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ACUPUNCTURE

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HEALTHY HOME

animals can have acupuncture,” says veterinarian Carol Jean Tillman, of the Animal Kingdom Veterinary Hospital, in Las Vegas. She uses acupuncture for dogs and cats with musculoskeletal conditions such as lameness due to injuries, arthritis and paralysis, and also finds it helpful for allergies, immune system problems and digestive issues. A 2016 review of veterinary acupuncture clinical trials published in the American Journal of Traditional Chinese Veterinary Medicine concluded that it was safe and effective in treating a wide range of medical conditions like canine hip dysplasia, pain from osteoarthritis and surgery, intervertebral disc disease, seizure disorders, vomiting, inflammatory bowel disease, cardiac and respiratory problems, and depression and anxiety.

Needles make most pet parents cringe, but those used for acupuncture don’t hurt animals, they help. They are what traditional Chinese veterinary medicine has used for thousands of years to enhance blood circulation, balance the nervous system and promote release of pain-relieving hormones in animals ranging from rabbits to horses. “It’s a holistic approach that pinpoints the issues, unlike medicines that must go through the entire body,” says C.J. Schnier, coach for the University of Wisconsin women’s polo team. The five thoroughbreds and a quarter horse on her Verona, Wisconsin, farm have a standing appointment every three weeks with a veterinarian that performs acupuncture for their injuries, arthritis, colic and immune systems. Since the founding of the Boulder, Colorado-based International Veterinary Acupuncture Society in 1974, the number of certified animal acupuncturists has grown from 80 to about 1,800, making the specialty more accessible worldwide. Treating the Ark Beyond the usual four-legged friends, acupuncture helps animals such as reptiles, rabbits and livestock as a complement to Western medicine or other body work to alleviate pain and speed recovery. “All ACUPUNCTURE FOR ANIMALS Needles Work Wonders on Pets by Julie Peterson The Many Methods Dry needle acupuncture is what most people recognize—the use of thin, solid, metallic needles inserted into specific meridian acupoints on a body. There is also aquapuncture, that involves injection of a liquid, such as diluted vitamin B 12 , into an acupoint to relieve muscle pain and discomfort. Moxibustion is a technique used for joint stiffness or allergies in which a heated Chinese herbal compound is applied to or held over acupoints. Electrostimulation, sending an electrical current through pairs of inserted needles, takes less time and creates longer-lasting effects. “Electrostimulation is very effective for treating neurological conditions such as radial nerve paralysis, facial nerve paralysis, disc disease and any condition that requires strong stimulation,” says veterinarian Bernadette Aleksey, at the Adorable Pets Veterinary Center, in Haddam, Connecticut. It’s a holistic approach that pinpoints the issues, unlike m edicines that must go through the entire body. ~C.J. Schnier

She regularly treats dogs, cats and horses for arthritis, neck and back pain, as well as neurological and gastrointestinal problems. Results similar to acupuncture can be obtained without using needles. Acupressure using hands, cupping therapy using special cups or cool laser stimulation using low levels of light can stimulate hard-toreach acupoints or work for animals that are too restless for needles. “Depending on the severity of the condition, acupuncture treatment could be recommended daily for several days, then spaced out to every week, then as-needed or once a month,” says Tillman. Precise placement of tiny needles into an ailing dog or a massive horse seems fraught with risk, but the animals only need to be gently restrained and plied with treats during the first treatment. They generally relax quietly for subsequent treatments. E ven Sienna, Schnier’s typically reactive thoroughbred mare, stands still for acupuncture around a swollen eye. “She knows it’s being done to help her,” Schnier says. And her 17-year-old cat held still for tiny needles placed in the sinus areas that helped it breathe better. I n a clinical setting, pets may be more apprehensive, but there are workarounds such as lasers or aquapuncture. “We provide a relaxing environment. The lighting is dimmed, we play relaxing music and treats are encouraged,” says Aleksey. P et parents can search for a certified veterinary acupuncturist at ivas.org/vets.

Julie Peterson writes about pets, health and environmental issues. Connect at JuliePeterson2222@gmail.com.

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FRIDAY, APRIL 3

Daring Greatly 3 Day Workshop – Apr 3, 4-8pm; Apr 4, 9am-5pm; Apr 5, 9am-2pm. This workshop is about developing shame resilience skills and developing a courage practice that transforms the way we live, love, parent and lead. Join Certified Daring Way™ Facilitator Lillie Marshall of New Possibilities Coaching for this in-depth workshop. $425. LillieMarshall.com.

SATURDAY, APRIL 4

A Morning of Meditation and Mindfulness at Roper PT – 8-11am. Join Roper PT for a morning of walking meditation, mindfulness, and pranayamacontrolled breath. Anyone can practice meditation, so please join us whether you are a new or seasoned practitioner. $45. 301 E Tremont Ave, Ste B, Charlotte. 980-298-6706. RoperPT.com. ChiRunning & Walking Workshop with Hal Smith – 9:30-11am. Learn how to use natural forces to run and walk more effortlessly and injury free. ChiRunning/Walking uses the principles of Tai Chi to cooperate with gravity. $40 or free with Gumbo purchase of running shoes. 1912 Commonwealth Ave, Charlotte. 704-266-1443. OkraCharlotte.com.

Zen Within Academy Energy Healing Circle – 4-5pm. In this time of Coronavirus we have an opportunity to reset and release bringing balance back into our emotional, mental and physical bodies. Direct transmissions from Katie’s guides help participants align. Sliding scale $25, $30, $35. Register: ZenWithinAcademy.com/shop/444energyportal/ aprilcircle. TUESDAY, APRIL 7 Chinese Painting: Hummingbird and Morning Glory in their Perfection – 1:30-3pm. Create a beautiful painting in the Chinese tradition of grinding inks and watercolors. Guided meditation to connect with yourself and these beauties. $25 or NookSter Society, plus $5 materials fee. 400 North Harbor Place Dr, Davidson. 704-896-3111. KentCookInstitute.com/calendar. Are You Looking For A HEALTHY NATURAL Smile? • 3D Digital Dentistry • Preventative Dentistry • Mercury Safe Removal • Biocompatible Implants • Ozone Therapy • PRF - (Platlet Rich Fibrin) • Tongue & Lip Tie Release We Care for More than Just Your Teeth…

TUESDAY, APRIL 14 Trusting the Flow, Soulful Breathwork with Andrea White – 7-9pm. Soulful Breathwork connects our bodies, minds and hearts to the natural, unworried rhythms of the universe. Wear comfortable clothes, bring a yoga mat, pillow and blanket. Eat a light meal beforehand. Early Bird: $25; Day of: $30. 1912 Commonwealth Ave, Charlotte. 704- 266-1443. OkraCharlotte.com. THURSDAY, APRIL 16 Evening Frequency Flow Sound Healing – 7-8:30pm. Experience the energetic sound and frequency with Ed Carlton and Chris O’Donnell as they assist you in deep healing and inner transformation. Cost: call 843-437-7028. Elemental Healing Charlotte, 5200 Park Rd, Bldg 1, Ste 200- C, CMR-1, Charlotte. elementalhealingcharlotte. com/event-calendar/#event=33371411&instan ce=20200416190000. Recycle Right in Mecklenburg County – 7-8:30pm. An interactive presentation and dialogue with Mecklenburg County residents on how to Recycle Right: to put the RIGHT thing, in the RIGHT can, going to the RIGHT place. About 40 minutes with 15 minutes for questions. WipeOutWaste.com. Donation. Magnolia Woods, 12125 Statesville Rd, Huntersville. AwakeningCarolina.org. SATURDAY, APRIL 18 Yoga Nidra Teacher Training Level 1 – 10am5pm. Training features discussion, philosophy, evidenced-based research supporting the practice, including how it relates to waking, dreaming (e.g., lucid dreaming) and consciousness, healing trauma, releasing anxiety, alleviating insomnia, overcoming nightmares, etc. 12 hours of CE credit. $299. 1912 Commonwealth Ave, Charlotte. 704-266-1443. OkraCharlotte.com. SUNDAY, APRIL 19 How To Recycle Right – 1-2pm. Join us for this free presentation which includes an overview of Mecklenburg County recycling program including a video that show the Material Recovery Facility (MRF) sorting operation by Maitri Meyer, Mecklenburg County Residential Recycling Educator. Free. 7300 Mallard Creek Rd, Charlotte. 704-599-1180. HeartLightCharlotte.org. MONDAY, APRIL 20 Learn How to Increase Your Energy Naturally – 6-7pm. Learn how to recognize and improve your energy levels naturally and change your life. Understand the many simple and natural lifestyle factors that you can implement, boost your energy levels and experience a transformation. Free. Register: DrPederson.synduit.com/IENW0001. HealingPlatform.com. TUESDAY, APRIL 21 Channeling Conversations of Grace with Lorraine Meyer – 6:30-8pm. Lorraine presents direct voice channeling at The Nook. Your opportunity to hear and receive messages of enlightenment in a group setting. She will translate answers to questions both personal and universal. $40. 400 North Harbor Place Dr, Davidson. 704-896-3111. KentCookInstitute.com/calendar. WEDNESDAY, APRIL 22 Organic Marketplace Earth Day Event – 10am4pm. Honor our Mother Earth with us. Enjoy samples, spin to win chances, Earth Day canvas bags while supplies last and deals throughout the store. Free. 1012 S New Hope Rd, Gastonia. 704- 864-0605. OrganicMarketplaceNC.com. Teens Posture: What is Going on? With Beth Quinn, PT, DPT – 5:30-6:30pm. Using Self-Myofascial Release combined with postural restoration breathing activities to reduce neck and back strain by restoring muscle balance and decompressing the spine. $45/for two. Roper Physical Therapy, 301 E Tremont Ave, Ste B, Charlotte. 980-298-6706. RoperPT.com.

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THURSDAY, APRIL 23 Tai Chi Mind-Body Wellness Certification Program – 6:30-8pm; weekly through Oct 15. Improve wellness markers including blood pressure, mood, energy level, stress response, sleep, blood sugar, balance, pain relief, muscle and joint health, and bone density. Register 704-542-8088, info@ EmpowerLifeCenter.com. 14136 Lancaster Hwy, Pineville. EmpowerLifeCenter.com. FRIDAY, APRIL 24 NuVision: Quantum Computing Health Guidance System – Apr 24, 5-7pm; Apr 25, 9am-1pm. Saqred Energy brings NuVision to the Carolinas providing quantum computing natural health guidance system, based on the foundation that disease is caused by accumulation of toxins around major muscle groups, causing muscle weakness. Free. Techworks Gaston, 52A Ervin St, Belmont. 704- 709-3543. SaqredEnergy.com. SATURDAY, APRIL 25 Reiki Level One Training with Heather Robinson – 1-6pm. Ages 13+, reiki training will help you bring balance to your own energy and apply it in life changing connections with family, friends, loved ones, even pets. By 4/22: $200, after: $250. Light House Spiritual Center, 645 Carpenter Ave., Mooresville. 704- 980-8227. LightHouseSpiritualCenter.com. Inner Engineering Completion Program – Apr 25, 1-8:30pm; Apr 26, 7am-7:30pm. Participants will learn the life-transforming Shambhavi Mahamudra practice, a simple, 21-minute, powerful and purifying energy process that incorporates the breath. Register: InnerEngineering.com/ completion-with-sadhguru/Atlanta. Georgia World Congress Center, 285 Andrew Young International Blvd NW, Atlanta, GA. IECSupport@InnerEngineering.com. 931-488-8448. Introduction to Flower Essences – 1:30-3pm. One thought becomes your whole mind, simply overwhelmed, too scared to make a move, certain you will fail - there’s a flower for all these things. Understand the power of Bach® Flower Essences in this introduction. $25 or NookSter Society. 400 North Harbor Place Dr, Davidson. 704-896-3111. KentCookInstitute.com/calendar. SUNDAY, APRIL 26 Victories of the Light: Channeled Light Healing with June Hamilton – 1:30-3pm. Learn how angels assist you to become free of self-destructive habits, bring inspiration, solve problems, provide protection, improve relationships, learn how to forgive yourself or someone who has hurt you. Preregistration required. Limited to 6 people. $40. 400 North Harbor Place Dr, Davidson. 704-896-3111. KentCookInstitute.com/calendar. WEDNESDAY, APRIL 29 Howard Minton Aura Photography & Workshop – Noon-3pm. An experiential workshop that includes a talk on auras, an interactive demonstration of energy; how to see auras, individual aura photographs; then a group discussion about each photos (with individual’s permission). $75. 400 North Harbor Place Dr, Davidson. 704-896-3111. KentCookInstitute.com/calendar.

THURSDAY, APRIL 30 AAIR of Charlotte Open House – 5:30-8:30pm. Learn about all of the services we offer including providing relief for allergy sufferers, new aesthetics offerings, acupuncture, nutrition and holistic health and meet our providers and staff. Smoothies, adult beverages and snacks available. Free. 1523 Elizabeth Ave, Ste 200, Charlotte. Info@ AAIRofCharlotte.com. 704-910-1402 ext. 327. AAIRofCharlotte.com.

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FRIDAY, MAY 1 Recycle Right Mecklenburg County – 1-2pm. Join us for an overview of the residential curbside recycling process and video that shows close-ups of the Material Recovery Facility (MRF) sorting operations. RSVP to: acorbett@cmlibrary.org. Free. North Regional Library Huntersville, 16500 Holly Crest Lane, Huntersville. 704-416-6000. WipeOutWaste.com. SATURDAY, MAY 2 Angel Pets Expo 2020 – 10am-4pm. Supporting pets by bringing together resources, services and products which support and honors pets and their pet parents. Pet and family friendly. In advance via Eventbrite: $7; At the door: $10. WNC AG Center, 761 Bolyston Hwy, Fletcher, NC. 828-687-1414. AngelPetsExpo.com. FRIDAY, MAY 8 Rising Strong™ 3 Day Workshop – May 8, 4-8pm; May 9, 9am-5pm; May 10, 9am-2pm. If we are brave enough, often enough, we will fall. Learn what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending. $425. LillieMarshall.com. WEDNESDAY, MAY 13 Recycle Right Mecklenburg County – 11:30am12:30pm. Join us for an overview of the residential curbside recycling process and video that shows close-ups of the Material Recovery Facility (MRF) sorting operations. RSVP required to SolidWaste@ MeckNC.gov. Free. Metrolina Recycling Facility, 1007 Amble Dr, Charlotte. WipeOutWaste.com. FRIDAY, MAY 29

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Pranic Healing-Level 1 at Art of Living Retreat Center Relieve pain, de-stress, support and maintain overall wellness. Protocols provided for a variety of conditions including cancer, heart disease, hypertension, migraine and more. Yoga and meditation included at retreat center.

May 29-31 Art Of Living Retreat Center 639 Whispering Hills Rd, Boone, NC 800-392-6870 Tinyurl.com/PranicHealingLevel1

SUNDAY, JUNE 21 Charlotte Fit 2020 - Yoga Fest – 9am-noon. In celebration of International Day of Yoga, learn from yoga and wellness experts, practice a variety of yoga postures with yoga enthusiasts of all levels and ages, connect with wellness providers and healthcare professionals. Free. First Ward Park, 301 E 7th St, Charlotte. WEDNESDAY, JUNE 24 Recycle Right Mecklenburg County – 10:30- 11:30am. Join us for an overview of the residential curbside recycling process and video that shows close-ups of the Material Recovery Facility (MRF) sorting operations. RSVP required to SolidWaste@ MeckNC.gov. Free. Metrolina Recycling Facility, 1007 Amble Dr, Charlotte. WipeOutWaste.com.

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sunday

Metaphysical Study Group with Rev. David Hulse – 10-11am. Bible, Course in Miracles, Eastern religions and metaphysical principles. Donation. HeartLight Spiritual Center, 7300 Mallard Creek Rd, Charlotte. 704-599-1180. HeartLightCharlotte.org. Unity of Charlotte Sunday Celebration Service – 10:30am. Vibrant, joyous Sunday Celebration Service with inspiring messages, a warm, open and affirming spiritual community. Meditation at 9:50am. 401 E Arrowood Rd, Charlotte. 704-523- 0062. UnityofCharlotte.org. Sunday Service at Carolina Center for Spiritual Awakening – 11am-12pm. Open community actively participating in the global awakening of spiritual consciousness. Do nation. 12125 Statesville Rd, Huntersville. 980-292-1062. AwakeningCarolina.org. Light House Spiritual Fellowship – 11am12:30pm. Heart-centered gathering that explores esoteric, mystical, wisdom teachings of various faiths and philosophies. 645 Carpenter Ave, Mooresville. 704-658-1442. I n f o @ L i g h t H o u s e S p i r i t u a l C e n t e r. c o m . LightHouseSpiritualCenter.com. HeartLight Spiritual Center Celebration Service – 11:15am. Meditation, music and inspiring messages with Spiritual Director, David

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Hulse. Offering. 7300 Mallard Creek Rd, Charlotte. 704-599-1180. HeartLightCharlotte.org. Reiki and Healing Clinic For Kids and Teens – 2nd and 4th Sundays. 1-4pm. Anxiety, pain, depression, Pans/Pandas, Sickle Cell, Cancer, Arthritis, Autism, ADHD, Asthma. Donation. Sign up required at CharlotteReikiForKids.com. Donation. 2520 Sardis Rd N, Ste 208, Charlotte.

monday

Organic Marketplace Health & DIY Lecture – 6pm. Every 3 rd Mon. April topic is “Being a Good Earth Steward” led by Renee Southard. Free. 1012 S New Hope Rd, Gastonia. 704-864-0605. OrganicMarketplaceNC.com.

tuesday

Weekly Daytime Meditation Session –12- 1pm. Brief instruction period, 30 minutes of silent meditation and Q and A. Donation. Park Rd Baptist Church, Milford Chapel, 3900 Park Rd, Charlotte. InsightMeditationCharlotte@gmail. com. IMCCharlotte.org. Pre/Postnatal Yoga – 4:30-5:30pm. Join Julie and moms/moms-to-be for a yoga flow specially designed for pregnant women. Yoga class pass or $8 Drop-in. 1912 Commonwealth Ave, Charlotte. 704-266-1443. OkraCharlotte.com. $8 Yoga Sculpt and Restore – 5:45-6:45pm. First half energizing traditional yoga flow; second half restorative practice to relax and restore. Also Sundays 12:45-1:45pm. $8. 1912 Commonwealth Ave, Charlotte. 704-266-1443. OkraCharlotte.com. Taking the Leap Class – 7-9pm. Rev. Christy Snow is teaching 8-week class based on the new book by Pema Chodron. Cost: $20/class; $120 up front. Carolina Center for Spiritual Awakening, 12125 Statesville Rd, Huntersville. 980-292-1062. AwakeningCarolina.org.

wednesday

Yoga Basics with Cay Moore PT, ERYT 200, PYT-c – Noon-1pm. Yoga basics to restore breath, functional movement patterns, body awareness and postural alignment. $30. Roper Physical Therapy, 301 E Tremont Ave, Ste B, Charlotte. 980-298-6706. RoperPT.com. Chillax Yoga w/ Victoria Martinez – 5:45- 6:45pm. Slow down, get centered and live presently in your body. All levels, body types, ages and past injuries. $16. 1912 Commonwealth Ave, Charlotte. 704-266-1443. OkraCharlotte.com. Rocket Yoga – 6:45-8pm. Developed by Larry Schultz, yoga teacher for the Grateful Dead. Yoga class pass or $10 Drop-in. 1912 Commonwealth Ave, Charlotte. 704-266-1443. OkraCharlotte.com. $8 Yoga Sculpt and Stretch – 7-8pm. First half energizing traditional yoga flow; second half therapeutic stretches to release tight areas and open blocked energy flow. Also Saturdays 12:15-1:15pm. $8. 1912 Commonwealth Ave, Charlotte. 704-266- 1443. OkraCharlotte.com. Weekly Wednesday Meditation – 7-9pm. Silent mindfulness meditation at 7:30pm, followed by dharma talk and discussion. Instruction at 7pm.

thursday

The Way of Mastery: Listening and Living – 7-8:30pm. 1st & 3rd Thur. Remote access available. Free. Jerome’s Home, 110 Summerlake Drive SW, Concord. 607-348-5773. Facebook - “The Way of Mastery - Concord NC”. Energy Wellness Circle – 7-9pm. 3rd Thur. Darcel Spears, Binta Humphries and Velories Figures host an evening of services such as reiki, hypnotherapy, energy sound therapy, and reconnective healing. Love offering. Elemental Healing Charlotte, 5200 Park Rd, 2nd Fl, Ste 207-B, Charlotte. ElementalHealingCharlotte.com/event-calendar/#event=311 76305&instance=20200416190000.

friday

$8 Yoga Sculpt and Stregthen – 5:45-6:45pm. Power yoga flow combines light weights with core exercises to strengthen your muscles and your overall yoga practice. $8. 1912 Commonwealth Ave, Charlotte. 704-266-1443. OkraCharlotte.com.

saturday

Intro to Rocket Yoga – 1:30-2:45pm. Developed by Larry Schultz, yoga teacher for the Grateful Dead. Yoga class pass or $10 Drop-in. 1912 Commonwealth Ave, Charlotte. 704-266-1443. OkraCharlotte.com.

SoulCollage – 1:30-4:30pm. 2 nd Sat. Lighthearted collage process to explore inner wisdom. $45 includes supplies. Elemental Healing Charlotte, 5200 Park Rd, Bldg 1, 2nd fl, Ste 200-C, Charlotte. 908-407-1000. ElementalHealingCharlotte.com.

Fee for classifieds is a minimum charge of $25 for up to the first 20 words and $1 for each additional word. To place an ad, email Ads@ AwakeningCharlotte.com. Deadline is the 9th of the month. classifieds

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29 April 2020 S cientists recently discovered a way to kill viruses and bacteria. Now thousands of people are using it to stop colds and flu. Colds start when cold viruses get in your nose. Viruses multiply fast. If you don’t stop them early, they spread and cause misery.

In hundreds of studies, EPA and university researchers have confirmed that viruses and bacteria die almost instantly when touched by copper.

That’s why ancient Greeks and Egyptians used copper to purify water and heal wounds. They didn’t know about microbes, but now we do.

Scientists say the high conductance of copper disrupts the electrical balance in a microbe cell and destroys the cell in seconds.

Tests by the EPA (Environmental Protection Agency) show germs die fast on copper. So some hospitals tried copper for touch surfaces like faucets and doorknobs. This cut the spread of MRSA and other illnesses by over half, and saved lives.

The strong scientific evidence gave inventor Doug Cornell an idea. When he felt a cold about to start he fashioned a smooth copper probe and rubbed it gently in his nose for 60 seconds.

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He asked relatives and friends to try it. They said it worked for them, too, so he patented CopperZap™ and put it on the market.

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People often use CopperZap preventively. Frequent flier Karen Gauci used to get colds after crowded flights. Though skeptical, she tried it several times a day on travel days for 2 months. “Sixteen flights and not a sniffle!” she exclaimed.

Businesswoman Rosaleen says when people are sick around her she uses CopperZap morning and night. “It saved me last holidays,” she said. “The kids had colds going round and round, but not me.”

Some users say it also helps with sinuses. Attorney Donna Blight had a 2-day sinus headache. When her CopperZap arrived, she tried it. “I am shocked!” she said. “My head cleared, no more headache, no more congestion.” Some users say copper stops nighttime stuffiness if used just before bed. One man said, “Best sleep I’ve had in years.”

Copper can also stop flu if used early and for several days. Lab technicians placed 25 million live flu viruses on a CopperZap. No viruses were found alive soon after.

Dr. Bill Keevil led one of the teams confirming the discovery. He placed millions of disease germs on copper. “They started to die literally as soon as they touched the surface,” he said.

People have even used copper on cold sores and say it can completely prevent outbreaks. The handle is curved and finely textured to improve contact. It kills germs picked up on fingers and hands to protect you and your family. Copper even kills deadly germs that have become resistant to antibiotics. If you are near sick people, a moment of handling it may keep serious infection away. It may even save a life.

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We empower people to take control of their health by educating and providing tools that enable clients to implement simple nutrition and lifestyle strategies. In person and virtual visits.

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SPA HC WELLNESS CENTER & SPA 1308 E. Garrison Blvd, Gastonia 704-823-1577 HCWellnessCenterAndSpa.com

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WEIGHT LOSS CAROLINAS WEIGHT LOSS INSTITUTE Lidia Adkins, CFMP, DC, PKT 216 S. New Hope Rd, Gastonia 704-271-9757 • CWLI.net Developer of the “40 Day Transformation” system, a physician designed and administered functional approach with programming t a i l o r e d t o t h e u n i q u e metabolism needs of each individual, to provide safe and sustained weight loss. Call for a free consultation.

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Alabama (1) Gulf Coast AL/MS* Arizona (2) Phoenix Tucson California (1) San Diego Colorado (1) Denver Connecticut (3) Fairfi eld County/ Housatonic Valley* Hartford New Haven/Middlesex District of Columbia (1) Washington Florida (12) Daytona/Volusia/Flagler Ft. Lauderdale Jacksonville/St. Augustine Miami & Florida Keys Naples/Ft. Myers Northwest FL Ocala/Gainesville FL Orlando Palm Beach County Sarasota Space & Treasure Coast Tampa Bay Georgia (1) Atlanta Idaho (1) Boise/Southern ID Illinois (1) Chicago Indiana (1) Indianapolis* Louisiana (1) Lafayette Massachusetts (1) Boston* Michigan (4) East MI Greater Ann Arbor Detroit/Wayne & Monroe Cos. Western MI Minnesota (1) Minneapolis/St. Paul New Jersey (6) Central NJ Hudson County Monmouth/Ocean Counties North NJ North Central NJ South NJ New Mexico (1) Albuquerque/Santa Fe New York (5) Albany Hudson Valley West Long Island New York City Westchester/Putnam/ Dutchess Counties North Carolina (2) Charlotte Wilmington/SE NC Oklahoma (1) Oklahoma City Oregon (1) Portland Pennsylvania (7) Bucks/Montgomery Cos. Lancaster/Berks Cos. Lehigh Valley Philadelphia Pittsburgh South Central PA Rhode Island (1) Providence South Carolina (3) Charleston Columbia Greenville* Texas (3) Austin Dallas Houston Virginia (1) Richmond Washington (2) Inland NW/Spokane Seattle Wisconsin (1) Milwaukee*

Connecting you to the leaders in natural healthcare and green living in our community. To find out how you can be included in the Community Resource Guide email Ads@AwakeningCharlotte.com to request our media kit.

ACUPUNCTURE EMPOWER LIFE CENTER Camilo Sanchez, L. Ac, MAOM 704-542-8088 EmpowerLifeCenter.com

28 years of experience in acupuncture, Chinese medicine and integrated health. Specializing in identifying and correcting the root cause of your health concerns. Pain conditions, digestive disorders, stress, women’s health and chronic disorders. Classes in authentic Qigong, Tai Chi and Taoist yoga.

ALLERGY AAIR OF CHARLOTTE Elizabeth, Blakeney, Steele Creek 704-910-1402 AAIRofCharlotte.com

Dedicated to a more progressive approach for treating allergy, asthma and immunology patients. Dr. O’Connor is one of only three allergy specialists nationwide to complete the University of Arizona Fellowship of Integrative Medicine. See ad, page 4.

CHRONIC & DIFFICULT CASES HAAS WELLNESS CENTER 3315 Springbank Ln, Ste 102 704-837-2420 HaasWellnessCenters.com

Specializing in chronic and difficult cases and holistic and wellness care. We identify and treat the root cause of your health issues. Call today for a free 15-minute consultation. See ad, page 21.

COLONICS HC WELLNESS CENTER & SPA 1308 E Garrison Blvd, Gastonia 704-823-1577 HCWellnessCenterAndSpa.com

Our principle service is Colon Hydrotherapy, but we also offer a wide variety of other services. We offer both traditional and alternative therapies to assist clients in achieving optimal health, wellness and balance.

BIOFIELD TUNING ENERGETIC APOTHECARY Reiki for Wellness 325 Matthews Mint Hill Rd, Ste 106 704-907-3380 • EnergeticApothecary.com Certified Biofield Tuning Practitioner using physics-based sound healing technique to help resolve pain, anxiety, depression, grief, overthinking-busy mind, adrenal fatigue PANDAS/PANS, and more. Also of fering reiki, medical reiki, and resonance biofeedback/PEMF.

CBD STANLEY SPECIALTY PHARMACY 3120 Latrobe Dr, Ste 200 704-370-6612 StanleyRx.com/CBD

Charlotte’s CBD experts. C B D c o n s u l t a t i o n s available with a licensed Pharmacist ($50 per ½ hour). Consultation fee applied to any CBD purchase. Professional grade CBD products available in store and online. See ad, page 2.

COMPOUNDING PHARMACY STANLEY SPECIALTY PHARMACY 3120 Latrobe Dr, Ste 200 704-370-6612 StanleyRx.com

Charlotte’s most experienced & trusted compounding pharmacy. S k i l l e d pharmacist can prepare custom medications to meet needs of the individual patient. Specializing in women’s & men’s health as well as veterinary medications. See ad, page 2.

DENTISTRY GORELIK DENTISTRY 2740 W Arrowood Rd 704-553-1627 GorelikDentistry.com

Holistic dental practice committed to whole-body care, high-quality dental treatments, and excellent customer service. Stateof-the-art office certified for ozone therapy, sedation, metal-free zirconia implants and SMART treatments. Full-office water filtration, salt room and circadian lighting.

HOLISTIC DENTAL CENTERS Drs. Carl McMillan and Luis I. Crespo 20905 Torrence Chapel Rd, Ste 201, Cornelius 704-765-3150 • SmilesRaleigh.com

Teeth and oral cavity affects the entire body and we make efforts besides biocompatible materials to help identify underlying causes to dental ailments. Myobrace, preorthodontic treatment, safe mercury filling removal, ceramic implants, nutrition and prevention. See ad, page 17.

KEMPTER HOLISTIC DENTISTRY 3111 Springbank Ln, Ste F1 1000 Copperfield Blvd, Ste 160, Concord 704-782-0797 KempterDentistry.com

Biologically minded family dental office offering 3D digital dentistry, preventative dentistry, safe mercury removal and sleep apnea screenings. In a relaxed and caring environment, all patients are given devoted time. Call the office today to request a new patient consultation. See ad, back cover.

DIRECT PRIMARY CARE BLUE SKIES FAMILY MEDICINE Katherine Weeks, MD, FAAFP 363 Williamson Rd, Ste 103, Mooresville • 704-663-7819 BlueSkiesFamilyMedicine.com

Monthly fee model supports t i m e l y / h i g h e r q u a l i t y appointments at lower overall costs as well as transparency and clear expectations. Ideal for small businesses and individuals with co-op or catastrophic plan coverage. Call for meet-thedoctor appointment.

ECO-FRIENDLY LIVING A GREENER CLEAN LLC 704-765-2035 Info@AGreenerClean.net AGreenerClean.net

Offering completely chemical free and ecofriendly maid services in L a k e N o r m a n a n d surrounding areas. Our probiotic cleaner will leave your home sparkling and truly clean. Contact us today for a free estimate.

MOLD REMEDIATION, HOME WATER CONTROL Sedona Waterproofing Solutions 704-960-7906 • SedonaWaterproofing.com Address moisture issues in your home resulting in healthier indoor air and increased energy efficiency. Basements, crawlspace, drainage and foundation issues. Call today for a free inspection and quotation. 6% “Natural Awakenings” discount. See ad, page 12.

RECYCLED COMPOST & MULCH 140 Valleydale Rd · 980-314-3880 17131 Lancaster Hwy · 980-314-3845 MeckMulchMadness.com

Support a full 360° from your yard to our facility and back again. Mecklenburg County upcycles your yard waste to create high-quality STA approved compost and beautiful mulch at a very affordable price. See ad, page 2.

SUSTAINABLE INTERIOR DESIGN Claudia Josephine Design 860-796-3415 ClaudiaJosephineDesign.com

Proving that sustainable, ecofriendly design can still be stylish, Claudia creates classic, functional, and beautiful interiors. Specializes in hard finish selections for new builds. Maria Killam True Colour Expert.

EDUCATION GOLDEN QUEST MYSTERY SCHOOL Rev Rebecca Nagy, Director 704-661-4957 Rebecca.GoldenQuest@gmail.com GoldenQuestMysterySchool.org

Transform life and take your soul journey to a deeper level. Access higher worlds through direct experience with esoteric meditation and study of the ageless wisdom, quantum physics, universal laws, white magic. Local and online.

CERTIFIED MEDIUM TRAINING 400 N Harbor Place Dr, Ste C, Davidson 704-896-3111 KentCookInstitute.com

Fast Track exclusive, unprecedented certification in mediumship. Starting September 2019, this oneyear program will give you full accreditation as a Certified Medium. See ad, page 13.

LIGHT STAR HEALING © Kimberley Stroncek LightStarHealing.com 704-574-0210 Contact@LightStarHealing.com

Integrative energy healing modality developed by Kimberley who has over 25 years working with energy awareness and medical intuitive insights. In person or distant healing sessions as well as distant healing for animals.

HOMEOPATHY CAROLINAS NATURAL HEALTH CENTER Dr Michael Smith 1114 Sam Newell Rd, Ste A 704-708-4404 • CarolinasNaturalHealth.com C h a r l o t t e ’s o n l y d o c t o r specializing in homeopathy – a p o w e r s y s t e m o f n a t u r a l medicine that stimulates your body’s natural ability to heal, without side effects. Anxiety, depression, ADHD, behavioral issues, eczema, auto-immune disease, hormonal imbalance, and much more. See ad, page 13.

HYPNOSIS FOCUS ON PAST LIVES Heidi E. Kent, C.Ht. Marsha G. Cook, C.Ht. 704-896-3111

Change your belief systems and transcend your circumstances. Spiritual support for all people; focus on past lives, Akashic records, spiritual healing. Relief is an appointment away. Specializing in smoking cessation, weight loss and releasing fear. See ad, page 13.

LAKESIDE COUNSELING & HYPNOTHERAPY Amy Bernstein, LCSW, CH 442 S Main St, Ste 6, Davidson 704-252-1568 • LakesideTherapy.com

“Hypnosis is so easy, all you have to do is sit back, relax and listen.” Programs include: Calm, Confidence, Sleep, Clarity, Health, Release Weight, a n d S m o k i n g / V a p i n g Cessation. Includes customized CD/mp3 of hypnosis.

INTEGRATIVE HEALER KATIE SUTTON Intuitive Channel, Guided Meditation Coach 828-246-3335 ZenWithinAcademy.com

Katie synthesizes a unique blend of healing modalities with selfactivation techniques–from sound & vibrational therapy, to intuitive channeling, to guided meditation–in order to deliver healings tailored to each person's needs.

INTEGRATIVE NATURAL MEDICINE JANIS THAYER INTEGRATIVE NATURAL MEDICINE University Area/Harrisburg 704-455-4710 • JGThayer81@hotmail.com Specializing in integrative energy medicine and traditional naturopathy. Board certified health coach offering holistic and wellness protocols; antiaging/stem cell regeneration, craniosacral; pulsed electromagnetic field (PEMF), scaler waver cold laser therapies and classical Chinese medicine.

INTEGRATIVE PEDIATRICIAN INFINITE HEALTH, PLLC Sheila Kilbane, MD 2201 Park Rd, Ste B 704-626-6771 • SheilaKilbane.com

Dr. Kilbane is a board-certified integrative pediatrician who specializes in finding the root cause of illness including reflux, eczema, allergies, recurrent ear and sinus infections, asthma, constipation, abdominal pain and more.

LYMPHATIC CLEANSE JENNIFER DILLON, DC, CCN 421-B S. Sharon Amity Rd 704-333-9991 DillonNaturalHealth.com

The Light Beam Generator is a non-invasive oxygen based detoxification system helping to restore function and assist the lymphatic system. When this circulatory system is congested, the whole system becomes toxic causing chronic inflammation as well as many other issues. See ad, page 10.

With the ever-evolving COVID-19 situation causing uncertainty for citizens worldwide, Natural Awakenings is more committed than ever in supporting your health and well-being.

For the latest updates on local events and information, visit us online at:

AwakeningCharlotte.com

Facebook.com/ NaturalAwakenings

NATURAL DOCTOR DARRYL ROBERTS, ND Haas Wellness Center 3315 Springbank Ln, Ste 102 704-802-2290 • DoctorDarrylND.com DrDarryl@HaasWellnessCenters.com

Heal. Recover. Thrive. Modern wellness for a modern world. Specializing in emotional and digestive disorders with children and adults using non-toxic treatments. Call today for a free consultation.

NATUROPATHIC PHYSICIAN CAROLINAS NATURAL HEALTH CENTER Dr Michael Smith 1114 Sam Newell Rd, Ste A 704-708-4404 • CarolinasNaturalHealth.com Diabetes, Depression, Digestive Disorders, Allergies, Autoimmune disease, Anxiety, ADHD. C h a r l o t t e ’s o n l y d o c t o r specializing in homeopathy. We focus on treating YOU to uncover the cause of your health condition and empower you to better health! See ad, page 13.

CHARLOTTE NATURAL WELLNESS Dr Michelle Dillon 10722 Carmel Commons Blvd, Ste 450 704-543-5540 CharlotteNaturalWellness.com

Specializing in natural remedies for PMS, hot flashes, other hormonal issues, digestive issues, thyroid disorders, weight issues, fatigue, mood imbalances, insomnia and more. Effective individualized treatments using nutrition, botanicals, and supplements for the whole family.

PHYSICAL THERAPY ROPER PHYSICAL THERAPY Myofascial Release & Medic al Therapeutic Yoga 301 E. Tremont Ave, Ste B RoperPT.com 980-298-6706

Our mission is to increase function, restore motion and improve strength and stamina through myofascial release. Roper PT is privately owned with highly skilled manual therapists who offer patient–centered care.

PSYCHIC PSYCHICS AND SENIOR TEACHERS 400 N Harbor Place Dr, Ste C, Davidson 704-896-3111 KentCookInstitute.com

First Saturday each month from 1-4pm. Professional Certified Tarot, Numerology, Palmistry, Medicine Cards, Spiritual Readings. Fees begin at $60. Call today for an appointment. See ad, page 13.

SPIRITUAL PSYCHIC MEDIUM Heidi E Kent, M.A. CM, C.Ht. 423-300-8618 • HeidisReadings.com Heidi E. Kent, co-director of The Kent-Cook Institute, is a certified psychic medium, master palmist, spiritual communicator, numerologist, relationship counselor, metaphysical teacher and certified hypnotherapist. Heidi guides you to the place of “what to do, what to do, what to do!” See ad, page 13.

REFLEXOLOGY BALANCED ENERGY REFLEXOLOGY Eva Gajewski 3315 Springbank Ln, Ste 102 704-774-9629 BalancedEnergyReflexology.com

National Board Certified Reflexologist that uses reflexes in feet, hands and face to promote inner balance. Reduces stress, improves blood flow, nerve impulses and energy throughout the body. A balanced body is a healthy body. See ad, page 16.

REIKI A HEALING BALANCE 4341 Charlotte Hwy, Ste 202, Lake Wylie AHealingBalance.org 704-340-5035

Specializing in reiki combined with innate clairvoyance and clairsentience. Gray sees and feels subtle energies of clients during reiki sessions aiding in healing. Also a Dr. Brian Weiss trained past life regression therapist.

SPIRITUAL CENTERS CAROLINA CENTER FOR SPIRITUAL AWAKENING Rev. Christy Snow, Founder & Spiritual Director AwakeningCarolina.org 980-292-1062

Looking for a spiritual home? Join us for live positive music, meditation, and a message to awaken your Divine Potential. We welcome all people and all paths. Youth church, weekly classes and events. See ad, page 5.

HEARTLIGHT SPIRITUAL CENTER Rev. David Hulse, Spiritual Leader 7300 Mallard Creek Rd 704-599-1180 HeartLightCharlotte.org

We are a Spirit-Guided, HeartCentered, Christ-Conscious, Loving Family providing an empowering, universal, Christ-centered message grounded in the teachings of metaphysics. Sunday Service 11:15 am. Email Shine@HeartLightCharlotte.org. See ad, page 23.

LIGHT HOUSE SPIRITUAL CENTER Rev. Kendall Heath, Interfaith Minister 645 Carpenter Ave, Mooresville LightHouseSpiritualCenter.com 704-658-1442

Sunday Interfaith Spiritual Fellowship Services 11am12:30 pm. Weekly, heartcentered gatherings exploring the esoteric, mystical, wisdom teachings of many faiths and philosophies. Services include teachings, dialogue, and experiential group learning, music and coffee/tea. See ad, page 15.

UNITY OF CHARLOTTE Marty Bacher, Spiritual Leader UnityofCharlotte.org 704-523-0062

Unity features a vibrant, joyous Sunday Celebration Service at 10:30am with terrific music, inspiring messages and a warm, welcoming spiritual community. Offering classes and workshops throughout the week with activities that support your health, wellness and spiritual journey.

SPIRITUAL COACH REV. CHRISTY SNOW Charlotte & Lake Norman ChristySnow.com 704-516-7113 Christy@ChristySnow.com

Sessions are customized for each individual or couple. Christy’s approach is rooted in her metaphysical education and experience. “There’s a spiritual solution to every problem.” Wayne Dyer. See ad, page 5.

SPIRITUAL GUIDANCE INTERFAITH MINISTER, PSYCHIC MEDIUM PSYCHOSPIRITUAL HEALER 645 Carpenter Ave, Mooresville 704-658-1442 LightHouseSpiritualCenter.com

K e n d a l l H e a t h c o m b i n e s psychospiritual modalities, holistic healing techniques, and detailed intuitive guidance for spiritual growth and personal transformation. Soul work, innerchild work, energy practices, grief work, soulful relationships, trauma healing. See ad, page 15.

SUSTAINABILITY SUSTAIN CHARLOTTE SustainCharlotte.org

A nonprofit organization working to inspire choices that lead to healthy, equitable and vibrant communities across the Charlotte metro region for generations to come. Become a member today.

THERMOGRAPHY JENNIFER DILLON, DC, CCN 421-B S Sharon Amity Rd 704-333-9991 DillonNaturalHealth.com

Non-invasive way to visualize the health of a tissue. Identify inflammation anywhere in the body. Detect issues early to allow time to make a change before diagnosis occurs. See ad, page 10.

ATRIUM ANIMAL HOSPITAL Kim Hombs, DVM, CVA, CVCH, CTui-Na 6520 McMahon Dr 704-542-2000 AtriumAnimalHospital.com Comprehensive holistic/integrative animal medicine practice in the Charlotte region. Alternative vaccine approaches, double certified acupuncturist and herbalist, cold and class 4 laser, TCM food therapy, Tui-na, animal rehabilitation with underwater treadmill. See ad, page 23.

WEIGHT LOSS CAROLINAS WEIGHT LOSS INSTITUTE Gastonia • 704-271-9757 Matthews/Ballantyne • 704-243-8560 CWLI.net

Developer of the "40 Day Transformation" system, a physician designed and administered functional approach with programming tailored to the unique metabolism needs of each individual, to provide safe and sustained weight loss. Call for a free consultation.

YOGA THERAPY ROPER PHYSICAL THERAPY 301 E Tremont Ave, Ste B RoperPT.com 980-298-6706

Physical therapists trained and certified in Professional Yoga Therapy qualifying them to teach clients with acute or chronic pain and beginner or seasoned yogis with injuries who desire a safe and effective yoga practice.

Are You Looking For A HEALTHY NATURAL Smile?

We Care for More than Just Your Teeth…

• 3D Digital Dentistry • Preventative Dentistry • Mercury Safe Removal • Biocompatible Implants • Ozone Therapy • PRF - (Platlet Rich Fibrin) • Tongue & Lip Tie Release

IAOMT Accredited Mercury Safe Removal Biological/Holistic Family Dentistry in a Caring Relaxed Environment

Failing Amalgams (silver fillings) are removed using safe, accredited, protective protocols. All of our crowns, bridges, and veneers are made in-house with CAD/CAM computer milled technology.

As true Biological/Holistic Dentists, Drs. John Kempter and Eric Kempter combine modern technology & safe protection protocols with advanced knowledge of biological dentistry.

1000 Copperfi eld Blvd., Ste 160 Concord, NC 3111 Springbank Lane, Ste F1 Charlotte, NC NEW

Accepting New Patients! 704-782-0797

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