Sit down and look at all the things you made note of as you were walking, and see if you can draw something which brings them all together. Don't worry if you aren't good at drawing, this is not about art. Breathe slowly and regularly, and look over your drawing or drawings, focusing on them and this should bring you to a meditative state. Ask yourself why these things came to your notice and what is it about the combination that draws your mind.
Try to find the connections between these things and your statement, and see if you can increase the positive value of that statement by bringing all these things together into a story or poem, or something that works for you. The elements you chose might be those which are connected to your goal, or your positive statement. This method can work in all kinds of situations, and can help you to work out a solution which can work for you, and avoid all the worry and the difficulties that it creates.
At Sheetal Academy the things are different because "Everyone knows the fruits but we know the roots." Here the "Personality Development Course" is taken with a very practical approach considering the modern challenges which everyone faces. Whether you are a fresher or are already doing a job, business etc. You need to have a personality which will have a lasting effect on everyone's mind. As we all know "First Impression is the last impression" so why not take this proverb seriously and make a resolution to develop personality. In our Personality Development course we do take care that one develops internal as well as external personality. Due care is taken to develop the soft skills too.