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RECIPE WONDERS: BACKYARD BBQ PICNIC | GENTLE CAROUSEL MINI THERAPY HORSES

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INSIDE

AGED TO PERFECTION Gainesville Garden Club’s Annual Event

ALBUQUERQUE, NEW MEXICO A Small Town With A Big City Vibe

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CONTENTS AUGUST 2018 • VOL. 19 ISSUE 08

ON THE COVER – Who says you have to travel the globe in order to get away? enjoy the stress-free fun of your own backyard, or venture out to local parks where surrounding nature offers the perfect picnic shade. PHOTO BY ERICKA WINTERROWD

departments 6 30 32

Tapas Charity of the Month Calendar of Events

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Theatre Listings Classifieds Crossword Puzzle

columns 16

from Mother Hen

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features 8

Aged to Perfection Gainesville Garden Club’s Annual Event Benefits Gold Star Families Memorial Marker BY STEPHANIE RICHARDS

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Farm Tales Embracing Life by Donna Bonnell

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Enjoying Act Three by Ellis Amburn

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Reading Corner Review by Terri Schlichenmeyer

Recipe Wonders: Backyard BBQ Picnic By Cynthia Wonders Winterrowd

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Picnic Passport – Stress-Free Summer Fun by Steph Strickland

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Simply Smart Travel Albuquerque, New Mexico – A Small Town With A Big City Vibe

WINNER! Congratulations to the winner from our JULY 2018 issue…

Dorothy Truhon from Gainesville, Florida

BY JEFFREY ORENSTEIN, PH.D. AND VIRGINIA ORENSTEIN

August 2018

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STAFF œ CONTRIBUTORS

Published monthly by Tower Publications, Inc.

www.seniortimesmagazine.com PUBLISHER

Charlie Delatorre charlie@towerpublications.com ASSOCIATE PUBLISHER

Hank McAfee hank@towerpublications.com EDITOR-IN-CHIEF

Ericka Winterrowd editor@towerpublications.com Fax: 352-416-0175

EDITORIAL INTERNS

Steph Strickland ADVERTISING SALES

Visit seniortimesmagazine.com or call: 352-372-5468 For more advertising information including rates, coverage area, distribution and more – call or visit our website at: www.seniortimesmagazine.com

clockwise from top left CYNTHIA WONDERS WINTERROWD is an award-winning writer who was raised in Illinois and lives in Gainesville. She is proud to be a “Gator Mom” of three daughters, all UF graduates. Cynthia loves sharing family recipes that have been passed down in her mother’s handwritten cookbooks. recipewonders@gmail.com

JEFFREY ORENSTEIN, PH.D. AND VIRGINIA ORENSTEIN are husband and wife travel writers from Sarasota, Florida. Their Simply Smart Travel column appears in newspapers and magazines in eight states. Reach them at jorenstein@SimplySmartTravel.com. They publish travel ideas, articles, photos and blogs at www.SimplySmartTravel.com and at www.facebook.com/SimplySmartTravel/.

STEPHANIE RICHARDS is a freelance writer and a native of suburban Chicago. She was the Story Editor for The Sturbridge Times Magazine before recently moving to Newberry from New England. She loves to exercise, volunteer and spend time with her family. sarichards7@gmail.com

STEPH STRICKLAND is a journalism student within the UF Honors Program and she loves telling stories through writing, photography and digital media. Outside of her studies she enjoys mountain hiking, nature photography and spending quality time with friends and family. stephanieannestrickland@gmail.com

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MAILING ADDRESS

4400 NW 36th Avenue Gainesville, FL 32606 352-372-5468 352-373-9178 fax The articles printed in Senior Times Magazine do not necessarily reflect the opinions of Tower Publications, Inc. or their editorial staff. Senior Times Magazine endeavors to accept reliable advertising; however, we can not be held responsible by the public for advertising claims. Senior Times Magazine reserves the right to refuse or discontinue any advertisement. If you would like to discontinue receiving Senior Times Magazine please call 352-372-5468 for assistance. © 2018 Tower Publications, Inc. All rights reserved.

If you would like us to publicize an event in Alachua or Marion counties, send information by the 13th day of the month prior. All submissions will be reviewed and every effort will be made to run qualified submissions if page space is available.

352-416-0175 (fax) or email: events@towerpublications.com

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Fine, Farkash & Parlapiano presents THE THIRD ANNU AL BENE FIT EVEN T FOR THE

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Save the Date! THURSDAY, November 8th, 2018 | 6 PM – 10 PM The Barn at Rembert Farms in Alachua, Florida T H ANK YOU TO OUR EARLY SPONSORS!

For sponsorship information and further details, visit our website or call Margot DeConna at 352-415-2460.

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August 2018

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72

Years Old

Connie Chung AUGUST 20, 1946

Connie Chung was the daughter of a Chinese diplomat and was born and raised in Washington, D.C. She attended the University of Maryland and earned a journalism degree in 1969. She started her career and WTTG-TV in Washington D.C. and after a few years she was recruited by CBS news to serve as a Washington-based correspondent. While at CBS, Chung scored the interview of her lifetime when she interviewed President Richard Nixon about the Watergate scandal. She went on to become the first woman co-anchor of one of the major network newscasts when she moved to CBS Evening News. The Emmy and Peabody awardwinner married talk show host Maury Povich in 1984, and in addition to serving numerous roles at CBS, she has worked at ABC, NBC and CNN. A FEW OTHER NOTABLE

Birthdays this month

Steve Martin (73) August 14, 1945

Sean Connery

Dustin Hoffman (81)

Robert De Niro (75)

August 8, 1937

August 17, 1943

Melanie Griffith (61)

Kim Cattrall (62)

August 9, 1957

August 21, 1956

“More than anything else, I’d like to be an old man with a good face, like Hitchcock or Picasso.”

Actor and producer Sean Connery was born Thomas Sean Connery on August 25, 1930, in Fountainbridge, Scotland. After being cast in a variety of films and television programs in the United Kingdom, Connery successfully landed the role of James Bond in the early 60s and starred in Dr. No, Goldfinger and Thunderball, which earned him widespread popularity. In 1987, he won an Academy Award as a Years Old supporting actor in the Untouchables. Prior to his retirement, Connery starred in Indiana Jones and the Last Crusade and The League of Extraordinary Gentleman.

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CLEAR SOUND AUDIOLOGY WELCOMES DR. MICHELLE LANG

DOG DAYS OF SUMMER For many people, the phase Dog Days of Summer conjures up visions of dogs lying around during the hot, lazy days of summer in late July and August. Others believe that this is the time period when dogs actually go crazy because it’s so hot and humid. But, what does the phrase Dog Days of Summer actually mean? According to the Farmer’s Almanac, during this time frame, Sirius, one of the brightest stars in the constellation Canis Major, lines up in the same region as the sun and becomes visible from any part of earth. Sirus, which is sometimes called the dog star, rises and sets on July 23, and is so bright that Romans thought it gave off heat causing hot, sultry temperatures, and they referred to this time period as “diēs caniculārēs”, or “dog days” which lasts 20 days before, and 20 days after Sirus and the Sun align, so we actually recognize the Dog Days of Summer from July 3 to Aug. 11.

National Senior Citizens Day August 21 is National Senior Citizens Day, established to remind and encourage us to show our Seniors respect and appreciation. President Ronald Regan established this proclamation on August 19, 1988 to celebrate the accomplishments of older citizens. According to his Proclamation, President Reagan said, “For all they have achieved throughout life and for all they continue to accomplish, we owe older citizens our thanks and a heartfelt salute. We can best demonstrate our gratitude and esteem by making sure that our communities are good places in which to mature and grow older.” August 2018

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Dr. Swamy and Dr. Larmann are proud to announce the addition of Dr. Lang to Clear Sound Audiology. As a patient focused practice, Clear Sound Audiology offers state of the art hearing technologies individually tailored to your hearing, lifestyle, and budget. Please call today to schedule your complimentary hearing consultation!

352-505-6766 clearsoundaudiology.com 2240 NW 40th Terrace, Suite C • Gainesville, Florida 32605

August 2018

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GOLD STAR, GREEN THUMB

Aged to Perfection Gainesville Garden Club’s Annual Event Benefits Gold Star Families Memorial Marker by Stephanie Richards

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he Gainesville Garden Club has been deeply rooted in the community for 94 years, planting seeds that have blossomed into beautiful landscapes, horticulture education and impactful civic projects. Founded in 1924, the group’s mission statement is “members of the Gainesville Garden Club are special people who appreciate the importance of friendships while they promote the beauty of nature, stimulate a knowledge and love of gardening and design, aid in the protection of birds, butterflies and native plant material, and participate in civic and environmental responsibilities.” Today, the non-profit boasts 180 members comprised of men and women who are employed or retired and includes diggers and designers, according to Fran Maris, Gainesville Garden Club President. “Ninety-four years is an awesome lifespan for a club. I think people in the community are looking for a place to get together face to face and see what they can gain by interacting with other people,” Maris said. “We are so dependent on computers; here that personal interaction gives you first-hand knowledge and the chance to develop new friendships.” The organization is dedicated to education, beautification and conservation, and is affiliated with the Florida Federation of Garden Clubs. In 1970, the club moved to its permanent location on a four-acre site, donated by Dr. Lamar and Mrs. Louise Roberts. Since that time, buildings have been added with several patios, walkways and a butterfly garden. In addition to garden club meetings, lectures, demonstrations and plant and garden sales, the facilities can be rented for weddings and other special events.

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PHOTO BY STEPHANIE RICHARDS The Gainesville Garden Club is gearing up for their Second Annual “Aged to Perfection” event on September 6, which will include some of these silent auction items. Pictured are members (from left) Fran Maris, Club President, Catherine Parsons, DeeDee Whitehead, Jean Fouraker, Pauline Schochet, Theresa Stevens, and Becky O’Brien.

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“We are a non-profit and not in the business of making money, but we use our building to pay the bills. Anything additional goes back to the community and supplements our fundraising efforts,” Maris said. “We have baby showers, Memorial Services, educational sessions and weddings at a very reasonable price. The beautiful buildings and grounds provide a place for people to create memories and is a service we offer to the community.” The Garden Club has been involved in 14 community service projects throughout the Gainesville area, including

working with Shands Rehab Hospital, Haven Hospice, Kanapaha Botanical Gardens and the Matheson Museum. It also has ongoing relationships with the Ronald McDonald House and Habitat for Humanity Women Build. “We take care of the front entrance to Ronald McDonald House on a monthly basis. It involves replanting as needed, pulling weeds, trimming, and replenishing mulch. The flowers we planted coordinate with their sign, so it stands out more at their entrance,” Maris said. “We are also working on our 11th Women Build with Habitat for Humanity. In addition to doing the landscaping, we give August 2018

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An example of what the Gold Star Marker (center) will look like. All the lettering, including the Star, will be in Gold. The tribute line will read “A tribute to Gold Star Families whose loved one paid the ultimate price defending the United States of America.” The overall height when erected will be 7’ 6” with a printed plate that is 41” high and 45” wide. A variety of repurposed vintage home and garden items will be included in the silent auction, such as the ones shown above like a wrought iron plant stand, a golf cart tire rim that has been repurposed as a planter, lamp plant stand and more.

the new homeowner gardening tools and a lawnmower while providing education on how to take care of it.” The volunteer organization also focuses on reaching youth and participates in programs at local schools, including helping with a vegetable garden at Kanapaha Middle School. Recently, volunteers provided a session on wildflowers with about 15 Girl Scouts at Queen of Peace. “We taught them how to identify wildflowers, and what they mean to our environment. Then we showed them how to shuck seeds and planted them on the property,” Maris said. “In the spring, we con-

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ducted a design workshop where the girls created a flower arrangement in a coffee mug for Mother’s Day. This was a small project but a good way for us to teach youth about gardening and the club.” In addition, members are making an impact on sustainable projects. The club donated $1,000 to the Duval Community Garden, where residents care for raised beds and grow their own food. A Garden Fashion Show was also held in March to raise money for the Veteran’s Honor Center Raised Beds Project. It provides raised beds for veterans to learn how to grow seniortimesmagazine.com


Gainesville Garden Club provided landscape plans, plants, labor, tools and homeowner education on care for their 10th Women Build for Habitat for Humanity (above). The Garden Club landscapes the area around the Ronald McDonald House entrance sign (below), caring for it on a monthly basis. (From left to right) Carol Binello, Fran Maris, Kathy Menendez and Ellen Shapir take a break from a recent work on-site.

their own food and uses gardening as horticulture therapy. “They needed to get the project started and we committed funds to help them with materials for the beds,” Maris said. “This is what our niche is; we don’t raise a lot of money, but we try to make an impact on small garden projects.” The efforts of members of the club have not gone unnoticed. Last year, the Gainesville Garden Club earned recognition as the “Garden Club of the Year” by the Florida Federation of Garden Clubs and finished second in the Deep South Region. The Second Annual “Aged to Perfection” fundraiser will be held from 5-8 p.m., Thursday, September 6 at the Gainesville Garden Clubhouse: 1350 NW 75th Street, Gainesville. There is no charge for the event, but donations will be accepted to benefit a Gold Star Families Memorial Marker. “Our bylaws include that we will have an open house each September to welcome community members. I presented the idea last year to pair it with an environmentally friendly auction in one event,” Maris said. “Aged to Perfection” will include wine, hors d’oeuvres, sweets and live music. There will also be a silent auction with a variety of repurposed vintage home and garden, and floral items. Last year, over 100 items were available to bid on in the silent auction. A donation drop-off for items is scheduled from 10 a.m. to Noon, Friday, August 17 at the Garden Clubhouse. The idea to have the event benefit the Gold Star Families Memorial Marker came after Maris met Gold Star Mom Betty Sue Vincent at a Fun with Flowers event. Betty Sue and her husband Lee suffered the loss of their 26-year-old son, Marine PFC Donald “Wayne” Vincent. He died in 2009 due to injuries on the battlefield in Afghanistan. “The National Garden Clubs has a program for the Gold Star Families Memorial Markers. The Vincents have been very instrumental in getting this project going for one here,” Maris said. “They are remarkable people who have withstood the loss of their child, who gave the ultimate sacrifice of his life for our country.” Lee expressed the importance of having this memorial marker. “It is important for me now as a Gold Star Father and us as a Gold Star Family to have appropriate recognition for our loved one. It is a good way for the community to acknowledge the price that has been paid by members of this community for the very freedoms we all enjoy on a daily basis,” he said. “We know many Gold Star Families. Every day is Memorial Day for us; it’s not just once a year.” His wife added that the marker also provides an education to the public. “Many people don’t know what a Gold Star Family is and it is important to educate them. There is a small group of mothers in the Gainesville area that are American Gold Star Mothers and we are proud to provide some of the funding for this marker,” she said. “We are appreciative to the August 2018

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Club volunteers, including Lois McNamaras (left), work with schools on small projects, such as this vegetable garden at Kanapaha Middle School.

Veteran’s Administration, and Garden Clubs of America and Gainesville Chapter for their participation, endorsement and support of this project. It means a lot to us.” Gold Star Families is a non-profit organization created to provide support for those who have lost loved ones in service to the country through the U.S. Armed Forces. Its mission is to “offer honor, hope and healing through remembering fallen heroes by coming together for various events.” Family members are referred to as Gold Star, families of the fallen and/or survivors, according to a history of Gold Star Families on the

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Garden Clubs of America website. The Gold Star Families Memorial Marker will be dedicated on October 20 on the grounds of the Veteran’s Administration in Gainesville. In addition to Gold Star Mothers, the cost of the bronze marker is being funded by the Elks Lodge 990 and the Gainesville Garden Club, Maris said. This will be only the second Gold Star Memorial Marker in the state. s To RSVP for “Aged to Perfection,” call 352.331.0426 or email ggcfl. org@gmail.com. For more information on the club and membership, visit: www.ggcfl.org.

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COLUMN œ DONNA BONNELL

Embracing Life Parts Unknown

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arts Unknown, an award-winning series hosted by Anthony Bourdain, focused on traveling to unexplored locations. Bourdain broke the traditional correspondent mold with his unique style. He shared native cuisines and customs in a relaxed local setting. Enlightened viewers learned how all humans have the same basic needs. Bourdain was an advocate, author, celebrity chef, reporter and travel documentarian. He was also a father, friend and recovering drug addict. Most recently he became a suicide statistic. We shared similar interests, philosophies and life tragedies. Even though his were on a much grander scale, I felt a connection with this soul. Parts Unknown served as my mini-vacation and escape. He validated my yearning to try different foods and search for the unordinary. Bourdain’s belief parallels my current travel philosophy. He said, “I learned a long time ago that trying to micromanage the perfect vacation is always a disaster. That leads to terrible times.” My over-planned trips were not terrible, just unnecessarily stressful. For years I planned trips for a large Girl Scout Troop. Cell phones, Global Positioning Systems (GPS) and Google did not exist. It was a constant cycle of booking trips, buying supplies, creating itineraries, following safety rules and fundraising. My objective was perfection – a goal I never accomplished. Ironically, the imperfect excursions

are the most memorable. Twenty-years later we still recall our favorite camping catastrophe. An unexpected storm hit in the early morning hours. One by one our tents were blown down. Like sardines, we hunkered down in the public shower until

an important highlight of those quests. Once, I got lost (by myself ) in the jungle of Costa Rica. Even for me, that was a bit too much, and I will not do that again. El Salvador was my most exhilarating excursion. An adventurous friend and I were invited on a remote surfing trip, even though we do not surf. Pupusas (stuffed corn tortillas) and garrobo (iguana) were on the approved American menu. Around-the-clock armed guards surrounded the encampment and we were warned not to leave alone. I must have banked some Brownie points, as Cebolla (a local guide), stopped by the compound. We trusted him to share the beauty and bleakness of his country on a private unforgettable daylong trip.

Our most powerful unknown body part is the brain. Perhaps, Bourdain’s intriguing way of introducing folks to unfamiliar regions will serve an even greater purpose with his suicide. daylight. By laughing and telling stories, we survived the elements. I did a lot of praying that night but learned there is more to life than following a strict schedule. Another of Bourdain’s quotations is now my mantra. Those words of wisdom are, “Sometimes the greatest meals on vacations are the ones you find when Plan A falls through.” Regular readers of this column know that I am notorious for getting lost. Even with today’s electronic aids (not available when I was a scout leader), I still take unintended detours. Alternative routes not only occur while on vacation, but almost daily. I rarely get frustrated anymore. My answer to resolving the problem is to stop at a neighborhood restaurant and regroup. Like Bourdain, I find them to be gourmet gemstones. I have been blessed with some international travel. Guided overseas tours are amazing, as everything is planned. Carving out free time and exploring places not on the agenda has become

Like Bourdain, I share my journeys. By optimistically revealing my personal twists and terrifying turns, I hope to illustrate common human hurdles. My ultimate goal, however, is to discover how to embrace dark events and evoke positive changes. Shane (my beloved nephew) recently lost his battle with depression, via suicide. Both my nephew and Bourdain were masters at disguising their disorders until it was too late. The public stigma was simply too painful. Our most powerful unknown body part is the brain. Perhaps, Bourdain’s intriguing way of introducing folks to unfamiliar regions will serve an even greater purpose with his suicide. Let’s pray that his tragic death awakens society to the urgent need for research into the mysterious realm of mental illnesses. s Donna Bonnell is a freelance writer who moved to Newberry in 1983. She enjoys living and working in the town she now calls home. bonneldj@gmail.com

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SUNSTATE FEDERAL CREDIT UNION’S

Community Connection SunState Federal Credit Union has been serving our community for over 60 years. Since the beginning we’ve always found ways to support some of the area’s most amazing charitable organizations. Check out our Facebook page for more information and get involved!

Einstein School How 3−D Printing Helps Keep the Mission in Focus Founded in 1999, The Einstein School was started with the very specific and unique mission of serving the needs of students in the Alachua County area with language or speech impairments, dyslexia or other language based reading difficulties. Founded by Dr. Tim Conway and Zack Osbrach, The Einstein School is a tuition free charter school designed for students grades 2-8 who are struggling academically due these difficulties. Tasked with helping these children increase their language skills to meet their unique potential, the dedicated staff is a family of caring professionals who help these students succeed in and out of the classroom. “We’re not only here to help these great kids become better readers and excel in their academic pursuits,” said Sara Flint Assistant Principal “we’re also here to introduce them to the skills needed to work in an everchanging job market.” Knowing that mission and understanding the school’s dedication to their students, recently caught the eye of a local non-profit known as New Technology Made Simple Now – whose goal is to introduce the world of 3-D printing to veterans, seniors, disabled citizens and underserved youth through their mission of bringing people together to improve their lives through technology. “I think it’s important for kids, even at the elementary school level, to understand this ever progressing

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technology,” said Janalyn Peppel, Program Coordinator of New Technology Made Simple Now. “Having the opportunity to come into a school like The Einstein School and provide a sneak peak into how this technology works and the potential real life applications is an amazing opportunity. With the generous support of the SunState Community Foundation we were able to provide access to technology that will expose them to new areas of augmented reality, coding, computer-aided design and 3D scanning. We use 3D scanning as a tool to spark imagination that will lead to unlimited potential in these students.” “The idea is to keep it simple with our initial introduction to the kids,” said Janalyn. “We start by bringing in a 3D printer, holding a small demonstration and print things they can relate to, a star wars figure or something from a popular video game. Then we show them how that same process can be used to print a model for a science fair project, a wheel for a toy or something else entirely. It doesn’t take long for them to see how they could integrate this budding technology into their everyday lives.” Janalyn has been holding these hour-long demonstrations in a few area schools but leaving the printer at that school for kids to really use, teachers to integrate into curricula and for schools to adopt as part of an overall lesson plan hasn’t been feasible – until now. “We’re so thankful for SunState Federal Credit Union and their commitment to our community,” said Sara Flint from The Einstein School. “Thanks to their charitable foundation, SunState has donated an entire printing system to be permanently installed at our school. This will give us the ability to integrate this technology into many of our daily classes.” Having the printer permanently installed at The Einstein School will allow students and teachers alike to play, experiment and integrate this technology into their classes and assignments. With a wealth of online material available, teachers are now able to use prewritten lesson plans to enhance core math and science classes. As a locally insured credit union, SunState Federal Credit Union and its charitable foundation has always been dedicated to funding projects that make a difference in our community. From their Charity of the Month award to projects like the one Janalyn recently developed, SSFCU believes in investing in local programs that will improve our community. “When we approached SunState about potentially funding this initiative for The Einstein School, we were cautiously optimistic,” said Janalyn. “It’s just a perfect fit. SunState wants to help our local schools and we had a program in need of a sponsor. Our hope is that SunState becomes the first of many area businesses that could help us put a 3D printer in every school in our area.” SunState’s investment in this initiative is just the beginning, as they hope it will encourage other local businesses to follow the model that the foundation has established. SunState believes in the work Janalyn and her foundation have started and by documenting the success The Einstein School has and ways the school implements that program into their everyday curriculum, is an important step in securing additional sponsors and grants. By supporting this initiative, future donations, grants and sponsorships will help New Technology Made Simple serve many other veterans, seniors, disabled citizens and underserved youth. For more information on how you could help sponsor a similar program, contact Janalyn Peppel at Programs@NewTechNow.org or call 857-331-5018.

NOMINATE YOUR FAVORITE CHARITY AS THE CHARITY OF THE MONTH AND GIVE THEM A CHANCE TO WIN $1000 FROM SUNSTATE FEDERAL CREDIT UNION! Visit the SunState FCU Facebook page for more information.

Proudly serving our community and our members since 1957.

352-381-5200 www.sunstatefcu.org

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MOTHER HEN IS PROUD TO BE A “BABY BOOMER” RAISED ON A FARM POPULATED BY DOGS, CATS, CHICKENS, DUCKS, GEESE, HORSES AND COWS. THE WISDOM SHE GAINED WHILE GROWING UP IN THE COUNTRY CAN’T BE FOUND IN BOOKS. YOU CAN CONTACT MOTHER HEN AT motherhenfarmtales@gmail.com.

A Farmer’s Vacation

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ere’s a little known secret: farmers hardly ever take a vacation, and if the truth be told—they don’t care. My father once told me as he stood in his field of knee-high corn, “I have the best job in the world, out in nature every day, not stuck in a room behind a desk.” My father, uncles and grandfathers were all farmers. At our holiday gatherings it was common knowledge that after the noon meal was served and the women were cleaning up the dishes, the men would depart for their homes. They would be gone for a few hours to feed the animals, milk the cows, or do any other chores that needed to be done. Then they returned just in time to set out leftovers for the evening meal. Farmers are tied to their land in a way that may be hard for city dwellers to understand. It is as much a part of their being as DNA is to our bodies. A vacation away from their land doesn’t even enter their minds. Occasionally a farmer’s wife may finally cajole him into reluctantly agreeing to one, but that is a very rare occurrence. And that vacation doesn’t last very long.

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So it was for me as I was growing up. I don’t think I even understood the word “vacation” or the concept of getting away to relax. That seemed like a lot of work and expense, to drive somewhere to relax. All we had to do was walk out our front door and take a walk in the woods. Nothing is more relaxing than that. My summers were filled with fun pursuits such as catch-

ing lightning bugs in a jar, building sandcastles in my sand pile, taking boat rides on the river in my dad’s boat, and playing with my pets. My mother used to say, “People would pay to vacation here in a place along the river like this.” And I think she was right. Then, things changed when my father had his first heart attack. It was during the harvest—the most stressful time

of the year for a farmer. It’s when long hours are spent in the fields, working against time and nature, to reap the harvest before winter sets in. Luckily it was an angina attack and was caught in time, but the doctor gave stern orders to my mother to get him away from the stress of the harvest. When the doctor told her this, it was like he was telling her to take her husband on a trip to the moon. It just didn’t register as a feasible request. The doctor assured her it was absolutely necessary, and after making arrangements for the harvest to be completed by neighbors and family, we set about making plans for our first vacation. But where to go? We were presented with an opportunity that never even crossed our minds before this. It felt like the whole world had suddenly opened up, and the concept was a little overwhelming. Then my parents remembered many years prior when my father’s brother was stationed in the Navy at Key West, Florida. My father drove his parents down to visit my uncle, and he said it was beautiful. So the decision was made. We were headed to the very southernmost point of the U.S. I was in high school at the time, and luckily I was granted time off by my teachers since it was a family emergency and I had maintained good grades for the semester. I was given assignments to work on while we were away. I happily packed my suitcase and prepared for the journey. When my mother checked on my progress, she asked me why I had seniortimesmagazine.com


only packed winter clothing! Since it was early November in the Midwest, I had no idea that people were wearing swimsuits and shorts in Key West. Talk about living a sheltered life. After this experience, a winter trip to Key West became our annual ritual. My father had recovered enough that on the following years he was allowed to finish the harvest before leaving for Florida to relax. We timed it to coincide with my winter break

from school. Over the years my parents made friends with the other snowbirds who made the journey south during the winter. After several years traveling by car they even invested in a small RV, becoming known by the locals as “Honorary Conchs.” My father spent many winters basking in the sun on the beach in Key West. I’m sure that this vacation spot added years to his life. For that, this farmer’s daughter will always be grateful. s

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Cynthia Wonders Winterrowd ’s

RECIPE WONDERS FOOD ST Y LING & PHOTOGR A PH Y BY ERICK A WINTER ROWD

BAC

F

or many families, the annual vacation may center on family reunions in a nearby town—or hosted as a picnic in their own backyard. This was the case for our family as I was growing up. Many times we would travel half a day’s journey to neighboring areas and meet up with relatives. The summer sunshine made for pleasant afternoons in backyards catching up with family news, eating tasty homemade treats and drinking ice tea or lemonade. After the meal would be card games, horseshoe tournaments, water balloon fights and afternoon watermelon feasts. When the day was done, we would sometimes stay overnight in the home of an aunt or uncle. The following year, we might return the favor and host the reunion at our home.

K YA R D B BQ PICNIC

My mom had a few favorite recipes for these picnics, and they were usually easy to prepare and carry to the reunion. One of these recipes was for her barbeque sandwiches. The barbeque could be made up a day or so in advance and heated up on the day of the picnic. The use of a crockpot made it easy to transport and once plugged in, the barbeque stayed warm for those who desired second helpings all afternoon. Today it may be tempting to buy premade barbeque sauce from the grocery store and just add that to browned ground beef, but to prepare for a crowd of hungry picnickers that may add up to quite an expense. This recipe creates a delicious flavor from scratch and you can tailor it to your own taste, mild or hot. Simple to do—and economical too!

For those of you who are looking for a healthier non-beef version, it is easy to switch out the ground beef for ground turkey. It has a slightly “lighter” flavor, but just as delicious. Just be sure to drain off the fat once either meat is browned before adding the ingredients for the sauce. My mom and grandmother always added a little sugar to recipes made with tomatoes or tomato sauces. It seems to counter the acidity of tomatoes and make the flavor smoother. However, the sugar can be omitted if you are watching your sugar intake. That is the beauty of this recipe. You can add or remove ingredients to make it your own. Happy travels, happy memories—and bon appétit!

Cynthia Wonders Winterrowd is an award-winning writer who was raised in Illinois and lives in Gainesville. She is proud to be a “Gator Mom” of three daughters, all UF graduates. Cynthia loves sharing family recipes that have been passed down in her mother’s handwritten cookbooks. recipewonders@gmail.com

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BACKYARD BARBEQUE Makes around 24 sandwiches, more or less, depending upon the size of the buns. INGREDIENTS: 3 pounds ground beef chuck (or ground turkey) ½ -1 large Vidalia onion 2 tablespoons chopped green pepper 1 tablespoon sugar (optional) 2 cans tomato soup (10 ¾ oz. size) 2 cups ketchup 1 teaspoon chili powder (add more little by little until the desired intensity) Salt and pepper to taste METHOD: Chop the desired amount of onion and green pepper. Select a large skillet to brown the meat, adding the onion and green pepper when the meat is nearly done browning. Drain off the fat and juices from the skillet. The steam and juices can burn your hands while doing this, so be sure to use an oven mitt and a strainer. If the meat is excessively fat or juicy, you can spread several paper towels on a cookie sheet and let the meat sit there awhile to absorb the liquid. Once the meat is ready to return to the large skillet add the tomato soup and ketchup, stirring while making the additions over a medium heat. Once the sauce is stirred in and has begun heating, you can add the optional sugar and then the chili powder. Be sure to add the chili powder one teaspoon at a time, stirring and tasting after each addition. Chili powder is very hot/spicy, and once it is added to the recipe it stays. My mother would always say, “The safe way is to add a bit and taste a lot.” Once the flavor is just what you desire, let the recipe simmer on low for a while, stirring occasionally. This will blend all the ingredients together nicely, and is precisely when the added sugar does its job of mellowing out the acidity of the tomatoes. But if you choose to omit the sugar, the flavor will still be delicious. Serve with buns and pickles, along with other picnic sides. Fresh sweet corn and coleslaw are always a fan favorite! Now go out there and enjoy the good ol’ summertime before it comes to an end! And remember, there’s nothin’ like home cookin’… s

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2018

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LOCAL TRAVEL

Picnic Passport Stress-Free Summer Fun

Story and Photography by Steph Strickland

S

ummertime may be all-too-quickly coming to a close, but it isn’t too late to take advantage of local parks and destinations perfect for a little getaway. These local spots in Gainesville and Ocala are perfect for soaking up the last summer rays while picnicking, walking, biking and more.

DEVIL’S MILLHOPPER STATE PARK 4732 Millhopper Rd | Gainesville, FL | 32653 This state park has become a staple for locals and visitors of the city of Gainesville since the 1880s. In addition to a picnic area filled with tables and grills beneath the cover of oak trees, the park works to bring education into its natural settings. The main building located in the front of the park features an education center, and trails around the park offer signs that share what species of plant and animal visitors might be able to spot. The sinkhole of Devil’s Millhopper is a 120-foot bowl that leads into what appears to be a tropical rainforest; unfortunately, this area is still closed for damages incurred during Hurricane Irma. The trails, educational

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center and picnic area remain open, and the park welcomes furry friends as long as they are leashed. The park is open from 9a.m. to 5p.m. Wednesday through Sunday, but is closed Monday and Tuesday. The cost of entry is $4 per vehicle and $2 for pedestrians and cyclists. seniortimesmagazine.com


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SWEETWATER WETLAND PARK 325 SW Williston Road | Gainesville, FL | 32608 Sweetwater is a hidden gem just outside of the Gainesville City Limit. With its covered trails and sitting areas, this park may not be your typical picnic spot, but the wide-open landscape provides the perfect scenery to enjoy a peaceful adventure. According to sweetwaterwetlands.org, this park was created in order to improve water quality of Paynes Prairie and the Florida Aquifer. This area is home to a great diversity of species, and the City of Gainesville included an educational area at the entrance of the trail, so visitors can learn how the species are connected to themselves and a larger ecosystem. The park hours are 7a.m. to sunset every day at a cost of $5 per vehicle and $2 for pedestrians and cyclists.

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7110 SW 80th Avenue | Ocala, FL | 34481 This upscale park features well-trimmed grass and freshly grown flowers, perfect for a peaceful getaway. According to sholompark.com, the space was “designed as a place to find inner peace and to thrive in the Central Florida climate.”

20107-08

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The park takes the serenity of their space very seriously; the keepers ask that those who adventure to the park limit their noise level. And there are no pets allowed to ensure that Sholom Park remains a peaceful and pristine park for visitors to enjoy. There is no cost associated with going to this park, and the space offers wide open fields, benches, paved pathways and water and restroom facilities for the convenience of visitors. Sholom is open to the public every day from 8a.m. to 7p.m. and is a family friendly destination for people of all ages.

SANTOS TRAILHEAD AND CAMPGROUND 3080 SE 80th St | Ocala, FL | 34480 For those more interested with connecting with nature directly, Santos Trailhead and Campground offers a series of camp sites and hiking areas throughout the Ocala area designated to bring visitors close to nature with countless trails for walking and biking (and even horseback riding). Pavilions are offered throughout the park to escape the summer heat, where seating can be found at one of the many picnic tables within the series of parks. Pets are also welcome to enjoy the depths of central Florida’s nature. Some visitors take advantage of being so close with nature to paint or gaze at the diversity of bird and insect species. The Division of Recreation and Parks has also ensured that this landscape is accessible to all, but those needing additional assistance can fill out an Accommodation Request at floridastateparks. org. The park gate closes at 6p.m. daily during daylight savings; however, because this park is also a campground, visitors can choose to stay overnight and can arrive later than 6p.m. with a reservation. Who says you have travel the globe in order to have a vacation? Experience these local parks with a picnic basket in hand, and there will more than likely be a friendly Live Oak offering you some refreshing shade. I’ll take that over U.S. Customs any day! s

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The initial consultation provides an overview of financial planning concepts. You will not receive written analysis and/or recommendations. Ameriprise Financial cannot guarantee future financial results.Investment advisory products and services are made available through Ameriprise Financial Services, Inc., a registered investment adviser. © 2017 Ameriprise Financial, Inc. All rights reserved. (11/17)

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GETAWAYS

Downtown Albuquerque is the site of frequent festivals and celebrations. M REETSTUDIO.CO SY OF MARBLEST PHOTO COURTE

Simply Smart Travel Albuquerque, New Mexico A Small Town With A Big City Vibe

These restored cars of the 50s are indicative of Albuquerque proudly celebrating its Route 66 heritage. (photo by Jeff Orenstein)

by Jeffrey R. Orenstein and Virginia Orenstein

Many Albuquerque visitors land at the city’s convenient Sunport airport, rent a car and promptly drive an hour north to Santa Fe, seeing Albuquerque only from the freeway. That’s a pity because Albuquerque is one of the most delightful small towns in America, full of regional character, delicious New Mexican regional cuisine (oh those chiles!) and plenty of local color. It is a small and attractive city that welcomes visitors with an endless supply of attractions that are worthy of exploration. It is quite practical to combine your Albuquerque trip with a visit to stylish Santa Fe because the convenient and economical RailRunner commuter-rail service makes it easy. Trains run frequently between downtown Albuquerque to

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downtown Santa Fe daily. Home to the world-famous Albuquerque International Balloon Fiesta when hundreds of hot air balloons take to the skies for over a week each October, Albuquerque is close to the imposing Sandia Mountains and is surrounded by history and recreational opportunities from golf courses, hiking, biking and skiing. Awaiting visitors are many microbreweries, wineries, a kitschy Old Town, good shopping for native American and western items, lots of Native American culture and fascinating displays of the city’s Western heritage in museums, shops and architecture. Bisected by historic Route 66, New Mexico’s largest city has 310 days of sunshine annually and is a simply smart place to explore. seniortimesmagazine.com


BEFORE YOU GO, CHECK OUT:

• www.visitalbuquerque.org • www.cabq.gov/visit/places-of-interest/visiting-information • www.newmexico.org/listing/visit-albuquerque/820/

The New Mexico RailRunner train connects Albuquerque to Santa Fe in the north and Belen in the south and is frequented by commuters, tourists and bicyclists. (photo by Jeff Orenstein)

GETTING THERE:

Albuquerque can be easily reached by highway, air or train. • By car, Albuquerque is on I-25 and I-40. • By air, the nearest airport is Albuquerque Sunport (ABQ). It is 4 miles from downtown. • By train, Albuquerque is served by Amtrak and connected to Santa Fe and Belen via New Mexico Rail Runner. Seniors ride free on summer Wednesdays on the NMRR. • Albuquerque is inland, with no cruise ship service.

Ginny O’s Tips For Dressing The Simply Smart Travel Way For Albuquerque Casual and seasonable-comfortable clothing will be fine in Albuquerque for visitors. There is no need to pursue high-style or dress to the nines for the vast majority of places you will visit.

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Native American celebrations are frequently held at the Indian Pueblo Cultural Center. (photo by Tazbah McCullah)

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• Ride the Sandia Peak Aerial Tramway and see Albuquerque from above. • Visit the Nob Hill District for shopping and dining. • Stroll around historic Old Town • Explore Native American culture at the Indian Pueblo Cultural Center

IF YOU HAVE SEVERAL DAYS, SOME OF YOUR BEST OPTIONS ARE:

• National Hispanic Cultural Center, the Indian Pueblo Cultural Center or one of our many world-class museums. • Check out the zoo and aquarium at the ABQ BioPark. • See the Acoma Pueblo, the oldest continuously inhabited community in North America. • Spend a day in Santa Fe, connected by RailRunner train and highway. • Explore Taos’ museums, galleries and pueblo (a 133-mile drive including the scenic Rio Grande Valley). • Journey to Los Alamos, center of the U.S. nuclear weapons development in the 1940s. seniortimesmagazine.com


Albuquerque At A Glance Over 50 Advantage: Laid back with good shopping and many museums, Albuquerque is welcoming to the over 50 set. Mobility Level: Low. Albuquerque has good accessible public transportation and no special mobility issues. When To Go: Year-round. Autumn has the best weather and numerous festivals. Winter is ski time in the nearby mountains, Spring is dry and windy. Summer is hot, but still pleasant. Where To Stay: Old Town and downtown have scores of hotels at almost any price range. Resorts are nearby as well. Most national chains are wellrepresented. Special Travel Interests: New Mexican cuisine (lots of chilepepper infused food), nuclear history, Native American culture.

The annual Albuquerque International Balloon Fiesta has some spectacular balloons participating. (photo provided by www.kipmalone.com)

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We feel the best way to find and recognize local charities in our communities is by asking you! The SunState Community Foundation is a 501 (c)(3) nonprofit organization that serves the communities in and around North Central Florida by promoting and facilitating philanthropy. The Foundation was established to promote and provide charitable assistance that contributes towards the development, education and well-being of the communities, areas and residents of Alachua, Columbia, Dixie, Gilchrist, and Levy Counties in Florida. The foundation’s initial goal is to administer and fully fund the award winning Facebook Charity-ofthe-Month program. SunState Federal Credit Union started the program in 2013, but has turned over administration of the program to the foundation, with SunState Federal Credit Union acting only as a sponsor. This has been done in the belief that this path will ensure the program remains a strong and expanding community resource long into the future. The SunState Community Foundation, Inc., provides donors/members opportunities to participate in the furtherance of the foundation’s goals in multiple ways. First, and foremost, the donors/members are providing funds to support the foundation’s charitable initiatives. Donors/members can also nominate groups for the Charity of the Month program, and then vote for the group of their choice. Donors/members are encouraged to participate and vote in the Charity of the Month program. Ultimately, the voters choose where foundation donations go as part of the infrastructure of the program.

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Recognized on all 4 Entercom Communication stations, 30 times (120 total); KTK, SKY, WRUF and ESPN.

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Mentioned in the Charity of the Month page in Senior Times Magazine.

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500 RANDOM CHARITY SPONSOR Recognized on 2 of Entercom Communications stations, 30 times (60 total); WRUF and ESPN Recognized on the Charity of the Month Facebook Contest page, KTK’s Facebook page and Senior Times’ Facebook page. Mentioned in the Charity of the Month page in Senior Times Magazine.

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COMMUNITY PARTNERS >> CHARITY OF THE MONTH

CH A RIT Y OF THE MONTH WINNER S MOST RECENT WINNING ORGANIZATIONS TO NOMINATE A CHARITY OF YOUR CHOICE OR TO VOTE FOR YOUR FAVORITE NOMINEES, VISIT:

www.facebook.com/SunStateFCU and click on “Charity of the Month”

JUNE 2018 WINNER

Gentle Carousel Therapy Horses The winner of the June Charity of the Month is Gentle Carousel Miniature Therapy Horses, an award-winning all volunteer 501(c)(3) nonprofit charity celebrating 20 years of service. Within this charity, teams of tiny horses visit over 25,000 adults and children each year inside hospitals, hospice programs, and with families, veterans and first responders who have experienced traumatic events. The horses also work with medical professionals in oncology units, intensive care units and with occu-

pational, speech and physical therapists. As part of treatment teams, the horses support patients who have suffered strokes, traumatic brain and spinal cord injuries, amputations and burns. Debbie Garcia will win $300 for nominating Gentle Carousel Miniture Therapy Horses. The random charity selected for this month is the Center for Independent Living, which will be awarded $500. And Patricia Mayfield will win $100 for being selected as the random voter.

A project of the SunState Community Foundation, Inc. Presented by SunState Federal Credit Union, Our Town Family of Magazines and Entercom Communications

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CALENDAR UPCOMING EVENTS IN ALACHUA & MARION UF SUMMER SYMPHONY ORCHESTRA CONCERT Tuesday, August 7 at 7:30pm University Auditorium, 333 Newell Dr.

GAINESVILLE - The University of Florida School of Music presents the UF Summer Symphony Orchestra Concert as part of Creative B, funded by the Office of the Provost. The UF Summer Symphony Orchestra is comprised of UF students, faculty, as well as Gainesville community members. The concert is free and open to the public. arts.ufl.edu

CORNHUSK FLOWERS Wednesday, August 8 from 9:30 – 11:30am Dudley Farm Historic State Park, 18730 W Newberry Rd.

GAINESVILLE - Bring some of the delicate beauty of summer blossoms to your fall decorating by making flowers from the husks of dried corn. Cornhusk lends itself to many variations when it comes to making flowers. You can make a sunflower, poppy, marigold or rose from cornhusk. You need very simple material other than cornhusk to make flowers, most of which is present in every household. You can use paint or dye to make colored flowers or you use the natural color of husk. This is a child-friendly workshop. www.friendsofdudleyfarm.org

POETRY: FROM BASICS TO BRILLIANT Sunday, August 12 from 2:30 - 4pm Millhopper Library, 3145 NW 43rd St.

GAINESVILLE - Rukmini Kalamangalam, 2018 National Youth Poet Laureate Ambassador will discuss the similarities of prose and poetry and illustrate ways prose can transition into poetry at the August Writers Alliance of Gainesville (WAG) meeting. Kalamangalam has been writing and performing since childhood: poetry, short stories, and creative non-fiction. She is a graduate of Carnegie Vanguard High School and a current freshmen at Emory University. writersalliance.org

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JACKSON BROWNE TRIBUTE BY THE MICK MARINO ALLSTARS Saturday, August 18 at 8pm Heartwood Sound Stage, 619 S. Main St.

GAINESVILLE - Join some of Gainesville’s finest musicians in a reprise of their nearly rained out Bo Diddley Plaza tribute to the incredible songs of Jackson Browne. Few if any writers have chronicled the turbulence, heartbreak, and joy of the late 20th and early 21st centuries as personally or eloquently as Jackson Browne. These are songs meant to be absorbed in a pristine listening environment where his word smithing can be appreciated and his melodies savored. heartwoodsoundstage.com

BILLY BUCHANAN’S PIONEERS OF ROCK ‘N SOUL SHOW Thursday, August 23 fom 7 – 8:30pm Hippodrome Theatre, 25 SE 2nd Pl

GAINESVILLE - The Pioneers of Rock ‘n Soul Show is an exciting 90 minute stage production celebrating the Pioneers of Rock and Soul, including Little Richard, Ray Charles, Sam Cooke, and Chuck Berry. All 4 Artists are portrayed and performed by, award winning entertainer, Billy Buchanan. thehipp.org

SCANDALOUS: STORIES ABOUT SEDUCTION, SEXINESS, AND SKETCHY STUFF Saturday, August 25, 2018, 9 – 11pm The Wooly, 20 N. Main St.

GAINESVILLE - Ye ask and ye shall receive! Due to popular demand, a show for all of your stories that are a little bit, well… scandalous! The strange and the sexy and the “a little bit much” have a place here. To make matters more magical, the Mischievous Madams will perform a “half time show”! **PLEASE NOTE:** This show is meant for adult audiences ONLY. thewoolygainesville.com

SUMMER BEER DINNER FEATURING FIRST MAGNITUDE BEER CO. Monday, August 27 from 6:30 - 9pm The Wooly, 20 N. Main St.

GAINESVILLE - You are cordially invited! Beer dinner is making a return this Summer. The menu will be inspired by authentic-Mexican cuisine and will be paired with beers from First Magnitude for this 6 beer, 5 course meal. thewoolygainesville.com

AN EVENING W/ JACK E. DAVIS Thursday, August 30 from 6 – 7:30pm Newberry Branch Library, 110 S Seaboard Dr.

NEWBERRY - Meet the 2018 Pulitzer Prize winner in History for a book talk about his nonfiction epic “The Gulf: The Making of an American Sea.” UF Professor and environmental historian Jack E. Davis will highlight America’s cultural and environmental relationships with the Gulf of Mexico, answer questions and sign books. Books will be available for purchase. Free and open to the public. 352-472-1135 www.aclib.us

U.S. NAVY BAND Tuesday, Sept. 4 at 8pm Bo Diddley Plaza

GAINESVILLE - The Navy’s premiere country-bluegrass ensemble Country Current is renowned for its versatility and phenomenal musicianship, performing a blend of modern country music and cutting-edge bluegrass. Gainesville will be one of only seven cities to host a performance by the United States Navy Band during its 2018 tour. Free and open to the public.

FAMOUS ISLAND PRISONERS: HISTORY, PRISONERS & ESCAPES Wednesday, Sept. 5 from 1 - 3pm 8415 SW 80th St. Suite 2

OCALA - Prof. Didier uses 75 images to tell the history of each island prison, the famous convicts kept there, true stories of daring escapes and what became of those men who lived to tell their story. Registration requested. www.masterthepossibilities.org or 352-854-3699

THE FUTURE OF NASA Wednesday, Sept. 5 from 3 - 5:30pm 8415 SW 80th St. Suite 2

OCALA - Join Gregory R. Clements for an overview of what the future has in store for NASA. Clements is the Chief of the Strategic

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Implementation Office, in the Exploration Research and Technology Programs Directorate at the John F. Kennedy Space Center (KSC). Registration requested. Free. www.masterthepossibilities.org or 352-854-3699

8TH ANNUAL ORANGE AND BLUE FASHION SHOW Thursday, September 6 from 5:30 - 8:30pm Senior Rec Center, 5701 NW 34th Blvd.

GAINESVILLE - As one of Gainesville’s popular events, the show continues to highlight local designer’s stores and boutiques. Featuring the newest in “orange and blue” to get you ready for this year’s season! Enjoy wonderful food and drinks as well as a silent auction. All net proceeds raised that night will benefit the Senior Recreation Center. eldercare.ufhealth.org

GVILLE GARDEN CLUB: AGED TO PERFECTION Thursday, September 6 from 5pm - 7pm 1350 NW 75th Street

Gator Football Fan Day Sunday, August 19 from 2 – 4pm

INDOOR PRACTICE FACILITY, 2100 SW 2ND AVE GAINESVILLE - Discover the joy of gardening and friendship at the 2nd Annual Wine, GAINESVILLE - Join the Gator Football team and coaches for a meet and greet at the Indoor Practice Facility. The event includes special Kid Zones, food and music. Free Hors d’oeuvres, Sweets and Music event: and open to all Gator fans! Aged to Perfection. Take part in a silent auction of re-purposed, vintage, and home & garden floral items. There is no charge to GAINESVILLE MUSIC attend, but donations are kindly accepted RECURRING EVENTS ASSOCIATION PUBLIC as the proceeds benefit the Gold Star SYMPOSIUM & WORKSHOP Families Memorial Marker. The Gainesville INSTITUTE FOR LEARNING First Mondays from 6:30 – 7:30pm Garden Club is also celebrating their 94th IN RETIREMENT SUMMER Aurora Downtown, 109 SE 4th Ave year serving the Gainesville area! RSVP: CLASSES GAINESVILLE - Join your music community July 9 - August 28 GGCFL@gmail.com or 352-331-0426. for a workshop on a carefully developed Oak Hammock, 5100 SW 25th Blvd TOMÁŠ KUBÍNEK GAINESVILLE - Whether you enjoy the sci- aspect of different areas of the music Friday, September 7 at 7:30pm ences, politics, literature or music there is business. These events begin with a prealways a class to appeal to your interests sentation and workshop on a thoughtfully Phillips Center, 3201 Hull Rd GAINESVILLE - Raucous, maniacally funny – at the Institute for Learning in Retirement researched topic that our organization Tomáš Kubínek is unhinged. It’s okay to at Oak Hammock. The Summer session is thinks will genuinely help our music community. gainesvillemusicassociation.com say that. After all, the man calls himself a FREE. ilratoakhammock.org

“certified lunatic.” That lunacy brings with it a brilliant mind, sharp wit, and astonishing athleticism that make Kubínek’s particular brand of comedy shine. Ages 10 to 100 will love his brand of comedy. From slapstick clowning to clever banter with audience members, from music to hand magic, Kubínek is able to split sides without doing it at other people’s expense… well except maybe his own. performingarts.ufl.edu

CONTRA DANCE

ADULT COLORING PROGRAM

First Sundays & Third Saturdays Thelma A. Boltin Center, 516 NE 2nd Ave

Third Mondays from 1pm – 3pm

GAINESVILLE - Contra dancing is energetic, social dancing that’s fun for everyone (all ages are welcome) and no partner is necessary. The music is live. Dances are taught, walked through, and called. No experience or special dress is required. Wear casual attire and comfortable shoes. godsdance.org

GAINESVILLE - Get together for a fun hour of coloring! Coloring lifts your spirits, enhances creativity and brings out the child in you. No artistic expertise is required, and supplies will be provided, though you are welcome to bring your own. For more information, contact Linda Dean: ldean@aclib.us

Senior Recreation Center, 5701 NW 34th Blvd.

August 2018

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Kanapaha Paint Out September 7 - 9 KANAPAHA BOTANICAL GARDENS GAINESVILLE - Local landscape artists will create live paintings at Kanapaha Botanical Gardens. The 3-day event is part of the Worldwide Artist Paint Out, linking artists and locations all over the world and promoting art as a universal language that has no borders. The lush settings and vistas of Kanapaha Gardens will offer the artists an abundance of inspiration. Witness the creative process as you stroll through the gardens from artist to artist. kanapaha.org

TIOGA FARMERS MARKET

CHAYAYOGA HATHA SERIES

FUN WITH FLOWERS

Mondays from 4pm – 7pm Tioga Town Center (under the trees)

Tuesdays, July 10th-August 14th St Leo’s University, 4650 NW 39th Pl. Suite B.

Third Tuesdays from 9:30am - noon Gainesville Garden Club, 1350 NW 75th St

GAINESVILLE - At this market you will find a variety of produce (Fruits & Vegetables) from several local organic, hydroponic and conventional farms. Fruits and vegetables offered are seasonal and change throughout the year. Also available are artisan food vendors; jams & jellies, baked goods, confections and more. facebook.com/ TiogaMondayMarket

GAINESVILLE - Yoga postures, breathing, guided relaxation, with guidance that is specific for balance and the integration of body, mind and energy through synchronized breathing and postures, integrating body, mind and energy, exploring the flow of energy and tension release, moving without pain, gentle to moderate, with Ayurvedic applications, adaptive in nature, developing strength, alignment and flexibility. Appropriate for all levels including beginners. Bring a yoga mat, yoga strap, and blanket. Advance registration at ChayaVeda.com or call 352-358-5005.

GAINESVILLE - Hands-on floral design program includes lecture, demonstration and materials. Coffee social at 9:30 am. RSVP requested rsvp.ggcfl@gmail.com or www.ggcfl.org

ENGLISH COUNTRY DANCE Mondays 6:45 – 9:30pm 1624 NW 5th Avenue

GAINESVILLE - This is the kind of dancing which began in the 16th century and is still being written and danced today around the world. All dances are taught, walked through and called. No partner, experience, or special dress required. If you are new please come to the beginner lesson each evening at 6:45. Dance to jigs, reels, and beautiful waltz music by Hoggetowne Fancy. Everyone is welcome. This is easier than ballroom because there are no partner holds and the caller does the leading. Visit our Facebook page to see videos. bit.ly/EnglishCountry

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GOOD MORNING GAINESVILLE First Wednesdays from 7:30am - 9am 4650 NW 39th Place

GAINESVILLE - Join Jennifer Webb at St. Leo University on the first Wednesday of each month for a free, compassionate networking event. You’ll introduce your company, make great connections, and engage in a lively discussion on a topic that is designed to improve the community. For more information email Jennifer@magiccomm.com

HEALTH AGING SERIES 2018 Second Tuesdays from 3:30 - 4:30pm The Village at Gainesville (Tower Club Ballroom)

GAINESVILLE - Weekly presentations by respected doctors and healthcare professionals on a variety of topics like Cardiology, Vision, Alzheimer’s and more. Offered by North Florida Regional Medical Center. Details at www.thevillageonline.com/events/

STORYTIME AT THE ZOO! Second Wednesdays (until Sept.) Santa Fe College Teaching Zoo

GAINESVILLE - Join the Santa Fe College Teaching Zoo and the Alachua County Library every 2nd Wednesday of the month for Storytime at the Zoo starting at 10am. Typically this lasts 30-45 minutes and is a great way to start your visit! Storytime is

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free. Zoo admission information is available online. sfcollege.edu/zoo

MAKE MUSIC IN THE PARK

ARTWALK GAINESVILLE

Thursdays in June from 5 - 7pm Depot Park, 200 SE Depot Ave

Last Fridays from 7pm - 10pm Downtown

UNION STREET FARMERS MARKET

GAINESVILLE - A live music pop-up where musicians play non-amplified music in various locations throughout Depot Park leading up to Gainesville’s Make Music Day on June 21st (save the date). If interested in playing music for this event please email depotpark@cityofgainesville.org. Karaoke in the Depot Building Boxcar Wine & Beer Garden starts at 7pm. depotpark.org

GAINESVILLE - Artwalk Gainesville is a free self-guided tour that combines exciting visual art, live performance, and events in downtown Gainesville with many local galleries, eateries and businesses participating. Artwalk is an exciting, fun way to experience the amazing wealth of creativity the Gainesville community has to offer. Free and open to the public. artwalkgainesville.com

FREE MOVIE SERIES FRIDAYS

Saturdays from 8:30am – 12pm 5920 NW 13th Street

Wednesdays from 4pm – 7pm Bo Diddley Plaza

GAINESVILLE - Bring a bag and pick up some locally-grown and produced vegetables, meat and dairy to take home for your kitchen. Browse local vendors offering a variety of hand-crafted items from jewelry to kombucha. There’s also food trucks and live entertainment — all in a family-friendly atmosphere. Enjoy downtown and support local producers, musicians and artisans while sharing some quality time with your neighbors. unionstreetfarmersmkt.com

THIRD THURSDAY ON MAIN Third Thursdays from 5 – 9pm Downtown Main Street

ALACHUA - This is the perfect event to get your “pre-weekend” on! Alachua’s Downtown area comes alive with the sound of music, unique dining, shopping, craft vendors, and so much more! This event is sponsored by the City of Alachua Community Redevelopment Agency. cityofalachua.com

HIGH SPRINGS FARMERS MARKET Thursdays from 12 noon – 4pm First Saturday each month from 9am – 1pm 115 NE Railroad Avenue

HIGH SPRINGS - Florida grown fruit, vegetables, dairy & meats as well as honey, handmade treats and more. The Farmers Market is produced by The City of High Springs. farmersmarket.highsprings.com

PRIMETIME EDUCATION SERIES Thursdays from 2:30 - 4pm Senior Recreation Center, 5701 NW 34th Blvd.

GAINESVILLE - PrimeTime Institute (PTI) provides a wide variety of educational programs and social activities for people age 50+ that foster wellness, encourage personal and intellectual growth, and that provide an environment for developing new interests, making new friends, and becoming involved as volunteers. Schedule at www.primetimeinstitute.org

Fridays in July (times vary) Florida Museum, 3215 Hull Rd.

GAINESVILLE - Friday nights July 6 to 27, the Florida Museum and Creative B will host free movie screenings and explore the balance between science and art. In honor of the museum’s latest exhibit “Masters of the Night: The True Story of Bats,” this year’s films will incorporate a bats theme and include a discussion with an expert panel. The panel discussion starts at 7 p.m., followed by the movie. The museum’s permanent exhibits will be open to the public for extended hours until 10 p.m. Parental discretion is advised. www.floridamuseum.ufl.edu 352-273-2061

FREE FRIDAYS CONCERT SERIES Fridays from 8 – 10pm Bo Didley Plaza, 100 SW 2nd Ave

GAINESVILLE - From May 4 to October 19, 2018, Downtown Gainesville comes alive every Friday night as local and regional bands and performing arts are showcased under the stars. Each year thousands come out to enjoy the FREE live concerts and shows in a family-friendly environment. gnvculturalseries.org

HIGH SPRINGS FIRST FRIDAY NIGHT First Fridays from 5pm - 8pm Downtown

HIGH SPRINGS - Join the fun in lovely downtown High Springs. Local merchants will offer special sales, a raffle and more. Family fun for all ages. facebook.com/ HighSpringsDowntownMerchants

ALACHUA COUNTY FARMERS MARKET GAINESVILLE - Don’t forget to bring shopping bags, your grocery list, and plenty of small bills. The market prides itself on being a grower’s only market. The event space is located in an open air pavilion with additional outdoor booths protected by shade cloth. 441market.com

HAILE FARMERS MARKET Saturdays from 8:30am – 12pm Haile Plantation Village

GAINESVILLE - Take a stroll down the treelined streets of the Haile Village Center to browse for groceries, prepared food, and handmade gifts, then continue on for more shopping or brunching at the Village Center’s locally-owned shops and restaurants. hailefarmersmarket.com

JAZZ ON THE GREEN Second Saturdays from 6 - 8pm Celebration Pointe

GAINESVILLE - Celebrating wonderful music at Celebration Pointe! Join your neighbors for live jazz, lawn games & more! Spread a blanket under the setting sun and catch hazy ballads and intense bebop while the kids play games on the lawn. Free and open to all. celebrationpointe.com If you would like us to publicize an event in Alachua or Marion counties, send information by the 13th day of the month prior. All submissions will be reviewed and every effort will be made to run qualified submissions if page space is available.

352-373-9178 (fax) or email: events@towerpublications.com

August 2018

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COLUMN œ ELLIS AMBURN

Enjoying Act Three Quantum Leaps in Cancer Treatment

T

here is good news and bad news on cancer, a disease that hit me in 1969. The bad news first: For 35 million Seniors 65 or older, cancer incidence is 10 times greater than for younger persons. In 2018, 1,735,350 new cases of cancer are expected by the National Cancer Institute, and 609,640 will die from the disease. The good news is that we are closer than ever before to curing cancer. An amazing drug has been developed that activates the immune system, and it is now being used in conjunction with chemotherapy. Dr. Leena Ghandi of NYU’s Cancer explains that, in immunotherapy, checkpoint inhibitors unleash the patient’s own immune system to kill malignant cells. The treatment costs more than $100,000 per year, and most patients stay on the drug for two years. Only half of them benefit from it, and there can be serious side effects, like kidney problems. In cases of advanced cancer, only 15% have been helped by immunotherapy. But even one of the immunotherapy’s harshest critics, Dr. Robert M. Wachter of the University of California in San Francisco, reports that patients whose cases were once pronounced hopeless are experiencing Lazarus-like miracles. A man with bone-marrow cancer, once deemed fatal, was saved by immunotherapy. Dr. Roy Herbst, Yale’s chief of medical oncology, stated, “I’ve never seen such a paradigm shift as we’re seeing with immunotherapy.” He explained how im-

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August 2018

munotherapy and chemotherapy work together. “Tumor cells are like bags of hidden proteins that, when exposed, the immune system could use as targets to find and attack cancer. By killing some tumor cells, chemo could pop open the bags, release the contents, and help the immune cells—unleashed by the checkpoint drugs—to identify their prey. It is possible, though, that chemo may kill some immune cells that interfere with the cancer-killing action of other parts of the immune system.”

breaking off from a tumor and spreading. Fortunately, drugs that act on a specific type of blood cell can slow breast-tobrain metastasis. In experiments on mice, the same drugs blocked the progression of glioblastoma brain tumors. Progress in the field of epigenetics, according to the American Society of Hematology, opens many potential avenues, and the journal Nature Genetics confirmed that “cancer-epigenetics [has] come of age . . . as an alternative mechanism of tumor-suppressor inactivation in cancer.” Cancer treatment has come a long way since I underwent radiation for head and neck cancer back in 2002. Radiation killed the grandfather cancer at the base of my tongue, the tumor on the left side of my neck, and a couple of cancerous nodes, but the side effects were devastating, leaving me with no saliva glands, no thyroid, and an epiglottis so damaged that liquid and food got into my lungs, resulting in near-fatal aspiration pneumonia.

For years, the dread of every cancer patient has been that the cancer would metastasize and spread to other parts of the body. Despite such dangers, Dr. Ghandi was optimistic and said, “Going forward, [immunotherapy] will only get better.” Another new option in cancer treatment has sprung from epigenetics, the branch of biology which studies the interaction between genes and their products. Cancer cells can be transformed back to normal rather than having to be destroyed. The drug AG-221 has had a 30% response rate in 159 myeloid leukemia patients. For years, the dread of every cancer patient has been that the cancer would metastasize and spread to other parts of the body, a process that kills nine out of 10 patients with cancer, according to the Memorial Sloan Kettering Cancer Center. Now, research into metastasis gives hope that cancer cells will be prevented from

I had to have a gastrointestinal tube inserted in my stomach, subsist on four cans of liquid formula a day, and never eat or drink again for the rest of my life. Some people, it’s important to add, undergo radiation with no such problems. Thank goodness major advances in radiation technology have made it more precise, leading to fewer side effects. But I can honestly say that at 85 I have, 16 years after cancer, made sufficient adjustments to enjoy a life full of friends, fun, community service, spiritual growth, and happiness. I wish the same for all who are now battling cancer. s Ellis Amburn’s biography “Olivia de Havilland and the Golden Age of Hollywood” will be published September 1 and is already up on Amazon for orders.

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THEATRE Acrosstown Repertory Theatre .................... 619 S. Main Street, Gainesville UF Constans Theatre ............................................ Museum Road, Gainesville Gainesville Community Playhouse ....... 4039 N.W. 16th Blvd., Gainesville Hippodrome State Theatre ................................ 25 SE 2nd Place, Gainesville Actors’ Warehouse.............................................. 608 N. Main Street, Gainesville Ocala Civic Theatre ..................................4337 East Silver Springs Blvd., Ocala High Springs Playhouse ........................... 130 NE 1st Avenue, High Springs

AD V E RT ISE M E NT

H2O & You!

352-371-1234 352-273-0526 352-376-4949 352-375-4477 352-222-3699 352-236-2274 386-454-3525

HIPPODROME STATE THEATRE

ACTOR’S WAREHOUSE

The Wolves

Ain’t Misbehavin

August 31 – September 23

August 17 – September 2

The Hipp partners with the UF School of Theatre + Dance to bring the acclaimed new play The Wolves to the stage. Ferociously funny, The Wolves is an unflinching depiction of a suburban girls soccer team, and a riveting slice-of-life portrait of life, liberty, and the pursuit of happiness for nine American girls. A finalist for the 2017 Pulitzer Prize, the Lucille Lortel and Drama League awards for Best Play, as well as for the Outer Critics’ Circle John Gassner Award for Outstanding New American Play, and winner of the 2015 Relentless Award for Playwriting, The Wolves was named one of the year’s best plays by The New York Times. The Hollywood Reporter called it “A firecracker of a play, spilling over with humor, insight and searing pathos.”

“Ain’t Misbehavin’” is one of the most popular, well-crafted revues of all time and winner of the 1978 Tony Award for Best Musical. The inimitable Thomas “Fats” Waller rose to international fame during the Golden Age of the Cotton Club and that jumpin’ new beat, swing music. “Ain’t Misbehavin’” evokes delightful humor and infectious energy with songs that Waller made famous from uptown clubs to downtown Tin Pan Alley to Hollywood and concert stages in the U.S., Canada and Europe.

GAINESVILLE COMMUNITY PLAYHOUSE

September 6 – September 30

Nine A Musical

September 14 – October 7 Based on Italian director Federico Fellini’s comic masterpiece of biographical filmmaking, 8 1/2, Maury Yeston’s sultry and enchanting musical follows the life of world famous film director Guido Contini as he prepares his latest picture and balances the numerous women in his life. Contini is also, after recent box office failures, drifting towards a nervous breakdown, from which he is held back only by the support of his wife, Luisa. As his sanity disintegrates, he drifts into nostalgic reverie, eventually focusing on the formative sexual encounter of his life, which occurred at the age of nine.

OCALA CIVIC THEATRE

Joseph and the Amazing Technicolor Dreamcoat The beloved musical celebrates its 50th anniversary! This humorous reimagining of the Biblical story of Joseph and his coat of many colors takes him from trials and tribulations to triumph. After his jealous brothers sell him into slavery in Egypt, poor Joseph is unjustly imprisoned. But when his gift of interpreting dreams saves the land from famine, it also miraculously reunites him with his long-lost family. The catchy pop score by Andrew Lloyd Webber features songs like “Any Dream Will Do” and a variety of musical styles from country to calypso, disco to rock. It’s an amazing Technicolor dream of a family-friendly show!

August 2018

As the weather heats up, make sure you cool down!

“There are a few reasons why older adults are more susceptible to fluid and electrolyte imbalances,” according to the well-known website, AgingCare.com. “With age, our body’s ability to conserve water is reduced. This can make it more difficult to adapt to things like fluctuating temperatures. Additionally, the sense of thirst diminishes with age. By the time someone actually feels thirsty, essential fluids could already be extremely low.” In summer months, to spruce up a distilled or sparkling water, fruit and other natural ingredients can add a fun and refreshing kick. If you are lounging by the pool or staying in, give one or many of these items a try in your next ice cold glass of water!

SLICED STRAWBERRIES & ORANGES FROZEN BLUEBERRIES & RASPBERRIES FRESH MINT LEAVES & SLICED LEMON SLICED CUCUMBER & WATERMELON CUBES

By: Sarah K. Cleeland, ED

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BOOK REVIEW BY

TERRI SCHLICHENMEYER

Bearskin: A Novel JAMES A. MCLAUGHLIN c.2018, Ecco $26.99 / $33.50 Canada 344 pages

Sometimes, you just need to get away. Out of your element, far from the usual. A change of scenery is called-for, a temporary life unlike the one you usually live. Or, as in the new book “Bearskin” by James A. McLaughlin, you need new digs that could save your life. Renovating the old cabin was a big job, but Rice Moore had willingly signed on for it. Despite bees, despite high Virginia temperatures and humidity,

42

August 2018

despite that he had other tasks to do as caretaker for an Appalachian forest preserve, working on the cabin was a relative pleasure. It sure beat risking his life. On the run from a Mexican drug cartel that hadn’t managed to kill him while he was in jail on set-up charges, Moore hoped that anonymity in Virginia would keep him safe. Then again, it hadn’t helped Apryl, a researcher and his partner, who’d been deeply involved in smuggling unmarked packages and who trusted too much. She’d kept her head down, but someone killed her near the Arizona border. Moore had to admit, Virginia was a nice place to hide. The cabin was at the end of a long private driveway. Surveying the forest was enjoyable, and the job took advantage of Moore’s skills and knowledge. The locals were stand-offish and a few rednecks rankled him, but it wasn’t anything he couldn’t handle. And then he started finding the carcasses. A local mushroomer showed him the first dead bears, paws removed and guts spilled. Later, Moore found other dead animals, and he found tree-stands, and bait. Someone was killing bears for their black-marketed body parts, and they were doing it in pristine forest that was supposed to be off-limits to humans. But as his obsession with finding the bear-killers grew, Moore crossed the wrong people. One of them, a small-

town lawman, did what nobody else had done: research, and he knew who Moore was and why he was in Virginia. And that lawman had a big mouth… “Bearskin” is a little – no, wait, it’s a lot different than your normal thriller. What makes it so is a quite-lengthy passage in which author James A. McLaughlin’s main character trusts a shady source in an uncharacteristic manner and descends into a hazy dream-state obsession that lasts for pages and pages. It seems to tell readers more about Moore and it serves as a bridge to an important part of the story, but it’s weird. Really weird. And yet – the things you find in a normal thriller are all here, times two, which makes the weirdness mostly for-

James A. McLaughlin

givable. Crime, torture, murder, stalking, a heart-pounding chase, it’s all here, mixed in with acres and acres of thick forest that serve, metaphorically, to give readers a safe place to go when this thriller gets too thrilling. And, happily, that’s often, as you’ll see in this book. Your heart will race, your mouth will go dry and if you’re a bedtime reader, “Bearskin” may keep you awake for hours. Beware: you may never want to put this book away. § Terri Schlichenmeyer has been reading since she was 3 years old and she never goes anywhere without a book. She lives with her two dogs and 11,000 books.

seniortimesmagazine.com


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