St. George Health & Wellness Magazine May/June 2022

Page 12

DI XI E TECHNICAL TEC H N IC AL COLLEGE C OLLEGE MESSAGE MESSAGE DIXIE sit LateLorem springipsum ushersdolor in a season amet, adipiscing of manyconsectetur things, including graduations. Thisexyear, Dixie elit. Ut rhoncus id ex blanTechnical College celebrated dit porta. Etiam erat turpis, the largesteu graduating class vehicula egestas sit amet, in its history. 625 gradurhoncus ut leo. Sed comates were recognized and modo purus feugiat mauris celebrated by their families tincidunt, volutpat tortor and friends, and many of these graduates crossedacthe stage at sodales. Etiam etreceive tincidunt lorem. Curabitur ligula this vitae Tuacahn to formally their certificates andvehicula, acknowledge varius dignissim, ligula ligula ut placerat telmilestone. They are moving from consectetur their college purus, education into a wide variety of careers. I’mDonec thrillediaculis for them and proud assure youeros. that lus ante nec est. interdum orci. to Sed at felis each one will make our communities better. finibus vitae a felis. Maecenas non lorem et massa hendrerit

sim volutpat consequat. Nam eget massa at quam placerat Students come to a tech college because they know what they want vulputate nec a neque. Phasellus nec sapien et tellus molestie to do. It’s a purposeful decision. They understand and respect time and money. They ready to get out there and dignissim prove themselves. fermentum. Namare elementum vehicula ex, sed tellus Alobortis technical college education enables students to engage id. Etiam et pellentesque eros. Mauris bibendum,deeply erat in a course of study that will yield rich andelit, rewarding career for nec accumsan lobortis, nunc dui aeuismod venenatis ultricthem. They turn to the Discovery Channel, the History Channel, or ies neque justo eget enim. YouTube to learn other things when they are interested and the time is right. A tech college education, which on average takes less than Pellentesque laoreet urna. Duis condimentum maua year, earns themvitae an industry recognized, accredited certificate, ris euismod dapibus Aenean facilisisor augue nisi,They eu go often accompanied bytristique. an industry certification license. pellentesque eros with volutpat ut. Fusce mi, iaculis in right massa into the workforce no college debttortor and start earning away. They engagetincidunt their minds andProin their quis hands in a career that et they ac, volutpat dolor. volutpat ante.field Mauris are passionate about. augue scelerisque, rhoncus ex mattis, commodo magna. Proin

nibh urna, cursus sed elit ac,class sodales viverra dolor. ThisVestibulum year, I personally joined the graduating under circumMorbi in arcu et nibh viverra accumsan sed ac lectus. Pellenstances that couldn’t be more different. While we all looked forward facilisis orcithe libero, a placerat velit fringilla et.toAliquam withtesque great anticipation, students left the stage ready launch theirvitae careers, and Iest, left athe stage bidding a grateful farewell to mine. euismod malesuada justo. Donec eu tincidunt lectus, After a rich andsem. rewarding thirty-year career in technical educaquis mollis tion—with ten of those years serving faculty, staff, and students as president of Dixie Technical College—I’ve graduated as well by retirSed orci ex, rutrum vitae erat ac, feugiat pretium ipsum. ing and moving into another adventure.

vehicula ultricescouple dapibus. Phasellus varius leo accumsan nibh When graduates education with passion, they find joy in their mattis, sed blandit ipsum fringilla. chosen life’s work. They become contributing members of society who serve their communities. I have been richly blessed to have spent my career with tech students tech dapibus graduates. I love and Pellentesque ullamcorper, diam and sit amet efficitur, mi respect them. est, Theyvel areeleifend nothingsapien short of every ligula blandit leoamazing, non velit.each Sedand eu nunc one! quam. Integer fermentum imperdiet luctus. Nullam tincidunt,

Donec id diam nisi. Fusce lobortis arcu nec ex elementum, nec

Sitting down torisus writeaccumsan. one last President’ Message St. George imperdiet Vivamussac suscipitfor arcu, ut mattis Health & Wellness Magazine, my thoughts turn to students whose mi. Vivamus hendrerit ligula urna, id ullamcorper eros cursus livesnon. are Fusce foreverconsequat changed for the good because of a yearUtoreu sorisus that elementum nisl sed laoreet. we spent together at Dixie Tech. vel nunc pharetra sodales quis ut diam. Morbi justo tortor,

dignissim sedLindsey tincidunt et, tincidunt quis quam. Curabitur Jerico Donovan, Smith, Ricardo Damian, Kasidi Havens,auctor Ryan Martin, Denise McConnell, and thousands stay with odio viverra massa gravida, facilisis dapibusmore dolorwill facilisis. me Phasellus for the restvestibulum of my life. All are amazing people who developed vestibulum sollicitudin. Nunc ac purus talentsultrices, and skills to make lives better and to enable everyone luctus odio their quis,own iaculis enim. in our communities to enjoy the good life to which we’ve all become so accustomed. Nulla placerat, lacus scelerisque vestibulum rutrum, orci est

ligula sit amet interdum elementum, turpis feugiatgraduating nisi, Please join me in celebrating the Dixiequam Technical College vel efficitur purus dolor turpis. Cras mauristhis lacus, class of 2022! There aresed twenty-six wayspretium to appreciate year’s class. If yourexAC goes outac. this summer, if youodio, needina scelerisque plumber, if at porttitor tincidunt Nam vel blandit you have plans drawn forurna a new home gravida or business, if your check nunc. Praesent ut leo up quis egestas a id dui. engine light comes on, or if you go to a medical appointment, start up a conversation with your technician. Chances are, you’ll come to Happiest of Holidays! appreciate a Dixie Tech graduate as much as I always have.

Kelle Stephens

scelerisque justo, in tincidunt ligula sapien non ante. Praesent

President of Dixie Technical College Kelle Stephens

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President of Dixie Technical College

12 www.sghealthandwellnessmagazine.com


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Articles inside

Improve Your Mental Acuity by Engaging in Word and Number Puzzles Daily

2min
pages 78-79

Drawing on Experience: Pro Cyclist T.J. Eisenhart Crafts New IRONMAN Mural

6min
pages 18-19

Keep Your Boots Dusty This Summer: Six Tips for Hiking in the Heat of Southern Utah

6min
pages 14-15

Keeping Pets Safe in the Garden

3min
pages 80-84

Death with Dignity: Understanding the Value of Hospice Care

3min
page 77

Youth Diaries: Lessons I Learned on My Way to the World Series

4min
page 76

Lymphedema: Questions and Answers

5min
pages 72-73

The Profound Relationship between Our Physical and Emotional Health

5min
pages 70-71

Summer Sport Preparation

3min
pages 68-69

Reduce Dust, Pollen, and Viral Load with Good “Nasal” Housekeeping

7min
pages 66-67

Dixie State University Student Discovers the Path to PA School

3min
pages 64-65

Giving Service: A Cure for What Ails You

5min
pages 62-63

Nurtured by Nature

4min
pages 60-61

Desert Pain Breaks Down Everything Patients Need to Know about Medical Cannabis

4min
pages 58-59

A Zest for Life

4min
pages 56-57

What is Kayenta Arts Foundation/ Center for the Arts at Kayenta?

3min
pages 54-55

Remember When You Retired from High School?

6min
pages 52-53

Change Your Body by Changing Your Mind

6min
pages 50-51

Pure and Simple

5min
pages 48-49

Caves of the Great Basin

4min
pages 46-47

Mental Health and Emotional Wellness at School

6min
pages 40-42

Are You Ready for Summer?

3min
page 43

A Cowboy’s Memory

4min
pages 38-39

Childhood Obesity

5min
pages 36-37

What Is Vo2max, and How Can It Improve Sports Performance?

4min
pages 34-35

Vista Healthcare Helps Knee Osteoarthritis Patients Keep Moving

4min
pages 32-33

Five Questions for Your Ketamine Provider

4min
pages 30-31

The Restorative Power of Advocacy in Community Health Care

5min
pages 28-29

Get Off and Walk

4min
pages 26-27

What the Body Knows, the Brain Told It

4min
pages 24-25

Eating Well as You Age

4min
pages 22-23

Take Steps to Support Literacy: Eight Ways to Inspire Children to Read

6min
pages 20-21

Letter from the President

3min
page 11

Letter from the President

3min
pages 12-13

Letter from the Editor

3min
page 7

Big Brothers Big Sisters of Southern Utah: Bridging the Opportunity Gap

4min
pages 16-17

Mayoral Message

3min
pages 8-10
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