Volume 141 No. 43
Friday, December 26, 2014
Single Copy Cost 50¢
Most wages still reeling from Great Recession By Ken Schroeder news@tonicanews.com
New figures released this month show the recovery from the Great Recession is not as profound as economists have been saying. According to a December study by the U.S. Census Bureau Small Area Income and Poverty Estimates (SAIPE) program, families in most of the country are still making less money
now than they did when the recession started in 2007. A majority of the counties nationwide show a decrease in income of 5.5 percent or more. Hardest hit are the southeastern states, the Rust Belt and the west coast where several county residents are still making 11 percent less than they did seven years ago. Where did the money go? Apparently North Dakota
where every county in the state shows an increase in average family income. The western third of the state in particular did well with family averages up by a minimum of 30 percent over the pre-recession figures. South Dakota and Nebraska also show substantial gains in most of the state. Meanwhile, family income in Hawaii is down across the board while large portions of California, Florida, Oregon
percent in outlying areas. Locally, the news is not very good, with Putnam and LaSalle counties showing income averages down approximately 7.5 percent. Bureau County is doing slightly better with an estimated 4 percent decrease in annual income. However, the study also shows Putnam County as having one of the lowest percentages of families living in poverty. LaSalle and Bureau counties are slight-
and Michigan show substantial income decreases. Illinois enjoys some mixed blessings. Much of the state is lower than before with families in metropolitan areas such as Peoria, the Quad Cities and Bloomington-Normal indicating they are making up to 10 percent more than in 2007. Chicago bucks that trend where average income for families has dropped more than 5 percent and as much as 30
ly higher but still below the national average of 15.8 percent. The same shows the tri-county area experiencing an approximate 4 percent increase in the poverty level since 2007. Not surprisingly, a major contributor to the county averages is unemployment. With few exceptions, the counties having the lowest average income per family are also among those with higher unemployment.
Lose some parking to gain some parking By Ken Schroeder news@tonicanews.com
TONICA — Bob Goskusky from Tonica Town and Country came before the Tonica Village Board on Dec. 15 looking for permission to install a driveway and parking lot on land he owns downtown. While the move would eliminate one parking space, it would also allow the hardware trucks to park off-street, freeing up more parking spaces during the busier times of day. Goskusky is seeking an easement and permission to put in a driveway just south of the sidewalk next to the city park downtown. The easement would be located directly across the street from Town and Country and eliminate that parking spot. Goskusky
owns the land in question as well as the old railroad right-of-way where the lot would be built. Plans are to make the lot gravel at first, but hopefully apply asphalt in the future. Village Engineer Jack Kusek looked over the initial plans and told the board he saw no problems arising from the request. The matter will be discussed at a planning committee meeting at 6 p.m. Jan. 19 just before the regular board meeting where the proposal is expected to come before a vote. In other action, the board: • Passed resolutions abating the tax from two previously issued bond referendums. • Agreed to allow North Central Illinois Council of
Parking Page 3
Tonica News photos/Ken Schroeder
Dinner and a show Students from Lostant Grade School entertain their guests during the school’s annual Senior Citizen Holiday Dinner on Dec. 11. Seniors from the village dined on turkey with the trimmings before being entertained by students who sang, danced and played instruments for their entertainment.
Putting lessons to use L-P students are putting their knowledge into classroom redesign By Ken Schroeder news@tonicanews.com
LASALLE — Sometimes, it’s difficult to gauge how much a student actually learns in a class. For students in teacher Marty Makransky’s Illinois Valley entrepreneurial opportunities class at LaSalle-Peru High School’s vocational cenVol. 141 No. 43 Two Sections - 156 Pages
ter, that’s not going to be a problem. One of the three groups in his class will have their knowledge implemented when L-P redesigns the classroom from the ground up. “It’s our final exam. We’ve been working in this small classroom — we call it our enlarged closet — the whole semester. It doesn’t inspire that entrepreneurial thinking
we’ve been wanting to do,” Tonica student Elizabeth Huss said. “We’ve been complaining about it all year, and what they finally did is told us, ‘You have the opportunity to change something.’ In school they give some hypothetical questions. ‘If you could change this, what would you do?’ but you never really get to apply what you learn. That’s why this is cool.” The students were given a few guidelines to go by and were cautioned it had to be done on a small
budget. But other than that they were released to make their choices. There was only one absolute. “They were told my desk has to go. I don’t need it,” Makransky said. “It should look more like an office and less like a classroom.” The students’ goal is to make the cramped classroom into the type of room where ideas flow and can be discussed in a business-type atmosphere. The teams will be graded
Lessons Page 3
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Elizabeth Huss of Tonica presents her group’s power point proposal for Marty Makransky’s Illinois Valley entrepreneurial opportunities class at the LaSalle-Peru High School vocational center.
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2 Local 2 • The Tonica News • Friday, December 26, 2014
Seeking Sources Where in the world is The Tonica News? Are you planning a vacation or holiday trip? Don’t forget to take along a copy of the The Tonica News. Once you get to your destination, have someone snap a photo of you holding the newspaper, and then send the photo to us along with pertinent information about who is in the photo and where you are. We’ll be happy to share your photo with other Tonica News readers, your friends, family and neighbors. Email your photo and information to news@tonicanews.com. You can also drop it by our office in Tonica.
BBB data shows lack of scrutiny among donors
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Mary Wheeler, RNC, registered nurse Tracey Antle, registered nurse Sharon Joerger, registered nurse Cynthia Salazar, and Heather Knoblauch, RNC, are shown participating in one of several “scenario drills” conducted throughout the day.
St. Margaret’s OB Department conducts drill (USPS 633340) Published every Friday at Tonica, IL 61370 Entered at Tonica Post Office as Periodical Mail $22 In LaSalle County $25 Outside of LaSalle County
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news@tonicanews.com. Photos should be sent as an attachment. POSTMASTER: Send address changes to The Tonica News, P.O. Box 340, Princeton, IL 61356
SPRING VALLEY — St. Margaret’s OB Department recently participated in an on site drill at St. Margaret’s Hospital in conjunction with Elaine Shafer, Perinatal Network administrator, and Mary Wheeler, RNC from the Perinatal Outreach Center in Peoria.
The training and simulation drills are conducted yearly to assist the department in keeping up to date with current OB recommendations. The simulations involve scenarios that depict an OB emergency and allow the staff to practice handling specific situations.
Illinois Extension office looking for Master Gardeners HENRY — The University of Illinois Extension’s Master Gardener Training Program for 2015 is looking for potential master gardeners. The program provides 60 hours of classroom instruction on horticulture-related areas that will provide the knowledge for participants to become a skilled master gardener. Master gardeners involve people in improving quality of life by helping them find sound management practices for home and natural resources, by enhancing environments, by promoting well-being plant-people projects, and by contributing to a safe, abundant food supply through home fruit and vegetable production. The classes will be
held from 8:30 a.m. to 3:30 p.m. Tuesdays at the LaSalle County Extension Office in Ottawa. Classes are scheduled to begin Jan. 20 and run every Tuesday through March 31. Once a class is completed, the graduate will be registered as an intern. Interns must then volunteer 60 hours the first year to become a certified University of Illinois Extension master gardener. To maintain that status, a minimum of 10 continuing education and 30 volunteer hours are required each year. The continuing education and approved volunteer projects are provided through the University of Illinois Extension Offices within our service area. Registration, a background check and an
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interview are required for this program. The cost of the program is $250 which will cover all needed materials. For more information, contact your local Extension Office: Princeton, 815-875-2878, Ottawa, 815-433-0707, Oglesby, 815-224-0889 or Henry, 309-364-2356. You can call to request or pick up the training packet at any of those locations. If you need a reasonable accommodation to participate, contact 309364-2356. University of Illinois Extension provides equal opportunities in programs and employment. If you have questions or need more information, call University of Illinois Extension, Bureau-LaSalle-Marshall-Putnam Unit at 309-364-2356.
CHICAGO — Holidays are a time for donors to think about supporting charity causes that matter to them. The Better Business Bureau shares the following information from its recent study showing what donors consider when verifying their trust in a charity and what other factors they should include when making giving decisions. The study on how Americans donate to charities pinpoints a lack of donor understanding and the need for simple tools to help donors give wisely. The recent study through the Better Business Bureau Wise Giving Alliance reveals that Americans consider finances to be the most important indicator of trust, which is a misguided review of a nonprofit organization, according to the Better Business Bureau. According to the study, 46 percent of Americans would verify their trust in a charity by looking at finances; 20 percent cite ethics; 14 percent use name recognition of the charity and 11 percent said results. In fact, no single measure can signal if a charity is trustworthy or not. Judging a charity by its overhead ratio or impact as sole barometers can-
not accurately portray the overall performance and health of an organization. “Donors basing giving decisions on only financial information may have a false sense of confidence,” said Steve J. Bernas, president and CEO of the Better Business Bureau serving Chicago and northern Illinois. “They should holistically review a charity before donating. Better Business Bureau online reviews make it easy for donors to ensure they are giving their time and money to a trustworthy charity.” The most important action a donor can take before donating is to check the trustworthiness of the charity. The Better Business Bureau evaluates charitable organizations on 20 standards for charitable accountability covering governance, effectiveness reporting, finances, appeal accuracy and other issues to assist donors in making informed giving decisions. There is no charge to charities for the evaluation, and resulting reports are available at www.bbb. org. For information on charity reviews or to begin a review for your charity, contact Nina Castle at ncastle@chicago.bbb.org or call 312-245-2516.
Miller receives scholarship EAST PEORIA — Dustin Miller of Tonica was recently named the recipient of the Grain and Feed Association (GFA) scholarship for 2015. Miller will be presented the $2,000 scholarship at the GFA Annual Convention in February in Springfield. GFA awards scholarships to youth dedicated
to agriculture throughout the state, selecting recipients from community college, university and industry immersion categories. Applicants were required to be enrolled at a university or junior college in Illinois and have a sincere interest in specifically the grain and feed industry.
•••
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3 Obit Records Friday, December 26, 2014 • The Tonica News • 3
Obituary June Hiltabrand CEDAR POINT — June C. (Schafer) Hiltabrand, 84, of rural Cedar Point passed away Tuesday, Dec. 16, 2014, at her home. She was born Jan. 20, 1930, in rural Oglesby to Arthur and Gertrude (Halm) Schafer. She married Lyndon D. Hiltabrand Oct. 14, 1951, in St. John’s Lutheran Church in Peru. She was a homemaker and a partner in Hiltabrand Farms. She was a member of St. John’s Lutheran Church in Hiltabrand Peru, and a former member of Cedar Point Homemaker’s Extension and Putnam County Belles and Beaus. She was the first woman to serve on the school board for JFK in Cedar Point and was the former leader for Cedar Point Jolly 4-H. She enjoyed square danc-
ing, cards and gardening. She is survived by two daughters, Linda (Nathan Miller) Hiltabrand of Peru and Marie (Charles) Taylor of Spring Valley. She was preceded in death by her husband. Funeral services were held Monday, Dec. 22, at St. John’s Lutheran Church in Peru with the Rev. Timothy Kenyon, pastor, officiating. Burial followed at Fairview Cemetery in Tonica. Visitation was also held Monday, Dec. 22, at the church. Memorial contributions may be directed to St. John’s Lutheran Church in Peru or to the LaSalle-Peru Township High School Foundation for Education Enrichment. Arrangements have been entrusted to the Prey-Mueller Funeral Home in Oglesby. The online guestbook may be viewed and remembrances shared at www. MuellerFH.com.
IVCH diabetes session Jan. 8 PERU — The first meeting of 2015 for the Illinois Valley Community Hospital education and support group for people who have diabetes will feature a diabetes edition of “Who Wants to be a Millionaire?” Called the IVCH Diabetes Academy, the group will meet at 4 p.m. Jan. 8 in the conference room of
the IVCH office building at 1305 Sixth St. in Peru, just east of the hospital’s emergency room. Doors will open at 3:30 p.m. Topics to be discussed as attendees play the “Millionaire” game will include nutrition, medication, exercise and monitoring. For more informa-
tion, call the Illinois Valley Diabetes Center for Excellence at 815-7803576. Friends and family members of diabetes patients are also welcome to attend. Future meetings and topics are set for March 5 (medications), May 7 (exercise) and Aug. 6 (cooking demonstration).
Lessons
presented to the administration for possible implementation. “One of the designs will be used as the blueprint. There may be elements from each of the teams, but this room will be redone to fit their
proposals,” Makransky said. “The worst part is the size,” Huss said. “You can’t move around the room without climbing over something or moving it. We have to make the space work.”
opment Assistance Program grant it received for work on one of the village lift stations. • Gave Police Chief Dave Woolford permission to
check into replacing the village squad car. The current vehicle is a 2000 Impala, which has been plagued with mechanical issues of late.
Photo contributed
From Page 1 on their ideas, attention to detail and their ability to present their ideas. In addition, the designs will be
Parking From Page 1 Governments to administer the Community Devel-
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Peru business honored Abby Zukowski and Jeremy Grubich as the Singing Cupcake of Life’s Sweeter Side in Peru celebrate after the business was chosen for the Judges Award for Best Overall Business Class 1 on Dec. 4 at the World of Chocolate at Union Station in Chicago.
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4 New Years 4 • The Tonica News • Friday, December 26, 2014
New Year’s resolutions at Lostant Grade School It’s the time of year people think about changing their ways for the New Year. The Tonica News took the question to students at Lostant Grade School: What’s your New Year’s resolution? Here are their answers:
Kindergarten “I don’t have one.” Damien Smith
Second grade
“Be nice.” Ireland Johnson-Rockey
First grade “Stop being bad.” Mariska Beck
“I don’t have one.” Jimmy Smith
Fifth grade
“Spend more time with “I don’t have one, but my family.” I’m thinking about it.” Alex Larson Payton Skinner
Seventh grade
Sixth grade “To be nicer to people.” Aiden Hallet
“Stop being bad.” Caden Mertes
“To try not to yell at my brothers.” Meleah Mertes
“Eat less candy.” Ethan Phillips
We’re sending good wishes for everyone to have a healthy, wonderful new year.
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“Listen better at home.” Aiden Pampinella
“Stop beating up my brothers.” Edward Wright
Fourth grade
Third grade “I’m going to start being nicer to my sister.” Spencer Samek
“Learn to do a back flip.” Phoebe Kammer
“Not beat my little sister.” Chelsea Craps
“To get really grades.” Makayla Ritko
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Eighth grade “I don’t have one.” Alan Bruner
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5 Life Friday, December 26, 2014 • The Tonica News • 5
Community Elks lodges will sponsor clinic on Jan. 15 in Peru PERU — Mendota Elks Lodge 1212 and Oglesby Elks Lodge 2360, in cooperation with the Illinois Elks Children’s Care Corporation, will sponsor a free children’s orthopedic assessment clinic from 12:30 to 2:30 p.m. Jan. 15. The clinic is by appointment only. To make an appointment, call the Illinois Elks Children’s Care office at 800-272-0074 between 9 a.m. to 4 p.m. Monday through Friday. There are no charges for any services at this clinic. The clinic will be held at Illinois Valley Community Hospital, 925 West St. in Peru on the first floor EKG/pain clinic area. Participants should enter the hospital from either the lower level on the south side or the main level on the west side. Dr. Richard Erickson of Carol Stream will be the clinician in charge. No medical referral is necessary for the clinic, but physicians are welcome to refer patients to the clinic for a specific
reason or second opinion. School nurses are welcome to refer children and families to the clinic. The Elks Organization has been working with physically challenged children since 1928, and this is one of the 16 clinic locations throughout Illinois. The clinic is an ideal time to have a child reviewed for bone and joint development. If your child has feet pointing out or in who complains of back, knee, leg, ankle pain or has a back curvature, they can be seen at this clinic. There is no charge for any diagnostic services at this clinic. The Elks will provide financial assistance to the best of their ability for children needing further treatment or specialty equipment when the family lacks sufficient resources to do so. In the past, the Elks have purchased therapy services, corrective shoes, braces, wheelchairs and augmentative communication devices to help children overcome a variety of physical challenges.
••• Items for the Community section can be emailed to news@tonicanews.com.
Photo contributed
Eighth-grade students recognized during the Eighth Grade Night on Dec. 2 were Illeana Esser (from left), Ethan Shaver, Alan Bruner, Parker Witzman and Dallas Powell.
Lostant eighth-graders recognized By Leslie Smith
Special to The Tonica News
LOSTANT — Dec. 2 was the last home game for the Lostant Comets boys’ basketball team. They played an exciting game that was tied at the end until Lostant pulled ahead to win the game. Being the last home game of the season, Lostant School held Eighth Grade Night. All eighthgrade boys’ basketball players and the eighth-grade cheerleaders were recognized at the end of
the game. Each received flowers and a balloon, were introduced to the crowd and their parents were invited out to stand with them. This season, after the eighthgrade recognition ceremony, there was a basketball game where the students played their dads and uncles. The moms also participated in the game, becoming cheerleaders for the teams. At the end of the quarter both teams were tied with 10 points. The dads then took the lead and won the game. From the Comets bas-
ketball team, Ethan Shaver scored four points, Ethan Phillips two points, Grant Harper two points and Will Daugherty two points. From the dads/uncles team, Jeff Skinner scored two points, Corey Forrest three points, Ryan Shaver four points, Corey Harper two points and Joe Strack four points. It was a fun night for all that attended the game and many were sad the season is coming to an end. For more photos from the evening, visit www.lostantcomets.org.
Putnam County Community Center Menus Dec. 29 – Broccoli cheese soup, crackers, chicken salad, dessert. Dec. 30 – Roast beef, mashed potatoes and gravy, green beans, roll, dessert.
Dec. 31, Jan 1-2 – PCCC closed. Happy New Year. Suggested donation per meal is $5. Call 815339-2711 to make reservations at least 24 hours in advance.
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6 Life/Class 6 • The Tonica News • Friday, December 26, 2014
Library Corner LaSalle Library
Rough road, but a nice home
On Tuesday, the LaSalle Public Library will offer preschoolers, ages 3 to 5 years and their caregivers, Storytime Express, an interactive mix of stories complemented with a variety of engaging activities like crafts, flannel boards, rhymes, songs and puppets. The program is formatted to introduce children to the library and to early literacy skills. The shorter 30-minute length and fast pace makes it perfect for active children with shorter attention spans, and the Express is a great way for busy parents to share special times with their children. A bit of the program time will be set aside to help families find just the right books to check out. Dinosaurs, pirates, princesses, ponies, trucks, bugs, ballerinas, rockets … thousands of books for sharing at home. Storytime Express is a free program, open to the public. The program will be offered most Tuesdays from 11:45 a.m. until 12:15 p.m. If you plan to attend, call on Monday of the program week at 815223-2341; this helps staff ensure that ample craft kits will be available for all participants. The LaSalle Public Library is located at 305 Marquette St. For more information, call the library at 815-223-2341.
Lostant Public Library Library Time is every Tuesday from 10 to 10:45 a.m. during the school year for those birth through school age. Join the group any week. Conducted by teacher Sue Massey, children will enjoy stories, songs, puppet play, art and have a snack. Children must be accompanied by a parent or caregiver. Library Time is funded by the Illinois State Board of Education and sponsored by the Early Childhood Program at Oglesby Public School District. Participants will also have the opportunity to join in Oglesby preschool outings like a zoo visit or evening family program. For more information, call the library at 815-368-3530.
By Ken Schroeder news@tonicanews.com
GRANVILLE — The Putnam County/Hall wrestling team had a close win Dec. 19 on its home mat to try to erase the memory of a losing road trip earlier in the week. PC/Hall went 0 for 2 at the Rockridge triangular Dec. 16, dropping 45 to 24 against host Rockridge and 54 to 24 against Erie/ Prophetstown. The numbers game played against the Panther grapplers with Rockridge and Erie each picking up 30 points from PC/Hall forfeits. Mario Flores and Luke McCook each pinned their Rockridge opponent, while Joe Berg won through forfeit. Against Erie, Marco Uribe pinned his opponent during the first round while James Hall and Eric Cissell picked up forfeit wins. Charlie McCook
Tonica News photo/Ken Schroeder
PC/Hall’s Ben Garland makes a move against his Marquette opponent in a home meet Dec. 19. went 2-0, pinning both of his opponents for the day. At R.M. Germano Gymnasium on Dec. 19, it was PC/Hall’s turn to play the numbers card with the Midland team no-showing and Ottawa Marquette a
couple of grapplers short. Uribe and Flores both picked up forfeits. Luke McCook and Hall both pinned their Marquette opponents, and Ben Garland and Evan Kiphart took their matches on
points to give PC/Hall a 30 to 22 win on the home mats. The team gets to kick back and enjoy the holidays before going back on the road to Kewanee on Jan. 3.
IVCC will offer spring preview on Jan. 8 OGLESBY — Illinois Valley Community College will offer a spring preview for new students from 9 a.m. to 12:15 p.m. Jan. 8 in Room CTC 124. The event will include an overview of the college and its services. Personnel from the learning commons, student support services, Project Success, financial aid and Jacobs Library will present informational sessions.
Students can obtain their student ID card, purchase textbooks, find their classes, learn about IVCC clubs and organizations, set up their student email account and meet faculty, staff and fellow new students. Reservations are not required. For information, contact admissions at 815-224-0439. Students should plan to attend the entire event beginning promptly at 9 a.m.
– Classifieds – General Terms and Policies The Tonica News reserves the right to classify correctly, edit, reject or cancel any advertisement at any time in accordance with its policy. All ads must be checked for errors by the advertiser, on the first day of publication. We will be responsible for the first incorrect insertion, and its liabilities shall be limited to the price on one insertion. CLASSIFIED LINE AD & LEGAL DEADLINES: • Friday Paper deadline Friday before by 3pm We Accept Call 815-875-4461 classified@bcrnews.com
- 200 Employment HARD TO FIND THAT RIGHT PERSON FOR THAT JOB OPENING? The Tonica News Classified can reach just the right person you are looking for to fill that job opening. Call 815-875-4461
450 • Under $1000 Women's X pant suits, $10; fireplace tools $10; new photo albums $3. Call 815-869-3054
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Photo contributed
Lostant School hosts annual senior lunch Lostant School hosted its annual senior lunch on Dec. 11 and all senior citizens from Lostant were invited. While lunch was served, many students from the school did performances. The children rehearsed and performed the songs/activities that they will also be doing at the winter program in February. Many of the grades sang songs, the cheerleaders (pictured) performed, Ethan Phillips played a song on his violin and there was a dance performance. For more photos of the event, visit www.lostantcomets.org.
999 • Legal Notices
999 • Legal Notices
999 • Legal Notices
999 • Legal Notices
999 • Legal Notices
999 • Legal Notices
IN THE CIRCUIT COURT OF THE THIRTEENTH JUDICIAL CIRCUIT LA SALLE COUNTY OTTAWA, ILLINOIS IN RE: ) THE ESTATE OF ) LAWRENCE W. ) LINDGREN, ) DECEASED. ) NO. 2014-P-227 CLAIM NOTICE Notice is hereby given of the death of Lawrence W. Lindgren, late of LaSalle, Illinois. Letters of office were issued on November 26, 2014, to Linda Ator, whose attorney is Gary Gearhart, GEARHART LAW OFFICE, 951 Fifth Street, LaSalle, Illinois 61301. Claims against the Estate may be filed with the office of the Circuit Clerk, Probate Division, Downtown Courthouse, 119 W. Madison St., Ottawa, Illinois, or with the representative, or both, within six (6) months from the date of issuance of letters. Any claim not filed within that period is barred. Copies of a claim filed
with the Clerk must be mailed or delivered to the representative and to the attorney within 10 days after it has been filed. ANDREW SKOOG Clerk of the Circuit Court Gary L. Gearhart GEARHART LAW OFFICE Attorney for Plaintiff 951 Fifth Street LaSalle,IL 61301 Phone: (815) 223-8009 FAX: (815) 223-8003 Published in the Tonica News Dec. 26, Jan. 2 and 9, 2014.
having been filed, Notice is hereby given you, DAVID M. GENGLER, that this case has been commenced in this Court by the Petitioner against you for dissolution of marriage and other relief. Unless you file your answer or otherwise file your appearance in this case in the office of the Clerk of this Court, LaSalle County Courthouse, 119 W. Madison Street, Ottawa, IL 61350, on or before January 20, 2014, a Judgment or decree by default may be taken against you for the relief asked for in the complaint. ANDREW SKOOG LaSalle County Circuit Court Gary L. Gearhart #0927864 GEARHART LAW OFFICE Attorney for Plaintiff 951 Fifth Street LaSalle,IL 61301 Phone: (815) 223-8009 FAX: (815) 223-8003 Published in the Tonica News Dec. 26, Jan. 2 and 9, 2014.
IN THE CIRCUIT COURT OF THE THIRTEENTH JUDICIAL CIRCUIT LASALLE COUNTY, ILLINOIS IN PROBATE ESTATE OF ) DAVID J. SAUTER, ) Deceased ) NO. 2014-P-233 CLAIM NOTICE Notice is given of the death of David J. Sauter. Letters of Office were issued on December 4, 2014 to Noelle L. Sauter as Independent Executor, whose attorneys are Russell, English, Scoma & Beneke, P.C., Ten Park Avenue West, Princeton, Illinois 61356. Claims against the Estate may be filed in the office of the Circuit Clerk, LaSalle County Courthouse, Ottawa, Illinois 61350, or with the representative, or both, on or before June 26, 2015, or if mailing or delivery of a notice from the representative is required by Section 18-3 of the Probate Act of 1975, the date stated in that notice. Any
claim not filed by that date is barred. Copies of a claim filed with the Clerk are to be mailed or delivered to the representative and to the attorney within ten (10) days after it has been filed. Dated this 15th day of December, 2014 s/ Andrew F. Skoog LaSalle County Circuit Clerk Published in the Tonica News Dec. 26, Jan. 2 and 9, 2014.
LAW OFFICE, 951 Fifth Street, LaSalle, Illinois 61301. Claims against the Estate may be filed with the office of the Circuit Clerk, Probate Division, Downtown Courthouse, 119 W. Madison St., Ottawa, Illinois, or with the representative, or both, within six (6) months from the date of issuance of letters. Any claim not filed within that period is barred. Copies of a claim filed with the Clerk must be mailed or delivered to the representative and to the attorney within 10 days after it has been filed. ANDREW SKOOG Clerk of the Circuit Court Gary L. Gearhart GEARHART LAW OFFICE Attorney for Plaintiff 951 Fifth Street LaSalle,IL 61301 Phone: (815) 223-8009 FAX: (815) 223-8003 Published in the Tonica News Dec. 26, Jan. 2 and 9, 2014.
IN THE CIRCUIT COURT OF THE THIRTEENTH JUDICIAL CIRCUIT LA SALLE COUNTY OTTAWA, ILLINOIS IN RE: ) THE MARRIAGE OF ) GINA F. GENGLER, ) Petitioner, ) and ) DAVID M. GENGLER,) Respondent. ) NO. 2014-D-329 NOTICE BY PUBLICATION The requisite Affidavit for Publication
IN THE CIRCUIT COURT OF THE THIRTEENTH JUDICIAL CIRCUIT LA SALLE COUNTY OTTAWA, ILLINOIS IN RE: ) THE ESTATE OF ) ALLAN J. WOECKEL,) DECEASED. ) NO. 2014-P-226 CLAIM NOTICE Notice is hereby given of the death of Allan J. Woeckel, late of Ottawa, Illinois. Letters of office were issued on November 26, 2014, to James Schmidt, whose attorney is Gary Gearhart, GEARHART
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8 8 • The Tonica News • Friday, December 26, 2014
1 Thursday, December 18, 2014 • 1
Health Matters
A Publication of
Staying fit and healthy at the holidays Don’t deprive, but don’t over-indulge! By Zita Henneberry zhenneberry@bcrnews.com
Many people find staying healthy during the holidays to be a futile feat. This is the time of year when Christmas cookies, hot chocolate, and third helpings at the holiday feast are just a part of traditions. The added stress of the holidays coupled with the season’s delicacies can cause problems for those wanting to be or remain healthy this season. Nick Johnston, owner of CrossFit 56, said, “The holidays aren’t a time to deprive yourself, but they are also not the time to let it all go.” Enjoy your time with family and remember what the holiday is really about, said Princeton’s Rejuvenation Station Nutrition and Weight-loss Products owner and registered dietitian Kim Park. The holidays can be a sad and stressful time for people, Park said, but healthy eating and sleep can help with that. “Enjoy the holiday varieties but do so in
At far right, Bureau County Metro Center Activities Director Nick Davis demonstrates the Metro Center’s stair stepper machine. At right, he works out in the Metro Center’s downstairs weight room. BCR photos/Zita Henneberry
moderation,” Johnston said. “Enjoy the holiday,” Park agreed, but “… everything in moderation.” Bureau County Metro Center Activities Director Nick Davis agreed with Park and added that people should never go to a party hungry. “Don’t starve yourself all day when you know you’re heading to an evening dinner,” Davis said. He explained that it is far too easy to overeat when you go through a holiday buffet hungry. “Don’t let one meal or one day of celebration turn into a week or a month of overindulging,” Park said. Johnston suggested filling up on healthy foods or water before attending a holiday feast. He continued, “Give yourself that one cheat meal or day that week, but leave it at that.” “Willpower is huge during the holiday season,” Davis said. He encourages people to take advantage of Metro Center’s wide variety of fitness activities for all skill levels. Davis suggested taking small portions of all your favorites on one plate,
Healthy Page 2
2 2 • Thursday, December 18, 2014
Healthy From Page 1 instead of going back for seconds from the holiday buffets. Johnston agreed, “Take your smaller portion away from the serving dish, and don’t turn back.” Try the three bites rule, Park said, by taking a just few bites of what you want to eat, you still get to enjoy it. “Just don’t take the biggest piece of pie,” she said. Try to get back to, or stick with your regular routine as much as possible, Park said. Be sure to spend time with your family, Davis said, but, “Make sure you’re still getting your workout in around the holidays.” Davis suggested getting family to join you for a workout at the Metro Center. If it’s not too cold, go for a walk and enjoy the season’s beauty, he added. Even with cold, the holiday season can be the perfect time to be active. “Go skating, tubing, skiing. Build a snowman for the fun of it or challenge the neighborhood in a snowball fight. Exercise should be fun, and fun can be exercises,” said Johnston. The Metro Center offers special holiday deals such as the Holiday Hustle which is a three-month pass. Whatever your schedule, the Metro Center has the tools, classes or encouragement that you may need to be healthy this season, said Davis. For people wanting to make a change, Johnson offered a few tips. “Do something outside your comfort zone. Take a spin class, a CrossFit class, yoga, shred, boot-camp, swimming, you name it!” For those wanting to give CrossFit a try, Johnston said he will be offering a CrossFit introductory class in January. Rejuvenation Station can provide the tools and support needed to reach or maintain weight-loss goals, said Park. Being healthy this holiday season may allow for more holiday seasons down the road. Comment on this story at www.bcrnews.com.
Health Matters
Five great skincare tips for cooler temperatures (BPT) — It’s almost that time of year again, the time of year when you forget about sunburns and start worrying about windburn. Yes, sadly, the cooler months are here and winter is around the corner. That means long coats, scarves and an entirely different skincare routine. Skincare you say? True, it’s easy to forget about your skin when it’s covered by all those extra layers, but dermatologist Dr. Anne Chapas, who is the founder and medical director of Union Square Dermatology, says cooler months are when skincare, particularly lip care, is most important. “The skin is our first line of defense against environmental elements, but the skin on our lips has extremely unique properties. It is one of the most sensitive areas of skin, so they require special attention in order to maintain a healthy appearance,” says Dr. Chapas. With that in mind, Dr. Chapas offers these tips to help you keep your lips and the rest of your skin feeling and looking healthy no matter the temperature. • Nurture your lips. The
cooler months are hard on your lips. Not only are they exposed to cooler temperatures daily, behavioral habits like biting or licking your lips can also be damaging. “What most people don’t realize is that common behaviors such as drinking wine or coffee and eating salty or acidic foods can dry out the lips,” says Dr. Chapas. “But drinking plenty of water to stay hydrated and applying a moisturizing lip balm can help counteract the effects of these activities and improve your lip health.”
Chapstick Hydration Lock Moisturize and Renew is a dual-ended lip balm that delivers long-lasting moisture to the lips and works great to keep the skin on the lips moisturized and replenished in the cooler months. • Protect your hands. Your hands are often left exposed during the cooler months, especially if the cold air has dried your skin, making gloves or mittens painful to wear. Dr. Chapas says products that contain shea butter and lanolin are great for coun-
teracting the abuse your hands endure. • For your scalp. A thicker, moisturizing shampoo will reduce dryness on your scalp and prevent itchiness as temperatures drop. • Remember the time of day. Don’t use the same skincare products for day and night. Instead, use products with protective, moisturizing benefits to guard your skin during the day. At night, switch to heavier creams that offer more hydration. Your skin will absorb this extra moisture while you
sleep. For example, ChapStick Hydration Lock Day & Night contains two distinct formulas specific for day and nighttime use. • Don’t forget the sun. Just because you’ve traded in your sunburn for windburn doesn’t mean you don’t need SPF. “UV damage can happen yearround,” says Dr. Chapas. “In fact, we are closer to the sun in the wintertime, and the sun can reflect off the snow, further amplifying its rays and causing sun damage. This makes it so important to incorporate sun protection into your skincare routine, regardless of the season.” Areas like the lips where skin is thinner will need even more attention and protection, since they are so sensitive. On those coldest days when you’re bundled in layers, remember your skin needs extra protection and these simple tips will help your skin stay healthy during the cold weather season. To learn more about protecting your lips visit ChapStick on Facebook or Twitter. For more information on Dr. Chapas visit the Union Square Dermatology website.
Indulging in a bite of pie and taking a nap could keep you healthy this holiday season (BPT) — The holiday season is full of celebrations. From office parties to family events, everyone gathers to spread a little extra cheer. While people may be wary of what all of the holiday treats will mean for their health, avoiding all of the revelry could cause more harm than good. Creating a balance between restraint and indulgence will help sustain physical, mental and emotional well-being. Come out of the holiday season feeling just as good as you did when you went in with these easy tips.
Choose wisely
During the holidays there are tempting treats everywhere you turn. From cookies at the office to fondue at the holiday party, your favorites can be hard to resist. But if you choose your treats wisely, you can guiltlessly enjoy every bite. Browse the buffet line for healthy options like veggies or fruit, shrimp cocktails or chicken skewers so you won’t have to skip
dessert. You can always share a sweet treat with someone else to keep you accountable. And if you’re worried about not having the will power, it’s a good idea to eat 1.5 ounces of healthy protein before an event to keep you feeling satiated.
Don’t deny yourself Food is connected to family, culture, tradition and celebration, and it should be a source of enjoyment. Avoid creating a list of items you cannot have. “When it comes to tempting foods, forbidding them only makes you want them even more,” says Debbie Swanson, registered dietician, and nutrition and healthy-cooking tips instructor at The International Culinary School at The Art Institute of Colorado. She suggests eating smaller portions of your favorites, such as a bite of pie instead of the whole piece. “My friend makes the best apple pie. I always have two bites,” Swanson says.
Work it off The best way to prevent the extra pounds from sneaking up on you is to engage in a regular exercise routine. Doing something as simple as parking farther away from the office or taking the stairs instead of the elevator can help increase the number of steps you take each day. Individuals typically gain around two pounds during the holidays, according to the Mayo Clinic. “The problem is that we don’t lose the weight,” Swanson says. Rather than adding weight that you have to work off later, maintain a workout regimen or find other ways to burn the calories you consume throughout the busy day.
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3 Thursday, December 18, 2014 • 3
Health Matters
Can the power of positive thinking change your life? (BPT) — A positive attitude is one of the most powerful assets you can have. Positive people find success, good health, happiness, wealth and rewarding relationships throughout their lives. This is not because they are already successful, or because they are more confident, it is simply the attitude. The law of attraction is that positive thoughts lead to positive results. Your thoughts are much more powerful than just electric signals between synapses. They have the ability to define you and affect those around you. However, it’s not easy to summon this way of thinking on command. It may take years of patience and practice to change your overall mentality. Learn from the example of others. “Early leaders in the United States understood the true meaning of positive thinking,” says Stanley Murphy, department chair for the Graduate School of Business and Management at Argosy University, Nashville. “It is one aspect of the root of their success. Philip D. Armour, F.W. Woolworth, Thomas A. Edison, Marshall Field, Andrew Carn-
egie, Napoleon Hill and a host of other movers and shakers who participated in shaping our country in the early 20th century all understood these two powerful words: positive thinking.” It is true that the most successful people throughout history have all recognized the power of positive thinking. Even Gandhi was a strong advocate of positive thinking. He is reported to have said, “A man is but the product of his thoughts; what he thinks, he becomes.” So what are some proven methods to developing mastery in positive thinking? Well for starters, believe that you can become a positive thinker. “Invest and commit your-
self to your own personal development,” suggests Murphy. “You must first believe in yourself. When you do, you will notice that others believe in you too. Examine how you are investing in yourself. Make note in your observation of yourself. See if your personal investments are constructive or destructive. If they are destructive, then try to eliminate them. If constructive, then perfect them.” R. Brian Salinas, professor at Argosy University, San Francisco Bay Area recommends interacting with people who are on the same journey, whether they are ahead or behind. “People project who they are and you will too. You’ll start to pick up their traits and ways
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of approaching things,” says Salinas. “Read books that talk about handling the lessons and challenges that come up in life and that mirror those you want to overcome in yours. In a few years, you’ll find that your story of triumph over adversity mirrors those you read about.” Consider the physical aspects as well. Try to incorporate the practice of daily meditation (a minimum of 20 minutes a day) suggests Murphy. “Take care of your body and it will take care of you. Moderate exercise, balanced diet and adequate rest will keep you physically fit for your daily task.” Also, try to be realistic. Everyone has down moments, and that’s alright. “Positive attitude is more than the sum of your feelings at any particular moment. If a loved one passes away or you are facing a challenge that feels overwhelming at the moment, it doesn’t mean that you’re not a positive person,” adds Salinas. “Positive people have every right to feel sad. It’s even healthy to express those feelings from timeto-time. Just remember that those moments don’t define us.”
(BPT) — An estimated 15 million people in the United States, including one in 13 children, suffer from food allergies, according to Food Allergy Research and Education (FARE). A wide range of reactions to food allergens can provide a unique set of challenges when dining out and even cooking at home. How can someone with food allergies still enjoy foods safely at home and while away? Culinary professionals from The Art Institutes system of schools provide tips for navigating menus and recipes.
Dining out “One of the most important things for people with food allergies is to be vocal about those food allergies,” says chef Jennifer Brooks-Stadler of The Illinois Institute of Art Chicago. She says to make your allergies known, not only because of substitutions but also to ensure your meal hasn’t been prepared using cookware and utensils that have come in contact with the food you are allergic to. “Ten or more yeas ago, the restaurant industry wasn’t very receptive to food allergies, intolerances
and menu item substitutions. Today, this is not the case,” says chef Andrew Dole of The Art Institute of Colorado. “The consumer is in the driver’s seat when it comes to ordering meal alterations.” To make dining experiences easier, Dole recommends looking up the menu or calling ahead to ask questions. Diners should also keep in mind that if they make special requests, they should allow for extra cooking time. Dole also advises having a few go-to restaurants where you can get a meal without a hassle. “This doesn’t mean that trying out new restaurants is out of the question, but at peak meal times or on busy nights of the week, it doesn’t hurt to go with what one knows,” he says.
In the kitchen Brooks-Stadler says there are three ways to work around a food allergy: reduce, replace or eliminate. “The home cook needs to know what they like and be willing to experiment a little,” she says. “There will be some fails.” Eggs and nuts are two common food allergens but there are ways to work around them when cooking at home. “The egg is a
Allergies Page 4
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Health Matters
A fresh look: Consider these ways to help manage major depressive disorder
Allergies From Page 3 very versatile ingredient that provides structure, binding and leavening,” says Dole. “Substituting for one or two eggs requires knowing what role the egg is playing in the recipe.” For more than two eggs, Dole recommends looking for a new recipe that doesn’t incorporate eggs. Brooks-Stadler says you can substitute fruit and vegetable purees such as applesauce, pumpkin or squash for breads and baking. These purees can also be used when making homemade pasta. For eggs being used as a binder, Dole suggests using a mashed banana, Xantham gum or another thick mashed or pureed fruit substitute. Applesauce works well to contribute moisture, and if the egg is the leavening element in a recipe, a small amount of baking powder
can be used. “A lot of people have different levels of allergies to nuts. Maybe you can’t have almonds, but you can have peanuts,” says Brooks-Stadler. She recommends substituting seeds and seed butters for nuts and nut butters. Dole adds that seeds are crunchy with a good fat content, making them a great nut substitute in salads, baking and for garnishes. To replace the healthy fats found in nuts, olives, olive oils, canola oils and avocados will do the trick. “I’d tell anyone with a food allergy or intolerance to ask for what you want. Be up front, and don’t hide it. It isn’t worth the consequences,” says Dole. Brooks-Stadler agrees, “The best thing I would recommend to people is to be aware and hyper-vigilant. Listen to your body.” For more information about The Art Institutes, visit artinstitutes.edu.
(BPT) — Major depressive disorder (MDD), also known as clinical depression, affects a large number of people. In fact, in the United States, it’s been estimated that more than 30 million people have suffered from MDD over a lifetime. Symptoms of MDD include saddened mood, loss of interest or pleasure, significant changes in weight or appetite, trouble sleeping or sleeping too much, lack of energy, restlessness or slowed thinking or movements, feelings of worthlessness or excessive guilt, difficulty concentrating, or indecisiveness, and recurrent suicidal thoughts or actions. MDD is a complex and often chronic disorder that can be difficult to diagnose and manage. If you have clinical depression, it may be extremely difficult to take action to help yourself, but as you recognize your depression symptoms and begin treatment, you can start to feel better. If you have been diagnosed with MDD, or know someone who has been, here are suggested steps that may help manage the disorder - from making healthy life choices with exercise and diet, to building a supportive environment, to seeing a professional for a diagnosis of MDD and to find an appropriate treatment approach that works for you. Exercise and be active — Physical activity is a good means of improving overall health. You may see some improvement in your depression symptoms if you engage in aerobic exercise or resistance training. Speak with your physician to identify an exercise regimen that works for you and pledge to remain consistent in
your routine. Consider adjusting your diet — Maintaining a balanced diet and eating healthy foods also can contribute to overall wellbeing. Research has shown a correlation between dietary patterns and depressive symptoms, which is why it is important to maintain a healthy diet. Talk to your healthcare provider about healthy food choices for you and look for opportunities to maintain a balanced diet. Take small steps to build a positive environment — It’s important to build a supportive environment when you’re living with symptoms of MDD. Remember, as depression responds to treatment, your thinking may become more positive. Overall depression symptoms may improve gradually, not immediately. Do not expect to suddenly “snap out of” your depression. Try to spend time with other people and confide in a trusted friend or relative. Try not to
isolate yourself, and let others help you. If you have a friend or relative experiencing MDD symptoms, talk to him or her, and listen carefully. Invite your loved one out for walks, outings, and other activities. Keep trying if he or she declines, but don’t push him or her to take on too much too soon. Reach out for help and talk to a doctor about treatment options — If you have MDD or know of someone who may be living with the condition, it is important to talk to a doctor about your treatment approach. “MDD is treatable with proper medical care and there are effective prescription medications, like Brintellix (vortioxetine), available,” stated Dr. Rakesh Jain, MD, MPH, clinical professor, Department of Psychiatry, Texas Tech Health Sciences Center Medical School. “If you are experiencing symptoms of MDD, talk with a doctor about steps you can take to help manage the condition and a treatment approach that works for you.”
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5 Thursday, December 18, 2014 • 5
Health Matters
Your health. Your life. Your partner.
Which daily interactions help your child learn the most? (BPT) — Picture this common scenario: you are standing in line at the grocery checkout and a baby seated in the cart in front of you makes eye contact. She looks at you inquisitively, leans her body back, and smiles. You smile back, wave, and say “hello.” The baby babbles, delighted by your attention. She continues to interact. She points to a balloon at the checkout aisle. You say to her, “Look. The pink balloon has a flower on it.” She claps her hands in happy response. And then you smile and wave again. This brief interaction with this child is not just a friendly exchange. It is much more. You are actually supporting the development of her brain circuitry.
Serve and return “This simple interaction is called serve and return. It is this back-and-forth communication between children and responsive adults that builds a young child’s brain architecture,” says Dr. Elanna S. Yalow, chief executive officer of KinderCare Early Learning Programs. Dr. Yalow is a strong proponent for the importance of serve and return for all young children, starting with infants. “Serve and return is like a game of tennis between a young child and a caring, responsive adult,” says Yalow. A baby coos or cries, or a preschool child asks “Why?” The adult returns the child’s “serve” with interest, and the back and forth begins. “Serve and return promotes learning because these interactions actually help to develop the neural pathways in a child’s brain,” Yalow explains. Because 70 percent of all brain development occurs within the first three years of life, consistent use of serve and return is essential to establishing a strong foundation for success in school and later life.
Open-ended engagement Simply giving children directions does not foster healthy brain development. Children need rich, meaningful exchanges to develop the brain connections that pave the way for continued learning and growth. Asking children open-ended questions is an easy way to start serve and return. If a child draws a picture, parents and teachers should do more than compliment the picture. Asking the child “What is happening in your picture?” or “Why did you draw that?” creates an opportunity for back and forth dialogue. Praise is important for young children, but serve and return is
Indulge From Page 2 between mental health and the strength of the immune system, which affects overall physical well-being, according to Jim Wasner, dean for the American School of Professional Psychology at Argosy University - Schaumburg. Wasner says that the strength and
essential to their development.
Serve and return and language development Serve and return also plays an important role in developing literacy skills. Here’s an example: a baby points to a ball and a parent or teacher says, “ball.” This helps the child make a connection between the word and the corresponding object. Through this process, early literacy skills form. And as children grow older and adults read to them, asking children to react to what is being read or to predict what might happen next in the story also helps develop new connections in the brain.
The absence of serve and return
Without serve and return, the development of brain circuitry and learning can be impaired. And without meaningful interactions with responsive adults, even the youngest children show signs of distress. Adults who simply satisfy a child’s physical needs without providing serve and return interactions don’t adequately support the healthy development of the child. Neural pathways that may be important to a child’s future may never be formed or will fade away through a process called “pruning.”
The foundation for all learning Ensuring that children engage with caring adults who consistently engage in serve and return, beginning in infancy, builds the foundation for learning into adulthood. “Serve and return is the fundamental difference between custodial care and high quality early childhood education,” says Yalow. “Vibrant serve and return should be the goal in every home and classroom, something that every parent and teacher should practice.” Engaging with young children in intentional, meaningful ways not only helps them build relationships. It impacts their ability to develop language and cognitive skills. Serve and return is a crucial base on which all future development is built; it is the foundation for learning. The next time you smile or wave at a baby in the market, remember how important serve and return is for that child’s development. Your interaction is helping that child’s brain in important ways.
resilience of everyone’s overall immune system, feeling depressed or overly anxious, often correlates with poorer physical health and vulnerability to illnesses. “Relax and schedule time for yourself,” he says. “Go easy on the alcohol and sugar. Catch up on your sleep.” Maintaining this overall balance will keep you physically and mentally healthy during
the holiday season. Allow yourself to enjoy the celebrations, just maintain the balance between health-conscious and indulgent decisions so the holidays don’t get the best of you. For more information about Argosy University, visit argosy.edu. For more information about The Art Institutes, visit artinstitutes.edu.
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Health Matters
Introducing... Benjamin Shepherd, MD Now Accepting New Patients St. Margaret’s is pleased to welcome Benjamin Shepherd, MD, to the Medical Staff. Dr. Shepherd is Board Certified in Family Medicine. Dr. Shepherd is originally from Dixon, IL, and graduated Magna Cum Laude with a Bachelor of Science from University of Illinois in Urbana-Champaign. He attended medical school at the University of Illinois College of Medicine in Rockford, IL and then graduated from the Iowa Family Medicine Residency Program.
“I look forward to being able to help improve access to primary care in the Illinois Valley.”
As a member of the Dixon Rural Training Track Family Medicine Residency Program, Dr. Shepherd returned to the U of I College of Medicine in Rockford as an Assistant Clinical Professor, while also working as a staff physician at KSB Hospital – Mt. Morris Clinic in Mt. Morris, IL and a jail physician for Winnebago County Jail. Dr. Shepherd was recently named Faculty Physician of the Year, 20132014, by his fellow resident physicians.
Dr. Shepherd is now accepting new patients at St. Margaret’s Family Health Center, 415 E. 2nd St. in Spring Valley. To make an appointment, please call 815-663-2165.
Benjamin Shepherd, MD www.aboutsmh.org
7 Health Matters
Thursday, December 18, 2014 • 7
Need an MRI?
Experience Perry Memorial Hospital’s High Field Open Bore MRI! Perry’s Open Bore MRI combines a large opening for claustrophobic patients with the ability to capture high-field quality diagnostic images. Features: • Patient-friendly design with large opening which significantly helps patients who are not comfortable in confined spaces. • Produces high-quality images in a shorter period of time which means less time in the MRI for patients. The majority of exams take less than 30 minutes to complete. • Our MRI has the shortest magnet available which means more than 70 percent of exams can be completed with the patient’s head outside of the opening. When your physician orders an MRI, remember the comfort, care and high technology provided by Perry Memorial Hospital!
530 Park Ave. East • Princeton, IL 815-875-2811 www.perrymemorial.org
8 8 • Thursday, December 18, 2014
Health Matters