Taking Advantage of Your Health Care Benefits The world of health insurance is evolving at a fast rate—it may seem daunting to stay on top of things. One of the many questions you need to ask yourself is, “Do I know of all of the health care benefits offered with my personal health insurance?” To take advantage of all of the benefits in your personal health insurance plan, you need to dive into the details of your plan. One of the easiest ways to learn about the details of your health benefits is to visit your health insurance’s website. Websites are now standard fare in the industry and provide many common answers in a simpler, more efficient manner. Now questions that had to be answered by a health insurance customer service representative can be answered with the click of a button—at any time. Whether you have an individual health insurance plan or have group insurance through your employer you can access your insurer’s website to not only learn about your benefits, but also to manage your claims. In addition to explaining your health care benefits and managing your claims, Altius Coventry’s website also features important information to help you and your family stay healthy. From tips to stay hydrated in the summer to how to resist the flu virus in the winter, you’ll get the best advice to keep you and those you care about well.
Keeping it Affordable One way to keep health insurance affordable is through preventative screenings. Catching problems before they become serious can not only save money, but it can also save lives. One of the many benefits that is applicable under all Altius Coventry health insurance plans is well care doctors visits and screenings. As long as you see a doctor that is within the Coventry network—your preventative visit is covered. Another important method of preventative care is immunizations. Immunizations are critical to help individuals and communities safe against terrible diseases.
Some individuals may question why certain immunizations are given to prevent diseases that are considered rare. If immunizations ceased before the disease was eliminated, the disease would be able to grow and possibly reach epidemic proportions. You can find out what immunizations are covered under your health insurance plan. You should also consult with your doctor to identify which immunizations you should take.
Staying Healthy Another important way to keep you and those you love well is to live a healthy lifestyle. One of the biggest contributors to living a healthy lifestyle is regular exercise. You don’t have to join a gym and start pumping iron to achieve wellness and preventing disease. Even small steps, like taking the stairs instead of the elevator, will make a difference over time. Finally a healthy diet is a large contributor to living a healthy life. Here too, small decisions can make a big difference. You don’t have to eliminate all of your favorite foods to eat healthily. Even seemingly small choices, like choosing water instead of soda or including a vegetable at every meal, can make a difference in the long run. Photo Credit: Philip Taylor, Ed Yourdon, Alex Proimos