Shakti Yoga Center & Shakti Wellness Center are located in the Garland Downtown square since 2017. At Shakti Yoga Center we facilitate daily yoga classes, both in group and private demand. Our studio is registered with Yoga Alliance as a 200HR School of Yoga. We offer a training and certification program for yoga teachers, as well as Immersion classes and Workshops open to anyone interested in deepening their knowledge in Yoga, Pranayama, Meditation and Ayurveda. Shakti Wellness Center is Licensed by Texas Department of Licensing and regulation as a premier source for Therapeutic Massage and Holistic Body work including Energy therapy and Ayurveda
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Our mission is to facilitate all-levels, allages and all-body types friendly intimate and non-judgmental yoga classes that foster a sense of community with likeminded individuals who want to grow in their personal yoga journey and self transformation of body, mind and spirit. 2
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DISCOVER
A unique Shakti experience!
Welcome Natural Bath & Body products Shakti School of Yoga Immersion classes in 2019 2019 Workshops & CEU’s 2019 In Depth Yoga Studies & Teacher’s Training Program Meet our presenters
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Shakti School of Yoga
Yoga | Ayurveda | Med Breath Centered Practice
Special Immersion Classes
We guide intelligently structured yoga classes focused on the breath, not on perfecting the pose, and that prepare the student to sit in the stillness of meditation.
Fully immerse in the study of yoga beyond poses. We have several opportunities to deepen your knowledge in Pranayama, Philosophy, Ayurveda, Holistic Bodywork and more.
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Inspiring trainings to help deepen your practice and share your passion with the world
ditation | Yoga Therapy Lineage We share Yoga based on the teachings passed thru the Sri Vydia lineage of our teacher’s and their Gurus, and we strive to continue a living tradition of traditional, breath centered Hatha Yoga
Find out more Shakti-YogaCenter.com (469) 223.6673
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Immersion Classes in 2019
Dates, cost & further details at our website Ayurveda cooking classes
with Hema Jagada
Learn about spices, herbs and foods to aid your digestion and well-being. Enjoy a delicious gourmet at the end of the class
Sanskrit 101 ~ 2 part series
with Sangeeta Pathak
An engaging, mind-expanding and fun afternoon of Sanskrit language instruction.
Talk Series: Niyamas & Ayurveda
with Patricia Alonso
Learn how Ayurveda supports our strength of determination to cultivate inner duties that help us build character.
Gong and Healing Sound Meditation
with Osten Aune
Meditation, Self-Healing, Deep Rest, Relaxation & Rejuvenation of the Body, Mind and Spirit! Lay back and enjoy!
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Couples Thai massage
with Patricia Alonso & Stephanie Zucco
Learn how to give and receive nurturing intentional touch for you & your partner with Thai Massage! You will give and receive 1hr of massage.
2nd Sunday Sound Immersion
w/ Denae Richards & Patricia Alonso
Experience a higher level of vibration while moving and resting in a bed of healing sounds of Gongs and bowls.
Learn CPR and Save a Life!
with Steven Horwitz
Do you know that most accidents happen at home? Anyone Can Learn CPR. The Life You Save May Be That of a Loved One.
Thanksgiving Day Yoga
with Patricia Alonso
Start Thanksgiving day celebrating with gratitude & some bird poses of course! Join us for an energetic, playful class sprinkled with a few surprises.
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2019 Weekend Intensive Workshops & CEU’s
Dates, cost & further details at our website Vibrational Healing with Tuning Forks
with Stephanie Zucco
Tuning forks put vibration in body tissues impacted by stress or dysfunction to deliver gentle, noninvasive healing therapy. Open to everyone, No license needed.
Introduction to Aromatherapy
with Nichola McGill
Master how to safely use a selection of essential oils, for your personal benefit, your families and clients. You will take home your own aromatherapy blend.
Shoshin Shiatsu
with Randy Cummins
Learn the model of the five elements, meridians, chi, yin-yang, key points for relief of excesses and application of shiatsu massage. Understand basics on the floor and learn how to adapt on the table.
Breath & movement in Yoga
with Patricia Alonso
Study how to incorporate breathing for relaxation in yoga poses, savasana, and breath awareness techniques to carry you towards meditation.
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Energetics of Postures in Yoga
with Patricia Alonso
Learn how to use asana to feel more supple, strong, and present. Build your focus and intention moving inward to integrate your subtle & physical bodies.
Foundations of Ayurveda
with Hema Jagada
Find out how balance in food, lifestyle and habits help you embody your nature. Explore principles for better well-being based in the holistic approach of Ayurveda.
Intro to Yoga Philosophy & Sanskrit
w/ Patricia Alonso & Sangeeta Pathak
Get a strong foundation to pronounce sanskrit and understanding of basic phylosopy concepts for spiritual growth rooted in the Yoga Sutras & the Bhagavad Gita.
Yoga Anatomy & Basics of Alignment
with Patricia Alonso
In this workshop we will dissect yoga poses based on anatomy, physiology and bio mechanics to examine a holistic view of the human experience.
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Breath adaptation & Pranayama
with Patricia Alonso
Learn ways to adapt the breath in yoga poses to unfold prana and the release of our greatest potential. Explore pranayama techniques and learn the art of meditation.
Sadhana ~ Your personal practice
w/Sangeeta Pathak & Patricia Alonso
Sadhana is the means we have to keep moving to a newer and newer possibility and to fulfill our biggest potential. Learn how Yoga can help you to strengthen your best self.
Restorative Yoga & Principles of Nidra
with Patricia Alonso
Gain a deep understanding of the subtle energy body in restorative poses and how to create a healing experience that soothes the nervous system.
The Art & Business of Teaching Yoga
with Patricia Alonso
A must for Yoga Teachers who need guidance to set the foundation for a financially rewarding yoga career.
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Become a Shakti Member! 2-week trial for only $40 New members are eligible for this one time offer to attend unlimited classes for 2 weeks. As a bonus, students who upgrade to a membership before the trial expires, get a $40 credit towards the 1st payment due (1st & last month due upon signing).
No contracts. Month to month memberships. Cancel anytime with no penalty Tiered memberships on monthly auto-pay 3 classes x week $79 5 classes x week $99 Unlimited classes $119
Pre-paid options that don’t auto-renew 1 month of unlimited classes $140 3 months unlimited $360 (equivalent to $120/Mo) 6 months unlimited $650 (equivalent to $108/Mo) 1 year unlimited $1,140 (equivalent to $95/Mo)
Convert to a family membership and share your visits! $20 add on per relative, per month. 14
2019 In Depth Yoga Studies | 200 Further details on rates can be found in our website Payment plan available Each training is limited to 10 participants. We are proud to present our 2019 In Depth Yoga Studies & Teacher’s Training Program. Deepen your knowledge and application of Asana, Pranayama, Meditation, Sanskrit, Yoga Philosophy & Ayurveda..
• Principles of Breath & Movement (Feb 22 ~ 24) • Energetics of Asana (March 15 ~ 17) • Foundations of Ayurveda (April 12 ~ 14) • Intro to Yoga Philosophy & Sanskrit (May 17 ~ 19) • Yoga Anatomy & Alignment (June 14~16) • Breath Adaptation & Pranayama (July 19 ~ 21) • Sadhana ~ Personal Practice (August 16~18) • Restorative Yoga & Nidra (Sept 20~22) • The Art & Business of Teaching Yoga (Oct 18 ~ 20)
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0HR Teacher’s Certification | CEU’s
Our faculty is professionally trained, with a portfolio of more than 30 years of combined study and practice in teachings rooted in the Viniyoga lineage from traditional Hatha yoga by Krisnamacharya’s, as well as Tantra teachings of the Himalayan Sri Vydia lineage received by Parayoga. Graduates of the full program will be eligible to become 200HR Yoga Alliance Certified Teachers, once all courses and homework have been completed.
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