September Lifescape meals
| GOLDEN ECHO
Lifescape serves seniors in Winnebago, Boone, Lee and Ogle counties. Go to lifescapeservices.org for more information.
Sauk Valley Media • September 2020
10 Sept. 1-4 Tuesday: BBQ chicken breast, cheesy potatoes, seas. green beans, dinner roll, jello w\fruit. Wednesday: a.) baked pork chop, mashed potatoes with gravy, mixed veggies, dinner roll, apple crisp, b.) chicken sal./ tomato. Thursday: sweet and sour meatballs, fluffy rice, blended veggies, wheat bread, apricots. Friday: chef salad w\greens, turkey & ham, cucumbers, eggs, tomato, cheese, dinner roll\butter, mandarin oranges, fruit juice
Sept. 7-11 Monday: closed for labor day. Tuesday: meatloaf, au gratin
potatoes, stewed tomatoes\zucchini, dinner roll \ butter, apricots. Wednesday: tropical chicken salad, cucumber slices, croissant, mandarin oranges, pineapple juice. Thursday: Italian sausage w\peppers on bun, red potato wedges, Italian blended veggies, diced peaches. Friday: a.) crispy fish sandwich, wheat bun, mac & cheese, peas, pineapple tidbits, b.) turkey/minestrone
Sept. 14-18 Monday: meatball sub, peas & carrots, seasoned potato wedges, mandarin oranges. Tuesday: southwest salad, black beans,corn,cheese, chicken,toma-
to,onion, dinner roll with butter, fruit juice. Wednesday: Salisbury steak, cheesy potatoes, green beans, dinner roll, sliced peaches. Thursday: a) sloppy Joe on wheat bun, farmer potatoes, peas & carrots, fruit cocktail, b.) tuna salad/chicken rice. Friday: hot ham & cheese on wheat bun, tator tots, baked beans, diced pears
Sept. 21-25 Monday: BBQ riblet, wheat bun, au gratin potatoes, coin carrots, diced pears. Tuesday: pepper steak, mashed potatoes/gravy, peas, wheat bread, chilled pineapple. Wednesday: Italian chicken salad, w\greens, carrots, eggs,
cucumbers, tomatoes, cheese, dinner roll\butter, fruit juice. Thursday: a.) cheeseburger on wheat bun, tator tots, baked beans, jello w\ fruit, b.) ham/vegetable. Friday: mostaccioli w\meat sauce, Brussels sprouts, Scandinavian blend veggies, garlic bread, apricots
Sept. 28-30 Monday: chicken strips, seasoned potato wedges, peas, dinner roll, diced pears, BBQ PC. Tuesday: baked ziti w\meat sauce, Italian blend vegetables, garlic bread, hot applesauce. Wednesday: a.) meatloaf, mashed potatoes with gravy, glazed carrots, dinner roll, peach cobbler. b.) liver & onions
September meals at Whiteside County Senior Center Lunch will not be served until further notice. We will follow guidelines set forth by the state. We apologize for the inconvenience. Please contact us at 622-9230 if you are in need of local home meal resources. Thank you.
September meals at Golden Meals in Rock Falls Sept. 1-4 Tuesday: ham strata, carrots, mixed fruit. Wednesday: Salisbury steak, mashed potatoes, cream corn. Thursday: beef stroganoff, stewed tomatoes, fresh fruit. Friday: ham salad, cole slaw, peaches, whole wheat bun
Sept. 7-11 Monday: CLOSED for Labor Day Tuesday: baked chicken mashed
potatoes & gravy. peas. Wednesday: macaroni & cheese casserole, green beans, fresh fruit. Thursday: stuffed green pepper casserole, glazed carrots, fruit. Friday: beef stew, cornbread, applesauce
Sept. 14-18 Monday: Italian sausage, sauerkraut, mashed potatoes, fresh fruit, whole wheat bun. Tuesday: chicken
noodle casserole, buttered carrots, fresh fruit. Wednesday: hot turkey sandwiches, mashed potatoes, mixed vegetables. Thursday: sausage gravy over biscuit, mashed potatoes, peas, fresh fruit. Friday: ham steak, sweet potatoes, spinach
mashed potatoes, green beans. Thursday: roast pork loin, cheesy potato casserole, mixed vegetables. Friday: chicken salad, pea salad, peaches
Sept. 21-25
Monday: Swedish meatballs, wild rice, green beans. Tuesday: ham strata, carrots, fruit. Wednesday: Salisbury steak, mashed potatoes, cream corn
Monday: tater tot casserole, (veggies in casserole), peaches. Tuesday: spaghetti, Italian vegetables, peaches. Wednesday: meatloaf,
Sept. 28-30
Whiteside County Public Transportation
Lee-Ogle Transportation System
Fares: (within county)
Fares: (within zip code)
Ages 5 and under (must be accompanied by an adult): 50 cents one way
Ages 5 and under (must be accompanied by an adult): $1 one way
People age 6 to 59 years: $2 one way
People age 6 to 59 years: $2 one way
Seniors or individuals with a disability: Donation suggested (unless qualified under Medicaid or other program)
Seniors or individuals with a disability: $1 one way (unless qualified under Medicaid or other program)
Out-of-county trips can be arranged, subject to availability: 25 cents per mile
Out-of-town trips can be arranged, subject to availability: 35 cents per mile
Hours: 6 a.m. to 6 p.m. Monday through Friday
Hours: 6 a.m. to 6 p.m. Monday through Friday
855-625-7433 or 815-625-7433
888-239-9228 or 815-288-2117
