Mam Tor 2013 PROGRAMME
MOUNTAINEERING SKILLS SURVIVAL TRAINNG LEADERSHIP SKILLS FITNESS DEVELOPMENT SEHATE JISMANI DEPARTMENT UK
BUILDING FRIENDSHIPS
SCHEDULE 12th
Friday April 2013
MEMBERS LEAVE THEIR CITIES FOR BASE CAMP 11:00 AM SOME ORGANISERS LEAVE LONDON 2:00 PM
SOME ORGANISERS AT BASE CAMP
2:00 - 9:00 PM ALL TEAM HAVE ARRIVED 4:00 PM
PREPARE PREMISES & FOOD
4:53 PM
ZOHR & ASR
5:00 PM
ZIAFAT TEAM PREPARES DINNER
5:00 PM
TEAM BUILDING TRAINING
7:00 PM
BARBEQUE DINNER [OUTDOORS]
9:00 PM
CLEAN UP – PREPARE BEDDING
9:30 PM
MAGHRIB & ISHAA
9:45 PM
BEDTIME HOT DRINK
10:00 PM SLEEP – IN READINESS FOR FAJR
SCHEDULE Saturday April 2013
13th
4:30 AM
WAKE & PREPARE FOR FAJR
4:45 AM
FAJR & DARS UL HADITH
5:00 AM
BACK TO SLEEP
7:00 AM
WAKE & DRESS - PREPARE THE FOOD
7:30 AM
BREAKFAST & CLEAN PREMISES
7:50 AM
TEAM TALK & GEAR CHECK
8:15 AM
WARM UP & STRETCHING
8:30 AM
START HIKE FROM BASE CAMP
12:00 PM LUNCH AT MAM TOR SUMMIT 4:00 PM
BACK AT BASE CAMP
4:10 PM
CLEAN GEAR & SHOWER
4:53 PM
ZOHR & ASR - TEATIME
5:00 PM
NAP OR RELAXATION TIME
6:00 PM
ZIAFAT TEAM PREPARES DINNER
7:00 PM
DINNER & CLEAN PREMISES
8:02 PM
MAGHRIB & ISHAA
8:20 PM
TEAM BONDING SESSION
10:00 PM SLEEP – IN READINESS FOR FAJR
SCHEDULE 14th
Sunday April 2013
4:30 AM
WAKE & PREPARE FOR FAJR
4:45 AM
FAJR & DARS UL HADITH
5:00 AM
BACK TO SLEEP
8:00 AM
WAKE & DRESS - PREPARE THE FOOD
8:30 AM
BREAKFAST & CLEAN PREMISES
8:50 AM
TEAM TALK
9:15 AM
WARM UP & STRETCHING
9:30 AM
LEAVE BASE CAMP
10:00 AM START OF SURVIVAL TRAINING 1:00 PM
LUNCH (PACKED)
2:00 PM
BACK AT BASE CAMP
2:00 PM
ZOHR & ASR - RETURN ROOM KEYS
2:30 PM
SILENT PRAYER – TEAM GOES HOME
6:30 PM
LONDON MEMBERS BACK AT HOME
ROUTE OF WALK on Saturday 13th April 2013
www.routebuilder.org
START: BASE CAMP AT PINDALE FARM, S33 6RN ROUTE START & END [O.S. REF]: SK 163825 ROUTE DISTANCE: 8.9 MILES [14.3 KM] ROUTE DIFFICULTY: HARD
CLIMBING: 505 M
ROUTE PASSES: PIN DALE DIRTLOW RAKE ROWTER FARM MAM TOR HOLLINS CROSS BACK TOR LOSE HILL VILLAGE OF HOPE
SALAAT CHART
Shortened (Qasr) Prayers for the Trip Prayer
Time [Day 1]
Sunnah Raka’ats
Fardh Raka’ats
Sunnah Raka’ats
Fajr
4:44 am
2
2
-
Zuhr
1:08 pm
-
2
-
Asr
4:53 pm
-
2
-
Maghrib
8:02 pm
-
3
-
Ishaa
9:32 pm
-
2
2+1 Vitr
UK Ahmadiyya Salaat Times Calculator www.tarbiyyat.org/prayer_times/salat_prayers.php
WIND CHILL CHART
WIND SPEED
AIR TEMPERATURE [CENTIGRADE] mph
Km/hr
4 5 6 9 12 15 18 21 25 28 31 34 37 40 43 47 50 53 56 59 62 65 68
6 8 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110 0 to -10 LOW WIND CHILL
0 -2 -3 -3 -4 -5 -6 -6 -7 -7 -8 -8 -8 -9 -9 -9 -10 -10 -10 -10 -10 -11 -11 -11
-1 -3 -4 -5 -6 -7 -7 -8 -8 -9 -9 -10 -10 -10 -10 -11 -11 -11 -11 -12 -12 -12 -12 -12
-2 -4 -5 -6 -7 -8 -8 -9 -10 -10 -10 -11 -11 -12 -12 -12 -12 -13 -13 -13 -13 -14 -14 -14 -10 to -25 MODERATE WIND CHILL
-3 -5 -6 -7 -8 -9 -10 -10 -11 -11 -12 -12 -13 -13 -13 -14 -14 -14 -14 -15 -15 -15 -15 -15
-4 -7 -7 -8 -9 -10 -11 -12 -12 -13 -13 -14 -14 -14 -15 -15 -15 -15 -16 -16 -16 -16 -17 -17
-5 -8 -9 -9 -11 -12 -12 -13 -14 -14 -15 -15 -15 -16 -16 -16 -17 -17 -17 -17 -18 -18 -18 -18 -25 to -45 COLD WIND CHILL
-10 -14 -14 -15 -17 -18 -19 -20 -20 -21 -21 -22 -22 -23 -23 -23 -24 -24 -24 -25 -25 -25 -25 -26
WEATHER REPORT for Saturday, 13th April 2013 [Fill in blanks 3-4 days before Walk] SUNRISE:
6:13 AM
TOTAL DAYLIGHT:
SUNSET:
8:01 PM
13 HRS 50 MIN
HIGHEST TEMP. [DAY]: LOWEST TEMP. [NIGHT]: AIR PRESSURE: RAINFALL:
SNOWFALL:
WIND DIRECTION:
WIND SPEED:
WIND CHILL:
FREEZING LEVEL:
CLOUD LEVEL:
VISIBILITY:
SUMMARY REPORT: MAX TEMP. AT SEA LEVEL - DAY: MAX TEMP. AT 500M [1600 FT]: MAX TEMP. AT 1000M [3000 FT]: MAX TEMP. ON THE SUMMIT - DAY: MINIMUM TEMP. AT SEA LEVEL - NIGHT: MINIMUM TEMP. AT 500M - NIGHT: MINIMUM TEMP. AT 1000M - NIGHT: MINIMUM TEMP. ON THE SUMMIT - NIGHT: www.mountain-forecast.com www.metoffice.gov.uk/loutdoor/mountainsafety