Mamma Chia
SALE
20% OFF
10 oz | Reg. $3.79
WHAT’S IN STORE JULY 2019
Ciao Bella Vanilla Gelato
SALE
25% OFF
1 pint | Reg. $5.79
Red Duck BBQ Sauce
SALE
25% OFF
17 oz | Reg. $6.99
Theo Chocolate
SALE
20% OFF
1.3 oz | Reg. $2.69
FEATURED INSIDE: ENTERTAINING OUTDOORS NATURAL HOMEMADE BUG SPRAY JULY CLASS SCHEDULE CHUNKY STRAWBERRY GUACAMOLE MAZOPIYA.COM | 952.233.9140 | 2571 CREDIT UNION DRIVE, PRIOR LAKE, MN 55372 Owned and Operated by the Shakopee Mdewakanton Sioux Community
ENTERTAINING OUTDOORS From weekends at the cabin to barbecues on the patio, July is all about spending time outdoors. Summer is a great time to eat healthy, as there are so many options with farmers markets to creating your own garden. At Mazopiya, we have a large selection of organic fruits and vegetables to make delicious summer salads and healthy side dishes featuring organic produce from our Wozupi Tribal Gardens farm. For those pesky pests, head over to our Essential Oil DIY section for everything you need to make your own nontoxic insect repellent. If you’re in a time crunch or feeding a large group, don’t worry because our Mazopiya deli has you covered. Let us do the cooking so you can spend more time with your guests. All of the products in our deli are made from scratch in our Mazopiya kitchen. We use all-natural ingredients and strive to use only organic whenever possible. Let the summertime fun begin!
GROCERY
Teton Waters Ranch Sausage
SALE
20% OFF
16 oz | Reg. $3.19
8-10 oz | Reg. Price Varies
Wyman's of Maine Frozen Fruit
SALE
25% OFF
SALE
30% OFF
SALE
25% OFF
8.8 oz | Reg. $2.59
The Ojai Cook 12-16 oz | Reg. Price Varies
EAT. SHOP. LEARN. MAZOPIYA.
SALE
20% OFF
Meditalia Sauces
SALE
25% OFF
6.35 oz | Reg. $4.69
20 oz | Reg. $1.99
Tasty Bite Rice
Bobo's Toast'r Pastries
SALE
15% OFF
2.5 oz | Reg. $2.79
3 lb | Reg. $12.99
Oxigen Water
The Maple Guild Tea
SALE
15% OFF
Lesser Evil Paleo Puffs 5 oz | Reg. $4.79
Torie & Howard Chewie Fruities All Varieties | Reg. Price Varies
SALE
20% OFF
SALE
25% OFF
Offers subject to change.
DIY CORNER Natural Homemade Bug Spray Ingredients
•• 30 drops geranium essential oil •• 30 drops citronella essential oil •• 20 drops lemon eucalyptus essential oil •• 20 drops lavender essential oil •• 10 drops rosemary essential oil •• 1 tablespoon rubbing alcohol •• ½ cup natural witch hazel •• ½ cup water (or vinegar) •• 1 tablespoon vegetable glycerin (optional)
Instructions
1. Place essential oils in a glass spray bottle. Add rubbing alcohol and shake well to combine. 2. Pour in witch hazel and shake to combine. 3. Add ½ tablespoon vegetable glycerin if using. This is not necessary but helps everything stay combined. 4. Add water and shake again. Shake before each use as the oils and water will naturally separate over time.
Source: wellnessmama.com
HEALTH
We all understand that a balanced health regimen includes a solid hydration plan. The benefits of hydration range from glowing skin to essential organ functionality, but did you know that water alone does not provide absolute optimal hydration? Electrolytes provide a number of biological benefits, and water absorption is at the top of the list! When combined with water, electrolytes go to work making sure that the fluid leaving our water bottle actually gets absorbed into our system (rather than flushing right through us), ensuring all of the hydration benefits we know and love about water!
SALE $5.43
Nuun Hydration Tablets All Varieties | Reg. $6.79
Essential oils are nature’s bug repellents. What a better way to deter bug bites by using the gifts nature has to offer rather than spraying on potentially harmful chemicals. Plants produce essential oils to repel bugs from eating their leaves and flowers. Their biological chemistry contains compounds like terpenes, aldehydes, and alcohols which are naturally produced by the plant’s immune system to repel bugs and combat disease. Plants with a higher percentage of these compounds, like Eucalyptus Citriodora and Rose Geranium, make a pleasant smelling deterrent to mosquitos, ticks, and flies. Cost effective and safe for everyday use, Eucalyptus Citriodora, when mixed with water in a spray bottle, will provide hours of citrusy, bug bite-free skin. Fill up a diffuser with these essential oils or spray into the air, around screen doors, or on to clothes to ward off the critters.
Pranarōm Bug Repellent Concentrate
SALE
$10.79
5 ml | Reg. $13.49
Instead of harmful chemicals, try this to keep away those pesky bugs. The Centers for Disease Control and Prevention recognizes Eucalyptus Citriodora used in Bug Off! as effective as DEET or other chemical repellants. Application: Add 40-70 drops of concentrate to a 4-oz spray bottle of water. Shake well and apply often, or mix 4 drops per tablespoon of lotion and apply as needed. Works as alternative for flea and tick repellant for dogs, too! (But NOT on cats!)
Pranarōm Bug Bite Eraser
SALE
$11.99
8 ml | Reg. $14.99
BULK The roots of this dark roast coffee dig deep for a smooth, well-rounded brew. Toasted walnut meets dried plum with honey sweetness and a hint of smoke. Pair with a hearty granola bar, your favorite hiking shoes, and a walk in the woods.
Peace Coffee
SALE
$9.99/lb
Reg. $11.99/lb | PLU #2371
EAT. SHOP. LEARN. MAZOPIYA.
Offers subject to change.
LEARN WITH US
JULY CLASSES ESSENTIAL OILS Q&A July 9 • 5:30-7pm • $5
SACRED CHAKRAS July 22 • 5:30-7pm • $5
MAGICAL MEDICINAL MUSHROOMS July 10 • 5:30-7pm • $5
SUMMER INSTANT POT July 23 • 5:30-7pm • $5
FARM FRESH FAVORITES July 11 • 5:30-7pm • $5 FOOD IS FUEL FOR LIFE: 12 TIPS FOR MORE ENERGY TO GET THROUGH THE DAY July 15 • 5:30-7pm • $5 CRAZY FOR PESTO July 16 • Noon-1pm • $5 VEGAN BAKING July 18 • 5:30-7pm • $5
FARM FRESH FAVORITES July 25 • 5:30-7pm • $5 REFRESHING SUMMER MOCKTAILS July 30 • Noon-1pm • $5
er Regisitne Onl y! Toda
Register online at mazopiya.com/classes. Classes fill up quickly! Please note: Class fee is required at the time of registration. All cancellations must be made at least 48 hours prior to the class start time in order to receive a refund. Class fees will not be refunded if cancellations are made within 48 hours of the class start time. Mazopiya reserves the right to cancel class if there are fewer than five participants signed up. A full refund will be issued, and participants will be notified of cancellation.
MAZOPIYA.COM | 952.233.9140 | 2571 CREDIT UNION DRIVE, PRIOR LAKE, MN 55372
DELI DEALS
Breakfast Panini Reg. $4.99
SALE
$1 OFF
SALE
Jalapeno Popper Pasta Salad $2 OFF/lb Reg. $5.99/lb
Tight on time? Need to eat on the go? Mazopiya’s deli offers a variety of healthy, nutritious options every day! 32-oz Soup Reg. $7.99
SALE
$1 OFF
HEAT & EAT
EASILY HEAT UP AND ENJOY MANY STORE FAVORITES
AVAILABLE NEAR THE DELI, MAZOPIYA’S NEW HEAT & EAT SECTION OFFERS A VARIETY OF FAMILY-SIZE OPTIONS THAT YOU CAN BRING HOME, HEAT UP, AND ENJOY! EAT. SHOP. LEARN. MAZOPIYA.
Offers subject to change.
RECIPE
CHUNKY STRAWBERRY GUACAMOLE Ingredients • 2 ripe medium-large avocados (or 3 small avocados), halved, pitted, scooped
•
4 ounces ripe strawberries, diced, plus a little extra for garnish
•
2 tablespoons of fresh squeezed lemon juice
•
•
3 tablespoons fresh cilantro, loosely packed, chopped
1 coffee spoon smoked paprika (or red chili flakes if you like it with a spicy kick)
•
Salt and freshly cracked pepper, to taste
Directions 1. In a bowl, mash avocados with a potato masher or a fork until coarsely mashed. 2. Add lemon juice, chopped cilantro, and strawberries. Mix until incorporated. Season to taste with paprika, salt, and black pepper. 3. Sprinkle with additional chopped strawberries for garnish and serve immediately with tortilla chips. Source: eatwell101.com
MAZOPIYA.COM | 952.233.9140 | 2571 CREDIT UNION DRIVE, PRIOR LAKE, MN 55372
reFRESH DRINK SPECIAL
POOLSIDE SMOOTHIE COCONUT MILK | COCONUT WATER | KALE MINT | PINEAPPLE | BANANA
$4.99/16 oz USE YOUR reFRESH TUMBLER AND SAVE 25¢ ON A 16-oz BEVERAGE.
CANNOT BE COMBINED WITH OTHER OFFERS OR PROMOTIONS.
VALID THROUGH JULY 31, 2019