St. George Health & Wellness Magazine May/June 2022

Wade’s Walkabout

The Depths of the Earth

46 www.sghealthandwellnessmagazine.com

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Articles inside

Improve Your Mental Acuity by Engaging in Word and Number Puzzles Daily

Drawing on Experience: Pro Cyclist T.J. Eisenhart Crafts New IRONMAN Mural

Keep Your Boots Dusty This Summer: Six Tips for Hiking in the Heat of Southern Utah

Keeping Pets Safe in the Garden

Death with Dignity: Understanding the Value of Hospice Care

Youth Diaries: Lessons I Learned on My Way to the World Series

Lymphedema: Questions and Answers

The Profound Relationship between Our Physical and Emotional Health

Summer Sport Preparation

Reduce Dust, Pollen, and Viral Load with Good “Nasal” Housekeeping

Dixie State University Student Discovers the Path to PA School

Giving Service: A Cure for What Ails You

Nurtured by Nature

Desert Pain Breaks Down Everything Patients Need to Know about Medical Cannabis

A Zest for Life

What is Kayenta Arts Foundation/ Center for the Arts at Kayenta?

Remember When You Retired from High School?

Change Your Body by Changing Your Mind

Pure and Simple

Caves of the Great Basin

Mental Health and Emotional Wellness at School

Are You Ready for Summer?

A Cowboy’s Memory

Childhood Obesity

What Is Vo2max, and How Can It Improve Sports Performance?

Vista Healthcare Helps Knee Osteoarthritis Patients Keep Moving

Five Questions for Your Ketamine Provider

The Restorative Power of Advocacy in Community Health Care

Get Off and Walk

What the Body Knows, the Brain Told It

Eating Well as You Age

Take Steps to Support Literacy: Eight Ways to Inspire Children to Read

Letter from the President

Letter from the President

Letter from the Editor

Big Brothers Big Sisters of Southern Utah: Bridging the Opportunity Gap

Mayoral Message

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