St. George Health & Wellness Magazine May/June 2022

Page 40

Mental Health and Emotional Wellness at School Creating the Best Educational Atmosphere for Children By Bentley Murdock

As our children navigate the final home-stretch of this school year, it is the perfect time to reflect on how the year was spent and what the overall outcomes are. Some children greatly expanded their learning, made new friends, ventured outside of their experiential comfort zones, and are excited for what the next school year might bring. Many parents have been happy with the school atmosphere, the dedicated teachers, the administration, and the content of the curriculum. Overall, southern Utahns are fortunate to live in an area with as much freedom as we and our children enjoy. For the most part, we are amazingly fortunate to have so many options for schooling in the Saint George area. From public and charter school systems to private, collaborative, and homeschooling options, there are plenty of avenues through which our children can approach learning.

Unfortunately, there were many children who desperately whiteknuckled their way through the thickest of anxiety and depression during the last couple of years, doing the best they could with their resources. Some of these children were lost to suicide, in part due to the combination of pandemic-induced fear, worry, medicalfreedom and physical-autonomy suppression, and incessant bullying from their peers. For those families whose entire lives were turned upside down, I speak for all of us when I say, “I am so saddened and remorseful that somehow we, as a community, couldn’t do more to prevent the loss of your infinitely precious child.” Many parents have strong feelings and concerns about what has been taking place in their children’s classrooms: subversive curriculum content, religious guilt, shaming, confusing gender 40 www.sghealthandwellnessmagazine.com

role misappropriation, age-inappropriate and preferential politics, medical and constitutional freedom suppression, preferential racial inequality, physical autonomy denial, and even outright prejudice, favoritism, racial stereotyping, and utter neglect. A “woman scorned” could never hold a candle to the wrath of a dedicated and loving parent whose child is intentionally being mistreated, misled, or misguided. It’s critically important to research and consider all available options as to what might be the best fit for each of your own children’s education. For most, the biggest factors are core values, curriculum, budget, and geographic location. I’m sure many families would love to be looking into an expensive private school, but their budget simply won’t allow it. Numerous others would love to hear from that gem of a charter school, but the lottery system never seems to spin in their favor. So then what? Do we really just send our kids off to the nearest state institution and hope for the best? Or is there some other way of pooling resources to craft a customized education model that can serve the children of our community without financial exclusivity or selection bias?

As family lifestyle wellness coaches, everything we do is about researching, investigating, asking questions, trouble-shooting, and gathering information from every possible angle. In order to know how to get where we’d like to go, we first must have a solid grasp on what the ideal future outcome could look and feel like. “The unaimed arrow never misses,” so if our target is specific, well-defined, realistic, and open-mindedly collaborative by nature, I’m thoroughly convinced those ideal outcomes are all within reach.


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Improve Your Mental Acuity by Engaging in Word and Number Puzzles Daily

2min
pages 78-79

Drawing on Experience: Pro Cyclist T.J. Eisenhart Crafts New IRONMAN Mural

6min
pages 18-19

Keep Your Boots Dusty This Summer: Six Tips for Hiking in the Heat of Southern Utah

6min
pages 14-15

Keeping Pets Safe in the Garden

3min
pages 80-84

Death with Dignity: Understanding the Value of Hospice Care

3min
page 77

Youth Diaries: Lessons I Learned on My Way to the World Series

4min
page 76

Lymphedema: Questions and Answers

5min
pages 72-73

The Profound Relationship between Our Physical and Emotional Health

5min
pages 70-71

Summer Sport Preparation

3min
pages 68-69

Reduce Dust, Pollen, and Viral Load with Good “Nasal” Housekeeping

7min
pages 66-67

Dixie State University Student Discovers the Path to PA School

3min
pages 64-65

Giving Service: A Cure for What Ails You

5min
pages 62-63

Nurtured by Nature

4min
pages 60-61

Desert Pain Breaks Down Everything Patients Need to Know about Medical Cannabis

4min
pages 58-59

A Zest for Life

4min
pages 56-57

What is Kayenta Arts Foundation/ Center for the Arts at Kayenta?

3min
pages 54-55

Remember When You Retired from High School?

6min
pages 52-53

Change Your Body by Changing Your Mind

6min
pages 50-51

Pure and Simple

5min
pages 48-49

Caves of the Great Basin

4min
pages 46-47

Mental Health and Emotional Wellness at School

6min
pages 40-42

Are You Ready for Summer?

3min
page 43

A Cowboy’s Memory

4min
pages 38-39

Childhood Obesity

5min
pages 36-37

What Is Vo2max, and How Can It Improve Sports Performance?

4min
pages 34-35

Vista Healthcare Helps Knee Osteoarthritis Patients Keep Moving

4min
pages 32-33

Five Questions for Your Ketamine Provider

4min
pages 30-31

The Restorative Power of Advocacy in Community Health Care

5min
pages 28-29

Get Off and Walk

4min
pages 26-27

What the Body Knows, the Brain Told It

4min
pages 24-25

Eating Well as You Age

4min
pages 22-23

Take Steps to Support Literacy: Eight Ways to Inspire Children to Read

6min
pages 20-21

Letter from the President

3min
page 11

Letter from the President

3min
pages 12-13

Letter from the Editor

3min
page 7

Big Brothers Big Sisters of Southern Utah: Bridging the Opportunity Gap

4min
pages 16-17

Mayoral Message

3min
pages 8-10
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