13 minute read
Solar Power
SOLAR
With over 300 days of direct sunlight per year, shouldn’t we all have solar power?
Advertisement
Solar energy is the most common energy source on Earth. You can use solar energy to power your entire home. Solar energy has a long history. Solar energy is the world’s most popular form of new electricity generation. Solar energy
does not cause pollution. Solar energy improves global health. That said, are there any downsides? Yes.. Solar does not work at night. Solar panels are not attractive. … You can’t install a home PV system by yourself. My roof is not suitable for solar energy. Solar energy harms the environment. Not all solar panels are of high quality. In the longer term using solar energy outweighs the negatives. Solar energy is pollution-free and causes no greenhouse gas emissions after installation. Decreased dependence on foreign oil and fossil fuels. Sustainable clean power available every day of the year, even cloudy days will produce some power. Return on investment as opposed to paying for utility bills. The only limitation that solar energy has is that it cannot be used at night, and the amount of sunlight received on Earth depends
ENERGY
on location, time of day, time of year and weather conditions. The use of solar energy causes no air or water pollution and no greenhouse gases. Solar energy is free of noise pollution. It has no moving parts and needs no additional fuel, except sunlight, to produce power. One kilowatt hour (kWh) of energy will burn a 100 watt light bulb for 10 hours. One of the most common uses of solar energy is to use it for lighting, be it indoors or out. The battery chargers can be charged during the day when there is sunlight and can use the stored energy at night. Solar energy uses captured sunlight to create photovoltaic energy (PV) or concentrated solar energy (CSP) for solar heating. This energy conversion allows solar energy to be used to power cars, lights, swimming pools,
heaters and of course our daily gadgets. What are solar panels? solar panel electricity systems, also known as photovoltaics (PV), capture the sun’s energy using photovoltaic cells. These cells don’t need direct sunlight to work they can still generate some electricity on a cloudy day. However we enjoy over 300 days of sunshine in Spain, so we need to do the math!
To advertise in The Sentinella Malaga call 711 096 354 Life without herbs is not worth living!
Growing herbs in containers or a small space is so easy and who likes springing for a package of herbs from the grocery market every time you need a few sprigs
or leaves! The best way to grow herbs, which herbs to plant for a beginner, and a few handy gardening tips will have you off and running. If the meals at your house have been a little bland, fresh herbs can make a huge difference in flavour, they are considered the mark of a serious cook and are essential ingredients in many culinary classics. Annual herbs such as dill, basil, corriander, and summer savoury are easy to grow from seed. The plants last for one season only so grow plenty of extra to dry or freeze for use over the winter. Once you get used to their flavors you won’t want to cook without them. Perennial herbs include Greek oregano, thyme, sage, winter savory, chives, and mint. Once established in your garden these plants will increase in size and come back every year. It is fine to have your herbs scattered throughout the landscape—many are as attractive as they are useful—but it is easier for you to harvest them if they are all in one or two spots. You can spend a lot of time planning an elaborate herb garden if you like but you don’t have to. A sunny corner close to the kitchen door is an ideal location and will make it easier for you to step out and snip what you need for the meal you are making. Make sure to monitor your herbs in the early stages of growth in order to find the exact spot they want to flourish.
To advertise in The Sentinella Malaga call 711 096 354 48 Golf tips from the “19th Hole!”
It’s been said before, “Golf is a simple game made difficult by those who play it!”
Golf is deceptively simple and endlessly complicated. A child can play it well and an adult may never learn it. A single round is full of unexpected triumphs and seemingly perfect shots that turn out to be failure. It is almost a science, and it is, at the same time, an unanswered puzzle. It is rewarding and exasperating; precise and unpredictable. It requires perfect concentration and total relaxation. It satisfies the soul and frustrates the intellect. It is at once rewarding and maddening and, without a doubt, the greatest game ever invented by mankind. So…how do we come to terms with this wonderful game?Golf is a mechanical game – you (the robot) need to present a flat surface to a round surface with unerring regularity. A golf swing is whatever you have developed over the years through Pro lessons, driving range drills, videos, friend’s advice and endless games. You may have any one of a variety of swings – some of the best golfers ever to play the game have had some very strange ways of presenting a flat surface to a round ball. Find your swing, don’t over tamper with it. Sure you should try small tweaks, but not on the course, all that will do is frustrate you even more. Tweaks are for the driving range or back garden. Most of us have an Ipad or mobile phones that have a video capability. Get someone, maybe your partner or a friend to videoy you and your swing. You may be surprised at how you achieve the fundamental exercise of getting a club face to a ball. But once you have gone through the experience spend a little time analyzing the outcome. Don’t try to change too much at the outset but build on what you can. As before - don’t over tamper. As we get older our bodies are not as capable of achieving what our brain would like us to do. A few tips that may help with your driver or any wood club. It may also work for your irons. Grip your driver or 3 wood just a tad down the shaft: that will do three things. 1. You will get better control; many a golf swing is lost at the top of the club head travel and with today’s flexible shafts you cannot be sure just how much flex there is. Even John Daly can’t wrap the club around his neck anymore. 2. You will inevitably create a shorter back swing, no more flopping the club head behind your back. 3. A shorter backswing can, when worked on, producer a flatter swing, the one that with practice might take out that slice or fade and introduce you to a draw. Here’s one you have all been told endlessly SLOW DOWN. I used to play with a guy back in the UK who had written on the top of his driver club head SLOW DOWN! Guess what it worked! He wasn’t long but more often than not he found the short stuff. Hitting the ball a long way is not all about club head speed, although at the highest levels of the game I will acknowledge it has a significant impact (forgive the pun!). For us mere mortals it is more about timing and body weight transfer. So..spend a little time thinking about your game more, especially when not on the course. Golf is a game played between the ears, when you have got that part of the process cracked you may find a more relaxing pastime.
Written by Squadron Leader Shackleton
Unicornfish
The Unicornfish is a colorful, peaceful species that live in schools. They feed on algae and are closely related to tangs (and surgeonfish). Their horn-like appendage can be upsized when Unicorn fish grow an inch or more long!Unicornfish. The males tend to be larger than females with longer horns; this makes them perfect for fighting over territory. Their skin isn’t as susceptible to bacteria attacks because of its skin smoothness.
Unicornfish are colorful herbivores that live in warm waters around coral reefs. They can be found anywhere from the Indian Ocean to Pacific Oceans. Two species dominate Hawaii: a light blue or green color called “Kala” (Naso unicornis) and the Sleek Unicorn with a silver-colored body. It has since spread as far as the Midlands. As the name suggests, it has long, narrow claws which set it apart from the White Clawed and Signal species.
Hmmm... Ikeas new line?
Please mention the Sentinella when replying to ads! Top Tips For LOW FAT Cooking
Check the ingredients of cooking fats and look for substitutes...
If you’re used to using animal fats, replace them with margarine– preferably with a “light” or “low-fat” variety.Check the labels choose those that are made with sunflower or canola oil. Instead of using hydrogenated vegetable oils, opt for healthy options like olive, avocado and sunflower oil. Avoid milk and derivatives. Try skim milk or vegetable milks. Instead of frying, try boiling, steaming or baking as many dishes when possible. When preparing meats, and some vegetables, you can also opt for grilling. Soups: Although we recommend that you only make broth from vegetables, if you choose to make a chicken or beef broth, skim off the layer of fat that usually forms on the surface of the liquid. Wait for the broth to cool completely and when you can see the solidified fat, skim it off with a spoon or sieve. Another simple trick consists in preparing the broth a day before and freezing them. You’ll be able to remove the fat easily the next day before reheating. Limit stodge and knock up a stirfry. Heat a fry-pan over low heat and when it’s ready, add garlic, onion and other ingredients. Immediately after, splash them with a dash of olive oil and stir for 3 or 5 minutes.
52 To advertise in The Sentinella Malaga call 711 096 354 Top Tens useless but interesting factoids! 10, 9, 8, 7, 6, 5, 4, 3, 2, 1
10. No number from 1 to 999 includes the letter “a” in its word form. 9. Many oranges are actually green 8. The opposite sides of a die will always add up to seven. 7. You are 13.8 percent more likely to die on your birthday. 6. Playing dance music can help ward off mosquitoes. 5. The King of Hearts is the only king in a deck of cards without a moustache 4.”Dreamt” is the only word in the English language that ends with “mt.” 3. A Greek-Canadian man invented the “Hawaiian” pizza. 2. If you open your eyes in a pitch-black room, the colour you see is called “eigengrau.” 1. Cats can’t taste sweet things because of a genetic defect
Horoscopes
By Mystic Maggy from the far East!
ARIES: March 21- April 20
It’s a quiet start to November for Aries – a time when you can focus on doing positive activities without interference. The relative positions of Venus and Mars could make you full of desires and distraction. Meditate for the first week and act on those meditative inspirations during the next three weeks.
TAURUS: April 21- May 21
You may feel drawn to things beyond your present situation but this month you have excellent astrological support for positive action. From this you can accomplish great tasks, using this period of time beneficially.
GEMINI: May 22- June 21
A good month with good energy, during which you can project positive feelings for others too, to both motivate and to benefit them. You are in a position to be clear minded and affectionate, achieving projects with skill, confidence and grace.
CANCER: June 22- July 22
Pursue your goals during November but, if lacking support from others, don’t yet attempt great tasks – take it slowly. If you do things in harmony with those around you you can relax and follow your heart.
LEO: July 23- August 23
With enthusiasm, you enter the month with an intuitive perception of love, broadmindedness and affection, achieving all you do with a flash and a sparkle. Just be careful not to let your pride or egotism get in the way and ruin things.
VIRGO: August 24- September 22
This month you will be full of stability and confidence. So full of self-confidence that, towards the end of November, going into December, be careful of having strong opinions and of feeling stubborn - know how to deal effectively with those feelings. Try to approach
everything with a humble attitude which will attract support from unsuspected quarters.
LIBRA: September 23- October 22
The month starts with great ideas that need some balance and control. You may feel able to finally open up and express your feelings for someone. You are in a position to help and support others with grace and poise.
SCORPIO: October 23- November 21
As the month begins, you are full of ability and power. This will diminish as the month progresses but with enough energy to keep you going. At times this month. you will be the centre of attention, so allow yourself to feel joy with no complications.
SAGITTARIUS: November 22- December 21
Faith, good will, depth of feeling and a need to resonate with your belief, continue through November which will be a wonderful month, full of inspiration and good cheer. Be grateful for your blessings.
CAPRICORN: December 22- January 20
Things are going better this month for Capricorns with the support of major planets and from the people around you. Any projects undertaken will be successful if you can open up and share your thoughts and ideas with friends and colleagues. Express your positive nature and prepare for the winter months to come.
AQUARIUS: January 21- February 19
This month your liberal mind can expect to be intellectually and spiritually stimulated. You will intuitively perceive who likes you and who does not, and with whom you can both accept from, and give, support and affection.
PISCES: February 20- March 20
You are perceptive and visionary, with lots of positive energy abounding throughout November. You can safely act on your visions and ideas to benefit yourself and others. thesentinellamalaga.com FaceBook: thesentinellamalaga
