The Sacred Womb Is under Attack: Proactive Female Reproductive Healing and Disease Prevention

By Bentley Murdock

During my years at Movara Fitness (one of the Biggest Loser television series resorts), WellFit Zion Resort, and Red Mountain Resort, the majority of my wellness coaching and disease symptom reversal clientele were all female and over the age of fifty. Because of this, the bulk of my time was spent researching the most valuable topics for symptoms of that demographic— extreme menopause symptoms, thyroid issues, hormone imbalances, ovarian cysts, yeast infections, urinary tract infections, breast cancer, polycystic ovary syndrome (PCOS), toxic shock syndrome, and general reproductive health—with the hope that my clients would share what they learned from me with their daughters and daughters-in-law, who were equally desperate for answers.

Over the course of the last five years, I have compiled the following list of the most influential factors for these types of conditions and related symptoms for females of all ages.

Toxic/Synthetic Chemicals

Most women are entirely unaware of how many toxic chemicals and even hormonal and neurological disruptors are being allowed directly into their bodies by way of tampons, contraceptive devices (such as the NuvaRing), various methods of male and female birth control, cheap conventional lubricants, yeast infection medicines, and ointments of all kinds. The greatest culprit of these (particularly pertaining to PCOS, ovarian cancer, toxic shock syndrome, severe hormone imbalances, and thyroid issues) would be all of the leading brands of America’s conventional tampons and pads. Without going into all the reasons why, trust me when I suggest that you and every female you know begin buying reliably clean options for tampons, such as Lola Brand tampons and their other phenomenal female hygiene products. For more specific information on these and other products, please feel free to reach out to me directly.

Artificial Fragrances

From perfume, scented candles, shampoo, and flavored vape pens to Febreze, Glade plug-in “air-fresheners,” detergents, lotions, body sprays, and fabric softeners, most homes are loaded to the gills with artificial, synthetic, and toxic fragrances. These neurotoxins disrupt all normal brain and hormone function, causing the hormones to derail and misalign while navigating through the thyroid, which functions like the train station for all hormones and natural chemicals coming and going in the body. When artificial flavors and fragrances enter into this train station (connected to all lymphatic and glandular movement), normal function either speeds up (hyperthyroidism) or slows down (hypothyroidism). The aftermath is felt immediately by the emotional response systems of the body, negatively affecting our moods, feelings, thoughts, temperament, and mannerisms. Anxiety and depression are just two of the most common side effects of disrupting normal thyroid and brain function reciprocity.

Personal Hygiene

Many might assume this topic would not need addressing, but you’d be surprised how many women are still wiping “back to front” every single day. Could changing how you wipe really make that much of a difference? Absotively, posilutely. Think about the complete shift in general exchange of bacteria, and just trust me on this one. If UTIs have ever been on your list of ailments, this one is a must along with a few other behaviors and habits, such as washing hands before going to the bathroom, changing and washing underclothing more frequently (especially in warmer climates), and using Force of Nature brand products as well as nanoparticulate silver as a daily body spray (particularly in all the cracks and crevices after bathing). In general, mindfulness tends to lead to other great ideas all geared around proactive prevention measures.To try out our all-time favorite brand of chemical-free, reliably clean home, laundry, kitchen, and bathroom cleaning products, visit TrulyFreeHome.com. We stand by their entire line of home products and highly recommend them.

Vaccination Shedding

There are dozens of studies (from universities in Washington, Illinois, Ohio, and Indiana as well as from the National Center for Biotechnology Information and even the National Institute of Health) concluding that by simply interacting with and being within close proximity to those who have been recently vaccinated, women of all ages are experiencing various symptoms associated with severe hormone imbalances, extreme premenstruation or menopause—including overly prolonged period durations of up to weeks longer than normal—chronic migraines, bloating, cramping, and excessive bleeding, even among young women who have not yet begun to menstruate and even among young children. Seeing as we are only one year into the initial experimentation phase of these new vaccinations, we will have to continue navigating entirely uncharted territory and will have to address each new finding as new steps are taken.

Vitamin D Deficiency

Having performed hundreds of blood draws as a nutritional phlebotomist over the last few years, the most common deficiency I see (by far) would be that of Vitamin D. What most people don’t know about Vitamin D is that it’s actually a hormone (the “sunshine hormone”). It is one of an irreplaceable quartet working in concert with calcium, magnesium, and zinc to fortify all bone matter, strengthen connective tissue, and (most importantly) support thyroid function and balance all other hormone exchanges between the thyroid, the gut, and the brain. If your body isn’t receiving at least twenty to thirty minutes of direct sunlight on the majority of your body’s skin every day, then you are almost certainly deficient in Vitamin D. And if fear of skin cancer has kept you indoors, get a clean, chemical-free sunscreen, and stop avoiding the sun. Invest in a Garden of Life brand Vitamin D supplement (chewable, gel cap, or sublingual spray), and begin taking it as soon as possible (1,000 to 3,000 IUs daily).

About the Author

Bentley and Michelle Murdock

Bentley Murdock is a wholistic family lifestyle wellness coach, certified wholistic nutritionist, disease reversal specialist, nutritional phlebotomist, and #1 best-selling author. With over twenty years of experience coaching families toward wholistic lifestyle wellness, his multi-faceted approach considers all angles of healing, from plant-sourced nutrition and desirebased re-creation to mental health, emotional harmony, and relational peace. As owners and founders of Custom Coaching (family lifestyle wellness) and Mama First Birth Co. (assisted home birth), Bentley and his wife, Michelle, guide local families through every chapter and season of family life, from assisted home birth and present parenting to passiondirected learning, intentional living, and disease prevention. For more information, send an email to Aloha@HealisticVitality.com.