Senior Showcase
Tuesday, October 1, 2024 • 10:00am - 2:00pm
Northland Mall - Sterling
• Discover great opportunities
• Learn about retirement choices
• Financial planning
• Health screenings
• Consultations and much more!
Tuesday, October 1, 2024 • 10:00am - 2:00pm
Northland Mall - Sterling
• Discover great opportunities
• Learn about retirement choices
• Financial planning
• Health screenings
• Consultations and much more!
Allure of Sterling & Prophetstown
612 W. 23rd St. Sterling, IL 61081
815-626-9020
www.alluresterling.com
310 Mosher Dr. Prophetstown, IL 61277
815-537-5175
www.allureprophetstown.com
Castor Castor Home Nursing
417 E. 3rd St., Sterling, IL 61081 815-564-0977
www.castorhomenursings.com
Catholic Charities Long Term Care Ombudsmen
431 S. Phelps Ave. Ste. 607. Rockford, IL 61108
1-800-369-0895
https://catholiccharities.rockforddiocese.org
CGH Medical Centers
815-625-4790
www.cghmc.com/clinics
CGH Health Foundation
2600 N. Locust St., Sterling, IL 61081 www.cghmc.com/foundation
CGH Home Nursing
3010 E. Lynn Blvd., Sterling, IL 61081
815-622-0386
www.cghmc.com/homenursing
CGH Vision Center
10 W. Third St., Sterling, IL 61081
815-622-1208
1321 N. Galena Ave., Dixon, IL 61021
815-284-1600
www.cghmc.com/vision
Citadel of Sterling
105 E. 23rd St., Sterling, IL 61081
815-626-4264
www.citadelofsterling.com
Connect Hearing
404 N. Galena Ave., Suite 120 Dixon, IL 61021
815-288-1111
www.connecthearing.com
Edward Jones
2522 E. Lincolnway.· Sterling, IL 61081
815-564-0487
www.edwardjones.com/todd-haas
102 E. Rt. 30 Ste. 2. Rock Falls, IL 61071
815-535-0776
www.edwardjones.com/aj-sharp
Gaffey Home Nursing & Hospice
3408 River Rd.
Sterling, IL 61081
815-626-3467
www.GaffeyHomeNursingandHospice.com
Greencastle of Sterling 15 E. 23rd St., Sterling, IL 61081
815-625-1401
www.embraceliving.org
Hauser-Ross Eye Institute 1630 Gateway Dr., Sycamore, IL 60178
800-243-2587
www.hauser-ross.com
Healthcare Plus Caregivers 3917 E. Lincolnway Ste. B. Sterling, IL 61081
815-655-2888 www.hcpcaregivers.com
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AmeriCorps
Help at Home
33 S. State St. 5th Flr., Chicago, IL 60603 815-315-4053
www.helpathome.com
Heritage Square
620 N. Ottawa Ave., Dixon, IL 61021
815-288-2251
www.heritagesquaredixon.com
Heritage Woods of Sterling 2205 Oak Grove Ave., Sterling, IL 61081
815-625-7045
www.hw-sterling-slf.com
Homestead of Morrison
403 Scenic St.., Morrison, IL 61270
815-772-4031
www.HomesteadOfMorrison.com
In-Home Care Connection
Homecare & Hospice
680 W. Peru St., Princeton, IL 61356 815-872-7447
www.ihcc.care
KSB Hospital
403 E. First St., Dixon, IL 61021 815-288-5531
www.ksbhospital.com
LeafFilter Gutter Protection 414 Eisenhower Ln. N, Lombard, IL 60148 800-290-6106
www.leaffilter.com
Liberty Village of Princeton 140 N. 6th St., Princeton, IL 61356
815-875-6600
www.libertyvillageofprinceton.com
Lifescape Community Services, Inc.
206 Dixon Ave., Ste. 1 Rock Falls, IL 61071
815-490-1125
www.lifescapeservices.org
Mary Kay Cosmetics
Judy Gieson, Independent Senior Sales Director
815-440-4075
www.marykay.com/jgieson
Morningside of Sterling 2705 Avenue E, Sterling, IL 61081
815-622-2800
www.morningsideofsterling.com
Northern Illinois Cancer Treatment Center
327 IL Route 2, Dixon, IL 61021
815-284-1111
www.nicancer.com
Northern Illinois Center for Independent Living (NICIL)
412 Locust St., Sterling, IL 61081
815-625-7860 • 888-886-4245 www.nicil.org
Northern Illinois Home Medical Supply 3312 River Rd., Sterling, IL 61081 815-626-4041
1309 N. Galena Ave., Dixon, IL 61021 815-285-5857 www.nihms.com
OnCall Imaging
1609 1st Ave., Rock Falls, IL 61071
815-625-1718 www.oncallimaging.net
Oregon Living & Rehabilitation Center 811 S 10th St., Oregon, IL 61061 815-732-7994
www.oregonlivingandrehab.com
Peak Medical Home Care
4777 E. State St. Ste. 4, Rockford, IL 61108 815-398-1333
www.peakmedicalhomecare.com
Prophet Manor Senior Apartments 411 W. 2nd St., Prophetstown, IL 61277 815-398-1333
www.ccinvest.com
Reagan Mass Transit
210 E. Prospect Dr., Dixon, IL 61021 815-288-2117 www.reaganmtd.org
Resthave Care & Rehabilitation 408 Maple Ave., Morrison, IL 61270 815-772-4021
www.resthave.org
Road Scholar
11 Ave. de LaFayette, Boston, MA 02111
617-457-5554
www.roadscholar.org
Serenity Hospice & Home
1658 S. IL Rt. 2, Oregon, IL 61061
815-732-2499
www.serenityhospiceandhome.org
Sinnissippi Centers
325 IL Rt. 2, Dixon, IL 61021
815-284-6611
www.sinnissippi.org
Sterling Federal Bank Four Seasons Club
110 E. Fourth St., Sterling, IL 61081
815-622-3362
815-288-3327
563-242-9111
www.sterlingfederal.com
Sterling Federal Investment Center
110 E. Fourth St., Sterling, IL 61081
815-622-3317
www.sfbinvestmentcenter.net
Sterling Township Assessor’s Office 108 4th Ave., Sterling, IL 61081
815-625-7410
www.sterlingtownship.com
Visiting Angels
3266 Resource Pkwy., DeKalb, IL 60115
815-895-0200
www.visitingangels.com/dekalb
VITAS Healthcare
1040 4th St., Peru, IL 61354
815-220-0021
www.vitas.com
Whiteside County Senior Center 1207 W. 9th St., Sterling, IL 61081
815-622-9230
www.wc-seniorcenter.org
(Metro) Researchers around the globe continue to investigate Alzheimer’s disease, the most commonly diagnosed form of dementia. The Centers for Disease Control and Prevention says Alzheimer’s disease (AD) is a progressive form of dementia that affects around 6.5 million people in the United States. Since AD affects parts of the brain that control thought, memory, and language, notable symptoms include memory loss and difficulties communicating.
AD can be a debilitating condition, so naturally people want to do all they can to avoid it. Right now there are no proven prevention strategies nor a cure. However, the Mayo Clinic says there is strong evidence that healthy lifestyle habits may play a role in reducing AD risk, as well as risk for other types of dementia. The Alzheimer’s Association and the Mayo Clinic recommend these strategies to help reduce dementia risk.
• Reduce risk for heart disease. Some autopsy studies show that as many as 80 percent of individuals with AD also have cardiovascular disease. Lowering blood pressure and cholesterol levels may, in turn, help individuals reduce their risk for AD.
• Eat a balanced diet. Many doc-
tors recommend the Mediterranean diet, which is rich in vegetables, fruits and lean protein coming from sources containing omega-3 fatty acids. This diet also is heart-healthy.
• Embrace physical activity. Regular physical activity may lower the risk of AD as well as vascular dementia. Exercise can boost blood and oxygen flow in the brain. Cardiovascular exercise is an essential part of any well-
ness plan.
• Quit smoking. Quitting smoking can help maintain brain health and reduce the risk for various diseases.
• Avoid head injuries. Always wear protective safety equipment when participating in sports or while riding motorcycles or other motorized vehicles. Fall-proof your home and wear seatbelts while riding in cars.
• Maintain social connections
and activity. A number of studies indicate that maintaining strong social connections and keeping mentally active as people age might lower the risk of cognitive decline as well as AD.
• Keep a healthy weight. Manage weight through diet and exercise.
Although there is no guaranteed way to avoid a dementia diagnosis, certain lifestyle changes may help people reduce their risk.
At Visiting Angels, we specialize in providing compassionate, personalized care that enriches the lives of aging adults, ensuring they thrive in the comfort of home.
For more than 25 years, Visiting Angels has provided exceptional home care to families across the country. Every day, our nationwide network of offices provides vital care and support to hundreds of thousands of older adults.
We craft stress-free care plans customized to your loved one’s needs.
• Home Care Services
• Companion care
Our service options include:
• Personal care
• Respite care 815-895-0200
www.visitingangels.com/dekalb 3266 RESOURCE PKWY, DEKALB IL, 60115
You ask. We listen. We work to provide clients with personalized care and individual living service plans created for Great Days at Meaningful Moments at Home.
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