GROUP FITNESS - 8/27/2019 - 9/2/2019 - DSF

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Dakotah! Group Fitness Schedule Tuesday, August 27-Monday, September 2 5:15AM

5:30AM

8AM

8AM

9:15AM

TUESDAY August 27

WEDNESDAY August 28

THURSDAY August 29

FRIDAY August 30

SATURDAY August 31

50/50 Randi Studio 1 45 minutes Yoga Cheryl Studio 2 60 minutes Chair Fitness Denise/Elle Studio 3 45 minutes Run Strong Beth Ice Arena 60 minutes Pilates Ann B. Studio 2 60 minutes

Team Conditioning Trisha Ice Arena 45 minutes Cut Melissa F. Studio 1 45 minutes Chair Yoga Elle/Karen Studio 3 45 minutes Team Conditioning Lisa Ice Arena 60 minutes Yoga Andrea Studio 2 60 minutes Dance Fit Kirsten Studio 1 60 minutes

Strong Melissa F. Ice Arena 45 minutes

Metabolic Challenge Trisha Ice Arena 45 minutes Pilates Ann B. Studio 2 60 minutes Strong Lesa Ice Arena 60 minutes

50/50 Randi Ice Arena 45 minutes Sculpting Yoga Kate Studio 2 45 minutes Chair Yoga Elle Studio 3 45 minutes H.I.T. Beth Ice Arena 60 minutes Yoga Elle Studio 2 60 minutes 50/50 Denise Ice Arena 60 minutes Gentle Yoga Elle Studio 2 45 minutes

H.I.T. Lisa/Melanie Ice Arena 60 minutes

50/50 Monika Studio 1 60 minutes Metabolic Challenge Carolyn Studio 1 30 minutes

Fusion Renee Studio 2 30 minutes

9:15AM

10:20AM

Yoga Christy Studio 2 60 minutes

10:30AM

NOON

Strong Renee Studio 1 30 minutes

4:30PM

SUNDAY September 1

Team Conditioning

H.I.T.

Annie/Christy/Lisa

Annie/Lisa/Melanie

Ice Arena 60 minutes

Ice Arena 60 minutes

Metabolic Challenge Carolyn Ice Arena 30 minutes Vinyasa Yoga Lesa Studio 2 60 minutes

4:45PM

5:30PM

5:45PM

7PM

Fitness Yoga Angie Studio 1 60 minutes

.

Strong Monika Ice Arena 45 minutes Recovery Yoga Michelle Studio #2 60 minutes Total Circuit Randi Ice Arena 45 minutes Dance Fit Cassie Studio 1 60 minutes Zumba Hilary Studio 1 60 minutes

Metabolic Challenge Melanie Ice Arena 45 minutes

Fitness Yoga Alison/Elle Studio 1 60 minutes

MONDAY September 2

Team Conditioning Trisha Ice Arena 60 minutes Vinyasa Yoga Lesa Studio 2 60 minutes


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