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The Northern Illinois University Student Association’s #NoShame campaign aims to eliminate the negative stigma surrounding seeking counseling. Stress, anxiety, depression, and other aspects related to mental health affect many college students, and no one deserves to suffer in silence. It is the SA’s hope that this campaign will reach a national level. Join us in our efforts to normalize seeking help when it is needed. The mental health and overall well-being of students matters.

Campus Resources: Counseling and Consultation Services Campus Life Building 200 815-753-1206 Walk-In Hours: Monday - Friday 11 a.m. - 3:30 p.m. Offers free counseling services Couples and Family Therapy Clinic Wirtz Hall 146 815-753-1684 • Follow the #NoShameCampaign on the NIU Student Association Facebook page at https://www.facebook.com/NIUStudentAssociation/

Community Counseling Training Center Graham Hall 416 815-753-9312 Offers free counseling services Psychological Services Center Psychology/Computer Science Building PM86 815-753-0591 Offers free counseling services • To share your story, email it with a picture to NIUnoshamecampaign@yahoo.com (If you wish to remain anonymous, a picture is not necessary). Thank you in advance for sharing!

Questions? Contact the Student Association at (815)753-0483, nlupstein1@niu.edu or aowens1@niu.edu

Take the #NoShameCampaign pledge to show your support for this campaign, help end the negative stigma associated with seeking help when it is needed, and acknowledge that we are never alone in our human experience.

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