Gerontological Society, a not-for-profit 501(c)(3) organization, which began in 1980 to provide advocacy,

Continued on page 94

For more information: 719.884.2300 | silverkey.org

REGISTER TODAY!

We offer no cost consultations. We can come directly to you or the home of your loved one and can provide a personalized plan to meet you or your loved ones needs.

VOLUNTEERING

If you are interested in either becoming a companion in Reassurance+, or if you have someone in your life that could benefit from these services, call or email today to set up a time to discuss further.

*Porchlight is avaible as a additional option. See representive for details.

SENIOR ORGANIZATIONS & SERVICES

continued from page 91

information and assistance to Colorado older adults as well as education and networking opportunities for professionals in the field of aging.

Colorado Housing Connects

844-926-6632

State wide navigation service and spring board for senior programs. Provides assistance with housing needs including low income, housing counceling, reverse mortgage help, home maintenance.

Colorado Housing & Finance Authority (CHFA)

1981 Blake St, Denver 80202

800-877-2432

CHFA promotes independent living in senior housing through its Supportive Services Program. Participating Service Coordinators receive training and education to assist residents in identifying their needs and accessing both public and private resources.

Colorado Center for Aging

655 Broadway, Denver 80203

303-832-4535

Non-profit, non-partisan, all volunteer organization, that speaks with a unified voice for all Coloradoans, particularly those who are 60 years of age and older.

Eldercare Locator

800-677-1116

Provides access to information and assistance of providers and area agencies on aging throughout the U.S.

Group to Alleviate Smoking Pollution

(GASP of Colorado)

303-444-9799

A statewide nonprofit organization that educates the public about the dangers of secondhand smoke (including e-cigarettes and marijuana) and advocates for smoke-free policies at work, in public places, and in multi-unit housing. Provides lists of smoke-free hotels, apartments (including senior living), and condos online. Visit gaspforair.org

Innovations in Aging Collaborative 1645 S Murray Blvd, CS 80916

719-602-3815

We inspire a vision for a remarkable community to age. Our mission is to convene stakeholders to promote creative approaches that address the challenges and opportunities of aging. IIAC conducts research, initiates discussion and planning with community leaders and provides education on a variety issues related to aging for communities.

Memorial Hospital’s Healthlink

719-444-CARE (2273)

Free nurse phone advice, physician referral and health info databank.

Mountain Community Senior Svcs

719-488-0076

Serving NW El Paso County – Provides free shuttle transportation to social events, lunches, etc. and free handyman services for seniors, 60 years or older, who reside in the Tri-Lakes area (North of Northgate Blvd)

Pikes Peak Area Agency On Aging (PPAAA)

14 S Chestnut, CS 80905

719-471-2096

Allocates Federal/State funds for senior priority services and coordinates development of services, including information and assistance.

Pike Peak Habitat for Humanity –Home Repair Program

2802 N Prospect St, CS 80907 719-475-7800 x109

Repairs and renovations focusing on Health, Safety and Accessibility for owner-occupied homes. Call for eligibilty guidelines.

Rocky Mountain ADA Center

3630 Sinton Rd, Ste 103, CS 80907 719-444-0268

Helps seniors and people with disabilities understand their rights and responsibilities under the Americans Disabilities Act.

Rocky Mountain PACE (Program of All-Inclusive Care for the Elderly)

(ad on page 61)

2502 E Pikes Peak, CS 80909 719-314-2327

Senior Info & Assistance Center 14 S Chestnut St, CS 80905 719-471-2096

A service of the PPAAA. Information and assistance for individuals and agencies in El Paso, Park and Teller counties.

Senior Resource Council (SRC) – www.seniorresource council.org (ad on pages 84, 95) 719-260-0744

Promotes, educates and supports senior resources in the Pikes Peak region

Continued on next page

SENIOR ORGANIZATIONS & SERVICES continued

Silver Key Health & Wellness

(ad on pages 83, 85, 86, 92-93, 102)

1605 S Murray Blvd, CS 80916

719-884-2300

Silver Key provides adults with a wide variety of services to help them remain independent, such as Silver Key Connections Café, Home Delivered Meals including Meals on Wheels, Reserve & Ride, and vital health and wellness services including case management and government food program distribution. With Silver Key, aging in place has never been easier!

Teller Senior Coalition

11115 W Hwy 24, Unit 2D, Divide 80814

719-687-3330

The Teller Senior Coalition provides services to enable seniors to live full, active and independent lives.  Services include transportation, home delivered meals, case management counseling, respite services, safety related handyman repairs, home making, and limited emergency funds.

The Independence Center

(ad on 129-Insert)

729 S Tejon, Colorado Springs 80903

719-471-8181

The Independence Center provides information, resources, and support to help people who self-identify as having a disability; this includes those with a cognitive, physical, or mental health disability, who have blindness or low vision, or who are Deaf/Hard of Hearing/ Deaf Blind

The Resource Exchange

6385 Corporate Dr, Ste 100, CS 80919

719-380-1100

Case management, home health care, adult day care, respite, and basic Medicaid services for people in their homes

The Social Gospel

719-649-2247

Assistance with Companionship; Light Housekeeping, Maintenance, and Yard Care; Mobile Notary; Legal Documentation Assistance; Educational Presentation-”Getting Your Affairs in Order”

Tri-Lakes Cares

235 Jefferson St, Monument 80132

719-481-4864

Tri-Lakes social service agency, community resource center and PenroseSt. Francis community nurse on site.

Silver Key at Tri Lakes

Senior Center (ad on pages 85, 86)

66 Jefferson St, Monument 80132

719-884-2300

The Seniors Program at Silver Key at TriLakes Senior Center focuses on the needs and interests of our seniors including daily operation of a Seniors Center. Programs include educational programming, foot care clinics, and weekly activities.

Woodland Park Senior Organization

719-687-3877

Woodland Park Senior Organization supports the Senior Center where active seniors can socialize, learn new skills, attend educational programs and healthy activities.  Special events and entertainment are featured. Volunteers welcome.

SENIOR REAL ESTATE SPECIALISTS (SRES)

Exit Realty –Alyce Chermack

(ad on page 77)

6215 Corporate Dr, Ste 201, CS 80919

303-475-2792

Shari Hall –Fathom Realty

(ad on page 77)

719-322-3739

Serving Colorado Springs & surrounding areas

SENIOR TRANSITION SPECIALIST

Gale Force Organizers

(ad on page 69)

719-653-5610

Serving the Colorado Springs area

New Generation Homes

(ad on page 45)

719-299-5964

Serving Colorado Springs & surrounding areas

SOCIAL SECURITY

General Social Security Info

800-772-1213

Social Security Administration

2306 E Pikes Peak Ave, CS 80909

888-880-0688

– Medicare Claims

800-633-4227

SOCIAL SERVICES

Protection against elder abuse, energy assistance (LEAP), aid to the blind, Medicaid, old age pension and other entitlement programs.

El Paso County Dept of Human Svcs

1675 W Garden of the Gods Rd, 1st Fl, CS 80909

719-636-0000

Teller County Dept of Human Svcs

800 Research Dr, Ste 100, Woodland Pk 80863

719-687-3335

Adult protective services, old age pension, food stamps, law, energy assistance.

SPINE & JOINT CARE

Colorado Springs

Orthopaedic Group – CSOG

(ad on pages 99, 100)

719-632-7669

– 4110 Briargate Pkwy, Ste 300, CS 80920

– 1259 Lake Plaza Dr, Ste 100, CS 80906

STAFFING - MEDICAL SERVICES

ASAP Medical Staffing –A Program of Amada Senior Care (ad on pages 1, 115)

303-376-9800

FirstLight Home Care

(ad on page 112)

4445 Northpark Dr, Ste 100, CS 80907

719-424-5374

Interim HealthCare

(See ad pages 117, 123, 130)

1901 N Union , CS 80909

719-632-9900

Lower Back Pain’s Missing Piece: Sacroiliac Joint Dysfunction

Four out of five people will suffer from back pain in their lifetime. For many it’s debilitating and impacts their quality of life. Their pain can go on for years without relief.

One common cause of low back pain originates from the sacroiliac or SI joint. The SI joint is located in the pelvis and links the iliac bone (pelvis) to the sacrum (lowest part of the spine above the tailbone). This joint transfers weight and forces between your upper body and legs. It is an essential component for shock absorption to prevent impact forces during walking from reaching the spine.

Sacroiliac joint disorders are commonly misdiagnosed in patients with low back pain due to the similarity of symptoms with other spinal conditions such as a herniated disc or sciatica. Pain generated from SI joint disorders occurs in varying degrees on one or both sides of the low back. The pain can also be felt in the groin, hip, thigh, buttocks, and down the back of the leg.

Certain movements or positions can provoke pain in the SI joint. Many people experience pain when sitting and will shift their weight to the opposite side. Moving from a seated position to standing, twisting, climbing stairs, crossing legs, rolling over in bed, getting in/out of the car,

and lifting may also cause pain.

SI joint disorders affect both males and females, although they are more common in women. Many women experience low back pain during pregnancy due to hormonal changes, added weight, and compensatory changes in walking patterns. Postpartum the SI joints usually revert to their normal, stabilized position. For 20% of women, full tightening does not occur and they develop varying degrees of chronic low back pain.

Pain in the sacroiliac joints can also be caused by age related degenerative changes, trauma, previous lumbar fusion, degenerative sacroiliitis, or other conditions such as Ankylosing Spondylitis.

Most people respond to conservative treatments including physical therapy, SI joint injections, chiropractic manipulations, or radiofrequency ablations. If conservative therapy fails to provide lasting relief, your doctor may consider surgical options including minimally-invasive SI joint fusion. ~

Editor’s Note: This article was written by Dr. Paul Stanton, DO., with Colorado Springs Orthopaedic Group – CSOG. For more information, please call 719-7816193. See ad on page 99.

STAIR LIFTS

Accessible Systems

(ad on page 48)

4472 Barnes Rd, CS 80917

719-387-0675

Next Day Access

(ad on page 47)

4756 N Chestnut St, CS 80907

719-426-2665

SUBSIDIZED HOUSING

HUD – FHA Resource Center

800-225-5342

SUPPORT GROUPS

ALS Association Rocky Mountain Chpt (Lou Gehrig’s Disease)

10855 Dover St, Ste 500, Westminster 80021

303-832-2322

Alzheimer’s Association

– Colorado Chapter

(ad on page 91)

www.alz.org/co

1520 N Union Blvd, Ste 103, CS 80909

719-266-8773 / 800-272-3900

Caregiver Support Group

325 Parkside Dr, CS 80910

719-630-8000

Cerebral Palsy Association of Colorado Springs

1322 N Academy Blvd, Ste 115, CS 80909

719-638-0808

Colorado Springs Polio Survivors Support Group

720-323-2196

Meets 1st Wednesday of the month from 10am-12pm at the Colorado Springs police department.

Depression & Bi-Polar Support Alliance (DBSA) – Self-Help Support Groups

1586 S 21st St, Ste 13E, CS 80904

719-477-1515

Family Caregiver Support Center

14 S Chestnut St, CS 80905

719-886-7526

Mesothelioma Caregivers

(www.mesotheliomahub.com)

720-491-1217

Multiple Sclerosis Alliance of Southern Colorado (www.msasoco.org)

7011 Campus Dr, CS 80920

719-633-4603

Neurological Diseases Support Group

325 Parkside Dr, CS 80910

719-630-2313

Stroke Support Group

325 E Parkside, CS 80909

719-630-8000

Sue’s Gift

525 N Cascade, Ste 213, CS 80903

719-422-9964

Survivors of Stroke Support Group

719-630-2308

Meets every 2nd Tuesday of the month at 1:30 pm

The Independence Center’s Deaf & Hard of Hearing Program (ad on 129-Insert)

729 S Tejon, CS 80903

719-358-2513 / 719-822-0282

HLAAColoradoSprings@outlook.com

TAX PREPARATION SERVICES

Senior Tax Advisory Group, Inc

(ad on Back Cover)

6775 Rangewood Dr, CS 80198

719-596-4844

THRIFT STORES

Kittie Pastor Thrift Store

5745 Southmoor Dr, Fountain 80817

719-600-2644

Silver Key at Tri Lakes

Thrift Store (ad on page 102)

755 Hwy 105, Ste N, Palmer Lake 80133 719-488-3495

Silver Key Friends

Thrift Store

(ad on pages 83, 85, 86, 92-93, 102) 1625 S Murray Blvd, CS 80916 719-884-2300

TRANSPORTATION

Angel Flight West 888-426-2643

Colorado Springs Shuttle 3003 Williamette Pl, CS 80909 719-687-3456

Fountain Valley Senior Center 5745 Southmoor Dr, Fountain 80817 719-600-2644

Silver Key at Tri-Lakes Thrift Store

Mountain Community Senior Services

719-488-0076

Serving NW El Paso County

Mountain Metro Mobility

1015 Transit Dr, CS 80903

719-385-RIDE (7433)

National Center on Senior Transportation

866-528-6278

Silver Key Reserve & Ride (ad on pages 83, 85, 86, 92-93, 102)

1625 S Murray Blvd, CS 80916

719-884-2300

Teller Cab

719-687-8222

Teller Senior Coalition

11115 W Hwy 24, Unit 2D, Divide 80814

719-687-3330

TRUST MANAGEMENT

Morey Law, PC (ad on page 39)

1955 N Union Blvd #200, CS 80909

719-465-4324

UTILITY ASSISTANCE

Heat Help

866-432-8435

VETERAN SERVICES

NATIONAL Debt Management

800-827-0648

Education Benefits

888-442-4551

Health Eligibility Center

800-929-8387

Homeless Veterans

877-424-3838

Insurance Center

800-669-8477

National Federation of Blind Veterans

410-659-9314

Senior Care Associates –VA Aid & Attendance Specialists

Nationwide

9035 S 1300 E, Ste 250, Sandy, UT 84094 801-424-1444

Tri-Care for Life Prescription Svcs

877-363-1303

VA Healthcare Enrollment

877-222-8387

Veterans Administration

800-827-1000

Veterans Crisis

Intervention Hotline

800-273-8255

Veterans Crisis Line

800-273-8255

Veterans Health Administration

Toll-Free Hotline

877-222-8387

LOCAL Allan R. Simpson Veterans

Residential Care Quarters at Crestview (ad on page 105)

1409 E Buena Ventura, CS 80909

719-473-6339

Continued on page 106

Aging Colorado Veteran Population Creates Care Opportunities

Colorado is home to approximately 143,000 veterans who served in WWII, the Korean and Vietnam Wars. From the beaches at Normandy, the frigid mountains of North Korean and the harrowing jungles of Vietnam; our veterans fought valiantly in the name of freedom.

We can never repay those who sacrificed so much, but we can remember them by name.

Allan R. Simpson enlisted in the Army when he was just 17 years old. As he completed his basic training at Schofield Army base in Hawaii, he had no idea that he would endure some of the most grueling conditions in the Chosin Reservoir region of North Korea. Working as an Army Mountaineer, Simpson’s assignment was demolishing bridges to prevent enemy troop mobilization in regions where temperatures regularly dipped to 25 below zero. Honorably discharged after 3 years of service, Simpson endured chronic medical conditions tied to the severe frostbite he acquired while in North Korea. Allan R. Simpson, and all those who served before and after him, are heroes.

As Colorado’s 143,000 WWII, Korean and Vietnam War veterans age rises, the need for skilled nursing and assisted Living facilities has increased. The Veterans Administration offers skilled nursing facilities in Colorado, however there are no VA Assisted Livings in Colorado.

The dream of providing room and board, quality medication oversight, transportation, and a welcoming homestyle environment became a passion for Crestview Assisted Living’s owner Rick Simpson when he learned of this gap in care.

“My dad served and sacrificed. I wanted to do something tangible to give back”. – Rick Simpson

Launching in 2021, nine veterans have made the Allan R. Simpson Veterans Residential Care Quarters home! Many of whom have used their Aid and Attendance benefits to offset costs.

Upon reflection of the facilities first highly successful year, Simpson said, “We mean it when we say, ‘Because you served first…It is our greatest honor to now serve you’”.~

Editor’s Note: This article was submitted by Nancy Ruminski, Care Director for Crestview Assisted Living Care Campus. For more information she may be reached at 719-473-6339. See ad on page 105.

VETERAN SERVICES

continued from page 103

Beneficent: LTC Funding Education & Options

(ad on page 56)

665 Southpoint Ct, Ste 100, CS 80906

719-645-8350

Colorado Springs VA Outpatient Clinic

3141 Centennial Blvd, CS 80907 719-327-5660

El Paso County Office of Veterans Services

5850 Championship View, Ste 130, CS 80922

719-520-7750

Next Day Access

(ad on page 47)

4756 N Chestnut St, CS 80907 719-426-2665

Pikes Peak National Cemetery

10545 Drennan Rd, CS 80925 719-391-6920

Silver Key Health & Wellness (ad on pages 83, 85, 86, 92-93, 102)

1605 S Murray Blvd, CS 80916

719-884-2300

The Independence Center (ad on 129-Insert)

729 S Tejon, Colorado Springs 80903 719-471-8181

Veterans Center

3920 N Union, Ste 310, CS 80907 719-471-9992

VISION RESOURCES

American Council of the Blind

800-424-8666

American Foundation of the Blind

212-502-7600

Audio Information Network

877-443-2001

Braille Institute

800-272-4553

Braille Institute of America

800-272-4553

Center for People with Disabilities –

Senior Low Vision Services

303-442-8662

Colorado Center for the Blind

303-778-1130

Colorado Gerontological Society

1129 Pennsylvania St, Denver 80203

303-333-3482

Colorado Talking Book Library (CTBL)

800-685-2136

Eye Bank Association

1101 17th St NW, Ste 400, WDC 20036

202-775-4999

Eye Care America

– aao.org/eyecare-america

800-222-3937

Foundation Fighting Blindness

800-683-5555

Magnisight of the Rockies

800-753-4767

National Eye Institute Info Center

301-496-5248

The Independence Center (ad on 129-Insert)

729 S Tejon, Colorado Springs 80903

719-471-8181

The Lighthouse for the Blind 800-914-7307

The Vision Council

866-826-0290

VOLUNTEER OPPORTUNITIES

See also our Employment Opportunities Section on page 34.

AARP – Colorado

303 E 17th Ave, Ste 510, Denver 80203 866-554-5376

Alzheimer’s Association –Colorado Chapter

(ad on page 91)

www.alz.org/co

1520 N Union Blvd, Ste 103, CS 80909 719-266-8773 / 800-272-3900

America’s Workforce Network

877-872-5627

Area Agency on Aging 14 S Chestnut, CS 80905 719-471-2096

Colorado Gerontological Society 1129 Pennsylvania St, Denver 80203 303-333-3482

Foster Grandparent Program – VOA

3140 Mallard Dr, CS 80910 719-632-1448

Mountain Community Senior Svcs

719-488-0076

Serving NW El Paso County

National Older Worker Career Ctr 703-558-4200

Pikes Peak Workforce Ctr

1675 Garden of the Gods Rd, CS 80907 719-667-3700

Retired Senior Volunteer Program (RSVP) – Senior Corp

800-942-2677, #4

Safe Place for Pets

(ad on page 71) Call for New Location 719-359-0201

SCORE

13359 Voyager Pkwy, Ste 130, CS 80921 719-377-3107

Senior Community Service Employment Program (AARP)

1510 N Hancock Ave, CS 80903

719-635-3579

Silver Key at Tri Lakes

Thrift Store (ad on page 102)

755 Hwy 105, Palmer Lake 80133

719-488-3495

Silver Key VIP Volunteer Program

(ad on pages 83, 85, 86, 92-93, 102) 1605 S Murray Blvd, CS 80916

719-884-2300

Teller Senior Coalition 11115 W Hwy 24, Unit 2D, Divide 80814

719-687-3330

The Independence Center (ad on 129-Insert)

729 S Tejon, Colorado Springs 80903

719-471-8181

United Way – 211 211

WEALTH MANAGEMENT

Senior Tax Advisory Group, Inc (ad on Back Cover)

6775 Rangewood Dr, CS 80198

719-596-4844

WELLNESS & EXERCISE PROGRAMS

Colorado Springs Senior Center (ad on page 85, 87)

1514 N Hancock Ave, CS 80903

719-955-3400

Fountain Valley Senior Center (ad on page 85)

5745 Southmoor Dr, Fountain 80817

719-600-2644

Paulson Senior Center

(ad on page 85)

406 Cheyenne St, Calhan 80808

719-347-2616

Silver Key at Tri Lakes Senior Center

(ad on pages 85, 86)

66 Jefferson St, Monument 80132

719-884-2300

Woodland Park Senior Center (ad on page 85)

321 N Pine St Woodland Pk 80866

719-687-3877

WHEELCHAIRS & SCOOTERS

Affordable Medical Supply (ad on page 49)

1833 N Circle Dr, Colorado Springs 80909

719-632-4036

Next Day Access

(ad on page 47)

4756 N Chestnut St, CS 80907

719-426-2665

WOUND CARE

Affordable Medical Supply

(ad on page 49)

1833 N Circle Dr, Colorado Springs 80909

719-632-4036

Restore Wound Care –Mobile – In Our Clinics or In Your Home

(ad on page 108)

720-678-9868

Serving the Front RangeH

Non Medical Home Care Definitions

24 HOUR ON CALL – Refers to ‘around the clock treatment’ in a home environment. The care may be shared by multiple caregivers or by a single caregiver.

ALZHEIMER’S/DEMENTIA CARE –

Non-skilled care provided for clients with memory issues includes but not limited to establishing a routine, reminders for activities for daily living, rerouting if necessary and assistance with sleep issues or ‘sun downing’. By using creativity and caregiving skills, you can adapt routines and activities as needs change.

BONDED – Being bonded means that a bonding company has secured money that is available to the consumer in the event they file a claim against the company.

HOMEMAKER/COMPANION –

Non-medical assistance with meal preparation, laundry, light housekeeping, errands, activities, outings, companion-ship and other household duties. These agencies are licensed by the state.

HOURLY MINIMUM – This refers to the minimum number of hours that an agency provides service.

INSURED – This refers to what happens if someone gets hurt on the job. If the company isn’t insured, then the claim gets filed against the homeowner’s insurance. If the company is insured, then the claim gets filed against the company’s insurance.

LICENSURE – A home care agency, whether medical or non-medical, shall be issued a license consistent with the type and extent of services provided.

CLASS A – A home care agency that provides any skilled healthcare service. Agencies with a Class A license may also provide personal care services.

CLASS B – A home care agency that provides only personal care services. An agency with a Class B license shall not provide any skilled healthcare service.

STATE REGISTRATION – The State of Colorado does not license homecare placement agencies. Placement agencies are registered with the state. Registration ensures that placement agencies are adhering to certain minimum standards such as background checks for caregivers and insurance requirements for agencies and caregivers.

MED-ALERT SYSTEMS – Personal medical alert products activated by pushing a button.

MEDICATION REMINDER –

Assistance with reminding an individual about medications but not dispensing medications.

TRANSPORTATION – Rides to shopping, appointments and other outings.

WORKER’S COMP – Insurance that covers medical and rehabilitation costs and lost wages for employees injured at work. ~

•

•

•

Home Health Care Definitions

24 HOUR CARE – Refers to “around the clock treatment” in a home environment. The care may be shared by multiple caregivers or by a single caregiver.

24 HOUR ON CALL – Refers to someone being available 24 hours a day to speak with you.

CARDIAC CARE – Refers to services including patient assessment, specific diet information, and management of the disease process, medication management and education. Cardiac care is a program designed to help a person with heart disease return to health. Cardiac care may consist of exercise, modifying risk factors to prevent further heart damage, or psychological rehabilitation.

DIABETIC CARE – Refers to services including patient assessment specific diet information, management of the disease process, medication management and education on all the above. Services are provided by Registered Nurse under the supervision of a M.D. Some agencies may have certified diabetic nurse instructors or cardiac care specialty RN’s.

if you cannot take food or drink through your mouth.

HOSPICE – Hospices provide individuals facing terminal illness with care at home or in a healthcare facility. The goal is to assist patients to live the last stage of their lives with dignity. The focus is on comfort rather than treatment.

HOUR MINIMUM – The least number of hours a Non-Medical Home Care Agency will be available for hire. Medicare certified Home Health Agencies are not on a specified time frame.

INTRAVENOUS THERAPY (IV) –

Refers to any medical treatments/ medications that need to be introduced into the body via a patient’s veins. Numerous IV Therapies can be provided in a patient’s home under supervision of a MD. Some of these include: inter-infective/ antibiotic therapies, hydration therapy, pain management, chemotherapy and central line care and maintenance.

MED-ALERT – Company offers a pendant or home alert system that notifies staff that user is in distress and needs immediate assistance.

ENTERAL FEEDING – Enteral feeding, or tube feeding, is a way to deliver nutrients through a tube

NON-MEDICAL HOME CARE –Assistance with Activities of

Daily Living (ADL’s), homemaking, companionship and other non-medical in home care. These services are available for hire after, or in conjunction with, Medicare certified services. Private payment, Medicaid and Veterans Benefits are a few of the ways personal care can be paid for.

PSYCHIATRIC CARE – Refers to the agencies’ ability to offer services related to psychiatric support with the prevention, diagnosis, and treatment of mental illness. Services may include Wcounseling or administering of medications.

SOCIAL WORKER – A clinical social worker whose purpose in health care is to enhance, promote, maintain, and restore the best possible social abilities of the patient or family. Services provided may be preventive, developmental, or remedial in nature.

THERAPY SERVICES

(ST, PT, OT, RT) –

Speech Therapy – Refers to services to assess and treat speech and swallowing disorders. Speech therapy can treat speech, language, cognitive skills or swallowing.

Physical Therapy – Refers to services for the treatment and the rehabilitation process where a physical therapist will often

stretch, strengthen, facilitate muscles, challenge balance, test coordination abilities, teach home exercise programs and enhance basic mobility skills.

Occupational Therapy – Refers to services to assess and treat patients to improve their ability to perform tasks in their daily living and working environments. Patients may have mental, physical, developmental, or emotional disabilities. Therapists also help them to develop, recover, or maintain daily living and work skills. Occupational therapists help clients not only to improve their basic motor functions and reasoning abilities, but also to compensate for permanent loss of function.

Respiratory Therapy – Refers to services for care of patients with deficiencies and abnormalities associated with the cardiopulmonary system. It may include the therapeutic use of medical gases and their equipment, environmental control systems, humidification, aerosols, ventilator support, bronchi pulmonary drainage and exercise, respiratory rehabilitation, assistance with cardiopulmonary resuscitation, and maintenance of natural, artificial, and mechanical airways.

TRACH CARE – Refers to care administered to patients who have undergone a tracheotomy. A

Continued on page 123

Home Health Care Definitions

continued from page 119

tracheotomy is a surgical procedure in which a cut or opening is made in the windpipe (trachea). The surgeon inserts a tube into the opening to bypass an obstruction, allowing air to get to the lungs, or remove secretions.

WOUND CARE – Refers to services for providing diagnosis and treat-

ment for ulcers, pressure sores and other wounds. Treatments may include but is not limited to irrigations, dressing, and wound vacs. Some agencies may employ specialty nurses to provide and instruct in care specifically for patients with more complicated wounds. ~

Hospice Care Definitions

HOSPICE Hospices provide individuals facing terminal illness with care at home or in a healthcare facility. The goal is to assist patients to live the last stage of their lives with dignity. The focus is on comfort rather than treatment.

Services Provided:

N-NURSE – Assesses patient’s physical needs, develops and coordinates the plan of care, ensures symptom control and management, provides patient/family teaching as needed

SW-SOCIAL WORKER – Assesses patient and family emotional and social needs, develops a plan of care, provides counseling, referrals and support to meet identified needs

CHAPLAIN – Assesses patient and family spiritual needs, develops a plan of care, provides counseling, assists with memorial preparations.

HOME HEALTH AIDE – Provides direct personal care to patient, emotional support to patient and family, reports identified needs to RN.

VOLUNTEER – Provides respite and needed non-medical services for patients and their families, offers support at time of death and during bereavement.

Levels of Care:

RO-ROUTINE CARE – Occurs when regularly scheduled visits are adequate in maintaining the individ-

ual’s symptom management. Care is provided at the individual’s private residence, a retirement community, an assisted living, or a skilled nursing facility.

RE-RESPITE CARE – Provided when the family needs time to rest or go out of town for a short time. Care may be provided in a long-term care facility depending on the condition of the individual. Hospice is responsible for financial arrangements with the Long-term care facility.

GIP – General In-Patient Care –Provided in a skilled nursing facility when the symptoms cannot be managed elsewhere. The skilled nursing facility must have 24-hour R.N. coverage as deemed by Medicare guidelines. General in-patient care is usually short in duration. This level of care is usually due to symptoms which are out of control and more intensive nursing services are required. If an individual is at a care facility, room and board are covered by hospice during this period.

CC-CONTINUOUS CARE – Provided to prevent the individual from going to the hospital when a crisis occurs. It also is given when more help is needed to assist the individual and family in coping with the crisis. This level of care is usually provided at the individual’s residence no matter where that may be. The criteria for continuous care may include:

Severe pain or symptoms which are

out of control, psychotic episodes, breakdown of caregiver, imminent death and family unable to cope. Continuous care is typically reserved for end of life or other crises that requires a constant presence by a nurse or care team.

24/7 ADMISSIONS – If a patient qualifies for hospice care, they should be admitted as early as the family requests. Many agencies admit patients to hospice,24/7, evenings weekends, and holidays.

AROMATHERAPY – Uses plant materials and aromatic plant oils, including essential oils, and other aromatic compounds for the purpose of altering one’s mood, cognitive, psychological or physical well-being. This is not reimbursed by Medicare.

GRIEF SUPPORT GROUPS – Grief

is the normal and universal reaction humans have to the loss of those they love. When your loved one passes, you may go through a period of bereavement and experience grief. Many provide Grief Groups that meet and address issues of grief in a supportive group setting.

INDIGENT PATIENTS – Does the hospice accept non funded or indigent patients? This is usually on a case by case basis and at the determination of the hospice company. Many have a non-profit organization that can help support the care of non-covered patients.

IN-PATIENT CARE – These hospices offer full hospice services in their on-campus unit or building. The patient moves into the inpatient care facility to receive their hospice services rather than in the patients’ home setting.

LICENSED MASSAGE THERAPY –

Used as a method for relaxation to alleviate stress, anxiety and pain with a light hands-on approach, as well as providing an alternative to those who can’t take medication or prefer not to, massage therapy has become essential in hospice care. This is not reimbursed by Medicare.

MUSIC THERAPY – Music Therapy is an established healthcare profession that uses music to address physical, emotional, cognitive, and social needs of individuals”. A music therapist creates goals and objectives for their patients and uses music activities and music experiences (listening, composition, improvisation, or playing/singing a familiar song) in order to achieve those goals. This is not reimbursed by Medicare.

PAIN PUMPS AVAILABLE – Many patients have their symptoms controlled through oral medications. Some situations require a pain pump where medications are administered through an IV pump. If this is the situation, inquire

Continued on page 131

HOSPICE CARE HOSPICE CARE

****THERAPIES – HOSPICE

GRIEF SUPPORT GROUPS

PAIN PUMPS AVAILABLE

24/7 ADMISSIONS

*****LEVELS OF CARE

RO=Routine / RE=Respite / GIP=General In-Patient Care / CC=Continuous Care

***SERVICES PROVIDED

CH=Chaplain / RN=Registered Nurse / SW=Social Worker / V=Volunteer

PALLIATIVE CARE

*COUNTIES SERVED

PHONE #

AD ON PAGE #

AGENCY 122 719-418-4548E

RN C SW V RO RE G C

PCP OVERSIGHT **PAYMENT METHODS PARTNERS OF THE SENIORS BLUE BOOK –HOSPICE CARE PROVIDERS Advanced Home Health & Hospice of Colorado Springs

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RN C SW V

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131 719-544-5891E

PP PI VA MA MC PA MCB 1

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131 719-419-5595 E T l

How Keeping Your Mouth Healthy Can Keep Your Heart Strong”

The Connection Between Proper Dental Care and Your Health

Proper dental care is essential for maintaining overall health and wellness, and recent research has shown that there is a strong link between oral health and heart disease. In this article, we will discuss the connection between proper dental care and heart disease, and the importance of maintaining good oral hygiene to reduce the risk of heart disease.

Heart disease is a leading cause of death in the United States, and it is a complex disease that can have multiple causes. One of the main risk factors for heart disease is inflammation, and research has shown that there is a strong link between oral health and inflammation. The bacteria that cause gum disease can release toxins that can cause inflammation throughout the body, and this can contribute to the development of heart disease.

Proper dental care, including regular check-ups and cleanings, can help to prevent gum disease and reduce the risk of heart disease. By removing plaque and tartar, a professional cleaning can help to reduce the amount of bacteria in the mouth, and this can help to reduce inflammation throughout the body. Regular check-ups with a dentist

can also help to identify and treat any issues that may be contributing to gum disease, such as tooth decay or misaligned teeth.

In addition to regular checkups and cleanings, proper dental care also includes good oral hygiene practices at home. This includes brushing and flossing twice a day, using a mouthwash, and avoiding tobacco and excessive alcohol consumption. These practices can help to remove plaque and bacteria from the mouth, and this can help to reduce the risk of gum disease and heart disease.

In conclusion, proper dental care is essential for maintaining overall health and wellness, and recent research has shown that there is a strong link between oral health and heart disease. By maintaining good oral hygiene and getting regular check-ups and cleanings, individuals can reduce their risk of heart disease, stroke and diabetes and enjoy a happier and healthier life. In addition, dental care can improve overall health and well-being. ~

Editor’s Note: This article was submitted by Dr Frederick Guerra, DMD, Former Director of Dental Services USAFA, who can be reached at 719-387-9318. See ad on pages 4-5, 28-29, 128-Insert.

• Teeth Whitening

• Dental Implants

• Smile Makeovers

• Veneers

• Invisalign

• Senior Savings Plan

Experience the Benefits of a Youthful Smile with Dr. Fred Guerra. it's never too late to have the beautiful and confident smile you deserve. Dr. Guerra has years of experience in cosmetic dentistry and a passion for helping seniors achieve their best smile yet.

The Benefits of “Aging in Place”

“I just wish I could stay in my own home.” It’s something that nearly every older adult has said at some point.

Staying in your own home as you get older is called “aging in place,” and, according to reports from the AARP (American Association of Retired Persons), almost 90% of older adults surveyed would rather stay in their own home as they age.

Of course, everyone’s needs are different, and some individuals may require more hands-on care and assistance than others. In most cases, though, ‘aging in place’ is the best possible choice for seniors to continue living their best life while remaining in an environment that is comfortable, familiar and safe.

As more Americans age, it is becoming even more important to have a plan for care. Numerous studies and surveys have shown that receiving care at home leads to better outcomes in almost every aspect. Staying in your own home allows a level of comfort and independence that can be difficult to find in another setting.

According to a study by the

American Society on Aging (ASA) approximately 63% of seniors over the age of 75 say that their home’s ‘emotional’ value means more to them than its monetary value!

With a few minor modifications and a little bit of adjustment, many times seniors can remain in their home.

There are numerous options for choosing a caregiver – from an outside care provider – to friends and family members who may already be providing the care.

For many people, knowing that a loved one is in a skilled nursing facility because they are financially unable to take care of them can be heartbreaking. Fortunately, in Colorado, family members and friends can be paid caregivers, allowing many who have the ability and desire to care for a loved one to do so.

Benefits to ‘aging in place’ include greater independence, comfort, and having a healthier and safer living environment. “Home is where the heart is”! ~

Editor’s Note: This article was submitted by The Independence Center, who can be reached at 719-471-8181, or by email info@the-ic.org. See ad on 129 Insert.

Your In-home Hospice & Palliative Care Experts

Providing you and those you love the peace and support that allows you to experience life’s final stages with comfort, care and dignity.

We are Colorado Springs’ leading hospice provider

o ering comprehensive services

• The only dedicated Hospice Inpatient Unit in the Springs for patients with the most acute symptom management needs

• Nurses are available 24/7/365

• We o er short-term Respite Care at our Inpatient Unit and care for your loved one, so you can re-charge. Visit whenever you’d like

• Call Center sta ed with Nurses and Care Coordinators ready to support patients and families a er hours and on weekends

• Complementary therapies include pet therapy, reiki, music therapy, touch therapy, and more

• O er grief counseling, support groups and community memorial events

We are accepting new patients Cal l us 719-633-3400

Hospice Care Definitions

continued from page 125

with the hospice RN case manager to see if pain pumps are available through their agency.

PALLIATIVE CARE – Specialized medical care for people with serious illness. It is focused on providing patients with relief from the symptoms, pain and stress of a serious illness – whatever the prognosis. It is appropriate at any age and at any stage in a serious illness and can be provided along with curative treatment.

PCP-OVERSIGHT – Can the hospice patient retain their own primary care physician in addition to the hospice medical director? All hospice organizations require a medical director, a physician to oversee their care. Many times the hospice medical director will work in conjunction with the patient’s own physician. The patient, family and hospice team can determine which physicians will oversee the care and

certify the hospice eligibility criteria.

PET THERAPY – There’s nothing like a visit from a four-legged creature to brighten the day of a terminally ill patient. Pet therapy teams visit with patients wherever they reside – at home or in professional care settings. Studies have shown many benefits of pet companionship, ranging from reduced blood pressure and anxiety to relief from boredom, pain and loneliness. This service is not reimbursed by Medicare.

VA CONTRACT – If the patient is not a Medicare Recipient and is covered by the VA, the VA will make payments directly to their contracted agencies. If a patient is a Veteran, but is a Medicare Recipient, they may choose any Medicare approved hospice agency for their care. ~

Senior Housing Definitions

ACTIVE ADULT COMMUNITIES

are traditionally geared towards the physically active senior, these communities can be apartment style, cottage/patio home, or Condo/ Townhome style living. There are often community gatherings and many offer enhanced amenities like concierge, golf courses and recreation centers. They usually do not offer meal or meal option community dining (but may have a restaurant on site). May be a buy-in or a rental property.

AGE RESTRICTIONS – Some communities have a restriction on the youngest age they are allowed to accept. These restrictions vary by community.

ALZHEIMER’S / DEMENTIA ASSISTED LIVING COMMUNITY –

Licensed assisted living facility or skilled nursing facility that specialize in delivering care to victims of Alzheimer’s and dementia. Communities are typically bedroom-style rental units with common areas for dining and activities. Many are locked for residents’ safety.

ASSISTED LIVING COMMUNITY

– Typically apartment-style with kitchenettes and private baths. Some offer companion accommodations. Personal assistance with Activities of Daily Living (ADLs) bathing, grooming, dressing,

toileting, eating and ambulation.

DAY CARE – Any provider can elect to provide day/night services on a short or long term basis. Rates typically include a place to rest, one or two meals and snacks and activities for the day. Licensed communities are prohibited by law to promote these services without a specific license.

DEPARTMENT OF HOUSING & URBAN DEVELOPMENT

-

(HUD) helps apartment owners offer reduced rents to low-income tenants.

INDEPENDENT HOUSING –

Apartments and communities for adults 55+ with little or no senior support services (e.g. no meals, etc...)

INDEPENDENT LIVING is usually apartment style communities for adults 55+ with little or no senior support services. Many but not all are wheelchair accessible.

INTERMEDIATE CARE – 24 hour

inpatient care residents who need licensed nursing supervision and supportive care, but do not require continuous nursing care. Residents may receive full assistance with ADL’s and transfers. Residents receive meds from a nurse

Continued on page 139

We don’t say we’re the most fun retirement community around. {

Our residents talk about us. A lot. They love to talk on-and-on about all the fun they have at MacKenzie Place. In fact, sometimes it’s enough to make a retirement community blush.

Come see what we mean. Call (719) 207-8916 to schedule your in-person tour. And, just so you know, we’ll be doing some talking, too. About our fun residents.

Senior Housing Definitions

following a doctor’s orders and may receive outpatient rehab services. Facilities may use a nurse as a their consultant and the residents receive periodic assessments from a licensed practitioner.

LONG-TERM CARE – Chronic, custodial care provided on an on-going basis

MEDICAID WAIVER – An assisted living waiver may be used to transition individuals out of nursing facilities or to provide persons at risk of institutionalization with options for remaining in their communities. Assisted living waivers are designed to provide an alternative to more costly nursing home care.

PRICE DEPENDENT ON LEVELS OF CARE – Flexible levels of service geared to accommodate different needs over time. Rates may vary depending on the changing levels of care while one maintains the same physical residence.

PUBLIC HOUSING (PH) – Affordable apartments for low-income families, the elderly and persons with disabilities.

REHABILITATION AND THERAPY –

Many skilled nursing facilities offer restorative and rehabilitative physical and occupational therapy, and speech-language pathology services.

continued from page 133

Short-term rehabilitation services may be provided to individuals with diagnoses such as joint replacements, stroke, etc. Long-term rehab may also be provided for permanent residents of the facility who have chronic or progressive illnesses. Occupational therapy services in this setting are generally reimbursed by Medicare Part A for short-term, acute care clients; Medicare Part B for long-term residents who require skilled services and have medically necessary need for rehab; and often by private insurance, Medicaid, or private pay for younger clients.

RESIDENTIAL HOME – Assisted living homes are private residential homes that typically have a small number of residents who live together and receive care from live-in caretakers. Adult family homes offer room and board for seniors who want a more private, home-like community. Assistance with activities of daily living such as bathing and dressing are provided. Amenities and nursing services vary greatly between homes. Ask about their services when you tour. They are also referred to as personal board and care homes. Most accept private pay; Medicaid in some instances.

RESPITE CARE / SHORT-TERM STAY – Otherwise known as a shortterm stay. Any provider of IL, AL, ALZ or SNF care can elect to provide

Continued on page 153

More information on these communities available at www.SeniorsBlueBook.com. Click on “Senior Housing.”

HOME SHARE PROGRAMS

Sunshine Home Share Colorado

14 S Chestnut St, CS 80905

719-744-3911

HOUSING PLACEMENT & RESOURCES SPECIALISTS

Assisted Living Locators

(ad on page 51)

719-728-2468

Serving Southern Colorado

CarePatrol

(ad on pages 51, 64-Insert)

719-257-3001

Colorado CareAssist

(ad on page 116)

719-428-3999

Seniors of the Rockies

(ad on Inside Front Cover, 51)

719-388-6880

Talem Home Care & Senior Placement

(ad on page 114)

3230 E Woodmen Rd

Ste 110E, CS 80920

719-639-2663

LOW INCOME HOUSING

Colorado Housing Connects

844-926-6632

Colorado Springs Housing Authority

831 S Nevada, CS 80903 719-387-6700

Silver Key

(ad on pages 83, 85, 86, 92-93, 102) 1605 S Murray, CS 80916

719-884-2300

SUBSIDIZED HOUSING

HUD – FHA Resource Center

800-225-5342

SeniorsBlueBook.com

Take advantage of our extensive educational library with articles and video on a wide range of topics.

tments

ADDITIONAL ASSISTED LIVING COMMUNITIES

More information on these communities available at www.SeniorsBlueBook.com. Click on “Senior Housing.”

Aberdeen Ridge

719-775-0600

Bethesda Gardens Monument719-247-4400

Bonaventure of Colorado Springs719-301-4079

Broadmoor Court Assisted Living719-471-2285

Brookdale Briargate

719-598-4200

Brookdale Broadmoor719-627-5818

Brookdale Monument Valley Park719-635-6300

Brookdale Skyline

719-627-8356

Brookdale Vista Grande719-598-0400

Colorado Springs Senior Homes719-636-2731

Constant Care of Colorado Springs

719-660-6826

Freedom Home Clifton720-436-3995

Freedom Home Lexington720-436-3995

Garden Ranch Assisted Living719-260-9121

Jackson Creek

Liberty Heights

719-249-3204

719-481-9494

Medallion Post Acute Rehab719-381-1000

MorningStar at Mountain Shadows 719-260-5605

Myron Stratton Home, The719-540-3111

New Day Cottages at Pine Creek719-266-1100

New Day Cottages at Turner719-266-1100

Security Alternative Care719-390-4721

Solange Apple Tree AL719-354-1346

Solange at Highland Park AL719-985-0467

Solange at North Logan AL719-391-4444

Solange at the Golf Course719-985-0467

Solange at The Lodge AL719-391-4444

Sunrise at University Park719-268-1818

The Aspen at Woodland Park

719-465-3870

The Healthcare Resort of CS719-632-7000

The Residence at Skyway Park719-227-7340

The Residence at Village Green719-999-5744

ViewPointe AL & MC

Winslow Court

719-528-8000

719-597-1700

Senior Housing Definitions

fully furnished accommodations to a person for a short period of time. Rates usually quoted on a daily basis and are typically inclusive of all services and amenities.

RETIREMENT COMMUNITY –

Housing designed specifically for mature adults. Typically Studio, 1 BR or 2 BR rental apartments with full kitchens, and private baths are available. Services include meal plans, transportation, housekeeping, laundry and maintenance. Amenities are usually abundant; formal libraries, computer stations, swimming pools, gardens, and other social gathering spaces. Rates are monthly, and are typically based on size/ location of apartment.

SECURED UNIT – A secured unit dedicated to Alzheimer’s/Dementia residents to prevent wandering outside the community without supervision.

SHORT-TERM CARE – Acute care provided on a short term basis.

SKILLED CARE – 24 hour licensed nursing services, eight hours of which are RN covered. Patient may receive rehab services either inpatient or outpatient and may be fully dependent for ADL’s. Patients receive medications by an RN according to a licensed physicians orders.

SKILLED NURSING FACILITY –

Facilities provide 24/7 care for

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residents and offer full assistance with ADL’s. Daily rates typically include a furnished bedroom and a private or shared bath, meals, activities, transportation, phone service, cable television and all personal/nursing care. Payor sources usually accepted are Medicare, Medicaid, VA, some insurance plans and private sources.

TRACH CARE – Refers to care administered to patients who have undergone a tracheotomy. A tracheotomy is a surgical procedure in which a cut or opening is made in the windpipe (trachea). The surgeon inserts a tube into the opening to bypass an obstruction, allow air to get to the lungs, or remove secretions. ~

VENTILATOR - Moves breatheable air into and out of the lungs, to provide the mechanism of breathing for a patient who is physically unable to breathe, or is breathing insufficiently.

WANDERGUARD - Offered at some facilities. A resident with memory loss or confusion wears a small discrete pendant. Each external door in the care home is fitted with a radio detector which detects when a pendant moves near an exit. The WanderGuard will sound an audible alarm, alerting the staff of a patient wandering.

Under New ManagementLawrence Cowan, Administrator

STAFFING

We Believe in the Sacredness of Life

Mount St. Francis Nursing Center, a 110 bed Skilled Nursing Facility sponsored by the Sisters of St. Francis, is a 5-Star Medicare/Medicaid Facility located in the heart of the Colorado Springs foothills. The serene setting combined with the faith-based environment truly sets our community apart. We understand the importance of choosing a care community able to meet your loved one’s needs and desires.

Our Facility Provides Services of:

Long-term Care • Rehabilitation Care • Private Rooms

• All Therapies – Occupational, Physical, and Speech

• A Full Time Chaplain along with Daily Mass and Rosary

• Entertainment and Activities, Seven Days a Week

• Lovely Outdoor Areas for Residents and their Families

SeniorsBlueBook.com

#1 search engine for all things senior related. At your finger tips.

Elderoscopy – End of Life Planning

Many people, especially those 65 and older, postponed routine doctor appointments during the pandemic.

As older adults are reconnecting with their communities, including addressing those overdue medical check-ups, aging experts are encouraging they add another “probing” exam to their to-do list: the Elderoscopy. Rather than a physical examination, this is a discussion. An Elderoscopy is a critical conversation between older adults and their loved ones, examining wants and needs, and setting intentions for topics such as end-of-life plans, finances, relationships and more. Unfortunately, for some, making these tough decisions and documenting wishes can be just as uncomfortable as a medical procedure. According to the Marist College Poll, 1 in 6 Americans would rather have a colonoscopy than simply talk to their loved ones about end-of-life plans.

Conversations about preparing for the future can be uncomfortable and even a bit somber but having them is so important. Being informed of loved ones’ wishes helps families feel prepared and provides them with comfort in knowing they can carry out requests. Family members should keep an open mind. To help initiate the conversation, they can consider conversation starters or even express their own personal wishes to help break the ice.

To assist in navigating the process, a national home care agency has developed Elderoscopy, an educational program with tools to start the conversation between aging parents and loved ones about preparing for their later years. While an Elderoscopy is not an official medical procedure, it is an important step for older adults and their loved ones. Resources include conversation starters and guides. Areas covered in this examination include: where you would like to live out your later years, what lifestyle you desire as you age, what to do if you find yourself single, what to do if you can no longer drive and what you want your final years to look like.

There are many misconceptions around end-of-life planning, including the belief that it can just wait until tomorrow. While it can be easy to justify procrastination, developing a plan for aging sooner rather than later will allow older adults to better enjoy their later years. ~

Editor’s Note: This article was submitted by Michelle Earnest. Michelle is the Director of Home Care at Home Instead. She can be reached at 719-5340908 or by email at michelle.earnest@ homeinstead.com. See ad on Inside Back Cover.