HEALTH TALK EDITION • Winter 2014
presented by Danville Regional Medical Center
52 54 55 60 62 64
The Danville Regional Medical Center Emergency Room: Getting You Back to Life Danville Regional Medical Center Stats We Are the ER Who Takes Care of You in the ER... Signs & Symptoms: Am I Having a Heart Attack? The Best Emergency Room Visit Possible
Danville Regional Medical Center Focus on Emergency Medicine begins on page 51
On the Cover Eric Hash of Venture Church received the most votes in the
Contents
2014 RAVE Awards!
Photo by Bobby Allen Roach
{ J a n u a ry 2 0 1 4 } S h o w c a s e M ag a z i n e
f eatureS
17 51 92
2014 rave aWARDS See Who the Winners Are!
s e ct i o n s
9 HE SAID SHE SAID
Also Inside
Life is Good
By Larry Oldham & Dena Hill
10 The Money Club
Put Your Money Into Action By Todd Boaze
Health Talk
The Emergency Room
Cultivating Renewal
68 76
A Better You
Healthy New Year’s Weight Loss Resolutions! by Dave Gluhareff
Life in the Fat Lane
6 80
From the Editor
81 85
Area Events Guide
Fun and Games
Crossword, Word Seach, & Sudoku
Paws for The Cause By Paulette Dean
Step Four: Get Help. Get Help Now. by Bobby Allen Roach
The Venture Story
like us Showcase Magazine 4 Showcase Magazine
| January 2014 | www.showcasemagazine.com
@
we’d love to hear from you! editor@showcasemagazine.com
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| January 2014 | Showcase Magazine 5
F RO M T HE e d i tor Well, 2014 is here. A new year presents a clean slate for us to change, or build on things, from the previous year. Each year I make a few resolutions that I’m confident I’ll keep and usually by March, I’ve not held true to them. I’m not alone. During an experiment, psychologist, Richard Wiseman, discovered that 52 percent of people are confident in their ability to follow through with their New Year’s resolutions. Only 12 percent succeed.
In this first issue of 2014, we unveil the latest Rave Favorites. Each year, readers vote on their favorite businesses, places to go, and people to see. The Rave Favorites exemplify the best our area has to offer, from exceptional customer service to high quality product and services. I encourage you to use this issue as a buyer’s manual when you are shopping around. The Favorites have a proven track record of successful customer relationships.
Why?
This issue also includes the latest edition of Danville Regional Medical Center’s “Health Talk.” Medical emergencies are things we all dread, but unfortunately, have to face at times. Having a confident, comforting, and competent emergency room is one of the most valuable assets a city can acquire. In Danville, we are very fortunate to have DRMC’s Emergency Room. For “Health Talk” we get to know the people that are here to help when an emergency arises.
I can’t speak for everyone, but for me, the dreaded “p” word is a major culprit. Procrastination plays spoiler to my resolutions. Oftentimes I say, “I’ll get to it in a little while.” The “little while” turns into hours and before I know it, the day is over, and I’ve broken the resolution. That creates another obstacle — “it’s broken, no need to fix it.” And then I’m writing down notes to include the broken resolution in next year’s batch of hopefuls. Procrastination is just a symptom of broken resolutions. The cure is accountability. Holding yourself accountable for your failures is the first step in turning a failure into a success. So, this year I resolve to hold myself accountable for any broken resolution. As punishment, I will not have dessert. That will go a long way to helping me keep the resolution of losing a little weight.
SHOWCASE – M A G A Z I N E – January 2014 STAFF
CEO / Publisher Andrew Scott Brooks, scott@showcasemagazine.com President Larry Oldham, larry@showcasemagazine.com Editor Paul Seiple, paul@showcasemagazine.com Producer/Graphic Designer Bobby Allen Roach, bobby@showcasemagazine.com Finance Manager Cindy Astin, cindy@showcasemagazine.com Advertising 1.877.638.8685 Larry Oldham, Director of Sales and Marketing larry@showcasemagazine.com, 434.728.3713 Moriah Davis, Account Executive moriah@showcasemagazine.com, 434.334.4583 Misty Brooks, Account Executive misty@showcasemagazine.com, 434.728.2905
I’ll leave you this month with a quote from Ralph Waldo Emerson, “Write it on your heart that every day is the best day in the year.” Do this and 2014 will be the absolute best year you can possibly have.
Lee Vogler, Account Executive lee@showcasemagazine.com, 434.548.5335
Enjoy the New Year.
753 Main Street #3 | Danville, VA 24541 Phone 1.877.638.8685 | Fax 925.380.5404 info@showcasemagazine.com www.showcasemagazine.com
Paul Seiple Editor
Thank You
Customer Service
Subscribe to Home Delivery for $24 per year
January 2014 contriButinG Writers Larry Oldham | Dena Hill | Todd Boaze Paulette Dean | Paul Seiple | Bobby Allen Roach Dave Gluhareff | Lee Vogler | Andrew Scott Brooks January 2014 contriButinG PhotoGraPhers Michelle Dalton | Bobby Allen Roach
to the ADVERTISERS who make this publication possible. Please be generous in supporting our local businesses.
73 Abercrombie Oil Company, Inc. 42 Aflac 91 Alcova Mortgage 72 Andrew Brooks Media Group 16 AutoCycle 49 Avon - Lorrie Eanes-Brooks 75 Barkhouser Ford Lincoln 74 Bankers Insurance/Carter Bank & Trust 7 Beacon Credit Union 47 Bobby Roach Photography 39 The Brick 7 Buffalo Wild Wings 66 Carter Craig Attorneys at Law 11 Cherokee Brands 73 Cherrystone Veterinary Hospital 8 Common Grounds 69 Computer Bookkeeping & Tax Service, Inc. 41 Country Legends 103.7 73 Curves 7 Dailey Landscape Designs 39 Danville Center Stage
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94 Danville Dental Associates 79 Danville ENT 75 Danville Historical Society 75 Danville Orthopedic & Athletic Rehab 50 Danville Regional Foundation 86 Danville Regional Foundation 2 Danville Regional Medical Center 83 Danville Toyota Scion 100 Danville Toyota Scion 95 Danville Utilities 13 Danville Women’s Care 12 Davenport & Company 66 Davenport Energy 12 Davis Motor Sales 15 DocuSystems Company, Inc. 70 FCS, Inc. 48 Four Seasons Pest Control 90 Genesis Day Spa and Salon 79 Gold Star Mortgage Services 5 Golden Leaf Bistro 66 Goodwill Industries of South Central Virginia, Inc. 90 Greg T. Haymore, P.C. 39 Gus’ Mayflower Seafood Restaurant 70 Harry’s Tattoo Shop 84 Haymore Landscaping and Garden Center 69 Hiatt’s New and Used Auto Parts
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91 The Homeplace Vineyard 88 Hughes Marine Service 91 Iron Guard Storage 15 Dr. J. Stephen Eggleston 45 Jiffy Lube 49 KARE Pharmacy 45 Los Tres Magueyes 45 Lowe’s Home Improvement 9 M&M Furniture Co. 69 M&M Furniture Co. 70 The Madeline Centre, Inc. 13 Medo’s II Pizzeria 67 Michelle Dalton Photography 49 Midtown Market 39 OB-GYN Associates 45 Party Palooza 91 Pawn Shops America 91 Phi-lly Cheese Steak & Things 79 Piedmont Credit Union 90 Piedmont Regional Feeding & Oral-Motor Clinic, LLC 13 Piedmont Surfaces of the Triad 70 PJ’s Bookstore & Deli 79 Pro-LocX 44 Rawhide Ridge Fencing 67 Raymond James Financial Services, Inc. 48 Sacred Heart School
87 Sallie S. Abreu 46 Sam’s Club Pharmacy 47 Schoonover Insurance Agency 67 ShadySide 48 Sherwood House Furniture 44 Shh... Intimacy on a New Level 83 Shologo.com 71 Spurrier Orthodontics 15 Sterling Optical 43 Steve Padgett’s Danville Honda 78 Steve Padgett’s Danville Honda 16 The Stone Shoppe 40 The Tabernacle 98 Tokyo Grill 77 United Way of DanvillePittsylvania County 96 University of Richmond 14 URW Community Federal Credit Union 87 Venture Christian Church 85 Virginia International Raceway 67 Virginia Museum of Natural History 98 Westover Christian Academy 97 Wilkins & Co. Realtors 16 Woodall Automotive 87 Yates Homes
3415 RIVERSIDE DRIVE DANVILLE,VA 434.799.9464
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She Said... I always thought January signified a new beginning. Out with the old and in with the new. I’m not about to reflect on all of our past mistakes and worry about trying to change what’s already happened. What I can do, however, is try to be the best person I can be.
pHOTO BY mICHELLE dALTON pHOTOGRAPHY
Life is not always about disagreements, what I think, what you think, or who is passing judgments either justified or unjustified. At our age, life is more about living a peaceful existence and helping our fellow man. Our life is an open book and I will continue to share it because, if I didn’t, I would have to stop whining and start preaching my beliefs. I’m not sure the world is ready for that. I just want you to agree this coming year that we will try to reach out to others more and be more cognizant of our own health and well- being. We need to thank God more for what he has provided for us. Does this sound like I’m being too self-absorbed? I could start all over and write about how mistreated I am, how I never get my way, and all of the other important factors that make me the man than I am. But I think you will agree that we should think more positively this next year and work harder to appreciate what we have. Happy New Year to the most beautiful girl in the world.
I’ve always said that we are all put on this earth to help each other and I firmly believe that. I also agree that we should think positively and try and make a difference in the life of another person. We do that in small ways throughout the year, but I agree that we could do even more.
When you start talking about preaching, I think that it is my solemn duty to warn people that they don’t want that to happen. I would rather hear you whine because you are so good at it. But for you to preach and cram your opinions down everyone’s throat would not be a lovely sight. Don’t forget I am around you every day when you come home bellyaching about not getting your way, or the fact that no one sees your vision the way you see it. (Who could imagine a world of unwanted collectibles sitting for years in the basement or storage unit accumulating dust and losing value?) Who wants to envision a world where the highlight of every day is meal time? Granted, food is important, but we should eat to live not live to eat, Sweetheart. You would also preach against any kind of physical activity because in your mind, people who exercise are racing to the end of their life. That’s why you take it easy all of the time. And who would want to live in a world where one person thinks they are right about everything? I know that applies to you, but I hope all men aren’t like that. I will reach out to those less fortunate this year. But my first inclination in making a New Year’s wish is that you have the vision to help yourself improve before going out and infecting others with your lame opinions about exercise and your lack of self-control when it comes to eating. That, my love, is my vision. Happy New Year. SM
Be sure to read She Said He Said in Evince. Send comments to: Larry@showcasemagazine.com
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he said...she said...
January is always a good time to reflect on the reason why life is so good. I could list a hundred different ideas about what my life means to me and what makes our lives so wonderful. We both have jobs, great children, our God who blesses us every day, many lifelong friends, and of course our family. We just have so many pleasant events going on that we sometimes over look people around us who are sick and having problems. We pray for them and we wish them well, but do we take for granted our own good health and well-being? Am I getting too sentimental?
Life is Good
by Larry Oldham & Dena Hill
he Said...
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financial
Put Your Money Into Action
The investment community offers many choices. Investments are on the market for one reason: people will buy them. The sellers want your money now so they meet their objectives. For example, expand their operations, build new facilities, or make investments of their own. To meet their goals, they are prepared to share with you the benefits of using your money. Let’s say you have money to put into some investments, but you must have something in return — profit. Depending on your goals, you may want profit immediately, soon, or sometime down the road, or possibly, now and later. With such investments as commodities or options, you may profit quickly. Profit usually comes later with investments in such items as growth stocks, collectibles, and IRAs. Items like convertible corporate bonds, which can be converted to stock, and precious metals may give an immediate profit or you may have to wait. When you finally do get down to picking a specific investment, you suddenly find yourself face-to-face with over-choice. At any given moment, there are thousands upon thousands of investment opportunities available, as anyone can see by scanning the stock market quotations and real estate ads online or in large daily newspapers.
Todd Boaze
todd@showcasemagazine.com
Money management tips, small business strategies and a variety of other financial concepts. Facts and information contained is not intended to provide specific legal, financial or tax advice, or any other advice for any individual or company and should not be relied upon in that regard.
10 Showcase Magazine
Obviously, even with a team of experts, you have no hope of evaluating all those opportunities individually. However, do not panic. You have two options to consider:
What factors define marketability of an investment? In general, the greater number of buyers and sellers interested in a particular investment, the greater the marketability. For example, as rare and expensive as that antique vase is, it may not be the best investment for you, simply because of the limited number of people who are likely to buy it from you and the substantial loss you might incur if you have to sell it in a hurry.
Qualities that improve marketability include: a) A relatively large number of potential buyers. b) Lack of market control by a few individuals or groups. c) Stability of value, as compared with a faddish investment. d) All affordable, perhaps popular, prices.
1.You can make random selections, by whim or on the basis of some hunch or insider’s tip. 2.You can develop a system for zeroing in, rationally, on the investments that best suit your needs. The second alternative is obviously the sensible method, however, it is surprising how many people choose the first method. They act on tips from relatives, fellow employees, or friends. Or they rely entirely on their broker’s primary advice, even though they know the broker’s primary interest lies in making commissions by encouraging customers to come back again and again to buy and sell. Such a prospect makes it all the more logical for you to dedicate yourself to learning all you can about the world of investing and personal finance. The first step is to understand the differences of profit. More often than not, investors will completely ignore another characteristic of investments: liquidity and marketability.
| January 2014 | www.showcasemagazine.com
The two do not necessarily have a close relationship to security, income return, or capital gain, but are just as important to you.
Marketability is also a function of today’s economic climate. If you had shares in a company that manufactured video game consoles, and the news was full of the massive consumer demand for video game consoles, your stock would be highly marketable. However, if you had shares with a cell phone company and there was a shakedown in the cell phone industry, your stock might not be marketable for the moment or salable only at a loss. Liquidity is the ease with which an investment can be converted to cash, or sold, without significantly affecting the market price. Real estate and gold jewelry are relatively liquid. Most regular bank accounts and moneymarket mutual funds, most stocks, and bonds with short maturities that are redeemable upon demand are all highly liquid.
With U.S. savings bonds, the government promises to pay the holder 100 percent of a specified amount at any time after a minimum holding period. These are easily converted to cash by offering yields competitive to money-market instruments. Institutional investors, such as insurance companies, trust companies, and banks have planned programs that assure adequate liquidity. This is understandable because of the demands that may be made upon them. Their investment programs achieve liquidity because each year a certain part of their investments automatically becomes cash to meet expected and unexpected demands. Individual investors cannot hope to match the precise liquidity arrangements of a large investor. Many of your needs for cash are unexpected, such as debilitating illness or accidents. Therefore, you must take care in making your investments to meet expected and unexpected demands for liquidity. Happy Investing! SM
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Davenport & Company proudly salutes Edgar Love for being recognized as “Favorite Financial Advisor” for the 5th year in a row.
Edgar M. Love
Associate Vice President, Investments (877) 836-7923 elove@investdavenport.com
With Offices in:
Virginia § Mayland § North Carolina
Coleman Marketplace § 165 Holt Garrison Parkway § Suite 570B § Danville, VA 24540 www.investdavenport.com 12 Showcase Magazine
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g n i t n e s Pre he t
Exclusively From
SHOWCASE – M A G A Z I N E –
THINGS TO BUY : PEOPLE TO SEE www.showcasemagazine.com
THINGS TO EAT : HOME IMPROVEMENT : THINGS TO BUY
PLACES TO GO : THINGS TO EAT : HOME IMPROVEMENT
THINGS TO BUY : PEOPLE TO SEE
| January 2014 | Showcase Magazine 17
Favorite
Places to go Autism Treatment Center
Auto Recycling Center
Other Favorite Building Blocks Center for Autism
Other Favorite AutoCycle
Madeline Centre
Hiatt’s Auto Parts
Bank
Bed & Breakfast
American National Bank
The II Georges Inn
Other Favorite Virginia Bank and Trust
Other Favorite Lawson-Overbey Inn
Bookkeeping Service Harris, Harvey, Neal, & Co.
Other Favorite Computer Bookkeeping & Tax Service
Car Wash
Huffman’s Car Wash Other Favorite Bucks Bubble Wash
Credit Union
Church
URW Community Federal Credit Union
Venture Christian Church Other Favorite Sacred Heart Church
Other Favorite Piedmont Credit Union
Dance Studio Meredith Gravely School of Dance
Other Favorite Danville Academy of Dance
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Day Care/Child Care Provider First Presbyterian Day School
Other Favorite Children First Learning Center
Favorite
places to go Dentist office
Danville Dental Associates Other Favorite Dr. Lawrence Hayes, DDS
Discount Department Store Marshall’s
Other Favorite Ross Dress for Less
Family Entertainment Spot
Event Location or Conference Center Courtyard Conference Center
Riverside Lanes
Other Favorite Stratford Conference Center
Other Favorite Tiny Town Golf
Funeral Home Furniture Restoration Townes Funeral Home
Other Favorite Norris Funeral Services
and Refinish
Barbee Fabrics of Danville Other Favorite Dave’s Furniture Restoration
Grocery Store (Chain)
Gas Station Woodson’s Marathon
Food Lion
Other Favorite Quality Gas House
Other Favorite Aldi
Grocery Store (Local) Midtown Market
Other Favorite Old Dutch Supermarket
Hair Salon Salon One 11
Other Favorite Zinc Total Salon
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Favorite
places to go Homehealth Nursing Care
Hotel
InnKeeper
Team Nurse
Other Favorite Holiday Inn Express
Other Favorite Tommy Bennett
Insurance Agency
Schoonover Insurance Agency Other Favorite Moore Ins - Robin Brown
Law Office
Carter Craig Attorneys At Law Other Favorite Garrett & Garrett
Local Golf Course
Local Non-Profit
Tuscorara Country Club
House of Hope
Other Favorite Danville Golf Club
Other Favorite God’s Storehouse
Museum/ Art Gallery
Danville Museum of Fine Art and History Other Favorite Danville Science Center
Pediatric Health Center
Danville Regional Medical Center Children’s Healthcare Center
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Oil Change Service Center
Jiffy Lube
Other Favorite Ballou Park Tire
Performance Theatre Danville Little Theatre Other Favorite Danville Center Stage
Favorite
places to go Physical Therapy Center
Pharmacy KARE Pharmacy
Danville Orthopedic & Athletic Rehab
Other Favorite Piedmont Pharmacy
Other Favorite Abercrombie Physical Therapy
Private School Sacred Heart School
Other Favorite Westover Christian Academy
Regional Race Track Virginia International Raceway
Other Favorite South Boston Speedway
Shopping Outlet
Smoking Bar
Danville Mall
The Highlander Restaurant, Lodge & Pub
Other Favorite Mall of America
Spa
Genesis Day Spa and Salon Other Favorite Rejuvination
Speech Therapist Office Piedmont Regional Feeding & Oral-Motor Clinic
Other Favorite Danville Speech and Hearing
Storage Unit Facility
Staffing Agency
Ameristaff
Iron Guard Storage
Other Favorite Debbie’s Staffing
Other Favorite Hi & Dri Storage
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Favorite
Things to eat Tax Preparation Service
Computer Bookkeeping and Tax Services Other Favorite Jones and Associates
Walk-In Medical Clinic
DRMC Family Healthcare Center - Brosville Other Favorite DRMC Family Healthcare Center - Danville
Places to Go
Workout Spot
Web Development and Design Office
Planet Fitness
KG Graphics
Other Favorite Curves
Other Favorite MacDarmont Web Design
Yoga & Meditation Center YMCA
Other Favorite Danville Yoga and Meditation Center
Bakery
PJ’s Bookstore & Deli Other FavoriteS Hall’s Pastry Shop & O’ Taste and See
Future Home of the Danville Family YMCA
Barbecue Restaurant
Bar & Grill
The Danville Family YMCA thanks our community for voting us #1 Workout Spot and #2 Childcare Buffalo Provider. We areWings happy to Wild serve your families and look forward to many more years.Other Favorite
Checkered Pig
Other Favorite Ruben’s Restaurant
Kickback Jacks
the Y today before it opens its new doors be a part of the future as a Legacy Member.
t us at www.ymcadanville.org or ebook/danvillefamilyymca
Breakfast Place
Danview Restaurant Other Favorite Nikki’s Family Restaurant
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Buffet
Golden Corral Other Favorite Hibachi Grill
Favorite
things to eat Burger Place Cookout
Other Favorite Ruben’s Restaurant
Chinese Restaurant
Long River Restaurant Other Favorite First Taste
Coffee House
Delicatessen
Main Street Coffee Emporium
PJ’s Bookstore & Deli
OTHER FAVORITE Common Grounds
OTHER FAVORITE O’Kelly’s Deli & Pastries
Fried Chicken KFC
OTHER FAVORITE BoJangles
Home Cooking
Danview Restaurant OTHER FAVORITE Lady Bug Diner
Ice Cream Shoppe
Italian Restaurant
OTHER FAVORITE Bubba’s Ice Cream
OTHER FAVORITE Joe and Mimma’s
Sweet Frog
Dell’Anno’s
Japanese Restaurant Tokyo Grill
OTHER FAVORITE Bentto Japanese Express
Mexican Restaurant Los Tres Magueyes
OTHER FAVORITE San Marco’s Mexican Restaurant
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Favorite
Home Improvement Pizza Place
Overall Restaurant
Frank’s Italian Restaurant
Things to Eat
Golden Leaf Bistro
OTHER FAVORITE Nonni’s Pizza & Italian Eatery
OTHER FAVORITE Jake’s on Main
Seafood Restaurant
Specialty Restaurant
Gus’ Mayflower
Phi-lly Cheese Steak & Things
OTHER FAVORITE Red Lobster
OTHER FAVORITE Jake’s on Main
Steak House (Chain)
Steak House (Local)
Outback Steakhouse
Steaks on the Square
OTHER FAVORITE Lone Star Steakhouse
OTHER FAVORITE Golden Leaf Bistro
Building Materials Business Lowe’s Home Improvement OTHER FAVORITE Builder’s Discount Center
Cabinet Business
Keith Walter’s Home Improvement OTHER FAVORITE R C Tate Woodworks
Carpet Business
Flooring Company
OTHER FAVORITE Newcomb Carpet
OTHER FAVORITE Newcomb Carpet
Mirror Image Carpet
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The Stone Shoppe
Favorite
Home Improvement General Contractor
Glass Company
Chris Miller
Piedmont Glass
OTHER FAVORITE Blair Construction
OTHER FAVORITE Gary’s Auto Glass
Gutter Service
Moss Home Improvement OTHER FAVORITE Danville Gutter Service
Hardscape Company Haymore Garden Center OTHER FAVORITE Raywood Landscape
Heating Business
Home Furnishings Store
D and M Heating and Air
Schewels Furniture
OTHER FAVORITE Gibson Heating and Air
OTHER FAVORITE M and M Furniture
Home Security Dealer Security Zone
OTHER FAVORITE Pro-Locx
Hot Tub/ Swimming Pool Installer
H2O Zone
OTHER FAVORITE Dominion Pool and Spa
Interior Designer
Landscaping Business
OTHER FAVORITE Ann Appenzeller
OTHER FAVORITE Roots and Shoots
Rose Shields Interiors
Johnson Landscaping
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Favorite
Home Improvement Landscaping Designer
Dailey Landscape Design
Lawn Care Business Scarce Lawn Care OTHER FAVORITE The Cutting Edge
Marble, Granite, Stone Installer
Lighting Store
The Stone Shoppe
Northern Lights
OTHER FAVORITE Piedmont Surfaces of the Triad
Painting Business
Danville Paint and Supply OTHER FAVORITE CK Phillips
Pest Control Business
Four Seasons Pest Control OTHER FAVORITE Schoolfield Pest Control
Plumbing Business
Plant Nursery
Harris Nursery
Frankie Jones Plumbing
OTHER FAVORITE Haymore Garden Center
Replacement Windows Business
Danville Insulating and Windows OTHER FAVORITE Home Depot
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Alterations Shop
Custom Alterations OTHER FAVORITE X’s Alterations
Things to Buy
OTHER FAVORITE Ware Plumbing
Favorite
Things to Buy Antique Store The Attic Hound
OTHER FAVORITE Lou’s Antique Mall
Appliance Store
Danville Appliance Sales and Services OTHER FAVORITE Lowes Home Improvement
Art, Framing, Hobby Store
Audio Video Specialty Store
Hobby Lobby
Sounds Unlimited
OTHER FAVORITE High’s Custom Framing
OTHER FAVORITE Mike’s Performance Audio
Auto Glass Center Clearview Glass OTHER FAVORITE Piedmont Glass
Auto Parts Store NAPA Auto Parts
OTHER FAVORITE Fisher Auto Parts
Bicycle Shop
Auto Repair Center/ Auto Repair Provider
Bicycle Medic
Woodall Automotive
OTHER FAVORITE OF Newman & Sons
OTHER FAVORITE Blackwell Automotive
Boat Dealer
Hughes Marine Service
Bookstore
PJ’s Bookstore & Deli
OTHER FAVORITE JR’s Cheap Books & Stuff
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Favorite
Things to Buy Brake Shop
Boutique (Women’s Clothing)
Southside Brake and Tire
Rippe’s Apparel, Furs, and Shoes
OTHER FAVORITE Flannigan’s Auto Repair
Car Customization Mike’s Performance Audio OTHER FAVORITE Bob’s Custom Detailing
Clothing Store (Men’s)
Wood’s Menswear
OTHER FAVORITE Leggett Town and Country
Computer Store
Collision Center & Body Shop
Computer Repair Store
Steve Padgett Honda
OTHER FAVORITE High’s Quality Computer Services
OTHER FAVORITE Stallings Collision Center
Consignment Shop Your Stuff Kid’s Stuff OTHER FAVORITE Riley’s Place
Domestic New Car Dealer Barkhouser Motors
OTHER FAVORITE Woodall Automotive
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Custom T-Shirt Business
Airplay Graphics
OTHER FAVORITE Custom Embroidery
Dry Cleaners Southside Dry Cleaners
OTHER FAVORITE Martinizing Dry Cleaning
Favorite
Things to Buy Eyewear Store
Event Rentals
Sterling Optical
Big Sky Rents and Events
OTHER FAVORITE America’s Best Contacts & Eyeglasses
OTHER FAVORITE Riverwalk Party Store
Fabric Store
Barbee Fabrics of Danville OTHER FAVORITE Hobby Lobby
Farm and Lawn Store Wilson’s Lawn And Garden
OTHER FAVORITE Leggett Town and Country
Fencing Company
Flower Shop Motley’s Florist
Rawhide Ridge Fencing
OTHER FAVORITE Giles Flower Shop
OTHER FAVORITE Holley Fencing
Men’s Formal Wear Store Men’s Wearhouse
OTHER FAVORITE Abe Koplen Cothing Co.
Fuel Company (Local)
Abercrombie Oil
OTHER FAVORITE Davenport Energy
Furniture Store (Local)
Hardware Store
M and M Furniture
Riverside Hardware
OTHER FAVORITE Sherwood Furniture
OTHER FAVORITE Danville Paint and Supply
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Favorite
Things to Buy Health and Nutrition Store Next Level Nutrition OTHER FAVORITE GNC
Health Care Provider
Danville Regional Medical Center
Import New Car Dealer
House Cleaning Service
Danville Toyota
Dust Busters
OTHER FAVORITE Steve Padgett Honda
OTHER FAVORITE Lorri Tate
Internet Provider
Gamewood Technology Group OTHER FAVORITE Comcast
Janitorial Services
Wilco Janitorial OTHER FAVORITE FSC, Inc.
Kids’ Clothing Store
Jewelry Store Ben David Jewelers
N’Tended for Kids
OTHER FAVORITE Eden Jewelry
OTHER FAVORITE Your Stuff Kid’s Stuff
Lingerie
Shhhhh… Intimacy on a Whole New Level OTHER FAVORITE The Bra Lady
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Mattress Store Schewels Furniture
OTHER FAVORITE Sherwood Furniture
Favorite
Things to Buy Motorcycle Dealer Thunder Road HarleyDavidson OTHER FAVORITE Triangle Cycles
Music Instrument Store The Music Post
OTHER FAVORITE Don’s Music City
Printer and Copier Office Equipment Sales
Nail Salon
Le Nails
DocuSystems
OTHER FAVORITE Luxury Nails
OTHER FAVORITE Southern Office Machines
Office Supplies Office Plus
OTHER FAVORITE Office Max
Party Supply Store Party Palooza
OTHER FAVORITE Riverwalk Party Store
Pawn Shop
Pet Store
Pawn Shops America
Petco
OTHER FAVORITE C&D Pawn
OTHER FAVORITE Pet Smart
Photography Studio
Michelle Dalton Photography OTHER FAVORITE Alan Dalton Studios
Pool/Spa Chemicals & Accessories Store H2O Zone
OTHER FAVORITE Swim World
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Favorite
Things to Buy Print & Copy Store
RV/Trailer Dealer
Print-N-Copy Center
RV Outlet USA
OTHER FAVORITE Piedmont Printing and Graphics
Rent-To-Own Business
Shoe Store
Aaron’s Rent To Own
Rippe’s Apparel, Furs, and Shoes
OTHER FAVORITE Buddy’s Rent To Own
OTHER FAVORITE Sherwood Shoe Repair
Sports Specialty & Equipment Store (Local)
Sporting Goods & Athletic Store Dick’s Sporting Goods
The Brick Running & Tri Store
OTHER FAVORITE Old Dominion Gun Store
OTHER FAVORITE All-Star Sports
Stationery Store Karen’s Hallmark OTHER FAVORITE Hobby Lobby
Tic Tac Color
Red
OTHER FAVORITE Orange
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Thrift Store Goodwill Industries of South Central Virginia OTHER FAVORITE The Salvation Army of Danville
Tire & Wheel Store Ballou Park Tire
OTHER FAVORITE Thrifty Tire Service Center
Favorite
Things to Buy Tobacco Wholesaler
Tow Service
Nick’s Towing & Recovery
Cherokee Brands
OTHER FAVORITE JJ Hogan Towing
OTHER FAVORITE JTI Leaf Services
Toy Store Toys ‘R’ Us
OTHER FAVORITE Walmart
Used Car Dealer
Davis Motor Sales
OTHER FAVORITE Brian Jones Motorsports
Vacuum Cleaner Sales & Service
Video Game Store
Griffin Vacuum Sewing Superstore
Gamestop
Vintages by the Dan
OTHER FAVORITE The Gingerbread House
Winery
Homeplace Vineyard
Women’s Healthcare Center
Artist Jon Scollo
Danville Women’s Care
OTHER FAVORITE Harry Aron
OTHER FAVORITE OBGYN and Associates
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People to See
Wine Store
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Favorite
People to See Attorney (FEMALE) Attorney (MALE) Stacy D. Allocca (Carter Craig Attorneys At Law) OTHER FAVORITE Rachael Sanford (Clement & Wheatley)
Greg Haymore (Greg Haymore Law Offices) OTHER FAVORITE Mark B. Holland (Mark B. Holland Attorney at Law)
Audiologist
Banker
Dr. Judith Ostroski (Danville ENT Associates)
Babbette Hoffman-Price (American National Bank)
OTHER FAVORITE Dr. Paul Ashbrook (Ashbrook Audiology)
OTHER FAVORITE Brenda Fly
Beauty Consultant Lori-Eanes Brooks OTHER FAVORITE Pam Pruitt
Boxing & Martial Arts Instructor Jeff McGregor
OTHER FAVORITE John Carter
Chief Executive Officer (CEO)
Chiropractor
Dr. Valerie Hoffman (Hoffman Chiropractic Clinic)
Eric Deaton (Danville Regional Medical Center)
OTHER FAVORITE Dr. Stephen Eggleston (Eggleston Chiropractic)
OTHER FAVORITE Cheryl Doss (URW Federal Community Credit Union)
Counselor
Dr. Connie Fletcher (Associates In Mental Health) OTHER FAVORITE Regina Curtis
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CPA
Steve Wilkinson (Wilkinson Consulting and CPA)
OTHER FAVORITE Richard Jones (Jones and Associates)
Favorite
People to See Dentist
Dr. Albert Payne (Danville Dental Associates) OTHER FAVORITE Dr. Paul Grekos (Dr. Paul Grekos, DSS)
Dermatologist
Dr. Keith Robinson (Complexions Dermatology)
Esthetician
Electrician
Catherine AdkinsSaunders (Genesis Day Spa & Salon)
Wiliam Dove
OTHER FAVORITE Mike Eanes
OTHER FAVORITE Yvonne Moore, ME
Davenport & Company proudly salutes Edgar Lo
recognized as “Favorite Financial Adv Event Planner
for the 5th Farrier year in a row. David Tuggle
Mandy Matherly OTHER FAVORITE Jennifer Walker
Hair Stylist
Financial Advisor
Edgar M. Love Amber Wilson (Genesis Day Spa & Salon)
Edgar Love (Davenport & Company)
OTHER Vice FAVORITE Presiden Associate Tanya Zeidler (Zinc Total Salon) (877) 836-7923
OTHER FAVORITE Mark Lewis (Raymond James Financial Services)
elove@investdavenport.co Insurance Agent
Rachel Schoonover (Schoonover Insurance Agency) OTHER FAVORITE Robin Brown (Moore Insurance Agency)
Local Band or Entertainer Shame for Sydney
OTHER FAVORITE Dirt Road Scholars www.showcasemagazine.com
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Favorite
People to See Local Chef
Local Educational Advocate
Patrick Ruocco
OTHER FAVORITE Jake Eckman (Jake’s On Main)
Frank Wilkerson
Locksmith Pro Locx
OTHER FAVORITE OF Newman & Sons
Massage Therapist Vicki Prickett
OTHER FAVORITE Cynthia Woods
Mortgage Loan Officer
Mortgage Company
Janice Chenery (Gold Star Mortgage)
Alcova Mortgage
OTHER FAVORITE Gold Star Mortgage
OTHER FAVORITE Katie Smith (American National Bank)
Moving Company Holley Moving and Storage OTHER FAVORITE Quality Movers
New Business
Golden Leaf Bistro OTHER FAVORITE ABI Rebuilders
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Nail Technician Janelle Gammon
OTHER FAVORITE Katelyn Stanger (Rejuvenation Salon & Spa)
Pastor
Eric Hash (Venture Christian Church) OTHER FAVORITE Anthony Marques (Sacred Heart Church)
Favorite
People to See Pet Boarding Facility
Personal Trainer
Animal Medical Center
Kelvin Smith
OTHER FAVORITE Hollywood Pets
OTHER FAVORITE Dave Gluhareff (VA Bootcamp)
Pet Groomer
Mallory Betterton (Mount Hermon Animal Clinic) OTHER FAVORITE Linda Worsley (Animal Medical Center)
Pharmacist
Wiley Jackson (Sam’s Club)
OTHER FAVORITE Vance Kister
Physician
Photographer
Dr. Samuel Meadema (Danville ENT Associates)
Michelle Dalton (Michelle Dalton Photography)
OTHER FAVORITE Dr. John D. Hungerland (Piedmont Health and Wellness)
OTHER FAVORITE Alan Dalton (Alan Dalton Studios)
Property Inspector Jerry Grubb
Radio Personality
Josh Marlowe (103.7 Country Legends) OTHER FAVORITE Alex Vardavas (WBTM)
Real Estate Appraiser
Radio Station 103.7 Country Legends
Tim Maurakis
OTHER FAVORITE WAKG
OTHER FAVORITE Jerry Grubb
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Favorite
People to See Realtor
Anthony Gunn (Manasco Realty) OTHER FAVORITE Ramsey Yeatts (Ramsey Yeatts & Associates)
Realty Company
Wilkins & Co. Realtors OTHER FAVORITE Manasco Realty
Taxidermist
Tattoo Artist
Blevins Wildlife Artistry
Harry Aron (Harry’s Tattoo Shop)
OTHER FAVORITE Biggon’s Taxidermy
OTHER FAVORITE GW Wright (Tattoo’s R Us)
TV Station WSET
OTHER FAVORITE WDBJ
Veterinarian
Dr. Jeff Smith (Mount Hermon Animal Clinic)
OTHER FAVORITE Dr. Kay Geyer (Cherrystone Veterinary Hospital)
Waste Removal Service
Worship Leader
First Piedmont Corporation
Chris Birhl (Venture Christian Church)
OTHER FAVORITE Kim Hash
Zumba Instructor Jackie Rhone
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Bartender Amy Crane (Ham’s)
OTHER FAVORITE Jon Hart (Buffalo Wild Wings)
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More than 465,000 U.S. businesses offer the protection of Aflac. Shouldn’t yours? Learn how you can offer Aflac to your employees at no cost to your business. Ryan Badgett 434.251.2888 Thomas_Badgett@us.aflac.com
Coverage is underwritten by American Family Life Assurance Company of Columbus. In New York, coverage is underwritten by American Family Life Assurance Company of New York. Policies may not be available in all states. There may be indirect administrative or other costs. Source: Aflac Company Statistics, June 2011.
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bobby@showcasemagazine.com
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Ask Your Compounding
Pharmacist Prakash Suthar, RPh
I have chronic sinus problems. What can I do? If you’ve had chronic sinus issues and commercially available over-the-counter and prescription medications have not helped, it may be time for you and your doctor to consider a prescription compounded alternative. Kare Pharmacy & Compounding can customize a nasal nebulizer or irrigation solution to include antifungals, antibacterials, steroids, antihistamines, and anesthetics in a unique preparation for your needs. For optimal delivery of the medication, Kare is the only pharmacy in Southside Virginia to offer the Nasoneb Nasal Nebulizer, which provides treatment for chronic sinusitis, allergic rhinitis, and nasal polyps. Using a strong air stream, the machine is specifically designed to deliver customized medications deep into the nasal cavity in a fast comfortable treatment. Each treatment only lasts 1-2 minutes and is usually done twice per day. We may be able to bill your insurance for the cost of the medications and the machine. Our patients have been enthusiastic about their results, Don’t continue to suffer when relief is right around the corner at Kare Pharmacy & Compounding. Ask your doctor or contact us to learn more! Do you have other difficult-to-solve medication questions that you would like our compounding pharmacist to answer? Email pharmacist@kare-rx.com and we may feature your question! Learn more about compounding on our website, Facebook or twitter! Alcohol-free, dye-free & preservative–free medications
Discontinued & back-ordered medications Required strength or dosage form not available
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138 Arnett Blvd | Sherwood Shopping Center | Danville, VA 24540 Tel: 434.792.8281 | Fax: 434.792.3235 pharmacist@kare-rx.com | www.kare-rx.com www.showcasemagazine.com
| January 2014 | Showcase Magazine 49
“Life’s most persistent and urgent question is:
’What are you doing
for others?’”
Join us in making Martin Luther King, Jr. Day a day ON, where people of all ages and backgrounds come together to improve lives, bridge social barriers, and move our community closer to the “Beloved Community” Dr. King envisioned. Featured speaker Ralph Smith, Managing Director of the Campaign for Grade-Level Reading, will fire us up with a rousing talk on the need for childhood success and gradelevel reading. Lunch will be provided. And you’ll have the opportunity to choose from several exciting and fulfilling service projects. The event is sponsored by Averett University, the Danville Regional Foundation, the Danville Register & Bee, the Danville Pittsylvania County Chamber of Commerce, and Smart Beginnings Danville Pittsylvania County. To reserve your seat, please register by no later than January 13th here: www.averett.edu/mlk or call (434) 836-6990.
Dr. Martin Luther King, Jr. Community Celebration & A Day of Service 11:30 a.m. – 1:30 p.m. January 20, 2014 at Averett University’s E. Stuart James Grant Convocation and Athletic Center
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The HealthTalk Edition written and produced by Andrew Scott Brooks All content reviewed by Dr. Saria Saccocio, Market Chief Medical Officer, Kelly Fitzgerald, Director of Marketing and www.showcasemagazine.com | January 2014 Leslie Smith, Market Director, Communications for Danville Regional Medical Center
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HEALTH TALK EDITION Winter 2014 The Danville Regional Medical Center Emergency Room:
g n i t Get k c a B you e f i L to Life can often bring accidents and unexpected emergencies. A simple trip to the grocery store – even a quick jog around the block - can end up as an unanticipated trip to the Emergency Room (ER). Whatever the nature of the situation, getting fast, compassionate and high quality care is always of the utmost importance. The trained professionals in the Emergency Room at Danville Regional Medical Center (DRMC) stand ready to provide help when you need it most. Their purpose in life is to save yours. Millions of lives are saved each day in Emergency Room’s (ER’s) across the country. Doctors, nurses and other highly trained healthcare professionals provide emergent and urgent care to seriously
ill and injured adults and children every second of every minute. And while visiting an ER may often provide the quickest access to treatment, numerous factors can affect the actual time in which care is received, such as the number of critically ill patient’s needing and receiving care. The ER at Danville Regional is constantly seeking ways of enhancing the care it provides and is on a mission to change the way emergency care is delivered to the people of the Dan River Region. “It is really an exciting time to be a part of this team,” says Meredith Sutton, Clinical Manager in DRMC’s Emergency Room. “I’m most proud that our team who are truly committed to implementing the changes and process improvements needed in moving our ER towards becoming the most efficient and effective ER anywhere. Healthcare is an everchanging environment. It’s important to be able to adapt and act quickly.”
“We want our patients to feel assured and know that they are in the best hands possible and will be well taken care of.” Anne Mills, MSN Emergency Room Director
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Over the last two years, Danville Regional has recruited tremendously talented individuals to care for patients in its emergency room. Leading the ER team is Dr. Ian Greenwald, Medical Director - a board certified emergency medicine physician who is a previous faculty member and employee of Duke University Health System; and Anne Mills, Clinical Director of the Emergency Room, who returned to Danville Regional after having established a successful emergency room at a nearby hospital in North Carolina. Within a few minutes of speaking to Dr. Greenwald, Anne and Meredith, it’s easy to see that patients seeking care in DRMC’s ER are in good hands. “We have a great staff of professionals who love what they do in the Emergency Room,” says Anne. “We hire people for their skills, passion for Emergency Medicine, and concern for others. These three attributes equate to an exceptional experience for our patients. We want our patients to feel assured and know that they are in the best hands possible and will be well taken care of.” When it comes to excellent care, recent process improvements have truly enhanced the quality of care available at Danville Regional’s ER. “We have an excellent and very collaborative relationship with Duke University Health System,” Dr. Greenwald says. “We’re very focused on a wide spectrum of
HEALTH TALK EDITION Winter 2014
“When it comes to providing care for critical and emergent health needs, we are at the top of our game. We save lives and we make a difference every day.”
-Karen Terry, RN
cardiovascular emergencies; whether to treat heart attacks, strokes, or to support any of our cardiothoracic surgeons. Danville Regional has a 24/7 STEMI activation program for our cardiac catheterization lab for acute heart attacks. This is a huge resource for the community and vitally important to someone who’s experiencing a heart attack or chest pains.”
When a medical emergency occurs, time and teamwork are crucial. To ensure that every patient receives prompt and appropriate care, a team leader is assigned to coordinate each patient’s care. Karen Terry, registered nurse (RN), is one of the six team leaders in the emergency room at Danville Regional. She is the point person for each individual patient’s needs. “When it comes to providing care for critical and emergent health needs, we are
at the top of our game. We save lives and we make a difference every day.” For the ER to run efficiently, it requires a tremendous amount of teamwork. Barbara Levchak is a registered nurse in the ER. “One of the greatest strengths of our emergency room team is teamwork. We don’t let our patients down and we don’t let each other down.”
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HEALTH TALK EDITION Winter 2014 The entire process including receiving new patients and medical treatments to admissions and discharges has been streamlined. There has been a considerable reduction in the amount of time between when a patient walks into the Emergency Room and when they are either admitted or discharged.
The staff has developed a team approach towards receiving new patients which reduces the number of times a patient is asked the same question.
The Emergency Room has received accreditation from the Society for Chest Pain.
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Emergency Medical Service (EMS) agencies can now send electrocardiogram’s (EKG‘s) from the field which results in quicker and more comprehensive care for cardiac patients. These EKGs are processed by a dedicated server and displayed on a large screen monitor for the physicians to view.
The Cath Lab operates 24 hours a day, 7 days a week, reducing the number of cardiac patients who have to be sent out of town for treatment.
HEALTH TALK EDITION Winter 2014
Meet
Dr. Ian Greenwald Dr. Ian Greenwald, Medical Director of Emergency Services at Danville Regional Medical Center, is quick with a joke and even quicker with a laugh. His enigmatic personality keeps the emergency room staff buzzing with energy. His desire to help people is what led him to a career in medicine. Greenwald says, “I love the emergency room because the needs are generally very acute and there is a tremendous variety in the illnesses and injuries we treat.” Dr. Greenwald and his wife of ten years have two young boys. Work and parenting are two full-time jobs, but when he has some free time, he’s an avid runner and cyclist. Dr. Greenwald says, “Pretty much anything outdoors, I love to do. I’ve run my share of marathons and some cycling events. I will take any opportunity to be outside. Teamwork is strong within the DRMC emergency room. It’s this commitment to the health of the community that Dr. Greenwald values. “As an emergency physician, this is an incredibly rewarding environment to work. We have an extremely dedicated staff that serves a community of dedicated folks. It’s truly an honor to be a part of the team that provides that service.”
Expertise - Board Certified in Emergency Medicine Medical School - University of Vermont College of Medicine Residency in Emergency Medicine - University of Pittsburgh Presbyterian Hospital Fellowship in EMS and Disaster Medicine with the New York City Fire Department
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HEALTH TALK EDITION Winter 2014
Meet
Dr. Richard Smith Dr. Richard Smith came to Danville 23 years ago. The attractable cost of living is what brought Smith to the community. The truly, caring nature Danville has for its own is what keeps him here. Dr. Smith says, “Danville’s provided my family with a
lot of special memories. My children have grown up here.”
Family is important to Dr. Smith. He says, “Your children are your legacy.” Dr. Smith’s wife, Carolyn, is a board member at the Danville Area Choral Arts Society. She also sings at Epiphany Episcopal Church. Dr. Smith spends much of his free time outdoors. He loves boarding, skiing, and hiking. He is also a big fan of science-fiction stating that watching The Big Bang Theory is a great way to unwind. Dr. Smith sees the importance of the emergency room at DRMC. He says, “Our emergency department provides quality healthcare close to home. Cardiac disease is the number one killer in adults. Unfortunately, it’s prevalent in our community. “Regular exercise, proper nutrition, and routine check-ups with your family are great preventive measures to help people avoid having to seek emergency care,” Dr. Smith says. Becoming health-conscious is the one thing Dr. Smith would like to tell people with regards to staying healthy. “Take better care of yourselves, if you are on medication, take it as prescribed, and exercise, I can’t express that enough.”
Expertise - Board certified in Family Practice and Emergency Medicine Medical School - Eastern Virginia Medical School Residency - Riverside Regional Medical Center
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HEALTH TALK EDITION Winter 2014
Meet
Dr. Kristin Whapshare A close-knit community where people look out for each other is important to Dr. Kristin Whapshare. For her, that is what makes Danville special. Career opportunities at
DMRC brought Dr. Whapshare and her family to the area. The excellent, extended training DRMC provides is an added perk. Outside of work, having three young children keeps Dr. Whapshare busy. But when she finds free time, she likes to swim and practice yoga. Baking cookies is another specialty. When asked to describe something unique about herself. She shares, “I’ve run with Oprah Winfrey.” Dr. Whapshare is fairly new to the community, but in the time she’s been in Danville she has witnessed community spirit at its brightest. She’s always looking for opportunities to get more involved in the community. Dr. Whapshare enjoys being part of DRMC’s emergency department. She understands the importance of quality emergency care. She says, “We save lives and provide healthcare to people that do not have a personal doctor.” Another aspect to quality emergency care is to keep the family informed. “I treat the family like the patient because they are very concerned and usually remember what is said.” One thing that Dr. Whapshare would like for people to change about their health is diet. She says, “Stop eating breakfast biscuits and cut out fried foods.”
Expertise - Board certified in Emergency Medicine Medical School - University of Colorado School of Medicine Residency - Resurrection Medical Center
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HEALTH TALK EDITION Winter 2014
Meet
Marcquisha Ferrell-Aiken, RN Marcquisha Ferrell-Aiken grew up in this community. She says,” I feel that one of the most important things in a person’s life is the people we chose to share life with, which includes our community.”
Along with a strong community, Aiken thinks family helps to shape and develop someone’s personality. “Family also gives us teachings that guide us throughout our loves. These teachings are the values we carry wherever we go.” Aiken brings family and community together through volunteerism. She says, “My children and I have volunteered by serving diner to the homeless at a local church.” Aiken has also volunteered as host of the “Triad Baby Shower” which served less-fortunate expecting mothers. Aiken holds the benefits of good health in high regard. She is a mentor of a health program for some of the ladies in the emergency department as well as others outside of work. In her down time, Aiken likes to watch The Voice. “It makes me cry when I hear a touching song and when contestants sing with so much emotion. My husband laughs, but I really do love music.” Aiken understands the importance of the emergency department at DRMC to the community. She says, “We provide community support through education. The emergency department handles the acute stages of illness or early trauma treatment. Regardless of the time, day, or severity of injury, the emergency department is always here for you.”
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HEALTH TALK EDITION Winter 2014
Meet
Brandon White, RN A lifelong resident of the area, Brandon White is proud of the changes being made in Danville. She is looking forward to being a part of the community’s bright future as it evolves yet maintains the small town charm. Among ways that White and her
family give back to the community, she says, “My husband served as a previous youth league coach and has also served as a previous YMCA board member.” For White, a family’s love is unconditional. She says, “Family is our history as well as our future. We love, teach, and learn from each other.You can share your joy and sorrow with your family. Family is your rock.” When not working, White enjoys working out, running with her husband, and horseback riding. She spends a lot of time cheering at her daughter’s volleyball and softball games.
White is proud to be a part of the DRMC emergency room team. She understands its vitality to the community. “People want to come to the emergency room and know they are going to receive great care.” She continues, “We serve such a large area where people don’t seek health care until absolutely necessary. We are here for them.” The most common question White hears is, “Why won’t the doctor give me antibiotics for my cold or flu?” Her answer — Antibiotics only work against bacteria. Colds and flu are caused by viruses.
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HEALTH TALK EDITION Winter 2014
Who Takes Care of You in the ER... During your Emergency Room visit, you may encounter many individuals from various departments of the hospital. Each has an important role in your plan of care.
Admissions
Gathers information about you or your family for admission to the ER or hospital for treatment.
Secretary
Controls the desk and puts patient orders into the computer.
Emergency Room
Physician
The doctor in charge of your care.
Triage Nurse
Sorts patients by severity of illness or injury.
Emergency Room
Emergency Room
Tech
Will draw your blood and assist with your care in the ER.
Laboratory
Processes your lab tests and sends results to ER.
Radiology
X-rays/CT are ordered by the provider. Exams are performed either in your room or in the X-ray department.
Respiratory
Performs EKGs and breathing treatments ordered by your doctor.
Nurse
Oversees your care in the ER.
What to Bring
You will be asked to provide personal information including: • • • • • • • • •
full legal name mailing address date of birth social security number insurance card and your co-pay list of daily medications drug & food allergies past medical conditions sensitive social information
How long will I wait? Mary Shelton, Emergency Room Tech
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Wait times have decreased dramatically. It is the goal of the entire Emergency Room to never have a patient wait to be seen. However, critically ill or injured patients will always be treated first, regardless if a patient arrives by ambulance or through the main ER entrance. Unfortunately this means when the Emergency Room is busy, patients may have to wait to be seen.
HEALTH TALK EDITION Winter 2014
How long will treatment take?
Wait time in the Emergency Room while receiving care will depend on a number of variables: The seriousness of your injury or illness; the amount and types of tests or procedures your condition requires; test preparations for diagnosis may take 2-3 hours before test can be administered; your need to see a specialty doctor; the number and condition of other patients currently in the Emergency Room.
May a family member stay with me?
Due to the intense work environment, limited physical space, and the need to maintain privacy for each of our patients, visitors may need to be restricted. It is your right to have someone with you at all times, but be considerate of the physical space in the treatment rooms. It is essential to your care and safety that your healthcare providers be able to easily move about to care for you. Patients/family waiting in our lobby are unable to see ambulances arriving with critical patients. The Emergency Department staff appreciates your understanding and will always strive to keep you informed regarding delays. If at any point while waiting, please do not hesitate to notify staff should you or your loved one’s condition change.
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HEALTH TALK EDITION Winter 2014
Signs & Symptoms:
Am I Having a
HEART ATTACK?
You’re watching television when you notice a change in your breathing.You feel every breath, whereas just minutes before your favorite show held your attention. Each breath seems a little more forced than the one before.Your chest feels as if someone is sitting on it. The pressure intensifies to the point where it feels like the person sitting on your chest is now using your body for a trampoline.Your skin is clammy. Nausea sets in. The pain spreads throughout your arms, shoulders, and neck.Your stomach aches. “Am I having a heart attack?” you ask yourself, hoping that it’s something as simple as heartburn, indigestion, or even a panic attack. Be safe. Always call 9-1-1.
cold sweat. A person suffering a stroke may exhibit sudden confusion, impaired vision in one or both eyes, difficulty walking or speaking, a severe headache, or numbness or weakness in the extremities. Strokes, most often, affect one side of the body and can be diagnosed by asking the victim to raise both arms, smile, and speak a simple sentence. If the individual has problems performing any of these tasks, he or she is likely having a stroke. According to the Centers for Disease Control, in the United States, the number one killer of men and women is heart attacks, while the number three killer is strokes. So, what do you do when you think you or someone around you is experiencing one of these major issues? “Maintaining self-control during a health emergency could save your life. Panicking only makes things worse,” says Dr. Ian Greenwald, Medical Director of Emergency Services at Danville Regional.
Emergencies come in varying degrees. No one enjoys experiencing pain. Some health problems, such as a sprained ankle, can be handled by visiting your family doctor or a local clinic. For more serious medical emergencies, such as heart attacks and strokes, time is a critical factor in mitigating damage and even saving a life. “Remain calm when an emergency strikes. Being prepared can save your life or the life of a loved one,” says Meredith Sutton, Registered Nurse (RN) and Clinical Manager of the Emergency Room at Danville Regional Medical Center (DRMC). According to the Cleveland Clinic, there are a number of symptoms that may indicate an oncoming heart attack or stroke. Symptoms of a heart attack include unusual pain in the center of the chest, breathlessness, nausea, dizziness, lightheadedness, or having a 62 Showcase Magazine
The Way You Sleep Can Save Your Life There are really two schools of thought on sleeping. Sleeping on your back is dangerous if you suffer from sleep apnea because your throat muscles and tongue relax during sleep and lead to increased snoring and instances of sleep apnea which can lead to death. Sleeping on your side increases the risk of having a heart attack or stroke while you sleep because you are causing compression on the lung closest to the bed which slows down the blood circulating through that lung. So what do you do? The solution is simple. If you don’t suffer from sleep apnea or intense snoring, then sleep on your back. It will lower your chance of heart attack or stroke during sleep. If you do suffer from sleep apnea or intense snoring that lessens when you sleep on your side, then seek medical attention for the sleep apnea condition. Once you’ve solved the sleep condition, sleep on your back. If you experience severe snoring, sleep apnea, or any of the early warning signs for heart attack or stroke, it is vital that you visit a primary care physician as soon as possible to evaluate the best course of treatment for your specific situation.
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Knowing these steps can minimize physical damage during a medical emergency. Follow this procedure and wait for medical professionals to arrive. Formulate a plan now for emergency situations to give yourself or your loved ones the best chance possible for survival and recovery. You can learn more about preparing for and handling medical emergencies at danvilleregional.com.
HEALTH TALK EDITION Winter 2014
If you think you’re having a heart attack.. Call 911. The most critical step is alerting emergency services to your need for assistance. The sooner they are contacted, the sooner they will be able to help. Take an aspirin if instructed to by a doctor or health professional. A heart attack or stroke occurs when blood is unable to reach the heart or brain, respectively, due to a blockage. Aspirin thins the blood and makes it easier for blood to flow through a congested artery. Until help arrives, lie down with your feet elevated above your heart. This will improve breathing and circulation and may also help you relax.
Remain calm. Try to prevent a sharp increase in blood pressure by focusing on taking deep breaths and not becoming too excited about the situation. Wait for an Emergency Medical Technician (EMT) to arrive and transport you to the nearest hospital. If you are experiencing symptoms of a heart attack or stroke, never drive yourself to the hospital; you may lose consciousness and have a wreck.
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HEALTH TALK EDITION Winter 2014
Brandon White, Meredith Sutton, Dr. Richard Smith, Ann Mills, and Marcquisha Ferrell-Aiken
The Best Emergency Room Visit Possible
8 Things you need to know before going to the Emergency Room The Emergency Room (ER) handles everything from heart attacks and strokes to tummy aches, so visiting an ER may take a while. Everyone is seen in the order of most pressing need – or the severity of illness – first. Danville Regional Medical Center has a Fast Track system in place so that 64 Showcase Magazine
those who do not necessarily need to see a doctor for their condition aren’t required to wait for a doctor. “When you’re sick or in pain, a few minutes can feel like an eternity,” says Anne Mills, Director of the Emergency Room at Danville Regional. Here are some tips on how to make the experience better. Occupy yourself. The waiting room is likely to be filled with people. So, make sure you bring something to distract you. Don’t eat. You never know what tests the doctor may order and food in your stomach can sometimes interfere with tests and procedures.
| January 2014 | www.showcasemagazine.com
Come with someone. Just like a long drive can be less boring with a companion, so can your emergency room visit. And a friend or relative can act as your advocate, communicating on your behalf with the doctors and nurses so that you can focus on getting well. Bring a list of your medications. You should really keep this information with you at all times in your wallet or in a file on your portable device. The list should include all prescription medications, over-the-counter drugs, and supplements.You should include allergies and contact numbers. If you have any condition, allergy, or take any drug that a Medical Provider should
HEALTH TALK EDITION Winter 2014
know about should you become unconscious, then you should also wear a medical ID bracelet at all times. Be patient. According to the Centers for Disease Control and Prevention (CDC), for every 100 people in the United States, there are 45 emergency room visits per year. That’s a staggering number. If your visit could be taken care of at an urgent care facility, such as Family Urgent Care on Piney Forest Road, or by your primary care physician, you would do yourself a service and likely save yourself some money by going there first.
Come prepared to make a payment. Bring your insurance card with you and and be prepared to pay deductibles and co-pays at the time of visit. Danville Regional provides service to anyone irrespective of ability to pay. In addition, for those who do not have insurance and/or for those who expect to pay for their own services, Danville Regional offers a substantial discount if payment is made at the time of the visit.
Understand the process. There are two types of services provided at Danville Regional’s ER — Emergent Care and Urgent Care. If you have a truly life-threatening condition such as a heart attack or stroke, you will receive immediate care. If you must see a doctor for an urgent care condition, you will be seen after those experiencing life-threatening conditions. Patients are not always seen in the order in which they arrive. If you have a sickness or condition that doesn’t require a doctor to see you, then you may be seen by a physician’s assistant or nurse practitioner. The entire system is based on the needed urgency of your condition ensuring you the proper care as quickly as possible. Protect yourself. You never know what germs and contagious illnesses may be in the waiting area. Ask for a mask. Use hand sanitizer. Avoid shaking hands with and hugging people you may run into.
Aaron Oyakawa, RN
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| January 2014 | Showcase Magazine 65
1.800.476.6780
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Saturday, January 11, 2014 9 a.m. to 4 p.m.
Make tracks to VMNH for a family festival of Jurassic proportions. • Life-size dinosaur cast skeletons • Dinosaur Discovery walk-through maze • Games and crafts • Special presentations
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| January 2014 | Showcase Magazine 67
Healthy New Year’s Weight Loss Resolutions!
health
You Can Do This: Knowledge, Accountability, Persistence, Consistence, and Taking Action Now! This can absolutely be a New Year for a New You! You can make 2014 your year to make positive changes to your lifestyle which will change your health and shape for the better! You can take action now to make yourself Feel, Look, and Move Better instantly and I guarantee it!
Health & Fitness Tips To Start the New Year Right: 1) Start some form of cardiovascular exercise (walking, biking, rowing, roller blading, skating, swimming, jogging, hiking, basketball, tennis, soccer, etc.) a few times per week for at least 10-20 minutes or as much as you can safely handle. 2) Clean up your eating habits by getting rid of junky foods (pastries, fried foods, sodas, candy, chips, cookies, etc.) during the weekdays. 3) Plan to have a few cheat meals/snacks on the weekends ONLY and really try to stay clean during the weekdays.
Pete Jones Photography
Dave Gluhareff
In the late 1990s David Gluhareff lost over 100 pounds. Dave then became a certified personal trainer with the International Sports Sciences Association (ISSA) and began his career as a personal trainer. In March of 2009 David earned the elite status of Master of Fitness Sciences (MFS) by the ISSA, their highest level of personal training qualifications. As a personal trainer, Dave has been helping people take charge of their physiques to help them feel, look, and move better through life. Visit www. VirginiaBootcamp. com for more information.
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4) Make sure your meal portions are in moderation too. Do not eat until full, only satisfied. 5) Add a few days per week, at 20-30 minutes each time, of resistance training (rubber bands, cables, isometrics, plyometrics, free weights, bodyweight exercises, stability ball, medicine ball, etc.) to your fitness routine. 6) Start stretching all of your muscles at least a few times per week. 7) Get at least 8 hours of sleep at night and try to get a nap for about 30 minutes each day.
9) Start communicating with family and friends better. 10) Stay positive and do not let negative things get you down. 11) Participate in more healthy outdoor activities and sports and less video games and TV. 12) Stop gossiping and start saying more kind words and building people up. 13) If you smoke‌STOP. 14) If you drink alcohol, please do so safely and in moderation. 15) Enjoy the life God gave you and do not take things or people for granted! 16) Set healthy examples for your kids and the people around you. 17) Stop being lazy and making ridiculous excuses. 18) Stop procrastinating and make your health and well-being a priority.
8) De-Stress! Take time for yourself each day to focus on a healthy hobby like working on old cars, gardening, golfing, hunting, etc.
19) Live, Laugh, and Love! 20) Be Thankful!
Following these tips will lead to success in the New Year. Making positive changes to our health sets good examples for everyone around us. A Healthy lifestyle leads to a better quality of life. We have to be Healthy in Spirit, Mind, and Body to make sure we have all of our bases covered! Never Give-up! Happy New Year to everyone, and good luck with your fitness resolutions. *All of the exercise tips above should take only about 2-3 hours per week. The food changes will save you money and get your body healthier and feeling better. More sleep and rest at night and the nap will help you be more productive during your day! SM
For more detailed Exercise, Nutrition, and Rest tips, plus sample meal plans from Dave visit www.showcasemagazine.com and click the A Better You tab.
www.TrainWithDave.com
| January 2014 | www.showcasemagazine.com
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Health Care Reform and You
“On or Off Exchange?” We are now 3 months into the open enrollment period for the new health insurance plans that must meet the Affordable Care Act guidelines. More and more consumers are starting to shop around for health insurance to make sure they have coverage for themselves and their family in 2014. In this article, we are going to discuss why someone may want to shop for plans “off exchange” rather than through the exchange or marketplace. We will also cover some things you should look for and check into prior to purchasing a policy. Generally speaking, the only consumers who have a distinct incentive to enroll through the exchanges are ones who are under 400% of the federal poverty level. This is because they will qualify for subsidies (financial assistance) or Medicaid depending on their situation. If you are under 400% of the federal poverty level, it is a good idea to apply through the exchange to see how much of a subsidy you will receive. You will then be better prepared to pick a plan you can afford after you know your subsidy amount. You can apply through the exchange at www.healthcare.gov. Your local agent, (our agency included), may be able to help you get through the government website as well. For consumers who are above 400% of the federal poverty level, there are a number of reasons why “off exchange” plans may be the way to go. We will outline some of these below: • Health insurance plans “off exchange” are generally much easier to enroll in. This is because you do not have to apply through the exchange and wait for them
to verify your income and determine your citizenship status. You will be able to skip that step and go straight into enrolling in a plan. • You will have more options as to where you can enroll for these plans. You will be able to enroll through your local agent/broker if they offer health insurance; we are available to help consumers enroll. Also; the companies themselves are enrolling individuals through their websites and storefronts. • Some consumers prefer the minimal government involvement when enrolling “off exchange” with a company directly and not being monitored by the exchange. • Plans “on exchange” may have a smaller network of doctors available. Insurance companies have found cost savings by offering lower compensation rates to a smaller network of doctors in return for a potential larger pool of patients to make up the difference. It is always a good idea to compare your options. Each individual insurance company may have differences in coverage within their policies “on and off exchange.” Some things to keep an eye out for are the deductible, co-pay and co-insurance amounts. These amounts may vary depending on whether or not you see your primary care provider or a specialist. You may also want to consult with your doctor after you have found a plan you’re interested in, to ensure they will accept it. Hopefully this article has brought some clarity to reasons you may want to look “on exchange” or “off exchange.” Everyone has their own unique situation and must compare their options to determine what is right for their family.
This article is not intended to be exhaustive nor should any discussion or opinions be construed as legal advice. Readers should contact legal counsel for legal advice.
Sponsored by:
Call Us to Enroll Today. 434-793-8322 CBTBI.com
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| January 2014 | Showcase Magazine 75
Step Four: Get Help. Get Help Now.
life in the fat lane
This month, my friend Christina Byrd offered me some advice that I would like to share with you. Dear Bobby, I am sure you have heard this before but the key to making a lasting change in your life is to do it gradually. It is tough for any person, no matter what their discipline level may be, to quit something cold turkey that has been a huge part of their life. Drastic measures do sometimes produce drastic effects but often not long-term results.
Bobby Allen Roach
sandwich (or even 2) and maybe a yogurt and If you are serious about losing weight and changing banana (or equivalent amount of fruit or veggie your life, you need to make the following changes: that you like!). Plan your meals for the week (as much as possible) during the weekend. Plan your breakfast and Exercise: I consider myself to be in good shape and pack healthy lunches for work out often (it sometimes yourself the night before. varies from week to week This doesn’t need to be all depending on my work/life salads and carrots sticks. schedule & I have PLENTY of Sit down and make a list room to improve!). I would of all of the foods that recommend starting with you know are healthy or something like an aerobics, healthier than what you weight lifting, yoga, or Zumba eat now. A big part of class (whatever it may be). Just losing weight is portion something that has a set time/ control. I pack my lunches days every week. Or you can for almost every day set up a time 2-3 days per week and it normally is just a that you meet with a person or sandwich, a side, and a a few people and you all work fruit. About 2 years ago, out together. I recommend I began to replace mayo the YMCA because they offer with avocado! I love the so many classes and times/ flavor and it keeps the days that something is bound sandwich from being dry. to fit in your schedule AND Limiting what you eat the atmosphere is very team/ during all meals will help family-oriented. Everyone is Christina Byrd is the daughter of Karle & Wendy Byrd of Chatham. She is the youngest of six children. She which is why planning there to better themselves and graduated from Virginia Commonwealth University ahead is super important. there are so many people at so with a Bachelor’s Degree in English in 2010. She has You need to give yourself many different levels you won’t a three-year-old daughter. She always tries to keep a realistic portion though! feel like you “don’t know what busy whether at church or activities with the local community. Since graduation, she has worked at Time Think of what will make you’re doing” because they want Warner Cable, Norhurst Inc., and now Functional you full (not stuffed), then to help you. The hardest part is Movement Systems in Chatham. After having her subtract some of that and not the actual exercise (though daughter in 2010, she began to go to the gym regularly replace it with something you will think it is sometimes!). to try get back into shape. It wasn’t until around January 2011 that she developed a gym “routine” at healthier that will fill It’s honestly getting into the the Danville Family YMCA and really began to enjoy you up like bananas, habit of going. The same time, training and striving to live a healthier lifestyle. adding avocado, etc. So, the same day, every week… normally, if would eat a week after week.You have to large cheeseburger with large fries and a coke for incorporate it into your lifestyle just like a college lunch: try making a turkey or low-fat ham class or extracurricular activity (church, after work meeting, etc.) It is a c om work. W mon myth t ha h patient ile this may b t only drastic e untru when it diets e, are you c r thoug omes to losin I am not ht g at bobb y@sho s on rapid we weight. What wcasem ight los s? Tell m agazine .com. e
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I have surrounded myself with people who are very supportive of my efforts to lose weight. Let’s see how quickly we can trim these numbers down.
| January 2014 | www.showcasemagazine.com
You can do this! -Christina SM
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games Fun &
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Email paul@showcasemagazine.com with the theme of this Word Search (January 2014) for a chance to win a $25 Medo’s II gift certificate. Winner will be announced on Facebook (Showcase Magazine) on January 20, 2014.
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DANVILLE 24 - Night Hike & Campfire - Hike along Anglers Ridge then roast hotdogs & marshmallows by the fire! CR-$11/NCR-$14. Ages 10-adult. Register by January 17th. 6pm-8pm. Anglers Park Picnic Shelter. 434-799-5215.
14 - Beginning Swimming Session 1 Learn to swim & feel confident in the water! Open to city residents ages 6-12 only! Scholarships available to those who qualify. 3:30pm-4:15pm. Danville Family YMCA. 434-799-5215.
Lifestyle/Lectures
3 - Book Swap at Ballou - This is a weekly, ongoing event on Fridays. Take a book or two to read and leave a book or two to share. 9am-5pm. Ballou Recreation Center, 760 West Main Street. 434-799-5216.
8 - Wednesday Friends - This is a weekly, ongoing event on Wednesdays. Bring a bag lunch and staff will provide a special speaker or activity. Ages 60+. Shopping day is the second Wednesday of the month. Need transportation, call 7978994. 11am-1:30pm. Ballou Recreation Center, 760 West Main Street. 434-7995216. 8 - Art with Flo - This is a weekly, ongoing event on Wednesdays. Flo Haynes will teach you the wet on wet technique of oil painting. Ages 18+. 6pm8pm. Ballou Annex. 434-799-5216. 8 - Art with Flo - This is a weekly, ongoing event on Wednesdays. Flo Haynes will teach you the wet on wet technique of oil painting. Ages 18+. 9:30am-11:30am. Glenwood Community Center. 434-799-5216.
www.showcasemagazine.com
L i f e st y l e / L e c t u r e
6 - Art with Judie - This is a weekly, ongoing event on Mondays. Judie Moseley will help her students learn
7 - Deco Mesh Wreath Making Class - Mesh wreaths are the hottest trend going because they’re so quick and easy to make. All ages. January - Winter Wreath. 3pm-5pm. Ballou Recreation Center, 760 West Main Street. 434-7995216.
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4 - Beekeeping Classes - Pittsylvania County Beekeepers Association provides new beekeeper instruction each Saturday, begins Jan.4, completes March 22. Open to the public. 9am - 11am. Dadant Bee Supply 820 Tightsqueeze Industrial Road. 434-4328461 or 336-234-9320.
7 - Sewing Class at Coates - This is a weekly, ongoing event on Tuesdays. Bring your portable sewing machine,material, pattern, thread and a willingness to learn. Beginners and experienced welcomed. 6:30pm-8:30pm. Coates Recreation Center, Westover Drive. 434-799-5216.
Kids
4 - Artfelt Expressions of Bob Ross - Ed Gowen, instructor, will help you complete a painting of a blue & gold McCaw in just one day. Bring a 16x20 canvas and roll of paper towels. Ages 18+. 10:30am-3:30pm. Ballou Annex. 434-799-5216.
7 - Art with Judie - This is a weekly, ongoing event on Tuesdays. Judie Moseley will help her students learn to paint in acrylic, oil or watercolor. Beginners welcomed. Ages 18+. 10am12pm. Ballou Annex. 434-799-5216.
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26 - Broadway Rox Show Trip -
4 - Auditions for Disney’s Beauty and the Beast Jr. by the North Star Theatre Project - Auditions for children ages 8 to 18 - prepare a 45-90 second monologue & song with instrumental CD or A Capella. Show dates are Feb. 20,21,22,27,28 & Mar. 1. 10am. The Historic North Theatre. 434-203-2870.
6 - Gluten Free Cooking - This course unravels the mystery behind Gluten Free flours and how you can create your own personalized blend to fit your needs. 5:30pm. Stonewall Recreation Center. 434 797-8848.
January 2014
7 - Hand & Foot Social - This is a weekly, ongoing event on Tuesdays. Join us for the fastest growing card game around! Ages 20+. Refreshements. 2pm-4:30pm. Ballou Recreation Center, 760 West Main Street. 434-799-5216.
Kids/Family
to paint in acrylic, oil or watercolor. Beginners welcomed. Ages 18+. 1pm3pm. Ballou Annex. 434-799-5216.
H o bb i e s / S p o rts
7 - Ballou Choir Rehearsal - Join our choir and enjoy sharing your talents as we perform at various locations in the city. 11:15am12:30pm. Ballou Recreation Center, 760 West Main Street. 434-7995216. African Violet Club. Learn about garden tending, pest control and more at this monthly meeting that includes a covered dish luncheon. 10am-11:30am. Ballou Recreation Center, 760 West Main Street. 434-799-5216.
Depart from Ballou to travel to Caswell County Civic Center to enjoy an unique concert experience. includes transportation, mezzanine level ticket and refreshments. 2pm6pm. Ballou Recreation Center, 760 West Main Street. 434-799-5216.
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3 - Friday Night Dance - This is a weekly, ongoing event on Fridays. Live music, dancing and refreshments. Ages 50+. 7:30pm10:30pm. Ballou Recreation Center, 760 West Main Street. 434-7995216.
January‘14
H e lp i n g H a n d s
3 - Singing at Ballou - Join us for Karaoke - sing or just listen and enjoy! 2pm-3:30pm. Ballou Recreation Center, 760 West Main Street. 434-799-5216.
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2 - Ballou Jammers - This is a weekly, ongoing event on Thursdays. An acoustic musical jamboree. Bring a stringed instrument or just sit and listen. 3pm5pm. Ballou Recreation Center, 760 West Main Street. 434-799-5216.
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AREAEventsGuide
DON’T
27 - Beginner Shag - Shag is the dance of the South! Members of the Danville Shag Club are back by popular demand to teach you how to Shag. 7pm. Ballou Recreation Center. 434 797-8848.
S M T W T F S
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AREAEventsGuide
8 - Telling Your Story Workshop - This is a six week class on Wednesdays. Nancye Motley guides writers through six weekly story telling sessions which leaves you with a detailed history of your life to share or keep. 2pm-4pm. Ballou Recreation Center, 760 West Main Street. 434-799-5216. 9 - Mystery Trip - It’s a surprise where we will visit! We depart by van from Ballou; therefore, trip is limited to ten people. Wear comfortable shoes! 11am-12:30pm. Ballou Recreation Center, 760 West Main Street. 434-799-5216. 9 - Brain Picnic by All Care Home Health - Learn about preparing your loved one to receive home health care. Lunch is provided. Class limited to the first 20 to pre-register. Ages 18+. 11:30am-1pm. Ballou Recreation Center, 760 West Main Street. 434-799-5216. 9 - Technology Woes Lifeline - This is a weekly, ongoing event on Thursdays. Bring your tech woes to one-on-one trouble-shooting with a computer-savvy technician. 3pm-5pm. Ballou Recreation Center, 760 West Main Street. 434799-5216. 9 - A Taste of African Heritage - The best way to inspire healthy eating is through wonderful foods that happen to be healthy. 5:30pm. Stonewall Recreation Center. 434 797-8848. 11 - Ballou Indoor Yard Sale - Rent a table for $10. Free Admission. Shop indoors for great after-Christmas bargains or make some extra new year’s cash by selling your new and gently used items. 7am-12pm. Ballou Recreation Center, 760 West Main Street. 434-799-5216. 14 - Seniors on the Move Trip - Tour the Newport News Visitors Center,Virginia Living Museum, Mariner’s Museum/USS Monitor Center, City Center & Patrick Henry Mall. 7am-10pm. Ballou Recreation Center, 760 West Main Street. 434-799-5216. 16 - AGLOW Meeting - AGLOW INTERNATIONAL has opened a new lighthouse, Danville Community Lighthouse. Meeting topic: Identity: Seeing ourselves as God sees us. Everyone is welcome. 1-2:30pm. 285 W Main Street. 434-799-0947. 16 - Senior Citizens Club - Join us for our monthly meeting and covered dish luncheon. Ages 50+. 12pm-1:30pm. Ballou Recreation Center, 760 West Main Street. 434-799-5216. 16 - Garden Soils - Join Stuart Sutphin,Virginia Cooperative Extension Agent, as he shares information and answers questions about these gardening topics and more. 6pm. Danville Public Library. 434 797-8848. 17 - Just Everyday Women Walking by Faith Meeting. 11am- 1pm. Marys Diner, Piney Forest Road. 434-793-1075. 25 - PFLAG Meeting - This meeting is to welcome new friends, discuss helping feed the hungry through Grace and Main, and support the local community the best way we can. For more information, contact Dawn at PFLAGofdanvilleva@gmail.com. 11am-12pm. Danville Yoga Meditation and Wellness center, 2000 C Westover Dr. 434-429-1078.
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27 - Sacred Heart School Open House Sacred Heart School Open House PK3-4th 9-11am and 5th-8th grades 9am-2:30pm.Visit classrooms in session. 9:00am-2:30pm. 540 Central Blvd. 434-793-2656.
434 797-8848.
27 - God’s Storehouse Annual Meeting God’s Storehouse will hold its annual meeting on Monday, January 27th at 7:00 P.M. All donors, partners and faith community representatives are encouraged to be present. We will vote on Board Members and the 2014 Budget and provide an overview of God’s Storehouse. We need your participation and support as we help those in need in Danville and Pittsylvania County. 7pm. 750 Memorial Drive. 434-793-3663.
7 - Urban Line Dance - Each week a new dance will be introduced in the dance fitness class. 6pm. Pepsi Building. 434 797-8848.
30 - Autism Workshop - Dr. Jill Hamlin, Director of Autism Studies at Averrett University will conduct this wokshop for the parents, grandparents and guardians of Autistic children. Advance Registration: $7 Day of Event: $10. 6:30pm-8pm. Ballou Recreation Center, 760 West Main Street. 434-799-5216. 30 - Sacred Heart School Middle School Information Night - Principal will conduct Information session. Meet teachers. 6:00pm7:00pm. 540 Central Blvd. 434-793-2656.
Hobbies/Sports
2 - Polar Bear Time Trials - Bike or run the trails at top speeds during this 4 week Winter Time Trials series. $5 per session Ages 12-adult. 5pm-6:30pm. Anglers Park Picnic Shelter. 434799-5215. 2 - Pickleball - Open Gym - This is an ongoing event. Coates Recreation Center MondaysWednesdays-Fridays 8am-11am. Glenwood Community Center Tuesdays-Thursdays 5-7pm. $1.50 per visit ($2 NCR) or $20 monthly. 8am11am or 5pm-7pm. Coates and Glenwood. 434-799-5216. 3 - Sky Watch-Meteor Showers - Become a pro at navigating the night skies during the Quandrantid meteor shower. CR-$5/NCR$6 Ages 8-adult. Register by December 26th. 9:30pm-11:30pm. Anglers Field in Anglers Park. 434-799-5215. 6 - Tai Chi - This is a weekly, ongoing class on Mondays. Tai Chi increases strength, balance, flexibility and allows you to explore your inner self. 11:15am-12:30pm. Ballou Recreation Center, 760 West Main Street. 434-799-5216. 6 - Prime Time Fitness - Join Certified personal trainer Jonathan Deshazor as you begin your road to an active and healthy lifestyle today. 9:30am or 5:30pm. Ballou Recreation Center. 434 797-8848. 6 - Get Moving - Are you looking for a low impact class ideal for adults 50 and above? 11:30am. Coates Recreation Center. 434 7978848. 6 - Morning Yoga - Aldine Call, a 17-year veteran yoga instructor, will lead this stress relieving wellness class. 11:30am. Danville Public Library. 434 797-8848. 6 - Zumba with Jennifer - The fun routines combine to tone and sculpt your body while burning fat. 7PM. Coates Recreation Center.
7 - Cardio Step Class - Burn calories and shed inches in this uptempo, high energy class. 8am. Danville City Auditorium. 434 797-8848.
8 - Senior Bowling Tournament - Riverside Lanes, Riverside Drive. Call 791-2695 to register. Enjoy bowling with your friends and get free blood pressure and body mass index checks while you wait. Ages 50+. 10am-12pm. Riverside Lanes, Riverside Drive. 434-791-2695. 8 - Yoga with Aldine - Aldine Call, a 17-year veteran yoga instructor, will lead this stress relieving wellness class. 5:30pm. Ballou Recreation Center. 434 797-8848. 9 - Mommy & Me Fitness - Join certified personal trainer Johnathan Deshazor during this safe and effective workout for moms, babies, toddlers and preschoolers. 8:30am. Ballou Recreation Center. 434 797-8848. 18 - Snow Tubing-Wintergreen - Tubing adventures await you at Virginia’s premier tubing park! Transportation & admission included. Ages 12-adult CR-$53/NCR-$60. Register by January 10th. 8am-3pm. Meet at Ballou Park Nature Center. 434-799-5215. 20 - Belly Dance - In the Techniques and Drills class, you will learn basic belly dance techniques. 5:30pm. Pepsi Building. 434 7978848. 24 - Night Hike & Campfire - Hike along Anglers Ridge then roast hotdogs & marshmallows by the fire! CR-$11/NCR-$14. Ages 10-adult. Register by January 17th. 6pm8pm. Anglers Park Picnic Shelter. 434-799-5215. 27 - Beginner Shag - Shag is the dance of the South! Members of the Danville Shag Club are back by popular demand to teach you how to Shag. 7pm. Ballou Recreation Center. 434 797-8848.
Martinsville Arts/Entertainment
14 - Intro to Beaded Jewelry - The Introduction to Beading Class is a wellrounded overview of beading which covers different beading techniques available, different types of beads, the differences of metals, different tools and when to use them, and supplies. 5:30 pm-8:30 pm. The Artisan Center. 276-656-5461.
Lifestyle/Lectures
14 - Intro to Stained Glass - This class explores the history and techniques of stained glass. Students will produce stained glass samples using traditional joining techniques. 5:30 pm8:30 pm. The Artisan Center. 276-656-5461. 14 - Nuts & Bolts of your Digital Camera - Let professional photographer, Ricky Dawson help you understand your camera by learning how the menu and buttons affect your camera and images. 6-8pm. The Artisan Center. 276-6565461.
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AREAEventsGuide
14 - Intro to Beaded Jewelry - This class is an overview of beading which covers different beading techniques available, different types of beads, the differences of metals, different tools and supplies. 5:30-8:30pm. The Artisan Center. 276-656-5461.
16 - Intro to Hand-Building Pottery This pottery class will explore all of the fundamental hand building techniques, both ancient and modern. Includes coil pots, pinch pots, slab work and sculpture. 5:30 pm-8:30 pm. The Artisan Center. 276-656-5461.
14 - Basic Glass Fusing - Students will learn the basics of glass fusing. Students will learn to cut glass, select the correct types of glass, and design a project. 5:30 pm-8:30 pm. The Artisan Center. 276-656-5461.
16 - Knitting II - In this class students will advance their knitting skills in pattern reading, advanced stitches, and cabling. 5:30 pm-8:30 pm. The Artisan Center. 276-656-5461.
14 - Quilting 101 - This class is for those students who want to learn how to start and finish a quilt and learn new tips and tricks for piecing, hand sewing and machine quilting. 9am12pm or 5:30 pm-8:30 pm. The Artisan Center. 276-656-5461. 14 - Advanced Quilting Techniques - This class is for the experienced quilter. Open lab for completing assignments or individual designs and to work in a self-paced, supportive and creative environment. 9am- 12pm or 5:30 pm8:30 pm. The Artisan Center. 276-656-5461.
20 - Herbs for Stress - The holidays are over. You’re broke, bloated and blue. We can’t do anything about the money, but we can introduce you to some ways to help clean out your system and brighten your outlook through the use of herbs. 5:30 pm-8:30 pm. The Artisan Center. 276-656-5461.
Upcoming Events Danville
16 - Intro to Woodturning - This class is for students will little or no previous woodturning experience. Students will learn the safety and functions of lathes and all essential tools used in woodturning. 5:30 pm-8:30 pm. The Artisan Center. 276-656-5461.
February 1 - Spring to Green Horticultural Symposium - Danville Master Gardeners and Virginia Cooperative Extension will present three outstanding professional speakers. Gardeners from expert to novice will learn in well-planned sessions. Registration due by January 20. Cost $45 includes lunch. 8:30 a.m. -4 p.m. Institute Conference Center. 434-7996558.
16 - Decorative Painting - Explore the basics of color and simple decorative painting techniques to enhance your home decor. 9am12pm. The Artisan Center. 276-656-5461.
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by Paulette Dean Executive Director, Danville Humane Society
The time between Christmas Day and New Year’s Eve is always a time of reflection for me. By the time you read this column, I will have done something that I usually do not do. I usually go to a small family celebration on New Year’s Eve, get home by 9:00, and go to bed far before midnight. Frankly, 2013 has been such a challenging year, that I am going to stay up until midnight on December 31st, not to usher in the New Year, but to make sure the old one leaves. In 2013, we did not solve all the animal problems in this area, but we certainly did help thousands of individual animals. Our wish is that 2014 is a kinder, gentler one for animals than the past has been. We wish that all cats could have loving owners, who make sure the cats have all their needs met. Our ultimate wish is that all cats could be inside. If this is not possible, than we want all cats to have shelter, food, and water at all times. We wish that all dogs could have loving owners, who make sure the dogs have all their needs met. We wish all dogs could get off chains, would not be allowed to roam freely, and would have shelter, food, and water at all times. We wish the same for all the companion rabbits, guinea pigs, birds, ferrets, hamsters; yes, in fact, we wish the same for all the companion animals. We wish all animals could live life to the measure of their creation, and then die quickly and painlessly. We wish all the humans with whom animals come into contact would have gentle hands and caring hearts. So, goodbye to you, harsh and sad 2013. On January 1, 2014, we woke up, determined to do what we can to make our wishes come true. SM
Annabelle
This wonderful four month-old girl is beautiful and very sweet. She was picked up as a stray in Pittsylvania County.
Danville Humane Society, 434.799.0843 www.showcasemagazine.com
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Cultivating Renewal: The Venture Story
feature Lee Vogler
Bobby Allen Roach
“The opportunity to cultivate renewal.” That is what Eric Hash says drew him to Danville to become “lead guy” for a new church: Venture. The origin of Venture Christian Church has two sides. Hash had previously been on staff at a new church in Indiana, but not as the lead person. “I wanted to gain some experience before I went out on my own and started a church as the lead guy”, says Hash. Meanwhile, a number of churches in Southside Virginia came together with the idea of funding and helping start a new church in Danville. These local churches partnered with the Virginia Evangelizing Fellowship (VEF), and the VEF hired Hash to lead this new church. Venture is different from most churches for a number of reasons. One standout is its location. While its office is located on Patton Street, services are held at the Danville YMCA each Sunday. This can sometimes be a challenge for the upstart church. “We have to move all of our stuff in and then take it out each week,” says Hash. “We have to work a little harder to be visible to the community because people can’t see our church building.” Venture’s tagline is “Church Re-Imagined.” This vision encompasses many aspects that create a unique experience each Sunday. The music, for example, is more contemporary, sometimes featuring songs from Mumford and Sons and Of Monsters and Men. “Our music is going to be a little louder,” Hash says, with a smile. Venture also has a very relaxed atmosphere that tries to make everyone feel welcome. “I preach in shorts when it’s warm and jeans when it’s colder,” says Hash. “We don’t care what you look like and you don’t need to get dressed up.You don’t need to make sure your life is in order. Just come as you are with all your questions, your fears, your doubts, your disagreements, your junk, and you will find that we are people just like you trying to find our way.”
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Hash and the Church take great effort in trying to be actively involved in the community, serving on several boards and events, including the annual River District Festival, which Hash will serve as Chair of in 2014. “We decided in the beginning that we wanted to be involved in what the community was already doing,” Hash says. “My passion is to see the renewal of a city coincide with the spiritual renewal of its people. We see Danville as being a prime place for that to happen. We are committed to building a great city, not just a great church.” While more traditional churches still frown upon having mobile devices out during services,Venture actually encourages it. Hash preaches his message each Sunday from an iPad and frequently suggests that the audience can take out their smartphone to follow along. Technology is a big part of how Venture conveys its message each week, using video presentations and other interactive mediums as a way to keep people engaged in the lesson. The future for Venture is still being written and in the coming year, some significant changes are on the way. Currently, the church plans to move their services into the new riverfront YMCA building once it opens but Hash says they are leaving the door open to other possibilities. “Some kind business owner may decide that he or she would like to donate a building for us to have, but either way, we will continue to invest in the people and City of Danville.” So as Danville is growing and making positive changes, so is this new church. Perhaps it was meant to be for Eric Hash and his family to come to Danville at this point in time when the city is working to breathe new life back into its lungs. Both Danville and Venture have something in common that they are striving for — cultivating renewal. SM
“We are people just like you trying to find our way.” Eric Hash
“Lead Guy” Venture Christian Church www.showcasemagazine.com
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WARM UP AND SAVE THIS WINTER
ENERGY STAR Windows (Rebate of $1.00 per sf) Additional rebates are available. For more information, call 888-599-0450 or visit www.danvillehomesave.com
www.danvillehomesave.com Keep warm this winter while also saving money on your home’s energy bill! The Home$ave rebate program makes it easy to receive money back from Danville Utilities for installing qualifying energy efficiency equipment in your home - such as HVAC, insulation, windows and others. To get in on the savings, simply purchase a qualifying product, fill out the Home$ave rebate application, and send it in with required proof of purchase. Your rebate check will arrive by mail in just a few weeks! See application for full list of qualifying equipment, services and applicability details. For more information and to download the rebate application visit, www.danvillehomesave.com or scan the QR code with your smartphone. www.showcasemagazine.com
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EARN YOUR DEGREE FROM THE UNIVERSITY OF RICHMOND IN DANVILLE. Our Weekend College program at Danville Community College works with your busy personal and professional life. And your budget. Attend class Friday evenings and Saturdays at DCC. Enjoy classes with real-world applications. Take one highly- concentrated course at a time. And pay just $430 per semester hour. New cohorts start each August. Attend an upcoming information session to learn more.
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