How to Stop Smoking Weed – The Debate When the context is how to stop smoking weed the issue can be complex. This could be attributed to the fact that while the condition is far commoner than one would believe there is also an inordinately high probability of relapse. The best way to quit smoking weed is to first make a resolution and then to follow it up with an implementation plan. The Plan Those with a sense of purpose and a sense of conviction would invariably initiate the process by deciding on a timeline. There are diverse schools of thought as to what would be the best way to quit smoking weed. Some may be of the opinion that sudden withdrawal is the most effective provided the resolve is strong and one is high on will power. On the contrary experts are of the opinion that the process is far more complex and withdrawal has to be gradual if relapses are to be avoided. Make an Announcement The cardinal rule is to go public and making a formal announcement about your intentions amongst family and friends. If past data is any index those who go public with their commitment invariably have a lower probability of relapsing considering that peer pressure makes it easier to stay on course.
How to Stop Smoking Weed - Temptations and Addiction When introspecting as to how to quit smoking weed the ability to overcome temptation is critical. To further elaborate discarding everything that makes smoking weed possible is it the marijuana or the pipes. When accessibility is limited the ability to resist temptation would be so much easier. Withdrawal Management Those wondering as quitting smoking weed would in all probability be familiar with the term ‘cold turkey’ and ‘withdrawal symptoms’. The terms are related considering that those who opt for the ‘cold turkey’ option would invariably experience withdrawal symptoms. Cold turkey is best defined as the process wherein one would stop smoking weed suddenly. This is invariably followed by a period of withdrawal symptoms which typically start a day after the last weed is smoked. The symptoms peak after three days and then subside within a week or two. Some of the more typical symptoms are nausea, headaches, irritability, insomnia and even a perceptible drop in appetite. Thus it is scarcely surprising that weed dependence is considered both physical as well as psychological. This makes it more than apparent that a withdrawal plan would need to be formulated if the process of detoxification is to succeed. Substitution Therapy Smoking can consume the better part of the day thus it is not surprising that when one quits smoking weed there is plenty of time available. The more innovative would invariably invest the time with a hobby or a sport that one has had a passion for in the past. Those without the passion may alternately develop an interest and spend the time available in the new found activity. It is not surprising then that when the context is how to stop smoking weed the pick of options is to make a commitment and implement the plan with a sense of purpose displaying determination and grit.