NHSA Offers Mental Health Tool for Families

The National Head Start Association offers a free tool for Head Start students, families and staff.

The Starling Minds’ Mental Fitness tool is available through LCCAA’s membership in NHSA.

Using the program’s goal -setting tool helps you break goals into smaller, more achievable pieces and so increase your chance of keeping resolutions.

The self-guided digital program is available 24/7 and is immediate, private and tailored for Head Start families.

In three simple steps a day, you can proactively build daily habits that will help you better manage stress, anxiety, burnout or depression and take control of your life and well being.

The Starling Mental Fitness tool is peer supported and also available in Spanish. Learn more at nhsa. org/resource/starling -minds-mental-fitness.