Why is Green Coffee Bean good for you? The Benefits Of Including Green Coffee Bean Supplement in a Diet With so much talk about Pure Green Coffee Bean extract as an effective and safe weight-loss diet supplement and more and more people are interested in it. And this leads to the question as to what is the difference between the well-known roasted beans and the newly-popular green coffee beans. A new video was recently released by Dr Oz and it clearly explains the difference between the two types of coffee beans and the benefits of how the purest form is turning out to be one of the best supplements. Understanding the difference between Green Coffee Beans and Roasted Beans The simple answer to this question is that a green coffee bean is one that has not been roasted. These beans are the most natural and purest in its form as it has not been processed in any way. Its natural properties remain intact as it has not undergone any heating process. In the process of roasting; the beans' valuable acids are lost. These are the acids that are proving to be so effective at burning off sugars and glucose in the body and thus help with losing weight effectively. What are the Benefits of Taking Green Coffee Bean Supplements? These supplements offer great benefits in both weight loss management as well as in enhancing general health of a person. Green coffee beans contains an important property known as chlorogenic acid (CGA). One of the major benefits of this acid is that it helps to effectively neutralize the free radicals in our body. It is also very good at neutralizing hydroxyl radicals, if the two of these radicals are left unchecked they cause damage to the body. These radicals are what cause cell degradation and result in ageing. Chlorogenic acid also helps boost the body's immune system which means it can fight off diseases and illnesses more efficiently. Research has proven that chlorogenic acid is also effective in enhancing the metabolic rate and that explains its ability to burn sugar and glucose and keep body weight in check. Moreover, regular consumption of these supplements has shown that the effectiveness of pain killers is greatly enhanced. This has been proven in people suffering from migraines. After strenuous workouts, athletes and body-builders felt lesser muscle fatigue when they consumed these supplemets regularly. People who suffered from diabetes found their condition improved when they included a green coffee bean supplement in their diets. How does it helps weight loss? As a dietary weight loss supplement, GCB Extract 800 mg is proving to be one of the most effective and safest supplements to take. And the good news is there is no side effect because of the regular consumption of this supplement. Even the medical profession are impressed with the results and as such endorse the product as being the one dietary weight loss supplement that is safe to take.