July 2010 by Senior Times

YOUR GUIDE TO ACTIVE RETIREMENT LIVING IN NORTH C CENTRAL ENTRAL FLORIDA

Eleanor Blair EXCLUSIVE LOOK INTO THE JOURNEY OF A TRUE ARTIST

JULY 2010

seniortimesmagazine.com

INSIDE

D-DAY MEMORIES Joseph Kowalski Remembers

GREAT GRILL RECIPES Perfect For Outdoor Entertaining

2 July 2010

www.SeniorTimesMagazine.com

Linda Fraser Keystone Heights, FL

“They gave me more than therapy. They gave me hope.” When Linda Fraser arrived at Shands Rehab Hospital after a stroke, her biggest enemy was fear. But her therapist there told her she would get better, giving her the hope along with the treatment, to make it happen. As the only inpatient rehabilitation hospital in North Central Florida, Shands Rehab provides hours of intensive therapy every day, delivered by a dedicated team of UF physicians and Shands rehab nurses and therapists. It’s care no nursing home can match. At Shands Rehab Hospital, hope and healing go hand in hand.

352.265.5491

Shands.org/Rehab

www.SeniorTimesMagazine.com

MAKE THE Most OF

Your Retirement

July 2010 3

Some retirement communities charge tens of thousands of dollars in “entrance” fees plus “maintenance” fees that cost thousands more every month. But not The Village. The Village is a rental retirement community, so we never charge large up-front entry fees or lock you into a lifetime commitment – and you still get world-class amenities, a variety of spacious ﬂoor plans and an outstanding calendar of activities.

Avoid Large “Entrance” Fees & Still Enjoy All the Amenities Monthly rent includes... • utilities including cable TV • housekeeping • ﬂexible dining plan for use in any of The Village’s three restaurants • transportation to medical appointments, shopping, performances and special interest destinations • on-campus transportation • 24-hour security guard • the privacy of a gated community • complete maintenance of common areas, buildings and grounds • participation in full calendar of planned activities • access to common areas including library, community and game rooms, chapel, swimming pools, convenience store, hair salon and more • access to our Wellness Center, a walk-in clinic staffed by a licensed nurse • resident-activated alert system • all the amenities and features of The Tower Club

Call to schedule your visit today!

3 Brand New Buildings NOW OPEN

4 July 2010

www.SeniorTimesMagazine.com

ISSUE 07 • VOLUME 11

JULY 2010

Published monthly by Tower Publications, Inc. www. seniortimesmagazine.com

PUBLISHER

Community Voice

DEPARTMENTS

A View from Senior Citizen Land by Leanne Brindle

7 24

Battle of the Bulge and D-Day A Veteran Remembers By Chris Wilson

Elder Angle Remembering for a Lifetime by Jeff Whitley

For the Love of Art

29 31

The non-profit needs help for Seniors By Jessica Chapman

PHOTO BY TJM STUDIOS PHOTOGRAPHY

On the Cover Gainesville artist Eleanor Blair and her pal Archie in her studio on Main Street. Eleanor has painted in this studio for 20 years. This space is used not only for her art, but for music as well. The band Weeds of Eden, for which Eleanor plays drums and sings, also uses the studio for rehearsals.

Meals on Wheels

COLUMNS 12

Hot Fun In The Summertime Great Grill Recipes Perfect For Outdoor Entertaining By Janice C. Kaplan

The Garden Way By Debbie DeLoach, Ph.D.

Embracing Life By Donna Bonnell

EDITOR-IN-CHIEF

Albert Isaac editor@towerpublications.com Fax: 1-800-967-7382 OFFICE MANAGER

bonita@towerpublications.com ART DIRECTOR

Hank McAfee hank@towerpublications.com GRAPHIC ARTIST

Tom Reno tom@towerpublications.com

Healthy Edge By Kendra I. Siler-Marsiglio, Ph.D.

Senior Forum Thanks Dad by Joye O’Keefe

charlie@towerpublications.com

Bonita Delatorre

One Artist’s Journey By Malika Wright

Tapas Calendar of Events Reading Corner Flights of Fancy

Charlie Delatorre

Perspectives on Aging By Carlos Muniz

C R O S S WO R D PUZZLE WINNER! Congratulations to the winner from our JUNE 2010 issue…

Edward E. Sims from Gainesville, Florida

REVERSE MORTGAGES By THE MORTGAGE MAN TEAM

ADVERTISING SALES

sales@seniortimesmagazine.com

ADVERTISING OFFICE:

4400 NW 36th Avenue Gainesville, FL 32606

352-372-5468 352-373-9178 fax MAILING ADDRESS: Please call 352-372-5468 to add, delete or change your mailing address on our mailing list. ADVERTISING INFORMATION: For more advertising information including rates, coverage area, distribution and more – call: 352-416-0211 or visit our website at: www.seniortimesmagazine.com

ATTENTION WRITERS For submission guidelines email:

editor@towerpublications.com

• LOCAL • EXPERIENCED • MOST OF ALL RELIABLE! Call Us Today! WE LOOK FORWARD ANSWERING ALL YOUR QUESTIONS Glenn Russell

Mike Cavanaugh

Available 7 days a week Free Information • Free House Calls

352-414-1655 w w w. R e v e r s e M o r t g a g e M a nTe a m . c o m

ATTENTION READERS The articles printed in Senior Times Magazine do not necessarily reflect the opinions of Tower Publications, Inc. or their editorial staff. Senior Times Magazine endeavors to accept reliable advertising; however, we can not be held responsible by the public for advertising claims. Senior Times Magazine reserves the right to refuse or discontinue any advertisement. If you would like to discontinue receiving Senior Times Magazine please call 352-372-5468 for assistance. © 2010 Tower Publications, Inc. All rights reserved.

www.SeniorTimesMagazine.com

Editor’s Note

July 2010 5

Albert Isaac

Memories of Fireworks and Homemade Ice Cream By the time most of you are reading this, the Fourth of July will have come and gone. And as I’m writing this, it is too early to know what type of fireworks festivities I will enjoy on our Nation’s birthday. I’m sure my children will want me to detonate some explosives at the house, although our dog finds little pleasure in this activity. When I was a kid we would light firecrackers and launch bottle rockets in the street. When I was in high school we would launch bottle rockets at each other. Now that I’m an adult, my interest in launching explosives has waned somewhat, but the colorful displays are still fun to watch. I well remember each summer vacation with my family when my brother would absolutely implore Dad to stop at one of the multitudinous fireworks stands so that he could stock up on as many explosives as he could afford. He was a true pyro. I usually saved my money for other things (plus I could always watch him ignite his fireworks). The father of our childhood buddy in Miami

would always put on a spectacular pyrotechnical show with undoubtedly ‘illegal’ rockets, roman candles and other sundry explosives. He would launch them into the night sky from the middle of the intersection and we would all ‘ooh’ and ‘ah.’ It was very impressive and we always looked forward to it. I also recall going to Biscayne Bay with my family and watching the fireworks over the water -- but admittedly this memory is foggy. However, when I was older I went to the beach with my buddies for a Fourth of July celebration. The fireworks over the water were spectacular. We picnicked and made ice cream, with all of us taking turns cranking that churn. It seemed to take forever to make that ice cream, but we knew it would be worth it. Finally, it was ready to eat. But for some inexplicable reason, my buddy poured the salty water into the mix. After all of that labor I still had to have some. Have you ever tasted salted ice cream? It was absolutely horrible. I haven’t

hand-cranked ice cream since that fateful Fourth of July fiasco. (These days I use an electric ice cream maker. I am also sure to keep the salty water separate from the ice cream). In addition to fireworks, the things that come to my mind when I think of July are picnics, homemade ice cream and barbecues. This month, Janice Kaplan shares a few barbecue recipes, as well as some backyard entertainment ideas. And speaking of food, Ocala’s Wheels on Meals program could use some help. Jessica Chapman paid a visit to the non-profit and writes about what she learned. In this edition of Senior Times, we also return to a veteran profile. Chris Wilson met with World War II veteran Joe Kowalksi who fought in both the Battle of the Bulge and the Invasion of Normandy. Enjoy! §

S P E C I A L A D V E R T I S I N G F E AT U R E

From the Expert in Home Maintenance

aintaining your home’s structure starts with the exterior.

There are two basic components, the roof material (shingles, metal or tile) and the siding. I compare them to our skin. Much like our skin if you spend too much time in the sun you sunburn then blister and peel. Of course your home’s roof

has been designed to be exposed to the sun, although you can add life to it by keeping the debris from piling up. Most siding on the other hand was not designed to be exposed to the sun without sun-block (paint). T1-11 is a common type of

siding in our area and requires regular maintenance. Once moisture penetrates the paint it can delaminate the layers or cause rot. It’s important to do an annual visual check of your home’s skin. Paint is not just adding beauty; it adds life to your home.

taking action:

CALL FOR YOUR

FREE ANNUAL HOME INSPECTION

Walk around your home and look for cracks in the paint and seams of the siding. Inspect your roofs effectiveness by looking at the underneath (in the attic).

352-494-3127

Call me for a FREE check-up.

State Contractor’s License #CBC059915

6 July 2010

www.SeniorTimesMagazine.com

Take care of your skin… WITH A BOARD CERTIFIED SPECIALIST

Comprehensive Skin Care With Compassion and Professionalism

Living the Gospel in Downtown Gainesville! The Rev. Louanne Loch, Rector Dr. John T. Lowe, Dir. of Music

Robert A. Skidmore, Jr. MD Board Certified Dermatologist

• Skin Cancers • General Skin Screening

Sunday Services 8:00am | 10:30am | 6:00pm

Wednesday Service 12:15pm

Dr. Skidmore received his medical training at the University of Florida, College of Medicine, completed a surgery internship at Bethesda Naval Hospital and his residency at the University of North Carolina, Chapel Hill. Dr. Skidmore specializes in mohs skin cancer surgery.

100 NE 1st Street • Downtown Gainesville (352) 372-4721

www.HolyTrinityGNV.com The Episcopal Church welcomes you...and we do mean YOU!

FOR 3 LOCATIONS YOUR CONVENIENCE!

GAINESVILLE – 3700 NW 83rd Street • STARKE – 922 E. Call St. LAKE CITY – 4367 NW American Lane

Family Portraits

www.TJMstudios.com

352-371-7546

Schedule your session during the month of May and receive a free 8”x10” print!

Generations Family Portraits by TJM Studios Photography 352.332.1484

www.SeniorTimesMagazine.com

TAPAS Timely And Pertinent Announcements for Seniors

— ta·pas • Small savory snacks that are often served as an appetizer, or, according to Senior Times, small savory tidbits of information.

Senior Education

July 2010 7

Monthly Chuckle What happened as a result of the Stamp Act? The Americans licked the British!

“And so, my fellow Americans, ask not what your country can do for you; ask what you can do for your country.” - John F. Kennedy

Fast Fun Facts:

SPECIAL TO SENIOR TIMES

ateway Bank, in partnership with several local experts, is proud to announce its sponsorship of a new educational series. The Senior Legacy Series will cover a variety of topics most relevant to the Senior population, and will take place at the Gateway Bank located in the Metro Corp Center, 4100 NW 39th Avenue, Gainesville. The kickoff session

(free of charge) will be held on Tuesday, August 10, from 5:30 p.m. to 6:30 p.m., and is entitled “Doughnut Holes and Coffee - A Review of the Health Care Reform Act.” Future programs (free for Gateway Bank customers, $5 for the general public) will be held every other Tuesday at 5:30 p.m., beginning on August 31, and will include topics such as Financial and Estate Planning, Medicaid Planning, End

•

The origin of Uncle Sam probably began in 1812, when Samuel Wilson was a meat packer who provided meat to the US Army. The meat shipments were stamped with the initials, U.S. Someone joked that the initials stood for “Uncle Sam.” This joke eventually led to the idea of Uncle Sam symbolizing the United States government.

•

In 1941, Congress declared July Fourth a federal legal holiday. It is one of the few federal holidays that have not been moved to the nearest Friday or Monday.

•

Independence Day was ﬁrst celebrated in Philadelphia on July 8, 1776.

of Life Decision-making, Reverse Mortgages, and Healthy Aging, to name a few. Detailed information regarding each of the topics to be covered, as well as information about the Senior Legacy Team, will be available at the kickoff meeting.

•

Both Thomas Jefferson and John Adams died on Independence Day, July 4, 1826.

•

Betsy Ross, according to legend, sewed the ﬁrst American ﬂag in May or June 1776, as commissioned by the Congressional Committee.

For further information, please contact Brenda McDowell at 352-4160338, or e-mail your questions to bmcdowell@ gatewaybankcﬂ.com.

JULY 6 - GEORGE W. BUSH (64) JULY 7 - RINGO STARR (70) JULY 18 - DICK BUTTON (81) JULY 22 - ALEX TREBEK (70) JULY 25 - BARBARA HARRIS (75) JULY 29 - ELIZABETH DOLE (74)

Notable Senior Birthdays

8 July 2010

www.SeniorTimesMagazine.com

by Leanne Brindle oak leaf, texas

A VIEW FROM SENIOR CITIZEN LAND IT IS OFFICIAL. I AM CONSIDERED ELDERLY. I turned 65, signed up for Medicare, supplemental medical insurance, a drug insurance plan and I am receiving Social Security. I am now well established in the Senior citizen category. People were generally kind to me for my 65th birthday, unlike when I turned 50 and my husband and siblings took great pleasure in reminding me that I was older than all of them — “over-the-hill” was the mantra. My husband takes great pleasure at being three months younger and born in 1945 instead of 1944. I have always been older, and as I remind my husband and siblings, I firmly believe, wiser; at least that is my retort. My grandchildren raise eyebrows when told my age. I know my grandchildren have thought for a long time

society means it. Yes, I have days my muscles and bones ache, unwanted health issues become more frequent and sometimes when I look in the mirror, or even worse at recent photographs, I wonder who that person is and what happened along the way. I am not as agile and quick as I used to be. Actually, when I think about it, I was never those things, so I do not miss those abilities. I am a turtle in the race of life. I have enjoyed sitting in rocking chairs since I was a child. I started knitting at 25 years of age. The stereotype of a grandmother (I am a Nana) sitting in a rocking chair knitting is me. I still prefer the music of the 1940s, ‘50s and ‘60s. Looking up ‘elderly’ in a thesaurus brings up synonyms like mature (not sure if I qualify for this one), old, getting on, not getting any younger, aged;

My husband takes great pleasure at being three months younger and born in 1945 instead of 1944. that I am old; every now and then they tell me. After all, grandparents are supposed to be old. They really do not care about my age though. Why should they? Only their age matters to them, and getting older is their goal. So, here I am mulling over my age and realizing that I do not feel elderly in the way our

I have to say yes, that is what is happening. When I think about this stage of my life, though, I must like being elderly because I like myself a lot at this age. I like the person I have become, and I look forward to who I will become in the time I have left on this earth. There is a freedom in reaching an age where I do not

care what other people think of me. I have learned that it only matters what I think of myself. I have also learned changes in life are mostly for the good. There is always something of value to be found even in the changes we do not want to happen. It is good to understand that we truly only have this moment, and what we do with it is important even in the seemingly small things we do for others. Through the years I have come to understand the difference between acquaintances and true friendships, and the value of having friendships with people of all ages. It is comforting to understand that friendships do not depend on agreement. Diversity in friendships is enriching. It is exciting that learning never stops, and to be open to new ideas is inspiring. I marvel at life and the journey I am on. While I do not want this life to end, it is the natural progression of everyone’s life. As I do not fully comprehend the mystery of life, it is the same with the reality of death. Yet, I truly believe that just as we begin each day anew, death is not an end, but a new beginning. So, even though things change with age and time, some things stay the same. I like being 65 because I am not ready for the alternative. The journey may be getting shorter, but I love the walk — or in my case the stroll. §

Operation Stuff The Bus Special to Senior Times

Hospices of Marion County Thrift Stores announce their 8th year of participation in the Kingdom of the Sun Chapter of the Military Officers Association of America’s Stuff the Bus program. Operation Stuff the Bus is designed to give school supplies to more than 1,700 children identified as homeless attending the Marion County schools. Operation Stuff the Bus will be at the Belleview Regional Shopping Center on Saturday, July 24, from 9 a.m. - 5 p.m. The Hospice of Marion County Thrift Stores will collect donations for the Stuff the Bus program at all three locations July 16 - 23. All donations will be delivered to the Belleview site by Hospice volunteers and staff. School supplies needed (new only please) include backpacks, 3-ring binders, calculators, pens, pencils, small dictionaries, folders, colored markers, tab dividers, kids scissors, colored pencils, graph paper, notebook paper and alarm clocks (No spiral notebooks.) Personal Hygiene Items: deodorant, shampoo, toothbrush and paste, combs, laundry detergent, etc. New Clothing: sneakers, shorts, tee shirts, jackets, socks, underwear. Hospice of Marion County Thrift Stores are located at 10325 SE Highway 441 (K-Mart Shopping Center), Belleview; 6114 SW State Road 200, (Jasmine Square), and 7578 SE Maricamp Road, (Heather Island Plaza) in Silver Springs Shores. The stores are open Monday to Saturday 9 a.m. - 4 p.m. Donations are accepted daily from 10 a.m. - 3 p.m. To schedule a pickup of your donated items, please call 352-873-7441. The net income from the Thrift Stores supports patient care services.

www.SeniorTimesMagazine.com

July 2010 9

SunState Announces the Grand Opening of Newest Location! S

unState Federal Credit Union is proud to announce the grand opening of our newest branch, conveniently located on 43rd Street in the heart of Gainesville’s financial district. This branch will replace the current location at Magnolia Parke will serve as SunState’s Commercial Services Center. A grand opening and ribbon cutting ceremony is set for July 29th from 4 to 6 pm. Big plans have been made and SunState would like to invite you to celebrate this grand event, which will feature Storm Roberts as our Master of Ceremonies. There will be catered hors d’oeuvres from 4 to 6 pm as well as door prizes. The “Grand Opening” prizes, include three brand new 28x38 framed John Moran nature prints and will be given away during the ribbon cutting ceremony. These prints have never before been made available to the public and are designated as “First of Run” by Mr. Moran. The three prints are currently on display at the Jonesville branch, the main Downtown branch and the new 43rd Street branch. To win the print displayed in each branch, you must register at that branch any time between now and July 28th. Registration is free. Just stop by, fill out the form and drop it in the registration box. SunState will then take all the registration boxes to the 43rd street location on July 29th and the three drawings will be made during the ribbon cutting ceremony. You will be able to register for all three prints during the ribbon cutting ceremony prior to the drawing. You don’t have to be present to win, however please make sure you provide accurate contact information on your registration form.

REGISTER TO WIN BEFORE JULY 28 TH! “Grand Opening” prizes include three brand new 28x38 framed John Moran nature prints and will be given away during the ribbon cutting ceremony. These prints have never before been made available to the public and are designated as “First of Run” by Mr. Moran.

If you can’t make it by that afternoon, perhaps a little earlier in the day would be better. Join Steve Russell from noon to 2 pm on July 29th as he broadcasts WRUF’s “Sportscene” live from our 43rd Street lobby. Stop by to win prizes and register for the John Moran prints. Built around SunState’s 50-year commitment to provide members with the highest level of service and innovative products, the new 43rd Street branch will continue to deliver friendly and professional service. From the state of the art teller stations, designed to allow tellers to interact with members in a more personal manner, to the convenient drive thru banking center, this branch offers these expanded services from the center of northwest Gainesville. If you haven’t already made the switch to SunState, why not join a team that will help build your financial future? Whether you’re a local business or an individual looking to make a difference, nothing can help our local economy more than bringing your money home to a locally owned and operated financial institution. Membership is open to anyone who lives, works, worships or attends school in Alachua, Columbia, Dixie, Gilchrist and Levy Counties.

JANUARY 28, 2010

MARCH 1, 2010

MAY 20, 2010

NEW BRANCH INFO - OPEN JULY 6TH LOBBY DRIVE THRU SATURDAYS

9:00am to 5:00pm (M-F) 7:45am to 5:45pm (M-F) 9:00am to 1:00pm (Lobby & Drive Thru)

www.SunStateFCU.org MEMBERSHIP R U L E S A P P LY.

BUILT FOR TIMES LIKE THESE, BUILT FOR YOU! Gainesville

Gainesville

Gainesville VA

Alachua Branch

Main Office

43rd Street *New!*

1601 SW Archer Road

14520 NW US Hwy 441

352-244-5242

386-462-3900

405 SE 2nd Place

2516 NW 43rd Street

352-381-5200

352-378-2125

Lake City Branch

Jonesville Branch

Chiefland Branch

Lake City VA

1605 W US Hwy 90

14133 W. Newberry Rd.

1003 NW 22nd Court

619 S Marion Avenue

386-755-4097

352-332-9090

352-490-5700

386-752-7894

10 July 2010

www.SeniorTimesMagazine.com

Battle of the Bulge and D-Day By Chris Wilson

JOSEPH KOWALSKI REMEMBERS

hese days, Joseph Kowalski would rather spend his time twirling ladies around the dance floor than talking about his service during World War II. But on June 6, Kowalski marked the 66th anniversary of the D-Day Invasion by speaking to his friends about his role in the pivotal battle at Omaha Beach in Normandy. Over the years, Kowalski, 92, has participated in a number of events about World War II on college campuses and elsewhere in the community. He has helped organize the veterans who reside in his retirement home. He attends annual reunions of the Army’s First Infantry Division, which have been held in recent years in

Michigan and Colorado. A couple of years ago, one of his daughters put together his World War II memoir from the stories he shared. This year, he will attend the reunion in San Antonio, Texas. But Kowalski would rather spend these days dancing, talking about his nine (soon to be 10) great grandchildren and thinking about his wife Inez, to whom he was married for 61 years before she passed away a couple years ago. “We met in 1945, after the war,” he said of his wife. “We got married ten weeks later. Her name was Inez Decresenszo. A nice Italian girl.” Even his postwar marriage feels like a far cry from the early 1940s, when Kowalski spent the first five years of that decade in the Army. He

was supposed to be discharged the day after the Japanese attack on Pearl Harbor. “When we arrived back at the fort on Monday morning [December 8, 1941], no one asked for their discharge papers,” Kowalski said in his memoir. Kowalski tore cartilage in his knee during training at Camp Blanding in Florida. He was reassigned to lighter duty tasks before heading overseas. After three days at sea, he arrived in England and spent six weeks training before seeing his first action of World War II in Algeria on November 8, 1942. “Our welcome was an artillery shell that landed about 25 feet away from where we were standing,” he remembered. “Luckily, it was a dud. We took

After years of meticulous planning and seemingly endless training, for the Allied Forces, it all came down to this: The boat ramp goes down, then jump, swim, run, and crawl to the cliffs. Many of the first young men (most not yet 20 years old) entered the surf carrying eighty pounds of equipment. They faced over 200 yards of beach before reaching the first natural feature offering any protection. Blanketed by small-arms fire and bracketed by artillery, they found themselves in hell.

www.SeniorTimesMagazine.com

the shell apart and the writing inside indicated that this shell had been constructed at a Polish concentration camp.” Kowalski arrived in Italy on July 10, 1943. He said he remembers fighting what felt like a losing battle against the Italian tanks when General Theodore Roosevelt Jr. arrived. Kowalski said Roosevelt told the American troops that there would be no retreat. He also awarded one of Kowalski’s friends with a Silver Star for having hit three Italian tanks. After a month of fighting, Kowalski and his unit were sent to England for additional training. He used some time off to visit London for a weekend. Despite air raids, Kowalski explored the city. When he returned to the YMCA where he had gotten a room for the weekend, he found it bombed out. Kowalski said he and his fellow troops did not know they were going to land at Normandy, only that they would be part of an invasion. “When we hit the water, we had to maneuver between dead bodies and trucks in the water,” he said. “There were also tanks stuck in the mud. After we made our way to shore, it took me until the next day to find the rest of my outfit.” He said his company moved slowly until the middle of July that year. Following the invasion, Kowalski’s regiment moved through France and Belgium. It was there that Kowalski suffered major injuries when an artillery shell landed near him in the woods. He said the force of the shell knocked him back against a tree and a two-and-a-half-ton truck rammed him. A doctor worked on him by flashlights, and even considered putting him in a body cast. He was sent to a hospital in Wales where he received the Purple Heart and spent the next three months recovering from his injuries. When he was released from the hospital, Kowalski was sent back into action at the Battle of the Bulge. “Only three guys in the company were left when I got back from the hospital,” he said. “These guys got hit when I was in the hospital and I was a lucky guy.” He said he remembers the cold winter of 1945 with lots of snow and sleet. His company moved through Germany all the way to Czechoslovakia when word came that the war was coming to an end. Kowalski was sent to Paris for four days before flying back to the U.S. as part of General Dwight Eisenhower’s convoy. “Boy, those four days in Paris were great,”

July 2010 11

Kowalski detailed in his memoir. “We just went around the city like big heroes.” Kowalski and his mates were flown back to Maine in a B-52 bomber, and were greeted by a kiss from a young woman when they first stepped back on U.S. soil. He was discharged on July 14, 1945. “There were only 25 of us on that big plane, but there were no seats,” he said. “We were just lying around for the whole flight back. It was great to get back to the States.” After the war, Kowalski worked as a chef and later owned his own restaurants in Massachusetts. He moved to Florida more than 30 years ago. These days he spends his time organizing ballroom dancing activities at his retirement home in Gainesville, where his neighbors have nicknamed him G.I. Joe. “What I’m doing more is running the dances,” Kowalski said. “The people gather around and some of them dance and some just watch. I play the harmonica with the piano player. And, I have a great dance partner, who is my next-

a. Photo by TJM Photography Studios Joseph Kowalski poses with his friend and dance partner Inez Ramey. Outside of the door to his apartment is adorned with World War II memorabilia and a sign about dancing, which is his favorite activity. b. Photo courtesy of Joseph Kowalski Joseph Kowalski standing in front of the Arc De Triomphe in Paris in 1945. This photo was taken just days after the end of World War II, when Kowalski was waiting for transport from Paris back to the U.S. He said the four days he spent in Paris were some of the best times of his life. c. Photo © 2007 The American National Red Cross. All rights reserved. National D-Day Memorial, designed by Dickson Architects and Associates. The memorial is located in Bedford, Virginia.

door neighbor. I’m pretty lucky that I can do this. A lot of the World War II veterans are in wheelchairs or they need walkers. I’m lucky that I can get around still.” But, the Staff Sergeant still remembers D-Day on its anniversary each year. This year, he planned a special event where he lives at the Atrium, with a number of speakers lined up for his D-Day anniversary program. “During this war, the people’s support for us was terrific,” Kowalski said. “They sent us everything we needed. Now, I’m thanking them for being back here and supporting me.” §

12 July 2010

www.SeniorTimesMagazine.com

Try These Veggies! By Debbie DeLoach

hether you’re a seasoned vegetable gardener or just a sprout, you can grow unusual veggies in your home garden. The ten unusual veggies I profile below are but a sampling of possibilities for North Florida gardens. Now get out there and harvest something strange. If you love oysters but the threat of gastrointestinal upset keeps you away from them, try salsify. Its roots taste like oysters. Grow it as you would carrots, and harvest the roots young. A popular variety is Mammoth Sandwich Island. Salsify requires a long growing season (120

- 150 days). Plant seeds in October then let the plants overwinter for spring harvest. A type of edible amaranth that is great for Florida is a green-leaved variety called tampala. Direct sow seeds as soon as the threat of frost has passed and begin harvesting leaves within three to six weeks. Older leaves are best cooked, but young leaves are great in salads. Amaranth tolerates heat and humidity well and continues to produce leafy greens for your table throughout the summer. Kids love yard-long beans. Yardlongs are one of those fun veggies

Compassionate out-patient cancer services in a setting designed speciﬁcally for your mobility needs.

Paul J. Schilling, M.D. • Dean L. McCarley, M.D. • Samuel E. Myrick, M.D. Laurel A. Warwicke, M.D. • Uma G. Iyer, M.D. • Eric E. Chung, M.D.

7000 NW 11th Place • Gainesville, FL 32605 phone: (352) 331-0900 • fax: (352) 331-1511

4520 West US Hwy 90 • Lake City, FL 32055 phone: (386) 755-0601 • fax: (386) 755-0602

cccnf.com

that gets kids’ imaginations, as well as appetites, fired up. These beans require a tall (at least six feet) trellis

Plant Armenian cucumber in late August and you will have cukes in late October. or fence since each bean pod will grow up to three feet long. Grow them as you would southern peas. If aphids show up, watch for aphideaters like lacewings or ladybugs. If these beneficial insects can’t handle the aphids then use insecticidal soap. Broccoli raab, unlike its sibling broccoli, is grown for its leaves, not its flower buds. Plant it in the fall, winter, or very early spring so that cool weather will keep it from going to seed. Grow it as you would mustard greens. Harvest young leaves and steam, stir fry, or eat them raw in salads. Plant Armenian cucumber in late August and you will have cukes in late October. Early spring is another good time to start these muskmelon relatives. The yard-long variety produces fruits up to three feet long. If you grow them on a trellis they will be straight, but grow them on the ground and watch them curl up. I recommend the trellis to help combat mildews. If you like licorice try Florence fennel, a.k.a. finocchio. Plant seeds as soon as the heat of summer is broken. Keep the soil fertile but not over-fertilized, and do not allow the soil to dry out. When the bases of the plants are egg-sized, mound

soil around them creating little hills. Harvest when the resultant bulbs are the size of tennis balls. Nasturtium comes in two forms, vine and bush. Both forms produce edible leaves, flowers and seedpods. Plant seeds whenever there is no threat of frost and harvest about four months later. Use leaves and flowers raw in salads. The pods should be pickled and used as you would capers. Imagine a snow-white carrot that tastes like a radish, and you have Chinese radish, also known as daikon. Plant seeds in late September through October. If you let the plants grow a full six months to maturity, the roots can weigh in at a hefty 20 pounds each. So, harvest them at 60 to 70 days, unless you have some bizarre use for a 20-pound radish. Grow the plants in raised beds containing lots of compost and continually mound soil around the roots. Most vegetables are annuals but roselle is perennial and will return year after year if you protect the roots with mulch and regular water during the winter. Roselle is actually a hibiscus. So grow it as you would okra, another type of hibiscus. Harvest the pods, called hips, while young and plump. They make a serviceable and nutritious southern substitute for cranberries and a great rose hip tea. Finally, I must mention Malabar spinach or Basella. It tastes like spinach, but unlike traditional spinach, Malabar loves heat and humidity. Plant seeds as soon as the warmth of spring sets in and harvest as soon as true leaves form. The plants will grow continually through the summer. If you don’t harvest frequently then provide a trellis. Try something different in your veggie patch and be prepared to be surprised. § Debbie DeLoach, Ph.D. is a freelance writer and garden consultant living in Gainesville. She can be reached at drdebbied@gmail.com.

www.SeniorTimesMagazine.com

stars & stripes a

REMEMBERING FOR A LIFETIME By Jeff Whitley, Elder Options

s we age, we all experience some level of forgetfulness. More than half of all adults 50 or older note some degree of memory changes, and 85 percent of older adults report a difficulty remembering names. But you can take steps now to maintain or improve your cognitive function in later life. One of the keys to maintaining or improving memory is a proper diet. Diets rich in omega-3 fats, low glycemic index carbohydrates (whole grains) and antioxidants have all been shown to boost memory performance. Additionally, eating five small meals per day prevents dips in blood glucose levels. Glucose is the “fuel” the brain uses to operate. Physical fitness, like in all other areas of life, is important to memory. Daily activities such as brisk walks cannot only improve overall health, but increase memory performance. Additionally, exercise promotes better sleep at night. Adequate sleep has been shown to be vital to attention and concentration during the day, two essential components of memory. Reduction of stress can also have a big impact on memory performance. Stress releases cortisol into the body, which has been shown to impede memory processes

in the brain. A moderate amount of exercise, yoga or meditation, pets, and visiting with family or friends can all help reduce stress. Social interaction and an intellectually stimulating environment have also been shown to have an effect on memory. Studies have shown that individuals who routinely engage in stimulating conversation or activities are less likely to undergo cognitive decline later in life. Finally, much like the muscles in your body, your memory responds to active training. Research has shown that daily mental exercises like brainteasers, crossword puzzles or games such as Scrabble and memory games can significantly improve memory performance in all age groups. Elder Options will be coordinating Memory Training classes for individuals age 60 and older in Mid-Florida designed to improve general memory, memory for names and faces, recall numbers and build skills to maintain memory performance. If you are interested in attending a Memory Training in your area, contact Betty Flagg at 352-3786649 for more information. §

July 2010 13

s a l u t e

t o

Wednesday July 14th 5pm – 8:30pm

Put on your best Red, White, & Blue outfits and join us for Dinner and Dancing with music by Caravan

EVENT IS FREE AND OPEN TO THE PUBLIC SO BRING A FRIEND! The Atrium at Gainesville features beautiful and spacious studio, one and two bedroom apartments. Your month to month rent virtually includes all your living expenses, with no long term commitment.

• 3 Chef-prepared meals daily • Weekly housekeeping service • Scheduled transportation • Active social calendar

• • • • •

Exercise room Heated pool Beautiful garden walks Emergency pull cords 24-Hour on-site managers

Schedule a tour today & register to win FREE RENT FOR LIFE or pick from special move-in offers that include: Free move from old residence, up to $1,000 discount per month per person for eligible Veterans, or even FREE RENT!* NEAR THORNEBROOK VILLAGE

2431 NW 41ST STREET, GAINESVILLE, FL 32606-9990

Bank of America

352-378-0773 Serving seniors since 1971

THE ATRIUM

For the Love of Art ONE ARTIST’S JOURNEY

leanor Blair did not know what to do. She had broken her left arm. Breaking an arm usually meant not being able to use it for a couple of months. But it was far worse for Eleanor. For those two months she would not be able to make a living or do what she loved. It meant she could not paint. Eleanor, 63, has painted since the age of 3. She said she was perfectly happy living in poverty until she was 40 years old because she painted. She painted when her mother, who introduced her to painting, said it was not the best

By Malika Wright

idea. She painted while raising her two sons. And having a broken arm two years ago did not stop the left-handed artist from doing what she loves. Eleanor had to paint. So she did. With her right arm, painting slower and making shorter brush strokes. For the past 20 years she paints in her Gainesville art studio on main street, which is filled with about 70 still life and landscape paintings. The well-traveled artist has painted landscapes of Spain, France and Belgium, while visiting Europe for three weeks in April. Another series of paint-

ings was created from photos of her eight-day kayak down the Suwannee River. Even though she likes to travel, most of her paintings are of local landscapes. She has recently completed a series of interiors of the home of Marjorie Kinnan Rawlings, an American author whose Cross Creek home has been made into a historic state park. Kerry Estes and Hartmut Derendorf are longtime collectors of Eleanor’s work. In 1982, the married couple went to a play called “Morning’s at Seven” at the Hippodrome. While there they bought Eleanor’s

www.SeniorTimesMagazine.com

poster, which was inspired by the play. In 1983, the couple unknowingly bought Eleanor’s paintings for each other for Christmas. Kerry said this illustrated that they belonged together. Over the years, the two have collected 40 of Eleanor’s paintings. They were also in the audience when Eleanor painted alongside the Gainesville Chamber Orchestra as they played. Kerry said she buys Eleanor’s paintings not as investments but because they are beautiful and she gets a feeling of calmness when looking at them. “She’s very generous and genuine, and her paintings are timeless,” Kerry said. Though Eleanor does not enter many contests, she has “a drawer somewhere full of ribbons,” she said. In January, she won a lifetime achievement award in the arts from the Gainesville and Alachua County Cultural Affairs Board. She has attended countless art shows and festivals and has donated many paintings to various fundraisers. In

May, she painted a chair for The Musical Chairs Project, an arts and music benefit for Alachua County Schools, which was held at her studio. She has taught private art lessons in her studio and art classes for Senior citizens and college students. She said she makes a decent living from her paintings, but financial achievement has never defined her success as an artist. Her passion, productivity and consistency define her success. Eleanor recently painted a vase of flowers for a friend as a gift. She said receiving no money for the painting does not lessen her pleasure. “There is so much I love about that painting,” Eleanor said. “It captures the light, the breeze in the window, the shadows and reflections. That didn’t exist two days ago. And now it’s there and will exist long after I’m gone.” Emma Eleanor Blair, 83, understands her daughter’s love for art. When Eleanor was 3 she watched her mom paint and wanted to try it. So Emma set

July 2010 15

Photos by TJM Studios Photography

Opposite page: Eleanor Blair in her studio painting a scene she had captured with her camera. Top left: In addition to her art, Eleanor performs with the Gainesville band Weeds of Eden. The group meets weekly to rehearse in her studio. Top right: The under painting, or value study, that Eleanor will let dry and then go over with transparent washes and the opaque lights. Bottom left and right: Tools of her trade.

up a little bit of paint and Eleanor copied her mom. “It was incredible,” Emma said. “Truly incredible.” In the 10th grade, Eleanor learned that she could have a career in art. Emma knew her daughter was a good artist, but thought it would be a hard way for her to make money. Plus, Eleanor had other talents. She was good at English and was often on the honor roll, Emma said. As an 11-year-old, her essay on “What Memorial Day Means to continued on next page

16 July 2010

www.SeniorTimesMagazine.com

Photo by TJM Studios Photography

The Eleanor Blair Studio. When she first moved in, this now-welcoming space needed extensive renovation.

Me” won a contest and she spoke in front of her entire town in North Jersey. Eleanor still has a copy of that essay. “Eleanor, you’ve got all this talent and knowledge,” her mom would tell her. “Be a teacher” But Eleanor did what she loved. She received a degree in art from Cooper Union of the Advancement of Science and Art in New York City in 1969. In 1971, while living with her parents in

Sarasota after college, she visited Gainesville to attend a concert with her friends. The azaleas and dogwoods were beautiful in April and she loved the city, so she moved to Gainesville. She lived inexpensively with a bunch of roommates and worked jobs that allowed her to paint during the day. “I just really liked [painting] and had no expectations on making any money, ever,” she said. She worked the “classic odd jobs” to get

by. She painted the signs in department stores, bartended and delivered newspapers. After her first two years of working, she quit all her other jobs to focus solely on art. However, there was not a market for original art in the ‘70s and her landscape art was not popular at the time. So she had a show in her studio in Micanopy and sold all of her paintings for $25 apiece. “People were buying three at a time,” Eleanor said. After working in 21 different studios, Eleanor came up with an idea for having a studio in downtown Gainesville. It would be convenient for her because she would be closer to home -- her kids were still little -- and art supplies were nearby. In those days four out five buildings were vacant on Main Street, she said. But as a struggling artist, she could not afford to rent a building, so she spoke with city officials about making space available to artists until someone wanted to rent them. The city agreed. Eleanor and seven other artists were allowed to work in the top floor a building, now known as the Tench Art Studio Building, for $50 each. In all, the artists paid a discounted price of $400 a month, but they would have to move out if someone wanted to rent the building for $1,200, the actual price. She planned on using

Now H Hearr this! N Mention this ad and receive $200 off a pair of hearing aids plus FREE No-Worry Service and Follow-Ups for 3 Years on all Premium Hearing Aids Absolutely zero out-of-pocket costs for fittings, batteries, repairs or any other maintenance for 3 full years. 100% hassle free and all-inclusive.

J. Swamy, AuD and E. Emery, AuD

Audiology

352-271-5373 • www.AccentMD.com 500 NW 43rd Street, Suite 1, Gainesville

Patients trust us. Doctors refer to us.

www.SeniorTimesMagazine.com

the building as long as possible and relocating to another vacant building sooner or later. But the owner, Judge Benjamin Tench, liked the fact that artists were in the building and sold it to the city under the terms that it would only be used to provide affordable studios for artists. Although Eleanor came up with the idea for her own personal growth, a lot of other artists benefited as well, she said. The following year, Eleanor was offered to lease the building next door to the Tench Studio for a price she could not refuse. She moved in and rented that studio for about 15 years before buying it several years ago. Eleanor said art is always fun because she “paints what she wants to see” and as soon as a subject starts to get boring, she changes it. A couple of years ago, she painted a series of palm trees for a performing arts center and got tired of it. So she switched gears and began painting still life. Sometimes she may change the pace and paint a big picture, or a smaller, more detailed one. “Anybody who wakes up in the morning with a sense of anticipation for the day has the opportunity for more happiness and joy,” Eleanor said. She said she is constantly reinforced to work hard because of the supportive

Gainesville community of people who appreciate her work and comes to her shows. Emma said she knew Eleanor would be successful in whatever career she chose, but she did not think she would make it like she has in art. Emma is thrilled because her daughter is so happy doing it. But Eleanor has faced rejection. She has watched people overlook her paintings at festivals, and she does not always win in art shows. Her pay varies. One month, she may sell 23 paintings, another month only five. But that has never stopped her because she is so caught up in the process of painting and trying to improve. Eleanor said many times artists attach their

July 2010 17

love for writing, dancing, singing or whatever they do with being a big superstar, and if it does not happen, they stop. She said you have to like what you do even before others acknowledge that you are good at it. You have to get something out of it that makes you keep doing it. “People can be their worst enemy,” Eleanor said. “They can find excuses not to do what they love to do. I think my strength is, I don’t let myself get away with those excuses. I just do it.” § Malika A. Wright is a freelance writer and student in UF’s College of Journalism and Communications. She enjoys singing, listening to music and writing. She is the president of SingerSongwriter Society at UF. mawright@ufl.edu

Photo by TJM Studios Photography

The Weeds of Eden Eleanor Blair on drums and vocals, Robert (Hutch) Hutchinson on keyboard, Tony Malone on Bass, David O’Keefe, vocals and guitar and David Schwartz, vocals, guitar and harmonica.

See and hear a clip of the band at www.SeniorTimesMagazine.com

Party with Pets Pet Fair July 30th 2pm - 4pm Come enjoy yourself and pamper your pet! LOCAL PET VENDORS • INDIGO FARMS MOBILE VET PET SHOW WITH PRIZES Vaccination clinic with indigo farms mobile vet, mobile pet groomers Call For Details

352-378-0773

18 July 2010

www.SeniorTimesMagazine.com

My 56th Birthday Gift – Time By Donna Bonnell

uality Time; Time Flies; Wasted Time; Time Management; Free Time; Time Spent; Time is Money. AHHHHHHHHH! I have always felt enormous pressure to make the most of every precious minute. Meeting deadlines and fulfilling overwhelming demands dictated my days. Multi-tasking became my selfimposed normal existence. Slowly my “beat the clock” mentality is changing. Four individuals, who are completely unaware of the roles they played, helped me modify my way of thinking. They came into my life

one by one since my last birthday in June of 2009 and taught me unanticipated lessons. Their presence provided me the most valuable present of all for my 56th birthday: time. My mother was the first of my four benefactors. Even though she died two and a half decades ago, at the age of 55, I have felt her encouragement from Heaven. Turning 55 was something I always dreaded, as I lived in fear of facing her same fate. Ironically, during my 55th year, my two grandchildren were born exactly five weeks apart. Because mom died before spending time

Hearing a constant BUZZING in your ears?

It’s called Tinnitus. Anyone at any age can develop this debilitating condition that effects an estimated 60 million Americans just like you!

Why Are Your Ears Ringing? The most common cause of Tinnitus is noise damage to the ear, followed by head injuries, certain medications and even stress. It is reported that 12 million of the estimated 60 million Americans that suffer from

Tinnitus, show such severe side effects, such as anxiety, insomnia and even depression, that they are unable to lead normal lives. There is no cure and until now, patients were told they had to "deal with it".

Special One Time Promotion Ring No More is not available in stores. To ensure you receive our one of a kind proprietary formula, Ring No More is available by phone order only, direct from the laboratory. We are so confident that Ring No More will quiet the Ringing and provide such life changing relief from Tinnitus in 30 days or less that we are providing a 30 day RISK-FREE trial by calling us direct. Call right now and ask how to receive a FREE SUPPLY and a FREE COPY of “10 Steps to Living Tinnitus Free” with your order.

1-800-965-2219

Call Now for your Free Supply

212921_4.75_x_6.125.indd

5/13/10

with my children — Loni and Jeffrey — I cherish every day I have with my blessed grandchildren, Lexi and Owen. I know Mom is smiling. Lexi and Owen became my next two great teachers. Like all newborns, they arrived on Earth vulnerable and completely dependent for their numerous needs. My children and their spouses felt a new indescribable unique endless love for their offspring. Yet learning how to dedicate enormous amounts of time in caring for the babies, in addition to accomplishing their many other commitments, is a daunting duty; one I remember well. It is as though I see a reflection of myself from a mirror of decades past when I observe Jeffrey, Tia, Loni and Adam. They all work hard; want/need to make every minute count. I did too. Being a grandmother, though, has taught me to reconsider what is truly a wise investment of quality time. The days I watch Lexi and Owen are completely dedicated to laughing and loving, rather that scheduling and succeeding. Until now, it was difficult for me to spend time for simple pleasures. Not anymore. Lexi and Owen taught me how to relax. My least expected revelation came from an elderly Spanishspeaking woman who once led a very successful active life. Our paths crossed four years ago in Miami when I was visiting a friend’s family. For some reason, we immediately bonded. Even though we had difficulty speaking each other’s language, we communicated better than most. I began looking forward 11:50:07 AM

to seeing Titi several times a year and being greeted with her genuine warm welcome. Unfortunately, Titi was recently diagnosed with dementia. She is slowly losing control of her life. Just before my last birthday, I visited Titi. Miraculously she still remembered me. Titi and I spent treasured time walking, holding hands and hugging. We communicated with smiles and tears. I cannot think of a better gift. At certain stages in our lives, material gifts do not matter. As infants, we are born without a “to do” or wish list. As we get older, expensive wrapped tokens are completely irrelevant. In between birth and aging, we sometimes get so busy and forget the value of time. Even though time is eternal and in abundant supply, there never seems to be enough. Should we create a time budget? Should we consider time a bank deposit? Every morning we receive 86,400 seconds in credits. Seconds not invested towards a good purpose are lost at the end of the day. Our account does not carry rollover seconds or overdraft protection and prohibits draws against tomorrow’s deposits. Would receiving daily e-mail time statements make a difference in how we embrace time? Harvey MacKay, best-selling author, said, “Time is free, but it’s priceless. You can’t own it, but you can use it. You can’t keep it, but you can spend it. Once you’ve lost it you can never get it back.” Where and how will you allocate and justify the time spent with loved ones? As for me, I am thankful for my mother, and Lexi, Owen and Titi, who gave me the best birthday present this year — the gift of time. § Donna Bonnell is a freelance writer who moved to Newberry in 1983. She enjoys living and working in the town she now calls home. Donna@ towerpublications.com.

www.SeniorTimesMagazine.com

DEEP VEIN THROMBOSIS: A HIDDEN TRAVEL DANGER By Kendra I. Siler-Marsiglio

hat are your travel plans this summer? While many of us regularly board planes or hop in cars to see breathtaking sites and family members, we may not be mindful of the threat of deep vein thrombosis (DVT) — a serious health risk linked to travel and aging. If you don’t already have plans to protect yourself from DVT, make some with the tips below. DVT is the formation of blood clots (or thrombi) in major veins of the legs, pelvis and in rare cases, the arms or neck. Clots can break from the veins of origin and travel to the lungs, inhibiting needed blood flow (a.k.a. pulmonary embolism). DVT doesn’t cause heart attack or stroke. Pulmonary embolism causes shortness of breath, chest pain and collapse. Depending on the severity and number of clots, pulmonary embolism can result in death. WHO’S AT RISK FOR DVT? Approximately one in 1,000 adults develop DVT annually. According to the 2007 World Health Organization (WHO) Research of the Global Hazards of Travel Project, DVT risk factors include: • Age • Excess weight • Height (6’3” or taller) • Recent surgery (especially on

the hips or knees) • Estrogen therapy (or estrogen mimics such as tamoxifen) • Family history of blood clots • Chronic medical conditions (e.g., heart disease, cancer) WHAT’S THE LINK BETWEEN DVT AND TRAVEL? The WHO study also indicated that DVT risk doubles after travel lasting four hours or more. Why? Clots are more likely to form when blood isn’t circulating properly, and prolonged immobilization strains circulation. As you know, cramped seats and narrow aisles leave little room for movement and stretching. WHAT ARE DVT’S SYMPTOMS? According to the Mayo Clinic, common DVT symptoms include swelling, pain, tenderness, heat and redness in the affected area (e.g., calf, foot, ankle or thigh). You may feel cramps (much like a charley horse) in your calf. Although long trips will oftentimes result in some swelling in both legs, DVT symptoms are typically more marked in one leg than the other. When individuals develop clots in their arms, neck or pelvis, swelling and loss of motion may be the first symptoms.

Get your writing published online. ...and maybe win some cash!

For all types of DVT, symptoms may be immediate or may begin up to four weeks after clot formation. According to the American Heart Association, well over half of those with DVT are asymptomatic. Their clots may not be detected unless the clots affect the lungs. Mayo Clinic recommendation: contact your medical provider if you experience DVT symptoms, and if you experience symptoms of pulmonary embolism (shortness of breath, chest pain, coughing up blood, fainting), seek immediate medical attention.

July 2010 19

blood to flow more rapidly, can prevent DVT if worn correctly. Yet, they aren’t a substitute for keeping those legs moving. Have your medical provider recommend the stocking pressure (mmHg) that’s right for you. Already taking blood thinners? Watch how much vitamin K you’re eating. Vitamin K counteracts the effects of drugs such as warfarin. (Foods high in vitamin K include green leafy vegetables and canola and soybean oils.) Yet, your body needs some vitamin K in consistent levels. Ask your medical provider to

DVT symptoms include swelling, pain, tenderness, heat and redness in the affected area

HOW CAN I PROTECT MYSELF FROM DVT? First and foremost, move your legs to keep blood flowing. According to Merck, you should flex and extend your ankles 10 times every 30 minutes. The London Times’ medical expert Dr. Thomas Stuttaford recommends that everyone get out of their seats every 40 minutes. Keeping hydrated also prevents clot formation. Water is best. Use graduated compression support socks. These stockings, which narrow veins and allow

help you determine the right levels of vitamin K for your medication. These tips are a start, but make sure you ask your medical provider about your DVT risk before you travel and plan accordingly. Fortunately, DVT’s treatable if caught early. Happy travels! § For more information, check out the Centers for Disease Control and Prevention (CDC’s) DVT website at www.cdc.gov/ncbddd/dvt/faq_dvt.htm. Kendra Siler-Marsiglio, Ph.D. is the Director of the Rural Health Partnership at WellFlorida Council.

Here’s how it works… 1. Go to SeniorTimesMagazine.com and visit the Community Voice section - click the tab at top of screen 2. Create a free user account - simple directions provided 3. Submit your story or poem - It’s that simple.

www.SeniorTimesMagazine.com

20 July 2010

www.SeniorTimesMagazine.com

Meals on Wheels THE NON-PROFIT NEEDS HELP FOR SENIORS By Jessica Chapman

aul Esposito and Carl Riolo are enjoying the opposite end of volunteer service now. After five years apart, the two former volunteers met again by chance at Marion County Senior Services congregate dining lunch, one of MCSS’s many programs created to help Seniors. The two Seniors do not take using MCSS’s services as a sign of old age, though. While joking about their age, Riolo, 94, claimed he was the oldest in the room. But Esposito, whose 90th birthday was in two days, insisted that the years do not matter. “You’re as young as you feel,” Esposito said. “I’m turning 90, but I feel 68.” Their light-hearted fun quickly turned serious and underscored an important aspect to Marion County Senior Services’ programs. “Carl needs companionship,” Esposito said. Other friends of Riolo said living by yourself can make life very lonely sometimes, which is why many Seniors take advantage of MCSS. The group is similar to a small community, meeting for lunch at the fellowship hall-styled building a few times a week to enjoy socializing, recreation, exercise and lunch. While site manager Alene Jackson said the members help each other out easily at the congregate dining lunches, the same cannot be said for MCSS’s Meals on Wheels program. Meals on Wheels, a program that

delivers hot, prepackaged meals to the elderly, is having a hard time finding help. One of MCSS’s biggest operations, the Meals on Wheels program delivers about 450 lunches a day, Monday through Friday, to those who are not able to get meals for themselves. Meals on Wheels has 16 routes throughout Marion County, and volunteers deliver the meals between 10 a.m. and 2 p.m. Volunteers can deliver meals as often as they like, anywhere from one route a week to a route every day, said MCSS Community Resource Director Rosey Moreno-Jones. Another important part of Meals on Wheels is the wellness check at each delivery. Oftentimes the volunteer that delivers the meals is the only person the Senior sees, Moreno-Jones said. When a volunteer drops off a lunch, he or she is responsible for making sure the Senior is well and does not need additional help. The lack of Meals on Wheels volunteers will soon cause problems in other MCSS operations. As fewer people volunteer throughout the summer, often because of summer vacations and traveling, MCSS staff will have to deliver the meals, leaving other programs, such as the transit and congregate dining services, without help. “We can never have enough [volunteers],” Moreno-Jones said. “We want to keep people in their homes as long as possible.” Meals on Wheels also delivers pet

Photos by Jessica Chapman

TOP: In addition to door-to-door deliveries, Marion County Senior Services provides congregate dining services free of cost. Annie Gallant (left) and Paul Esposito (middle) regularly attend the lunches. At this particular lunch, Esposito reunited with Carl Riolo (right). Both were MCSS volunteers for nine years. BOTTOM: The congregate dining service is one of three main programs Marion County Senior Services offers. The congregate dining lunch and dinner groups regularly attend and often use the time to socialize with friends. Some groups often stay to play games, including Skip-Bo.

food every Wednesday. MorenoJones said MCSS began sending pet food when they learned many Seniors had no other food to feed

their animals and were sharing their meals with their pets. The organization prepares the food on Tuesday and sends enough

www.SeniorTimesMagazine.com

food for two pets, she said. “It’s their furry family,” Moreno-Jones said, emphasizing the importance of animals to a Senior’s wellbeing. Although MCSS has about 400-450 active volunteers a month, only several dozen help with Meals on Wheels, Moreno-Jones said. The Meals on Wheels volunteers must be 18-years-old or older, have a valid driver’s license, insurance and a clean driving record. The meals delivered door-to-door are the same as those served cafeteria-style to Seniors who attend the congregate dining services, one of MCSS’s three biggest programs. The meals provide a third of a 60-yearold’s nutrient needs, and include things like turkey or chicken sandwiches, potato salad and fresh fruit. MCSS congregate dining services also has two dinner locations, one of which is at the main office. MCSS is the only program in the state that offers dinner for Seniors, Moreno-Jones said. Unlike Meals on Wheels where the lunch deliveries serve to ensure the client’s health, the congregate dining service also provides a chance for Seniors to socialize. MCSS has dining services at 11 sites throughout Marion County and provides about 200 meals a day. All are free to Seniors. Moreno-Jones said the groups have favorite activities and the same crowd is often seen at the lunches on a regular basis. “You meet different people,” said Annie Gallant, a Senior who attends the lunches with Esposito. “It’s a fun thing to do.” Aside from the interaction, the lunches and dinners also help Seniors learn more about the community, something Mac and

July 2010 21

Pat McClanahan took advantage of when they moved to Ocala from Houston three years ago. The couple has been coming for the lunches ever since. “It gave us insight about the city,” Pat said. “They have all kinds of people come.” At the lunches, various speakers talk about hurricane preparedness and other issues. Speakers often include policemen, healthcare professionals and dietitians. Another of MCSS’s three largest operations is its transit services, which provides door-todoor transportation to Seniors and the disabled who cannot drive. The transit service makes 700 trips a day throughout Marion County and begins at 5 a.m. and ends at 7 p.m. The buses take Seniors to doctor appointments, the grocery store and other places they might need to go. Although there is little wait once registered, clients must make at least a 48hour reservation each time they want to use the transit service. Moreno-Jones said many of the Seniors are multiple-service clients, often using the delivered meals and the transit services. She said while Meals on Wheels is MCSS’s biggest program and is in need of the most help, volunteers are needed in all areas. “This all speaks back to our mission,” Moreno-Jones said. “When they go in nursing homes, their health starts to deteriorate. We want to keep them in their homes.” § For information about volunteering with Marion County Senior Services or eligibility requirements, call 352-620-3501. For Alachua County residents, call 352-265-9040.

Photos by Jessica Chapman

TOP: In addition to its Meals on Wheels program, Marion County Senior Services provides congregate dining services to Seniors throughout Marion County. Everlener LeCorn (pictured) sets up and serves the food. LEFT: Site manager Alene Jackson oversees the Marion County Senior Services congregate dining lunch at its main office. The congregate dining service has 11 sites throughout Marion County that provides lunch or dinner for Seniors. The main office is one of two congregate dining services that serve dinner.

22 July 2010

www.SeniorTimesMagazine.com

THANKS DAD By Joye O’Keefe from Summerfield, FL

to mow the lawn safely. His lessons in life included planting a garden, using tools for minor repairs, how to pump up a bike tire and walk on a roof without falling. He taught me how to like liver because he was able to cook it just right. He was too young for the First World War and too old for the Second. But he was the most patriotic man I ever knew. Taught me to proudly display the American Flag at appropriate times, and most importantly, to hold my hand over my heart when a flag went by on parade or the National Anthem was sung. Now as I look around at so many who do not, I feel sorry they

didn’t have a Dad like mine. He taught me to have faith in God and to always do my best. I learned how to care about animals, wild as well as tame, which in time evolved into caring for people. He also taught me accountability for my actions. When I had done something I had no business doing, the punishment was sure, swift and at times, painful. I never thought he was being “mean.” He was doing the best he could to make the consequences fit the crime. And I learned that rights had responsibilities. But the most important thing I have him to thank for is not only that he gave me life, but he also saved my

Seeing Believing! Believing Bel Be Believ eliev llieving liev lie eviving ingg

t was many years before I realized and appreciated how much my dad had taught me as a child. He was an honest, hardworking railroad man. He never finished high school because his grandparents needed him to help on the farm. But his handwriting was beautiful and easy to read. My mother went to work after I was born because my father became ill and was told he’d never work again. He taught me the doctor isn’t always right and to persevere. He also taught me when one door closes another will open and gave me a strong work ethic. He taught me to catch a fish with a cane pole; how to ride a bike and

life. I was eight years old, coming home from school for lunch as we did back then. I got off the bus and ran across the street. The car skidded seventy-five feet before it hit me. It not only knocked me unconscious but also knocked the breath from my body. My father was working nights and was awakened from a sound sleep. He ran to me, as I was lying curled into a ball, right in front of the house. With no thought about “not moving an injured person,” he picked me up. Only then did I start breathing again. I regained consciousness while I was on the couch. I still remember seeing him, unashamed in his blue and white striped pajamas with tears in his eyes. How does one say, “Thanks, Dad, for saving my life?” I try, by remembering the honesty, skills, lessons and faith he taught me, as I teach them to my own children and grandchildren. And knowing the day will come when I will see him again and will say “Thanks, Dad, for everything.” §

• Cataract S Surgery with hN No S Stitches, h N No N Needles dl • Diabetic, Glaucoma & Macular Degeneration Evaluations • Comprehensive Eye Exams • Contact Lens Exams • Latest, Most Oxygen Permeable Contact Lenses OPTICAL SHOP

Grand Opening

In Focus Eyewear Hundreds of frames to choose from New designer styles Friendly staff to help you find the perfect pair

on Eyes Virginia (Jenny) B. Petitto, M.D. 352-372-9414 • www.AccentMD.com 4340 Newberry Road,Suite 301, Gainesville

www.SeniorTimesMagazine.com

July 2010 23

Alachua’s Master PERSPECTIVES O N A G I N G Gardener Program In Pursuit of Happiness By Carlos Muniz

appiness is not always beyond our control. People can teach themselves to be happy. It is an art in need of practice that seldom fails but never hurts, all that is needed is to follow a few rules that will soon become a habit.

Avoid trying to control other people’s lives. It is an impossible task that brings enemies and not friends. Smile as often as possible. A smiling face is like a magnet that attracts others. It also has a positive effect on the one who similes. It has been shown to improve health by decreasing stress. Cultivate a sense of humor and don’t take yourself too seriously. Learn to make fun of yourself. A sense of humor acts as a shield against being criticized by others. Avoid excessive self-criticism, remembering that having faults is a universal trait that doesn’t spare anyone. When the need to criticize arises, be sure it is of the constructive type. Destructive criticism always leaves behind the bitter taste of guilt. Avoid trying to control other people’s lives. It is an impossible task that brings enemies and not friends. Set up realistic goals in life. Unrealistic and grandiose goals are usually a prelude to failure and low self-esteem. In the pursuit of any goal, perseverance is the key to success. It is also a sign of a stable personality.

When assaulted by negative thoughts or memories, try to push them aside. They are usually an exercise in masochism and self-pity. While in conversation with others learn to listen and empathize. It is by listening that we learn. When enraged in an argument just state the reasons behind your ideas and avoid making it a combat to see who is right and who is wrong. Most times both sides are partially right and partially wrong. Compromise is the best solution to an argument, but always remain faithful to your basic principles and values. Fraternity and peace are the road to happiness. These simple rules, if followed, will soon become a habit that will increase the possibility of happiness but will never be a hindrance. § Carlos Muniz, M.D. is a retired psychiatrist from Gainesville. He may be contacted through the editor at editor@towerpublications.com

Special to Senior Times

The Alachua County Master Gardener Program is accepting new applications through July 11. Master Gardeners are citizens helping citizens who: • Improve the efficiency of the Extension Service and allow agents to develop proactive programs. • Extend practical applications of IFAS-based research on gardening in Florida. • Learn and share principles and practices of environmental horticulture. • Volunteer to promote environmental awareness at a broad level. • Serve as ambassadors of goodwill for the County and the State of Florida. Ideal applicants are: • Committed to volunteering and able to communicate horticulture knowledge with diverse people in Alachua County. • Available to spend time volunteering, and attending

monthly meetings, field trips and training sessions. • Gardening enthusiasts and have a desire to learn and practice environmentally-friendly horticulture methods and share this information with others. • Eager to learn horticulture by actively participating in an intensive two month training program and committed to livelong learning continuing education activities. Master Gardener Program certification training begins September 2. This training includes classroom lectures and group activities, field trips and site visits. Participants receive study/ reference materials including a three-volume set of Master Gardener Workbooks, the Florida Lawn Handbook, and insect identification sheets. The cost of the training is $120.00. For more information call the Alachua County Extension Office at 352-955-2402.

North FlorIda OrthotIcs Announces the Opening of its New Mastectomy Salon 4615-B NW 53RD AVENUE • GAINESVILLE OPEN:

WIDE SELECTION AVAILABLE STATE LICENSED ORTHOTIC FITTERS MEDICARE, MEDICAID AND CHOICES ACCEPTED APPOINTMENT PREFERRED, BUT NOT NEEDED

352-377-7003

TUES-FRI 9:30am – 5:00pm

Calendar

For complete calendar listings please visit: www.SeniorTimesMagazine.com

Submit your y event online:

www.seniortimesmagazine.com/calendar g

DEADLIN E

If you would like us to publicize your event, meeting, or happening send information by the 15th of each month to: Senior Times Editor: 4400 NW 36th Avenue • Gainesville, FL 32606 or Fax us at: 800-967-7382 or e-mail: editor@towerpublications.com

UPCOMING EVENTS THIS MONTH IN ALACHUA & MARION COUNTIES Prosperous Living Group Every Sunday 6pm to 8pm GAINESVILLE. Prosperous Living Center, 1135 NW 23rd Ave, Suite F2. Prosperous Living is a community of like-minded truth-seekers studying, sharing and teaching multiple paths to prosperity in all aspects of life - wealth, relationships, health, personal missions, professions and spirituality. 352-514-3122 www.prosperouslivingcenter.com

VNA’s Strength in Numbers: A Fall Prevention Program Every Wednesday Noon to 1pm GAINESVILLE. The Movement and Balance Center, 7135 NW 11th Place Suite B3. Falls are a great concern for adults over the age of 65. Join the six-week fall prevention series for free. Space is limited to 20 participants per session. Please call to RSVP. 352-331-9356 www.movementandbalance.com

Gainesville Comedy Showcase Every Friday & Saturday 7pm

Artisans’ Guild Gallery Fri., 7/9 6pm - 9 pm

GAINESVILLE. 4201 N.W. 16th Blvd. GAINESVILLE. Clarion Inn and Confer- “Rock, Paper, Scissors.” Multi-Media ence Center, 7417 W. Newberry Road. Art by Barbara Armbrecht, Mark Live stand-up comedy show on Friday Armbrecht, Feral Willcox and Arleen and Saturday nights, featuring the Wolf. Also “Annual Red Dot Sale,” Fine best of our local cast of amateur and Arts and Fine Crafts by 50 regional professional stand-up comedians. artists. Through 7/29. Mon - Sat: Free admission before 9 p.m., and $7 10am - 7pm; Sundays: Noon - 5pm. for the general public after 9 p.m. 352- 352-378-1383 332-2224 www.artisansguildgallery.com

Haile Homestead Tour Every Saturday 10:00am - 2:00pm

Gainesville Bird Fanciers Sun., July 11 GAINESVILLE. Historic Haile Home- 1pm to 3pm

dividuals, businesses, the nation and will not hurt the poor. 352-692-4466 www.fairtax.org

Stress Reducation and Relaxation Seminar Tues., July 13 6pm to 7pm OCALA. Join us for our seminar at the Marion County Public Library, 2720 E. Silver Springs Blvd. We teach stress reduction techniques, breathing and relaxation, plus some basic meditation. Free and open to the public. 352-789-2147

Long-Term Care Ombudsman stead at Kanapaha Plantation. In 1854 GAINESVILLE. United Way of North Council Meeting the Hailes moved their family from Central Florida. 6031 NW 1st Pl. Infor- Thurs., July 17 Camden, South Carolina to Gaines- mational sessions covering all aspects 12:30pm to 2:30pm

ville, Florida where they established a 1,500-acre Sea Island cotton plantation they named Kanapaha.

Fruit Tree and Plant Sale Wed., July 7 4pm to 7pm GAINESVILLE. The Edible Plant Project will hold its spring sale at the Union Street Farmers Market in the Downtown Gainesville Plaza. 321-501-4927

of birds: care, feeding, training, breeding, behavior, eco-travel, conservation, the list goes on! The first meeting is free. 352-378-9796

Fair Tax of Alachua County Mon., July 12 7pm to 9pm GAINESVILLE. Books-a-Million, 2601 NW 13th St. Become better informed about how Fair Tax would benefit in-

GAINESVILLE. Haven Hospice, 4200 NW 90th Blvd. The council is made up of local ombudsmen whose goal is to improve the quality of life and care of residents of long-term care facilities. An ombudsman is a specially trained and certified volunteer who has been given authority under federal and state law to identify, investigate and resolve complaints for long-term care facility residents. 352-955-5015 ombudsman.myflorida.com

Junaluska Singers Sun., 7/18 7:00pm GAINESVILLE. Trinity United Methodist Church. 4000 NW 52 Avenue. The Junaluska Singers, from Lake Junaluska NC, presents several full-length concerts each year at Lake Junaluska Conference and Retreat Center. 352-376-6615 www.TrinityGNV.org

Ignite Ocala Fri.,July 23 7:30pm to 9:30pm OCALA. First Baptist Church of Ocala, 2801 Southeast Maricamp Road. Robin Mark, “Days of Elijah” author and Internationally-known worship leader from Belfast Ireland, will visit Ocala for an area-wide non-denominational “faith lift.” All proceeds go to Interfaith Emergency Services. One can of food and $10 required. 352-368-2417 www.igniteocala.com/

love, bring peace and calm you. Community HU song, everyone is welcome. 352-378-3504 www.eckankar.org

Spiritual Wisdom on Karma and Reincarnation Sun., July 25 3pm GAINESVILLE. Downtown Library, Room A, fourth floor. Join us for open discussion with a free book about karma and reincarnation. 352-378-3504 www.eckankar.org

Guardian ad Litem Training Tues., July 27 6pm to 9pm GAINESVILLE. , 105 SE 1st Street, Suite 7. Help abused and neglected children find a safe and permanent home. Legal and staff support provided. 364-3656 ext 2238 www.guardianadlitem.org/

Soul Shoppe Cafe Fri., July 30 7pm to 10pm

Singing HU Sun., July 25 2pm GAINESVILLE. Downtown Library, Room A, fourth floor. A love song to God can help you experience divine

OCALA. Bread of Life Church, 2000 NE 78th St. Can donations for the Bread of the Mighty Food Bank are appreciated. 352-425-4856

COMMUNITY ANNOUNCEMENTS GAINESVILLE AREA Gainesville Harmony Show Chorus Thursdays, 7 p.m. - 9:30 p.m. at Covenant Church, 3115 NW 16th Ave., Gainesville, 352-371-1013. Gator Detachment 990, Marine Corps League Last Thursday of the month, 7 p.m. at VFW on Waldo Road. Gainesville Chapter of the National Federation of the Blind Second Saturday of each month, 1 p.m. to 4 p.m., lunch and fellowship. Contact Judy Hamilton at 352-373-7806. Sons of Confederate Veterans Madison Starke Perry #1424 Second Monday of the month at Brown’s Buffet in Alachua. Eat at 6 p.m. Meeting starts at 7 p.m. For information contact Archie L. Jackson 352-372-0510. Gainesville Harmony Show Chorus Real Harmony, Real Women, Real Fun! Come sing with us. Thursdays, 7:00-9:30 p.m. Covenant Church, 3115 NW 16th Blvd. 352-318-1281 www.gainesvillechorus.com Look Good, Feel Better Third Wednesday. 6 p.m. Winn Dixie Hope Lodge, 2121 SW 16th Street. Last monday 2 p.m. at Shand’s Cancer Center. Kiwanis Club of Gainesville Wednesdays, noon lunch, at Paramount Plaza Hotel and conference center, 2900 SW 13th ST., Gainesville, 352-377-4000.

The Gainesville Newcomer’s Club Meets the first Wednesday of every month at the Clarion Inn, corner of 75th St. and Newberry Rd. at 11:30 a.m. There is a luncheon and a program. Reservations necessary, phone 352-331-9492 by the Friday before the meeting. Alachua Genealogical Society Third Monday of the month, 7 p.m. to 8:45 p.m. at the Alachua County Library Headquarters, 401 E. University Ave., Gainesville, 352-371-4339. Gainesville Barbergators Barbershop Chorus Tuesdays, 7 p.m., Bldg. E, Rm 129 at Santa Fe Community College. 352-338-7823. Gainesville Stamp Club First and third Tuesdays of the month at 7:30 p.m. Contact Paul Still: 904-368-0291 or e-mail stillpe@aol.com for meeting location and information. Buy, sell and talk about stamps. Tai Chi for Seniors Mondays and Fridays 10 and 11 a.m. at Senior Healthcare Center at Crown Point, 2205 NW 40th Terr., Gainesville, 352-336-4510 Golden Gators Third Friday of the month from Sept. through May at 11:00 a.m. A non-denominational social meeting for people 55+ at Holy Faith Church - upper hall in Gainesville. There is a different guest speaker each month. Bring a potluck side dish to share and a non-perishable food item for the poor.

Gentle Motions Exercise Thursdays,11 a.m., at Senior Healthcare Center at Crown Point, 2205 NW 40th Terr., Gainesville, 352-336-4510. The Sweet Notes Rehearsals Wednesdays, 1 p.m. at the Atrium, 2431 NW 41st St., Gainesville, 352-3368880. Piano accompanists are needed. NARFE Chapter #185 Meets September through June. Second Monday of the month, 10:30 a.m. at First United Methodist Church, 419 NE 1st St., Gainesville, 352-377-0190. The American Cancer Society Seeks drivers to transport cancer patients to and from treatment. Volunteers must have valid driver’s license, a safe driving record, and attend a training session. Call 352-376-6866, ext. 5063 (Gainesville) 352-629-4727 (Ocala) for more information.

Bingo First Tuesday of each month, 6:30 p.m. at Pride Community Center, 3131 NW 13th St., Gainesville, 352-377-8915 Gainesville Scrabble Club Monday, 6:00 p.m. Alachua County Education Association at 618 NW 13th Avenue. Players welcome at any level of play. 352 375-3640. Gainesville Women’s Connection Gainesville Women’s Connection (formerly Christian Women’s Club) invites all ladies of the community to the monthly brunch on the third Thursday of each month, meeting at Best Western Gateway Grand, 4200 NW 97th Blvd., at 10:30 AM. Cost is $14.50. Reservations: Darlene, 372-7456, or Betty, 352-373-4745.

OCALA AREA

The Community Coalition for Older Adults Second Friday of the month, 9:00 a.m. to 10:30 a.m. at Eastside Community Practice UF, 401 NE Waldo Rd., Gainesville, 352-375-1687.

Look Good, Feel Better Third Monday each month. 10 a.m. American Cancer Society Office 2201 SE 30th Ave. #301, Ocala. Friday Fun Flings @ Your Library Fridays, 2 p.m. at the Marion County Public Library, Ocala, 2720 E. Silver Springs Blvd.

Barbergators A Cappella Tuesdays, 7:15 p.m. - 9:15 p.m. in Santa Fe Community College’s NW Campus Auditorium, 3000 NW 83rd St., Gainesville, 352-395-7322

Big Sun Chorus Thursdays , 6:30 p.m. at Ocala West Methodist Church, 105th St., off of SR 200.

Let’s Go Downtown Free Fridays Fridays, 8 p.m. in the Downtown Community Plaza, Gainesville, SE 1st Street and East University Ave.

Toastmasters Noon Club Fridays, 12:05 p.m. at Green Clover Hall McPherson Complex, Ocala. Call Linda Jones: 352-867-0828

W W W.S E N I O R T I M E S MAG A Z I N E.CO M

Columbia Dance Club Sunday Afternoon Tea Dance Second and Fourth Sundays of the month, 3 to 6 p.m. at the Multi-purpose Senior Center, 2001 SE 32nd Ave., Ocala, 352-694-2794 (Ocala) or 352-466-3319 (Gainesville). Bowling Club Thursdays, 10 a.m. to noon at Galaxy East Lanes, 3225 SE Maricamp Rd., $5.25 fee, 352-629-8545. Hatha Yoga Second Saturday of the month, 9:00 a.m. at Shalom Park, 352-854-7950. NARFE Chapter #2279 Second Thursday of the month, 2 p.m. at Ocala West Methodist Church, 9330 SW 105 St., Ocala. All retired and active federal employees are invited to attend. The Ocala Chapter of the Barbershop Harmony Society Thursdays, 6:30 p.m. at Ocala West United Methodist Church, 9330 SW 105th St, 352-291-5361. Manatee Button Club Second Saturday of the month, 9:30 a.m. at the Marion Oaks Community Center, off of SR 484, Ocala, 352-854-7594.

www.SeniorTimesMagazine.com

July 2010 25

SUPPORT GROUPS HEALING TOUCH CANCER SUPPORT GROUP Third Thursday at 5:30 p.m. in O. Dean Martin Prayer Room at Trinity United Methodist Church, 4000 NW 53rd Ave., Gainesville, 352-376-6615.

THEATER HAPPENINGS For complete listings please visit: www.SeniorTimesMagazine.com

Curtis M. Phillips Center for the Performing Arts 315 Hull Road Gainesville, FL 32611 Box Office - 352-392-ARTS or toll free (within Florida) 1-800-905-ARTS Box Office: Mon-Sat, noon-6 p.m.performingarts.ufl.edu RAY JOHNSTON BAND - PART OF UFPA’S CHORDS OF COLOR FOR A CAUSE July 9, 7:30 p.m. Squitieri Studio Theatre Ray Johnston, a former NBA player with the Dallas Mavericks, has beaten leukemia four times. Now in remission, Johnston’s incredible journey is an inspiration to all. Johnston and his group of talented musicians recorded their first album, Sweet Tooth, in 2009. In spring of 2010, HDNet presented a ten-part series featuring the journey of this brave cancer survivor and his band as they travel across the country trying to make it in the music business. Tickets: $15 per person (reserved seating) BETH NIELSEN CHAPMAN - PART OF CHORDS OF COLOR FOR A CAUSE July 30, 7:30 University Auditorium Three years after Beth Nielsen Chapman’s husband died, the singer released her third album, “Sand And Water,” a highly moving meditation on living, dying and surviving. Songs from the album were even performed by Elton John on his U.S. tour to honor Princess Diana. Later, in 2000, Nielsen Chapman faced her own battle with breast cancer, and her album “Deeper Still” is filled with songs that seemed to foreshadow her diagnosis.

Hippodrome State Theatre 25 SE 2nd Place, Gainesville Box Office: 352-375-4477 Fax: 352-371-9130 www.thehipp.org SHEAR MADNESS June 4 - July 11 Don’t miss one of America’s favorite comedies and the longest-running play in the history of American theatre. It’s the uproariously funny whodunit where the audience gets to solve the crime. A combination of comedy, mystery and improvisation, “Shear Madness” incorporates current events, celebrities and gossip into the script, keeping it local and constantly fresh.

Ocala Civic Theatre Appleton Cultural Center 4337 East Silver Springs Blvd., Ocala Box Office: 352-236-2274 www.ocalacivictheatre.com STARFISH CIRCUS July 9 - July 10 You don’t have to run to the circus, the circus will come to you. Come out to see the Arial Acrobats. Although the show is part of Ocala Civic Theater’s summer camp, the circusstyled show will feature acrobats, jugglers, and all kinds of circus fun. FLASHBACK July 16 - July 17 Children and the audience will get to take a walk down memory lane as the show looks back at a childhood journey, recalling fond memories like losing your first tooth, your first day of school and even your first love. FOOTLOOSE, THE MUSICAL July 23 - Aug. 1 Take a step back into the 1980s and come out to see the hit musical Footloose!

Gainesville Community Playhouse 4039 N.W. 16th Blvd., Gainesville All Performances at the Vam York Theater Box Office - 352-376-4949 THE PRODUCERS July 8 - Aug. 1 When two Broadway producers discover the key to riches is to produce a flop, they decide to mount the worst musical ever written. Follow their hilarious struggles to gather the very worst in Broadway artistry. This Broadway and screen success is full of outrageous, in-your-face humor and crazy show-stopping numbers. Winning a record twelve Tony Awards and wowing capacity crowds night after night, you won’t want to miss this one!

High Springs Community Theater 130 NE 1st Avenue, High Springs Box Office - 386-454-3525 highspringscommunitytheater.com A THOUSAND CLOWNS June 18 - July 11 Tired of writing cheap comedy gags for “Chipper the Chipmunk,” a children’s television star, Murray, finds himself unemployed with plenty of free time with which to pursue his ... pursuits. When uptight social workers descend to insure that Nick is receiving proper care, he finds himself solving their problems and most of his own.

MEMORY IMPAIRMENT GROUP Second Tuesday of the month, 1:30 p.m.- 2:30 p.m. at Highlands Presbyterian Church, 1001 NE 16th Ave., Gainesville. MAN-TO-MAN PROSTATE CANCER SUPPORT GROUP - OCALA Fourth Wednesday of the month, 7 p.m.- 8 p.m. at the Urology Center of Florida, 4600 SW 46th Court, Bldg. 200, Suite 340, Ocala, 352-237-2533. Men and women welcome. GAINESVILLE UNITED OSTOMY SUPPORT GROUP First Sunday, 2 p.m. at the Winn-Dixie Hope Lodge, 2121 SW 16th St., Gainesville, 352-338-0601. ALACHUA COUNTY BETTER BREATHERS GROUP Senior HealthCare Center at Crown Pointe, 2205 NW 40th Terrace, Gainesville, 352-373-4044. Sponsored by the American Lung Association for patients and family members of those living with lung disease.

THE STRIKING STROKERS - A STROKE SUPPORT GROUP Second Tuesday of the month, 1 p.m.- 3 p.m. at Oakhurst Rehab and Nursing Center, 1501 SE 24th Place, Ocala, 352-629-8900. GAINESVILLE BREAST CANCER SUPPORT GROUP Third Monday of the month, 7 p.m.- 9 p.m. at First Church of the Nazarene, 5020 NW 23rd Ave., Gainesville, 386-418-0454. Entrance off parking lot. LOW VISION SUPPORT GROUP Last Thursday of the month at 2 p.m. at Holy Faith Catholic Church, 747 NW 43rd St., Gainesville, 352-376-7475. CANCER SUPPORT GROUPS LOOK GOOD... FEEL BETTER Gainesville. For women in cancer treatment, three classes: third Wednesday of each month at 9 a.m. and last Monday of each month at 5:30 p.m. at American Cancer Society’s Hope Lodge. Another class last Monday of each month at 2 p.m. at Shands Cancer Center. To register call 352-376-6866 or 1-800-ACS-2345.

FAMILIES SHARING IN GRIEF AND HOPE Second Monday of each month, 6 p.m. – 7:30 p.m. Haven Hospice offers an open, ongoing monthly support program for children ages six and up, teens and adult family members grieving a loved one. You must register to attend: 352-692-5101.

LOOK GOOD... FEEL BETTER Ocala. For women in cancer treatment, two classes: third Monday of each month at 10 a.m. at American Cancer Society office and first Monday of each month at R. Boissoneault Oncology. To register call 352-629-4727 or 1-800-ACS-2345.

ALZHEIMER’S AND MEMORY DISORDERS SUPPORT GROUP Meets on the first Monday of every month from 3 p.m. to 5 p.m. in the community room at the West Marion Medical Plaza. Call: 352- 401-1453

MAN-TO-MAN PROSTATE CANCER SUPPORT GROUP - GAINESVILLE Second Tuesday of the month, 7 p.m. at Winn Dixie Hope Lodge, 2121 SW 16th St., Gainesville.

PARKINSON’S SUPPORT GROUPS - OCALA Second Wednesday of the month, 1 p.m. to 3 p.m., at West Marion Medical Plaza community center, 4600 SW 46th Court, Ocala. 352-401-1453.

COMPASSIONATE FRIENDS First Wednesday of the month, 7 p.m. at the Blessed Trinity Catholic Church, 352-369-6665. Meeting for bereaved parents, stepparents and grandparents who have experienced the death of a child.

PARKINSON’S SUPPORT GROUP - GAINESVILLE Third Thursday of the month, 12:30 p.m. at Highlands Presbyterian Church, 1001 NE 16th Ave., Gainesville, 352-1228. I CAN COPE CANCER SUPPORT GROUP Second Tuesday of each month, 9:30 a.m. Ocala, Village View Community Church. For more information contact Ronda Shea at 352-307-7303. MULTIPLE MYELOMA Second Monday of the Month, 6:00 p.m.; D’Acosta House 703 N.E. 1st St., Gainesville. Patients, family and friends are invited. ALS PATIENTS/CAREGIVERS Every other month, third Wednesday of the month; 6 p.m. to 7 p.m. at Shands Medical Plaza, 3rd floor break room. Contact Betty Dale at 352-376-1446 or dcdale@cox.net. Last meeting before summer, they will resume Sept. 16.

TAKING OFF POUNDS SENSIBLY (TOPS): TOPS is a support group for people who need support in their effort to lose weight and keep it off. Meetings are held weekly on Tuesdays at 10:00 a.m. until 11:30 am, at the Cornerstone Mobile Home Park (formerly Clayton Estates) 100 Castle Drive, Gainesville. Membership is open to all adults. Call 352-332-4666 or 352472-3271 for further information. SMOKING CESSATION SUPPORT GROUP Every Wednesday at 6 p.m. at the Alachua County Health Department, 224 SE 24 St., Gainesville. HIGH SPRINGS AARP COVERED DISH LUNCHEON Second Thursday of each month at the First Presbyterian Church in High Springs. Meeting begins 10:30, lunch at noon. Call Dick Williams, 386-454-224.

ACTIVITIES AT SENIOR CENTERS — THE AC TIVITIES ARE FREE UNLESS OTHER WISE NOTED. Coming soon! Senior Center Activites Online at: www.SeniorTimesMagazine.com ACTIVITIES AT THE 8TH AVENUE SENIOR CENTER, 830 NE 8TH AVE., OCALA, 352-629-8545 Movie Time, Twice a month showing of the latest videos. Must call center for reservations. Shuffleboard, Mondays, Wednesdays, Fridays, 1 p.m. Bingo, Mondays and Saturdays, 6:45 p.m. Mondays - Rhythm Rangers (2nd and 4th Mondays), 12:15 p.m. • Line Dance, 10 a.m. - 11 a.m. • Advanced Tap Dance, 11 a.m. - noon. Tuesdays - Chess, 10:30 a.m. • Ocala Center Stage Band, 9 a.m. • Contract Bridge, 12:30 p.m. Wednesdays - Intermediate Tap Dance, 2 p.m. - 4 p.m. • Pinochle, 9 a.m. • Woodcarving, 1:15 p.m. Thursdays - Japanese Embroidery, 9:30 a.m. • Bowling, 10 a.m. • Bingo, 1:45 p.m. • Skip-Bo, 3:30 p.m. Fridays - Pinochle, 9 a.m. - 12:30 p.m. • Fitness Class, 1 a.m. • Country/Western Line Dance Class, 2 p.m. • Senior Strutters, 3 p.m.

ACTIVITIES AT THE HERBERT S. COLEMAN CENTER, 2001 SE 32 AVE., OCALA, 352-629-8351 Mondays, Computer Classes, 9:30 a.m. - 11:30 a.m. classes, 12:30 p.m. - 4:30 p.m. labs, Fee charged. Wednesdays, Tap Dance Class, 1 p.m. - 2 p.m. Fridays, Pinochle, 1 p.m. - 4:30 p.m. ACTIVITIES AT WESTSIDE RECREATION CENTER, 1001 NW 34TH STREET, GAINESVILLE, 352-334-2186 Ceramics Class, Mondays and Wednesdays, 9 a.m. - 1 p.m. Taoist Tai Chi, Tuesdays and Thursdays, 11:30 a.m. - 12:45 p.m. Senior Line Dancing, Tuesdays and Thursdays, 1:30 p.m. - 3 p.m., Mondays - AARP , (First Monday), 9 a.m. - noon • Quilting on a Hand Frame, (Second and Fourth Monday), 9:30 a.m. - 12:30 p.m. Tuesdays - Art for Seniors, 9 a.m. - noon • Hogtown Heelers (Cloggers), 7 p.m. - 9 p.m. Wednesdays - Newcomers Bridge , (Second Wednesday), 10 a.m. - 1 p.m. Thursdays - Woodcarving, Noon - 2 p.m. Fridays - Treetown Bridge Club, (First and Third Friday), 9:30 a.m. - 1 p.m. • Basket Weaving, 11 a.m. - 1 p.m. • Chess, 7 p.m. - 11 p.m.

26 July 2010

www.SeniorTimesMagazine.com

and stir over medium heat until the preserves are melted. Remove from heat and set aside. Heat the grill to medium-hot. Cut the ribs into serving-size pieces and sprinkle with salt and pepper, if desired. Place the ribs on the grill rack over the drip pan. Cover and grill for 1 1/2 to 1 1/2 hours or until ribs are tender and no pink remains, brushing with sauce during the last 15 minutes of grilling. Serve with additional sauce. Serves 4.

GRILLED LAMB CHOPS Wendy Freyler, The Villages

Hot Fun in the Summertime GREAT GRILL RECIPES PERFECT FOR OUTDOOR ENTERTAINING By Janice C. K aplan

Grilling is a year-round activity in Florida, but summer is the peak season for outdoor entertaining. Whether you are hosting a large backyard cookout or an intimate meal for two, here are some recipes and helpful hints to make any gathering an affair to remember.

PEACH-GLAZED BABY BACK RIBS from Helen Retty, Gainesville INGREDIENTS… • 10-ounce jar peach preserves • 2 tablespoons lemon juice

• 1 teaspoon Dijon mustard • 1/4 teaspoon ground cardamom or ground cinnamon • 4-5 lbs. pork loin back ribs or meaty spareribs Salt and pepper to taste (optional) When grilling ribs, use a drip pan to catch the drippings. Otherwise

they can land on the fire and cause flare-ups. Follow your grill’s instructions on how to place the pan. Make the glaze by stirring together the preserves, lemon juice, mustard and cardamom or cinnamon in a small saucepan. Cook

INGREDIENTS… • 4-6 lamb chops, thick with bone in • 2 tablespoons Dijon mustard • 3/4 cup dry vermouth Mix the mustard and vermouth and pour into a plastic zipper-top bag. Add chops and marinate in the fridge for 2-3 hours, flipping every 30-45 minutes to evenly coat the meat. Preheat the grill to medium and cook the chops for 8-10 minutes per side, depending on the thickness of the chops.

GRILLED FRUIT KABOBS WITH HONEY LIME YOGURT DIP reprinted from DisneyFamily.com INGREDIENTS… • 2 pounds assorted firm fruit, cut into chunks (some suggestions include strawberries, pineapple, mango, apples, bananas and kiwi) • 8 metal or bamboo skewers • 1 cup plain yogurt • 2 tablespoons honey • 1 teaspoon grated lime zest Preheat grill to medium-high and make sure grate is clean. Thread chunks of washed, peeled or seeded fruit onto skewers. If using bamboo skewers, soak in water for 10 minutes to minimize chances of burning. Grill for 3 to 4 minutes per side, turning carefully so fruit does

www.SeniorTimesMagazine.com

not fall off of skewers. Remove from heat & serve with dip. For dip: Combine yogurt, honey and lime zest and stir until well blended. Keep chilled until serving time.

July 2010 27

A VISION OF SUCCESS Caretenders’ Low Vision Program fosters independence for Seniors

HELPFUL TIPS FOR GRILLING Preheat your grill for 5-10 minutes. Much like an indoor oven, a preheated grill helps to ensure that your food cooks more evenly and that your cooking time stays true to the recipe. When grilling slow-cooking food such as ribs, try not to open the grill to check progress. This allows heat to escape, which can extend your cooking time by as much as 15 minutes at a time. Watch for flare-ups, which can be caused by fat from meat dripping onto the fire. Keep a spray bottle of water next to the grill to douse the flames if they start to burn the meat. Keep safety in mind at all times. Use your grill in a well-ventilated area away from buildings and flammable materials. Keep a garden hose nearby in case the fire gets out of hand (plus a box of baking soda for grease fires). Use long-handled utensils made specifically for grilling to handle the food while cooking.

OUTDOOR ENTERTAINING Lawn games are a great icebreaker. Set up a croquet course before your guests arrive or clear a flat part of your lawn for a bocce tournament. A game of horseshoes is also a relaxing way to enjoy the outdoors, or play a round of tetherball or swingball (like tetherball but with a tennis ball and plastic rackets). Ward off pests with pretty (mesh or rattan) plate covers. Plate covers come in a wide variety of colors, continued on page 28

f all the senses, it is perhaps our sense of vision that we fear losing the most. “Vision is such a critical element of our everyday lives, and it is always taken for granted until we begin to lose it,” said Sunshine Plants, an occupational therapist who is the Clinical Champion and Educator for the Caretenders of Gainesville Low Vision program. One in six adults over the age of 45 is affected by low vision; by age 75, this number increases to one in four. The most common causes of vision loss in Seniors include macular degeneration, diabetic retinopathy (a complication of diabetes) and glaucoma. Since two in three adults with low vision live at home, and half of those live alone, even the most mundane tasks are affected. Matching clothing and grooming become more difficult, as do managing finances, preparing meals and using appliances and electronics. Personal safety also becomes an issue since patients can’t easily see water spills and objects in their path, and they can’t accurately judge the height or depth of stairs or curbs. Because of these setbacks, low vision often leads to greater health problems and loss of quality of life. “Low vision positively correlates with depression,” said Plants. “The patients are often at risk for malnutrition, injury and social isolation.” The caring staff at Caretenders of Gainesville works with home patients to help them move past their low vision and live fuller and more independent lives. Caretenders’ provides a variety of therapeutic interventions to help patients use what vision abilities they

still have. “What is so amazing is that even with a visual acuity score of 20/200 (legal blindness), there is still a great amount of remaining usable vision,” Plants explained. “But one must be taught how to use it. That is the role of the low vision therapist at Caretenders.” Patients with decreased visual acuity are shown how to use optical devices like magnifying glasses, auditory alarms and devices, writing guides and other equipment. For decreased contrast sensitivity, patients are taught the use of increased contrast by placing red duct tape on

the edges of stairs, or by using dark plates and cups for light-colored foods and beverages (and vice versa). If a patient has decreased depth perception, Caretenders helps to modify the home environment and teaches techniques and strategies to more safely navigate around the home. Caretenders’ mission of senior advocacy and independence remains at the heart of their treatment options. “What is specific to our home care is our drive and compassion to always look beyond the obvious needs of our patients,” said Plants.

Excellence Through Senior Advocacy! Your partner in Home Health Care Solutions. For over thirty years, Mederi Caretenders has been providing skilled, compassionate home healthcare in our local communities. We bring our expertise into the home – the ideal setting to promote healing, comfort, and support to those facing the challenges of aging.

OUR SERVICES INCLUDE: ❖ Skilled ❖

❖

nursing care

Speech therapy

❖

Physical therapy

❖

Occupational therapy ❖

Medical social work

Home health aides

Our Senior Advocacy philosophy addresses challenges by looking beyond the obvious needs of the patient to become advocates in all dimensions of physical, mental, and emotional well-being. Our goal is to promote independence, allowing seniors to age in place for as long as possible.

For more information please call

877.379.6217 Lake City

Gainesville

Keystone Heights

HHA# 299993651

HHA# 299991306

HHA# 21596096

Please call or visit our website for information about our services. (352) 379-6217 • www.caretenders.com

28 July 2010

www.SeniorTimesMagazine.com

Social Security QUESTIONS & ANSWERS By Donna Maitland, Social Security District Manager, Gainesville, Fl

I am 65 and my wife is 62 and receiving spouse’s benefits. When will she qualify for Medicare? Most people must wait until age 65 to apply for Medicare. Some people can get Medicare at any age. This includes people who: • have been getting Social Security disability benefits for 24 months • have kidney failure and require dialysis • have had a kidney transplant or • receive disability benefits because they suffer from amyotrophic lateral sclerosis (also known as Lou Gehrig’s disease). As someone who already receives retirement benefits, your wife will be enrolled automatically for Medicare coverage when she becomes eligible at age 65. Some people choose to delay filing for Medicare. Such people can now apply online at www.socialsecurity.gov by selecting the “Retirement/Medicare” bar in the center of the page. Why is there a five-month waiting period for Social Security disability benefits? By law, Social Security disability benefits can be paid only after a worker has been disabled continuously throughout a

continued from page 27

adding decorative flair to your table while keeping flies off your guests’ food. Use an insecticide several hours before your gathering so guests do not smell the spray. Light some citronella candles to create a mood-setting glow. Expand your grilling horizons

period of five full calendar months. The first benefit paid is for the sixth month of disability and is paid in the seventh month. This waiting period ensures that we pay benefits only to persons with long-term disabilities and avoid duplicating other income protection plans (such as employer sick-pay plans) during the early months of disability. To learn more, read our online publication, Disability Benefits at www.socialsecurity.gov/ pubs/10029.html. I lost my Social Security card, but I remember my number and I don’t plan to change careers anytime soon. Do I really need a new card? The only time you may need the card is when you apply for a job and your prospective employer asks to see it. If you do decide to get a new card or your old one turns up, don’t carry it with you. Keep your card somewhere safe, with your other important papers. You are limited to three replacement cards in a year and 10 during your lifetime. Legal name changes and other exceptions do not count toward these limits. For example, changes in marital status that might require card updates do not count toward these limits. Also, you may

by hosting an outdoor breakfast or brunch. A griddle pan can be used on the grill to make eggs, hash browns or anything you would cook in a frying pan on the kitchen stove. And like vegetables, fruit can be lightly grilled for a tasty morning treat. Pour some juice, coffee, mimosas or Bloody Marys for an outdoor meal that takes advantage

Although not required in all cases, we suggest that you have the following information on hand when you

apply online for benefits. It will make completing the application much easier for you. • Your date and place of birth, and your Social Security number • Your bank account number and your bank’s routing number, for direct deposit • The amount of money you earned last year and this year. If you are applying for benefits between September and December, you may also need to provide an estimate of what you will earn next year • The name and address of your employer(s) for this year and last year • The beginning and ending dates of any active military service you had prior to 1968 • The name, Social Security number, and date of birth of your current spouse, and, if applicable, any former spouses from marriages that lasted more than 10 years or ended in death. You should also know the dates of marriage, places of marriage and the dates of divorce or death • A copy of your Social Security Statement. In most cases, once your application is submitted electronically, you’re done. There are no forms to sign and usually no documentation is required. Social Security will process your application and contact you if any further information is needed. To get started, www.socialsecurity.gov/ applyonline. §

of the cooler morning air. Have fun with a theme. Being outdoors lends itself to themes based on the season. Spread out some beach towels to recreate a day at the shore, play some mariachi music for an evening fiesta, or set out bouquets of fresh flowers for a garden party. Then find related recipes to match your décor.

Have a backup plan. How does the saying go about Florida? “If you don’t like the weather, wait 10 minutes.” Blue skies can give way to thunderstorms with scant notice in North Central Florida. Have a plan to move food, drinks, tables and other items inside quickly in case it rains, and check the weather radar regularly. §

not be affected by these limits if you can prove you need the card to prevent a significant hardship. Learn more at www.socialsecurity.gov/ ssnumber. I recently noticed on my annual statement that my date of birth in Social Security’s records is wrong. How do I get that corrected? To change the date of birth shown on our records you can take the following steps: Complete an Application For A Social Security Card (Form SS-5) and show us documents proving: • U.S. citizenship or legal noncitizenship status (if you have not previously established your citizenship status with us) • Age and Identity. • Take (or mail) your completed application and documents to your local Social Security office. Remember that all documents must be either originals or copies certified by the issuing agency. We cannot accept photocopies or notarized copies of documents. For details on acceptable documents, visit www.socialsecurity.gov/ss5doc. What information will I need to complete the online application for Social Security retirement benefits?

www.SeniorTimesMagazine.com

July 2010 29

Review by Terri Schlichenmeyer

The Match: ‘Savior Siblings’ and One Family’s Battle to Heal Their Daughter by Beth Whitehouse c.2010, Beacon Press $24.95 / $30.95 Canada 255 pages

When your baby was born, you counted little toes and fingers to make sure they were all there. You gave your new son or daughter a name you’d chosen weeks before, and you called your families to celebrate. Then you started to dream. What will she grow up to be? How will he make a difference someday? But what if your baby had a chance to make a difference even before birth? In “The Match” by Beth Whitehouse, you’ll read about one couple’s controversial pregnancy and the very unique outcome. When Steve and Stacy Trebing’s second child Katie was born they were overjoyed, but joy quickly turned to alarm. Katie had Diamond Blackfan anemia. Her bone marrow wasn’t making enough red blood cells, and without monthly transfusions and other medicines, both of which would cause devastating side effects, Katie would die. Her best hope was for a sibling bone marrow donor, but Katie’s older brother was not a match. The Trebing’s began to explore something controversial. They knew they’d love a new baby no matter what, and a new child could save Katie’s life. Want to start an argument? Pick up “The Match.” Pulitzer Prize-winning journalist and author Beth Whitehouse writes about this story and the options, controversies and moral questions that arise when embryos are specifically selected as “savior siblings.” Readers will have a hard time fencesitting with this subject. Though “The Match” felt occasionally choppy and sometimes biased, it’s a can’t-miss. The thought-provoking story is irresistible. §

ANSWERS TO LAST MONTH’S PUZZLE

! G I B n Wi Fill out the crossword puzzle on the left and send it in to us for your chance to win a $

50 Gift Certificate to The OAKS Mall

in Gainesville or Paddock Mall in Ocala. Prize awarded through random drawing to one correct and complete entry received per month. Name Address

City/State/Zip Phone

Submit Entries to:

Senior Times Mailbag 4400 N.W. 36th Avenue Gainesville, Florida 32606 Phone: 352-372-5468 • Fax: 352-373-9178

FREE CLASSIFIEDS RUN YOUR CLASSIFIED ADVERTISEMENT FOR FREE! SOME RESTRICTIONS APPLY. SEE ANY ISSUE OF FLORIDA BUYERS’ GUIDE FOR FULL DETAILS.

352-372-5468

30 July 2010

www.SeniorTimesMagazine.com

Make the world

STOP

Spinning! Vertigo is often a symptom of a treatable medical condition within the inner ear. That sudden sensation of dizziness, spinning or whirling results from loss of equilibrium. Do you or someone you love experience: • Dizziness • Loss of balance • Unsteadiness

Call today to schedule a consultation.

Dr. Michele Hargreaves 352-372-9414 • www.AccentMD.com 4340 Newberry Road, Suite 301, Gainesville

It’s Not Just About HEARING. It’s About UNDERSTANDING. Improvement of hearing loss is a team project. From diagnosis to choosing a hearing aid, the improvement process requires the service of trained and dedicated professionals who are there for you. University of Florida doctors of audiology provide evaluation, treatment and exceptional hearing aid service. They’ll work with you even after you choose a hearing instrument to make sure you’re hearing properly. No matter what degree of hearing impairment you’re suffering, we can custom design a program that’s right for you.

UF Hearing Center located at the

Shands Health Science Center

Free Hearing Improvement Classes at Hampton Oaks 352.265.9484.

Call 352.273.5555

www.SeniorTimesMagazine.com

July 2010 31

MEDICARE AND ALMOST ALL INSURANCE PLANS ACCEPTED

Flights of Fancy

New Patients Welcome!

GENERAL DERMATOLOGY SKIN CANCER SURGERY MOHS SURGERY SKIN CANCER SCREENING

Flights of Fancy features our readerâ&#x20AC;&#x2122;s poems, drawings, photographs, and essays. Poems and essays should not exceed 200 words and must include city of residence. Do not submit original copies because we will not be able to return these items. Photographs can be e-mailed or prints mailed to us. No scanned photographs will be used.

Smiles Frequency of a smile one face to another often an exchange no need for words a time and a place beneďŹ cial to a reality when least expected

By Betty Sodders â&#x20AC;˘ Archer

Anthony Aulisio, M.D. Keith Whitmer, M.D. Miranda Whitmer, M.D.

a stranger responded unforgettable memory provoked by a smile pleasing at eye level not a loss, always a gain for they are worthy

352-332-4442

114 NW 76TH DRIVE GAINESVILLE, FLORIDA

First Pony Ride

Erica Canova, M.D. Jennifer Thompson, P.A.-C Tara Andrisin, P.A.-C

www.gainesvilleFLderm.com

Robert Eugene Joseph â&#x20AC;˘ OCALA I was barely ďŹ ve years old When I took that pony ride, In a cowgirl dress my Grandma made, With Mommy by my side.

ÂŽ

ECONOMY FULL SET DENTURE* (D5110, D5120)........................ $375 Custom Full Set Dentures (D5110, D5120) ..........................................$650 Custom Upper or Lower Denture (D5110, D5120)..............................$385 Premium Full Set Dentures (D5110, D5120) ........................................$975 Gold Denture Crown (D9999)..........................................................$180 Simple Extraction (each) (D7140) .......................................................$75 Full-mouth X-ray (required for extractions) (D330).........................................$70

At ďŹ rst I felt a little scared, â&#x20AC;&#x2DC;Cause that pony seemed so tall. Then Mommy said, â&#x20AC;&#x153;Youâ&#x20AC;&#x2122;re a big girl now, Hold tight, and you wonâ&#x20AC;&#x2122;t fall!â&#x20AC;?

Fees effective January 4, 2010

With Mommyâ&#x20AC;&#x2122;s help I mounted up, And was ready to begin my ride. â&#x20AC;&#x153;Giddy-up,â&#x20AC;? I said, and off we went. With Mommy by my side.

Affordable Dentures - Gainesville, P.A.

But I never dreamed he could go so fast, As I gripped with all my might, While other kids on ponies too All giggled at my plight!

NO APPOINTMENT NECESSARY

FIRST-TIME DENTURE WEARER PACKAGES

MEDICAID ACCEPTED IRU GHQWXUHV RQO\

* SAME DAY SERVICE IF IN BEFORE 9 A.M.

ON-SITE LAB

EMERGENCY EXTRACTION SERVICES

PLEASE SEND US YOUR CREATIVE SUBMISSIONS E-mailed or faxed submissions are preferred. editor@towerpublications.com or fax to: 1-800-967-7382. Submissions may also be mailed to: Editor - Tower Publications, 4400 NW 36th Ave., Gainesville, FL 32606

9$/8$%/( &28321

Offer good only at:

Affordable Dentures Gainesville, P.A.

ÂŽ

TWO WAYS TO SAVE EVEN MORE!

SAVE

Then just when I feared that I might fall And not complete my ride, The carousel stopped...and so did he. With Mommy by my side.

General Dentist Stephan M. Showstark, DMD (352) 376-8229

4401 N.W. 25th Place, Suite G Le Pavillion Shopping Center Gainesville, FL 32606

$50

per denture

- on -

Premium Complete or Partial Denture

(D5110, D5120 (D5211, D5212)

Coupon must be presented when services are provided.

SAVE

$25

- on -

Custom Complete or Partial Denture

per denture

(D5110, D5120 (D5211, D5212)

Expires 08/27/10

We gladly accept Cash, Checks, with ID Visa, MasterCard and Discover as payment for our services. )/25,'$ &2'( 5(48,5(6 7+( )2//2:,1* 67$7(0(17 7+(6( $5( 0,1,080 )((6 $1' &+$5*(6 0$< ,1&5($6( '(3(1',1* 21 7+( 75($70(17 5(48,5(' 7+( 3$7,(17 $1' $1< 27+(5 3(5621 5(63216,%/( )25 3$<0(17 +$6 $ 5,*+7 72 5()86( 72 3$< &$1&(/ 3$<0(17 25 %( 5(,0%856(' )25 3$<0(17 )25 $1< 27+(5 6(59,&( (;$0,1$7,21 25 75($70(17 7+$7 ,6 3(5)250(' $6 $ 5(68/7 2) $1' :,7+,1 +2856 2) 5(6321',1* 72 7+( $'9(57,6(0(17 )25 7+( )5(( ',6&2817(' )(( 25 5('8&(' )(( 6(59,&( (;$0,1$7,21 25 75($70(17

For more information, please call 1-800-DENTURE (1-800-336-8873) or visit our web site at www.affordabledentures.com

PROVIDING COMPREHENSIVE GERIATRIC HEALTHCARE FOR SENIORS: Fh_cWho YWh[ f^oi_Y_Wd i[hl_Y[i if[Y_Wb_p_d] _d ][h_Wjh_Y YWh[ 9Wi[ CWdW][h ed ijW\\ 9[hj_Ó[Z =[h_Wjh_Y F^WhcWY_ij ed ijW\\ ;A=i BWX ZhWmi ?cckd_pWj_edi

Senior Healthcare Center at Crown Pointe ((&+ DM *&j^ J[hhWY[" Ij[ 8 =W_d[il_bb[" <B )(,&+ F^ed[0 )+(Å)-+Å'///

Providers: 7bWd =ebZXbWjj" C: HW\W[b 9ejj" C: @e[b H_Y^" C: I^[h_\ ;b#IWbWmo" C:

Senior Healthcare Center at Melrose +.'. 9[djh[ Ijh[[j C[bhei[ <B )(,,, F^ed[0 )+(Å*-+Å)-/(

Providers: HWa[i^ I^WhcW" C: J[hh_[ 8Whh" 7HDF

Senior Healthcare Center at Springhill )-(& DM .)hZ Ijh[[j =W_d[il_bb[" <B )(,&, F^ed[0 )+(Å)),Å)&+&

Providers: 7dd M[X[h" C: 8[hdWhZ 8Wbbek" C: @Wc[i D[bied" C: 9odj^_W Fh[ijed" C: @kb_[ P^k" C: J[hh_[ 8Whh" 7HDF

L_jWc_d 8'( _d`[Yj_edi 9ekcWZ_d%MWh\Wh_d j[ij_d] 8bWZZ[h IYWdi 9hemd Fe_dj[ Eij[efehei_i c[Z_YWj_ed ?d\ki_edi Ifh_d]^_bb