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SHEILA HANCOCK REVEALS ‘The childhood fear that still haunts me’

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MOT YOUR BODY!

Vital health checks at 50, 60 & 70+

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Chillies help you slim

✤ Did you know that eating chilli peppers could actually help you slim? Scientists claim that they can raise our metabolism and burn fat. Researchers from the University of California found that the heat generated by the peppers can ‘oxidise’ layers of fat. Scientists began their investigation after studying the ability of chillies to make people sweat and began to wonder if they could help as part of a diet. They found that eating chillies raises the metabolism for several hours after eating them. So next time you tuck into a curry just think of all the calories you’re burning!

Meet

Oberon the pint-sized pony

✤ You’d have to be pretty small in order to ride this teeny-tiny pony. He’s so dinky, he’s just tall enough to nuzzle up to some late flowering daffodils. At least he can say he’s tallest out of the bunch. The gorgeous miniature pony was born at the Original Miniature Pony Centre in Dartmoor and measures a

mere 20in high. The foal was named Oberon after the King of the Fairies character in A Midsummer’s Night’s Dream, because he was born just before Shakespeare’s birthday on April 23. But tiny as he is he’s not the world’s smallest pony. That honour belongs to Einstein from New Hampshire, in the US who is just 14 in high.

A fairy good pet – little Oberon nuzzles up to some daffs

Happy birthday… Joan Collins

May 23, 1933

✤ She’s 77? No, we couldn’t believe it either! Whether it’s finding a fifth husband 32 years her junior, doing a job she loves, eating well, keeping fit or relaxing at one of her four homes around the world, Joan has certainly found the key to eternal youth. It’s not surprising then that big fashion and beauty names have

been glad to have Joan on board – no one could have written her most recent book, The Art of Living Well: Looking Good, Feeling Great, with more authority than someone who shows that advancing years can still mean turning heads every- where you go. Having an extra candle on the cake won’t mean a thing!

Also celebrating this fortnight… ✤ Cher, who restyled herself as a solo star without Sonny, is 64 on May 20.

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✤ Julian Clary, our favourite Lord of the Mince, is 51 on May 25.

✤ Clint Eastwood, the craggiest smokin’ gun in the west, is 80 on May 31.

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A few topics th at got us talking this fortnight…

Young love can go the distance

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Golden duo – Leslie and Jim today and inset as young sweethearts

“We have fall-outs, like everyone does,” says Leslie. “But we’ve always loved each other.” They have three children, 11 grandchildren and two great-grandchildren and say the secret of their happy marriage is simply, being in love.

‘Happiness is when I see others happy,’ Archbishop Desmond Tutu

hT T h Thumbs down

Springwatch is back

✤ The Springwatch team will be back on our screens at the end of the month, to follow a variety of wonderful wildlife. Join Kate Humble, Chris Packham and Simon King as they bring the magic of the natural world to our screens. They’ll be using their state of the art cameras to film the fascinating private lives of our best-loved animals. Life, death, love and drama are all guaranteed as we witness the remarkable behaviour of nature. ✤ Springwatch is back from May 31 for three weeks on BBC 2, Monday to Thursday, 8pm.

THE VIEW from

YOU

S ✤oT To oS Scottish great grandmother Janey Cutler for proving you’re never too old to hit the bigtime. Aged 80, Janey wowed the judges and audience in Britain’s Got Talent with a fabulous rendition of No Regrets earning a place in the next round. Simon Cowell declared there were 3,003 yeses – but add another vote from the Yours team, too. The retired cleaner swept us all off our feet. ✤ To researchers for discovering more about the amazing health-giving qualities of olive oil. Spanish boffins have revealed that the oil has the ability to ‘switch off’ genes that inflame conditions ranging from heart disease to arthritis. Packed with omega-6 fats, the oil has long been known to help combat inflammatory conditions. Here’s to staying well oiled!

Is being a gran even better than being a mum?

NO 3%

YES 31%

Equally good

56%

s✤ T To oussupermarket u selfcheckouts. Sainsbury’s is set to replace hundreds more of its manned check-outs with self-scan tills saying it will mean fewer queues. The idea is that shoppers buying a few items can self-scan rather than queue for a normal till. But have you watched helplessly as people with trolleys piled high scoot through on the manned tills while you wait for an assistant to sort out a malfuctioning self-scanner? Enough of so-called efficiency – it’s a trolley bad idea. ✤ To a helpline for letting down pensioners trying to get a vital boost to their state pensions or sort out tax code blunders. Many people ringing the HM Revenue and Customs helpline are being told to call back or put through to an answering machine. Pensioners deserve better – not a hopeless helpline.

PICS: REX FEATURES; MASTERFILE; ALAMY

✤ This pair of childhood sweethearts have become Britain’s youngest couple to celebrate their golden wedding anniversary. Fifty years ago Leslie (66) and Jim Black (67) eloped to Gretna Green when they were just 16 and 17 after wwr w aorrow ow erupted with their family over the union. . o . n. Leslie’s mother did not approve and tried to stop the marriage, so the pair ran away to Gretna Green. Now 50 years on Mr and Mrs Black have a nd defied their critics d and gni dde their wn edlgolden olden w edding celebrated wedding anniversary with family and friends.

✤ Have your say in our poll by logging on to www.yours.co.uk YOURS

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With a new teatime show in the offing and looking more fabulous than ever, what’s the secret to fern’s new superconfidence?

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y star chat y

❝Now I’m more in control❞ C an you believe it’s more than a year since Fern Britton presented her last This Morning? At the time she said she was leaving because she was exhausted and wanted to spend more time with her family – TV chef Phil Vickery and her four children. “My plans are to create a vegetable garden, play the piano, paint, cycle, learn to speak Italian and follow other dreams,” she said at the time. “I want to be mistress of my home and cook wholesome food for the children while smiling, instead of being tired.” Fern has doubtless achieved all this, but at the same time she seems to have discovered a fresh new confidence and vitality. Since leaving This Morning she has found time to pen a best-selling autobiography, Fern – My Story. She’s also sat in for Jeremy Vine on his radio show and for Paul O’Grady on his Channel Four show, guested on game show As Seen on TV and presented All Star Mr and Mrs with ex This Morning colleague Phillip Schofield. And now she’s about to present Channel Four’s new live teatime 5 O’Clock Show, filling the Paul O’Grady slot. Although Fern will initially be presenting the show for two weeks – other ‘guest’ presenters include Lenny Henry and Kirstie Allsop – it’s rumoured that she’s the frontrunner to take over permanently. It’s been mooted that Fern’s reasons for continuing

to work are financial – after all, it must have been hard saying goodbye to the permanent six figure salary she received on This Morning – but it seems it’s more about love than money. “I’m still working because I love what I do,” she says. “But now it’s different. I’m more in control. These days, I’m always there at one end of the day for the children. Since I’ve given up This Morning, I get them up and breakfasted, and do the school run. I’m often there in the evening, too, with supper cooking

Making a point – fern joined forces with Philip Schofield again to present Mr and Mrs

‘I’m still working as I love what I do but now it’s different. These days I’m there at one end of the day for the children’ and everything, so I don’t think they miss me. My family life is very happy, very settled, and I know I’m very, very lucky being able to do what I do for a job.” So it seems that one of the secrets to the rejuvenated Fern could be her reprioritising and coming off the daily TV treadmill.

Certainly Channel 4 are delighted she’s agreed to join the 5 O’Clock team. “Fern’s a natural choice for the show,” says a Channel Four insider. “She’s considered to be the perfect replacement for Paul. The viewers love her because she’s so bubbly and charismatic, and, like her predecessor, she’s not reliant on the autocue. She has a gentle, offthe-cuff humour which is perfect for teatime TV.” She certainly has. But she’s also developed another skill, achieving something of a reputation as a political interviewer and a force, within heavyweight circles, to be reckoned with. Since Tony Blair admitted to her on her BBC series of interviews

fern wants to hear from you... Psst… Are you over 60 and looking for love? If so then Fern wants to help you. Fern is currently looking for people over 60 to appear on a friendly dating game in the in the 5 0’ Clock show. The winning couple will be go on a special mystery date together before catching up with Fern to see how they get on. For more details contact Steve Roe, assistant Producer of The 5 O’clock Show on 0207151 0096 or email stephenroe@olgatv.com YOURS

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PICS: aNdREW CROWlEY/CamERa PRESS; STaRSTOCK/PHOTOSHOT; GETTY ImaGES

By Alison James

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y road to freedom y

❝I will beat my dr Many women over 50 admit that when they get in the driving seat they aren’t as confident as they used to be. But a new nationwide scheme promises to change all that… By Kate Corr ina Sinclair used to love to drive. Forty years ago she thought nothing of stepping into her black and red Mini and heading off to Devon to visit friends. “I was so confident,” recalls Gina, from London. “I just got in and drove.” But not any more. For Gina, like thousands of other women over 50, driving is no longer a pleasure, but an ordeal. A combination of busier roads, more aggressive drivers and – it has to be said – over-active imaginations, has driven many women who used to be confident drivers to abandon their cars, or to stick to short, familiar routes. “I only drive to work and local shops now,” says Gina (63). “I get so angry with myself, because I’m physically and mentally a very strong person, so why can’t I be strong enough to drive like I used to?” Gina’s main dread is motorways – and it’s not hard to see why. When she passed her test in 1966 motorways were few and far between and road rage hadn’t been invented. “As the years went by and motorways got busier I began to think, ‘oh, I don’t like this any more! I want to get off!” she says. Until recently, Sue Cooper (64) felt the same anxiety

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when she approached roundabouts and would drive for miles to avoid them. “I was a competent driver but I became worried because many drivers today don’t bother indicating when they’re turning off,” says Sue, who’s disabled and wheelchair-bound. “When I learnt to drive 30 years ago it was fantastic, like having a pair of legs again. But then my health deteriorated and it was easier to let my husband Tony take over.” Gina too allows her husband Pete to do most of the driving and this, says AA President Edmund King, could be the main problem. “Many people find their confidence goes when they don’t drive as often as they used to,” he says. “They worry more when they do venture out, thinking, ‘what if that truck pulls out in front of me? Or ‘what if I can’t find somewhere to park?’” Gina admits to doing both of these. “I’ve been known to just drive straight home if I can’t find a parking space,” she says. But help is at hand. The AA Charitable Trust has recently launched a scheme

‘I used to drive everywhere but as the years went by and the roads got busier I began to lose my confidence’

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driving fear❞

D motorways D new routes D roundabouts and slip roads D driving at night D driving in bad weather

called Drive Confident which offers free refresher driving lessons with qualified instructors to anyone who feels the need. “Millions of drivers fit into this category so there’s no need to be embarrassed,” says Edmund King. “We find it’s often very easy to reassure nervous drivers and help bring back their confidence.” Sue has already taken advantage of the scheme, although she admits to being ‘very, very scared,’ when her instructor decided to tackle her fear of roundabouts head on. “He took me to the worst roundabouts he could find,” she laughs. “He said, ‘if you can do these, you can do any of them,’ – and I did! It gave me such a lift. I’m driving two or three times a week again. People don’t realise you’re disabled when you’re driving, it’s so freeing.” Gina too gained a ‘tremendous amount’ from her lessons and the birth of her second grandchild has made her even more determined to beat her fear. “I want to play a big part in my grandchildren’s lives,” explains Gina. “To do that, I’ll have to get used to driving to their house in Kent on my own. It means going on a motorway and I’m absolutely dreading it, but I will do it because Albert (2) and newborn Rosie May mean the world to me.”

D Be positive – remember how confident you used to be? Start telling yourself you can and will get that confidence back. D Be specific – identify the particular aspects of driving that cause you anxiety. Why do you think this is? What could you do to help yourself? D read the Highway code again – being on top of the theory will help boost your confidence and stop you from worrying that you’re doing something wrong. The Highway Code is online at www.direct.gov.uk and there’s lots of general motoring advice at www. theaa.com. The College of Optometrists also offers information on night vision. Call 020 7 8396000 or visit www.college-optometrists.org D Book a refresher driving course – asking for help will make you feel like you’re taking control and putting yourself on the path to tackling your fears . See details of the free AA course below or look in your telephone directory for local driving schools which also offer refresher courses, some even combine them with hypnotherapy to help you relax. D drive as often as you can – the more practice you get, the more your confidence will grow as you regularly confront the source of your fears. D apply for your free drive confident course by calling 0800 009 4756 or going online at www.theaa.com/ drive-confident

and how to conquer them

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EVERY FORTNIGHT

PICS: ROBIN BECKHAM; REX FEATURES

nervous driver gina is determined to regain her confidence behind the wheel

5 most common driving fears…

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CREDITS: PHOTOGRAPHY: RUTH JENKINSON; HAIR AND MAKE-UP: OLIVIA FERRER AND SARAH JANE GREEN; STYLING: KATRINA HOWLEY AND DANIELLE ELMES. PIC: GETTY

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Go simple and stylish

£90

Go fuss-free with a navy spot pencil skirt and simple cream cover up. Cream lace sleeve cardigan, £25, sizes 6-22, Next; white vest top, £4, sizes 8-18, Primark; spotty skirt, £35, sizes 6-20, by Fearne Cotton at Very; fascinator, £6, Matalan; shoes, £13, sizes 3-7, Primark; satin clutch bag, £7, New Look

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Style notes

Go for statement accessories Turn heads with a bold hat teamed with a super flattering shift dress. Pink tailored dress, £22, sizes 8-18, Matalan; multi-coloured feather hat, £25, Debenhams; short sleeve cardigan, £12, sizes 8-18, Red Herring at Debenhams; bead necklace and earring set, £9, Dorothy Perkins; bag, £12, Julien McDonald at Debenhams; gold strappy heels, £18, sizes 3-8, New Look

Go classic in trousers Keep your legs covered with classic straight leg trousers paired with a frill top and heels. Spotty top, £12, sizes 8-24, George at Asda; tailored trousers, £35, sizes 10-22, Debenhams; ruche sleeve cardi, £12, sizes 8-18 and fascinator, £8, both Matalan; gold shoes, £30, sizes 4-9, VivaLaDiva.com

£97

STOCKISTS: Accessorize 0844 811 0068; Bhs 0845 196 0000; Debenhams 0844 5616 161; Dorothy Perkins 0845 121 4515; George at Asda 0500 100 055; Marisota 0871 231 2000; Matalan 0845 330 3330; New Look 0500 454 094; Next 0844 844 8939; Primark 0118 960 6300; Very www.very.co.uk; www.vivaladiva.com.

Go bold with colour Brighten up your look with a floral print dress and matching bolero. Floral print dress, £40 and satin bolero, £25, sizes 10-20, Sophie Gray at Bhs; fascinator, £15, Accessorize; wedge sandals, £20, sizes 4-9, Marisota; earrings – model’s own

£100

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EVERY FORTNIGHT

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Recharge your

health

❙ health matters ❙

The

❛hunger-proof ❜ Slim down for summer with our easy-to-follow exclusive Yours diet plan

diet plan

In just two weeks you could lose up to 4lbs and be well on your way to a healthier, slimmer you in time for summer. We’ve made it easy by counting the calories for you. “You’ll be eating between 1,200 to 1,300 calories a day – but you won’t feel hungry,” says Yoursdietclub Nutritionist Laura McLoughlin.

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ht gni woll of yl p m i ysyy✤BBy By simply simply following following the the l l sl meal m o al ednlanu lnplan poalh asn uyou you should should lose lose between 1 to 2lbs a week. The diet is nutritionally balanced so you can follow it for as long as you like.

✤ Each recipe serves one – just double the quantities if you’re cooking for two. Weigh out ingredients accurately as this will help ensure weight loss.

✤ The recipes are all low-fat, fibre rich, high in calcium, low in salt and full of heart healthy fats to ensure that you get all you need to stay healthy.

✤ For your personalised diet plan with more great recipes join www.yoursdietclub. co.uk and get one month extra free in In association with May*!

T&Cs *12 weeks for the price of 8 at a cost of £2.49 per week. YOURS

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❙ health matters ❙

Day3

Breakfast B r Granola Gr y hti with with yogurt, y fruit and toast Mix 25g (1oz) of granola with 1 teaspoon of honey and a 125ml (41⁄2oz) pot of low-fat yogurt. Serve with a pear and a slice of wholegrain toast spread with 1 teaspoon of reduced fat olive spread.

Lunch Baked potato with cottage cheese, ham and pineapple Top one medium baked potato (150g/5oz) with 3 tablespoons of low-fat cottage cheese, 80g (31⁄2oz) of chopped pineapple, one slice of chopped honey roast ham and some mixed salad leaves. Serve with an apple.

Dinner Sesame beef stir fry Heat 1 teaspoon of olive oil in a nonstick frying pan or wok and then add 100g (4oz) of diced lean beef. Stir-fry for 1-2 minutes to seal, then add one clove of crushed garlic, half a pepper, sliced, 80g (31⁄2 oz) of small broccoli florets, two sliced spring onions and a tablespoon of water. Stir-fry for a further 3 minutes, then add 2 tablespoons of oyster sauce and 1 tablespoon of sesame seeds. Allow to heat through and serve with 40g (11⁄2oz) noodles (dry weight) cooked as per pack directions.

Snack Rye crispbread with turkey and tomato Top two slices of rye crispbread with four slices of wafer thin turkey and one large tomato sliced. Serve with 100ml (4fl oz) glass of semiskimmed milk.

Day4

Breakfast B Boiled egg on B with ottoast o cereal and milk ec e

v v vS Serve r erve one boiled egg with one slice of wholegrain toast spread with 1 tablespoon of reduced-fat olive spread, 30g (1oz) of wholegrain breakfast cereal with 125ml (41⁄2 fl oz) of semi-skimmed milk and one orange.

Lunch Ham and mustard salad sandwich Fill two slices of wholegrain bread with 1 teaspoon of reduced-fat mayonnaise, 1 teaspoon of mustard, one slice of honey roast ham, some diced cucumber and some mixed salad leaves. Serve with 1⁄2 a granola bar and one pear.

Dinner Colourful fish kebabs Chop a quarter of a pepper into chunks and place in a saucepan and simmer in a little water for 10 minutes, then drain. Thread 100g (4oz) of cubed cod or other white fish

onto skewers along with one tomato cut into quarters, 50g (2oz) grapes, 50g (2oz) mushrooms, the pieces of pepper and two bay leaves. Sprinkle the kebabs with 1 teaspoon lemon juice and half a teaspoon of dried tarragon. Place under a preheated moderate grill for about 10 minutes until the fish is cooked, turning frequently and sprinkling with more lemon juice if necessary. Serve with 50g (2oz) rice (dry

weight) drizzled with 1 teaspoon soy sauce. Follow with a 125ml (41⁄2 fl oz) pot of low-fat yogurt.

Snack Scone with crème fraîche and strawberries Spread half a wheaten scone spread with 1 tablespoon of reduced-fat crème fraîche and top with 50g (2oz) of strawberries. YOURS

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oR Roy o Hudd

r tes just for you r wri The entertainer and Yours columnist has a chance doggy encounter and ponders a new addition to the Hudd home

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at three to four years old and still have lots of years and fun in them. Chatting to the lady in charge I learned so much more about these much-loved mutts. She assured me they are the ultimate low-maintenance pets.

‘All the owners I’ve spoken to are full of praise for these canine couch potatoes’ These animals (the seventh fastest mammal on earth), although great sprinters, can only manage short bursts. They are essentially lazy and most of them like lying in their beds and are perfectly happy with just a couple of short walks a day. “I know the feeling,” I muttered. “Yes,” said the lady looking at me, “Not wanting a lot of exercise makes them ideal pets for elderly folk.” She was looking at Debbie when she added, “They’re particularly good with children too.” All the owners I’ve spoken to are full of praise for these canine couch potatoes. They raved about

A greyhound could soon be joining Bella for walkies…

their compatibility with cats and, without exception, all said how loveable, loyal and devoted they are to their owners. I have a feeling the day is getting closer to a further addition to the Hudd household – if Bella says it’s OK.

✤ If you fancy finding out more about these very special dogs and how the Trust goes about its business, call 0844 826 8424 or write to: Retired Greyhound Trust, 2nd Floor, Park House, 1-4 Park Terrace, Worcester Park, Surrey KT4 7JZ. They have a web page too: www.retiredgreyhounds.co.uk and branches all over the British Isles. YOURS

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EVERY FORTNIGHT

PICS: ALAMY

ello folks! We feel very lucky to have such a small dog. Once round the local park with a growled greeting to any animal smaller than her (shrews, ladybirds, ants) and she’s had enough (and so have I). The other week we rounded a corner to be confronted by a pack of a dozen leggy greyhounds and their owners. Knowing how much these whelps had cost me on youthful visits to Wimbledon Dog Track, I growled at them. Our dog, Bella, sort of smiled at them – a first! I thought, ‘they’ve lost their way – you have to turn right for Walthamstow Stadium’, but these beauties were destined never to race after the hare again. They were all retired and, at last, part of human families who love and cherish them. Of course, Bella ran away, but the greyhounds didn’t take up the chase – they just yawned and carried on leaning against their minders. I asked one chap if the dogs were on drugs. “No,” he said, “They’re always like this.” A couple of weeks later and, at a local garden fair, we saw, another half dozen greyhounds, and their minders, promoting an organisation called The Retired Greyhound Trust. The Trust exists to find good homes for greyhounds whose racing days are over. This doesn’t mean they supply ancient old dogs. No, most racers retire

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Your memories

F Fashion n we wore

Delightful dresses

1954 ✤ I think I look very prim and proper in this photo, taken just after my 21st birthday. I was really proud of my cotton Horrocks dress, bought from Fenwicks of Bond Street. It was light grey with a slightly darker grey check pattern and a V-neck front and back. Alas, you can’t see the black patent, high-heeled strappy sandals that I bought from Saxone’s. Pat Matthews, Barnet, Herts

1970

1955

✤ This picture was taken just two months before I got married. I’m on the left next to my friend Brenda Caddy, and my sister, Betty, is on the right. We had gone to Weymouth together to get our dresses for the big day. Lorna Earley, Leighton Buzzard

✤ I loved this black and white check dress with a black lace-up front and matching scarf. The bouffant hairstyle was very fashionable. The little boy is my son, Peter. Mary Travis, Wirral

✤ We love to receive your fashion photos. And if we publish yours you’ll receive a £10 High Street voucher, which can be redeemed at many of your favourite stores. Please send as much detail as possible about the clothes and people shown in your photo (60 words please). We promise we’ll keep them safely and return them to you. Send to: Fashion We Wore, Yours, Media House, Peterborough Business Park, Peterborough PE2 6EA or email an image and details to yours@bauermedia.co.uk

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1955

✤ This picture was taken on Bournemouth seafront. The dress was made from a green and white spotted material alternating through the tiered skirt. I wore it with a stiffened frilled petticoat. Eileen Vaughan, E Sussex

EVERY FORTNIGHT

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Sharing the

Caring Where Yours brings the caring community together with information and support ost teenagers can’t wait to leave school to start a job or college course. Having fun usually means hanging out with friends, going to nightclubs or catching up with the gossip on Facebook. But 18-year-old April Crossland is different – she’s put her teenage years on hold to look after her mum, Zoe Huckerby. While other girls are out doing girlie things, April is happy to be a carer. She does the washing, cleaning and cooking at the home she shares with her mum, stepdad Matt (34) and sister Hannah (16). She also helps with her mum’s personal care including changing dressings. “It was April’s choice to become my carer,” says Zoe. “I never wanted it this way, but it’s what April wants.”

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April loves caring for mum Zoe – and Toby the tortoise!

Welcome...

to the Yours Carers in Touch pages. In the UK today there’s an unseen army of young people who provide vital support to disabled parents. I hope you’ll be inspired by the story of teenager April Crossland who devotes her life to caring for her mum.

Rosie Sandall, Reader Care Editor

‘I’m a carer first and always will be’ April started caring for her mum in 1997 when she was just six. Zoe was taken seriously ill with a burst appendix and had half her bowel removed. Zoe (39) also has Chrone’s disease and frequent epileptic fits – sometimes up to 14 a day. She uses oxygen overnight and requires a lot of support as she will eventually need a wheelchair all the time.

‘April’s such a caring person and a I appreciate all a she does’ April also supports her stepa dad, da Matt, a former champion wswimmer, sw who is a wheelchair s user us and has spina bifida. She says hshe sh “takes each day as it comes” as c a carer c and has learned through xexperience ex how to keep her mum acalm ca when she has a fit. “I make usure su she’s breathing, talk very uquietly qu and gently to her and then hshe sh comes round,” she says. April relaxes after caring by nenjoying en her favourite hobbies

0 T0SH 100 1 R0 GIU0NT ROO YOURS Y FOY URRESV EEVERY EVERY F FORTNIGHT ORTNIGHT

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❙ puzzles & prizes ❙ 18 Dear John DVDs

WORTH

£10

EACH

A lost gem of British television comedy, Dear John is available for the first time on DVD, courtesy of Acorn Media and starring Ralph Bates and Belinda Lang. 18 lucky readers will win copies of Dear John: The Complete First Series. WORTH • Not a winner? For further information visit www. EACH acornmediauk.com

£20

25 Dog For Life vouchers

ug del basi d 05 50 0d disabled isabled g guidebooks uidebooks If you’re a disabled person, carer, or an older person with less mobility than you once had, OpenBritain is the book for you. Published by national charities Tourism for All UK and RADAR, the new guide has more than 1,000 entries, and includes a wide range of accessible accommodation, as well as attractions, equipment hire, transport and other services. • Not a winner? To order a copy, call 0845 124 9971 or visit www.tourismforall.org.uk

24 The Merry Gentleman DVDs Set in Chicago, The Merry Gentleman is an outstanding thriller, directed by Michael Keaton. He also stars in the film as the disillusioned hitman Frank WORTH Logan, alongside Scottish actress EACH Kelly MacDonald. It’s the gripping story of two kindred spirits who are brought together in the strangest of circumstances. Thanks to indiVISION you can win one of 24 copies. • Not a winner? Available from all good DVD retailers or visit www. universalpictures.co.uk/indivision

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Dog For Life is a company passionate about the grooming and maintenance of dogs everywhere. The products are based on experience and professional expertise and range from shampoo to insect cream. More importantly, every Dog For Life product has been formulated with groomers and pet owners in mind. WORTH • Not a winner? Call 0845 270 7761 or visit EACH www.dogforlife.co.uk

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14 Restoria gift sets Here’s one for the greying men in your life. Restoria is a grey hair colourant that works with the natural chemistry of your hair, no matter what its tone, by gradually restoring it, with no mixing and no mess. The gift set includes lotion, cream and shampoo. • Not a winner? Available from Boots and all good chemists.

WORTH

£25 EACH

WORTH

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40 Skin Cancer and Sun Safety books Be wise in the sun this summer with Need2Know books’ new essential guide for anyone wanting to have safe fun in the sun. 40 lucky readers can win a copy of Skin Cancer and Sun Safety – The Essential Guide. • Not a winner? All Need2Know titles are available by calling 01733 898103 or visit www.need2knowbooks.co.uk

YOURS

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y your stars y

horoscopes ght

Astrologer Lynne Ewart predicts what’s in store for you

this fortni

Jupiter is opposing Saturn, asking us to be realistic, yet hopeful. Uranus comes to Aries, sparking off new efforts in industry and an international controversy. The property market could begin to turn around at the end of the month.

If it’s your birthday this fortnight... ... like Joan Collins, born May 23, 1933

Gemini is the ageless Peter Pan of the zodiac and gloriously glamorous Joan is no exception. Always interested in what’s around the corner rather than what’s happened, Geminis are restless, witty, chatty and lots of fun to know. Joan has some pleasing domestic happenings to look forward to in October. The next few years look pretty amazing for Joan, with a contract being signed to revive a previous role, too.

GEMINI

LIBRA

AQUARIUS

May 22-June 22 There could be something rather beneficial happening for you via a partner or someone close by. What boosts one, helps the other. Thought for the fortnight: It’s often when folk feel most stuck that things change. D For a weekly update call 09044 705702

Sept 23-Oct 24 This is an unusual time, when out-of-the-blue moments can alter so much for you. Partners will surprise you and you’ll surprise others, too. Thought for the fortnight: Look out for a ‘domino effect’. D For a weekly update call 09044 705706

Jan 21-Feb19 From May 28 you’ll start to notice things revving up in your daily life, and all sorts of amazing ideas could begin to shape up! Thought for the fortnight: You’ll be determined to spread your wings. D For a weekly update call 09044 705710

CANCER

PISCES

June 23-July23 With harmonious Venus gracing your sign, personal relationships will warm up, and one involvement gets pretty intense around May 24. Thought for the fortnight: If it’s worth having, it’s worth working on. D For a weekly update call 09044 705703

Oct 24-Nov 22 Treading softly in a tricky situation could enable you to manoeuvre your way into an all-round better set up. Don’t be tempted to return to a part of the past that did you no favours. Thought for the fortnight: It might pay to check out expert money advice. For a weekly update call 09044 705707

LEO

SAGITTARIUS

ARIES

July 24-Aug 23 This is a good ‘building’ phase, especially where business and property are concerned. Expect to hook up with someone interesting! Thought for the fortnight: Don’t discount the possibility of life perking up. D For a weekly update call 09044 705704

Nov 23-Dec 21 It’s a good time for putting heads together, bouncing ideas around and working to straighten out what needs attention. Thought for the fortnight: Thanks to your own effort, you should achieve that goal. D For a weekly update call 09044 705708

VIRGO

CAPRICORN

Mar 21-Apr20 It’s all changing for you, as Uranus arrives in Aries on May 28, for his first visit since 1935. Time to shift the goal posts, to get ready for a chance to do things your way, Aries! Thought for the fortnight: Your determination to make life better should pay off. D For a weekly update call 09044 705700

December 22-Jan20 Try not to overfill the diary or over-commit yourself! There’s a lot to be said for a plan that could take you out of the usual routine, until Saturn goes forward, bringing a green light on May 30. Thought for the fortnight: Get ready for a new wave of domestic activity! D For a weekly update call 09044 705709

Apr 21-May 21 You could soon be sorting a personal issue that’s perplexed you for some time and the mood is upbeat, even if you are a bit uptight to begin with. Thought for the fortnight: You’re on the right track to ring that needed change. D For a weekly update call 09044 705701

Aug 24-Sept 23 With Saturn doing an about turn in your sign on May 30, you could be getting a lot done. Things that have been needing action, maybe for years, are now being attended to. Thought for the fortnight: A door opens where it seemed there was no opening. D For a weekly update call 09044 705705

SCORPIO

Feb 20-Mar 20 Family connections seem strong and positive and a suggested change of surroundings could get the thumbs up. Thought for the fortnight: Unusual opportunities will present themselves. D For a weekly update call 09044 705711

TAURUS

Calls cost 65p per minute, mobile rates may vary, or visit Lynne’s website www.lynneewart.com YOURS

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Between May 18 and May 31…

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❙ star chat ❙

Lynda’s

look at life…

ow often do you hear someone say ‘I was horrified to hear myself quoting my own parents as I talked to my children’? Yet what’s wrong with that? Why wouldn’t we adopt our parents’ values? I’ve been able to ‘come out’ recently in my autobiography, Lost and Found, and write about being adopted. It made me realise how much of my parents’ attitude to life I’ve absorbed. As a teenager it’s a rite of passage to kick against the traces and abandon all our parents’ values. It’s a classic teenage behaviour to do the opposite of everything they say.

H

But what is important is to give our children values. Sometimes I wonder what exactly parents are saying to their children now. I have to hold my hand up and admit my generation made mistakes with our childcare in that we were too lenient. Rules are made to be broken, but I fear we broke rules and then didn’t replace them for fear of not being trendy or politically correct. My parents were the most loving on the planet, but they weren’t to be disobeyed. I knew how far I could go and if I overstepped the mark I was punished – and I respected them more for it. They gave me a great work ethic, too. My father worked all hours on the farm and Mum worked alongside him. If you started a job it had to be finished. Tidiness was my mum’s obsession. I remember throwing a wobbly because she made me put my toys away in the cupboard before I could have tea. This continued through my teenage years. The poor woman must have exhausted herself nagging my sisters and I into tidiness. I am now the same and, interestingly, so are my sons, although I adopted a different approach. Because I was working so much when they were

Yours columnist Lynda Bellingham believes parental respect is the key to happiness young, and I was on my own for several years, I didn’t have the energy to nag, so I cleared up after them. Friends would tell me I was mad and that I should leave the mess until they cleared up. But I just couldn’t live like that. However, over the years my boys have somehow learned by osmosis and are now very tidy. It’s as if they were so used to living in a clean, tidy house they notice if

‘To have respect for a parent and pass that on to our own children is the greatest reward’ things are not where they should be and clean up. Loyalty was another attribute my parents encouraged and once, when a pal at school let me down, I was encouraged not to retaliate but instead stay strong and loyal. Sure enough the friendship survived. I know that my sons appreciate loyalty in their friends and enjoy the respect it wins. And that is the ultimate really isn’t it? Respect. To have respect for a parent and pass that on to our own children is perhaps the greatest reward.

My stepson Bradley has been laying floors in our apartment this weekend. It’s all part of his training to become a chippy and he’s done a wonderful job. But I’ve spent the weekend attached to the vacuum cleaner sucking up all the sawdust. It gets everywhere. 130

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On a different note, I took Mr Spain to the cinema to see a wonderful film called I am Love but it was subtitled and I kept having to wake him up. Now I’ll have to go with him to see Clash of the Titans. I guess the secret to a happy relationship is to compromise!

PICS: ROBIN BECKHAM

MY FORTNIGHT…

EVERY FORTNIGHT

07/05/2010 11:04



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