Health and wellness 2016 2017 by Shaw Media

Health and Wellness Professionals Directory 2016 - 2017

HEALTH H PROFESSIONALS DIRECTORY Published by Sauk Valley Media

2016-2017

Wellness

CHANGE SERVICE REQUESTED P.O. Box 498 Sterling, IL 61081

Permit No. 440 Sterling, IL 61081

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Health and Wellness Professionals Directory 2016 - 2017

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Health and Wellness Professionals Directory 2016 - 2017

Have you been tested? Submitted by KSB

Have you had your annual eye exam? Have you been to the dentist for your routine teeth cleaning? These questions can easily be answered with a YES, as they are routine visits to your specialized care providers typically scheduled without thought or hesitation. Now let me ask… have you had your hearing evaluated? For most of you the answer is, NO; however, comprehensive hearing evaluations are quick and painless. Here are some things to consider when deciding if this should be added to your routine check-ups. According to Johns Hopkins Medicine, more than 48 million Americans have some degree of hearing loss. One out of three of those Americans are over the age of 65. And people with hearing loss over the age of 60 are at a significantly

higher risk of developing dementia Therefore, at KSB Hospital Audiology, we recommend a baseline audiological evaluation by age 60 or earlier if you have noticed a decrease in your hearing sensitivity or have health factors that attribute to hearing loss such as aging, noise exposure, heredity, and/or diabetes. If you have difficulty following conversations, understanding television, or have to ask people to repeat themselves, you may be experiencing hearing loss. At KSB Hospital Audiology we offer an array of diagnostic tests and services to meet your hearing healthcare needs. Comprehensive hearing evaluations are performed by a Doctor of Audiology to identify your type and degree of hearing loss. Hearing aid consultations and demonstrations are offered so that you feel knowledgeable and comfortable when making the important decision to go forward with hearing aid technology. Balance disorders can also be tested and often treated and are especially prevalent in the aging population. In addition, we collaborate and coordinate care with your primary care physician and other

specialists like Ear, Nose and Throat and Physical Therapy to give the most well rounded patient care and experience. Research by the National Council on Aging reported that subjects with untreated hearing loss lived with more negativity in relationships, suffered more depression and isolation, pretended to understand what they didn’t hear, and were accused of “only hearing what they want to hear”. Don’t let this be you or someone you know! Early identification, monitoring, and treatment of hearing loss can allow you to continue to hear and communicate in the world around you and we are here to help make that a reality. Dr. Lydia Vincent Doty Au.D.; F-AAA; CCC-A References… One in Five Americans Has Hearing Loss. Johns Hopkins Medicine, 2011, www.hopkinsmedicine. org/news/media/releases/one_in_five_americans_ has_hearing_loss. Accessed 9 August 2016. Untreated Hearing Loss Linked to Depression, Social isolation in Seniors. American Academy of Audiology and National Council on Aging. Audiology Today, Vol. 11:4, 1999. http://www.audiology.org/publications-resources/document-library/untreated-hearing-loss-linked-depression-social-isolation. Accessed 9 August 2016.

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Health and Wellness Professionals Directory 2016 - 2017

Comfortable Home Atmosphere Submitted by Avonlea Cottage

When our loved ones are no longer able to take care of their daily needs, we as husbands, wives, sons and daughters face a major decision regarding their care. Avonlea Cottage communities offer your loved one a comfortable home atmosphere, caring staff, personal assistance, and supportive services in a professionally managed, 24/7 secure environment. Each resident’s care is tailored to their needs in order for them to enjoy life on their own terms, be inde-

I AM A

MOTHER

pendent, and at the same time have a social atmosphere that encourages a full lifestyle. Rather than being lost in a large institutional environment, at Avonlea Cottage, your loved one will enjoy the privacy and comfort of an intimate home like setting with caregivers always close at hand to assist with any needs, answer a question, or simply engage in a friendly conversation. Each property was thoughtfully designed with the resident in mind to provide the look and feel of a true home. Each resident enjoys a private, secure bedroom with wallto-wall carpeting, in room cable television access, a full private bath featuring walk-in showers with safety grab bars, detachable handheld shower heads with available built-in seats to accommodate all needs, and mini-suites with refrigerators and microwave ovens. At Avonlea, each residential building offers a variety of public rooms to

I AM A

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enhance the resident’s opportunities to join group activities or take a private moment with a visiting friend or relative. There are planned activities that residents can enjoy in the activity room or living room, large screen televisions, library, beauty salon, patios, and both outdoor and screened porches to provide the opportunity to take advantage of beautiful weather and healthy sunshine. Avonlea Cottage takes special care to ensure each of the three daily meals, served home style in the dining room, is nutritious and delicious. Assisted Living – Independent Living – Memory Care – Respite or Shortterm Stays: Avonlea Cottage communities invite you to visit us to experience our commitment to our residents: Milan, Sterling and Dixon, IL; Shawnee and Seminole, OK; Gladstone, MO and Olathe, KS; www.avonleacottage. com.

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“Helping bring new life into this world is a pretty amazing feeling. Everyone here works together to make every mother’s experience the best it can be, because that sticks with a woman. As an obstetrics nurse, living and working here means sometimes mothers stop me out in the community. They remember I was there at their baby’s birth. It’s extremely fulﬁlling to know you’re such a profound part of someone’s experience. I appreciate the sense of community we have here. Being born and raised here in Sterling, it just always made sense for me to work at CGH. I like that the hospital leadership also lives here and feels a commitment to keeping jobs and quality health care local.”

exeptional care.

HEATHER MUSSELMAN, OB, RN

Health and Wellness Professionals Directory 2016 - 2017

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Health and Wellness Professionals Directory 2016 - 2017

Whiteside County Community Health Clinic Expands Behavioral Health Program? Submitted by Whiteside County Community Health Department

In Whiteside County, one in three adults experiences some behavioral health issue. Those issues could range from anxiety and depression to Attention Deficit Hyperactivity Disorder (ADHD). Whiteside County Community Health Clinic (WCCHC) has expanded its behavioral health program to help meet the needs of the community. The behavioral health department provides support services to persons experiencing problems related to emotional and mental illness, with or without a co-occurring drug or alcohol addiction. Besides behavioral health therapy, there are a number of self-help approaches like proper exercise, nutrition, stress reduction activities, and journaling. For individuals who need additional help,

the Community Health Clinic has therapists and a mental health nurse practitioner. The WCCHC offers many group sessions on multiple days throughout the week. On every Tuesday and Wednesday from 1:30 p.m. to 3:00 p.m., the WCCHC offers a group session called E.S.H. (experi-

ence, strength, and hope). The Tuesday group focusses on life-skills, while the Wednesday group focuses on recovery and coping. There is also a grandparents group that meets on every 3rd Tuesday of the month, which is a support system for grandparents that are currently raising their grandchildren. A menâ&#x20AC;&#x2122;s therapy group of offered on Tuesday evenings.

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WHITESIDE COUNTY H E A LT H D E PA R T M E N T Community Health Clinic

Where Needs and Resources Come Together!

1300 W. 2nd St. Rock Falls, IL 815-626-2230 www.whitesidehealth.org

DENTAL CLINIC Provides preventative and restorative treatment for children. Emergency care for adults. FAMILY PLANNING Provides reproductive health, birth control and STD testing and treatment. BEHAVIORAL HEALTH Provides support services to persons experiencing problems related to emotional and mental illness. MEDICAL CLINIC Provides primary and preventative health care staffed by physicians and nurse practitioners, who are skilled with all ages.

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Health and Wellness Professionals Directory 2016 - 2017

For more information about any of our behavioral health programs or group sessions, call (815) 626-2230 Ext. 8 to speak with a behavioral health receptionist.

Did you know? (MS)

Despite the ongoing efforts to study cancer and cancer treatments, in many ways the disease remains a mystery to researchers and medical professionals alike. According to data published by the research-based healthcare company Roche, for reasons that are not entirely understood, breast cancer is more common in the left breast than the right. The left breast is 5 to10 percent more likely to develop cancer than the right breast. The left side of the body is also 10 percent more vulnerable to the skin cancer melanoma than the right side of the body.

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Most recently, the Whiteside County Community Health Clinic added the Medication Assisted Treatment (MAT) for opiate addiction. This program helps individuals withdraw from an opiate through medication to relieve withdrawl symptoms. Participants also have an individual counselor as well as do group therapy sessions.

Health and Wellness Professionals Directory 2016 - 2017

Explaining atrial fibrillation (MS) In late 2013, the World Health Organization released results from a data analysis that examined atrial fibrillation and its prevalence across the globe. The results were troubling, indicating that 33.5 million people worldwide have the condition. If those figures don’t raise an eyebrow, that’s likely because few people are familiar with atrial fibrillation, in spite of its prevalence. A broader understanding of atrial fibrillation, often referred to as AF, may help people reduce their likelihood of developing the condition. What is atrial fibrillation? The National Heart, Lung and Blood Institute notes that atrial fibrillation is the most common type of arrhythmia, which is a problem with the rate or rhythm of the heartbeat. AF occurs when rapid, disorganized electrical signals cause the heart’s two upper cham-

bers, known as the atria, to contract very quickly and irregularly. What happens when a person has atrial fibrillation? The heart is not functioning properly when a person has atrial fibrillation. That’s because blood pools in the atria when a person has AF, and because of that pooling, the blood is not pumped completely into the heart’s two lower chambers, which are known as the ventricles. As a result, the heart’s upper and lower chambers do not work in conjunction as they do when the heart is fully healthy. Are there symptoms of atrial fibrillation? Some people with AF do not feel

symptoms and only learn of their condition after physical examinations. That highlights the importance of scheduling annual physicals for all people, but especially for people with a personal or family history of heart trouble. According to the American Heart Asso

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Health and Wellness Professionals Directory 2016 - 2017 ciation, the most common symptom of AF is a quivering or fluttering heartbeat, which is caused by abnormal firing of electrical impulses. Anyone who feels such a symptom or suspects their heartbeat is abnormal should consult a physician immediately. In addition to a quivering or fluttering heartbeat, the AHA notes that people with AF may experience one or more of the following symptoms: • General fatigue • Dizziness • Shortness of breath and anxiety

medical emergency that requires immediate medical attention. Whether or not symptoms of AF are detected, the condition can still increase a person’s risk for serious medical problems, including stroke. Who is at risk for atrial fibrillation? No one is immune to atrial fibrillation, though risk of developing the condition rises as a person ages. Men are more likely than women to develop AF, which the NHLBI notes is more common among whites than African Americans or Hispanic Americans.

• Congenital heart defects

The NHLBI also notes that AF is more common in people who have:

• Sweating

• Heart failure

• Pericarditis

The AHA warns that people experiencing chest pain or pressure are having a

• Fatigue when exercising

• Coronary heart disease

• Structural heart defects

• Chest pain or pressure

• Faintness or confusion

• High blood pressure

• Rheumatic heart disease

People suffering from hyperthyroidism, a condition characterized by excessive amounts of the thyroid hormone, are at greater risk for AF than those without the condition. In addition, people who are obese and those who have been diagnosed with diabetes or lung disease are at greater risk for AF than those without such conditions.

• Weakness

Can atrial fibrillation be prevented? There is no guaranteed way to prevent AF, though certain lifestyle choices can reduce a person’s risk for the condition. A heart-healthy diet that’s low in cholesterol, saturated fat and trans fat and also includes daily servings of various whole grains, fruits and vegetables can lower a person’s risk for AF. Daily physical activity, maintaining a healthy weight and not smoking also can lower a person’s risk. Atrial fibrillation is a rising threat across the globe. More information about AF can be found at www.heart.org.

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Health and Wellness Professionals Directory 2016 - 2017

Benefits of Chiropractic Care Adjust your thinking and your health. http://www.thejoint.com Photos from Metro Creative Graphics

Join the millions of Americans who have not only found relief from back pain, but also a pathway to wellness with chiropractic’s natural, drug-free approach to

healthcare. Your spinal column, made up of 24 independent vertebrae, is what allows your body to move, twist, and bend through every motion of your busy day. It also encases and helps protect the delicate central nervous system that controls and coordinates every muscle, tissue and organ of the body. This is why we believe the first step to an active lifestyle is a properly functioning spine.

parts or joints of the body as well. These symptoms are your body’s only way of letting you know something is wrong. Unfortunately, the absence of pain is not an indication of health. By the time pain and symptoms appear the problem may have been present for months, even years. Photos from Metro Creative Graphics

When two or more vertebrae aren’t functioning together properly, it is what many chiropractors refer to as a subluxation or a misalignment. These subluxations are actually joint dysfunctions that can cause you to experience pain, discomfort, decreased mobility, or many other symptoms and conditions. Joint dysfunctions often go unnoticed and can cause miscommunication between your brain and body. Joint Dysfunctions in the spine may eventually lead to symptoms in other

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                                        

                        

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Health and Wellness Professionals Directory 2016 - 2017 The great news is that you can help prevent these types of symptoms and conditions with routine chiropractic care.

Did You Know?

• Relief from Stress and Tension Disorders • Relief from Joint Discomfort

Benefits of routine chiropractic care may include any of the following:

• Relief from Bursitis • Relief from Arthritis

• Improved Nerve Communication in the Body • Improved Joint Motion and Coordination • Improved Physical Function and Performance • Improved Posture • Relief from Back and Neck Pain • Relief from Leg, Knee, Foot and Ankle Pain • Relief from Arm, Wrist, Shoulders or Elbow Pain

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Back pain is the second most common neurological ailment in the United States - only headache is more common.

• Relief from Chronic Injuries Our licensed chiropractors promote ongoing wellness by improving spinal and joint function often resulting in a healthier, more active lifestyle. With regular adjustments, chiropractic offers a host of preventative health benefits, and is vital for keeping your body balanced, flexible and functioning at its best. Everyone, from growing children to active seniors, can benefit from regular chiropractic care. With our convenient locations, extended hours, no appointments policy and affordable wellness plans, choosing chiropractic care for the health of you and your family has never been easier.

Source: http://www.thejoint.com

“I have lived at Resthave for 3 months, and I have been very pleased, mostly with the people “who care for me”. The food is great and there are several activities that I enjoy taking part in. My son and his wife encouraged me to check out Resthave because I had fallen and needed help. My son took me there to visit and I liked it. Now that Resthave is my home, I love it here!”

– Gloria Grams

Resthave Home Assisted Living, Skilled & Nursing Care “Quality care provided by a loving and caring staff”

408 Maple Ave., Morrison (815) 772-4021 www.resthavehome.com Resthave Home is an equal opportunity provider and employer.

Health and Wellness Professionals Directory 2016 - 2017

7 Ways Parents Can Be Role Models for Healthy Eating By Bonnie Taub-Dix, RDN Published Apr 18, 2016 Are You a Healthy Eating Role Model for Your Kids?As parents, we invest a lot in our children. We spend our time, money, effort, and love on them — all with the hope of launching a happy, healthy adult into the world. But despite all of that investment, one of the areas we sometimes tend to overlook is how to take care of their bodies from the inside out. As a mom of three grown sons, I know exactly how many sacrifices, and how much love it requires, to raise a child. But as a nutritionist, I’ve also come to realize that parents — despite their best intentions — often let healthy eating

our wallets, and our relationships with one another. These seemingly innocent behaviors turn into habits that could last a lifetime.

slide for themselves without realizing that their children are watching. Yes, although it may seem like your children are paying more attention to computers, smartphones, or TVs, they are noticing a lot more about you and your habits than you may realize. Even worse, they’re following your lead.

Here’s how you can make a quick turnaround and start modeling healthy eating habits that are worth copying:

1. Get the Whole Family in the Kitchen

“My mom never sits and has dinner with me, and it’s really annoying when she grabs things off of my plate because she’s probably hungry,” said a 9-year-old boy as he sat across from my desk. His mom brought him to my office seeking help to encourage him to eat his veggies. This boy, however, had his own agenda: He seemed to want to talk more about his mom’s faulty habits than to focus on his own.

“If your kids see you preparing healthy meals at home rather than ordering fast food, they’re more likely to do the same as they enter adulthood,” says Diana Rice, RD, associate director of nutrition communications for The Monday Campaigns. “Better yet, ask the kids to join you so you can demonstrate how to prepare healthy foods,” suggests Rice.

Although clients often consult with me to learn about “what” to eat, it’s typically “how” they eat that requires just as much of an adjustment. Certain behaviors help create a welcoming and

What seems like a simple meal-prep moment could morph into a lifetime of confidence in the kitchen.

open family tradition, while others bring negative consequences to our waistlines,

How many times have you stood at the counter, downing a cup of coffee

2. Sit Down at the Table Together

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Health and Wellness Professionals Directory 2016 - 2017

or munching on a sandwich? Making an effort to eat together as a family is essential. Sitting down to eat together goes way beyond sharing a meal. “This practice helps kids develop conversation and listening skills, and signals that you’re interested in learning about what’s going on in their lives,” says Rice. It’s also a good time to talk about your own activities and expose your children to the joys and stresses that parents face every day.

3. Shut Down the Screens A “no screens rule” at the table is one that needs to be practiced by all involved, from parent to preteen. There’s no text or Tweet more important than connecting with those you love — without interruption!

4. Don’t Skip Meals!

impair attention and short-term memory, which isn’t constructive for adults or children in the boardroom or the classroom.

5. Snack Sensibly

Going for long periods of time without eating undermines weight loss and can lead to inappropriate eating or overeating.

A study published in January 2016 in the Journal of Nutrition Research that examined the impact of eating modest

Skipping meals has also been shown to

amounts of almonds or almond butter

for 3 weeks showed an overall improvement in diet quality and gut microbiota in study participants. Although this was not a huge study (it only looked at 29 parents and their children), it underscored that nutrient-rich, satiating snacks could prevent parents and their kids from munching on between-meal noshes that would be otherwise void of nutritional value.

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“Helping You Help the Ones You Love.”

Health and Wellness Professionals Directory 2016 - 2017 Continued from page 13

6. Everyone, Including You, Should Try One Healthy Food If you turn you nose up at veggies, expect your kids to do the same. Try not to reject foods based upon the “I don’t like it” rule you have assumed to be true since childhood. You may need to make the effort to at least take a small bite of a food that is healthy and nutritious for your child so that they can observe that you actually consumed something that you once said you didn’t care for. Who knows? You may actually enjoy it!

7. Chew Your Food — Don’t Inhale! According to a study published in December 2015 in Pediatric Obesity, children who waited 30 seconds between each bite of food lost an average of 3.4 percent of their body weight during a year-long research project, while those who didn’t take their time to savor each bite showed a weight increase by as much as 12.6 percent. Eating slowly triggers feelings of fullness and sends signals of satiation to the body to help curtail calorie intake. Serving as a positive role model is especially important when modeling food behaviors. Perhaps it’s time that, as parents, we take our own food-related responsibilities more seriously.

Source: http://thesoftlanding.com/boost-your-familys-natural-immunity/ Photo from Metro Creative Graphics

Liberty Court Assisted Senior Living & Memory Care Everyone deserves a Great Life. We enrich the lives of our residents, families and employees by enhancing their experiences every day “I welcome your calls and would love you to visit Liberty Court. You’ll discover why we win awards... our people care.”

Ann Barlow, Executive Administrator

815.285.2000

124 Liberty Court, Dixon, IL 815.285.2000

Health and Wellness Professionals Directory 2016 - 2017

What to Look for when Choosing an Assisted Living Facility Submitted by Resthave Home

Finding the right assisted living home for your loved one is one of the most important decisions you can make. The right fit and feel for your loved one is imperative for their happiness and a successful transition. Here is a list to help you choose the right place.

Atmosphere, Mood and Staff • Is the home clean and does it smell fresh? • Is the atmosphere homelike, attractive and inviting? • Does the staff call residents by name and interact warmly & kindly with them? • Does the staff appear rushed or are they genuinely friendly and interested in you?

• Do the residents socialize with each other and appear happy and content?

• Is the home a locked unit? Do they have dementia care if needed?

• Do staff treat each other professionally?

• Can you visit any time or only at certain times?

• What training and qualifications does the staff have?

• Do all apartments have telephone, cable and internet available? Is there a cost for these items?

• Be sure and talk with the current residents about how they like their home.

Physical Characteristics • Is the home appropriately heated\ cooled? Does each apartment have an individual heating\cooling unit in each room?

• Does the kitchen have a refrigerator, freezer, microwave, stove, oven and sink? • How large is the bathroom area? Is there a walk in shower? A seat in the shower? Are you able to remove cabinets to allow wheelchair access?

• Does the home have fire sprinklers and exits clearly marked?

• Is smoking allowed in their apartments? Public spaces? Designated areas?

• Are furnishings provided? Can you bring in your own furnishings?

Continued on page 16

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Health and Wellness Professionals Directory 2016 - 2017

Continued from page 15

Photo from Metro Creative Graphics

health & exercise activities?

Medication & Health Care & Grooming

• Is there a chapel or other quiet private area to reflect in?

• Is there a licensed nurse available on the premises? If so, during what times?

• Are their spiritual activities? Bible study, mass etc.?

• Are you able to choose what pharmacy you may use?

• What other recreational activities are there? Outings? Where to?

• What is the policy regarding medication storage and assistance with medication administration?

• Is the community invited in for activities? • Are there craft activities? Cooking activities? Sports activities? Community Activities?

• Are staff trained and available to assist resident who experience memory, orientation or judgement losses?

• Is there a beauty shop/barber shop on site? Are you able to go out to get your hair done?

• Are you able to get help with bathing, dressing, eating, toileting and transferring? • How does staff respond to a resident’s medical emergency? • What medical services are available? • What activities of daily living services are available?

Amenities & Activities • Is there a walking path? Gazebo, courtyard or sitting area outdoors? • Is there an exercise room? Other

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Services and Fees • What is the process for assessing a potential resident’s needs? • How often are housekeeping services provided? What are the fees for this service?

Health and Wellness Professionals Directory 2016 - 2017 • How often are laundry services provided? What are the fees for this service? • May a resident do their own laundry? Is there an area on-site to do their own laundry? • May a family member choose to take their laundry out and do it? • Is there transportation and arrangements available? What are the fees for this service? • If the resident’s needs change, are there additional services available? Are there any additional fees that come with additional services? Level of care fees etc.? • Know about all costs associated with living at the home and hidden fees. • Know the circumstances and situations in which fees might change.

Food Services • Are there set times for meals or are they available when a resident prefers?

• Are menus reviewed by a nutritionist?

profit home? • Who governs or over sees this home’s administration? Is it a corporation? A board? Made up of whom?

• May residents eat meals in their apartments? • May a resident request special items to eat? • What happens if a resident is unable to make it to the dining room for a meal?

• Does the home allow pets? If so, how do they handle residents that have pet allergies? Who is in charge of their care? • Do volunteers, family members, community member come in and help with programs and events?

• Are any snacks provided? • Is there an additional charge for meals or snacks? • Are family and \ or friends allowed to eat with you at the home? Is there a charge for this? • You may want to try a meal at the home before making a decision. • Is there a place where families or friends could cook a meal? Is there a grill available for this? Is there an additional fee for this?

Other • Is this a for profit home or not-for-

• Does the home host community events? • Does the home host events that give back to the community? • Understand the admission and discharge agreements. • Ask specifically about move-out criteria. Is there a 30-day notice required? What circumstances may cause a resident to be asked to move out of the home? Etc. • Understand resident rights and responsibilities.

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Health and Wellness Professionals Directory 2016 - 2017

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Health and Wellness Professionals Directory 2016 - 2017

Do You Have A Skin Growth?

lead to successful treatment.

Submitted by MCH

Call 815-772-5511 and schedule a skin cancer screening appointment with Dr. Georgiev, our Family Practice Doctor with Dermatology. Several patients in our area have already had suspicious growths removed and tested.

Do you have a skin growth on your arm, leg, face or somewhere on your body that has been causing you some concern? Don’t put it off any longer. Early detection of potential skin cancer can

In addition he can provide allergy testing. Some patients discover spots on their skin that becomes red, sore, itchy or even bleed. These symptoms can be caused by a skin reaction when

you touch or come in close contact with substances to which you are allergic. You may be a candidate for the T.R.U.E. Test Allegen Patch. This test is conducted using a skin patch that is affixed to your body for a minimum of 48 hours. Dr. Georgiev also has many satisfied patients who have had treatment for acne, rosacea, poison ivy and rashes. Call today and schedule an appointment so you too can experience relief from many of these conditions.

Dementia is a normal process of aging, or is it? Submitted by Morningside of Sterling

There is often a common misconception that everyone who ages gets dementia. However, this is not true. There are characteristics we see in aging adults that often times gets confused as dementia. For example: If your loved one occasionally can’t find the word they are trying to say compared to frequently not being able to find the word they are trying to say. Another great example is if your loved one is more concerned about their forgetfulness compared to you being more concerned about their memory loss. Often time’s people who are developing dementia do not always realize they are forgetting recent events. Dementia is an ever changing disease and unfortunately there is not a cure for this illness. It affects at least 47.5 million people worldwide and there are new cases developing every day. Every person diagnosed with dementia is different but a few signs to look for would be: •You notice a change in their hygiene. Maybe they have always been a very sharp dresser and now they are rarely changing their clothes. This could be because they simply don’t remember the steps in getting dressed and to prevent

that stress, they stay in their current clothing. •You notice a change in their appetite. People with dementia can often times forget to eat all together or forget that they have already eaten and will over eat. •You notice a change in their decision making skills. Clothing choices is a great example. Residents with dementia do not always associate the hot temperature of summer with wearing light clothing; sometimes a person with dementia will attempt to wear sweaters and winter coats. Again, every person diagnosed with dementia is different and unique in their own way. The best way to determine if your loved one does indeed have dementia is talking to their primary care physician. If you are interested in finding out more information about the basics of dementia, Morningside of Sterling is hosting a free educational program through the Alzheimer’s Association on Thursday September 8th at 6:00pm. The program will involve: The Basics: Memory Loss, Dementia and Alzheimer’s Disease: If you or someone

Amber graduated from Western Illinois University with a bachelor’s degree in Therapeutic Recreation and a minor in Psychology. She then received her certification as a Certified Therapeutic Recreational Specialist in 2011. In 2015, Amber furthered her education to become a Certified Dementia Practitioner. Amber has spent the past 5 years working as an Activity Director in a skilled nursing community in Peoria, Illinois. She and her husband have moved back to the area to be closer to family since they have a 16 month old son. Amber looks forward to working with you and your loved ones. She is so honored to be given this fantastic opportunity.

you know has been diagnosed with Alzheimer’s disease, it’s important to know the facts. This program provides information about diagnosis, risk factors, disease stages, treatment options, and much more. We hope to see you there! Amber McCormick, Bridge to Rediscovery Director at Morningside of Sterling Certified Dementia Practitioner Certified Therapeutic Recreational Specialist

Health and Wellness Professionals Directory 2016 - 2017

Oral health impacts overall health (MS) A healthy mouth is good for more than just a pretty smile. Oral health can affect the entire body, making dental care more than just a cosmetic concern. Many people know that poor oral hygiene can lead to gum disease, tooth decay and even lost teeth. But are you aware that failing to brush or visit the dentist regularly also can lead to more serious health issues? According to Colgate, recent research suggests that there may be an association between oral infections,

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Health and Wellness Professionals Directory 2016 - 2017 particularly gum disease, and cardiovascular disease and preterm birth. Gum disease also may make diabetes more difficult to control, since infections may cause insulin resistance and disrupt blood sugar. Your mouth also can serve as an infection source elsewhere in the body. Bacteria from your mouth can enter the bloodstream through infection sites in the gums. If your immune system is healthy, there should not be any adverse effects. However, if your immune system is compromised, these bacteria can flow to other areas of the body where they can cause infection. An example of this is oral bacteria sticking to the lining of diseased heart valves. Other links have been found between oral health and overall health. In 2010, researchers from New York University who reviewed 20 years of data on the association concluded that there is a link

between gum inflammation and Alzheimer’s disease. Researchers in the UK also found a correlation. Analysis showed that a bacterium called “Porphyromonas gingivalis” was present in brains of those with Alzheimer’s disease but not in the samples from the brains of people who did not have Alzheimer’s. The P. gingivalis bacterium is usually associated with chronic gum disease and not dementia.

Dentists may be the first people to diagnose illnesses patients don’t even know they have.

Researchers also have found a possible link between gum disease and pancreatic cancer. Harvard researchers found that men with a history of gum disease had a 64 percent increased risk of pancreatic cancer compared with men who had never had gum disease, based on studies of men from 1986 through 2007. While oral health issues may lead to other conditions over time, symptoms also may be indicative of underlying con-

Oral health and other systems of the body seem to be linked. Taking care of your teeth promotes overall health.

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ditions of which a person is unaware. Inflammation of gum tissue may be a warning sign of diabetes. Oral problems, such as lesions in the mouth, may indicate the presence of HIV/AIDS.

An important step in maintaining good overall health is to include dental care in your list of preventative measures. Visit the dentist for biannual cleanings or as determined by the doctor. Do not ignore any abnormalities in the mouth. Maintain good oral hygiene at home by brushing twice a day and flossing at least once per day. Mouthwashes and rinses also may help keep teeth and gums healthy.

Friendly & Gentle Dental Care For All Ages

Dr. Aaron Anderson, DDS

1835 1st Avenue Sterling, IL 61081

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Treatment Center is delighted to announce our outstanding team has added a fantastic new player! Edward Miles, M.D. will arrive soon and see patients in October. Dr. Miles is a board certiﬁed radiation oncologist most recently practicing at Naval Medical Center, Portsmouth, VA. He completed residency training at Duke University Medical Center, Durham, NC. He has a vast background in radiation oncology and is a Commander in the Medical Corp of the U. S. Navy. We will be introducing Dr. Miles to you over the next several months as he joins the Sauk Valley community and our team.

Edward Miles, MD

T  . F  . Visit our new website www.nicancer.com 327 IL Route 2, Dixon, IL (815) 284-1111

Health and Wellness Professionals Directory 2016 - 2017

7 Simple Ways to Boost Your Family’s Natural Immunity by Gina Badalaty on October 16, 2014 in Natural Remedies {Affiliate Disclosure and Disclaimer}

7 Simple Ways to Boost Your Family’s Natural Immunity | The Soft LandingWinter is upon us again and for families, that means one big concern: getting sick. Colds, flus and viruses are on the

rise this time of year. To protect your family against getting sick, boost their natural immunity with these simple steps that you can start today.

How to Boost Your Family’s Natural Immunity Get Enough Vitamin D Winter time means more time indoors and less exposure to the sun – which means our kids are getting less Vitamin D in their diets. This can make them more vulnerable to colds and infections. On sunny winter days, bundle your family up and do seasonal activities, such as pumpkin picking, outdoor festivals and hayrides. To make up for the rest of the season, you have your vitamin D serum level tested to see if you need a supplement. If so, be sure to take a high quality D3 supplement rather than the synthetic D2 version for a safer choice (like this vegan D3 spray).

Get Sufficient Sleep We all know a good night’s sleep is a great idea, but did you know it could boost your immunity? Studies have linked sleep with immune function. The end of the year is filled with holiday events that can keep us up late so be sure your family gets full night’s sleep. Suggested minimums are higher than you might expect: 8 hours for adults, 10-11 hours for teens, and even more for younger children. Frequent and Proper Hand Washing Many viruses can be avoided with frequent hand washing, but you also need to teach your children proper hand washing techniques. Scrub your hands for 30 seconds under warm water with a non-toxic (preferably castile) soap. You should also avoid hand sanitizers. Most popular brands contain triclosan and triclocarban, which act as endocrine disrupters, and frequent use can kill off friendly bacteria, leading to the

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Health and Wellness Professionals Directory 2016 - 2017

development of resistant bacteria. This can actually increase your child’s risk for disease. Exercise In 2008, NBC News reported on research showing that regular exercise builds your body’s defenses against colds and flus. In fall and winter, you family can build snowmen, jump in rain puddles and play tag football. If you can’t get outside in inclement weather, find ways to be active indoors. Host impromptu dance parties with your children, find YouTube videos featuring youth workouts or play a video game that includes fitness or movement. Another great idea is a mini-trampoline. Kids can jump on and all throughout the day while you can use it for a high impact workout! Reduce Your Holiday Sugar Consumption Between Halloween, holiday parties and events that feature sweets, kids can be exposed to an overload of sugar in the fall and winter. According to AskDr.Sears.com, studies have shown that excessive simple sugars, like table sugar and honey, can reduce the body’s immune response. Make sure to regulate the number of desserts and candies your family is eating as well as choosing sweeteners that have a lower glycemic index for baking. Balance Your Gut Winter not only means more sugar, but also more baked goods, and that means your gut flora can be out of balance. Too much of these foods can make candid, yeast and other “bad’ bacteria thrive in your intestines, lowering your immunity. To aid your gut in getting balanced, put your family on a high quality probiotic tailored for their age. Eat Foods that Boost Immunity Leafy greens, fruits high in vitamin C like oranges, and other organic produce rich in antioxidants will help your family stay free of sickness. Don’t forget to add

sweet potatoes to your plate this holiday,

implied to be a substitute for

as they contain vitamins C and D and antioxidants! In addition, spice up your meals for better health. Ginger, cayenne pepper, marjoram, Celtic sea salt and cinnamon do the double duty of seasoning your meals and naturally boosting immunity.

professional medical advice. None of the opinions expressed here are meant to diagnose or treat any disease or illness. You should always consult your healthcare provider to determine the appropriateness of the information for your own situation or if you have any questions regarding a medical condition or treatment plan. Please read our Terms of Use for more information.

PAID ENDORSEMENT & MEDICAL DISCLOSURE: This website may contain sponsored articles with affiliate links to help support our research and the free content we provide. All information provided is intended for educational purposes only and is not intended nor

Health and Wellness Professionals Directory 2016 - 2017

Exercise: Even a little is good! By Ed Zimney, MD

recommendations are for 30 minutes of exercise five times per week for a total of 150 minutes).

Published May 24, 2007 Are you afraid to start an exercise program because you think you donâ&#x20AC;&#x2122;t have enough time to meet national standards? Well, hereâ&#x20AC;&#x2122;s some good news. New research shows that even a little exercise can significantly improve your physical fitness. An article in the May 16, 2007 issue of â&#x20AC;&#x153;The Journal of the American Medical Associationâ&#x20AC;? reports that as little as 75 minutes of exercise per week can improve cardiorespiratory fitness levels in overweight individuals who were previously sedentary. This level of activity is about one half of that currently recommended by the National Institutes of Health (current

The research was conducted in postmenopausal women who were overweight or obese and who were sedentary (meaning they exercised for less than 20 minutes three days a week). There were four groups: no exercise, 50%, 100% and 150% of current guidelines (meaning 75 minutes, 150 minutes and 200 minutes per week). Exercise consisted of either walking or cycling (stationary bike). At the end of six months, the groups were tested for cardiorespiratory fitness, and there was a direct correlation between the amount of exercise and the improvement in fitness. Although more exercise equated with more improvement, the major finding was that significant im-

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provement was seen even at the lowest exercise level Ă˘â&#x201A;Źâ&#x20AC;&#x153; 75 minutes per week. I should point out that although fitness improved, weight loss did not occur, and there was no improvement in blood pressure or blood lipid levels (cholesterol and fat). But improved fitness is still an extremely worthy goal. It has previously been shown that women who walked for as little as 1-1.5 hours a week (60-90 minutes) had half the risk of developing coronary heart disease than sedentary women. According to the study authors, â&#x20AC;&#x153;Low fitness is a powerful, independent risk factor for premature mortality. Perhaps the most striking finding of our study is that even activity at â&#x20AC;Ś approximately 72 min/wk was associated with a

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Health and Wellness Professionals Directory 2016 - 2017 significant improvement in fitness.” We all know that when it comes to exercise, the more the better. But such statements can put people off: “I just can’t do that much.” But now

there is proof that the converse is also true: Even a little is good. As little as 10 to 15 minutes of walking a day can significantly improve your fitness and help reduce your risk of heart disease and premature mortality.

Why not start today? Source: http://www.everydayhealth.com/columns/zimney-health-and-medical-news-youcan-use/exercise-even-a-little-is-good/

Health and Wellness Professionals Directory 2016 - 2017

Diabetic vision changes

Routine eye examinations can help doctors diagnose diabetes early. Such examinations also are important in the management of the disease and the prevention of vision loss. (MS) Diabetes affects 23.6 million people in the United States and close to three million people in Canada. While diabetes can be accompanied by many different symptoms, some people are surprised to learn that diabetes can affect the eyes and vision. Changes in vision are sometimes the earliest warning signs of the presence of diabetes or prediabetes. Diabetic eye disease is its own stand-alone condition, and the National Eye Institute points out that diabetic eye disease comprises a group of eye conditions that affect people with diabetes. These may include retinopathy, macular edema, cataracts and glaucoma. All forms of eye disease can potentially cause severe vision loss or blindness. Those with diabetes also can experience xanthelasma, or yellowish collections of cholesterol around the eye area. What’s more, diabetes can put individuals at risk of developing conjunctival bacterial infections (pink eye), as well as corneal erosions, corneal defects and subse-

quent dry eyes. According to the American Diabetes Association, people with diabetes are at a 40 percent greater risk of suffering from glaucoma than people without diabetes. The longer someone has had diabetes, the more common glaucoma is. Diabetics also are 60 percent more likely to develop cataracts. Vision checkups and care are an important part of living with diabetes. Routine eye examinations can head off potential vision problems and have been known to alert doctors to the presence of diabetes before patients know they have it. During a comprehensive dilated eye exam, eye doctors will examine all areas of the eye to check for illness. Pressure on the eye will be tested, as glaucoma can cause elevated pressure. The doctor also will check for any clouding of the eye lens. When an eye is dilated, doctors can examine the retina at the rear of the eye. Points that will be checked include:

• changes to blood vessels, including any leaking blood vessels or fatty deposits • swelling of the macula • damage to nerve tissue • health of the retina, and whether there are any tears or detachments While many of the vision loss problems associated with diabetes are irreversible, early detection and treatment can reduce the risk of blindness by 95 percent, advises the NEI. Controlling diabetes slows the onset and worsening of visual symptoms. People with diabetes may need to see their eye doctors more frequently and have a greater number of dilated exams to ensure eyes are still in good health. To keep diabetes in check, follow a doctor-recommended diet, monitor your blood-sugar levels and get plenty of exercise. Eye doctors and primary care providers can work together to ensure that all symptoms of diabetes — whether visual or otherwise — are treated effectively.

Health and Wellness Professionals Directory 2016 - 2017

PROFESSIONALS DIRECTORY AMBULANCE SERVICES CGH Emergency Services 100 E. LeFevre Rd. Sterling, IL 61081 Emergency 911 Non-Emergency 815-626-6649 www.cghmc.com MCH Emergency Services 303 N. Jackson St. Morrison, IL 61270 Emergency 911 Non-Emergency 815-772-4003 www.morrisonhospital. com ADDICTIONS/ SUBSTANCE USE MCH Specialty Clinic Tracy Banks-Geiger, LCSW 303 N. Jackson St. Morrison, IL 61270 815-772-5590 www.morrisonhospital. com Sinnissippi Centers 325 IL Rt. 2 Dixon, IL 61021 8152846611 wwww.sinnissippi.com Sinnissippi Centers 1122 Healthcare Drive Mt Carroll, IL 61053 8152441376 wwww.sinnissippi.com Sinnissippi Centers 100 Jeﬀerson Street Oregon, IL 61061 8157323157 wwww.sinnissippi.com Sinnissippi Centers 1321 N 7th Street Rochelle, IL 61068 8155623801 wwww.sinnissippi.com

Whiteside County Community Health Clinic 1300 W. 2nd St. Rock Falls, IL 61071 815-626-2230 www.whitesidehealth. org ALCOHOLISM The Recovery Zone Marty Huntley 707 First Ave., Ste. A Rock Falls, IL 61071 815-626-2800 ALZHEIMER’S/ DEMENTIA Avonlea Cottage 503 Countryside Lane Dixon, IL 61021 815-288-6044 www.avonleacottage. com Dixon Rehabilitation & Healthcare Center 800 Division St. Dixon, IL 61021 815-284-3393 dixonnursingandrehab.com Liberty Court Assisted/Memory Care Living Community 124 Liberty Court Dixon, IL 61021 (815) 285-2000 www.meridiansenior. com/community/liberty-court Mercy Memory Care Center 638 S. Bluﬀ Blvd. Clinton, Iowa 52732 563-244-3706 www.mercyclinton. com

Sinnissippi Centers 2611 Woodlawn Rd. Sterling, IL 61081 8156250013 wwww.sinnissippi.com

Morningside of Sterling 2705 Ave. E Sterling, IL 61081 815-622-2800 wwwmorningsideofsterling.com

The Recovery Zone Marty Huntley 707 First Ave., Ste. A Rock Falls, IL 61071 815-626-2800

Windsor Manor 403 Scenic St. Morrison, IL 61270 www.windsor-manor.

com ANESTHESIOLOGY CGH Medical Center Roger Arquilla, CRNA Kermit Cox, CRNA Arturas Grazulis, MD Cathy Herrmann, CRNA Mikel Phillips, MSN, CRNA Daniel Reimschiissel, CRNA Eric Thueson, CRNA Kenneth Turley, MD 100 E. LeFevre Rd. Sterling, IL 61081 815-625-0400 www.cghmc.com ANGER MANAGEMENT The Recovery Zone Marty Huntley 707 First Ave., Ste. A Rock Falls, IL 61071 815-626-2800 ANIMAL ASSISTED THERAPY Unity Hospice of Western Illinois 1201 S. 7th St., Ste. 101 Rochelle, IL 61068 815-561-8866 www.unityhospice. com ASSISTED LIVING Avonlea Cottage 2201 E. LeFevre Rd. Sterling, IL 61081 815-626-5439 www.avonleacottage. com Heritage Woods of Sterling 2205 Oak Grove Avenue (3 blocks N. of W. LeFevre) Sterling, IL 61081 (815) 625-7045 www.gardant.com/ heritagewoodssterling Liberty Court Assisted/Memory Care Living Community 124 Liberty Court Dixon, IL 61021 (815) 285-2000 www.meridiansenior.

com/community/liberty-court Life House Liberty Court 124 Liberty Court Dixon, IL 61021 815-285-2000 www.lifehousehs.com/ home/dixon-assistedliving Morningside of Sterling 2705 Ave. E Sterling, IL 61081 815-622-2800 wwwmorningsideofsterling.com Resthave Home 408 Maple Ave. Morrison, IL 61270 815-772-4021 www.resthavehome. com Windsor Manor 403 Scenic St. Morrison, IL 61270 www.windsor-manor. com AUDIOLOGY CGH Medical Center Main Clinic Mary Martin, AuD, FAAA Laurie Zollinger, AuD, FAAA 101 E. Miller Rd. Sterling, IL 61081 815-625-4790 www.cghmc.com KSB Commerce Towers Lydia Vincent Doty, AuD 215 E. 1st St. Dixon, IL 61021 815-285-5918 www.ksbhospital.com BEREAVEMENT SERVICES Serenity Hospice & Home 1658 S. IL Route 2 Oregon, IL 61061 815-732-2499 www.serenityhospiceandhome.org CANCER TREATMENT Mercy Radiation Oncology Center

1410 N 4th St. Clinton, IA 52732 563-244-3611 www.mercyclinton. com

1410 N. 4th St. Clinton, IA 52732 563-244-5555 www.mercyclinton. com

Northern Illinois Cancer Treatment Center 327 IL Route 2 Dixon, IL 61021 815-284-1111 www.nicancer.com

Rockford Cardiovascular Associates at RCH MultiSpecialty Clinic Paul M. Christensen, MD, FACC Shaun Kurien, MD Asad Sheikh, MD Eugene A. Silva, MD, FACC Jan P. Skowronski, MD, FACC 900 N. 2nd Street Rochelle, IL 61068 815-561-0009 www.rochellehospital. com

Rochelle Community Hospital Infusion & Chemotherapy Services 900 N. 2nd Street Rochelle, IL 61068 815-561-3112 www.rochellehospital. com CARDIOLOGY CGH Medical Center Main Clinic Rajan Gopal, MD Thomas Kurian, MD, FACC Steven Mackay, DO, FACC, FSCAI Polly Nobis, RN, MS, FNP Tracey M. Aude, RN, MSN, CNP 101 E. Miller Rd. Sterling, IL 61081 815-625-4790 www.cghmc.com KSB Commerce Towers Dr. Monther EL Bzour, MD 215 E. 1st St. Dixon, IL 61021 815-285-5678 www.ksbhospital.com KSB Commerce Towers Dr. Sohail Hanif, MD 215 E. 1st St. Dixon, IL 61021 815-285-5572 www.ksbhospital.com KSB Commerce Towers Dr. Laxman Iyer, MD 215 E. 1st St. Dixon, IL 61021 815-285-5815 www.ksbhospital.com Mercy Cardiac Services

CARDIOPULMONARY REHABILITATION HealthWorks Fitness at RCH Health & Wellness Center 900 N. 2nd Street Rochelle, IL 61068 815-562-2730 www.rochellehospital. com CAREGIVER SUPPORT GROUP Morningside of Sterling 2705 Ave. E Sterling, IL 61081 815-622-2800 wwwmorningsideofsterling.com Windsor Manor 403 Scenic St. Morrison, IL 61270 www.windsor-manor. com CHIROPRACTORS Be Free Chiropractic Dr. Bradley R. Free, DC 2202 Locust St. Sterling, IL 61081 815-625-3733 www.bfreechiro.com CGH Locust Street Medical Center Curtis Coyle, DC, CCEP

28 CHIROPRACTORS cont.

Family Chiropractic Dr. Teresa Hulme 340 Washington St. Prophetstown, IL 61277 815-537-2226

Jensen Chiropractic Clinic Dr. Thomas Jensen 2002 E 5th St. Sterling, IL 61081 Kirkland Family Chiropractic Center Sid Kirkland, D.C. 1503 1st Ave., Suite C Rock Falls IL 61071 815-380-2180 Scott Chiropractic Clinic 500 Madison St. Morrison IL 61270 (815) 772-9000 CLINICS CGH Dixon Medical Center 1321 N. Galena Ave. Dixon, IL 61021 815-284-1600 www.cghmc.com

Health and Wellness Professionals Directory 2016 - 2017 Clinic & Vision Center 105 S. Heaton St. Morrison, IL 61270 815-772-8100 www.cghmc.com CGH Mt. Carroll Medical Center 106 E. Market St. Mt. Carroll, IL 61053 815-244-3678 www.cghmc.com CGH Oral & Maxillofacial Surgery 10 W. 3rd St. Sterling, IL 61081 815-632-5300 www.cghmc.com CGH Polo Medical Center 711 S. Division St. Polo, IL 61064 815-946-3661 www.cghmc.com CGH Prophetstown Medical Center 212 E. Railroad St. Prophetstown, IL 61277 815-537-5050 www.cghmc.com

CGH Downtown Medical Center 15 W. 3rd St. Sterling, IL 61081 815-625-0226 www.cghmc.com

CGH Ready Care Clinic 15 W. 3rd St. (lower level) Sterling, IL 61081 Toll Free 1-855-4602273 www.cghmc.com

CGH Locust St. Medical Center 1809 N. Locust St. Sterling, IL 61081 815-622-1210 www.cghmc.com

CGH Rock Falls Medical Center 100 W. 1st St. Rock Falls, IL 61071 815-632-5366 www.cghmc.com

CGH Lynn Blvd Medical Center 3010 E. Lynn Blvd. Sterling, IL 61081 815-625-6750 www.cghmc.com

CGH Tampico Medical Center 123 S. Main St. Tampico, IL 61283 815-438-2538 www.cghmc.com

CGH Medical Center Main Clinic 101 E. Miller Rd. Sterling, IL 61081 815-625-4790 www.cghmc.com

CGH Vision Center 10 W. 3rd St. Sterling, IL 61081 815-622-1208 www.cghmc.com

CGH Milledgeville Medical Center 601 E. Old Mill St. Milledgeville, IL 61051 815-225-5040 www.cghmc.com CGH Morrison

CGH Walnut Medical Center 131 Jackson St. Walnut, IL 61376 815-379-2161 www.cghmc.com KSB

Center for Health Services Amboy Clinic 305 E. Joe Dr. Amboy, IL 61310 815-857-3044 www.ksbhospital.com KSB Center for Health Services Oregon Clinic 1307 W. Washington St. Oregon, IL 61061 815-732-3151 www.ksbhospital.com KSB Center for Health Services Polo Clinic 1107 S. Division Ave. Polo, IL 61064 815-946-3453 www.ksbhospital.com KSB Lawless Eye & Vision Care 511 Palmyra Dixon, IL 61021 815-284-2020 www.ksbhospital.com KSB Hospital Mt. Morris Clinic 405 Charles St. Mt. Morris, IL 61054 815-734-6061 www.ksbhospital.com KSB Medical Group Ashton 320 N. First St. Ashton, IL 61006 815-453-1212 www.ksbhospital.com KSB Medical Group Commerce Towers 215 E. 1st St. Dixon, IL 61021 815-288-5531 www.ksbhospital.com KSB Medical Group Edwards Clinic 144 N. Court St. Dixon, IL 61021 815-284-7733 www.ksbhospital.com KSB Town Square Centre Clinic 102 S. Hennepin Ave. Dixon, IL 61021 FHC 815-285-8520 KSB 815-288-5531 www.ksbhospital.com Mercy Specialty Clinic

1410 N. 4th St. Clinton, IA 52732 563-244-5900 www.mercyclinton. com

900 Petro Drive Rochelle, IL 61068 815-561-1283 www.rochellehospital. com

MCH Family Care Clinic Primary Care Providers: George Georgiev, MD Risha Raven, MD Nicky Eustace, MD Cindy Johnson, NP Urgent and Emergent Care: Duncan Dinkha, MD & assoc. 303 N. Jackson St. Morrison, IL 61270 815-772-5511 www.morrisonhospital.com

MCH Specialty Clinic Physicians: Amrit Anand, MD Priyanka Gauravi, MD Mohammed Irshad, MD David Lopez, MD Richard Sadler, MD 303 N. Jackson St. Morrison, IL 61270 815-772-5590 www.morrisonhospital.com RCH Convenient Care Clinic For minor illness & injuries 900 N. 2nd Street Rochelle, IL 61068 815-561-3100 www.rochellehospital. com Family Healthcare Clinic a part of Rochelle Community Hospital Health & Wellness Center 900 N. 2nd Street Rochelle, IL 61068 815-562-3784 www.rochellehospital. com Multi-Specialty Clinic Rochelle Community Hospital Health & Wellness Center 900 N. 2nd Street Rochelle, IL 61068 815-561-0009 www.rochellehospital. com On-the-Go Healthcare Clinic A part of Rochelle Community Hospital

CNA EDUCATION Lifetime of Caring Nurse Aid Training Bobi Jo Majeski 815-499-0411 COUNSELING INDIVIDUAL & FAMILY MCH Specialty Clinic Tracy Banks-Geiger, LCSW 303 North Jackson Street Morrison, IL 61270 815-772-5590 www.morrisonhospital.com Sinnissippi Centers 325 IL Rt. 2 Dixon, IL 61021 8152846611 wwww.sinnissippi. com Sinnissippi Centers 1122 Healthcare Drive Mt Carroll, IL 61053 8152441376 wwww.sinnissippi. com Sinnissippi Centers 100 Jefferson Street Oregon, IL 61061 8157323157 wwww.sinnissippi. com Sinnissippi Centers 1321 N 7th Street Rochelle, IL 61068 8155623801

wwww.sinnissippi. com Sinnissippi Centers 2611 Woodlawn Rd. Sterling, IL 61081 8156250013 wwww.sinnissippi. com The Recovery Zone Marty Huntley 707 First Ave., Ste. A Rock Falls, IL 61071 815-626-2800 Whiteside County Community Health Clinic Clinical Therapists: Margaret Corcoran, LCSW Whitney Miller, LCSW Jennifer Hooker, LCPC, LMFT Christina Lutz-Haan, LCPC Psychiatrist: Thomas Dennison, MD 1300 W. 2nd St. Rock Falls, IL 61071 815-626-2230 www.whitesidehealth. org COUNSELORS MCH Specialty Clinic Tracy Banks-Geiger, LCSW 303 North Jackson Street Morrison, IL 61270 815-772-5590 www.morrisonhospital.com The Recovery Zone Marty Huntley 707 First Ave., Ste. A Rock Falls, IL 61071 815-626-2800 Whiteside County Community Health Clinic Clinical Therapists: David Bingaman, LCSW Kristin Compton, LCSW Margaret Corcoran, LCSW Andrea Engelkens, LCPC Kristin Green, LCSW Jennifer Hooker, LCPC, LMFT Christina Lutz-Haan, LCPC Whitney Miller, LCSW

Health and Wellness Professionals Directory 2016 - 2017 Psychiatrist: Thomas Dennison, MD 1300 W. 2nd St. Rock Falls, IL 61071 815-626-2230 www.whitesidehealth. org COUPLES THERAPY MCH Specialty Clinic Tracy Banks-Geiger, LCSW 303 North Jackson Street Morrison, IL 61270 815-772-5590 COSMETIC DENTAL SOLUTIONS Exceptional Dentistry Dr. James Hey, DDS 724 N. Brinton Ave. Dixon, IL 61021 815-288-4731 www.exceptionaldentistry.us Exceptional Dentistry Dr. Meghan Crisham, DDS 724 N. Brinton Ave. Dixon, IL 61021 815-288-4731 www.exceptionaldentistry.us

Sterling, IL 61081 www.ferrisdental.com 815-625-6842 DENTISTS Exceptional Dentistry Dr. James Hey, DDS 724 N. Brinton Ave. Dixon, IL 61021 815-288-4731 www.exceptionaldentistry.us Exceptional Dentistry Dr. Meghan Crisham, DDS 724 N. Brinton Ave. Dixon, IL 61021 815-288-4731 www.exceptionaldentistry.us Dr. Tomasino 200 East Main Morrison, IL 61270 815-772-2811 www.tomasinodental. com Ferris Dentistry James S. Ferris, D.D.S., P.C. 2000 Locust Street Sterling, IL 61081 www.ferrisdental.com 815-625-6842

DAY TRAINING SERVICES FOR DEVELOPMENTALLY DISABLED Exceptional Care & Training Center 2601 Woodlawn Road Sterling, Illinois 61081 815-626-5820

Forreston Dental 208 N. Walnut Ave. Forreston IL 61030 (815) 938-2575 www.forrestondental. com

DENTAL IMPLANTS Exceptional Dentistry Dr. James Hey, DDS 724 N. Brinton Ave. Dixon, IL 61021 815-288-4731 www.exceptionaldentistry.us

Whiteside County Community Health Clinic Dentists: Waynerd Frederickson II, DDS Charles E. Johnson, DDS Sayed Haroon Shah, DMD Jacob Wertz, DDS Monica Wilwert, DDS William D. Yemm, DDS Dental Hygienist: Brook Carlson, RDH 1300 W. 2nd St. Rock Falls, IL 61071 815-626-2230 www.whitesidehealth. org

Exceptional Dentistry Dr. Meghan Crisham, DDS 724 N. Brinton Ave. Dixon, IL 61021 815-288-4731 www.exceptionaldentistry.us Ferris Dentistry James S. Ferris, D.D.S., P.C. 2000 Locust Street

Sterling Dental 1835 1st Ave. Sterling, IL 61081 (815) 626-9600

DERMATOLOGY CGH Dixon Medical

Center Marc A. Stees, MD Rachel M. Deets, PAC, MS 1321 N. Galena Ave. Dixon, IL 61021 815-284-1600 www.cghmc.com MCH Morrison Community Hospital George Georgiev, MD 303 N. Jackson St. Morrison, IL 61270 815-772-5511 www.morrisonhospital.com CGH Medical Center Main Clinic John H. Exner, MD Mark E. Moran, MPAS, PA-C 101 E. Miller Rd. Sterling, IL 61081 815-625-4790 www.cghmc.com CGH Morrison Clinic & Vision Center John H. Exner, MD 105 S. Heaton St., Morrison, IL 61270 815-772-8100 www.cghmc.com DIABETES EDUCATION Rochelle Community Hospital Multi-Specialty Clinic 900 N. 2nd Street Rochelle, IL 61068 815-561-0009 www.rochellehospital. com DUI EVALUATIONS The Recovery Zone Marty Huntley 707 First Ave., Ste. A Rock Falls, IL 61071 815-626-2800 EARLY CHILDHOOD MENTAL HEALTH Sinnissippi Centers 325 IL Rt. 2 Dixon, IL 61021 8152846611 wwww.sinnissippi. com Sinnissippi Centers 1122 Healthcare Drive Mt Carroll, IL 61053 8152441376 wwww.sinnissippi. com Sinnissippi Centers

100 Jefferson Street Oregon, IL 61061 8157323157 wwww.sinnissippi. com Sinnissippi Centers 1321 N 7th Street Rochelle, IL 61068 8155623801 wwww.sinnissippi. com Sinnissippi Centers 2611 Woodlawn Rd. Sterling, IL 61081 8156250013 wwww.sinnissippi. com Whiteside County Community Health Clinic 1300 W. 2nd St. Rock Falls, IL 61071 815-626-2230 www.whitesidehealth. org EMERGENCY MEDICINE CGH Medical Center 100 E. LeFevre Rd. Sterling, IL 61081 815-625-0400 www.cghmc.com KSB Hospital 403 E. First St. Dixon, IL 61021 815-288-5531 www.ksbhospital.com Mercy Medical Center 1410 N. 4th St. Clinton Iowa 52732 563-244-5555 www.mercyclinton. com Rochelle Community Hospital 900 N. 2nd St. Rochelle, IL 61068 815-562-2181 www.rochellehospital. com ENDOCRINOLOGY MCH Specialty Clinic Physician: Priyanka Gauravi, MD 303 N. Jackson St. Morrison, IL 61270 815-772-5590 FAMILY PRACTICE CGH Downtown Medical Center Angel Blazquez, MD Phong Dang, MD

Gaye Page, APN, CNP 815-625-0226 15 W. 3rd St. Sterling, IL 61081 www.cghmc.com CGH Lynn Blvd Medical Center Marcia Jones, MD Afrem Malki, MD Jason Reter, DO Kim Tucker, FNP Kim Wolfe, FNP 3010 E. Lynn Blvd. Sterling, IL 61081 815-625-6750 www.cghmc.com CGH Medical Center Main Clinic Eric Kuhns, MD Peter Toth, MD, PhD, FACC Paul Steinke, DO John Luckey, MD Sharath Reniguntala, MD Aja Murphy, DO Kayla Bland, PA-C, MS Jennifer Vance, PA-C, MS Cassie Wiersema APN, FNP-BC 101 E. Miller Rd. Sterling, IL 61081 815-625-4790 www.cghmc.com CGH Milledgeville Medical Center Lynne Coffey, FNP 601 E. Old Mill St. Milledgeville, IL 61051 815-225-5040 www.cghmc.com CGH Morrison Clinic & Vision Center William Bird, MD Cindy Wadsworth, RN, CNP Matthew Wolf, MD Shannon Scroggins, APN, FNP-BC 105 S. Heaton St. Morrison, IL 61270 815-772-8100 www.cghmc.com CGH Mt. Carroll Medical Center Aja Murphy, DO Karri Hess, PA-C 106 E. Market St. Mt. Carroll, IL 61053 815-244-3678 www.cghmc.com CGH Polo

Medical Center Henry Oh, DO 711 S. Division St. Polo, IL 61064 815-946-3661 www.cghmc.com CGH Prophetstown Medical Center Eric Schaffert, MD 212 E. Railroad St. Prophetstown, IL 61277 815-537-5050 www.cghmc.com CGH Ready Care Clinic Carol Gale, PA-C Virginia Heal, DNP, APN, FNP-BC Stephanie Ernst, MSN, APN, FNP-BC Norma Alvarado-Urrutia APN, FNP-BC 15 W. 3rd St. (lower level), Sterling Toll Free 1-855-4602273 www.cghmc.com CGH Rock Falls Medical Center Susan Provow, MD Donna Cook, APN, NP-C 100 W. 1st St. Rock Falls, IL 61071 815-632-5366 www.cghmc.com CGH Tampico Medical Center Missi Armstrong, APN, FNP-BC 123 S. Main St. Tampico, IL 61283 815-438-2538 www.cghmc.com CGH Walnut Medical Center Missi Armstrong, APN, FNP-BC 131 Jackson St. Walnut, IL 61376 815-379-2161 www.cghmc.com KSB Center for Health Services Amboy Clinic Kurt Crowe, MD Emilee Bocker, MD 305 E. Joe Dr. Amboy, IL 61310 815-857-3044 www.ksbhospital.com KSB Center for Health Services Oregon Clinic Gregory Reckamp,

30 FAMILY PRACTICE cont. KSB Center for Health Services Polo Clinic Debra Drengenberg, MD 1107 S. Division Ave. Polo, IL 61064 815-946-3453 www.ksbhospital.com KSB Hospital Mt. Morris Clinic John H. Plescia, MD Patricia Nordman, FNP 405 Charles St. Mt. Morris, IL 61054 815-734-6061 www.ksbhospital.com KSB Town Square Centre Clinic Courtney Teller, PA-C Gregory Selgestad, MD 815-285-8530 Joseph Welty, MD 815-285-8531 Juan Hernandez, MD 815-285-8522 Joyce Johnson, MD 815-285-8520 Poonam Sachdev, MD 815-285-8528 Sameer Jain, MD Zachary Fulton, MD 102 S. Hennepin Ave. Dixon, IL 61021 815-288-5531 www.ksbhospital.com MCH Family Care Clinic Nick Eustace, MD George Georgiev, MD Risha Raven, MD Cindy Johnson, NP 303 N. Jackson St. Morrison, IL 61270 815-772-5511 www.morrisonhospital.com Family Healthcare Clinic A part of Rochelle Community Hospital Marilyn R. Balch, APN, CNP Manuj Goel, MD Christine M. Gorman, MD Jason C. Popp, MD Katherine S. Ritter, MD Surjit S. Thiara, MD Health & Wellness Center 900 N. 2nd Street

Health and Wellness Professionals Directory 2016 - 2017 Rochelle, IL 61068 815-562-3784 www.rochellehospital. com Whiteside County Community Health Clinic Physicians: Kelley Guthrie, MD Denise Smith, MD Physician Assistant: Bonnie Krodel, PA Tammy Moran, PA Nurse Practitioners: Michelle Blackmer, APN, MHPH Laurie Callan, APN, WOCN Jill Oâ&#x20AC;&#x2122;Brien, APN Laurie Whelchel, APN Jeanne Worcester, APN 1300 W. 2nd St. Rock Falls, IL 61071 815-626-2230 www.whitesidehealth. org FITNESS Anytime Fitness 1323 N. Galena Ave. Dixon, IL 61021 815-285-4855 www.anytimefitness. com Anytime Fitness 107 S. 1st Ave. Rock Falls, IL 61071 815-564-9000 www.anytimefitness. com Dixon Family YMCA 110 N. Galena Ave. Dixon, IL 61021 815-288-9622 www.dixonymca.org GASTROENTEROLOGY CGH Medical Center Main Clinic Jorge Monteagudo, MD Rahsaan Friend, DO, MBS Concha Sitter, MS, APN, FNP-BC, CGRN Lindsay Apple, MSN, APN, AGNP-BC Cara Phalen, PA-C, MS 101 E. Miller Rd. Sterling, IL 61081 815-625-4790 www.cghmc.com KSB Medical Group Commerce Towers Fadi Mustapha, MD, FACG

215 E. 1st St. Dixon, IL 61021 815-285-5843 www.ksbhospital.com Mercy Specialty Clinic Mohammed Irshad, MD 1410 N 4th St. Clinton, IA 52732 563-244-5900 www.mercyclinton. com MCH Specialty Clinic Mohammed Irshad, MD 303 N. Jackson St. Morrison, IL 61270 815-772-5590 GLUTEN FREE FOODS Health & Nutrition Plus 2522 E. Lincolnway Sterling, IL 61081 815-625-3409 www.healthandnutritionplus.com GYNECOLOGY CGH Medical Center Main Clinic Jeffrey LeMay, MD Frank Tugwell, MD David Almasy, MD Meredith Johnson, MSN, APN, WHNPBC 101 E. Miller Rd. Sterling, IL 61081 815-625-4790 www.cghmc.com KSB Commerce Towers Anna Bida-Dudun, MD Bridgette Woodall, NP-C Robb Rydzynski, DO Shirley Stone, MD William Long, DO 215 E. 1st St. Dixon, IL 61021 815-285-5427 www.ksbhospital.com HEALTH DEPARTMENTS Whiteside County Community Health Department Main Office/Environmental Health 18929 Lincoln Rd. Morrison, IL 61270 815-772-7411 Branch Office 1300 W. 2nd St. Rock Falls, IL 61071 815-626-2230 Animal Control 1702 Industrial Park Rock Falls, IL 61071

815-625-3507 www.whitesidehealth. org HEALTH & BEAUTY PRODUCTS/ HEALTH FOOD STORE Health & Nutrition Plus 2522 E. Lincolnway Sterling, IL 61081 815-625-3409 www.healthandnutritionplus.com HEARING AIDS CGH Medical Center Main Clinic 101 E. Miller Rd. Sterling, IL 61081 815-632-5400 www.cghmc.com Sterling Hearing Aid Center 603 Freeport Rd. Sterling, IL 61081 815-626-3220 KSB Audiology Commerce Towers 215 E. First St. Dixon, IL 61021 815-285-5918 www.ksbhospital.com HOME HEALTH SERVICES CGH Home Infusion 3010 E. Lynn Blvd. Sterling, IL 61081 815-622-0836 www.cghmc.com KSB Home Health Care 403 E. First St. Dixon, IL 61021 815-284-5710 www.ksbhospital.com Mercy Home Care & Hospice 638 South Bluff Blvd. Clinton, IA 52732 563-244-3766 www.mercyclinton. com Rochelle Community Hospital 900 N. 2nd St. Rochelle, IL 61068 815-562-2181 www.rochellehospital. com HOME NURSING CGH Home Nursing 3010 E. Lynn Blvd. Sterling, IL 61081 815-622-0836 www.cghmc.com

Mercy Home Care 638 South Bluff Blvd. Clinton, IA 52732 563-244-3766 www.mercyclinton. com Rochelle Community Hospital 900 N. 2nd St. Rochelle, IL 61068 815-562-2181 www.rochellehospital. com HOSPICE Heritage Health Therapy and Senior Care 308 S. 2nd St. Walnut, IL 61376 815-379-2131 www.heritageofcare. com/walnut Mercy Hospice 638 South Bluff Blvd. Clinton, IA 52732 563-244-3666 www.mercyclinton. com Oregon Living & Rehabilitation Center 811 S. 10th St. Oregon, IL 61061 815-732-7994 www.oregonlivingandrehab.com Regency Care of Sterling 612 W. 23rd St. Sterling, IL 61081 (815) 626-9020 www.regencycaresterling.com Unity Hospice of Western Illinois 1201 S. 7th St., Ste. 101 Rochelle, IL 61068 815-561-8866 www.unityhospice. com HOSPITALS CGH Medical Center 100 E. LeFevre Rd. Sterling, IL 61081 815-625-0400 www.cghmc.com KSB Hospital 403 E. First St. Dixon, IL 61021 815-288-5531 www.ksbhospital.com Mercy Medical Center 1410 N. 4th St. Clinton, Iowa 52732 563-244-5555

www.mercyclinton. com Morrison Community Hospital 303 N. Jackson St. Morrison, IL 61270 815-772-4003 www.morrisonhospital.com Rochelle Community Hospital 900 N. 2nd Street Rochelle, IL 61068 815-562-2181 www.rochellehospital. com IMMEDIATE CARE CGH Ready Care Clinic 15 W. 3rd St. (lower level) Sterling, IL 61081 Toll Free 1-855-4602273 www.cghmc.com Physicians Immediate Care/KSB 1672 S. Galena Ave. Dixon, IL 61021 815-564-2663 www.ksbhospital.com Whiteside County Health Clinic 1300 W. 2nd St. Rock Falls, IL 61071 815-626-2230 www.whitesidehealth. org INDEPENDENT LIVING Heritage Woods of Sterling 2205 Oak Grove Avenue (3 blocks N. of W. LeFevre) Sterling, IL 61081 (815) 625-7045 www.gardant.com/ heritagewoodssterling Morningside of Sterling 2705 Ave. E Sterling, IL 61081 815-622-2800 wwwmorningsideofsterling.com Walnut Homestead 308 S. 2nd Walnut, IL 61376 815-379-2131 www.heritageofcare. com/walnut INFECTIOUS

Health and Wellness Professionals Directory 2016 - 2017 DISEASE KSB Medical Group Commerce Towers Abdulhamid Alkhalaf, MD 215 E. 1st St. Dixon, IL 61021 815-285-5979 www.ksbhospital.com Whiteside County Health Clinic 1300 W. 2nd St. Rock Falls, IL 61071 815-626-2230 www.whitesidehealth. org INTERNAL MEDICINE CGH Dixon Medical Center Eric Gale, MD, FAAP Danca Luchici, MD 1321 N. Galena Ave. Dixon, IL 61021 815-284-1600 www.cghmc.com CGH Medical Center Main Clinic Suman Gopal, MD Iyad Jundi, MD Mark Styczynski, MD 101 E. Miller Rd. Sterling, IL 61081 815-625-4790 www.cghmc.com KSB Commerce Towers Laxman Iyer, MD 215 E. 1st St. Dixon, IL 61021 815-285-5815 www.ksbhospital.com KSB Edwards Clinic Pranjal Agrawal, MD Adnan Muhsin, MD 144 N. Court St. Dixon, IL 61021 815-284-7733 www.ksbhospital.com LABORATORIES CGH Dixon Medical Center 1321 N. Galena Ave. Dixon, IL 61021 815-284-1600 www.cghmc.com CGH Medical Center 100 E. LeFevre Rd. Sterling, IL 61081 815-625-0400 www.cghmc.com CGH Medical Center Main Clinic 101 E. Miller Rd.

Sterling, IL 61081 815-625-4790 www.cghmc.com

www.lifehousehs. com/home/dixon-assistedliving

noishomemedical supply.com

KSB Hospital 403 E. First Street, Dixon, IL 61021 815-288-5531 www.ksbhospital.com Mercy Medical Center 1410 N. 4th St. Clinton Iowa 52732 563-244-5555

Regency Care of Sterling 612 W. 23rd St. Sterling, IL 61081 815-626-9020 www.regencycaresterling.com Resthave Home 408 Maple Ave. Morrison, IL 61270 815-772-4021 www.resthavehome. com

MEMORY CARE Avonlea Cottage 503 Countryside Lane Dixon, IL 61021 815-288-6044 www.avonleacottage. com Dixon Rehabilitation & Healthcare Center 800 Division St. Dixon, IL 61021 815-284-3393 dixonnursingandrehab.com

Morrison Community Hospital 303 N. Jackson St. Morrison, IL 61270 815-772-4003 www.morrisonhospital.com Rochelle Community Hospital 900 N. 2nd St. Rochelle, IL 61068 815-562-2181 www.rochellehospital. com LONG TERM CARE Dixon Rehabilitation & Healthcare Center 800 Division St. Dixon, IL 61021 815-284-3393 dixonnursingandrehab.com Exceptional Care & Training Center 2601 Woodlawn Road Sterling, Illinois 61081 815-626-5820 Heritage Health Therapy and Senior Care 308 S. 2nd St. Walnut, IL 61376 815-379-2131 www.heritageofcare. com/walnut Liberty Court Assisted/Memory Care Living Community 124 Liberty Court Dixon, IL 61021 (815) 285-2000 www.meridiansenior. com/community/liberty-court Life House Liberty Court 124 Liberty Court Dixon, IL 61021 815-285-2000

Sterling Pavilion 105 E. 23rd St. Sterling, IL 61081 815-626-4264 www.sterlingrehab. com MASSAGE THERAPISTS

All About Massage Patti Murray, L.M.T. 1811 E. 4th St. Sterling, IL 61081 815-626-6284 Morrison Community Hospital Amber Carson Licensed Massage Therapist 303 N. Jackson St. Morrison, IL 61270 815-772-5548 MEDICAL EQUIPMENT & SUPPLIES

Mercy Home Medical Equipment 638 South Bluff Blvd. Clinton, IA 52732 563-244-3600 www.mercyclinton. com Northern Illinois Home Medical Supply 3312 E. River Rd. Sterling, IL 61081 815-626-4041 800-537-6935 www.northernillinoishomemedical supply.com Northern Illinois Home Medical Supply 1309 N. Galena Ave. Dixon, IL 61021 815-285-5857 800-572-9355 www.northernilli-

Liberty Court Assisted/Memory Care Living Community 124 Liberty Court Dixon, IL 61021 (815) 285-2000 www.meridiansenior. com/community/liberty-court Morningside of Sterling 2705 Ave. E Sterling, IL 61081 815-622-2800 wwwmorningsideofsterling.com Windsor Manor 403 Scenic St. Morrison, IL 61270 www.windsor-manor. com MENTAL HEALTH KSB Behavioral Health 403 E. First Street, Dixon, IL 61021 815-285-5638 www.ksbhospital.com Mercy Behavioral Health Services 1410 N. 4th St. Clinton, IA 52732 563-244-3653 Sinnissippi Centers 325 IL Rt. 2 Dixon, IL 61021 8152846611 wwww.sinnissippi. com Sinnissippi Centers 1122 Healthcare Drive Mt Carroll, IL 61053 8152441376 wwww.sinnissippi. com Sinnissippi Centers 100 Jefferson Street

Oregon, IL 61061 8157323157 wwww.sinnissippi. com Sinnissippi Centers 1321 N 7th Street Rochelle, IL 61068 8155623801 wwww.sinnissippi. com Sinnissippi Centers 2611 Woodlawn Rd. Sterling, IL 61081 8156250013 wwww.sinnissippi. com Whiteside County Community Health Clinic Clinical Therapists: David Bingaman, LCSW Kristin Compton, LCSW Margaret Corcoran, LCSW Andrea Engelkens, LCPC Kristin Green, LCSW Jennifer Hooker, LCPC, LMFT Christina Lutz-Haan, LCPC Whitney Miller, LCSW Psychiatrist: Thomas Dennison, MD 1300 W. 2nd St. Rock Falls, IL 61071 815-626-2230 www.whitesidehealth. org MENTAL HEALTH EVALUATION AND TREATMENT MCH Specialty Clinic Tracy Banks-Geiger, LCSW 303 North Jackson Street Morrison, IL 61270 815-772-5590 NEPHROLOGY The Dixon Dialysis Center Anwar Ahmed, MD Rajesh Alla, MD V.R. Alla, MD 101 W. 2nd Dixon, IL 61021 815-284-0555 www.cghmc.com Rockford Nephrology Associates at RCH Multi-Specialty Clinic Bindu Pavithran, MD

Michael Robertson, MD James Stim, MD 900 N. 2nd Street Rochelle, IL 61068 815-561-0009 www.rochellehospital. com NEUROLOGY CGH Medical Center Main Clinic Chester Dela Cruz, MD 101 E. Miller Rd. Sterling, IL 61081 815-625-4790 www.cghmc.com CGH Morrison Clinic & Vision Center Chester Dela Cruz, MD 105 S. Heaton St. Morrison, IL 61270 815-772-8100 www.cghmc.com Rockford Neuroscience Center at RCH Multi-Specialty Clinic Mohammed S. Afzal, MD Madhav K. Srivastava, MD 900 N. 2nd Street Rochelle, IL 61068 815-561-0009 www.rochellehospital. com NURSING HOMES Dixon Rehabilitation & Healthcare Center 800 Division St. Dixon, IL 61021 815-284-3393 dixonnursingandrehab.com Heritage Health Therapy and Senior Care 308 S. 2nd St. Walnut, IL 61376 815-379-2131 www.heritageofcare. com/walnut Mercy Living Center North 600 14th Ave. North Clinton, IA 52732 563-244-5555 www.mercyclinton. com Mercy Living Center South 638 South Bluff Blvd.

Health and Wellness Professionals Directory 2016 - 2017

NURSING HOMES cont. Regency Care of Sterling 612 W. 23rd St. Sterling, IL 61081 (815) 626-9020 www.regencycaresterling.com

www.ksbhospital.com

Resthave Home 408 Maple Ave. Morrison, IL 61270 815-772-4021 www.resthavehome. com

OCCUPATIONAL THERAPY Dixon Rehabilitation & Healthcare Center 800 Division St. Dixon, IL 61021 815-284-3393 dixonnursingandrehab.com

Sterling Pavilion 105 E. 23rd St. Sterling, IL 61081 815-626-4264 www.sterlingrehab. com Heritage Health Therapy and Senior Center Nursing Home 308 S. 2nd St. Walnut, IL 61376 815-379-2131 www.heritageofcare. com/walnut NUTRITIONAL SUPPLEMENTS Health & Nutrition Plus 2522 E. Lincolnway Sterling, IL 61081 815-625-3409 www.healthandnutritionplus.com OBSTETRICS & GYNECOLOGY CGH Medical Center Main Clinic Jeffrey LeMay, MD Frank Tugwell, MD David Almasy, MD Meredith Johnson, MSN, APN, WHNPBC 101 E. Miller Rd. Sterling, IL 61081 815-625-4790 www.cghmc.com KSB Commerce Towers Bridgette Woodall, NP-C Robb Rydzynski, DO Shirley Stone, MD William Long, DO Anna Bida-Duden, MD 215 E. 1st St. Dixon, IL 61021 815-285-5427

Mercy Birthing Services 1410 N 4th St. Clinton, IA 52732 563-244-5555 www.mercyclinton. com

Heritage Health Therapy and Senior Care 308 S. 2nd St. Walnut, IL 61376 815-379-2131 www.heritageofcare. com/walnut KSB Commerce Towers 215 E. First Street Dixon, IL 61021 815-288-5531 www.ksbhospital.com Mercy Therapy Center 638 S Bluff Blvd. Clinton Iowa 52732 563-244-3580 Morrison Community Hospital Peter Becerra PTDirector 303 N. Jackson St. Morrison, IL 61270 815-772-5548 www.morrisonhospital.com Regency Care of Sterling 612 W. 23rd St. Sterling, IL 61081 (815) 626-9020 www.regencycaresterling.com Rochelle Community Hospital 900 N. 2nd St. Rochelle, IL 61068 815-562-2181 www.rochellehospital. com Sterling Pavilion 105 E. 23rd St. Sterling, IL 61081 815-626-4264 www.sterlingrehab. com

ONCOLOGY/ HEMATOLOGY CGH Medical Center Main Clinic Mir Alikhan, MD, FACP Dianne Limesand APN, FNP-BC 101 E. Miller Rd. Sterling, IL 61081 815-625-4790 www.cghmc.com CGH Morrison Clinic & Vision Center Mir Alikhan, MD, FACP 105 S. Heaton St. Morrison, IL 61270 815-772-8100 www.cghmc.com CGH Dixon Medical Center Mir Alikhan, MD, FACP Dianne Limesand APN, FNP-BC 1321 N. Galena Ave. Dixon, IL 61021 815-284-1600 www.cghmc.com Rochelle Community Hospital Multi-Specialty Clinic Mete Korkmaz, MD 900 N. 2nd Street Rochelle, IL 61068 815-561-0009 www.rochellehospital. com Rochelle Community Hospital Multi-Specialty Clinic Sabet Siddiqui, MD 900 N. 2nd Street Rochelle, IL 61068 815-561-0009 www.rochellehospital. com ONCOLOGY/ RADIATION ONCOLOGY Northern Illinois Cancer Treatment Center Russell Johnson, MD 327 IL Rt. 2 Dixon, IL 61021 815-625-1111 www.nicancer.com Mercy Radiation Oncology Center 1410 N. 4th St. Clinton, IA 52732 563-244-3611 www.mercyclinton. com

OPHTHALMOLOGY CGH Vision Center John Hahn, MD, FACS 10 W. 3rd St. Sterling, IL 61081 815-622-1208 www.cghmc.com MCH Specialty Clinic Morrison Community Hospital 303 N. Jackson St. Morrison, IL 61270 815-772-5511 Mercy Surgical Services 1410 N. 4th St. Clinton, IA 52732 563-244-5555 www.mercyclinton. com OPTOMETRISTS CGH Dixon Medical Center Carrie Menet, OD 1321 N. Galena Ave. Dixon, IL 61021 815-284-1600 www.cghmc.com CGH Morrison Clinic & Vision Center Edward Hanlon, OD 105 S. Heaton St. Morrison, IL 61270 815-772-8100 www.cghmc.com CGH Vision Center Matthew Cutter, OD Edward Hanlon, OD 10 W. 3rd St. Sterling, IL 61081 815-622-1208 www.cghmc.com Discount Eyewear 1405 8th Ave. Rock Falls, IL 61071 815-625-6195 www.eyewearsaukvalley.com KSB Lawless Eye & Vision Care Kelly Klein, OD Emily Sorenson, OD 511 Palmyra Rd. Dixon, IL 61021 815-284-2020 www.ksbhospital.com Vision Source 626 E Lincolnway Morrison, IL 61270 (815) 772-7455 www.visionsource-morrison.com ORTHODONTIST

Curtis R Imel D.D.S. 2050 Marquette Rd Suite 200 Peru, IL 61354 815-224-2355 www.drimelorthodontics.com ORTHOPEDICS CGH Medical Center Main Clinic Shawn Hanlon, MD Jeffery Thormeyer, MD Joshua Wade, PA-C, MS 101 E. Miller Rd. Sterling, IL 61081 815-625-4790 www.cghmc.com KSB Commerce Towers Stephen Gabriel, MD Thomas Hernandez, MD Tyler Gunderson, MD 215 E. 1st St. Dixon, IL 61021 815-285-5800 www.ksbhospital.com Mercy Surgical Services 1410 N. 4th St. Clinton, IA 52732 563-244-5555 www.mercyclinton. com Midwest Orthopaedic Institute at RCH Multi-Specialty Clinic Russell Bodner, MD, FAAOS Tony Choi, MD, FAAOS Michele T. Glasgow, MD, FAAOS Steven G. Glasgow, MD, FAAOS Rajeev K. Jain, MD, FAAOS Ryan Kenny, DO Shane M. York, DPM, FACFAS 900 N. 2nd Street Rochelle, IL 61068 815-561-7100 www.rochellehospital. com NITROrthopaedics at RCH Multi-Specialty Clinic Andrew Blint, MD 900 N. 2nd Street Rochelle, IL 61068 815-561-0009 www.rochellehospital. com

OTOLARYNGOLOGY CGH Dixon Medical Center Therica Heeren, PA-C 1321 N. Galena Ave. Dixon, IL 61021 815-284-1600 www.cghmc.com CGH Medical Center Main Clinic Terry Donat, MD, FACS, FICS Therica Heeren, PA-C, MS 101 E. Miller Rd. Sterling, IL 61081 815-625-4790 www.cghmc.com KSB Commerce Towers Donald Lewis, MD 815-285-5603 215 E. 1st St. Dixon, IL 61021 www.ksbhospital.com MCH Specialty Clinic Morrison Community Hospital 303 N. Jackson St. Morrison, IL 61270 815-772-5511 Mercy Specialty Clinic Thane Cody, MD Mohammed Irshad, MD 1410 N. 4th St. Clinton, IA 52732 563-244-5900 www.mercyclinton. com PAIN MANAGEMENT CGH Dixon Medical Center Juan Ibarra, MD 1321 N. Galena Ave. Dixon, IL 61021 815-284-1600 www.cghmc.com CGH Medical Center Juan Ibarra, MD 100 E. LeFevre Rd. Sterling, IL 61081 815-625-0400 ext. 1030 www.cghmc.com PALLIATIVE CARE Unity Hospice of Western Illinois 1201 S. 7th St., Ste. 101 Rochelle, IL 61068 815-561-8866 www.unityhospice.

Health and Wellness Professionals Directory 2016 - 2017 com PATHOLOGY CGH Medical Center Steven Berns, MD Nicholas Ree, DO Matthew Stemm, MD 100 E. LeFevre Rd. Sterling, IL 61081 815-625-0400 www.cghmc.com KSB Hospital Rama Shankar, MD Saad Blaney, MD, FCAP 403 E. 1st St. Dixon, IL 61021 815-285-5579 www.ksbhospital.com PEDIATRIC/ ADOLESCENT CGH Dixon Medical Center Eric Gale, MD, FAAP 1321 N. Galena Ave. Dixon, IL 61021 815-284-1600 www.cghmc.com CGH Medical Center Main Clinic Warren Cannell, MD Chloe Salzmann, MD, FAAP 101 E. Miller Rd. Sterling, IL 61081 815-625-4790 www.cghmc.com CGH Rock Falls Medical Center Manorama Hermon, MD, FAAP 100 W. 1st St. Rock Falls, IL 61071 815-632-5366 www.cghmc.com KSB Town Square Centre Clinic Maria Rivera, MD 815-285-8527 Pratip K. Nag, MD 815-285-8529 Sara Twardowski, FNP 815-285-8529 102 S. Hennepin Ave. Dixon, IL 61021 815-288-5531 www.ksbhospital.com MCH Specialty Clinic Morrison Community Hospital Risha Raven, MD Nicky Eustace, MD 303 N. Jackson St. Morrison, IL 61270 815-772-5511

Whiteside County Community Health Clinic Physicians: Kelley Guthrie, MD Denise Smith, MD Physician Assistant: Bonnie Krodel, PA Tammy Moran, PA Nurse Practitioners: Michelle Blackmer, APN, MHPH Laurie Callan, APN, WOCN Jill O’Brien, APN Laurie Whelchel, APN Jeanne Worcester, APN 1300 W. 2nd St. Rock Falls, IL 61071 815-626-2230 www.whitesidehealth. org PET-FRIENDLY LIVING Morningside of Sterling 2705 Ave. E Sterling, IL 61081 815-622-2800 wwwmorningsideofsterling.com PHARMACIES The Medicine Shoppe 4 W. 3rd St. Sterling, IL 61081 815-622-5000 www.medicineshoppe.com PHLEBOTOMY CERTIFICATION CLASSES Lifetime of Caring Nurse Aid Training Bobi Jo Majeski 815-499-0411 PHYSICAL THERAPY CGH Locust Street Medical Center 1809 N. Locust St. Sterling, IL 61081 815-622-1210 www.cghmc.com Dixon Physical Therapy Dr. Michael Tunink 841 N. Galena Ave., Suite 300 Dixon, IL 61021 815-285-2296 www.dixonphysicaltherapy.com Heritage Health Therapy and Senior Care 308 S. 2nd St.

Walnut, IL 61376 815-379-2131 www.heritageofcare. com/walnut KSB Commerce Towers 215 E. First St. Dixon, IL 61021 815-285-5591 www.ksbhospital.com Mercy Rehabilitation Services 638 South Bluff Blvd. Clinton, IA 52732 563-244-3580 www.mercyclinton. com MCH Rehabilitation Department Physicians: Peter Becerra- PT- Director 303 N. Jackson St. Morrison, IL 61270 815-772-5548 www.morrisonhospital.com Regency Care of Sterling 612 W. 23rd St. Sterling, IL 61081 815-626-9020 www.regencycaresterling.com Sauk Valley Physical Therapy-Main 4204 E. Lincolnway, Suite D Sterling, IL 61081 815-548-9444 Fax: 815-548-9446 www.ostipt.com Sauk Valley Physical Therapy-Westwood 1900 Westwood Dr. Sterling, IL 61081 815-622-2264 Fax: 815-548-9446 www.ostipt.com Sterling Pavilion 105 E. 23rd St. Sterling, IL 61081 815-626-4264 www.sterlingrehab. com PHYSICIANS MD & DO Mercy Medical Center 1410 N. 4th St. Clinton, IA 52732 563-244-5555 www.mercyclinton. com Mercy Specialty Clinic

Thane Cody, MD Mohammed Irshad, MD 1410 N. 4th St. Clinton, IA 52732 563-244-5900 www.mercyclinton. com Whiteside County Community Health Clinic Physicians: Kelley Guthrie, MD Denise Smith, MD Physician Assistant: Bonnie Krodel, PA Tammy Moran, PA Nurse Practitioners: Michelle Blackmer, APN, MHPH Laurie Callan, APN, WOCN Jill O’Brien, APN Laurie Whelchel, APN Jeanne Worcester, APN 1300 W. 2nd St. Rock Falls, IL 61071 815-626-2230 www.whitesidehealth. org PODIATRY CGH Medical Center Main Clinic Eric Riley, DPM Jessica White, APN, FNP-BC 101 E. Miller Rd. Sterling, IL 61081 815-625-4790 www.cghmc.com Dukelow Foot Clinic James Dukelow, DPM 716 N. Galena, Dixon, IL 61021 815-284-2023 KSB Commerce Towers Stephen Palmer, DPM David Yeager, DPM 215 E. 1st St. Dixon, IL 61021 815-285-5801 www.ksbhospital.com MCH Specialty Clinic Michael Williams, DPM 303 N. Jackson St. Morrison, IL 61270 815-772-5590 www.morrisonhospital.com Rochelle Community Templin & Associates Podiatry, PC at RCH Multi-Specialty

Clinic 900 N. 2nd Street Rochelle, IL 61068 815-561-0009 www.rochellehospital. com PSYCHIATRIC SERVICES KSB Hospital Trilok Shah, MD Christine Grundeman, MD Linda Hellmich, PHD 815-288-5638 Susan Heffelfinger, PHD 815-288-5638 403 E. First St. Dixon, IL 61021 815-288-5531 www.ksbhospital.com MCH Specialty Clinic David Lopez, MD 303 N. Jackson St. Morrison, IL 61270 815-772-5590 www.morrisonhospital.com Sinnissippi Centers 325 IL Rt. 2 Dixon, IL 61021 8152846611 wwww.sinnissippi. com Sinnissippi Centers 1122 Healthcare Drive Mt Carroll, IL 61053 8152441376 wwww.sinnissippi. com Sinnissippi Centers 100 Jefferson Street Oregon, IL 61061 8157323157 wwww.sinnissippi. com Sinnissippi Centers 1321 N 7th Street Rochelle, IL 61068 8155623801 wwww.sinnissippi. com Sinnissippi Centers 2611 Woodlawn Rd. Sterling, IL 61081 8156250013 wwww.sinnissippi. com Whiteside County Health Clinic Psychiatrist: Thomas Dennison, MD Michelle Blackmer, MHNP

1300 W. 2nd St. Rock Falls, IL 61071 815-626-2230 www.whitesidehealth. org PULMONOLOGY CGH Dixon Medical Center Kim Treviranus, MD Stefanie Woodfall, APN, FNP-BC 1321 N. Galena Ave. Dixon, IL 61021 815-284-1600 www.cghmc.com CGH Medical Center Main Clinic Kim Treviranus, MD Stefanie Woodfall, APN, FNP-BC 101 E. Miller Rd. Sterling, IL 61081 815-625-4790 www.cghmc.com KSB Commerce Towers Thomas Gehlbach, MD 215 E. 1st St. Dixon, IL 61021 815-285-5966 www.ksbhospital.com Mercy Sleep Center 1410 N. 4th St. Clinton, IA 52732 563-244-3600 RADIOLOGY CGH Medical Center Eugene W. Brown, MD* Krishna Chadalavada, MD* Eliona Corrigan, DO Keith L. Pham, MD* 100 E. LeFevre Rd. Sterling, IL 61081 815-625-0400 www.cghmc.com *Independent Physician, not employed by CGH Medical Center KSB Hospital Cheryl Schwalm, DO 403 E. 1st St. Dixon, IL 61021 815-288-5531 www.ksbhospital.com Mercy Imaging Services 1410 N. 4th St. Clinton, IA 52732 563-244-5642

Health and Wellness Professionals Directory 2016 - 2017

RADIOLOGY cont. Morrison Community Hospital Carol Hill-Director 303 N. Jackson St. Morrison, IL 61270 815-772-4003 www.morrisonhospital.com

815-772-4021 www.resthavehome. com

REHABILITATION CENTERS Heritage Health Therapy and Senior Center Nursing Home 308 S. 2nd St. Walnut, IL 61376 (815) 379-2131 www.heritageofcare. com/walnut

RENAL DIALYSIS DaVita Dixon Kidney Center 1131 North Galena Ave. Dixon, IL 61021 815-284-0595 www.DaVita.com

KSB Commerce Towers Physical Therapy 215 E. First St. Dixon, ILÂ 61021 815-285-5591 www.ksbhospital.com Mercy Therapy Center 638 South Bluff Blvd. Clinton, IA 52732 563-244-3580 www.mercyclinton. com Midwest Orthopaedic Institute At Rochelle Community Hospital 900 N. 2nd Street Rochelle, IL 61068 815-561-1140 www.rochellehospital. com Morrison Community Hospital 303 N. Jackson St. Morrison, IL 61270 815-772-5548 www.morrisonhospital.com Oregon Living & Rehabilitation Center 811 S. 10th St. Oregon, IL 61061 815-732-7994 www.oregonlivingandrehab.com Regency Care of Sterling 612 W. 23rd St. Sterling, IL 61081 815-626-9020 www.regencycaresterling.com Resthave Home 408 Maple Ave. Morrison, IL 61270

Sterling Pavilion 105 E. 23rd St. Sterling, IL 61081 815-626-4264 www.sterlingrehab. com

DaVita Whiteside Dialysis 2600 North Locust Sterling, IL 61081 815-626-3173 www.DaVita.com Mercy Dialysis Center 638 South Bluff Blvd. Clinton, IA 52732 563-244-3682 RESPITE CARE/ SERVICE Avonlea Cottage 503 Countryside Lane Dixon, IL 61021 815-288-6044 www.avonleacottage. com Avonlea Cottage 2201 E. LeFevre Rd. Sterling, IL 61081 815-626-5439 www.avonleacottage. com Dixon Rehabilitation & Healthcare Center 800 Division St. Dixon, IL 61021 815-284-3393 dixonnursingandrehab.com Heritage Health Therapy and Senior Center Nursing Home 308 S. 2nd St. Walnut, IL 61376 815-379-2131 www.heritageofcare. com/walnut Mercy Hospice 638 South Bluff Blvd. Clinton, IA 52732 563-244-3666 Oregon Living &

Rehabilitation Center 811 S. 10th St. Oregon, IL 61061 815-732-7994 www.oregonlivingandrehab.com

Sterling 2705 Ave. E Sterling, IL 61081 815-622-2800 wwwmorningsideofsterling.com

Regency Care of Sterling 612 W. 23rd St. Sterling, IL 61081 815-626-9020 www.regencycaresterling.com

Resthave Home 408 Maple Ave. Morrison, IL 61270 815-772-4021 www.resthavehome. com

Resthave Home 408 Maple Ave. Morrison, IL 61270 815-772-4021 www.resthavehome. com Sterling Pavilion 105 E. 23rd St. Sterling, IL 61081 815-626-4264 www.sterlingrehab. com Windsor Manor 403 Scenic St. Morrison, IL 61270 www.windsor-manor. com RESPIRATORY THERAPY Rochelle Community Hospital 900 N. 2nd Street Rochelle, IL 61068 815-562-2181, ext. 2520 www.rochellehospital. com RETIREMENT LIVING Avonlea Cottage 503 Countryside Lane Dixon, IL 61021 815-288-6044 www.avonleacottage. com Avonlea Cottage 2201 E. LeFevre Rd. Sterling, IL 61081 815-626-5439 www.avonleacottage. com Heritage Woods of Sterling 2205 Oak Grove Avenue (3 blocks N. of W. LeFevre) Sterling, IL 61081 (815) 625-7045 www.gardant.com/ heritagewoodssterling Morningside of

Walnut Homestead Apartments 308 S. Second St. Walnut, IL 61376 815-379-2131 www.heritageofcare. com/walnut RHEUMATOLOGY CGH Medical Center Main Clinic Ajay Buddaraju, MD Melissa Duncan, APRN-FNP 101 E. Miller Rd. Sterling, IL 61081 815-625-4790 www.cghmc.com CGH Dixon Medical Center Ajay Buddaraju, MD 1321 N. Galena Ave. Dixon, IL 61021 815-284-1600 www.cghmc.com KSB Edwards Clinic Hadi Hedayati, MD 144 N. Court St. Dixon, IL 61021 815-284-7733 www.ksbhospital.com MCH Specialty Clinic Amrit Anand, MD 303 N. Jackson St. Morrison, IL 61270 815-772-5590 SCRUBS Love Your Scrubs 6 E. 4th St. Sterling, IL 61081 815-622-3550 www.loveyourscrubs-cherokee.com Mercy Home Medical Equipment 638 South Bluff Blvd. Clinton, IA 52732 563-244-3600 SHORT TERM CARE Avonlea Cottage 503 Countryside Lane Dixon, IL 61021 815-288-6044

www.avonleacottage. com Avonlea Cottage 2201 E. LeFevre Rd. Sterling, IL 61081 815-626-5439 www.avonleacottage. com Dixon Rehabilitation & Healthcare Center 800 Division St. Dixon, IL 61021 815-284-3393 dixonnursingandrehab.com Heritage Health Therapy and Senior Care 308 S. 2nd St. Walnut, IL 61376 815-379-2131 www.heritageofcare. com/walnut Morningside of Sterling 2705 Ave. E Sterling, IL 61081 815-622-2800 wwwmorningsideofsterling.com Regency Care of Sterling 612 W. 23rd St. Sterling, IL 61081 815-626-9020 www.regencycaresterling.com Resthave Home 408 Maple Ave. Morrison, IL 61270 815-772-4021 www.resthavehome. com Sterling Pavilion 105 E. 23rd St. Sterling, IL 61081 815-626-4264 www.sterlingrehab. com SKILLED NURSING Dixon Rehabilitation & Healthcare Center 800 Division St. Dixon, IL 61021 815-284-3393 dixonnursingandrehab.com Heritage Health Therapy and Senior Care 308 S. 2nd St. Walnut, IL 61376 815-379-2131 www.heritageofcare. com/walnut

Mercy Skilled Care 638 South Bluff Blvd. Clinton, IA 52732 563-244-5555 www.mercyclinton. com Morrison Community Hospital 303 N. Jackson St. Morrison, IL 61270 815-772-4003 www.morrisonhospital.com Oregon Living & Rehabilitation Center 811 S. 10th St. Oregon, IL 61061 815-732-7994 www.oregonlivingandrehab.com Regency Care of Sterling 612 W. 23rd St. Sterling, IL 61081 815-626-9020 www.regencycaresterling.com Resthave Home 408 Maple Ave. Morrison, IL 61270 815-772-4021 www.resthavehome. com Sterling Pavilion 105 E. 23rd St. Sterling, IL 61081 815-626-4264 www.sterlingrehab. com SLEEP MEDICINE CGH Medical Center Main Clinic Kim Treviranus, MD Stefanie Woodfall, APN, FNP-BC 101 E. Miller Rd. Sterling, IL 61081 815-625-4790 www.cghmc.com CGH Dixon Medical Center Kim Treviranus, MD Stefanie Woodfall, APN, FNP-BC 1321 N. Galena Ave. Dixon, IL 61021 815-284-1600 www.cghmc.com KSB Sleep Lab Commerce Towers 215 E. First St. Dixon, IL 61021 815-285-5407 www.ksbhospital.com

Health and Wellness Professionals Directory 2016 - 2017 Mercy Sleep Center 1410 N. 4th St. Clinton, IA 52732 563-244-3600 www.mercyclinton. com

Medical Center 1809 N. Locust St. Sterling, IL 61081 888-721-2867 www.cghmc.com

Rochelle Community Hospital 900 N. 2nd St. Rochelle, IL 61068 815-562-2181 www.rochellehospital. com

SURGERY/ GENERAL CGH Medical Center Main Clinic Thomas McGlone, MD, FACS Mark Schmelzel, MD, FACS Heather Wakefield, MD Jacob Hopping, MD 101 E. Miller Rd. Sterling, IL 61081 815-625-4790 www.cghmc.com

SPEECH THERAPY Dixon Rehabilitation & Healthcare Center 800 Division St. Dixon, IL 61021 815-284-3393 dixonnursingandrehab.com KSB Commerce Towers Physical Therapy 215 E. First St. Dixon, ILÂ 61021 815-288-5531 www.ksbhospital.com Heritage Health Therapy and Senior Care 308 S. 2nd St. Walnut, IL 61376 815-379-2131 www.heritageofcare. com/walnut Morrison Community Hospital Peter Becerra PTDirector 303 N. Jackson St. Morrison, IL 61270 815-772-5548 www.morrisonhospital.com Regency Care of Sterling 612 W. 23rd St. Sterling, IL 61081 (815) 626-9020 www.regencycaresterling.com Sterling Pavilion 105 E. 23rd St. Sterling, IL 61081 815-626-4264 www.sterlingrehab. com SPORTS MEDICINE CGH Locust Street

KSB Commerce Towers Osmaan Khawaja, MD Eric Player, DO 215 E. 1st St. Dixon, IL 61021 815-285-5842 www.ksbhospital.com KSB Town Square Centre Clinic David Powers, MD 102 S. Hennepin Ave. Dixon, IL 61021 815-288-1035 www.ksbhospital.com Mercy Surgical Services 1410 N. 4th St. Clinton, IA 52732 563-244-5555 www.mercyclinton. com OSF Surgical Group At RCH MultiSpecialty Clinic 900 N. 2nd Street Rochelle, IL 61068 815-561-0009 www.rochellehospital. com Rochelle Community Hospital 900 N. 2nd Street Rochelle, IL 61068 815-561-3114 www.rochellehospital. com

SURGERY/ORAL & MAXILLOFACIAL CGH Oral & Maxillofacial Surgery Robert Whittaker, DMD, MD 10 W. 3rd St. Sterling, IL 61081 815-632-5300 www.cghmc.com SURGERY/ SPINAL CGH Medical Center Michael Roh, MD* Marc Soriano, MD* 100 E. LeFevre Rd. Sterling, IL 61081 815-564-4777 www.cghmc.com *Independent Physician, not employed by CGH Medical Center SURGERY/ VASCULAR PERIPHERAL CGH Dixon Medical Center Thomas F. King, DO 1321 N. Galena Ave. Dixon, IL 61021 815-284-1600 www.cghmc.com CGH Medical Center Main Clinic Thomas F. King, DO 101 E. Miller Rd. Sterling, IL 61081 815-625-4790 www.cghmc.com MCH Specialty Clinic Richard Sadler, MD 303 N. Jackson St. Morrison, IL 61270 815-772-5590 www.morrisonhospital.com TEETH WHITENING Exceptional Dentistry Dr. James Hey, DDS 724 N. Brinton Ave. Dixon, IL 61021 815-288-4731 www.exceptionaldentistry.us Exceptional Dentistry Dr. Meghan Crisham, DDS 724 N. Brinton Ave.

Dixon, IL 61021 815-288-4731 www.exceptionaldentistry.us Forreston Dental 208 N. Walnut Ave. Forreston IL 61030 (815) 938-2575 www.forrestondental. com Sterling Dental 1835 1st Ave. Sterling, IL 61081 (815) 626-9600 www.sterlingdental-group.com UROLOGY CGH Medical Center Main Clinic Young Song, DO Kevin Rogers MSN, NP-C 101 E. Miller Rd. Sterling, IL 61081 815-625-4790 www.cghmc.com KSB Commerce Towers Mathew Mathew, MD 215 E. 1st St. Dixon, IL 61021 815-285-5484 www.ksbhospital.com VEIN CLINIC Gilvydis Vein Clinic 2127 Midlands Court Suite 102 Sycamore, IL 60178 815-681-7541 www.gilvydisvein.com WEIGHT LOSS Health & Nutrition Plus 2522 E. Lincolnway Sterling, IL 61081 815-625-3409 www.healthandnutritionplus.com Kirkland Family Chiropractic Center Sid Kirkland, D.C. 1503 1st Ave., Suite C Rock Falls IL 61071 815-380-2180 MCH Specialty Clinic Diet Coach: Kim Feary 303 N. Jackson St. Morrison, IL 61270

815-772-5590 www.morrisonhospital.com WHEELCHAIRS Mercy Home Medical Equipment 638 South Bluff Blvd. Clinton, IA 52732 563-244-3600 www.mercyclinton. com Northern Illinois Home Medical Supply 3312 E. River Rd. Sterling, IL 61081 815-626-4041 800-537-6935 www.northernillinoishomemedical supply.com Northern Illinois Home Medical Supply 1309 N. Galena Ave. Dixon, IL 61021 815-285-5857 800-572-9355 www.northernillinoishomemedical supply.com WOUND CARE CGH Wound Healing Center 1809 N. Locust St. Sterling, IL 61081 815-564-4002 www.cghmc.com Mercy Wound Care Center 638 South Bluff Blvd. Clinton, IA 52732 563-244-5495 www.mercyclinton. com MCH Specialty Clinic Mona Summers, Certified Wound Nurse 303 N. Jackson St. Morrison, IL 61270 815-772-5590 www.morrisonhospital.com Regency Care of Sterling 612 W. 23rd St. Sterling, IL 61081 815-626-9020 www.regencycaresterling.com

Sterling Pavilion 105 E. 23rd St. Sterling, IL 61081 815-626-4264 www.sterlingrehab. com Whiteside County Community Health Clinic Laurie Callan, APN, CNP, WOCN 1300 W. 2nd St. Rock Falls, IL 61071 815-626-2230 www.whitesidehealth. org

Health and Wellness Professionals Directory 2016 - 2017