Mazopiya June 2023 Monthly Specials

On a hot summer day, there's nothing better than cooling down with a refreshingly fizzy beverage. But this summer, it's time to go beyond sugary soft drinks and quench your thirst with something that's also good for you: kombucha.

You Betcha!

Hailed by the Chinese as the “immortal health elixir” or “tea of immortality,” kombucha has been around for more than 2,000 years and boasts of having myriad health benefits. It is made by fermenting sweetened black or green tea with a colony of bacteria and yeast. This initiates a fermentation process, creating a delightfully carbonated drink full of vitamins, enzymes, antioxidants, and probiotics. The microbes produced during fermentation can boost the immune system and aid the digestive system.

If you want to add kombucha into your cooler this summer, look no further than Mazopiya. We specialize in offering a diverse selection of organic kombuchas, each with its own benefits and distinct approach. Our large refrigerated kombucha endcap (located around the corner from our fresh produce section) is stocked with a dozen brands including Synergy, Forage, Health-Ade, and Brew Dr., each offering unique flavors that range from slightly sweet, to herbal, to pleasantly tangy. Kombucha makes for a delicious and refreshing mixer for alcoholic and non-alcoholic beverages, too!

Looking to try kombucha for the first time? Grab a glass on tap of Nessalla’s Blueberry Mint kombucha for just twenty cents per ounce, or try a Koe kombucha 12-ounce can, which is 25% off in June.

Cheers to a flavorful and healthy summer!

OFF

Authentic, easy-to-prepare noodles for your favorite restaurant-style Thai dishes.

Jovial

Made from organic ingredients grown in Italy and with food intolerances in mind so everyone can enjoy.

Organic Soup

oz WOODSTOCK

18 oz Q Mixers

JUNE CLASSES

JUNE 6 | 5:30-7PM

Wraps and Rolls

Want to learn how to make easy meals and snacks? In this class, you’ll learn delicious recipes for easy wraps, including gluten-free options. You’ll also discover yummy rolls made with veggies and delightful dipping sauces.

Instructor: Carla Cohen

JUNE 8 | 5:30-7PM

Raw Foods for Heart Health

Want to learn how to incorporate more heart-healthy foods into your diet? Join this class to discover how eating a diet rich in raw fruits, vegetables, nuts, and seeds can support cardiovascular health. You’ll learn the science behind raw foods and easy-tofollow recipes for a heart-healthy diet.

Instructor: Matt Bennett

JUNE 13 | 5:30-7PM

Batch Cooking Basics

Do you have good intentions to cook at home, but can’t find the time in your busy schedule? Learn how meal planning and repurposing meals can save you time and money—and have you feeling your best.

Instructor: Cheryl Englebretson

JUNE 15 | 5:30-6:30PM

Refreshing Summer Mocktails

Come learn how to make yummy mocktails without the alcohol and extra sugar. We will use fresh fruit infusions, herbs, sparkling water, and more! These drinks are sure to be a patio favorite for your summer outdoor get-togethers.

Instructor: Carla Cohen

JUNE 20 | 5:30-7PM

Summer Salsas and Dips

Ready to improve your summer entertaining game? Delicious dips and salsas are perfect for entertaining or just plain snacking. In this class, discover quick and easy recipes that will have your guests raving.

Instructor: Carla Cohen

JUNE 22 | 5:30-7PM

It’s Grill Time!

It’s summer and there’s no time to waste indoors! Learn how to prepare a few simple weeknight meals on the grill without the mess and enjoy having more time outdoors to do the things you love!

Instructor: Cheryl Englebretson

JUNE 27 | 5:30-7PM

Summer Seafood

Are you a seafood lover? Summer is a great time to enjoy this lighter protein. Join this summer seafood adventure as we show you quick and healthy recipes that taste delicious.

Instructor: Carla Cohen

JUNE 29 | 5:30-7PM

Crazy for Pesto

Are you growing basil, or do you buy it by the bunches at the farmers market? Pesto is a delicious and gourmet way to enjoy your basil. It's also freezable, so you can continue to enjoy your fresh basil into the winter. Come learn how to make some different types of pesto that are versatile and taste great.

Instructor: Carla Cohen

30% OFF

30% OFF

Reg. $11.29 Reg. Price Varies

Herb Pharm Supplements

Made from herbs grown in organic farms all over the world and crafted to make the most trusted liquid herbal extracts in America.

30 mL

Everyone Soaps

Made from natural, organic essential oils with a mission to serve the community and practice sustainable manufacturing.

32 oz

35% OFF

Reg. $1.89/lb

Split Green Peas

A great source of thiamin, iron, potassium, and folate and helps to lower cholesterol and blood pressure. Great addition to your summer salads!

35% OFF

Reg. $4.39/lb

Jasmine Rice

Fragrant, long-grain rice perfect for your favorite Asian dishes. Rich in selenium and manganese which are known to help fight cancer cells and promote overall health.

& EAT HEAT HEAT & EAT

Bring home serious flavor with these tasty meal options!

Barbecue Chicken

Stuffed Tomatoes

Buttered Corn

Stewed Greens

Mashed Potatoes

Hush Puppies

Broccoli Wild Rice Salad

And more!

Recipes

THAI CURRY CHICKEN SATAY

INGREDIENTS

1 ½ pounds boneless, skinless chicken thighs

2 tablespoons green curry paste

1 tablespoon lime juice

1 tablespoon cilantro, finely chopped

2 cloves garlic, minced

¾ cup coconut milk

2 tablespoons coconut palm sugar

1 tablespoon basil, chopped

½ tablespoon fresh ginger, minced

10 bamboo skewers

INSTRUCTIONS

1. Cut chicken thighs into strips. Set aside.

2. Place all remaining ingredients in a medium bowl and whisk together until well combined.

3. Add chicken to the bowl and marinade in fridge for at least one hour.

4. Remove chicken from marinate and place on skewers.

5. Grill for 5-7 minutes on each side or until chicken is cooked.

6. Remove from grill. Sprinkle with additional chopped basil and cilantro, if desired. Pairs well with peanut sauce.