PROGRAMME
CHALLENGE LAJNA MOUNTAINEERING TEAM RAISING £10,000 FOR THE NEW LAJNA OFFICES
MOUNTAINEERING SKILLS SURVIVAL TRAINING LEADERSHIP SKILLS FITNESS DEVELOPMENT BUILDING FRIENDSHIPS SEHATE JISMANI DEPARTMENT UK
SCHEDULE Thursday 5th June 2014
MEMBERS LEAVE THEIR CITIES FOR GLASGOW 9:00 AM
SOME ORGANISERS LEAVE LONDON
12:30 PM PACKED LUNCH [EN ROUTE] 1:16 PM
ZOHR [EN ROUTE]
5.30 PM
PACKED TEATIME [EN ROUTE]
5:45 PM
ASR [EN ROUTE]
7:00 PM
TEAM ARRIVES AT BAITUR RAHMAN
7:30 PM
DINNER SERVED
8:30 PM
TEAM BUILDING EXERCISES
9:30 PM
CLEAN UP – PREPARE BEDDING
9:55 PM
MAGHRIB & ISHAA
10:20 PM BEDTIME HOT DRINK 10:30 PM SLEEP – IN READINESS FOR FAJR
SCHEDULE Friday 6th June 2014
3:30 AM
WAKE & PREPARE FOR FAJR
3:51 AM
FAJR & DARS UL HADITH
4:20 AM
BACK TO SLEEP
7:30 AM
WAKE & DRESS - PREPARE THE FOOD
8:00 AM
BREAKFAST & CLEAN PREMISES
8:30 AM
PACK VEHICLES FOR FORT WILLIAM
8:50 AM
TEAM TALK
9:00 AM
LEAVE FOR FORT WILLIAM
12:00 AM ARRIVE AT BASECAMP 12:00 PM UNPACK & PREPARE FOR JUMA 1:00 PM
JUMA AT BASECAMP
1:40 PM
PREPARE LUNCH
2:00 PM
LUNCH SERVED
3:00 PM
VISIT FORT WILLIAM
6:10 PM
ZIAFAT TEAM PREPARES DINNER
7:30 PM
DINNER & CLEAN PREMISES
8:30 PM
TEAM BUILDING EXERCISES
10:07 PM MAGHRIB & ISHAA 10:30 PM SLEEP – IN READINESS FOR FAJR
SCHEDULE Saturday 7th June 2014
3:30 AM
WAKE & PREPARE FOR FAJR
3:47 AM
FAJR & DARS UL HADITH
4:15 AM
BACK TO SLEEP
7:00 AM
WAKE & DRESS - PREPARE THE FOOD
7:30 AM
BREAKFAST & CLEAN PREMISES
7:50 AM
TEAM TALK & GEAR CHECK
8:15 AM
LEAVE BASECAMP
9:00 AM
ARRIVE AT BASE OF MOUNTAIN
9:15 AM
START OF THE HIKE
2:00 PM
ARRIVE ON BEN NEVIS SUMMIT
5:00 PM
BACK AT BASE OF MOUNTAIN
5:15 PM
ARRIVE AT BASE CAMP - TEATIME
5:15 PM
CLEAN GEAR & SHOWER
5:52 PM
ZOHR & ASR
6:10 PM
NAP OR RELAXATION TIME
6:10 PM
ZIAFAT TEAM PREPARES DINNER
7:30 PM
DINNER & CLEAN PREMISES
10:08 PM MAGHRIB & ISHAA 10:30 PM SLEEP – IN READINESS FOR FAJR Sunset on Ben Nevis
SCHEDULE Sunday 8th June 2014
3:30 AM
WAKE & PREPARE FOR FAJR
3:47 AM
FAJR & DARS UL HADITH
4:15 AM
BACK TO SLEEP
8:00 AM
WAKE & DRESS - PREPARE THE FOOD
8:30 AM
BREAKFAST & CLEAN PREMISES
8:30 AM
PACK VEHICLES FOR HOME
8:50 AM
WARM UP & STRETCHING
8:50 AM
TEAM TALK
9:00 AM
LEAVE BASE CAMP
9:00 AM
SILENT PRAYER – TEAM GOES HOME
12:30 PM PACKED LUNCH [EN ROUTE] 1:20 PM
ZOHR & ASR (EN ROUTE)
7:30 PM
DINNER (EN ROUTE)
10:08 PM MAGHRIB & ISHAA (EN ROUTE) 11:00 PM LONDON MEMBERS BACK AT HOME
EQUIPMENT CHECKLIST YOU MUST GET THESE
HIKING BOOTS WITH VIBRAM SOLES HIKING SOCKS WOOL CAP WOOL GLOVES WATERPROOF SHELL JACKET
ITEMS TO CARRY IN YOUR RUCKSACK HAT & GLOVES WATERPROOF SHELL JACKET & OVERTROUSERS
FLEECE JACKET
LUNCH AND SNACKS IN A SEALED BAG OR TUB
SHELL OVERTROUSER
1 LITRE DRINKING WATER BOTTLE
LIGHTWEIGHT HIKING TROUSER
HIGH ENERGY EMERGENCY SNACKS EMERGENCY CONTACT NUMBERS LIST
LONG-SLEEVE (NON-COTTON) BASELAYER TOP
PERSONAL DETAILS SHEET (WILL BE PROVIDED)
THIGH-LENGTH DRESS COVERING
EMERGENCY CASH + COINS (£3 IN 50P & 20P)
APPROX. 25 LITRE SIZE RUCKSACK
PERSONAL MEDICINES (INHALERS, ETC.) FOR GOING TOILET - WET WIPES /SOAP / LOTA BOTTLE
1 LITRE DRINKING WATER BOTTLE SPECTACLES / CONTACT LENS
VERY IMPORTANT
TO GO TOILET - WET WIPES /SOAP /LOTA BOTTLE
DURING THE ACTUAL HIKE ENSURE PURDAH AT ALL TIMES AND WEAR A DRESS WHICH IS THIGH LENGTH.
FULLY CHARGED MOBILE PHONE & CHARGER ALL PERSONAL MEDICINES (INHALER, ETC) EMERGENCY CASH + COINS (MINIMUM £20) EMERGENCY CONTACT NUMBERS (WILL BE PROVIDED) PERSONAL DETAILS SHEET (WILL BE PROVIDED) TRIM YOUR TOENAILS (WILL BE CHECKED) 0.5L THERMOS WITH HOT DRINK OR SOUP (OPTIONAL)
DO NOT BEHAVE IN AN OVER-FRIENDLY MANNER WITH ANY MEN IN THE NAME OF ‘SOCIALIZING OR TABLIGH.’ DO NOT BRING ANY MEN INTO THE GROUP. ONLY TAKE PHOTOS OF YOURSELF AND NOT OF THE GROUP. THERE WILL BE AN APPOINTED PHOTOGRAPHER FOR ALL HIKE PHOTOS
THERE WILL BE A FEW AHMADI MEN ON THE TRIP FOR SECURITY OR DRIVING PURPOSES. THEY ARE ALL APPOINTED BY THE SADR SAHIBA UK.
ROUTE OF WALK on Saturday 7th JUNE 2014
SUMMIT
START / END POINT OF HIKE
VIA THE ‘MOUNTAIN TRACK’ ROUTE START: GLEN NEVIS VISITOR CENTRE, PH33 6PF ROUTE START & END [O.S. REF]: NN 122 730 ROUTE DISTANCE: 10 MILES [16 KM] ROUTE DIFFICULTY: HARD
7 HRS
CLIMBING: 1353 M
ROUTE PASSES: CAR PARK BEN NEVIS INN LOCH MEALL AN T-SUIDHE ZIGZAGS SUMMIT DESCEND BACK ALONG SAME TRACK
BEN NEVIS
START & END
CAR PARK
Map Scale: Each Grid Square is 1km in length Grid Lines point North (Bottom to Top of Page)
THIS WAY UP
Use Ordnance Survey (OS) EXPLORER Map No. 392 - Ben Nevis & Fort William £5.59
OS MAP OF ‘MOUNTAIN TRACK’ ROUTE: BEN NEVIS
Views from Ben Nevis Summit
SALAAT CHART
Shortened (Qasr) Prayers for the Trip Prayer
Time [Day 1]
Sunnah Raka’ats
Fardh Raka’ats
Sunnah Raka’ats
Fajr
3:47 am
2
2
-
Zuhr
1:20 pm
-
2
-
Asr
5:52 pm
-
2
-
Maghrib
10:08 pm
-
3
-
Ishaa
11:38 pm
-
2
2+1 Vitr
UK Ahmadiyya Salaat Times Calculator www.tarbiyyat.org/prayer_times/salat_prayers.php
WIND SPEED
WIND CHILL CHART mph
Km/hr
4 5 6 9 12 15 18 21 25 28 31 34 37 40 43 47 50 53 56 59 62 65 68
6 8 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110 0 to -10 LOW WIND CHILL
0 -2 -3 -3 -4 -5 -6 -6 -7 -7 -8 -8 -8 -9 -9 -9 -10 -10 -10 -10 -10 -11 -11 -11
AIR TEMPERATURE [CENTIGRADE] -1 -2 -3 -3 -4 -5 -4 -5 -6 -5 -6 -7 -6 -7 -8 -7 -8 -9 -7 -8 -10 -8 -9 -10 -8 -10 -11 -9 -10 -11 -9 -10 -12 -10 -11 -12 -10 -11 -13 -10 -12 -13 -10 -12 -13 -11 -12 -14 -11 -12 -14 -11 -13 -14 -11 -13 -14 -12 -13 -15 -12 -13 -15 -12 -14 -15 -12 -14 -15 -12 -14 -15 -10 to -25 MODERATE WIND CHILL
-4 -7 -7 -8 -9 -10 -11 -12 -12 -13 -13 -14 -14 -14 -15 -15 -15 -15 -16 -16 -16 -16 -17 -17
-5 -8 -9 -9 -11 -12 -12 -13 -14 -14 -15 -15 -15 -16 -16 -16 -17 -17 -17 -17 -18 -18 -18 -18 -25 to -45 COLD WIND CHILL
-10 -14 -14 -15 -17 -18 -19 -20 -20 -21 -21 -22 -22 -23 -23 -23 -24 -24 -24 -25 -25 -25 -25 -26
WEATHER REPORT for Saturday, 7th June 2014 [Fill in blanks 3-4 days before Walk] SUNRISE:
4:31 AM
TOTAL DAYLIGHT:
SUNSET:
10:08 PM
17 HRS 35 MIN
HIGHEST TEMP. [DAY]: LOWEST TEMP. [NIGHT]: AIR PRESSURE: RAINFALL:
SNOWFALL:
WIND DIRECTION:
WIND SPEED:
WIND CHILL:
FREEZING LEVEL:
CLOUD LEVEL:
VISIBILITY:
SUMMARY REPORT: MAX TEMP. AT SEA LEVEL - DAY: MAX TEMP. AT 500M [1600 FT]: MAX TEMP. AT 1000M [3000 FT]: MAX TEMP. ON THE SUMMIT - DAY: MINIMUM TEMP. AT SEA LEVEL - NIGHT: MINIMUM TEMP. AT 500M - NIGHT: MINIMUM TEMP. AT 1000M - NIGHT: MINIMUM TEMP. ON THE SUMMIT - NIGHT: www.mountain-forecast.com www.metoffice.gov.uk/loutdoor/mountainsafety www.llanberismountainrescue.co.uk/weather