Mazopiya May 2019 Monthly Store Specials

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Ayala's Herbal Water

SALE

20% OFF

16 oz | Reg. $1.99

WHAT’S IN STORE MAY 2019

Chocolove Premium Chocolate Bars

SALE

20% OFF

3.2 oz | Reg. $3.29

Dr. Praeger's Burgers

SALE

30% OFF

10 oz | Reg. $5.29

GoAvo Spread

SALE

20% OFF

9 oz | Reg. $6.69

FEATURED INSIDE: ORGANIC AWARENESS AVOCADO FACE MASK MAY CLASS SCHEDULE KALE STRAWBERRY SALAD AND LEMON BASIL VINAIGRETTE MAZOPIYA.COM | 952.233.9140 | 2571 CREDIT UNION DRIVE, PRIOR LAKE, MN 55372 Owned and Operated by the Shakopee Mdewakanton Sioux Community


ORGANIC

AWARENESS

America’s food buying habits—including the rise of the local food movement and increased awareness of food’s carbon footprint—may leave you wondering where organic foods fit into a “better-for-the-environment” equation. If you’re not an organic shopper, perhaps you have questions about whether or not these products are worth their price tag. Here’s the lowdown:

A Brief History

The organic movement, which gained momentum in the 1960s and 1970s, was a reaction to growing awareness about the unintended environmental effects of chemical fertilizers and pesticides, which can spread far from the fields where they are applied. Today, organic farmers advocate maintaining a sustainable environment by using natural principles to maximize crop and livestock yield instead of turning to artificial and chemical methods.

Prioritize Your Purchases

Some types of produce contain more pesticides than others. Invest your organic dollars in traditionally pesticide-heavy produce instead of low-pesticide foods.

Think Local and Seasonal

Locally grown seasonal produce may have a lower cost environmentally than organic items that use fossil fuels and energy to travel long distances in shipping. If possible, consider local and organic produce.

Keep Good Nutrition in Mind

When buying meats, dairy, or processed foods, first factor the item’s whole nutritional package, and then consider the method by which it was produced. Minimizing sodium and saturated fat has proven health benefits, such as a reduced risk of cardiovascular disease. Although eating organic can be more expensive, the benefits to your health speak volumes. Mazopiya strives to be as organic as possible—we carry a large variety of organic products, our reFresh bar is 100 percent organic and GMO-free, and we use only natural ingredients in our deli. Come see for yourself! Source: CNN.com


GROCERY

Homefree Cookies

SALE

20% OFF

5.3 oz | Reg. $1.49

5 oz | Reg. $4.99

Jeff's Naturals Products

SALE

20% OFF

12 oz | Reg. Price Varies

Made Good Granola

SALE

20% OFF

10.6 oz | Reg. $4.99

EAT. SHOP. LEARN. MAZOPIYA.

SALE

20% OFF

Wedderspoon Gourmet Honey

SALE

20% OFF

25 oz | Reg. $11.99

SALE

20% OFF

5 oz | Reg. $3.59

O'Doughs Bagels

Schär Gluten-Free Products

SALE

20% OFF

All Varieties | Reg. Price Varies

10 oz | Reg. $6.29

Cholula Hot Sauce

Stonyfield Farm Organic Yogurt

SALE

20% OFF

Zevia Zero Calorie Drinks All Varieties | Reg. Price Varies

Vosges Haut-Chocolat 3 oz | Reg. $6.99

SALE

30% OFF

SALE

20% OFF

Offers subject to change.


HEALTH

DIY CORNER

Throughout history, one simple, holistic, and all-natural way of addressing our health and wellness has remained constant—whole herbs. This is why we’re committed to ensuring that our whole, certified organic, and biodynamic herbal supplements are of the highest quality, potency, and purity. Plus, they’re scientifically tested by a third-party lab—which is good news for your health and the planet.

Avocado Face Mask Avocados gone bad? Don’t toss them! Try this easy DIY face mask that will leave your skin glowing—avocados are jam-packed with proteins and natural oils, while Greek yogurt acts as a gentle exfoliant.

Oregon’s Wild Harvest All Varieties

BULK

Ingredients

•• ¼ avocado •• 1 tablespoon organic Greek yogurt •• ½ teaspoon matcha green tea powder •• 1 tablespoon organic coconut oil

Directions

Mix ingredients together in a bowl. Apply immediately to clean, dry skin—avoid the eye area. Leave on for 5-10 minutes. Rinse face with warm water and pat dry. Source: youbeauty.com

Diatomaceous Earth is made from the fossilized remains of tiny, aquatic organisms called diatoms. Their skeletons are made of a natural substance called silica. Over a long period of time, diatoms accumulate in the sediment of rivers, streams, lakes, and oceans. Today, silica deposits are mined from these areas.

Diatomaceous Earth

SALE

$9.99/lb

PLU #4961 | PLU #4962 | PLU #4963 | Reg. $13.49/lb

Organic shredded coconut is unsweetened with zero additives. If you want to add a pure, all-natural coconut taste to baking, cooking, or granola, this shredded coconut will do the trick. The texture is ideal for making coconut macaroons or energy bars at home.

SALE

$2.99/lb Organic Shredded Coconut PLU #2004 | Reg. $3.99/lb

Organic oat flour adds a nutty flavor and a boost of fiber to your baking. It has all the qualities to love about oats—a complex, rich taste and whole-grain nutrition—in flour form, so you can use it in cookies, breads, pancakes, and beyond.

Organic Oat Flour

SALE

$1.19/lb

PLU #2007 | Reg. $2.09/lb

EAT. SHOP. LEARN. MAZOPIYA.

Offers subject to change.


LEARN WITH US

MAY CLASSES

WRAPS AND ROLLS May 2 • 5:30-7pm • $5 PIZZA PARTY May 7 • 5:30-7pm • $5

SPRING INSTANT POT May 9 • 5:30-7pm • $5 WOMEN, LET’S TALK HORMONES May 14 • Noon-1pm • $5 BEGINNERS GUIDE TO ESSENTIAL OILS AND CHAKRAS II (CHAKRAS 3-5) May 15 • 5:30-7pm • $5 VEGAN MAKEOVER May 16 • 5:30-7pm • $5 ESSENTIAL OILS BEGINNER WORKSHOP May 18 • 9am-Noon • $10 (goody bag included)

ESSENTIAL OILS 101 May 21 • 5:30-7pm • $5 SPRING DETOXING May 22 • 5:30-7pm • $5 VEGAN GRAIN BOWLS May 23 • 5:30-7pm • $5 SPEED SCRATCH COOKING May 29 • 5:30-7pm • $5 ESSENTIAL OIL PAIRINGS May 30 • 5:30-7pm • $5

er t s i g e R Onlinye! Toda

Register online at mazopiya.com/classes. Classes fill up quickly! Please note: Class fee is required at the time of registration. All cancellations must be made at least 48 hours prior to the class start time in order to receive a refund. Class fees will not be refunded if cancellations are made within 48 hours of the class start time. Mazopiya reserves the right to cancel class if there are fewer than five participants signed up. A full refund will be issued, and participants will be notified of cancellation.

MAZOPIYA.COM | 952.233.9140 | 2571 CREDIT UNION DRIVE, PRIOR LAKE, MN 55372


DELI DEALS NEW!

Asian Chicken Lettuce Wrap Snacker Reg. $4.99 each

SALE 50¢ OFF

Thai Cucumber Salad Reg. $7.99/lb

SALE

$1 OFF

Tight on time? Need to eat on the go? Mazopiya’s deli offers a variety of healthy, nutritious options every day!

Overnight Oats Reg. $3.99

SALE

50¢ OFF

HEAT & EAT

EASILY HEAT UP AND ENJOY MANY STORE FAVORITES

AVAILABLE NEAR THE DELI, MAZOPIYA’S NEW HEAT & EAT SECTION OFFERS A VARIETY OF FAMILY-SIZE OPTIONS THAT YOU CAN BRING HOME, HEAT UP, AND ENJOY! EAT. SHOP. LEARN. MAZOPIYA.

Offers subject to change.


RECIPE

KALE STRAWBERRY SALAD AND LEMON BASIL VINAIGRETTE

Say hello to bright, spring-like flavors with this kale and strawberry salad. It’s the perfect blend of color and texture paired with a simple lemon basil vinaigrette.

Dressing Ingredients ½ cup olive oil 3 tablespoons white wine vinegar 1 tablespoon Dijon mustard 1 clove of garlic 1 teaspoon honey 1 tablespoon fresh basil, chopped 1 teaspoon lemon zest Salt and pepper (to taste) Salad Ingredients 6 cups green curly kale, chiffonade ½–1 cup fresh strawberries, sliced 1/3 cup dried cranberries 2 tablespoons fresh basil, chiffonade ¼ cup toasted pecans ¼ cup fresh Parmesan cheese, shaved Directions Add all dressing ingredients—except the olive oil—to a high-speed blender until well combined. Slowly drizzle the olive oil into the blender and continue blending on low until emulsified. In a large bowl, toss together the kale, strawberries, cranberries, chiffonade basil, and pecans. Add dressing and toss until salad is well-coated. Top with shaved Parmesan and cracked pepper, if desired. Recipe: Carla Cohen

MAZOPIYA.COM | 952.233.9140 | 2571 CREDIT UNION DRIVE, PRIOR LAKE, MN 55372


reFRESH DRINK SPECIAL

FROZEN MANGO LASSI COCONUT MILK | GREEK YOGURT MANGO | BANANA

$4.99/16 oz USE YOUR reFRESH TUMBLER AND SAVE 25¢ ON A 16-oz BEVERAGE.

CANNOT BE COMBINED WITH OTHER OFFERS OR PROMOTIONS.

VALID THROUGH MAY 31, 2019


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