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The TRANSFORMER
July 2010
The Magazine for Successful Living
Size 16 to 6
Success Coach
Loses and Learns on her own terms
Transform ME FOR
SUCCESS
11 Women Enlist a Success Coach Lose Big and Live Their Dreams
Youth Pulse: 6 Ways to Make It Big
The DIY Life Makeover that Really Works!
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July-September 2010
PREMIERE ISSUE
The Magazine for Successful Living
Summer Transformation Issue 13 The 24 Hour Diaries 9 Keys to Making It BIG!
17 COVE STORY From SIZE 16-6 4 Editors Letter
33 Rules of Success 55 Gathering of the Grand
38 Amazing Transformtions 35 Give Your Life a Makeover 6 Be Your Best
31 What She Wore: Dr. Stacia 57 What She Wore: Ariana
Subscription Schedule: Vol. 1 July-September Vol. 2 October-December Vol. 3 January-March Vol. 4 April-June
WELCOME TO THE ISSUE
letter from the editor
The Transformers Everything you’ve ever wanted is on the other side of what you won’t do. In this issue, we see transformation of body and mind. In our amazing transformations, we are able to look at weight loss in a whole new way. “Makeover Your Life” shows us that a few significant changes can transform you from the core. Inspiring information always changes the seasons of our lives and brings out the best in all of us. So look for-
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ward to getting on top of your game with “Be your Best.” All in all this issue is dedicated to getting at the heart of the matter and making the hard choices that will result ransformation begins with being still. Take a moment to quiet yourself to both see and come to terms with the real you. Once you’ve completed your personal assessment, conquer your inner battles that prompt daunting questions such as: Do I deserve this? I am worthy of better? End your battles. Yes you’re worth it. You
have a unique cause to complete. The importance of who you are and the God-given purpose for your
in the happiest life you can imagine. Your transformation starts here, being honest about where you are, so that you can finally get to where you want to be. Through my own transformation I have discovered the secret to permanent change and I’ve made my life an open book to you! So many have already been inspired and changed just preparing this issue, so enjoy! It is a terrific
aci a t
time to transform as we reflect on where we’ve been and
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rejoice in where we are heading, triumphantly!
exsistence, makes personal transformation necessary; not only for you, but for the lives you are destined to touch.
s Dream Weight Success Storie
Don’t wait another moment. Do something now. Get proactive and make change a priority. Your best life
Linda Nesbitt LOST 49 lbs. “From Frustrated to Fulfilled”
is awaiting you, so get up and get going. If you’ve
ordinary, yet with an extraordinary call to do, be, and
Saundra Claybrook LOST 124 lbs. Kimetra Newell “From Alone LOST 67 lbs. to In Love” “From Rejected to Rekindled”
Erika Vallance LOST 38 lbs. “From Binging to Balanced”
never felt that you were worth the effort, feel like it now! Look at the women in these pages. All of them
of over 610 pounds! They’ve lost a combined total Story? Will you be the next Success
Shantelle Esselman LOST 48 lbs. “From Depressed to Disciplined”
Nicole Burnett LOST 45 lbs. “From High-Risk to Healthy”
Pamela Chandler LOST 40 lbs. “From Bitter to Beautiful”
Rosene Johnson LOST 87 lbs. “From Cowardly to Confident”
Lindsey James LOST 37 lbs. “From Baby Belly to Beach Body”
Tennille Price LOST 25 lbs. “From Lazy to Lively”
live better. You are just one change away from the life
Sharlette Thornton
LOST 50 lbs. “From Frumpy to Fashionable”
Dr. Stacia Pierces
of your dreams. Keep pressing. Rosene
Linda
Tennille
Nicole
Pamela
Shantelle
Erika
Saundra
Lindsey
Sharlette
Kimetra
Put Your best foot forward with high standards and Stellar Style. Louis Vuitton Fall 2010
Beauty of
The
Being YourBEST
Solutions for A Happy Life and Haute Style When Success Fundementals and High fashion Collide Dr. Stacia Pierce
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here are traits of the great. And I’ve always said that successful people leave clues. For the ultimate transformation, not only must you take the necessary steps to change, you must acquire the qualities of greatness that will empower you to make your change permanent. Being your best is about acquiring all the qualities of greatness and making them your own. Take an active role to change whatever isn’t at it’s best concerning you. Most of us are quite aware of the areas in which we are lagging. For the record though stop and take a few moments right now and list the self-improvements you know need to be made. What changes have you been longing to make? What have been the hang ups you have had in the past?
What has been your one vice? Most of us can quickly pinpoint our shortcomings that have plagued us for years. Whatever your issue, declare, “today is fix it day!” Don’t wait for tragedy or to be backed up against the wall to make the changes necessary to have a great life. Begin today. It’s never too late to improve and begin to be your best. God multiplies our efforts when we give our very best, there are a number of qualities that are important. However, from my observation as I coach many of the world’s top achievers, there are a number of characteristics that are universal. On the next few pages I have listed a few of them: Take a look and make note of both this seasons styles and life solutions.
1.
Be True BLUE Commit to integrity. Set your standards of good character
according to your morals and stick to them. Be a person of your word. Not only is integrity about maintaining your morals and good character it is about being authentic. Do you want to be known as a health and wellness expert? Get your own health in stellar condition. Want to be known as a marriage counselor? Be sure that your marriage is outstanding. I desired to display great integrity so I fought hard to completely transform my life, so I could authentically help others. By putting in the effort to be true to what I was called to do, my quality of life and career success continues to Bring out your best for Success with Ambitious Blue from Superstr Nail Lacquer. $10 SuperstarNailLacquer.com
soar. Integrity is key to being your best.
2. Get It In Print
Yes, prints are in this season, but print is always in when it comes to penning your goals and dreams.
Be a Goal setter. All achievers set goals! Without setting goals to attain in life becomes mundane. Days will float by without any significant accomplishment. Your written goals will help you stay focused on future wins. You won’t become your best self without on purpose action to get there. Make time today to write down your goals. Then write a list of actions steps that will help you meet that goal. Review your goals and take action daily to stay on track for success
3. Be a Minimalist...
When it comes to distractions, keep it at a minimum. The
best way to head towards the new you is with a clean slate. Designers on the runways for both Spring and Fall 2010 collections rediscovered that less is more. Adopt the same philosophy when it comes to your past mistakes. Don’t allow past failures to clutter your conscience. Translate the Pretty in Print- Above: Erderm, Right Top: Dolce & Gabbana and Etro make the perfect printed pair. Bottom right: Akris takes Minimalism to the max in this clean cut frock!
minimalist trend into your lifestyle through streamlining your focus and keeping your thoughts and actions tailored for success.
4.
Polish Your Persona Polish who you are inside and out. Make it your goal to develop
impeccable conversation, culture, style and class. Have a sense of excellence concerning your dress, behavior and conversation. How you carry yourself, what you say and your public image speaks volumes about who you really are. Tend to any personality quirks, bad manners, attitude or image issues that are holding you back from being your best. Being impeccable is not about being perfect but rather putting the best presentation of who you are forward. You never know who is observing you to grant you an Polish up on your personal grooming and style habits. Accessorize your new polished look with clean conversation and an attractive attitude. Suit and shoes, Balenciaga
opportunity. Promotion is on the way, so polish up!
5.
Opt for Opulence
Don’t just settle for being average. Give 100% percent in all that you do. Be over the top and opulent in your efforts to succeed. Make a commitment to be diligent, timely, resourceful, productive and creative. Don’t be satisfied with the status quo or sink into your comfort zone and become complacent. Always push yourself to do more. Develop the passion and drive to produce great things daily. A rich and rewarding life begins with opulent daily effort.
6.
Become a Classic
What’s in? Outlasting the trends. Being your best is not just being a trendy topic, but rather staying consistent in your efforts of self improvement. Develop the traits of the great. Classic characteristics will make you great at whatever you choose to do. Today choose to become your best. Evaluate what you need to add or remove from your life. Do you need to add more fun and vacations? Ask yourself, “Do I need to add more reading or sharpen my skills to expand my ability to increase?” Choose to live higher. Today become a trailblazer in your own life. Set the course for your success and transform. There are no limits! Thats the beauty of becoming the best version of you. Always a classic: Kelly bag from Hermes. Classic Camel overcoat from Max Mara. Worth your weight in Gold: Over the top opulence from Balmain.
Making It
BIG
Whether it’s hitting the books, running a business, or simply being a better person, young Life Coach ARIANA PIERCE shows you how to make it BIG and BUILD a LIFE you LOVE.
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o one “makes it” by chance. Having the opportunity to mingle with many high level achievers, while on my own success journey, I’ve learned what it takes to truly be successful. As I travel the country helping my peers create successful lives they can be proud of, I’ve discovered there are many components that must all come together to make your dreams come true, but the biggest factor is YOU. Your determination, diligence and proper application of fail-proof success principles will take you much farther than talent ever could. The following principles will get you started on your journey to Making It Big.
1. Get a Goal. A great life begins with solid goals. Write down your goals and review them daily. This will help you to sharpen your focus. Accomplishing your goals makes life fun, purposeful and exciting! A day without goals is like jumping in the car and driving without any destination in mind. Add direction to your dreams with long term and short term goals. Stop and think about your dreams. What do you want to do? What action steps can you take right now to head in
that direction? Write it down. As you break your dreams into smaller yet challenging daily goals you will begin to build the life you want. Having the proper goals and taking action daily, is the deciding factor in whether you will make it big, or make it at all.
2. Learn to Love the Grind.
To make it at anything, you must work hard and love it! Your dream life and great success doesn’t come with an excessive amount of rest. I only allow myself to rest or play when I have completed my goals for the day. Every 24 hours is precious, so I make the most of it. A great work ethic does wonders for getting dreams done. So, it’s time to get busy! And by the way: there’s a huge difference between being busy, and being productive – productive means that you’re actually getting stuff done daily. Consider this: What can you do for 30 minutes a day that would put you ahead of the game? My Mom always says, “Everything you want is on the other side of what you won’t do.” It’s cool to have fun and chill with your friends but I always evaluate myself at the end of each day. Never spend more time chillin’ than you do challenging yourself to reach your goals.
3. Focus on your Finish
SMALL WORLD, BIG DIFFERENCE! Presently Ariana spends most of her time traveling and coaching young people across the country how to “Make It Big.”
Sometimes your goals can look gigantic, and it feels like success will take forever. Each day just remember to stay focused on the end result. See the outcome you desire from the very beginning. I create vision boards and have my Purpose Portfolio handy to help me keep my success in sight. This way, I always have a clear view of what I’m working for. When you see where you want to be, it will help you stay motivated and keep moving. Never allow yourself to get overwhelmed. Imagine yourself completing the task and accomplishing the goal.
4. Set your Attitude for Success
First things first, attitude is really everything and determines your level of success. Having the right attitude can open up doors that otherwise wouldn’t be open to you based on talent alone. My brother is a great example of this. He was invited along with me on location of a movie filming. Ryan is a likeable kind of guy, very mature for his age, approachable and has a great attitude. Because of this, he had an opportunity to meet top people including the director and producers. They were so impressed with his attitude that in a matter of moments he landed a significant role in the film. Did I mention he is only 13? I’m glad we learned this principle from our parents while we are young in life, because it is such a key to success. If you are going to “make it” then start today by creating a winning attitude. Practice being friendly, optimistic and enthusiastic in every setting you are in. Choose to have a “can do” determination and give your best and watch your opportunities soar.
5. Expand Your Brand with Social Media
I love social media and look forward to tweeting and posting to stay in touch with family and friends. While headed to the top, I realized that the wide world of social media can be an incredible business tool. I use it to network, make new business connections and expand my company! I stay productive with social media. When I am brainstorming about new posts I want to write for my Billionheir Club blog, I can pose questions on Twitter to my readers. This helps me learn what they want me to write about or who they want me to interview next! And because I am finding out what topics interest them, I create a bigger following.
6. Tackle the Habits that Take You to Success.
So you want to be successful? Well, in order to be a success and make it in this world, there are a few habits that you must tackle to get to the top. Although I do love a good football game, the type of tackling I’m talking about doesn’t involve the field or carrying a football. I’m talking about a purposeful change to overcome all lazy habits. This starts with a commitment to timeliness, excellence and diligence. Today is the day to make a habit shift. Get a journal and do an honest evaluation of yourself. What habit do you need to tackle? Are you always running late? Do you leave everything unfinished or incomplete? Is the work you do always just enough instead of your very best? Where do you lack diligence? Take a moment and write in your journal the #1 habit you need to develop and three action steps you can make to change. Then, write down a reward you can give yourself for making the change. Shifting your habits doesn’t have to be hard. It will just take a few small adjustments and focused effort and soon you will be on your way to the top and beyond. Ariana Pierce, actress, author and young entrepreneur has maintained a stellar academic career and has already created a lifetime of achievements at the tender age of 20. To learn more visit: TheBillionheirClub.blogspot.com
MAKE IT BIG NOW! As an accomplished CEO over several companies, author and actress all before the age of 20, Ariana Pierce is no stranger to juggling multiple roles, balancing work and school—all while pushing towards her goals. In this four disc coaching program, Ariana will show you how you can make it in an easy step-by-step approach. This unique program helps you adjust attitudes, build beliefs and create winning habits on day at a time.
You Will Learn...
how to develop an enterprising mind maximize social media profit on your passions and much more This program is focused on you—your life, your dreams and your success! What could you achieve if you took the next 30 days and focused all your energy on makin it? Take the challenge! Invest in yourself and be coached to a life you never imagined possible.
Click here TO GET YOUR COPY NOW TheBillionheirClub.blogspot.com
HELLO! GOOD MORNIN” My amazing Glam Squad works quickly to keep me on schedule.
Fame & Friends My lifelong Friends Marvin & MaLinda Sapp were a great spport this year.
24HOUR DIARIES Conference Week
Host
Life Coaching and Fashion pros Stacia and Ariana Pierce work ‘round the clock transforming women’s lives and helping young people Encounter success during conference week.
STACIA Pierce world Prominent women from around the ce subscribed to My Success Cirl
Well Said: Dr. Stacia Pierce shares Transformation Tips!
Crowded House Women from all over the country poured in to transform and gain the keys to success
Sign Language I love signing books and having the chance to hear succss stories from my supporters!
Two’s company CEO’s Dr. Stacia Pierce and Lynette Lewis strike a pose.
2:00pm Morning sessions are 8:02am Awake and ready to go. I’m surprised that the endless traveling and round-the-clock preparation for the last couple of weeks hasn’t taken it’s toll. I must be running on pure adrenaline and excitement about transforming lives this weekend!
done and it’s time to grab a salad before tonight.
3:45pm No rest in sight, interview, and prep for tomorrow’s television filming until it’s time to get ready for tonight’s session.
8:30am Hair, Makeup, Laughter!
7:20pm Opening night is outstanding! Delighted to hear my friend Cece Winans. I love her legendary voice!
Enjoying my time with my glam squad this morning, they are amazing!
8:05pm Means so much...My
8:15am Check in with my team, review my notes, Starbucks!
8:50am Sliding in a quick interview while my stylist pulls out my things for the first morning session.
9:00am I thought about eating
mentor Dr. Bridget Hilliard has come with her entire family to wish me happy birthday and celebrate the success of the conference. What a priceless gift!
breakfast but concluded that I will just finish my green tea. Go over a few last minute details with my staff as guests begin to pour in from all over the country.
Fast Forward to Friday... After powerful morning sessions we go on location to film my new project, the Stacia Pierce Show.
9:30am Cars arrive for my husband,
Special guests, surprises, and true transformation takes place!
myself and my special guest and friend Lynette Lewis.
9:40am Walking through the convention center doors is exhilarating! Echos of excitement and great music fill the corridors! These ladies are ready for change!
10:05am Lynette’s session is awesome. Her light-hearted approach to sharing life changing principles makes her session fun and refreshing!
Model Picture “She is such a role model.” says Dr. Stacia of Dr. Bridget Hilliard.
MY Life In Style PaRty
2:12pm The show taping is a hit!
8:00pm I love what a do! I can feel change taking place.
10:30pm My book launch and birthday celebration is my best party yet! The decor is awe-inspiring as love and laughter fill the room. After tonight, My Life and Style E-book is headed to the best sellers list! I’m so glad my family is here with me to share these happy moments.
FAMILY FIRST My first loves: Daughter Ariana Son Ryan and Husband Dr. James Pierce
MEET & GREET Mom and I host 1st-timers reception before conference roars into motion Thurs. morning.
24HOUR
Messenger Service Tyler and I delivered to conference center minutes before Encounter Kick-off
Conference Week Diaries
THE ENCOUNTER Co-Host
Ariana Pierce
Young student and business extrodinaire, Ariana Pierce follows in her Mother’s motivational footsteps showing teens how to juggle acedemics with their aspirations and encounter success
My Success Circle:
Poised & Ready Ready to get the youth reved up for Friday Am Sessions!
Close Encounter hundreds of students packed in for the sessions
8:15am I’m awake before my alarm goes off. With my makeup artist and hairdresser on the way, it’s time to start my day. I decided to wear my French Connection Rothko dress and strappy, stacked sandals that Balmain would be proud of! My statement necklace for the day of course is from our own line, Styleshoppe. Next must have... Starbucks!
9:05am Quickly reviewing my notes as cars arrive to take my good friend Tyler Williams and I over to the venue. We have a few minutes to chat before walking through the conference center to greet hundreds of guests.
9:15am Show time! WOW! There are youth everywhere. They have come from all over the country to learn how to succeed. So glad we have an amazing line up for them. Now we’ve got to figure out how to pack everyone in here without alarming the fire marshall! LOL!
9:30am My fabulous guests for my show: H Wood, Camara Mathis, Chris Wilson, and of course Tyler Williams have all arrived. These youth are going to get exclusive inside info on how to make it!
10:15am This morning Tyler and I are sharing the principles that have helped us along the way. Everyone is really soaking in the information, this is awesome!
Success TALK Telling the TEENS how to Make It Big in the Morning Sessions Grand Mentor Dr. Bridget and I at VIP reception
10:45am Quiet on the set! We are filming my new show “Makin It Big!” This is so much fun watching real people get real answers! 11:20am Autographs! I love having time to talk with fans! It’s awesome to hear their stories.
12:05pm Starving!!! Have to do a fitting in fifteen minutes, but first please ...someone grab me a salad with grilled chicken.
1:08pm Interviews photoshoots, and few minutes to chat with my celebrity guests who have flewn in to support me. 2:12pm GO green. Campus tour of Michigan State encouraging youth to pursue higher eduacation.
5:00pm Nap? Not really! One more interview then have to get dressed for evening session.
7:30pm Tonight’s session is off to an amazing start! Cece 10:00am Games, dancing prizes, Winans is about to perform. Dr. you name it--It’s happening at the Bridget Hilliard is here to surEncounter! My new 30 Days to Mak- prise my mom and tell her happy ing It Kit is a sellout! Everybody wants birthday! What a great night! And these easy to use how to’s! I’m so this all starts over in the morning! excited! WHEW!
Mommy & Me Glammed up for her Book Launch and Birthday Party.
ON AIR filming my Making It Big Show
Feature Story “Everything you want in life is on the other side of what you won’t do. Before I could truly help others, I had to help myself!”
Dr.
Stacia I
Success Coach transforms
n a candid luncheon interview, with the svelte, new Dr. Stacia Pierce, our team learned that when it comes to weight, those willing to lose, often win big in life!
“Everything you want in life is on the other side of what you won’t do. This simple phrase has become a mantra of sorts for Dr. Stacia and a brand new generation of women that follow her lead. “I had gotten to the point where I wasn’t quite sure what to do, but I knew I had to do something!” I knew she was referring to her battle with her weight and health; yet coming from a woman who motivates the masses for a living, her candor came as quite a surprise. Her battle with weight had become the fight of her life, which at one time threatened to ruin her rise to the top. Eventually we all come to a crossroads in life where transformation is essential for advancement, survival or longterm success. “ I remember the day I chose to change. I took a good look at myself and knew I needed a plan of
What She Eats: I try to keep my diet as raw as possible. I eat a lot of fresh fruits and vegetables. Daily, I eat balanced meals and have replaced junk food with totally healthy snacks.
Slims Down
And Saves Lives!
herself and leads hundreds of women to lose big one step at a time action immediately!” Today she triumphantly stands before me and it’s impossible to detect that she was ever a pound overweight. The shapely figure left on her 5’7 frame is now wrapped in a Rachel Roy ensemble with a Balmain jacket hanging on her shoulders. Her feet are clad in her favorite Fendi pumps. Her toes; perfectly lacquered in Paparazzi Pink a signature color from her daughter’s nail polish line. With a mega-watt smile she genuinely thanks the server and we are back to our immensely interesting chat. Snacking on fresh fruit and melba toast, we talked for what seemed like a lifetime. “How did you lose control of your weight?” we questioned. “That’s simple I like good food” She laughes. “My mom is a great cook. So growing up, good times were expressed with good food.”
Breakfast: Egg white Omelet with Turkey sausage
Under the safety net of youth and a high metabolism, weight was never an issue for Dr. Stacia during the early years. However, years later, after her second child and the launch of an amazing career, her rapid success was accompainied by a consistant weight gain. “I had a wonderful childhood, but it caused me to form the wrong relationship with food. As an adult, I hated that I turned to food whenever I was happy or things were going well. I needed to find a different way to reward myself and celebrate my success.” Dr. Stacia’s body was reeling from an extensive schedule and eating habits which had fallen prey to her booming career. “I was tired and didn’t have time to meal plan. There were times where I was speaking in a different city every night.”
Lunch: Salad with tuna or grilled chicken breast
Dinner: Fish or baked chicken breast with Asparagus or Spinach
Dr. Stacia conducted extensive research to find a weight loss program that was perfect for her. Unable to find what she needed, she created her own.
Low Calorie Snacks: Raw Cashews no salt, no oil Apples, 2 Moms in the Raw Goji Berry Granola and Pop Chips
40lbs Gone!
50lbs Gone! How to stay Motivated The following is an excerpt from Dr. Stacia’s upcoming Book:
Get a Goal: However simple or small, goals help to push you towards achievement. Write your weight goals and review them daily. When waging war against excess weight, bring to mind simple goals like, being able to cross your legs while sitting or fitting a pair of jeans can provide loads of motivation.
Celebrate Your State Remember in your fight to stay fit, every pound, every inch lost is a victory! Celebrate the little things: lost 2lbs? Take a luxurious bath. Can fit those jeans that have been hanging on the door for a month? Take yourself to the spa. Celebrate the state of who you are and what you’ve accomplished all along the way, and you’ll achieve even greater goals.
Traveling extensively, she found herself constantly eating out of airports, where healthy food choices were nearly nonexistent. Her waistline was beginning to show the wonders of constant travel. “Becoming a world-class speaker in high demand was like a dream come true. Life Coaching is and has always been my life. It’s just who I am, but I was beginning to pay the price in pounds.” Late-night dinners, one social event after the other. The good-life guru seemed trapped in the midst of horrible eating habits. “I was just eating what I was served. I felt I was being rude if I didn’t eat.” As she recounts that season in her life, Dr. Stacia shared that she had almost reached a point of hopelessness when it came to having the body that she desired. “I was blessed with a tremendous amount of success, but I doubted if I would ever be thin. Though I was periodically battling my weight, I’d slowly gotten bigger until eight years later, I reached my breaking point.”
60lbs Gone! Make your Memoir Create a “My Skinny Journal” and note all the interesting facts about the “real you” as it emerges from behind the shadows during your weight loss. What does the skinny you like to do, what will they buy? What does the skinny you wear? Keep a memoir and make the most of the brand new you!
See your “Skinny Me” Create a storyboard of what you want to look like and your new lifestyle. The picture pages of your “skinny me” will keep you focused and headed in the direction of your goals.
That breaking point Dr. Pierce speaks of came during a defining moment for Ariana her daughter and protege.` Ariana had gotten a tremendous break in her own career. Ariana’s new company, Superstar Nail Lacquer was skyrocketing and she was nearly living bi-coastal- constantly working back and forth between the mid-west and LA. “Strangely, my transformation moment came during a tremendous time of celebration. We were in LA with my daughter Ariana who was closing a huge deal for her company Superstar Nail Lacquer. We’d just wrapped an amazing photo shoot. It should have been one of the happiest days of my life.” However, once Dr. Stacia saw the proofs and realized how heavy she’d gotten, it brought the whole campaign to a halt. In the midst of embarking upon a nationwide campaign at the pinnacle of her success, she’d had enough. “I couldn’t believe what I saw. I was jolted into reality. I hated the way I looked. No more! I was too heavy and unhealthy. I couldn’t stand another minute something had to be done now.” Broken and slightly bewildered about what to do next, she began to ask herself life- evaluating questions.
Through her entire transformation, Dr. Stacia has always had the love a support of her family. Shown above with husband Dr. James Pierce and below daughter Ariana. Son Ryan not shown.
“I was achieving in all other areas: I had written 20 books, thousands gathered to hear me speak. My family and marriage was in tact. So why couldn’t I get it together concerning me?”
“In years past, I tried every diet you could think of. I even considered surgery, then ruled it out.” After researching several programs, Dr. Stacia concluded she should create her own.
For every woman who’s ever struggled with weight you understand the looming feeling of failure that torments you no matter what your level of success.
“I was making progress, but wanted lasting results. For years, I spent thou-
“I was compromising my health, and complete happiness by not addressing the core issue: I need to get rid of the one vice that was holding me back... now!” Dr. Stacia began to pull on all her strength, motivation, planning and diligence, to accomplish her greatest life coaching feat to date: Her own transformation.
Thus, Dr. Stacia’s Protocol was born. The program couples highly exclusive weight loss methods with her trademark life coaching program. The result is a weight-loss system that produces results within days and boasts a 90% success rate of clients that lose the weight and keep it off. She transformed herself by losing over 68lbs, and launching a whole new phase of her life.
“It should have been one of the happiest days of my life. However, once I saw the proofs and realized how heavy I’d gotten, it brought the whole campaign to a halt.”
“Right away I started practicing small daily changes to move me towards my goal.” Each day, beginning with drinking more water and eating smaller portions, Dr. Stacia’s small daily victories grew into big weight loss wins. Still on a quest to find a weight loss and wellness plan that would fit her lifestyle; She researched everything.
sands of dollars on weight loss products and was left to fend for myself. Consequently I kept falling short.” While traveling abroad, Dr. Stacia came across an incredible weight loss product that was sure to help her and many others lose weight for good. However, she decided to add a fresh element: life coaching and daily support. “There are so many casualties to the weight war because people are getting the kit without the coaching and that’s not enough.”
“It’s empowered me to be a life coach that’s learned from my own lessons and that’s a very powerful thing.”
Very powerful indeed. Dr. Stacia’s Protocol has currently serviced over 500 clients from all over the world. She is presently expanding the program into Europe. “My program works because people want personalized guidance. They are able to get that in a private manner via my online help, blogs or even my support groups and workshops. In some form, there is round the clock support, and when you are fighting to change life-long habits, that support is very valuable.”
Dr. Stacia’s 6 steps to winning at weight loss Need Daily Weight Loss Motivation?
Check Out Dr. Stacia’s Blog:
MyDreamWeight.ws
LIKE TO MOVE IT, MOVE IT! Park farther, take the stairs , go for a walk, play with your kids, dance the night away. Whatever it is, get moving. The more you move the more calories you burn. So keep moving and stay slim!
PLAN TO WIN I plan everything. Having a plan will help you stay on course with your goals. Plan your meals, snacks and what to do when dining out. Plan your course of action and what you will do when you feel like cheating or giving up. Having a plan will save the day and keep failure at bay!
WRITE YOUR BITES Keep a food journal of what you are eating each day. Record what causes you to pack on the pounds? When were you tempted to turn to food for comfort? As you reach your goals, you’ll know what works best with your body and lifestyle.
PRACTICE SMALL TALK Speak positively about your self and your transformation process. Stop using negative words to describe yourself or situation. Don’t call yourself fat (or anything equivalent). Never say you’re trying to lose weight. Declare that you are losing weight and getting fit daily. Write out a positive affirmation about yourself and your weight loss goals and post it where you will see it and say it daily. It can be a simple statement such as, “I am beautiful, happy and loving my new life as a thin, healthy, productive new me!”
KEEP GREAT EXPECTATIONS Believe you will succeed. Expect to win. Don’t allow setbacks to keep you down for the count. Take 5 minutes each day to imagine the healthy slim you. Imagine the joy and sense of accomplishment you will feel by reaching your goal. Keep those thoughts in mind as you choose to maintain a positive air throughout the day.
SEE YOUR PRIZE WITH NEW EYES Develop a new reward system for yourself that doesn’t include food. Don’t reward yourself for losing 5lbs by eating a slice of pizza! Reward yourself with a refreshing walk, a new perfume, a good book, and a trip to the masseuse! Let the new smaller you celebrate without a plate!
Throughout her weight loss journey, she also leaned on her 30 Day Makeover Kit for inspiration during the dayto-day battle to stay focused on my goal. “My Makeover Kit has helped me as well as hundreds of others change their thinking while changing their bodies.” In fact, many people commented that her “Your 30 Day Makeover Kit” was the missing link and is what makes Dr. Stacia’s program different from every other weight loss program they tried. They focused on a lifestyle change not just losing weight. When asked what can you do now that you couldn’t do before, the mega-watt smile reappears; “I can now walk into any store I choose and fit any outfit I like. I could never do that before.” This summer she’s planned to indulge herself with a wardrobe of “very feminine, sleeveless frocks!” Her weight loss has effected more than her wardrobe. “I also feel at peace knowing that I will be here and be healthy for my kids and my husband. I have a new body and my transformation has helped 100’s of people change their lives. That means a lot to me.” She’s launched a new national campaign, just released a new book, My Life in Style, and is presently working on a new television show. At the top of her game and experiencing her greatest level of success to date, she has also found new ways to reward herself that do not include food. What does she now do to reward herself? “ Take a luxurious bath in my grand bathroom, go for a walk, and shopping!” Where does America’s number one Life and Style coach see herself in the future? Continuing to help the masses upgrade the quality of their lives. “I live to help people face their challenges and win. If they are willing to connect, I know together we can transform their life--and I’ll be right there coaching and cheering them every step of the way.” For more information about Dr. Stacia’s protocol Log onto: DrStaciasProtocol.com Call:1-877-4040DAY (877-404-0329)
able il a v A k o o -B New E 010 2 , 1 r e b m e t Sep ur
Yo r e d r O e r P to re e H k c i l C y p Co
www.LifeCoach2Women.com
With a new national campaign on the horizon, Dr. Stacia Pierce shows American women how a few small steps can make leaps and bounds towards good health.
Step
I
TO It!
I truly believe in living a life of success in all of it’s glory. However, sometimes it seems in our quest for the good life, we miss a vital component in everyones success, good health. A part of being successful is being healthy enough to enjoy the life you’ve created. According to the US Center for Disease Control and Prevention, the leading causes of death are Heart Disease, Cancer and Stroke. In 2007, Americans spent 2.2 Trillion dollars on health expeditures
such as hospital care, physican services and prescription drugs. These startling statistics point to the eroding health of American’s. Poor health is stealing both precious days and dollars from the average person in epic proportions. More than 60 percent of all adults in the United States do not engage in the recommended amount of physical activity. This lack of regular physical exercise can lead to illness, chronic diseases, dreams deferred or worse, a life short-lived. Convinced it was time to take action, Dr. Stacia Pierce founded the Step To It
campaign in May of 2010. Step to It is a movement to bring health and happiness to American households by encouraging a more active lifestyle. “Our goal is to see a nation-wide improvement in the health and happiness of women and their families. By encouraging individuals to add a few more steps to their day, we are literally helping them to add years to their lives.” This easy to apply program has begun to change the fabric of fitness in our society and is based on four key components.
Small ChanGes Make a BIG Difference!
Dr. Stacia Pierce Founder
step to It
four Key Components:
Take the 10,000 Step Movement Challenge is Exercise
Improving Health & Every STep HouseHolds Counts!
The step to It Campaign is based on four Key Components: Movement Is exercise
America has slowly settled into a sedimentary state. The Step 2 It Campaign endeavors to create good health through an active lifestyle. We maintain that nearly everyone is able to add more movement to their day. All added movement is a step in the right direction to better health and a longer lifespan. As you move more you will be able to set goals for higher level of activity in your fitness routine for optimum health. However, no matter what your health and fitness goals, you can begin today by simply moving more.
TaKe the 10,000 Step Challenge
10,000 steps a day is known to be the set daily standard for individuals to receive a sufficient amout of activity. The average person walks between 3,000 and 4,000 steps per day. 10,000 steps in a day is a rough equivalent to the Surgeon General’s recommendation to accumulate 30 minutes of activity most days of the week. with 10,000 steps you will have covered five miles.
Achieving your goals begins with good health. Taking the 10,000 day Challenge will help you to secure a healthier future.
Every Step Counts
10,000 may sound like an overwhelming number for those transitioning into a more active lifestyle. Look at it this way; 1,000 steps is the equivalent of around 10 minutes of brisk walking. 2,000 steps is about a mile. Parking farther away in the parking lot, taking the stairs instead of the elevator or walking your kids to school can send your step count soaring. Simple activities like climbing your stairs at home twice a day or walking for 20 minutes can add four years to your lifespan according to a study from the archives of Internal Medine. The study was led by Oscar H. Franco of the Erasmus M.C. University Medical Center in Rotterdam.
but for how long you live a healthy life,” said Franco.
Improving Health & Households
We believe that healthy families begin with the woman of the house. As the women of America step to it and encourage those around them to be more active, the fabric of our society will become stronger and more fit. So come on ladies, let the change begin with us. Whether we are working 9-5 or straight from home, lets get going. Walk, dance, move around the house more, cleaning, and bring ing a new air of energy to your environment. Not only will the cleanliness bring clarity, knowing that you are lengthening your life will bring a new sense of calm.
STEP TO IT with The Wonders of Walking
Walking is a low-moderate impact exercise that can ease you into a higher “Physical activity really does make a dif- level of fitness and health. It is one of ference -- not only for how long you live your body’s most natural forms of
exercise. It’s safe, simple, doesn’t require practice. Walking a few extra steps does wonders for your health and well-being by: 1. reducing anxiety and depression Taking 30 minutes to walk 3-5 times per week for 12 weeks reduces symptoms of depression by 47% as measured by a standard depression questionaire. 2. Preventing Type 2 Diabetes Complications from Diabetes can shorten your life from 5-7 years. A Diebetes Prevention Program study shows that walking just 30 minutes 5 days a week with moderate food changes can cut your risk of diebetes in half. This makes walking one of the top prevention method for the nearly 16 million Americans on the verge of Diabetes. 3. Being good for your brain In a recent study, researchers found that women who walked 1.5 had significantly better cognitive function and less cognitive decline that women who were less active. Walking can improve your memory, concentration and learning ability. That’s definately something to think about! 4. improving physical fitness, increasing energy and helping to cure sleep apnea 5. helping your heart work more efficiently and reducing the risk of dying from Heart Disease and Stroke. Don’t allow your health to deteriorate when a stronger, smarter you is only a few steps away. The typical person doesn’t pay attention to their health until crisis arises. Preventative health is the way of winners.
“Keep marching forward, for every step brings you closer to your success.” How you can take action: Walk With Us
Get a pedometer and log your steps. No one expects you to increase your steps to 10,000 overnight. After logging your normal steps, start where you are and increase your steps from there. With a little bit of thought you can add thousands of steps to your day.
It’s a great idea to walk in the mall. There is plenty of eye candy and people watching to keep your walk interesting. Not to mention the weather and or temperature can’t ruin your walking time indoors. You can also increase steps by getting off the bus a block or two earlier and walking the rest of the way. Instead of the elevator or walking your kids to school can send your step count soaring.
Blog With Us
Check in with the Step to It segment on Dr. Stacia’s My Dream Weight Blog and post your results. A blog is a great way to get new information, motivation and support while in the midst of making your lifestyle changes. Join in at: MyDreamweight.ws
Win With Us
Walk towards a healthier more confident you. As you create more active lifestyle, you will be delighted with the improvements in your health and happiness.
Share With Others
Help your friends and loved ones live longer step by step. Encourage those around you to get involved. It’s an awesome feeling to know that you’ve helped to extend the lives of those around you, so mobilize everyone you know. It’s so simple and easy that nearly everyone can do it. All you have to do is step to it!
5 Ways Steps Lead to Your Success 1. TakE Dream Walks
Stars Who Keep Their Stride Fergie
Fresh air and increased oxygen to your brain can contribute to your ability to focus, visualize and plan for success. Don’t forget to write down your ideas once your dream walk is done.
2. Step Up Your Problem Solving
Walking increases your concentration and learning ability, therefore equiping you to traipse through your troubles with stronger problem solving skills.
3. Get Smarter on the Go
Listening to books on your MP3 player while walking will enroll you in mobile university and launch you to new levels of learning.
JANE JANE FONDA (ACTRESS, FITNESS EXPERT) Walking and hiking are known to be two of Jane’s favorite forms of exercise.
4. Get Your Networking Skills in Stride
The confidence and heightened self-esteem you gain from a healthier lifestyle, will help you improve your social networking skills. Thus, you will become more apt to meet purpose partners and surround yourself with winners.
5. Stomp out Negativity
BETHENNY
With added energy, less fatigue and improved moods due to your new active lifestyle, you’ll be empowered to kick success-sabotaging negativity out of your habits for good.
Tips To Tread On: Soothe Your Soles Get a basic pair of walking shoes or trainers with a good cushion and keep them with you. Drink & Thrive Remember to drink your water throughout the day. You should drink a bare minimum of 8oz. each day. Step to Your Own Beat Start at your own pace then increase your steps. This isn’t a competition, just an effective plan to improve your overall well-being. If you are more than forty pounds over-weight, check with your doctor.
Fergie (Singer/ song-writer) This solo artist and mega female voice from the Black Eyed Peas, walks 45 minutes on the treadmill as a part of her 6 day per week workout.
Denise
Bethenny Frankel (actress) Recently a new mom, the 39-yearold star of Housewife of NYC stayed active throughout her entire pregnancy including 45 minute walks three times a week.
DENISE AUSTIN (FITNESS EXPERT) Denise Austin has created many fitness programs and has instructed her audiences on the benefits of walking for over 25 years.
Download the App That Upgrades Your Life The Stacia Pierce
Mobile App for iPhones Get coached right from your phone with inside access to world of Dr. Stacia Pierce. With just a tap, download this app and receive clips from Successful Living Workshops and read inspiring messages from the Life Coach 2 Women blog. That’s not all... You’ll be among the first to see what Dr. Stacia is tweeting by following her monthly live Twitshops! You’ll get a bird’s eye view of America’s #1 Success Coach with lots of photos and personal videos shot right from her iPhone. With a simple tap, you can use this app to upgrade your life and get empowered for your next level of success.
Dr. Stacia Mobile app features allow you to: View a monthly calendar of Life Coaching events Watch video highlights from The Stacia Pierce Show, including backstage interviews with your favorite guests View personal photos and style shots by Dr. Stacia Pierce Get the latest updates on Dr. Stacia’s new materials Connect personally with America’s #1 Success Coach, Dr. Stacia Pierce.
monthly calendar of Life Coaching events
Video Highlights from the Stacia Pierce Show
Photos & Style Shots from Stacia Pierce
Updates on the latest Materials from Dr. Stacia Pierce
Stay Connected to America’s #1 Success Coac h
Show Your Colors 5 for $35
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StylE shoppe At Its
BEST StyleShoppe jewelry collection, Armcandi handbags and Superstar Nail Lacquer joined forces to present their outstanding spring/summer collections for 2010 at the close of Dr. Stacia’s Experience Transformation 2010 life coaching conference.
The house of Styleshoppe has remained at the helm of the fashion industries affordable, couture quality accessories for close to a decade. Never one to disappoint, this year’s show brought an overwhelming sense of triumph with it’s wardrobe transforming pieces. Well, what woman wouldn’t feel like a winner with pieces that look fresh off the runways of Milan, Paris and New York at such reasonable prices? The jewelry collection was full of the seasons best offerrings. Statement necklaces were seen in girly, brightly colored baubbles, and metallic masterpieces. Desiger pieces highlighting patterns and femininity dominated the runways, with edgy surprises along the way. Armcandy handbags presented a collection this season which ranged from “look at me” hues to classic colors embellished with a perfect touch of shock value. Super Star Nail Lacquer showed a pallette both perfect for city girls and sublime surburbians looking to be their best. With lacquer colors like So-Ho Chic, Skinny Vanilla Latte, Orangu -An A-Lister, and Remember Me Red, it was a color spectacular not soon to be forgotten. The entire show was a perfect reflection of the times: right on point practicality with a lavish dose of glamour. While those who attended were more than thrilled with the life changing success principles they had already gathered, after the show, there were grins galore among those shopping the looks. I guess nothing makes a girl smile quite like being beautifully dressed.
PINK CARPET PROFILE
A master of transformation and fashion trends, Life & Style Coach Dr. Stacia Pierce delighted her audience wearing designer ensembles from Gucci, Dolce & Gabbana, YSL and Max Mara throughout the week.
Stacia’s St
tylish Looks
RULES OF Temperatures are rising, but your success doesn’t
1.
Invest In Information
You’re about your business, you work hard and play fair. You deserve the best, so if the life you are living is not the life you want, then it’s time to get some new information. You can transform yourself, your brand, your business or product from the way it is now into the best possible version you can imagine with tools like, the I Deserve It All Transformation Kit. With products hand picked, by Life Coach Dr. Stacia Pierce this package represents EVERY SHRED of her informationmarketing, creative wealth-building, and abundanceattracting knowledge at UNHEARD-OF savings! Invest today in the next big thing...YOU. lifecoach2women.com
2. DO Something Daily
The ultra-successful experiencing continued success because they commit daily to a system that works. If you ever thought you were too busy to better yourself, this 30 day system is for you. Master your life while on the move. Get coached at home, on location, on the road and on vacation. Your kits will become vital reference materials for you long after the 30 days are done. Setting new goals or upgrading your life? Then act fast and get your kit today! 30 Days to Reinvent Your Brand 30 Days to Making It Big 30 Days to Wealthy Living Your 30 Day Makeover LifeCoach2Women.com
Life & Style Coach Dr. Stacia Pierce
SUCCESS
have to stand-still. Keep it growing with these 6 EASY Solutions
4. Be
Found around Winners
5. Youth Life Coach Ariana Pierce
3. Connect to A Life coach
Every person who’s in any sort of transformation or reinvention process can benefit from a life coach. Truth is, if we could perfect ourselves by ourselves, wouldn’t we all be perfect? Revamp your entire life, family, career and relationships with ease when gaining wisdom from a success expert. If you want proven advice to help you go to a new level in a short period of time, then a life coach is the best option on your journey to success!
“Surround yourself with “get it” people.” advises success guru Dr. Stacia Pierce. “You should always be celebrated not merely tolerated.” Examine the relationships in your inner circle. This will give you a clear picture of what your future will be. If that isn’t the best picture possible, then challenge yourself to associate higher. Ultimately the quality of your life is determined by those to which you connect. So detox your life of wrong relationships and rise higher.
6. Attend Events
For Achievers
Mind-expanding experiences lead to mega success! Attending extraordinary events with experts such as Dr. Stacia Pierce, increase productivity and profitability. When you take the time to get away and enjoy achiever oriented events like the Women’s Success Conference and the V.I.P. Experience, you are privy to top-notch networking opportunities and information that transforms your life. Check LifeCoach2Women.com to schedule getaways that get you to the top.
Read to SucCEEd
The single most consistent activity you can practice for self-improvement is reading. Become a lover of books to leave a legacy of success. Don’t forget to jot down your notes. Successful people pen it to win it. Pink Journal: Smythson Jotter $155, Books LifeCoach2women.com
Give Your Life
A Makeover
5 Tips to gain OVER THE TOP SUCCESS and GIVE YOUR LIFE a NEW LOOK
w
hile our entire team here at SPSL magazine, adores makeup, fashion tips and all things girly; we also wanted to empower you to LOOK and LIVE fab. Just like accessories upgrade an outfit, and a great lip color can freshen up your face, success principles applied properly, can take your life from average to extraordinary and lift your lifestyle. Your life doesn’t have to be a total mess to warrant a makeover (but if it is, we are here to help). Just remember nothing stays at it’s best forever. Even an amazing life must be maintained and improved, lest it lose its zest. With that said, if you are ready to makeover your life then read on. These 5 simple tips can take your life over the top and ensure a fabulous future so take note:
2. Brighten Up Your Eyes
1. Start With the Proper Foundation
A beauty makeover is the best way to transform a woman’s appearance. A habit makeover is the best way to transform your life. What are your daily habits? Are they contributing to, or keeping you from success? Are you habitually practicing daily gratitude, being on time, cleanliness and generosity? What You SEE Stop now and write a list of is what you GET! habits you love and then write down a list of habits you need to leave behind. Most experts agree it takes twenty-one days or three to four weeks to break a habit.
Morals are our inner understanding of right and wrong. They govern our behavior and create our character. If you want lasting success you must love doing the right thing. Stop today and examine your moral compass. Review the quality of your character. Do you do the right thing even when no one is looking? Is integrity one of your strong points? Are you a person of your word? Before you seek to succeed, be sure that your behavior and attitude are set with sound morals and the proper values.
Put some twinkle back in those tired eyes by getting a vision for what’s next. Consistently visualize your success. Stress, worry and anxiety are a sure way to keep your future looking fuzzy. Changing your perspective will upgrade your attitude and spark your motivation to succeed. Dream beyond your means and storyboard your life. Set purposeful goals and keep them before you. You will never succeed at a life you can’t see.
3. Beautify your life with New Habits
If it is a lifelong habit that you are attempting to change it may take a bit longer. The key is consistency. Often a change of circumstances, stress or unexpected crisis can thwart your efforts to change a bad habit. It is easy to slip back into old patterns during challenging times. However, a great way to fight falling backwards is to develop systems to help you stay consistent in your effort to change. First and foremost don’t give up. Don’t just “try it” and quit at the first sign of opposition. You cannot dabble at change. You have to keep at it until you see a difference. A good idea is to write a checklist of habits that you want to practice each day. Look at your list, then do what you’ve written no matter what. Start with just a few habits to implement. As those new habits become easy to execute, then add others. Your habits determine your quality of life, so never cease your efforts to improve your daily routine.
4. Make the Most of Your Lips
Make the most of your lips by learning to say the right things. What you say is directly related to your success in life. The bible, the best book to live by, tells us that we can have what we say. Whether you realize it or not, the state of your life right now is a sum total of what you have been saying. You cannot wait silently for your life to get better. If you want to change your world, you have to change your words. Start today to discipline yourself to speak success filled words! God has given us all the opportunity to create a dream life with our mouth! What do you want your life to look like, feel like or become in the next week, month or year? Say it! Don’t waste your time with average conversation when you were created to do the extraordinary. Stop all unproductive chitchat, gossip and drama infused dialog. Keep your words, thoughts and faith in line with what you are expecting. Only say what you seek to happen! Make life lovely by being mindful of your mouth. Positive confession is not just some silly ritual or spiritual practice but it’s the necessary ingredient to
get God involved in the manifestation of your dreams! Once you get consistent in saying what you seek, you will be astonished by your outstanding results.
Say only what leads to success!
“Information changes the season’s of your life.” -Dr. Stacia Pierce 5. Give your Future a Facelift Want to improve the over all quality of your life? Would you like to experience continued success no matter what your age or season in life? Then engage in the life-long practice of hunting and gathering new information. Wherever you want change in your life, flood yourself with new information in that area. Winners, leaders and all who succeed, read. Stay on a constant quest for quality information and then continue even further with mind-expanding experiences. Make the bookstore your favorite hot spot. Enjoy the performing arts, museums and various travel destinations. Study, see and do the best you can on your level of life. As you do, you will raise your lifestyle and set yourself up for a fabulous future. Start your makeover today! Need more insight? This article was inspired entirely by “Your 30 Day Makeover Kit” from Dr. Stacia Pierce. These Do-It-Yourself tips are practical yet powerful principles that can permanently upgrade the quality of your life and positively impact future generations. Take action now! Whether your goal is to go from horrible to happy, good to great, or incredible to outstanding, the power is in your hands to achieve your dreams and live a life you love.
Style Your Life Like I Did! Using her own experiences, Dr. Stacia demonstrates how opening yourself to the world around you — to books and movies, art, music, travel, and other stylishly inspired people can completely transform your life. In this upbeat and engaging book, the message is simple: Live your life in style—it makes for a much more rich and rewarding existance. In the pages of Stacia, My Life In Style, you’ll find beautiful, never-before-seen photos of the many aspects of Dr. Stacia’s life well-lived. Every page wonderfully personal and friendly, Dr. Stacia invites you to freely enter her world of inspiration, with the hopes that you will convert that inspiration into your style, your life and your world. As you absorb the images and experiences in this book, you will be inspired to cultivate a unique, personal style and live a life that is both glamourous and fulfilling. A lifetime in the making, Dr. Stacia now shares her secrets to help you leave a legacy of family, fortune and fashionable living.
Read it, Live It! Download Your Copy Today! Only $49.95
Transform Me For
Success!
11 Women Enlist a Success Coach, Lose Big and Live Their Dreams!
I
t was a brisk Saturday morning as I walked into the unassuming studio not quite ready for what I was about to see. As I moved through the corridor, the closer I got, I could feel the buzz building. On the outside, it appeared to be a regular corporate photography studio. On the inside was activity equivalent to a full-fledged fashion week. I felt like I was standing in the middle of Bryant Park waiting for the next who’s who to take their place on the coveted front row.
a celebrity style photo shoot. It was an act of love that would launch a national campaign this summer. The Excitement: genuine transformation. Every lady starring in this unprecedented event had been specially chosen by Dr. Stacia for this special transformation celebration.
But as I looked closely at the models, makeup artist, hairdressers, photographers, reporters and television cameras all dancing about in their own choreographed chaos, I didn’t see one supermodel or celeb. At the core was a group of ladies looking as if they were having the time of their lives.
The protocol program that started with Dr. Stacia’s own transformation has grown to a national campaign which has already helped hundreds of people in the US, and is now beginning to expand globally. In the last few months alone, it has been reported that nearly 500 clients have completed the program. The program was founded in the state of Michigan which is significant, considering Michigan is one of the most obese states in the country.
What a dream day! I watched women scurry about as young girls with the type of excitement that you see on Christmas Day. I couldn’t help but feel there was a bit of information that I wasn’t privy to so I began to ask questions. After walking up to the third woman and receiving the same delighted response, I was convinced – every one of these women had been transformed in their own way and none of them would ever be the same. The Day: A dream come true sponsored by America’s most sought after life and style coach, Dr. Stacia Pierce. The Event:
This group of significantly smaller women behind the big lights has completed Dr. Stacia’s protocol weight loss and wellness program, and with phenomenal results.
Different from other programs, to date, Dr. Stacia’s Protocol has experienced a nearly 90 percent success rate. What’s the recipe to her weight loss success that’s spreading like wildfire? “A simple program that gets to the core of the matter,” says one of the recent protocol success stories Erin Johnson, who stands 5’0 has gone from a size 12 to a 0. Others that have done the program believe Dr. Stacia’s
Protocol gets results because it focuses on creating a new healthy lifestyle. “Losing weight without changing your lifestyle never lasts. That’s why adding a life coach to the equation is so important. I’ve lost weight before but never had lasting success,” says Gladys Dushane, another graduate who lost over 40lbs on the program. Don’t let Dr. Stacia’s expert fashion sense fool you, this program is not just for the ladies. Bill Vallance who recently completed the program with his wife, firmly believes this program is meant for anyone ready to really change their lives. A former diabetic, Bill lost 40lbs and after 30 years no longer has to take blood sugar medicine. “Under the coaching of Dr. Stacia, I have had a life changing experience! She has transformed my life. The healthy regimen along with the life coaching rituals are fantastic! Former clients are singing the praises of the program and Dr. Stacia’s slightly unorthodoxed life coaching sessions each week that come with the program. “Anybody can sell you a weight loss product,” quips Rosene Johnson who so far has shed over 80lbs. But sessions like: See Yourself Small or Buy Your Dream Jean Day, helped me make the mental changes for permanent success. I can see myself staying skinny. These size 10 jeans I used to only dream of wearing, are too big now!” Other devotees to the program can’t get enough of sessions such as:
Scale Back Day- where it’s all about portion control. Reduce self-criticism, supersize your success talk and rejoice in all you’ve lost (on the scale that is). Memoirs of the Skinny Me - This is the day where you pen the wonderous activities that the new, skinny, productive you will do. Actually, it is a very touching session. “Just the thought of one day being able to cross my legs and simply sit like other ladies was a major goal for me. It kept me going when I wanted to give up,” shares Saundra Claybrook, who has lost over 100lbs on the program. Some may call it a bit quirky, but you simply can’t argue with her results. Dr. Stacia’s Protocol addresses three key areas essential to successful weight loss: Regaining control, losing weight fast and realizing your dreams. Regain Control- First, you regain control by reinventing your relationship with food. You’ll learn portion control and how to make healthy food choices.
Top to Bottom: Saundra and Tennille enjoy the cameras and chat. Rosene is ready for her close-up. “Pretty funny” girl talk. Nicole arrives ready to transform.
ight, e w n o r a w ir e th g in n in .” e v ro “As they startedew p im to n a g e b s e v other areas of th ir li Lose Weight Fast – Next, Dr. Stacia’s safe, effective methods offer fast weight loss results. Quick results are a powerful incentive to finish strong.
The air in the studio was special and as I attempted to take in all that was going on around me, I had to ask, “Why a photo shoot for those ladies? Why such detail?”
Realize Your Dreams - Gain the body and the life you’ve always dreamed of. Conquering weight and health issues always opens new doors of opportunity.
“The concept was reward...” she says with a smile of satisfaction. “These ladies completed my Protocol weight loss program. Not only did they finish, they finished very successfully! I wanted to reward them with an experience they couldn’t or wouldn’t have done for themselves.”
After completing her own transformation and catapulting her own life into a whirlwind of success, why take on the plight of others? Though she could just sit back and enjoy the life she’s created, yet it seems Dr. Stacia is always compelled to give back through her numerous projects. The Read to Succeed program promotes the power of a good book and endeavors to provide life changing reading materials for those in need of inspiration. Her Step to It campaign encourages thousands of women to walk their way to a healthier life. Giving back is not just a cliche, it’s her way of life. Dr. Stacia has also been known to provide wardrobes for under privileged women, send families on their first vacation to Disney, and provide free workshops to empower women to improve their lives.
“I keep my staff very busy with such projects because I truly believe we are blessed to be a blessing.” As America’s number one success coach, she definitely puts her money where her mouth is. “Giving back is just who she is,” says one of the ladies who received an entire wardrobe from Dr. Stacia a few years ago. “She helps so many people.” This time, she had given eleven ladies the day of their dreams.
This new focus on rewards kicked in when Dr. Stacia, having nowhere to turn, used her own life coaching expertise to fight her weight loss battle, regaining her life and health. “It was the fight of my life, but I won,” she says triumphantly. “When you’ve been through anything in life and overcome… or when you set a goal and you’ve finally accomplished it, at the end of that goal you want and deserve a reward!” Excitedly, she goes into the details of this wonderfully executed surprise, “… So I chose and had my staff gather 11 ladies who were really connected to my coaching program. We told them we needed photos, but my plan all along was to surprise them with this huge glamour shoot! They had no idea how extensive the shoot would be! It was over the top, first-class. I wanted to pull out all of the stops!” As she continues on, her excitement and passion concerning her special gift to these ladies rang clear. “The energy that was on this photo shoot was extraordinary.” For some of these ladies, it was their first time wearing heels, eyelashes, professional makeup! In fact, our team was informed that it was the first time any of the ladies had been involved in a professional photo shoot since their high school senior pictures!”
I wanted them to know and see that today is the day of the NEW YOU!”
We sat for quite some time as Dr. Stacia began to share a few of the touching stories that were the backdrop to today’s celebration. “On the other side of that camera are real people who’ve faced real issues,” Dr. Stacia says with the fierceness of a proud Momma. As I listen, I realize that extra pounds aren’t the only weight this group has gotten rid of. According to Dr. Stacia, now that her clients are no longer overweight, they have begun to overcome life-long issues that have held them back in the past. “As they started winning their war on weight, other areas of their lives began to improve,” notes Dr. Stacia. “Many suffered from a lack of self-confidence, some fear of failure. Others admitted to feelings of hopelessness and despair. Several ladies told me they had finally come out of depression! I wanted them to know and see that today is the day of the NEW YOU!” Dr. Stacia then continued on as if she was campaigning for us all to vote for the ‘good life:’ It is obvious that she created this entire event to help the ladies see that yes, they could finally overcome those self confidence issues, fear of failure, and any other obstacle that dared come their way. Dr. Stacia continues on with an infectious passion; “They have made major progress! What we’ve said and demonstrated today is that your presence is proof of your victory! So let’s celebrate!”
11 women transformed and with a new lease on life, are now ready for their close up. Here are their stories... Above: Tears of gratitude, Ladies overhelmed by Dr. Stacia’s generosity. Model moment of reflection, Saundra is poised after shedding the pounds. Nicole and Tennille texting their excitement between takes.
From
Coward to
Confident!
Dr. Stacia’s protocol has truly changed my life. When I began the protocol I was suffering from debilitating stomach problems that the doctors could not explain. I would spend days in bed unable to move because of the pain. I had to undergo painful treatments without any answers or results. It was so frustrating because my life was so limited. I wasn’t living life; I merely existed. I was also unhappy with my current Transformation: weight and was not I would undergo confident with myself painful treator my image. When I ment and spend began the program I days in bed due was amazed with the to stomach pains. results! I have gone Now my stomach from a size 14 to a 4 problems have disappeared! in less than 2 months. I have never been healthier. My stomach problems have completely disappeared! I have such a great level of confidence! I’m wearing colors and clothes I’ve only dreamed of. I can enter any store and know that I will find my size. What a liberating feeling! Words cannot express the feeling of freedom that Dr. Stacia’s Protocol provides; freedom from fear, frustration and pain. I am so thankful for Dr. Stacia’s coaching and her protocol. She is truly an amazing woman!
Success
Rosene Johnson Age: 32 Ht. 5’4” Before: size 14 Lost: 87lbs After: size 4
“Words cannot express the feeling of freedom that Dr. Stacia’s protocol provides; freedom from fear, frustration and pain.”
From
Alone to
In LOVE!
Dr. Stacia has literally changed and transformed my entire life with her Protocol program. I was obese and unhealthy when I came to the program. At 303 lbs and wearing a size 26, I had an extremely bad back and knee problems which led to three major surgeries. I could hardly walk on my left leg because I was so overweight and prone to get blood clots in my knee. It was just horrible! At night time, it was difficult to sleep due to severe shortness of breath. One night while gasping I Transformation: thought, “I really need I could hardly help with my weight, walk on my left this is way out of conleg and was prone trol!” I thank God for to get blood my life coach Dr. Staclots. Now I can cia, because if it wasn’t do what I never for her, to be honest I could before like probably wouldn’t even cross my legs! be here today. With her Protocol I have lost over 124lbs! I went from a size 26 to a size 8 and I feel great. My whole life has changed. I look and feel better, I am healthier, I am able to do things now that I have never been able to do before (such as being able to cross my legs). I don’t have back problems any more, I am much more confident and bold, I even think differently and I absolutely love and enjoy my life now! Not to mention I recently got engaged to a wonderful man! So many great and amazing things are happening for me and it’s all because of my Transformation! I love the new me. Losing the weight is the best thing that could have ever happened to me and I owe it all to Dr. Stacia, my incredible, dynamic life coach!
Success
Saundra Claybrook Age: 31 Ht. 5’5” Before: size 26 Lost: 124lbs After: size 8
“I absolutely love and enjoy my life now! So many great and amazing things are happening for me and it’s all because of my transformation!”
From
Binging to
Balanced
Being overweight most of my life, I honestly did not like myself or how I looked. It was hard as a young person because you got picked on. I binged and made food my friend. I hated shopping and getting dressed because I hated to look in the mirror at myself. Also, no matter how nice people are, they treat you different. Before protocol, my life and relationships were out of balance. I’ve been the highest weight ever the last couple years and it was affecting my intimacy with my husband, because I Transformation: really felt uncomfortable I hated shophaving him see me like ping and getting this. He said he loved dressed because I me but I didn’t love me. hated to see my reNow, life is good again! flection. Now I love I am loving to shop, to bypass the plus boy am I loving to shop! section and shop When I could shop in the the regular sizes! regular sizes instead of the plus sizes it brought tears to my eyes. I haven’t put on a size this small except maybe as a kid. This is the greatest feeling! I feel great physically and now the intimacy, I can’t go into detail except... WOW! I have broken another vice in my life and it feels GREAT! Dr. Stacia’s Protocol program truly changed my life. I have been on many programs, it was the easiest to use and you get great support 24/7. You also see results FAST in a safe manner! I love Dr. Stacia’s Protocol and will never have to worry about my weight EVER AGAIN! I love you Dr. Stacia Pierce! Thank you for giving me my life back.
Success
Erica Vallance Age: 48 Ht. 5’4” Before: size 14 Lost: 38lbs After: size 8
“When I could shop in the regular sizes instead of the plus sizes it brought tears to my eyes.”
From
Bitter to
Beautiful
Prior to Dr. Stacia’s HCG Protocol, my weight was reaching new heights and my self-esteem was plummeting. I was bitter, and angry with how I looked and how my life was going. I definitely did not like to shop because clothes just did not look good on me. I dreaded the dressing room and I hated to take the time to try anything on. My weight was also affecting my health. I had high blood pressure, and was very depressed. I suffered from severe knee pain Transformation: which eventually led to I was bitter, a total knee unhealthy and replacement. headed for Something had to be surgery for a total done. I wasn’t knee replacement. living my life at all, just Now I’ve recovered breathing and and regained my bitter with my self-esteem! situation. After I enrolled in Dr. Stacia’s Protocol not only did I lose over 40 lbs, I went from a size 16 to a size 10! Life is beautiful again! It feels so good to be off of the blood pressure pills and not have any pain in my knee. I’ve regained my self-esteem. The best part is at the age of 46 years old and 5 feet 8 inches tall, I feel so good that I am able to go into a store and pull my size off the rack without trying my clothes on. Dr. Stacia has really transfomed my life, and helped me become a healthy and sexy new me. I plan to continue on with the program. It was the best thing that happened to me!
Success
Pamela Chandler Age: 46 Ht. 5’8” Before: size 16 Lost: 40lbs After: size 10
“Life is beautiful again! It feels so good to be off of the blood pressure pills and not have any pain in my knee. ”
From
Lazy to
Lively
I am so thankful for Dr. Stacia’s HCG Protocol. Before the protocol I struggled with weight issues for years and did not know how to get the weight off on my own. Once a lively and very active person, as my health began to wain, I began to become lethargic and unproductive. The heavier I got, my fatigue worsened. Due to my poor diet and over-indulgence in sugar, I also suffered from severe migraines. For days on end I was debilitated with headaches and/or Transformation: exhaustion. I felt so lazy, like my life was passing A poor diet and me by. Then a friend who excessive sugar had completed the pro- caused me to suffer from severe gram told me about Dr. migraines. Now my Stacia’s Protocol. What migranes are gone. a life saver! Not only has I have the energy to the program helped me enjoy life! to lose weight, I learned how to eat right and maintain my proper weight. Best of all, my migraines are gone! Each day I have the energy to enjoy life. I have gone from a size 12 to a size 6 in just a few short weeks! The protocol has given me new confidence that was lost before and I feel great! I love to go shopping again. I feel lively and make the most of every day! I feel like my old self again. Thank you Dr. Stacia!
Success
Tennille Price Age: 33 Ht. 5’8” Before: size 12 Lost: 38lbs After: size 6
“Not only has the program helped me to lose weight, I learned how to eat right and maintain my proper weight.”
From
Rejection to
Rekindled
I started Dr Stacia’s Protocol at 224lbs. I was very unhappy with myself and my self-esteem was shot. I always felt rejected. I never realized how much weight was an issue in my life. Before the weight loss so many things were going wrong, my marriage was in trouble and on top of it all; we were evicted, car repossessed, I lost my job, hubby lost his job and we were both overweight. The world was caving in around us!
Success
Kimetra Newell Age: 32 Ht. 5’11” Before: size 16 Lost: 30lbs After: size 12
“I never would have thought that losing weight together would help our marriage. ”
Dr Stacia, as our life Transformation: coach, got us through My marriage and everything. Our marfinances were on riage is better than the rocks. We were ever, we have a new evicted and jobless. home, I have my car Now our marriage is mended,we have back debt free and a new home and clear, I have a good make great money! job and my husband has a job too! Both of us are healthier and happier! My life has truly transformed in a short period of time and is still transforming! My hubby and I did the protocol as a team. I never would have thought that losing weight together would help our marriage. We are best friends again. We laugh and play more with each other. We are always trying on new clothes. I LOVE taking pictures, oh and SEX IS AMAZING! Dr. Stacia’s Protocol program has truly changed our lives, so much so, that our children see how happy we are! Our kids are happier and more secure because of the changes, not only in our bodies but also in our attitudes.
From
Frustrated to
Fulfilled
Before I lost weight, my self-confidence was very low. I hated the way I looked and figured others felt the same way. It didn’t matter how nice my clothes were, I still didn’t like what I saw in the mirror. Deep down inside I was really unhappy, I was discouraged because I couldn’t stick to a diet plan. I didn’t like some aspects of my job because getting up and speaking in front of people was torture. I was always too tired to have any Transformation: fun with my family, I I was frustrated was like a stick in the with myself and mud. Now I am extoo tired to have cited about life. It’s like fun with my family. an old chapter of my Now I am happy life is finally gone and a and excited about new door has opened. life! I don’t worry about how I look so I can focus on getting my job done and interacting with people more. I have so much more fun with my husband, he is enjoying the new me. I get along better with my daughter and I believe it’s because I’m happy with myself. I feel great and I love trying on new clothes, clothes I would have never tried to wear, ever. I am so thankful for Dr. Stacia’s protocol, it has changed me in a matter of months. It’s astonishing how weight can weigh you down more than we realize. I am a happy person enjoying life again. There is nothing that can compare to that. I really feel like new life has been breathed in me.
Success
Linda Nesbitt Age: 47 Ht. 5’4” Before: size 14 Lost: 49lbs After: size 8
“I am enjoying life again. There is nothing that can compare to that. I really feel like new life has been breathed in me.”
From
Depressed to
Disciplined
Before engaging in Dr. Stacia’s Protocol, I was very frustrated and dissatisfied about my image. As a result, I did not feel good about myself and had low self-confidence. For instance, I would have to try on five or six outfits before I could decide on something to wear for any given day because I didn’t like my body. I was depresed about my weight, but hadn’t disciplined myself to do anything about it. The protocol proTransformation: gram gave me a system to follow that I was depressed about my image got results. I disyet not disciplined ciplined my eating enough to change . and changed my life. Now I am mentally Now that I have comand physically pleted Dr. Stacia’s healthier than I’ve Protocol, I feel the ever been! best that I have felt in years, have more energy, and I am altogether a happier person. I have lost 48 pounds and have gone from a size 12 to a size 4. Because of Dr. Stacia’s Protocol, I am emotionally, mentally and physically healthier than I have ever been. I am a more confident person because of the transformation that Dr. Stacia’s Protocol has caused in my life. I thank God for her and this lifechanging coaching system!
Success
Shantelle Esselman Age: 37 Ht. 5’3” Before: size 12 Lost: 48lbs After: size 4
“ I feel the best that I have felt in years, have more energy, and I am altogether a happier person. ”
From
Frumpy to
Fashionable
Before Dr. Stacia’s Protocol I had lost the desire to fix myself up. I love fashion and was always taught that image was important. However, fattening food was my other love. I’ve been on a million diets but the weight never stayed off. I would just pack on the pounds again. There were days that I looked in the mirror at how heavy I had gotten and said, “What’s the point?” I was frustrated, embarassed and felt unattractive. With three kids, a great job and a new hubby, my schedule was demandTransformation: ing and my eating Fattening foods habits were out of conused to be my trol. For years, I have friend, and my been a devotee of Dr. eating habits were Stacia’s life coaching out of control. materials and seminars. Now I can fit my She’s a standout sucfavorite fashions! cess coach and bona fide genius that has coached my life right out of a rut. Her impeccable style and keen fashion sense have always inspired me, and seeing her incredible transformation gave me enough hope to pull myself together and be my best. On Dr. Stacia’s Protocol, I’ve lost a total of 50lbs and my husband joined in and he has lost 80! Our household income has increased and we feel great! I am able to wear things I never had privy to my whole life! That frumpy and fat girl is gone forever! I can enjoy the pure pleasure of dress-up and being a girl again because I like who I am and love who my Success Coach is helping me become. Thanks Dr. Stacia!
Success
Sharlette Thornton Age: 38 Ht. 5’6” Before: size 16 Lost: 50lbs After: size 10
“I am able to wear things I never had privy to my whole life! That frumpy and fat girl is gone forever! ”
From
High Risk to
Healthy
My health was in a bad place and so was my attitude about weight loss. I figured that some people (myself included) were just meant to be big. When I would talk about weight loss with my friends I made excuses, saying, “I just wouldn’t look right that thin.” How untrue! Through Dr. Stacia’s Protocol I learned that it wasn’t just about getting thin, but about getting healthy. My body did not need all that extra weight. In fact I was shortening my life by not doing anything Transformation: about my weight. My I was always quality of life was short of breath. I also affected by my couldn’t go upstairs weight. I’d breathe without stopping to hard and pant terribly breathe. Now my just going up a flight son can’t keep up of steps. I could never with me! find clothes in regular stores and was completely frustrated with my look. When a family member died due to poor health, I decided to get serious about getting fit. Dr. Stacia’s Protocol showed me a new healthy way of life that I could commit to. I learned portion control and how to cook healthy meals. I went from size 14 to 6 and life couldn’t be better. I’m able to cook healthy for my husband and son, and I feel confident that I will live a long life and enjoy the things that matter most. Enlisting Dr. Stacia as my Success Coach was one of the best choices I ever made. Losing the weight has given me a new lease on life and empowered me to begin a new legacy of health and wellness in my family.
Success
Nicole Burnett Age: 37 Ht. 5’6” Before: size 16 Lost: 45lbs After: size 6
“Losing the weight has given me a new lease on life and empowered me to begin a new legacy of health and wellness in my family. ”
From
Baby Belly to
Beach Body
I never struggled with weight all my life, so putting on so much weight after I had my second child was very depressing to me. I often got asked if I was pregnant again. As a female when people keep asking that it makes you feel insecure and very conscious about hiding your body. It had been about 8 months since I had my son and I knew I had to lose the baby fat or I would be one of those Moms who blamed it on the baby and their kids are like 5 or 8 years old. I was headed towards my 33rd birthday and Transformation: wanted to look fit and healthy. Food controlled me, my portions Then I was introduced were too big and I to Dr. Stacia’s Protoate too much sugcol. I saw how she ar. Now I control lost weight and looked my health and fabulous and young. I love my body! never liked to work out so it had been a challenge to make time to work out and lose the baby fat. I remember she said that there are things you desire that are on the other side of what you won’t do. Wanting a new body, I decided I had to go on Dr. Stacia’s Protocol. I was used to eating larger portions than I should have and eating lots of sweets. The protocol taught me to be more disciplined, have control over what I put in my body. I didn’t want to continue to have food control me. My health improved because I lost a total of 40 lbs. and my cholesterol went from 297 to 195. I feel great and am very glad I chose Dr. Stacia’s Protocol. It was easy to follow, great structure for meals, great support meetings that kept me on track. It’s 24-hour help and real people getting real weight loss results. Thank you Dr. Stacia!
Success
Lindsey James Age: 33 Ht. 5’2” Before: size 12 Lost: 40lbs After: size 4
“ It was easy to follow, great support meetings that kept me on track. It’s 24-hour help and real people getting real weight loss results. ”
Dr S t a c i a s Pr ot oc ol . c om
S t opt heS t r ug g l e L os ef orGood
18774040DAY(877-404-0329)
A Gathering of the Great at
The Experience 2010
MICHIGAN: Rarely do all the grand gather for days at a time to celebrate, but when Dr. Stacia Pierce is hosting there is an excpetion. The International Women’s Success Conference celebrated another year of transforming lives this past May. Women, Men and Youth from all over the country gathered to hear from America’s success coach on how to change, create, celebrate and live their dreams. Co-hosted by her daughter Ariana Pierce, it was three days of information and inspiration for all generations. Special guests, attendees and performers included, Cece Winans, Bob Harrison, Lynette Lewis, Tyler Williams, Bishop I.V., Lady Bridget Hilliard and family Chris Wilson, Kimara Mathis, Dr. MaLinda Sapp and many more. Learn more about this extrodinary event at lifecoach2women.com
PINK CARPET PROFILE
Ariana’s S
Style Profile
A master at “Making It Big,� Ariana Pierce showed her audience what quick change was all about wearing chic designer ensembles from Philip Lim, Bebe and French Connection throughout the week.
Stay Slim This Summer! Lose 40 pounds in 40 days
Vacations, pinics, parties and BBQ’s don’t have to weigh you down this summer. With Dr. Stacia’s Protocol weight loss system, you can drop those extra pounds quickly, safely and stay slim all summer long. Shed up to 40 pounds in 40 days with this easy and effective system! The program includes 24-support line and Protocol Representatives that are on call around the clock. Now that’s fun in the sun! call today for your free consultation and say bye, bye to the burden of being overweight Dr. Stacia’s Protocol is THE LAST DIET YOU WILL EVER NEED!
1-877-4040DAY (404-0329)