There are foods that cast negative
effect over male’s potency and also fertility.
Males most often consume these foods without knowledge that these are actually killing their sperms and making them
infertile.
Here we have listed 9 sperm killer foods that decrease sperm count and
deteriorate male’s fertility.
By eating healthy foods and avoiding foods that decrease sperm motility and
count male can achieve fertility and fatherhood without any treatment.
Alcohol – this is one of the most common and deadliest low sperm count foods. Males who are habitual drinkers or
have been drinking alcohol for a long time suffer with low sperm count due to
many reasons.
Not only pure alcohol even alcoholbased products deteriorate male
fertility by slowing down sperm production.
The substances and elements alcohol contains can damage healthy sperms
and make them useless to cause problem.
Canned foods – the foods that come in tin cans are dangerous for male fertility. Recent researches have concluded that Bisphenol A
or BPA raisins used in canned foods kills healthy sperms and lowers their production
too.
Perfluoroalkyl acid used in these foods also harms sperm production and cause low sperm count.
Pig Meat – meat or organ meat of pigs is hazardous for male fertility. If you are fond of pig meat or cuisines made by
using one it is time to quit.
Kidneys of pigs in particular are very harmful for male fertility as these contain high amount of cadmium
which damages sperms.
Tofu and fortified soy products – these foods are recommended due to high
protein content. But always remember that these are rich in estrogen hormone
which is main hormone of females.
Excessive presence of estrogen hormone lowers sperm production and even promotes poor sperm motility. Too much
use of Tofu products is one of the causes of Azoospermia.
Fish – in general fish are reckoned as healthy foods but there are varieties of
fishes that can be harmful and cause oligospermia. Fishes like tuna, swordfish, tilefish etc.
are few to name that can cause infertility not only in males but also in females. These fishes contain high amount of mercury which can harm functions of reproductive system. For males these are foods that decrease sperm
motility.
Aerated and carbonated drinks – these are commonly used as refreshments. People consume these with meals as
well and also to relieve thirst.
If you are planning to have a baby stay
away from these drinks not only because of high sugar content but also because of aspartame. These drinks contain
aspartame which causes Azoospermia.
Processed/junk food – not only these kinds of foods gives broader waist and bulging belly but also harm
manliness.
Regular consumption of processed meat
lowers testosterone level in males which can cause poor mental health, low muscle mass, fat around waist and most
importantly oligospermia.
Whole dairy products – these are full of
fat but more dangerous than fat is that cattle can consume grass and other vegetation which may contain metals and
chemicals contamination.
These metals, chemicals etc. can come along with milk and milk products made
by using whole milk and harm male fertility.
Inorganic foods – veggies, fruits and even wholegrain grown by using fertilizers and
inorganic methods have contamination of pesticides and other chemicals and heavy metals.
Make an effort to get organically grown veggies and fruits and wholegrain to stay away from the problem.
Use of Spermac and Vital M-40 capsules
along with healthy diet is excellent to boost-up male fertility. These pills come with herbs that address the causes of male
infertility and resolve problem naturally.
These pills promote production of healthy and motile sperms in higher number and also improve male’s
vitality and potency.
These even reverse damaging effects of poor diet, ageing, health
conditions and bad habits like smoking, alcoholism etc.
Spermac and Vital M-40 capsules are safe
and harmless and work for male of any age. These are not only curative but also protective remedies and can be used by
males to maintain their fertility.
Use of this supplement is simplest and most convenient way to get rid
of low sperm count or motility and achieve fatherhood easily.
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