14 minute read
Monkey Hollow Winery
February is National Heart Month, so it’s a great time to make a change for better heart health. Heart disease is the leading cause of death in the United States, with stroke coming in fifth, ac cording to the American Heart Association.
Both of these conditions result when blood flow is reduced or stopped alto gether. But there are steps people can take to reduce the risk.
Increasing age, gender and heredity cannot be changed, but other risk fac tors can be. A person at risk for heart disease can reduce the risk by: avoiding smok ing, being physically active every day, choosing good nutrition, reducing high cholesterol, lowering high blood pressure, aiming for a healthy weight, managing diabetes, reducing stress and limiting alcohol.
This laundry list of risk factors may seem overwhelming, but the good news is that they inter act in a positive way. In fact, the American Heart Association boils it down to just three easy steps, the ABCs of heart health: A — Avoid smoking. B — Be physically active. C — Choose good nutrition.
These steps may not seem so easy, but by making small steps in the right direction it will be possible to live healthier and feel better. Choose a small change to make in each category. For example: Q As a stress break at work, try skipping a cigarette and going for a short walk instead. Even 10 minutes at a time of walking may have health benefits. Q Vow to skip French fries one day per week — make it fries-free Friday. Q Go dancing with a friend to increase physical activity, which will also help to lower cholesterol and blood pressure, get diabetes under better control and move toward a healthier weight, plus you’ll be having fun while you’re at it! Q Investigate the calorie count of a favorite food and see if you can eat just one serving or find a healthier option that is just as tasty.
Challenge yourself to make two to three small changes, for your own sake and for those you care about. Or, invite someone you care about who is at high risk for heart disease to join you in making those changes. Take one new small step toward better health each month and the benefits will accumulate, making the better choices add up quickly. Start today and enjoy a better, healthier tomorrow together.
The American Heart Association website, www.heart.org, has many ideas on how to make heart-healthy choices related to physical activity, stress management, weight management, quit
MACHINERY ESTATE AUCTION Sat. Feb. 22nd, 10 AM (IL) Knowles Auction Bldg Corner of IL Rt. 1 & US 40 Marshall, IL SELLER(S): Jim Douglas Estate & Carolee Willoughby Lots of nice clean Farm Machinery & Equipment! For complete listing & pictures visit us online at: www.knowlesauctions.com OR auctionzip.com/ID#3674 OR Facebook.com James C. Knowles, Auctioneer IL Lic#440000218 PH: 217-826-2527 OR 217-822-2702
LAND AUCTION 76.21± Acres Kirklin Township • Clinton County, Indiana Lease free for 2020!
Thai Lettuce Cups
INGREDIENTS To Make the Cilantro Sauce: 1 chopped small jalapeno (remove the ribs and seeds to control heat, if desired) 2 tablespoon fresh lime juice 1/2 cup plain Greek yogurt 1 cup fresh cilantro, including stems 1 tablespoon low-sodium soy sauce 1/2 teaspoon ground cumin 1/2 teaspoon ground black pepper In a blender, puree chopped jalapeno with lime juice, yogurt, cilantro, soy sauce, cumin and black pepper until very smooth. Cover and refrigerate until time to serve. To Make the Lettuce Cups: 1 1/2 pound ground turkey or ground chicken 2 tablespoons vegetable oil 1 small onion, finely chopped 1 teaspoon ground cumin 1 teaspoon ground black pepper 1/2 teaspoon cinnamon 2 cloves garlic, finely chopped 1 small jalapeno, finely
chopped (remove the ribs and seeds to control heat, if desired) 1 tablespoon freshly grated ginger, or 1 teaspoon ground ginger 1 tablespoon low-sodium soy sauce 2 tablespoons lime juice 1/4 cup water or low-sodium chicken broth 2 scallions, green tops and white parts thinly sliced, roots removed and discarded 1 carrot, finely chopped 8 butter lettuce leaves PROCEDURE Heat canola oil in a large cast-iron or heavy-bottom skillet on medium-high heat. Add the onion, cumin, black pepper and cinnamon and cook for 1 to 2 minutes. Add the garlic, jalapeno and ginger and cook for 1 minute. Add the ground turkey or chicken and cook, breaking it up with a spoon, until golden brown and crispy, 6 to 8 minutes. Add the low-sodium soy sauce, lime juice and up to 1/4 cup water or chicken broth, if mixture seems dry, cook for 2 minutes. Sprinkle with scallions and carrots, if desired. Spoon into butter lettuce leaves and serve with drizzle of the cilantro sauce. Nutrition for each serving: About 250 calories, 6g fat (1.5g saturated), 43g protein, 285mg sodium, 5g carbs, 1g fiber.
The 46th Annual BENTON CENTRAL FFA AUCTION Benton Central High School Parking Lot 765-884-1600 Ext. 2164 Saturday, March 28, 2020 • 9:00 AM EST Website: bentoncentralffa.com/auction.html Facebook: Benton Central FFA Email: bentoncentralINFFA@gmail.com
SPRING FARM MACHINERY CONSIGNMENT SALE Saturday, March 21st, 2020 10: 00 AM EST To consign call Larry Scherer Office: 765-385-1550 Residence: 765-385-5080 Cell: 765-366-1061 Advertising Deadline Monday, March 2, 2020 Scherer’s Auction Service, LLC Larry Scherer Oxford, Indiana AU01017404 Good natural drainage • Well maintained and cared for Good production history with great upside potential
Kyle Rule, AFM/Agent Forest, Indiana Phone: (765) 586-3428 KRule@FarmersNational.com www.FarmersNational.com/KyleRule For property details, please contact: L-1900739
SELLER: Kerr Farm Wednesday, March 4, at 6:30 PM Clinton County 4-H Building 1701 South Jackson Street • Frankfort, Indiana
www.FarmersNational.com Real Estate Sales • Auctions • Farm and Ranch Management Appraisal • Insurance • Consultation • Oil and Gas Management Forest Resource Management • National Hunting Leases • FNC Ag Stock
Wed., March 4 • 11am
Call for Brochure or Visit our Website 800-451-2709 • schraderauction.com SELLER: Elanco US Inc. For Additional Property Information: 765-969-1697 • 765-744-1846 1,122 ± acres AUCTION Adjoins Greenfield, IN and 7 miles east of City of Indianapolis AUCTION/INSPECTION SITE: Adaggios Banquet Hall and Conference Center. 5999 Memory Lane, Greenfield, IN 46140. • Productive Cropland • Commercial/Industrial Potential • Excellent Development Property • Tax Exchange Potential • 911.38± Total FSA Cropland • 2020 Crop Rights Conveyed real estate INSPECTION DATES: 9am - 12pm Friday: Feb. 7, 14 & 28 Meet Auction Rep at the Inspection Site before proceeding to Property. In Cooperation with: One American Square, Suite 1800, Indianapolis, IN 46282 Contact Auction Company for Detailed Information Book! AC63001504, AU19300120, AU10100108 Hancock Co., IN
In 24 Tracts ONLINE BIDDING AVAILABLE
LARGE PUBLIC AUCTION FOR THE JR YOUNG TRUST FRIDAY, FEBRUARY 28, 2020 AT 10 A.M. 3091 W 1000 N, PERRYSVILLE, IN 47974 FROM STATE RD 32 & 63, GO WEST 3.9 MILES TO 300 W, TURN SOUTH, GO 2.3 MILES TO 1000 N, TURN WEST, SALE IS ON THE LEFT ONLINE BIDDING WILL BE AVAILABLE AT PROXIBID.COM/TEDEVERETT JD 9420, 4WD, AUTO STEER, STARFIRE 3000 GLOBE, 710/70X42 DUALS, 5151 HRS, S/N RW9420H002258 · JD 8410, MFWD, 46” FIRESTONE DUALS, FRONT WEIGHTS, 5-REMOTES, AUTO STEER, 3000 GLOBE, 5433 HRS, S/N RW8410P013527 · JD 4850, MFWD, FRONT WEIGHTS, 9670 HRS · JD 4440 W/ JD 158 LDR, QUAD RANGE, REAR WEIGHTS, QUICK HITCH · JD 4440, QUAD RANGE, 38” DUALS, FRONT WEIGHTS, 7142 HRS · JD 2020 W/ SIDE BOOM MOWER, GAS · NH 555D TLB, 4X4, EXTEND A HOE, 4 IN 1 BUCKET, 7029 HRS · CAT 977 TRACK LOADER · HYSTER 55 FORKLIFT, LP · JD 4710 SPRAYER, 90’ BOOMS, AUTO STEER, POLY TANK, 3250 HRS · JD 9760, 4WD, CHOPPER, 42” DUALS, 3462/2290 HRS, S/N 705911 · JD 630F GRAIN HEAD, S/N 707924 · JD 893 CORNHEAD, S/N 661358 · UNVERFERTH HT25 HEAD CART · EZ TRAIL 672 HEAD CART · KINZE 2600 16/31 PLANTER, NO TILL, CORN & BEAN UNITS · JD 7000 PLANTER, 6-ROW · JD 750 20’ DRILL, NO TILL, MARKERS, FILL AUGER, S/N 024429 · C/IH 330 VERTICAL TILL, 36’ · GP 3000 TURBO TILL, 30’ · JD 510 RIPPER, 7-SHANK · JD 400 ROTARY HOE, FLAT FOLD, 30’ · J&M 750 AUGER CART W/ TARP · EZ TRAIL 510 AUGER CART · EZ TRAIL 475 AUGER CART · PARKER GRAIN WAGON, 250-BU · TRAVIS SEED CART, 4-BOX · JD 709 ROTARY MOWER · LAYCO 30’ FERTILIZE BELT CONVEYOR · THUNDER CREEK EV500 FUEL CART · 2011 IH PROSTAR PREMIUM SEMI, DAY CAB, AIR RIDE, 324424 MILES · 2010 IH PRO STAR PREMIUM SEMI, DAY CAB, AIR RIDE, WET KIT, 542017 MILES · 1989 IH 4900 FERTILIZE TRUCK, DT466, DOYLE STAINLESS STEEL BED · 1980 GMC 7000 GRAIN TRUCK, GAS · 1975 GMC 6500 DUMP TRUCK, SINGLE AXLE, GAS · 2012 LEGEND TD32 GOOSENECK TRAILER W/ 3 RAMPS, 32’ · 2011 WILSON HOPPER BOTTOM TRAILER, ALUMINUM WHEELS, 42’ · 2011 WILSON HOPPER BOTTOM TRAILER, AG HOPPERS, ALUMINUM WHEELS, 38’ · 1976 FRUEHAUF ALUMINUM SEMI TANKER · 1978 SUMMIT ALUMINUM DUMP TRAILER W/ TARP, 28’ · 1975 LOW BOY TRI-AXLE DETACH Ted Everett & Kurt Everett, Auctioneers, Monrovia, Indiana AU#01013141 AU#08701600 OFFICE: 317-996-3929 Ted Everett 317-370-3113, Kurt Everett 317-691-4937 Jeremy Edwards, Auctioneer, Waynetown AU#09100129 765-366-4322 Austin Jordan, Mooresville AU#11300118 317-432-1338 SEE OUR WEBSITE AT TEDEVERETT.COM FOR MORE INFORMATION
ting smoking, healthy kids — help them start early to form heart-healthy habits — workplace health and healthy eating, including a searchable recipe database and tips for healthy choices when dining out. Try this heart healthy rec ipe for Thai Lettuce Cups and be kind to your heart!
© 2020 King Features Synd., Inc.
Roger Sturgeon RETIREMENT FARM AUCTION SATURDAY, FEBRUARY 29TH @ 10 AM EST TERRE HAUTE, IN
Due to parking concerns, this sale is being moved to the Vigo Co. Fairgrounds for your convenience. LOCATION: 3901 S. Hwy 41, Terre Haute, IN 47802. DIRECTIONS: from I-70 and US 41, go south ¾ mi. to the fairgrounds. INSPECTION AT THE FAIRGROUNDS: Wed., 2-26 through Friday, 2-28 from 9 AM to 4 PM each day; contact Roger Sturgeon with any questions regarding the equipment @ (812) 208-7288.
Online bidding will be available at bostoncentury.hibid.com on select items. For complete listing & photos, visit bostoncentury.com TRACTORS: 1998 John Deere 9200 4x4 bareback w/ CAH, 12- spd. gear drive, (4) SCV’s, 42” 10-bolt duals (6214 hrs); 1998 John Deere 8400 MFWD w/ CAH, 16/4 P.S., 3-pt, CAT II / III fast hitch, lg. 1000 PTO, (4) SCV’s plus “P.B.”, F.S. 46” 10-bolt duals, (20) front weights, rear weights, & “Auto Steer” ready (5681 hrs); 1990 John Deere 4455 w/ CAH, “Quad Range”, 3-pt, dual pto, Cat II / III fast hitch, (2) SCV’s plus “P.B.”, 18.4R38 drive tires plus duals (6554 hrs); 1988 John Deere 4450 w/ CAH, “Quad Range”, 3-pt, dual pto, Cat II / III fast hitch, (2) SCV’s, G.Y. 18.4-38’s w/ 10-bolt duals, (10) front weights, & rear weights (6588 hrs); 1966 John Deere 4020 diesel “Powershift” w/ wide front, 3-pt, dual pto, (2) SCV’s, 18.4-34’s, & (3) front weights (9832 hrs, SN 131691); COMBINE, HEADS, & CARRIERS: 2005 CIH 8010 AFX, 4x4 w/ “Field Tracker”, Pro 600, chopper, spreader, single point, 21’ auger, F.S. 42” radial 10-bolt duals (2498 / 3798 hrs, SN HAJ105703); 2008 CIH 2408-30, 8R30 “Poly” C.H. w/ hyd. deck plates & single point; 2006 CIH 2062-36’ draper head; UF 36’ and 25’ head carriers; PLANTER: Kinze 3600, 16/31 split row, no-till w/ seed firmers, markers, KPMII (15,551 acres, SN 615342); SEED TENDER: nice J&M “375” on tri-axle b.h. trailer w/ scales, remote (SHARP); TECHNOLOGY: Ag Leader Paradyme steering system w/ Integra monitor, unlocked to RTK (w/o hyd. kit); TILLAGE: Great Plains 30’ Turbo-Till 3000 TT; JD 637, 28’7” finish disk w/ harrow; 11- sh., 3-pt chisel; EQUIPMENT: JD 1518, 15’ sm. 1000, batwing w/ chain pkg; Caldwell 8’ hyd. tilt, 3-pt blade; Danuser 12”, 3-pt p.h. digger; Woods 59”, 3-pt blade; Donahue-type 32’x8’ impl. trailer; Hutchinson 8” hopper unloader; King Kutter 5’, 3-pt rock rake; Grain King 70’x10” swing-away auger; Mayrath 60’x10” pto transport auger; Brent 670 grain cart, sm. 1000, tarp, & scales; late 50’s drop deck trailer; HAY EQUIPMENT: 1990 JD 348 “Twine” baler w/ hyd. swing; JD 350, 7’, 3-pt sickle mower; NH 478, 7’ moco; TRUCKS: 1995 Ford L8000 diesel, tri-axle twin screw, air tandem, Reiten 26’ alum bed, 72” sides, cargo doors, tarp, 8.3 Cummins, EF 8-spd plus Lo-Lo (white, 167k); 1991 Volvo tandem semi-tractor w/ sleeper, air ride cab & susp., Detroit diesel, EF 9-spd., 198” W.B; PICKUP: 2004 Chev Silv 2500 H.D. LS, crew cab, S.B., 4x4 w/ “Duramax” diesel, auto, pwr. equip. (228k).
William (Bill) Loughmiller RETIREMENT FARM AUCTION THURSDAY, FEBRUARY 20th @ 11 AM EST BRAZIL, IN (15 mi. East of Terre Haute)
LOCATION: 811 E. US Hwy 40, Brazil, IN 47834. DIRECTIONS: From I-70 (Brazil Exit 23), take St. Rd. 59 North 5 mi. to US 40, turn east & proceed 1 ¾ mi. Inspection: Mon., Feb. 17th - Wed., Feb. 19th from 10 AM to 4 PM EST; OR by contacting William Loughmiller @ (812) 239-7106. Nice Retirement Auction of well-maintained, mostly shedded equipment. Sale will last approx. 1 ½-hrs.
For complete listing and photos, visit bostoncentury.com Online bidding will be available at bostoncentury.hibid.com TRACTORS: 2011 Massey Ferguson 7499 MFWD w/ CAH, “Dyna VT” trans, 3-pt, 540/sm. 1000 PTO, (4) SCV’s, (12) front weights, Michelin “Agribib” 480/80R46 radials w/ 10- bolt duals, Michelin 420/90R30 front singles w/ fenders, air susp. cab, heated air ride seat w/ elec. lumbar, “Buddy Seat”, diff. lock, weather band radio, (2) beacon lights, “Cab Cam” camera, auto climate control, hammer strap & more (1-owner, only 2678 hrs, 215 eng. hp); 1995 Massey Ferguson 8160 MFWD w/ CAH, “Dynashift” 32/32 trans, 3-pt, sm & lg. 1000 PTO, (3) SCV’s, (11) front weights, Michelin “Agribib” 480/80R42 radial duals, 420/85R28 front singles w/ fenders (only 4763 hrs, 180 PTO hp); COMBINE, HEADS, CARRIERS: 2010 Massey Ferguson 9695 “Fieldstar II”, 2- wh. dr., well equipped w/ “Lateral Tilt”, chopper, “Cyclone” spreaders, single point, “Ag-Leader” harness, power fold 350-bu. bin, elec. ladder, “Buddy Seat”, 21’ unloading auger, frt. Alliance 900/60R32’s (new in ’19), rear Michelin 540/65R24, auto setting control (only 1311 sep / 2086 eng. hrs, SN AHC06139); 2015 Massey Ferguson 9250 “Dyna-Flex”, 30’ “Draper” head (1-owner, new in 2016, has done less than 2000 total acres); Massey Ferguson 3000, 8R30” “Poly” cornhead w/ elec. deck plates, & (2) stalk stompers (SN HP27208); new in 2017 E-Z Trail 1084 “All Wheel Steer”, 35’ head carrier w/ ext. tongue, light pkg, & 12.5L-15 rubber (1-owner); E-Z Trail 672, 25’ head carrier; PLANTER: Kinze 3660 ASD, 16/31, bulk fill, split row, no-till w/ 600-gal. liq. fert., scales, pneu. down pressure, air vac, hyd. drive, 2-pt hitch, markers, (16) row cleaners, (1) spike and (1) rubber closing wheel, Keeton seed firmers, “Integra” monitor, (4) section control, corn & bean plates (SN 660013); (2) new Kinze disc openers; TILE MACHINE and RELATED: (Sold Separately) 2012 Soil-Max “Gold Digger” Stealth ZD, CAT III, 3-pt tile plow w/ 6” & 4” boots, & Ag-Leader “Integra” monitor w/ “Intel-A-Slope” feature (This machine is a 1-“Farmer” owned plow that has done less than 200 total acres); 25’ x 7/8” wire rope, plow tow cable; 18’ x 3” rope plow tow strap; Outback A321 base station w/ tripod and a A320 receiver; 2012 Chamberlain tile cart w/ 12-V elec./hyd., remote control, disc brake on reel, light pkg (this 1-owner cart has only ran (4) rolls); GRAIN TRUCKS: 1993 Int. 8100 twin screw 10-wh. w/ 18’ Scott steel bed, 62” sides, steel floor, cargo doors, twin cyl. hoist, “L10 Cummins”, 9-spd, air brakes, power divider, roll tarp, & 11R22.5 rubber (390k); 1994 Ford L8000 “Diesel” twin screw 10-wh. w/ 20’ steel bed, 60” sides, steel floor, cargo doors, twin cyl. hoist, “8.3L Cummins”, Eaton 8LL 9-spd w/ extra low, air brakes, diff. lock, roll tarp, & less than 5k on new 11R22.5 rubber (166k); 1973 Ford F600 single axle w/ 14’ Midwest steel bed & twin cyl. hoist, 52” sides, 330 V-8, 4 & 2-spd (this truck comes with a real nice UF 13’ brush-type endgate auger w/ poly chute & controls, only 73k); EQUIPMENT: Land Pride RCRM 3515, 15’ batwing mower, sm.1000, frt. chains, solid tires (nice, 1-owner, always shedded); 2004 E-Z Trail 510, sm. 1000 grain cart w/ newer roll tarp, & 18.4-26 rubber (very nice, 1-owner); Phillips 3003A, 30’ hyd.-fold rotary harrow (nice, 1-owner); MF 820- 19’ disk, 7 ½” & 10” spacing; Glencoe 4300, 18’ pull-type soil finisher w/ spike harrow; Landoll 275, 12’, 9-sh. disk/ chisel; DMI 11-knife p.t. or 3-pt NH3 appl. (As-Is); Westfield 80-61, 61’x8” PTO transport auger; old Int. 6R, 3-pt rotary hoe; Danuser 12”, 3-pt p.h. digger; pr. of GoodYear “Optitrac” 900/60R32 combine /cart tires, (1) booted & (1) not (As-Is); 3-pt bale mover; 3-pt head mover; Very little MISC. For info concerning equipment, contact Bill Loughmiller @ (812) 239-7106. TERMS: Cash or Good Check w/ valid picture I.D. Nothing removed until settled for. Not responsible in case of accident or theft. All items sold As-Is. Porta Potty Available. NO Concessions.
