Ask Bentley

Questions and Research Meet Discernment and Clarity

By Bentley Murdock

As a Wholistic Nutritionist, I work with clients to alleviate sickness, illness, and disease symptoms through food choices and lifestyle behavior changes. As a phlebotomist, I coach clients on supplementation options and transitions by first looking at what’s in their blood. As a Lifestyle Wellness Coach, I often discuss—within marriages and families—how relationships and communication play pivotal roles in overall personal, familial, and professional success and peace of mind. As a mediator and facilitator, I work to create bridges of transparency, trust, responsibility, and accountability. As a husband, father, and business owner, I’m fortunate to have had many experiences which greatly contribute to the value my clients are able to take home with them. As a survivor of sexual abuse and having navigated chronic and degenerative disease, divorce, addiction, suicidal ideation, identity crisis, and a slew of other life-altering experiences, I feel incredibly blessed to sit across from some of the most phenomenal humans on the planet, finding myself fully able to empathize with their pain, grief, confusion, and heartache as well as their joy, happiness, and triumphant victories.

The majority of my educational, professional, and academic life has been dedicated to studying, learning, and providing various forms of coaching to clients from every walk of life. With topics ranging from drugs and alcohol, substance abuse, addiction, marriage and family communication, anxiety, and depression to nutrition, exercise, disease prevention, and disease reversal, I can’t think of any topic that I have not yet had the opportunity of addressing with a previous client. All of my clients’ needs are as unique as the clients themselves, and because of that fact, my multi-faceted approach to wholistic lifestyle wellness must always be as customized as is humanly possible. This line of work has definitely kept me on my toes and has taught me the critical importance of insatiable curiosity, thorough research, finetuned discernment, and baby-micro-nano-step transitional coaching techniques. One of the biggest take-always thus far is the fact that everything (and I mean every single thing) is inseparably connected.

As I currently navigate my doctoral degree in psychology with a specialization in the wholistic origins of chronic disease, I’m constantly reminded that no one person will ever have all the answers,

even with the vastness of all digital knowledge at their fingertips. And even though I have phenomenally reliable resources for some of the most valuable answers to today’s critical questions, I certainly don’t have the ultimately correct answer for every single one of those questions, and I would never profess that such is the case. However, what I do have is this: just enough knowledge to bring great value to the lives of others—paired with just enough wisdom to know that the answers will always change, depending on who is asking the questions—and the recognition that there are always new answers and solutions to be found.

Each of us is entirely and completely unique, and the only way of knowing the equally unique questions that we have tugging at our minds every day is for us to ask them. This is my invitation to each of you: ask your burning questions, in complete confidentiality and anonymity, not so that I can provide an answer but so that a collective conversation of research can begin—a collaborative exchange which could easily grow to include and benefit any and all who are within the scope and reach of this great publication. This is my effort to bring wholistic healing, wellness, peace, truth, and harmony into your life, your heart, your home, and your family.

I encourage you to reach out and let me know what your current questions, concerns, and curiosities are. Text or call 805-215-0110, or email Aloha@HealisticVitality.com.

Here are just a few topic ideas to scratch the surface:

• Heart Disease / Stroke / Alzheimer’s • Medical / Pharmaceutical / Medicine • Child Development / Juvenile Health /

Myocarditis / Brain Toxicity • Artificial / Synthetic / Heavy Metals • Circulation / Neuropathy / Arthritis • Cancer / Tumors / Lesions / Growths • Diabetes / Blood Sugar / Insulin • Exercise / Aerobic / Cardio / Mobility • Allergies / Reactions / Sensitivities • Marriage / Fidelity / Separation / Divorce • Masks / Respiratory Issues / Covid / Flu /

Viral Infection • Vaccination / Immunization / Adverse-

Reaction • Nutrition / Diet / Phlebotomy /

Supplementation • Disease Reversal / Prevention / Education • Anxiety / Depression / PTSD / PPSD /

Suicidal Ideation • Thyroid / Hormones / Gut Health • Bipolarity / Mood Disorders / Mental

Disorders • Sleep / Rest / Recovery / Cleanse and

Detox • Fertility / Pregnancy / Birth / Lactation • PCOS / Period Irregularity / Menopause • Bacterial / Viral / Fungal / Microbial /

Infection • Energy / Fatigue / Brain Fog / Memory

Loss / Dementia

About the Author

Bentley Murdock is a wholistic lifestyle wellness specialist and #1 best-selling author. His primary areas of focus are disease symptom reversal, disease prevention, and sustainable wholistic healing methods. As Director of Wellness with Alive & Well HealthCARE, he leads local and remote clients (on personal, familial, and corporate levels) to take full ownership and responsibility for the future healing and wellness they desire. For more info, call 805-215-0110 or email Aloha@HealisticVitality.com.